[{"data":1,"prerenderedAt":29629},["ShallowReactive",2],{"navigation":3,"$fc6VKagHbVVIMLMm-w0wJBa6hQdAGQ1TjYCYa9NcNaO0":461,"$fhdDVSnwFomKGo8IU3Ts9nu751RZwo9-xqooQJSpr2uw":598,"CookieData":7776,"classType-dance":7782,"classParent":8153,"rawWorkout":8635,"testimonials":8757,"$fOPnBfmok3Lteu1layYPXa2S4h0iR9M-CWdadIOIIYGk":15241,"cats":15243,"blogTermPosts":15264,"$fO8Tkp70jFHcfmUAnQGtRsSLs515bu_sFgpNDk1dUYXU":16295,"$fYzT6V8h77CAoLHknfxt_9-5a9kDmnQs-ePF1g1LESE0":16412,"classTypesRaw":16761},{"top_nav":4,"bottom_nav":118,"nav_cta":454},[5,27,64,96],{"menu_item":6,"sub_menu":7,"three_block_list":8,"three_block_full":14,"four_column_blocks":19,"two_block_list":24},"","none",{"block_1":9,"block_2":12,"block_3":13,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},null,false,{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":15,"block_2":17,"block_3":18},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},"\u002Fyoga\u002F",{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":20,"block_2":21,"block_3":22,"block_4":23},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":25,"block_2":26,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":28,"sub_menu":7,"three_block_list":31,"three_block_full":35,"four_column_blocks":39,"two_block_list":61},{"title":29,"url":30,"target":6},"Refer a friend","\u002Finvite-a-friend",{"block_1":32,"block_2":33,"block_3":34,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":36,"block_2":37,"block_3":38},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":40,"block_2":45,"block_3":50,"block_4":56},{"small_title":41,"big_title":42,"link":43,"image":44,"video_id":6},"Timetable","Book a Class","https:\u002F\u002Fmy.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002FVirgin-Active-Cycle-22-07-223870__0.jpg",{"small_title":46,"big_title":47,"link":48,"image":49,"video_id":6},"Move to earn","Rewards","\u002Fclub-loyalty-benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-rewards-new.jpg",{"small_title":51,"big_title":52,"link":53,"image":54,"video_id":55},"Hot news","Brand-new app","\u002Fvirgin-active-gym-app","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F05\u002Fvirgin-active-app-new.jpg","830086652",{"small_title":57,"big_title":58,"link":59,"image":60,"video_id":6},"Health Professionals","Find Experts","https:\u002F\u002Fexperts.virginactive.co.za\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002F210829_VA_843.jpg",{"block_1":62,"block_2":63,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":65,"sub_menu":7,"three_block_list":68,"three_block_full":72,"four_column_blocks":76,"two_block_list":93},{"title":66,"url":67,"target":6},"Contact Us","\u002Fcontact-us",{"block_1":69,"block_2":70,"block_3":71,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":73,"block_2":74,"block_3":75},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":77,"block_2":82,"block_3":85,"block_4":89},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},"TIMETABLE","Book a class","\u002Fbookings","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Bookings-Menu.jpg",{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},"REWARD YOURSELF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-Menu_1.jpg",{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},"VIRGIN ACTIVE","App","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Rewards-App.jpg",{"small_title":90,"big_title":91,"link":59,"image":92,"video_id":6},"PTs, PHYSIOS & DIETICIANS","Wellness Experts","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FVirgin-Active-Members_2-1-1.jpg",{"block_1":94,"block_2":95,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"menu_item":97,"sub_menu":100,"three_block_list":101,"three_block_full":105,"four_column_blocks":109,"two_block_list":115},{"title":98,"url":99,"target":6},"Members","#!","four_block_full",{"block_1":102,"block_2":103,"block_3":104,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6},{"block_1":106,"block_2":107,"block_3":108},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":110,"block_2":111,"block_3":112,"block_4":113},{"small_title":78,"big_title":79,"link":80,"image":81,"video_id":6},{"small_title":83,"big_title":47,"link":48,"image":84,"video_id":6},{"small_title":86,"big_title":87,"link":53,"image":88,"video_id":6},{"small_title":90,"big_title":91,"link":114,"image":92,"video_id":6},"https:\u002F\u002Fexperts.virginactive.co.za",{"block_1":116,"block_2":117,"list":11},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},[119,162,220,293,350,411],{"menu_item":120,"sub_menu":7,"three_block_list":123,"three_block_full":127,"four_column_blocks":142,"two_block_list":159},{"title":121,"url":122,"target":6},"Clubs","\u002Ffind-gym",{"block_1":124,"block_2":125,"block_3":126,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":128,"block_2":132,"block_3":137},{"small_title":129,"big_title":130,"link":122,"image":131,"video_id":6},"Club finder","Find a gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A2161.jpg",{"small_title":133,"big_title":134,"link":135,"image":136,"video_id":6},"View clubs in 3D VR","Club Virtual tour","\u002Fgym-virtual-tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A1431.jpg",{"small_title":138,"big_title":139,"link":140,"image":141,"video_id":6},"Your arena","Gym floor","\u002Fgym-floor","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FH7A5057.jpg",{"block_1":143,"block_2":145,"block_3":150,"block_4":155},{"small_title":129,"big_title":130,"link":122,"image":144,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-virtual.jpg",{"small_title":146,"big_title":147,"link":148,"image":149,"video_id":6},"For the kids","Club-V","\u002Fchildrens-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-club-v-2.jpg",{"small_title":151,"big_title":152,"link":153,"image":154,"video_id":6},"Virgin Active Padel CLub","Padel ","\u002Fpadel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-menu-padel.jpg",{"small_title":156,"big_title":157,"link":135,"image":158,"video_id":6},"Come look inside","Virtual Tour","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-gym-menu.jpg",{"block_1":160,"block_2":161},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":163,"sub_menu":100,"three_block_list":165,"three_block_full":189,"four_column_blocks":203,"two_block_list":217},{"title":164,"url":99,"target":6},"Memberships",{"block_1":166,"block_2":172,"block_3":177,"list":184},{"small_title":167,"big_title":168,"link":169,"image":171,"video_id":6,"video_file":11},"Join now","Score 35% off for 3 months*",{"title":167,"url":170,"target":6},"\u002Fmemberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Join-Menu_.jpg",{"small_title":173,"big_title":174,"link":175,"image":176,"video_id":6,"video_file":11},"Membership plans","Pricing",{"title":164,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FMenu-item-1.jpg",{"small_title":178,"big_title":179,"link":180,"image":183,"video_id":6,"video_file":11},"Youth memberships","Kids",{"title":181,"url":182,"target":6},"Kids & Youth","https:\u002F\u002Fwww.virginactive.co.za\u002Fchildrens-gym\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F08\u002FVA_KIds.jpg",[185],{"menu_item":186},{"title":187,"url":188,"target":6},"Corporates","https:\u002F\u002Fwww.virginactive.co.za\u002Femployee-wellness\u002F",{"block_1":190,"block_2":194,"block_3":198},{"small_title":191,"big_title":192,"link":170,"image":193,"video_id":6},"Join Virgin Active","Gym memberships","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21714.jpg",{"small_title":179,"big_title":195,"link":196,"image":197,"video_id":6},"Family","\u002Ffamily-gym-membership-packages-fitness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002Fnav-family-memership.jpg",{"small_title":199,"big_title":200,"link":201,"image":202,"video_id":6},"Workplace wellness","Corporate","\u002Femployee-wellness\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset21841v3.jpg",{"block_1":204,"block_2":208,"block_3":211,"block_4":213},{"small_title":205,"big_title":206,"link":170,"image":207,"video_id":6},"May on us PLUS","Up to 50% OFF","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-4.jpg",{"small_title":209,"big_title":164,"link":170,"image":210,"video_id":6},"Find your fit","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-5.jpg",{"small_title":147,"big_title":179,"link":148,"image":212,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-15.jpg",{"small_title":214,"big_title":200,"link":215,"image":216,"video_id":6},"Employee Wellness","\u002Femployee-wellness","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-7.jpg",{"block_1":218,"block_2":219},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":221,"sub_menu":100,"three_block_list":222,"three_block_full":266,"four_column_blocks":277,"two_block_list":290},{"title":47,"url":99,"target":6},{"block_1":223,"block_2":229,"block_3":235,"list":241},{"small_title":224,"big_title":79,"link":225,"image":228,"video_id":6,"video_file":11},"Virgin Active App",{"title":226,"url":227,"target":6},"Bookings","\u002Fbookings\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-book-class.jpg",{"small_title":230,"big_title":231,"link":232,"image":234,"video_id":6,"video_file":11},"Fun-ctional","Reformer Pilates",{"title":231,"url":233,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-reformer-menu.jpg",{"small_title":236,"big_title":237,"link":238,"image":240,"video_id":6,"video_file":11},"Learn to Swim","Swimming",{"title":236,"url":239,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-swim-menu.jpg",[242,246,250,254,258,262],{"menu_item":243},{"title":244,"url":245,"target":6},"Lift Club","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club",{"menu_item":247},{"title":248,"url":249,"target":6},"HIIT","\u002Fgym-classes\u002Fgrid",{"menu_item":251},{"title":252,"url":253,"target":6},"Cycle","\u002Fgym-classes\u002Fcycle",{"menu_item":255},{"title":256,"url":257,"target":6},"Yoga","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga",{"menu_item":259},{"title":260,"url":261,"target":6},"Boxing","\u002Fgym-classes\u002Fboxing",{"menu_item":263},{"title":264,"url":265,"target":6},"See all classes","\u002Fgym-classes",{"block_1":267,"block_2":269,"block_3":272},{"small_title":46,"big_title":47,"link":48,"image":268,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":271,"video_id":6},"Virgin Active","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-App.jpg",{"small_title":273,"big_title":274,"link":275,"image":276,"video_id":6},"Get rewarded","Partners","\u002Fclub-loyalty-benefits#partners","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FVirgin-Active-South-Africa-Partners.jpg",{"block_1":278,"block_2":281,"block_3":285,"block_4":287},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},"Real gains, real rewards","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-rewards_.jpg",{"small_title":6,"big_title":282,"link":283,"image":284,"video_id":6},"Refer a Friend","\u002Fguest-gym-pass","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F10\u002Fnav_582_488.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-app.jpg",{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},"Discount benefits","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-partners.jpg",{"block_1":291,"block_2":292},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":294,"sub_menu":296,"three_block_list":297,"three_block_full":326,"four_column_blocks":342,"two_block_list":347},{"title":295,"url":99,"target":6},"Classes","three_block_list",{"block_1":298,"block_2":301,"block_3":306,"list":310},{"small_title":224,"big_title":79,"link":299,"image":300,"video_id":6,"video_file":11},{"title":226,"url":80,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-12.jpg",{"small_title":302,"big_title":231,"link":303,"image":305,"video_id":6,"video_file":11},"Come to bed",{"title":231,"url":304,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-9.jpg",{"small_title":307,"big_title":244,"link":308,"image":309,"video_id":6,"video_file":11},"Do you lift?",{"title":244,"url":245,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-March-11.jpg",[311,314,318,320,322,324],{"menu_item":312},{"title":237,"url":313,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Flearn-how-to-swim",{"menu_item":315},{"title":316,"url":317,"target":6},"Aqua","\u002Fgym-classes\u002Faqua-fitness",{"menu_item":319},{"title":252,"url":253,"target":6},{"menu_item":321},{"title":256,"url":257,"target":6},{"menu_item":323},{"title":260,"url":261,"target":6},{"menu_item":325},{"title":264,"url":265,"target":6},{"block_1":327,"block_2":332,"block_3":337},{"small_title":328,"big_title":329,"link":330,"image":331,"video_id":6},"28 October 2023","Virgin Active\u003Cbr>Warrior","\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-warrior.jpg",{"small_title":333,"big_title":334,"link":335,"image":336,"video_id":6},"14-15 October 2023","Sanlam Cape Town\u003Cbr>Marathon","\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fsanlam-cape-town-marathon-1.jpg",{"small_title":338,"big_title":339,"link":340,"image":341,"video_id":6},"19 November 2023","Virgin Active\u003Cbr>947 Ride  Joburg","\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002Fvirgin-active-947-ride-joburg.jpg",{"block_1":343,"block_2":344,"block_3":345,"block_4":346},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"block_1":348,"block_2":349},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":351,"sub_menu":296,"three_block_list":354,"three_block_full":394,"four_column_blocks":401,"two_block_list":408},{"title":352,"url":353,"target":6},"Experts","#",{"block_1":355,"block_2":361,"block_3":367,"list":373},{"small_title":356,"big_title":357,"link":358,"image":360,"video_id":6,"video_file":11},"Find a PT","Personal Trainers",{"title":6,"url":359,"target":6},"\u002Fpersonal-trainers-gym","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FPT-1-1.jpg",{"small_title":362,"big_title":363,"link":364,"image":366,"video_id":6,"video_file":11},"Find a Bio","Biokineticists",{"title":6,"url":365,"target":6},"\u002Fhealth-professionals-gym#biokineticists","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F11\u002Fbiokineticist.jpg",{"small_title":368,"big_title":369,"link":370,"image":372,"video_id":6,"video_file":11},"Get an eating plan","Dietitians",{"title":369,"url":371,"target":6},"\u002Fhealth-professionals-gym\u002Fdietitians","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fdieticians.jpg",[374,378,382,386,390],{"menu_item":375},{"title":376,"url":377,"target":6},"Chiropractors","\u002Fhealth-professionals-gym#chiropractors",{"menu_item":379},{"title":380,"url":381,"target":6},"Massage Therapists","\u002Fhealth-professionals-gym#massagetherapists",{"menu_item":383},{"title":384,"url":385,"target":6},"Physiotherapists","\u002Fhealth-professionals-gym\u002F#physiotherapists",{"menu_item":387},{"title":388,"url":389,"target":6},"Swim Coaches","\u002Fswimming-lessons-gym",{"menu_item":391},{"title":392,"url":393,"target":6},"Free gym plan","\u002Fkickstart-gym-programme",{"block_1":395,"block_2":397,"block_3":399},{"small_title":279,"big_title":47,"link":48,"image":396,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-rewards.jpg",{"small_title":270,"big_title":87,"link":53,"image":398,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-app-1.jpg",{"small_title":288,"big_title":274,"link":275,"image":400,"video_id":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-partners.jpg",{"block_1":402,"block_2":403,"block_3":406,"block_4":407},{"small_title":279,"big_title":47,"link":48,"image":280,"video_id":6},{"small_title":404,"big_title":282,"link":30,"image":405,"video_id":6},"Get a month free","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002Fvirgin-active-refer-a-friend.jpg",{"small_title":270,"big_title":87,"link":53,"image":286,"video_id":6},{"small_title":288,"big_title":274,"link":275,"image":289,"video_id":6},{"block_1":409,"block_2":410},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"menu_item":412,"sub_menu":100,"three_block_list":414,"three_block_full":418,"four_column_blocks":432,"two_block_list":451},{"title":413,"url":353,"target":6},"Blog",{"block_1":415,"block_2":416,"block_3":417,"list":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"small_title":6,"big_title":6,"link":10,"image":11,"video_id":6,"video_file":11},{"block_1":419,"block_2":424,"block_3":428},{"small_title":420,"big_title":421,"link":422,"image":423,"video_id":6},"Sanlam","Cape Town Marathon","\u002Fevents\u002Fsanlam-cape-town-marathon","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FMarathon.jpg",{"small_title":270,"big_title":425,"link":426,"image":427,"video_id":6},"Ride Joburg","\u002Fevents\u002Fvirgin-active-947-ride-joburg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FRide.jpg",{"small_title":270,"big_title":429,"link":430,"image":431,"video_id":6},"Warrior","\u002Fevents\u002Fvirgin-active-warrior-series","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FWarrior.jpg",{"block_1":433,"block_2":438,"block_3":443,"block_4":446},{"small_title":434,"big_title":435,"link":436,"image":437,"video_id":6},"Recipes","Nutrition","\u002Fblog\u002Fnutrition","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Frecipe.jpg",{"small_title":439,"big_title":440,"link":441,"image":442,"video_id":6},"Mindfulness & Mental Health","Mind","\u002Fblog\u002Fmind","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fva-mind.jpg",{"small_title":147,"big_title":179,"link":444,"image":445,"video_id":6},"\u002Fblog\u002Fkids","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-3.jpg",{"small_title":447,"big_title":448,"link":449,"image":450,"video_id":6},"Social Wellness","Community","\u002Fblog\u002Fcommunity","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fcommunity-blog.jpg",{"block_1":452,"block_2":453},{"small_title":6,"big_title":6,"link":16,"image":11,"video_id":6},{"small_title":6,"big_title":6,"link":16},{"members_cta":455,"get_started_cta":456,"secondary_cta":458},{"title":98,"url":99,"target":6},{"title":167,"url":457,"target":6},"\u002Fjoin-gym",{"title":459,"url":460,"target":6},"Book a tour","https:\u002F\u002Fvirgin-active.typeform.com\u002Fbook-a-tour",{"footer_menu_items":462,"footer_android_button":535,"footer_ios_button":539,"footer_social":543,"other_territories":559,"legal_links":575,"footer_sa_number":592,"footer_world_number":595},[463,488,522],{"menu_title":464,"menu_items":465},"Company",[466,468,473,477,481,485],{"menu_item":467},{"title":66,"url":67,"target":6},{"menu_item":469},{"title":470,"url":471,"target":472},"Member FAQs","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions","_blank",{"menu_item":474},{"title":475,"url":476,"target":6},"ESG \u002F Sustainability","\u002Fsustainability",{"menu_item":478},{"title":479,"url":480,"target":472},"Careers","https:\u002F\u002Fwww.virginactive.co.za\u002Fcareers",{"menu_item":482},{"title":483,"url":484,"target":6},"Work as a PT","\u002Fpersonal-trainer-jobs\u002F",{"menu_item":486},{"title":413,"url":487,"target":6},"\u002Fblog",{"menu_title":489,"menu_items":490},"Red Hot",[491,495,499,503,507,511,513,517,519],{"menu_item":492},{"title":493,"url":494,"target":6},"Wellness experts","https:\u002F\u002Fwww.virginactive.co.za\u002Fhealth-professionals-gym\u002F",{"menu_item":496},{"title":497,"url":498,"target":6},"Pickleball","https:\u002F\u002Fwww.virginactive.co.za\u002Fpickleball-court-near-me-point-cape-town\u002F",{"menu_item":500},{"title":501,"url":502,"target":6},"Padel","https:\u002F\u002Fwww.virginactive.co.za\u002Fpadel\u002F",{"menu_item":504},{"title":505,"url":506,"target":6},"VR Gym tour","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-virtual-tour\u002F",{"menu_item":508},{"title":509,"url":510,"target":6},"Swimming Lessons","\u002Fswimming-lessons",{"menu_item":512},{"title":199,"url":201,"target":6},{"menu_item":514},{"title":515,"url":516,"target":6},"Club-V Kids Gym","\u002Fchildrens-gym\u002F",{"menu_item":518},{"title":164,"url":170,"target":6},{"menu_item":520},{"title":357,"url":521,"target":6},"\u002Fpersonal-trainers-gym\u002F",{"menu_title":523,"menu_items":524},"App & Rewards",[525,528,531],{"menu_item":526},{"title":527,"url":48,"target":6},"Virgin Active Rewards",{"menu_item":529},{"title":224,"url":530,"target":6},"\u002Fvirgin-active-gym-app\u002F",{"menu_item":532},{"title":533,"url":534,"target":6},"Reward Partners","\u002Fgym-loyalty-programme#partners",{"title":536,"link":537,"icon":538},"Download app on Android","https:\u002F\u002Fplay.google.com\u002Fstore\u002Fapps\u002Fdetails?id=za.co.myvirginactive&hl=en&gl=US","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-android-24px.svg",{"title":540,"link":541,"icon":542},"Download app on iPhone","https:\u002F\u002Fapps.apple.com\u002Fza\u002Fapp\u002Fvirgin-active\u002Fid1022763576","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fos-ios-24px.svg",[544,547,550,553,556],{"social_url":545,"social_icon":546},"https:\u002F\u002Fwww.instagram.com\u002Fvirginactivesa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-instagram-16px.svg",{"social_url":548,"social_icon":549},"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-facebook-16px.svg",{"social_url":551,"social_icon":552},"https:\u002F\u002Fwww.tiktok.com\u002F@virginactive_sa","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002Fsocial-TikTok-16px.svg",{"social_url":554,"social_icon":555},"https:\u002F\u002Fwww.youtube.com\u002Fchannel\u002FUCQXPCySH1wYuiwLnDGSGMFg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-youtube-16px.svg",{"social_url":557,"social_icon":558},"https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fsocial-linkedin-16px.svg",[560,563,566,569,572],{"terrirories_link":561,"terrirories_icon":562},"https:\u002F\u002Fwww.virginactive.co.uk\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-united-kingdom-24px.svg",{"terrirories_link":564,"terrirories_icon":565},"https:\u002F\u002Fwww.virginactive.it\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-italy-24px.svg",{"terrirories_link":567,"terrirories_icon":568},"https:\u002F\u002Fwww.virginactive.co.th\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-thailand-24px.svg",{"terrirories_link":570,"terrirories_icon":571},"https:\u002F\u002Fwww.virginactive.com.sg\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-singapore-24px.svg",{"terrirories_link":573,"terrirories_icon":574},"http:\u002F\u002Fwww.virginactive.com.au\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fflag-australia-24px.svg",[576,580,584,588],{"link":577},{"title":578,"url":579,"target":472},"Club Rules","https:\u002F\u002Fvirginactivesa.freshdesk.com\u002Fa\u002Fsolutions\u002Farticles\u002F201000107839?portalId=201000019828",{"link":581},{"title":582,"url":583,"target":472},"Legal Stuff","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002F201000064064",{"link":585},{"title":586,"url":587,"target":472},"Cookie Settings"," https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",{"link":589},{"title":590,"url":591,"target":6},"Policy Information","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Ffolders\u002F201000160517",{"number":593,"formatted_number":594},"0860 200 911","0860200911",{"number":596,"formatted_number":597},"+27 21 180 3566","+27211803566",{"club_list":599,"club_region":7720},[600,754,834,898,960,1012,1073,1131,1191,1256,1317,1372,1430,1470,1525,1580,1637,1692,1737,1804,1869,1922,1974,2027,2077,2125,2165,2217,2274,2327,2376,2430,2486,2541,2618,2677,2737,2789,2857,2909,2968,3031,3080,3138,3198,3248,3301,3359,3406,3445,3507,3576,3629,3684,3734,3796,3846,3900,3958,4008,4057,4117,4180,4235,4288,4347,4396,4451,4505,4563,4619,4657,4716,4757,4814,4878,4939,4999,5052,5111,5173,5226,5280,5340,5402,5456,5515,5571,5636,5703,5756,5822,5872,5925,5988,6043,6093,6152,6207,6265,6324,6381,6438,6491,6546,6597,6650,6708,6758,6815,6859,6914,6966,7019,7069,7122,7176,7217,7279,7334,7390,7435,7490,7542,7613,7669],{"id":601,"club_id":602,"title":603,"slug":604,"lat":605,"lng":606,"address":607,"phone":608,"collection_club":11,"kids_facilities":609,"kids_facilities_type":610,"gym_image":613,"kids_gym_image":11,"closing_time":614,"operating_hours":617,"membership_details":638,"facilities_enrichment":647,"classes_enrichment":717,"virtual_tour_link":6},465,"144","Airport Junction","airport-junction","-24.60521","25.9270058","Airport Junction Shopping Centre cnr Airport Road & Ai Western Bypass Gaborone","00267 79127263",true,{"val":611,"label":612},"club-v-max","Club-V Max","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F144-Image.jpg",{"status":615,"closing_time":616},"open","20:00:00",[618,621,625,627,629,631,634,636],{"goh_day":619,"goh_start":620,"goh_end":616},"0","06:00:00",{"goh_day":622,"goh_start":623,"goh_end":624},"1","05:00:00","21:30:00",{"goh_day":626,"goh_start":623,"goh_end":624},"2",{"goh_day":628,"goh_start":623,"goh_end":624},"3",{"goh_day":630,"goh_start":623,"goh_end":624},"4",{"goh_day":632,"goh_start":623,"goh_end":633},"5","21:00:00",{"goh_day":635,"goh_start":620,"goh_end":616},"6",{"goh_day":637,"goh_start":620,"goh_end":616},"7",{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":644,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":646,"collection_rate_12_month":6,"collection_rate_24_month":6},"1670","790","690","1460","570","370","560","P",[648,652,656,659,663,666,670,674,678,682,686,690,694,697,701,705,709,713],{"id":649,"title":650,"icon":651},483,"Heated lap pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_swim-32px.svg",{"id":653,"title":654,"icon":655},12046,"Kauai","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kauai-32px.svg",{"id":657,"title":612,"icon":658},3357,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_kids-zone-32px.svg",{"id":660,"title":661,"icon":662},468,"Sauna","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_sauna-steam-32px.svg",{"id":664,"title":252,"icon":665},15786,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_cycle-32px.svg",{"id":667,"title":668,"icon":669},15770,"Cardio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAir-runner.svg",{"id":671,"title":672,"icon":673},15768,"Boardroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboardroom.svg",{"id":675,"title":676,"icon":677},15406,"Personal Trainer","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fpt.svg",{"id":679,"title":680,"icon":681},15403,"Moms & Tots Parking Bays","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fparking.svg",{"id":683,"title":684,"icon":685},15401,"Kids Pool","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fkidspool.svg",{"id":687,"title":688,"icon":689},15398,"Family Changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002Fvector.svg",{"id":691,"title":692,"icon":693},12041,"GRID studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_skipping-rope-32px.svg",{"id":695,"title":696,"icon":665},3384,"Ride Studio",{"id":698,"title":699,"icon":700},3382,"Functional training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_free-weights-32px.svg",{"id":702,"title":703,"icon":704},3375,"Row","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_row-32px.svg",{"id":706,"title":707,"icon":708},3373,"Internet stations","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_coworking-32px-White.svg",{"id":710,"title":711,"icon":712},3369,"Treatment rooms","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_health-suite-32px.svg",{"id":714,"title":715,"icon":716},3367,"Accessible changeroom","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_paraplegic-change-room-32px-1.svg",[718,720,722,724,727,730,733,736,739,742,745,748,751],{"id":719,"title":252},321,{"id":721,"title":248},15418,{"id":723,"title":256},317,{"id":725,"title":726},314,"Pilates",{"id":728,"title":729},15416,"Aqua Fitness",{"id":731,"title":732},15433,"Zumba",{"id":734,"title":735},315,"Core Conditioning",{"id":737,"title":738},311,"Express Abs",{"id":740,"title":741},320,"GRID",{"id":743,"title":744},15419,"Kick",{"id":746,"title":747},331,"Power Pump",{"id":749,"title":750},15428,"Step",{"id":752,"title":753},328,"Shape",{"id":755,"club_id":756,"title":757,"slug":758,"lat":759,"lng":760,"address":761,"phone":762,"collection_club":11,"kids_facilities":609,"kids_facilities_type":763,"gym_image":765,"kids_gym_image":11,"closing_time":766,"operating_hours":768,"membership_details":777,"facilities_enrichment":787,"classes_enrichment":819,"virtual_tour_link":6},467,"146","Maerua Mall","maerua-mall","-22.5835","17.0955","Maerua Park Centaurus Rd Windhoek Central Windhoek 9000","(0026) 461 234 399",{"val":764,"label":147},"club-v","https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F146-Image.jpg",{"status":615,"closing_time":767},"19:00:00",[769,770,771,772,773,774,775,776],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":778,"adult_12_month_full_access":779,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":781,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1040","940","680","760","88","176","105","130","N$",[788,789,793,794,796,797,798,802,803,804,805,809,812,813,814,815,816,817,818],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},3371,"Free WiFi","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_get-connceted-32px.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},3359,{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},15409,"Ski Ergo","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fskierg.svg",{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},15391,"Assault Bikes","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FAssault-bikes.svg",{"id":810,"title":811,"icon":669},15390,"Air Runner Treadmill",{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[820,821,822,823,824,825,826,827,828,829,832,833],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},15430,"Stretch",{"id":749,"title":750},{"id":752,"title":753},{"id":835,"club_id":836,"title":837,"slug":838,"lat":839,"lng":840,"address":841,"phone":842,"collection_club":11,"kids_facilities":609,"kids_facilities_type":843,"gym_image":844,"kids_gym_image":11,"closing_time":845,"operating_hours":846,"membership_details":855,"facilities_enrichment":859,"classes_enrichment":887,"virtual_tour_link":6},466,"145","Kleine Kuppe","kleine-kuppe","-22.62048","17.0936489","cnr Chasie and Frankie Fredericks Street Hilltop Estate Kleine Kuppe Windhoek 9000","(0026) 461 251664",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KleineKuppeWindhoek.jpg",{"status":615,"closing_time":767},[847,848,849,850,851,852,853,854],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":858,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":786,"collection_rate_12_month":6,"collection_rate_24_month":6},"1110","870","920",[860,861,862,863,864,865,866,867,868,869,870,871,875,878,879,880,881,882,883,884,885,886],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},15395,"Cable Equipment","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FCable.svg",{"id":876,"title":877,"icon":681},15392,"Bicycle Station",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[888,889,890,891,892,893,894,895,896,897],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":899,"club_id":900,"title":901,"slug":902,"lat":903,"lng":904,"address":905,"phone":906,"collection_club":11,"kids_facilities":609,"kids_facilities_type":907,"gym_image":908,"kids_gym_image":11,"closing_time":909,"operating_hours":911,"membership_details":920,"facilities_enrichment":925,"classes_enrichment":943,"virtual_tour_link":6},463,"142","Vereeniging","vereeniging","-26.66289","27.96936","The Square Nile Drive Three Rivers Vereeniging 1929","016 0231002",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vereeniging.jpg",{"status":615,"closing_time":910},"14:00:00",[912,913,914,915,916,917,918,919],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"780","540","510","R",[926,927,928,929,930,931,932,933,934,935,936,937,938,939,940,941,942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[944,947,948,949,950,951,952,953,954,957,958,959],{"id":945,"title":946},324,"Rumble",{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},15417,"Hi-Lo",{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":961,"club_id":962,"title":963,"slug":964,"lat":965,"lng":966,"address":967,"phone":968,"collection_club":11,"kids_facilities":609,"kids_facilities_type":969,"gym_image":970,"kids_gym_image":11,"closing_time":971,"operating_hours":972,"membership_details":981,"facilities_enrichment":986,"classes_enrichment":1001,"virtual_tour_link":6},464,"143","Wonderpark","wonderpark","-25.67368","28.11114","Wonderpark Shopping Centre Cnr Old Brits Ave & Heinrich Avenue Akasia Pretoria 0118","(010) 495 5841",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wonderpark.jpg",{"status":615,"closing_time":910},[973,974,975,976,977,978,979,980],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":985,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"730","630","490","520",[987,988,989,990,991,992,993,994,995,996,997,998,999,1000],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1002,1003,1004,1005,1006,1007,1008,1009,1010,1011],{"id":945,"title":946},{"id":719,"title":252},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1013,"club_id":1014,"title":1015,"slug":1016,"lat":1017,"lng":1018,"address":1019,"phone":1020,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1021,"gym_image":1022,"kids_gym_image":11,"closing_time":1023,"operating_hours":1024,"membership_details":1033,"facilities_enrichment":1040,"classes_enrichment":1059,"virtual_tour_link":6},462,"141","Vanderbijl Park","vanderbijl-park","-26.70371","27.83428","Cnr Frikkie Meyer & Cherry Drive Vanderbijlpark SE3 Vanderbijlpark 1900","016 023 1001",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F141-Image.jpg",{"status":615,"closing_time":910},[1025,1026,1027,1028,1029,1030,1031,1032],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1038,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"850","750","580","600","640","111",[1041,1042,1043,1044,1045,1046,1047,1048,1049,1050,1051,1052,1053,1054,1055,1056,1057,1058],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1060,1061,1062,1063,1064,1065,1066,1067,1068,1069,1070,1071,1072],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1074,"club_id":1075,"title":1076,"slug":1077,"lat":1078,"lng":1079,"address":1080,"phone":1081,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1082,"gym_image":1083,"kids_gym_image":11,"closing_time":1084,"operating_hours":1085,"membership_details":1094,"facilities_enrichment":1098,"classes_enrichment":1114,"virtual_tour_link":6},461,"140","Sunward Park","sunward-park","-26.26019","28.25488","Sunward Junction Kingfisher Ave Sunward Park Boksburg 1459","(010) 497 6896",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SunwardPark.jpg",{"status":615,"closing_time":910},[1086,1087,1088,1089,1090,1091,1092,1093],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1095,"adult_12_month_full_access":1096,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1097,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1030","930","740",[1099,1100,1101,1102,1103,1104,1105,1106,1107,1108,1109,1110,1111,1112,1113],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[1115,1116,1117,1118,1119,1120,1121,1122,1123,1124,1125,1126,1129,1130],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},15421,"Outdoor Run",{"id":749,"title":750},{"id":752,"title":753},{"id":1132,"club_id":1133,"title":1134,"slug":1135,"lat":1136,"lng":1137,"address":1138,"phone":1139,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1140,"gym_image":1141,"kids_gym_image":11,"closing_time":1142,"operating_hours":1143,"membership_details":1152,"facilities_enrichment":1160,"classes_enrichment":1179,"virtual_tour_link":6},458,"137","Potchefstroom","potchefstroom","-26.68846","27.09448","Cnr Tom & Borchard Str Potchefstroom Potchefstroom 2520","(018) 492 6361",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Potchefstroom.jpg",{"status":615,"closing_time":767},[1144,1145,1146,1147,1148,1149,1150,1151],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":644,"youth_12_month_club_age_18-21":1156,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":1157,"youth_24_month_club_age_18-21":1158,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"910","810","650","550","340","450","125",[1161,1162,1163,1164,1165,1166,1167,1168,1169,1170,1171,1172,1173,1174,1175,1176,1177,1178],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1180,1181,1182,1183,1184,1185,1186,1187,1188,1189,1190],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":1192,"club_id":1193,"title":1194,"slug":1195,"lat":1196,"lng":1197,"address":1198,"phone":1199,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1200,"gym_image":1201,"kids_gym_image":11,"closing_time":1202,"operating_hours":1203,"membership_details":1212,"facilities_enrichment":1218,"classes_enrichment":1240,"virtual_tour_link":6},459,"138","Roodepoort","roodepoort","-26.14792","27.92164","Cnr 14th Av & Hendrick Potgieter Road Weltevreden Park Roodepoort 1704","010 491 5313",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F138-Image.jpg",{"status":615,"closing_time":616},[1204,1205,1206,1207,1208,1209,1210,1211],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1215,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1430","950","1020","189","230",[1219,1220,1221,1225,1226,1227,1228,1229,1230,1231,1232,1233,1234,1235,1236,1237,1238,1239],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},3395,"Squash","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FSquash.svg",{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[1241,1242,1243,1244,1245,1246,1247,1248,1251,1252,1253],{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},15425,"Punch",{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},15431,"Tai Chi",{"id":1257,"club_id":1258,"title":1259,"slug":1260,"lat":1261,"lng":1262,"address":1263,"phone":1264,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1265,"gym_image":1266,"kids_gym_image":11,"closing_time":1267,"operating_hours":1268,"membership_details":1277,"facilities_enrichment":1282,"classes_enrichment":1299,"virtual_tour_link":6},456,"135","Meyersdal","meyersdal","-26.28625","28.09588","Cnr Kiewiet & Kingfisher Crescent Meyersdal Extension 19 Alberton 1449","(010) 491 5343",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Meyersdal.jpg",{"status":615,"closing_time":767},[1269,1270,1271,1272,1273,1274,1275,1276],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1100","770","152","190",[1283,1284,1285,1286,1287,1288,1289,1290,1291,1292,1293,1294,1295,1296,1297,1298],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1300,1301,1302,1303,1304,1305,1306,1307,1308,1309,1310,1313,1314,1315,1316],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},15424,"Pound",{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1318,"club_id":1319,"title":1320,"slug":1321,"lat":1322,"lng":1323,"address":1324,"phone":1325,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1326,"gym_image":1327,"kids_gym_image":11,"closing_time":1328,"operating_hours":1329,"membership_details":1338,"facilities_enrichment":1341,"classes_enrichment":1359,"virtual_tour_link":6},457,"136","New Market","new-market","-26.27737","28.12324","Shop 1, Newmarket Mall Junction Voortrekker Road & Ring Road East, Newmarket Park Ext 15 Alberton Alberton 1449","(010) 491 5346",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-NewMarket.jpg",{"status":615,"closing_time":616},[1330,1331,1332,1333,1334,1335,1336,1337],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"880","175",[1342,1343,1344,1345,1346,1347,1348,1349,1350,1351,1352,1353,1354,1355,1356,1357,1358],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1360,1361,1362,1363,1364,1365,1366,1367,1368,1369,1370,1371],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":1373,"club_id":1374,"title":1375,"slug":1376,"lat":1377,"lng":1378,"address":1379,"phone":1380,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1381,"gym_image":1382,"kids_gym_image":11,"closing_time":1383,"operating_hours":1384,"membership_details":1393,"facilities_enrichment":1396,"classes_enrichment":1413,"virtual_tour_link":6},454,"133","Little Falls","little-falls","-26.11418","27.89382","Cnr Hendrik Potgieter Rd & Nic Diederichs Boulevard Wilgeheuwel Little Falls Roodepoort 1724","(010) 491 5311",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LittleFallsLIfe.jpg",{"status":615,"closing_time":616},[1385,1386,1387,1388,1389,1390,1391,1392],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1390","1190",[1397,1398,1399,1400,1401,1402,1403,1404,1405,1406,1407,1408,1409,1410,1411,1412],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1414,1417,1419,1420,1421,1422,1423,1424,1425,1426,1427,1428,1429],{"id":1415,"title":1416},8659,"Sound Bath",{"id":1418,"title":244},15420,{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1431,"club_id":1432,"title":1433,"slug":1434,"lat":1435,"lng":1436,"address":1437,"phone":1438,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1439,"gym_image":1440,"kids_gym_image":11,"closing_time":1441,"operating_hours":1442,"membership_details":1449,"facilities_enrichment":1451,"classes_enrichment":1462,"virtual_tour_link":6},455,"134","Little Falls Retail Crossing","little-falls-retail-crossing","-26.11451","27.89786","Shop 27A, Retail Crossing West Rand cnr Hendrik Potgieter Road & 2 Nic Diedericks Boulevard Wilgeheuwel Roodepoort 1724","(010) 491 5340",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F134-Image.jpg",{"status":615,"closing_time":6},[1443,1444,1445,1446,1447,1448],{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1450,"adult_12_month_full_access":985,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"620",[1452,1453,1454,1455,1456,1457,1458,1459,1460,1461],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1463,1464,1465,1466,1467,1468,1469],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":1471,"club_id":1472,"title":1473,"slug":1474,"lat":1475,"lng":1476,"address":1477,"phone":1478,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1479,"gym_image":1480,"kids_gym_image":11,"closing_time":1481,"operating_hours":1482,"membership_details":1491,"facilities_enrichment":1493,"classes_enrichment":1510,"virtual_tour_link":6},453,"132","Greenstone Park","greenstone-park","-26.11518","28.14475","Shop 11 Lower Level\u002FShop 1 Mezzanine Level, Stoneridge Shopping Centre Corner Hereford & Black Rock Rds Greenstone Park Edenvale 1609","(010) 491 5333",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenstonePark.jpg",{"status":615,"closing_time":767},[1483,1484,1485,1486,1487,1488,1489,1490],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1090",[1494,1495,1496,1497,1498,1499,1500,1501,1502,1503,1504,1505,1506,1507,1508,1509],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[1511,1512,1513,1514,1515,1516,1517,1518,1519,1520,1521,1522,1523,1524],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1526,"club_id":1527,"title":1528,"slug":1529,"lat":1530,"lng":1531,"address":1532,"phone":1533,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1534,"gym_image":1535,"kids_gym_image":11,"closing_time":1536,"operating_hours":1537,"membership_details":1546,"facilities_enrichment":1549,"classes_enrichment":1568,"virtual_tour_link":6},452,"131","Glen Acres","glen-acres","-26.07714","28.24911","Glen Acres Shopping Centre Cnr Dann & Monument Rds Glen Marais Kempton Park 1619","(010) 491 5331",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GlenAcres.jpg",{"status":615,"closing_time":910},[1538,1539,1540,1541,1542,1543,1544,1545],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1130","800",[1550,1551,1552,1553,1554,1555,1556,1557,1558,1559,1560,1561,1562,1563,1564,1565,1566,1567],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1569,1570,1571,1572,1573,1574,1575,1576,1577,1578,1579],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1581,"club_id":1582,"title":1583,"slug":1584,"lat":1585,"lng":1586,"address":1587,"phone":1588,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1589,"gym_image":1590,"kids_gym_image":11,"closing_time":1591,"operating_hours":1592,"membership_details":1601,"facilities_enrichment":1604,"classes_enrichment":1625,"virtual_tour_link":6},449,"128","Eastgate","eastgate","-26.17867","28.1174412","Shop 101 Eastgate Shopping Centre 43 Bradford Street Johannesburg 2008","(010) 491 5329",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":767},[1593,1594,1595,1596,1597,1598,1599,1600],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1060","960",[1605,1606,1607,1608,1609,1610,1611,1612,1613,1614,1615,1616,1617,1621,1622,1623,1624],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},11111,"Outdoor Training","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_outdoor-training-32px.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1626,1627,1628,1629,1630,1631,1632,1633,1634,1635,1636],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":1638,"club_id":1639,"title":1640,"slug":1641,"lat":1642,"lng":1643,"address":1644,"phone":1645,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1646,"gym_image":1647,"kids_gym_image":11,"closing_time":1648,"operating_hours":1649,"membership_details":1658,"facilities_enrichment":1661,"classes_enrichment":1678,"virtual_tour_link":6},450,"129","Edenglen","edenglen","-26.13623","28.18062","Cnr Baker & Harris Streets Edenglen Edenvale 1610","(010) 491 5330",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EdenGlen.jpg",{"status":615,"closing_time":767},[1650,1651,1652,1653,1654,1655,1656,1657],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1035,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"830","185",[1662,1663,1664,1665,1666,1667,1668,1669,1670,1671,1672,1673,1674,1675,1676,1677],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1679,1680,1681,1682,1683,1684,1685,1686,1687,1688,1689,1690,1691],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":749,"title":750},{"id":752,"title":753},{"id":1693,"club_id":1694,"title":1695,"slug":1696,"lat":1697,"lng":1698,"address":1699,"phone":1700,"collection_club":11,"kids_facilities":11,"kids_facilities_type":1701,"gym_image":1702,"kids_gym_image":11,"closing_time":1703,"operating_hours":1704,"membership_details":1711,"facilities_enrichment":1714,"classes_enrichment":1725,"virtual_tour_link":6},447,"126","Boksburg","boksburg","-26.1796671","28.249994","East Rand Retail Park, North Rand Road, Eveleigh, Boksburg, 1459, South Africa","(010) 491 5318",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-1.jpg",{"status":615,"closing_time":6},[1705,1706,1707,1708,1709,1710],{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"530","430",[1715,1716,1717,1718,1719,1720,1721,1722,1723,1724],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1726,1727,1728,1729,1730,1731,1732,1733,1734,1735,1736],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1738,"club_id":1739,"title":1740,"slug":1741,"lat":1742,"lng":1743,"address":1744,"phone":1745,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1746,"gym_image":1747,"kids_gym_image":11,"closing_time":1748,"operating_hours":1749,"membership_details":1758,"facilities_enrichment":1759,"classes_enrichment":1789,"virtual_tour_link":6},448,"127","Boksburg K90","boksburg-k90","-26.18106","28.24524","Shop 3, K90 Centre cnr Northrand Road & Bantell Avenue Jansen Park Boksburg 1459","(010) 491 5319",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Boksburg-K90.jpg",{"status":615,"closing_time":767},[1750,1751,1752,1753,1754,1755,1756,1757],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1760,1761,1762,1763,1764,1765,1766,1767,1771,1772,1776,1780,1781,1782,1783,1784,1785,1786,1787,1788],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},15402,"Massage Therapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fmassage.svg",{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},15397,"Dietitian","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdiet.svg",{"id":1777,"title":1778,"icon":1779},15393,"Biokineticist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FBio.svg",{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1790,1791,1792,1793,1794,1795,1796,1797,1798,1799,1800,1801,1802,1803],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1805,"club_id":1159,"title":1806,"slug":1807,"lat":1808,"lng":1809,"address":1810,"phone":1811,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1812,"gym_image":1813,"kids_gym_image":11,"closing_time":1814,"operating_hours":1815,"membership_details":1824,"facilities_enrichment":1826,"classes_enrichment":1849,"virtual_tour_link":6},446,"Bedfordview","bedfordview","-26.16931","28.14736","101 Van Buuren Rd Bedfordview Bedfordview 2008","(010) 491 5317",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bedfordview.jpg",{"status":615,"closing_time":767},[1816,1817,1818,1819,1820,1821,1822,1823],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":778,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1340",[1827,1828,1831,1832,1833,1834,1835,1836,1837,1838,1839,1840,1841,1842,1843,1844,1845,1846,1847,1848],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},11091,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpadel.svg",{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1850,1851,1852,1853,1854,1855,1856,1857,1858,1861,1862,1863,1864,1865,1866,1867,1868],{"id":1415,"title":1416},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},319,"Dance",{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1870,"club_id":1871,"title":1872,"slug":1873,"lat":1874,"lng":1875,"address":1876,"phone":1877,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1878,"gym_image":1881,"kids_gym_image":11,"closing_time":1882,"operating_hours":1883,"membership_details":1892,"facilities_enrichment":1894,"classes_enrichment":1912,"virtual_tour_link":6},444,"123","Watermeyer Park","watermeyer-park","-25.74384","28.29492","Watermeyer Park Shopping Centre Cnr Watermeyer & Onida Str Murrayfield Pretoria 0001","(012) 493 2862",{"val":1879,"label":1880},"junior-care","Junior Care","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Watermeyer.jpg",{"status":615,"closing_time":910},[1884,1885,1886,1887,1888,1889,1890,1891],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"590",[1895,1896,1897,1899,1900,1901,1902,1903,1904,1905,1906,1907,1908,1909,1910,1911],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},3361,{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[1913,1914,1915,1916,1917,1918,1919,1920,1921],{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":1923,"club_id":1924,"title":1925,"slug":1926,"lat":1927,"lng":1928,"address":1929,"phone":1930,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1931,"gym_image":1932,"kids_gym_image":11,"closing_time":1933,"operating_hours":1935,"membership_details":1944,"facilities_enrichment":1945,"classes_enrichment":1962,"virtual_tour_link":6},445,"124","Wonderboom","wonderboom","-25.68069","28.1912689","65 Tillie van Wyk Street Wonderboom Pretoria Pretoria 0066","0104955861",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F124-Image.jpg",{"status":615,"closing_time":1934},"17:00:00",[1936,1937,1938,1939,1940,1941,1942,1943],{"goh_day":619,"goh_start":620,"goh_end":1934},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":1934},{"goh_day":637,"goh_start":620,"goh_end":1934},{"adult_12_month_premier":639,"adult_12_month_premier_select":1034,"adult_12_month_full_access":1035,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[1946,1947,1948,1949,1950,1951,1952,1953,1954,1955,1956,1957,1958,1959,1960,1961],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[1963,1964,1965,1966,1967,1968,1969,1970,1971,1972,1973],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1975,"club_id":1976,"title":1977,"slug":1978,"lat":1979,"lng":1980,"address":1981,"phone":1982,"collection_club":11,"kids_facilities":609,"kids_facilities_type":1983,"gym_image":1984,"kids_gym_image":11,"closing_time":1985,"operating_hours":1986,"membership_details":1995,"facilities_enrichment":1997,"classes_enrichment":2014,"virtual_tour_link":6},443,"122","Vodaworld","vodaworld","-25.96887","28.12859","14th Ave, East Rand Gardens Extension 31 Midrand Midrand 1685","0104976898",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Vodaworld.jpg",{"status":615,"closing_time":767},[1987,1988,1989,1990,1991,1992,1993,1994],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":856,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1996,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"890",[1998,1999,2000,2001,2002,2003,2004,2005,2006,2007,2008,2009,2010,2011,2012,2013],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2015,2016,2017,2018,2019,2020,2021,2022,2023,2024,2025,2026],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2028,"club_id":2029,"title":2030,"slug":2031,"lat":2032,"lng":2033,"address":2034,"phone":2035,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2036,"gym_image":2037,"kids_gym_image":11,"closing_time":2038,"operating_hours":2039,"membership_details":2048,"facilities_enrichment":2049,"classes_enrichment":2065,"virtual_tour_link":6},441,"120","Thornhill","thornhill","-23.88405","29.5016","Thornhill Mall Cnr Veldspaat & Duiwelskloof Rd Bendor Polokwane 0700","(015)493 1942",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F120-Image.jpg",{"status":615,"closing_time":910},[2040,2041,2042,2043,2044,2045,2046,2047],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1548,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2050,2051,2052,2053,2054,2055,2056,2057,2058,2059,2060,2061,2062,2063,2064],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2066,2067,2068,2069,2070,2071,2072,2073,2074,2075,2076],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2078,"club_id":2079,"title":2080,"slug":2081,"lat":2082,"lng":2083,"address":2084,"phone":2085,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2086,"gym_image":2087,"kids_gym_image":11,"closing_time":2088,"operating_hours":2089,"membership_details":2099,"facilities_enrichment":2100,"classes_enrichment":2115,"virtual_tour_link":6},442,"121","Tramshed","tramshed","-25.74862","28.19537","Tramshed Shopping Centre Cnr Schoeman & Van Der Walt Street Tramshed Pretoria 0001","0124937219",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F121-Image.jpg",{"status":615,"closing_time":910},[2090,2091,2092,2093,2094,2095,2096,2098],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":2097},"18:00:00",{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1156,"adult_12_month_full_access":1158,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1158,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2101,2102,2103,2104,2105,2106,2107,2108,2109,2110,2111,2112,2113,2114],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2116,2117,2118,2119,2120,2121,2122,2123,2124],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2126,"club_id":2127,"title":2128,"slug":2129,"lat":2130,"lng":2131,"address":2132,"phone":2133,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2134,"gym_image":2135,"kids_gym_image":11,"closing_time":2136,"operating_hours":2137,"membership_details":2143,"facilities_enrichment":2146,"classes_enrichment":2157,"virtual_tour_link":6},439,"118","Sammy Marks Square","sammy-marks-square","-25.744713354","28.1937742679","337 Vermeulen St, Pretoria Central, Pretoria, 0002","0124937218",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F118-Image.jpg",{"status":615,"closing_time":6},[2138,2139,2140,2141,2142],{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"480","380",[2147,2148,2149,2150,2151,2152,2153,2154,2155,2156],{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2158,2159,2160,2161,2162,2163,2164],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2166,"club_id":2167,"title":2168,"slug":2169,"lat":2170,"lng":2171,"address":2172,"phone":2173,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2174,"gym_image":2175,"kids_gym_image":11,"closing_time":2176,"operating_hours":2177,"membership_details":2186,"facilities_enrichment":2189,"classes_enrichment":2206,"virtual_tour_link":6},438,"117","Rustenburg","rustenburg","-25.6626","27.23525","Waterfall Mall R24 \u002F R30 Cashan, Extension 12 Rustenberg 0300","014 4955140",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rustenburg.jpg",{"status":615,"closing_time":910},[2178,2179,2180,2181,2182,2183,2184,2185],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":985,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1712,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"320","280",[2190,2191,2192,2193,2194,2195,2196,2197,2198,2199,2200,2201,2202,2203,2204,2205],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2207,2208,2209,2210,2211,2212,2213,2214,2215,2216],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2218,"club_id":2219,"title":2220,"slug":2221,"lat":2222,"lng":2223,"address":2224,"phone":2225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2226,"gym_image":2227,"kids_gym_image":11,"closing_time":2228,"operating_hours":2229,"membership_details":2238,"facilities_enrichment":2240,"classes_enrichment":2258,"virtual_tour_link":6},437,"116","Rooihuiskraal","rooihuiskraal","-25.87321","28.13623","Mall at Reds Cnr Rooihuiskraal & Hendrik Verwoerd Drive Extension 15 Centurion 0149","0124937217",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rooihuiskraal.jpg",{"status":615,"closing_time":616},[2230,2231,2232,2233,2234,2235,2236,2237],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":779,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1350",[2241,2242,2243,2244,2245,2246,2247,2248,2249,2250,2251,2252,2253,2254,2255,2256,2257],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2259,2260,2261,2262,2263,2264,2265,2266,2267,2268,2269,2270,2271,2272,2273],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2275,"club_id":2276,"title":2277,"slug":2278,"lat":2279,"lng":2280,"address":2281,"phone":2282,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2283,"gym_image":2284,"kids_gym_image":11,"closing_time":2285,"operating_hours":2286,"membership_details":2295,"facilities_enrichment":2299,"classes_enrichment":2314,"virtual_tour_link":6},434,"113","Mbombela","mbombela","-25.47238","30.96851","Nelspruit Sports Grounds Cnr N4 & General Dan Pienaar Rd West Acres Nelspruit 1201"," 013 492 5808",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F113-Image.jpg",{"status":615,"closing_time":767},[2287,2288,2289,2290,2291,2292,2293,2294],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":1492,"adult_12_month_full_access":2296,"adult_12_month_off_peak":1279,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2297,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1893,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"990","840","170",[2300,2301,2302,2303,2304,2305,2306,2307,2308,2309,2310,2311,2312,2313],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2315,2316,2317,2318,2319,2320,2321,2322,2323,2324,2325,2326],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2328,"club_id":2329,"title":2330,"slug":2331,"lat":2332,"lng":2333,"address":2334,"phone":2335,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2336,"gym_image":2337,"kids_gym_image":11,"closing_time":2338,"operating_hours":2339,"membership_details":2347,"facilities_enrichment":2349,"classes_enrichment":2363,"virtual_tour_link":6},435,"114","Polokwane","polokwane","-23.89144","29.45","Pietersburg Sports Node Burger Street Extension Polokwane Central Polokwane 0699","(015) 493 1941",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Polokwane.jpg",{"status":615,"closing_time":6},[2340,2341,2342,2343,2344,2345,2346],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":641,"adult_12_month_full_access":1893,"adult_12_month_off_peak":2348,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"460",[2350,2351,2352,2353,2354,2355,2356,2357,2358,2359,2360,2361,2362],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[2364,2365,2366,2367,2368,2369,2370,2371,2372,2373,2374,2375],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2377,"club_id":1039,"title":2378,"slug":2379,"lat":2380,"lng":2381,"address":2382,"phone":2383,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2384,"gym_image":2385,"kids_gym_image":11,"closing_time":2386,"operating_hours":2387,"membership_details":2396,"facilities_enrichment":2397,"classes_enrichment":2417,"virtual_tour_link":6},432,"Montana","montana","-25.6789","28.2539","Cnr Zambezi & Enkeldoorn Ave Montana Park Montana Pretoria 0159","(012) 493 7215",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Montana.jpg",{"status":615,"closing_time":767},[2388,2389,2390,2391,2392,2393,2394,2395],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2398,2399,2400,2401,2402,2403,2404,2405,2406,2407,2408,2409,2410,2411,2412,2413,2414,2415,2416],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[2418,2419,2420,2421,2422,2423,2424,2425,2426,2427,2428,2429],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2431,"club_id":2432,"title":2433,"slug":2434,"lat":2435,"lng":2436,"address":2437,"phone":2438,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2439,"gym_image":2440,"kids_gym_image":11,"closing_time":2441,"operating_hours":2442,"membership_details":2451,"facilities_enrichment":2452,"classes_enrichment":2471,"virtual_tour_link":6},433,"112","Moreleta Park","moreleta-park","-25.81893","28.30432","Shop No. 11, Lower Level, Parkview Lifestyle Centre Cnr Netcare Street & Garsfontein Drive Moreleta Park Pretoria 0181","(012) 493 7216",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MoreletaPark.jpg",{"status":615,"closing_time":616},[2443,2444,2445,2446,2447,2448,2449,2450],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2453,2454,2455,2456,2457,2458,2459,2460,2461,2462,2463,2464,2465,2466,2467,2468,2469,2470],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2472,2473,2474,2475,2476,2477,2478,2479,2480,2481,2482,2483,2484,2485],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2487,"club_id":2488,"title":2489,"slug":2490,"lat":2491,"lng":2492,"address":2493,"phone":2494,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2495,"gym_image":2496,"kids_gym_image":11,"closing_time":2497,"operating_hours":2498,"membership_details":2507,"facilities_enrichment":2510,"classes_enrichment":2530,"virtual_tour_link":6},431,"110","Middelburg","middelburg","-25.76887","29.47239","The Waterfront Development Cnr Oranje Str & Keiskamma Dr Aerorand Middelburg 1055","(013)492 5810 ",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VIRGIN-46.jpg",{"status":615,"closing_time":910},[2499,2500,2501,2502,2503,2504,2505,2506],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":641,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2509,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"710","470",[2511,2512,2513,2514,2515,2516,2517,2518,2519,2520,2521,2522,2523,2524,2525,2526,2527,2528,2529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2531,2532,2533,2534,2535,2536,2537,2538,2539,2540],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2542,"club_id":2543,"title":2544,"slug":2545,"lat":2546,"lng":2547,"address":2548,"phone":2549,"collection_club":609,"kids_facilities":11,"kids_facilities_type":2550,"gym_image":2551,"kids_gym_image":11,"closing_time":2552,"operating_hours":2553,"membership_details":2563,"facilities_enrichment":2566,"classes_enrichment":2598,"virtual_tour_link":6},430,"109","Menlyn Maine","menlyn-maine","-25.78675","28.2789021","Level 1 Suite 1 Menlyn Maine Precinct Cnr Aramist and Dallas Avenues Waterkloof Glen Ext 2 Johannesburg 0181","(012) 493 2609",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-MenlynMaine.jpg",{"status":615,"closing_time":616},[2554,2555,2557,2558,2559,2560,2561,2562],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":2556,"goh_end":624},"04:30:00",{"goh_day":626,"goh_start":2556,"goh_end":624},{"goh_day":628,"goh_start":2556,"goh_end":624},{"goh_day":630,"goh_start":2556,"goh_end":624},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},"3600","3130",[2567,2568,2571,2572,2575,2576,2577,2581,2582,2583,2584,2588,2589,2590,2591,2592,2593,2594,2595,2596,2597],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},3391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Freformer.svg",{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},3363,"Nϋ",{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},3388,"Boxing studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fic_boxing-circut-32px.svg",{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},15407,"Physiotherapist","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fphysio.svg",{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2599,2600,2602,2603,2604,2605,2606,2607,2608,2609,2610,2611,2612,2615,2616,2617],{"id":1415,"title":1416},{"id":2601,"title":231},15426,{"id":1418,"title":244},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":2613,"title":2614},15423,"Pilates Recovery",{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2619,"club_id":2620,"title":2621,"slug":2622,"lat":2623,"lng":2624,"address":2625,"phone":2626,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2627,"gym_image":2628,"kids_gym_image":11,"closing_time":2629,"operating_hours":2630,"membership_details":2639,"facilities_enrichment":2641,"classes_enrichment":2663,"virtual_tour_link":6},429,"108","Menlyn","menlyn","-25.78945","28.2831","241 Serene Rd Garsfontein Extension 8 Pretoria 0001","(012) 493 2863",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Menlyn.jpg",{"status":615,"closing_time":616},[2631,2632,2633,2634,2635,2636,2637,2638],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2239,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1050",[2642,2643,2644,2645,2646,2647,2648,2649,2650,2651,2652,2653,2654,2655,2656,2657,2658,2659,2660,2661,2662],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2664,2665,2666,2667,2668,2669,2670,2671,2672,2673,2674,2675,2676],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2678,"club_id":2679,"title":2680,"slug":2681,"lat":2682,"lng":2683,"address":2684,"phone":2685,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2686,"gym_image":2687,"kids_gym_image":11,"closing_time":2688,"operating_hours":2689,"membership_details":2698,"facilities_enrichment":2699,"classes_enrichment":2724,"virtual_tour_link":6},428,"107","Loftus","loftus","-25.7509411067","28.2230539268","Shop B01 Loftus Park Cnr Park &, Kirkness St, Pretoria, 0007","(012) 493 2608",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Loftus.jpg",{"status":615,"closing_time":616},[2690,2691,2692,2693,2694,2695,2696,2697],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1278,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2700,2701,2702,2703,2704,2705,2709,2710,2711,2712,2713,2714,2715,2716,2717,2718,2719,2720,2721,2722,2723],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},15415,"Aerial Yoga","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Faerial-yoga.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2725,2726,2727,2728,2729,2730,2731,2732,2733,2734,2735,2736],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":2738,"club_id":2739,"title":2740,"slug":2741,"lat":2742,"lng":2743,"address":2744,"phone":2745,"collection_club":11,"kids_facilities":11,"kids_facilities_type":2746,"gym_image":2747,"kids_gym_image":11,"closing_time":2748,"operating_hours":2749,"membership_details":2758,"facilities_enrichment":2763,"classes_enrichment":2778,"virtual_tour_link":6},427,"106","Hatfield","hatfield","-25.74968","28.23333","Tshwane Village Between Hilda & Festival Streets Hatfield Pretoria 0083","(012) 493 2605",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Hatfield.jpg",{"status":615,"closing_time":910},[2750,2751,2752,2753,2754,2755,2756,2757],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":2760,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"980","500","79","84",[2764,2765,2766,2767,2768,2769,2770,2771,2772,2773,2774,2775,2776,2777],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2779,2780,2781,2782,2783,2784,2785,2786,2787,2788],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":2790,"club_id":784,"title":2791,"slug":2792,"lat":2793,"lng":2794,"address":2795,"phone":2796,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2797,"gym_image":2798,"kids_gym_image":11,"closing_time":2799,"operating_hours":2800,"membership_details":2809,"facilities_enrichment":2813,"classes_enrichment":2840,"virtual_tour_link":6},426,"Groenkloof","groenkloof","-25.77253","28.22181","78 George Storrar Drive Groenkloof Pretoria 0145","(012) 493 2860",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Groenkloof.jpg",{"status":615,"closing_time":616},[2801,2802,2803,2804,2805,2806,2807,2808],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1450","1080","1200",[2814,2815,2816,2817,2818,2819,2820,2821,2822,2823,2824,2825,2826,2827,2828,2829,2830,2831,2832,2833,2834,2835,2836,2837,2838,2839],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2841,2842,2845,2846,2847,2848,2849,2850,2851,2852,2853,2854,2855,2856],{"id":2601,"title":231},{"id":2843,"title":2844},15429,"Strength & Conditioning",{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":2858,"club_id":2859,"title":2860,"slug":2861,"lat":2862,"lng":2863,"address":2864,"phone":2865,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2866,"gym_image":2867,"kids_gym_image":11,"closing_time":2868,"operating_hours":2869,"membership_details":2878,"facilities_enrichment":2879,"classes_enrichment":2894,"virtual_tour_link":6},424,"103","The Atrium","the-atrium","-29.83734","30.99946","430 Peter Mokaba Ridge Essenwood Berea Durban 4001","(031) 497 4124",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-EastGate.jpg",{"status":615,"closing_time":910},[2870,2871,2872,2873,2874,2875,2876,2877],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2880,2881,2882,2883,2884,2885,2886,2887,2888,2889,2890,2891,2892,2893],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[2895,2896,2897,2898,2899,2900,2901,2902,2903,2904,2905,2906,2907,2908],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":2910,"club_id":2911,"title":2912,"slug":2913,"lat":2914,"lng":2915,"address":2916,"phone":2917,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2918,"gym_image":2919,"kids_gym_image":11,"closing_time":2920,"operating_hours":2921,"membership_details":2930,"facilities_enrichment":2931,"classes_enrichment":2954,"virtual_tour_link":6},425,"104","Waterfall","waterfall","-26.02113","28.0877666","Shop 5 Waterfall Lifestyle Cnr of Woodmead & Maxwell Drive Jukskei Extension 50 Midrand 1682","0104976899",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F104-Image.jpg",{"status":615,"closing_time":616},[2922,2923,2924,2925,2926,2927,2928,2929],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[2932,2933,2934,2935,2936,2937,2938,2939,2940,2941,2942,2943,2944,2945,2946,2947,2948,2949,2950,2951,2952,2953],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[2955,2956,2957,2958,2959,2960,2961,2962,2963,2964,2965,2966,2967],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":2969,"club_id":2970,"title":2971,"slug":2972,"lat":2973,"lng":2974,"address":2975,"phone":2976,"collection_club":11,"kids_facilities":609,"kids_facilities_type":2977,"gym_image":2978,"kids_gym_image":11,"closing_time":2979,"operating_hours":2980,"membership_details":2989,"facilities_enrichment":2994,"classes_enrichment":3016,"virtual_tour_link":6},423,"102","Richards Bay","richards-bay","-28.74944","32.05378","19 Lira Link Road Richards Bay Central Richards Bay 3900","035 628 0501",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F102-Image.jpg",{"status":615,"closing_time":910},[2981,2982,2983,2984,2985,2986,2987,2988],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1157,"youth_12_month_club_age_18-21":2992,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":2992,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1000","900","660","330",[2995,2996,2997,2998,2999,3000,3001,3002,3003,3004,3007,3008,3009,3010,3011,3012,3013,3014,3015],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},15396,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FChiro.svg",{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3017,3018,3019,3020,3021,3022,3023,3024,3025,3026,3027,3028,3029,3030],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3032,"club_id":3033,"title":3034,"slug":3035,"lat":3036,"lng":3037,"address":3038,"phone":3039,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3040,"gym_image":3041,"kids_gym_image":11,"closing_time":3042,"operating_hours":3043,"membership_details":3052,"facilities_enrichment":3054,"classes_enrichment":3070,"virtual_tour_link":6},421,"100","Lenasia","lenasia","-26.32472","27.85529","Cnr Protea Ave & Pike Str Lenasia Extension 7 Lenasia 1820","(010) 491 5339",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lenasia.jpg",{"status":615,"closing_time":767},[3044,3045,3046,3047,3048,3049,3050,3051],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":779,"adult_12_month_full_access":2297,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":780,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"610",[3055,3056,3057,3058,3059,3060,3061,3062,3063,3064,3065,3066,3067,3068,3069],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3071,3072,3073,3074,3075,3076,3077,3078,3079],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":3081,"club_id":3082,"title":3083,"slug":3084,"lat":3085,"lng":3086,"address":3087,"phone":3088,"collection_club":609,"kids_facilities":11,"kids_facilities_type":3089,"gym_image":3090,"kids_gym_image":11,"closing_time":3091,"operating_hours":3092,"membership_details":3102,"facilities_enrichment":3105,"classes_enrichment":3129,"virtual_tour_link":6},422,"101","Moses Mabhida","moses-mabhida","-29.82884","31.03188","Moses Mabhida Stadium 44 Isiah Ntshangase Rd Stamford Hill Durban 4000","(031) 497 3998",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Moses-Mabhida-VA-jpg.jpg",{"status":615,"closing_time":616},[3093,3094,3096,3097,3098,3099,3100,3101],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":2556,"goh_end":3095},"22:00:00",{"goh_day":626,"goh_start":2556,"goh_end":3095},{"goh_day":628,"goh_start":2556,"goh_end":3095},{"goh_day":630,"goh_start":2556,"goh_end":3095},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":3103,"collection_rate_24_month":3104},"3200","2550",[3106,3107,3108,3109,3110,3111,3112,3113,3114,3115,3116,3117,3118,3119,3120,3121,3122,3123,3124,3125,3126,3127,3128],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3130,3131,3132,3133,3134,3135,3136,3137],{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":3139,"club_id":3140,"title":3141,"slug":3142,"lat":3143,"lng":3144,"address":3145,"phone":3146,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3147,"gym_image":3148,"kids_gym_image":11,"closing_time":3149,"operating_hours":3150,"membership_details":3159,"facilities_enrichment":3163,"classes_enrichment":3185,"virtual_tour_link":6},420,"99","Kyalami Corner","kyalami-corner","-25.9843916118","28.0756832137","Shop No.U101 Kyalami Corner Shopping Centre Pitts Avenue Kyalami, Main Rd, Barbeque Downs, Midrand, 1684","(010) 491 5338",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-KyalamiCorner.jpg",{"status":615,"closing_time":616},[3151,3152,3153,3154,3155,3156,3157,3158],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1400","1180","1160",[3164,3165,3166,3167,3168,3169,3170,3171,3172,3173,3174,3175,3176,3177,3178,3179,3180,3181,3182,3183,3184],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3186,3187,3188,3189,3190,3191,3192,3193,3194,3195,3196,3197],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3199,"club_id":3200,"title":3201,"slug":3202,"lat":3203,"lng":3204,"address":3205,"phone":3206,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3207,"gym_image":3208,"kids_gym_image":11,"closing_time":3209,"operating_hours":3210,"membership_details":3219,"facilities_enrichment":3220,"classes_enrichment":3236,"virtual_tour_link":6},418,"97","Klerksdorp","klerksdorp","-26.85192","26.6892757","2183 Jo Slovo Rd (N12) Klerksdorp Klerksdorp 2571","(018) 492 6362",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Klerksdorp.jpg",{"status":615,"closing_time":910},[3211,3212,3213,3214,3215,3216,3217,3218],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":910},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1097,"adult_12_month_full_access":1038,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":984,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":984,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1713,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3221,3222,3223,3224,3225,3226,3227,3228,3229,3230,3231,3232,3233,3234,3235],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3237,3238,3239,3240,3241,3242,3243,3244,3245,3246,3247],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3249,"club_id":3250,"title":3251,"slug":3252,"lat":3253,"lng":3254,"address":3255,"phone":3256,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3257,"gym_image":3258,"kids_gym_image":11,"closing_time":3259,"operating_hours":3260,"membership_details":3269,"facilities_enrichment":3270,"classes_enrichment":3288,"virtual_tour_link":6},419,"98","Krugersdorp","krugersdorp","-26.08761","27.78202","Pretorius Park Cnr Viljoen & Paardeskraal Drive Krugersdorp Krugersdorp 1739","(010) 491 5337",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Krugersdorp.jpg",{"status":615,"closing_time":910},[3261,3262,3263,3264,3265,3266,3267,3268],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1096,"adult_12_month_full_access":1659,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1038,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3271,3272,3273,3274,3275,3276,3277,3278,3279,3280,3281,3282,3283,3284,3285,3286,3287],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3289,3290,3291,3292,3293,3294,3295,3296,3297,3298,3299,3300],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3302,"club_id":3303,"title":3304,"slug":3305,"lat":3306,"lng":3307,"address":3308,"phone":3309,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3310,"gym_image":3311,"kids_gym_image":11,"closing_time":3312,"operating_hours":3313,"membership_details":3322,"facilities_enrichment":3323,"classes_enrichment":3344,"virtual_tour_link":6},415,"94","Honeydew","honeydew","-26.95532","27.9826756","Eagle Canyon Centre Corner Scott and Jan Frederick Streets Randpark Ridge Randburg 1715","(010) 491 5334",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-HONEYDEW.jpeg",{"status":615,"closing_time":616},[3314,3315,3316,3317,3318,3319,3320,3321],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2812,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3324,3325,3326,3327,3328,3329,3330,3331,3332,3333,3334,3335,3336,3337,3338,3339,3340,3341,3342,3343],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3345,3346,3347,3348,3349,3350,3351,3352,3353,3354,3355,3356,3357,3358],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3360,"club_id":3361,"title":3362,"slug":3363,"lat":3364,"lng":3365,"address":3366,"phone":3367,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3368,"gym_image":3369,"kids_gym_image":11,"closing_time":3370,"operating_hours":3371,"membership_details":3380,"facilities_enrichment":3381,"classes_enrichment":3397,"virtual_tour_link":6},416,"95","Horizon View","horizon-view","-26.1444","27.86664","Cnr Van Santen Drive & Hossack Ave Horizon View Roodepoort 1734","(010) 491 5335",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Horizon.jpg",{"status":615,"closing_time":910},[3372,3373,3374,3375,3376,3377,3378,3379],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":640,"adult_12_month_full_access":641,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3382,3383,3384,3385,3386,3387,3388,3389,3390,3391,3392,3393,3394,3395,3396],{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3398,3399,3400,3401,3402,3403,3404,3405],{"id":945,"title":946},{"id":719,"title":252},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3407,"club_id":3408,"title":3409,"slug":3410,"lat":3411,"lng":3412,"address":3413,"phone":3414,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3415,"gym_image":3416,"kids_gym_image":11,"closing_time":3417,"operating_hours":3418,"membership_details":3425,"facilities_enrichment":3426,"classes_enrichment":3435,"virtual_tour_link":6},414,"93","Hennopspark","hennopspark","-25.87702","28.1656132","Shop D7, Centurion Shopping Centre cnr Old Johannesburg Road and Lenchen Avenue Hennopspark Centurion 0157","(012) 493 2606",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FHennopspark.jpg",{"status":615,"closing_time":6},[3419,3420,3421,3422,3423,3424],{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1155,"adult_12_month_full_access":1156,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3427,3428,3429,3430,3431,3432,3433,3434],{"id":790,"title":791,"icon":792},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3436,3437,3438,3439,3440,3441,3442,3443,3444],{"id":945,"title":946},{"id":721,"title":248},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3446,"club_id":3447,"title":3448,"slug":3449,"lat":3450,"lng":3451,"address":3452,"phone":3453,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3454,"gym_image":3455,"kids_gym_image":11,"closing_time":3456,"operating_hours":3457,"membership_details":3466,"facilities_enrichment":3468,"classes_enrichment":3490,"virtual_tour_link":6},412,"91","Glenvista","glenvista","-26.27833","28.035","Cnr Klipriver Drive & Van Beek Avenue Glenvista Johannesburg 2091","(010) 491 5332",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Glenvista.jpg",{"status":615,"closing_time":616},[3458,3459,3460,3461,3462,3463,3464,3465],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":856,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1480",[3469,3470,3471,3472,3473,3474,3475,3476,3477,3478,3479,3480,3481,3482,3483,3484,3485,3486,3487,3488,3489],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3491,3492,3493,3494,3495,3496,3497,3498,3499,3500,3501,3502,3503,3504,3505,3506],{"id":1415,"title":1416},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3508,"club_id":3509,"title":3510,"slug":3511,"lat":3512,"lng":3513,"address":3514,"phone":3515,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3516,"gym_image":3517,"kids_gym_image":3518,"closing_time":3519,"operating_hours":3520,"membership_details":3529,"facilities_enrichment":3531,"classes_enrichment":3553,"virtual_tour_link":6},413,"92","Hazeldean","hazeldean","-25.78477","28.35429","Corner Silverlakes & Lynnwood Roads Tijgervallei Extension 16 Hazeldean Pretoria 1401","(012) 493 2861",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FHolistic-hazeldean-ride.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FHazeldean-Kids.jpg",{"status":615,"closing_time":767},[3521,3522,3523,3524,3525,3526,3527,3528],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3160,"adult_12_month_off_peak":3530,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1010",[3532,3533,3534,3538,3539,3540,3541,3542,3543,3544,3545,3546,3547,3548,3549,3550,3551,3552],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":3535,"title":3536,"icon":3537},15400,"Cold Plunge","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FIce-bath.svg",{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3554,3555,3556,3559,3562,3563,3564,3565,3566,3567,3568,3569,3570,3571,3572,3573,3574,3575],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3557,"title":3558},15422,"Pilates Hot",{"id":3560,"title":3561},15432,"Yoga Hot",{"id":945,"title":946},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3577,"club_id":3578,"title":3579,"slug":3580,"lat":3581,"lng":3582,"address":3583,"phone":3584,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3585,"gym_image":3586,"kids_gym_image":11,"closing_time":3587,"operating_hours":3588,"membership_details":3597,"facilities_enrichment":3599,"classes_enrichment":3619,"virtual_tour_link":6},410,"89","Eco Park","eco-park","-25.87602","28.17647","Shop 1, 270 Witch-Hazel Street Highveld Extension 68 Centurion 0157","(012) 493 2865",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EcoPark.jpg",{"status":615,"closing_time":910},[3589,3590,3591,3592,3593,3594,3595,3596],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":1155,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":3598,"kids_12_month_club_v_premier":3598,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"200",[3600,3601,3602,3603,3604,3605,3606,3607,3608,3609,3610,3611,3612,3613,3614,3615,3616,3617,3618],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3620,3621,3622,3623,3624,3625,3626,3627,3628],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":3630,"club_id":3631,"title":3632,"slug":3633,"lat":3634,"lng":3635,"address":3636,"phone":3637,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3638,"gym_image":3639,"kids_gym_image":11,"closing_time":3640,"operating_hours":3641,"membership_details":3650,"facilities_enrichment":3652,"classes_enrichment":3668,"virtual_tour_link":6},411,"90","Faerie Glen","faerie-glen","-25.79757","28.32545","The Boardwalk Lakeside, Office Building 2 Haymeadow Crescent Faerie Glen Pretoria 0043","(012) 493 2866",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F90-Image.jpg",{"status":615,"closing_time":767},[3642,3643,3644,3645,3646,3647,3648,3649],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2296,"adult_12_month_off_peak":780,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"720",[3653,3654,3655,3656,3657,3658,3659,3660,3661,3662,3663,3664,3665,3666,3667],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3669,3670,3671,3672,3673,3674,3675,3676,3677,3678,3679,3680,3681,3682,3683],{"id":1418,"title":244},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3685,"club_id":782,"title":3686,"slug":3687,"lat":3688,"lng":3689,"address":6,"phone":3690,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3691,"gym_image":3692,"kids_gym_image":11,"closing_time":3693,"operating_hours":3694,"membership_details":3703,"facilities_enrichment":3704,"classes_enrichment":3722,"virtual_tour_link":6},409,"Cradlestone","cradlestone","-26.061","27.8371124","(010) 491 5327",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Cradlestone_.jpg",{"status":615,"closing_time":616},[3695,3696,3697,3698,3699,3700,3701,3702],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3705,3706,3707,3708,3709,3710,3711,3712,3713,3714,3715,3716,3717,3718,3719,3720,3721],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3723,3724,3725,3726,3727,3728,3729,3730,3731,3732,3733],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3735,"club_id":3736,"title":3737,"slug":3738,"lat":3739,"lng":3740,"address":3741,"phone":3742,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3743,"gym_image":3744,"kids_gym_image":11,"closing_time":3745,"operating_hours":3746,"membership_details":3755,"facilities_enrichment":3757,"classes_enrichment":3781,"virtual_tour_link":6},408,"87","Centurion","centurion","-25.86635","28.19944","Bylsbridge Promenade Centre Bloukrans Street Highveld Ext 13 Centurion 0169","(012) 493 2864",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Centurion-pool.jpg",{"status":615,"closing_time":616},[3747,3748,3749,3750,3751,3752,3753,3754],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":1602,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1500",[3758,3759,3760,3761,3762,3763,3764,3765,3766,3767,3768,3769,3770,3771,3772,3773,3774,3775,3776,3777,3778,3779,3780],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3782,3783,3784,3785,3786,3787,3788,3789,3790,3791,3792,3793,3794,3795],{"id":2601,"title":231},{"id":1418,"title":244},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3797,"club_id":3798,"title":3799,"slug":3800,"lat":3801,"lng":3802,"address":3803,"phone":3804,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3805,"gym_image":3806,"kids_gym_image":11,"closing_time":3807,"operating_hours":3808,"membership_details":3817,"facilities_enrichment":3818,"classes_enrichment":3835,"virtual_tour_link":6},407,"86","Carlswald","carlswald","-25.97831","28.1185436","Shop 1 Carlswald Shopping Centre cnr New Road and Lever Road Carlswald Midrand 1682","(010) 491 5325",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Carlswald.jpg",{"status":615,"closing_time":1934},[3809,3810,3811,3812,3813,3814,3815,3816],{"goh_day":619,"goh_start":620,"goh_end":1934},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":1934},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[3819,3820,3821,3822,3823,3824,3825,3826,3827,3828,3829,3830,3831,3832,3833,3834],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[3836,3837,3838,3839,3840,3841,3842,3843,3844,3845],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":3847,"club_id":2762,"title":3848,"slug":3849,"lat":3850,"lng":3851,"address":3852,"phone":3853,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3854,"gym_image":3855,"kids_gym_image":11,"closing_time":3856,"operating_hours":3857,"membership_details":3866,"facilities_enrichment":3868,"classes_enrichment":3885,"virtual_tour_link":6},405,"Welkom","welkom","-27.98511","26.7318077","Cnr Meulen Str & Long Rd Jan Cilliers Park Welkom Central Welkom 9459","(057) 205 0600",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Welkom.jpg",{"status":615,"closing_time":910},[3858,3859,3860,3861,3862,3863,3864,3865],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1548,"adult_12_month_full_access":3867,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":983,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":643,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"700",[3869,3870,3871,3872,3873,3874,3875,3876,3877,3878,3879,3880,3881,3882,3883,3884],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3886,3887,3888,3889,3890,3891,3892,3895,3896,3897,3898,3899],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},327,"Barre180",{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":3901,"club_id":3902,"title":3903,"slug":3904,"lat":3905,"lng":3906,"address":3907,"phone":3908,"collection_club":11,"kids_facilities":609,"kids_facilities_type":3909,"gym_image":3910,"kids_gym_image":11,"closing_time":3911,"operating_hours":3912,"membership_details":3921,"facilities_enrichment":3924,"classes_enrichment":3943,"virtual_tour_link":6},403,"82","Sandton","sandton","-26.09934","28.06621","4 Helen Rd Strathavon Sandton 2031","0104976893",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sandton.jpg",{"status":615,"closing_time":616},[3913,3914,3915,3916,3917,3918,3919,3920],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":3922,"adult_12_month_full_access":2640,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3923,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1150","820",[3925,3926,3927,3928,3929,3930,3931,3932,3933,3934,3935,3936,3937,3938,3939,3940,3941,3942],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[3944,3945,3946,3947,3948,3949,3950,3951,3952,3953,3954,3955,3956,3957],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":3959,"club_id":3960,"title":3961,"slug":3962,"lat":3963,"lng":3964,"address":3965,"phone":3966,"collection_club":11,"kids_facilities":11,"kids_facilities_type":3967,"gym_image":3968,"kids_gym_image":11,"closing_time":3969,"operating_hours":3970,"membership_details":3977,"facilities_enrichment":3979,"classes_enrichment":3994,"virtual_tour_link":6},404,"83","Sandton CBD","sandton-cbd","-26.10438","28.0540237","cnr West and Alice Lane Sandton Sandton 2018","0104976894",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-SandtonCBD.jpg",{"status":615,"closing_time":6},[3971,3972,3973,3974,3975,3976],{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":2508,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"970",[3980,3981,3982,3983,3984,3985,3986,3987,3988,3989,3990,3991,3992,3993],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[3995,3996,3997,3998,3999,4000,4001,4002,4003,4004,4005,4006,4007],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4009,"club_id":4010,"title":4011,"slug":4012,"lat":4013,"lng":4014,"address":4015,"phone":4016,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4017,"gym_image":4018,"kids_gym_image":11,"closing_time":4019,"operating_hours":4021,"membership_details":4030,"facilities_enrichment":4031,"classes_enrichment":4044,"virtual_tour_link":6},401,"80","Pietermaritzburg","pietermaritzburg","-29.59917","30.36726","157 Victoria Rd Pietermaritzburg Pietermaritzburg 3201","(033) 205 0701",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F80-Image.jpg",{"status":615,"closing_time":4020},"16:00:00",[4022,4023,4024,4025,4026,4027,4028,4029],{"goh_day":619,"goh_start":620,"goh_end":4020},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":4020},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1893,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":643,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1159,"kids_12_month_club_v_premier":1159,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4032,4033,4034,4035,4036,4037,4038,4039,4040,4041,4042,4043],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4045,4046,4047,4048,4049,4050,4051,4052,4053,4054,4055,4056],{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4058,"club_id":4059,"title":4060,"slug":4061,"lat":4062,"lng":4063,"address":4064,"phone":4065,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4066,"gym_image":4067,"kids_gym_image":11,"closing_time":4068,"operating_hours":4069,"membership_details":4078,"facilities_enrichment":4079,"classes_enrichment":4101,"virtual_tour_link":6},402,"81","Randburg","randburg","-26.09405","27.98315","Cnr Hans Strijdom & Schoeman Drive Praegville Randburg 2194","(010) 497 6891",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Randburg.jpg",{"status":615,"closing_time":616},[4070,4071,4072,4073,4074,4075,4076,4077],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":778,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1153,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4080,4081,4082,4083,4084,4085,4086,4087,4088,4089,4090,4091,4092,4093,4094,4095,4096,4097,4098,4099,4100],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4102,4103,4104,4105,4106,4107,4108,4109,4110,4111,4112,4113,4114,4115,4116],{"id":2601,"title":231},{"id":1418,"title":244},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4118,"club_id":2761,"title":4119,"slug":4120,"lat":4121,"lng":4122,"address":4123,"phone":4124,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4125,"gym_image":4126,"kids_gym_image":11,"closing_time":4127,"operating_hours":4128,"membership_details":4137,"facilities_enrichment":4138,"classes_enrichment":4164,"virtual_tour_link":6},400,"Morningside","morningside","-26.08899","28.06026","Cnr Main Rivonia & Centre Rds Morningside Sandton 2146","(010) 491 5345",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Morningside.jpg",{"status":615,"closing_time":616},[4129,4130,4131,4132,4133,4134,4135,4136],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1492,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4139,4140,4141,4142,4143,4144,4145,4149,4150,4151,4152,4153,4154,4155,4156,4157,4158,4159,4160,4161,4162,4163],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":4146,"title":4147,"icon":4148},12040,"Hot Yoga Studio","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002Fic_mind-body-studio-32px.svg",{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4165,4166,4167,4168,4169,4170,4171,4172,4173,4174,4175,4176,4177,4178,4179],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":3560,"title":3561},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4181,"club_id":4182,"title":4183,"slug":4184,"lat":4185,"lng":4186,"address":4187,"phone":4188,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4189,"gym_image":4190,"kids_gym_image":11,"closing_time":4191,"operating_hours":4192,"membership_details":4201,"facilities_enrichment":4202,"classes_enrichment":4222,"virtual_tour_link":6},399,"78","Milpark","milpark","-26.18486","28.01886","39 Stanley Road, Milpark Shopping Centre, Auckland Park, Johannesburg, 2001","(010) 491 5344",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Millpark.jpg",{"status":615,"closing_time":910},[4193,4194,4195,4196,4197,4198,4199,4200],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4203,4204,4205,4206,4207,4208,4209,4210,4211,4212,4213,4214,4215,4216,4217,4218,4219,4220,4221],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4223,4224,4225,4226,4227,4228,4229,4230,4231,4232,4233,4234],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4236,"club_id":4237,"title":4238,"slug":4239,"lat":4240,"lng":4241,"address":4242,"phone":4243,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4244,"gym_image":4245,"kids_gym_image":11,"closing_time":4246,"operating_hours":4247,"membership_details":4256,"facilities_enrichment":4257,"classes_enrichment":4276,"virtual_tour_link":6},397,"76","Kimberley","kimberley","-28.72772","24.77584","Cnr Waterworks & Jacobus Smit New Park Kimberley 8301","053 492 4635",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kimberly.jpg",{"status":615,"closing_time":910},[4248,4249,4250,4251,4252,4253,4254,4255],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1339,"adult_12_month_full_access":921,"adult_12_month_off_peak":643,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":983,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4258,4259,4260,4261,4262,4263,4264,4265,4266,4267,4268,4269,4270,4271,4272,4273,4274,4275],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4277,4278,4279,4280,4281,4282,4283,4284,4285,4286,4287],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":4289,"club_id":4290,"title":4291,"slug":4292,"lat":4293,"lng":4294,"address":4295,"phone":4296,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4297,"gym_image":4298,"kids_gym_image":11,"closing_time":4299,"operating_hours":4300,"membership_details":4309,"facilities_enrichment":4310,"classes_enrichment":4331,"virtual_tour_link":6},398,"77","Melrose Arch","melrose-arch","-26.13332","28.06915","35 Melrose Boulevard Melrose Arch Melrose North Johannesburg 2000","(010) 491 5342",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F06\u002FVirgin-Active-melrose.jpeg",{"status":615,"closing_time":616},[4301,4302,4303,4304,4305,4306,4307,4308],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":2556,"goh_end":624},{"goh_day":626,"goh_start":2556,"goh_end":624},{"goh_day":628,"goh_start":2556,"goh_end":624},{"goh_day":630,"goh_start":2556,"goh_end":624},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4311,4312,4313,4314,4315,4316,4317,4318,4319,4320,4321,4322,4323,4324,4325,4326,4327,4328,4329,4330],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4332,4333,4334,4335,4336,4337,4338,4339,4340,4341,4342,4343,4344,4345,4346],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":4348,"club_id":4349,"title":4350,"slug":4351,"lat":4352,"lng":4353,"address":4354,"phone":4355,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4356,"gym_image":4357,"kids_gym_image":11,"closing_time":4358,"operating_hours":4359,"membership_details":4368,"facilities_enrichment":4369,"classes_enrichment":4383,"virtual_tour_link":6},396,"75","George","george","-33.95089","22.43343","27 York St Dormehls Drift George 6529","044 023 0700",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FGeorge-Virgin-Active.jpg",{"status":615,"closing_time":767},[4360,4361,4362,4363,4364,4365,4366,4367],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":983,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":2508,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2188,"youth_24_month_club_age_18-21":1156,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":1258,"kids_12_month_club_v_premier":1258,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4370,4371,4372,4373,4374,4375,4376,4377,4378,4379,4380,4381,4382],{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4384,4385,4386,4387,4388,4389,4390,4391,4392,4393,4394,4395],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4397,"club_id":4398,"title":4399,"slug":4400,"lat":4401,"lng":4402,"address":4403,"phone":4404,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4405,"gym_image":4406,"kids_gym_image":11,"closing_time":4407,"operating_hours":4408,"membership_details":4417,"facilities_enrichment":4418,"classes_enrichment":4437,"virtual_tour_link":6},394,"73","Cedar Square","cedar-square","-26.01737","28.00108","Shop U1.1b, Cedar Square Shopping Centre Corner of Cedar and Willow Rd Cedar Square Fourways 2055","(010) 491 5326",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CedarSquare.jpg",{"status":615,"closing_time":616},[4409,4410,4411,4412,4413,4414,4415,4416],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":2640,"adult_12_month_full_access":1214,"adult_12_month_off_peak":641,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4419,4420,4421,4422,4423,4424,4425,4426,4427,4428,4429,4430,4431,4432,4433,4434,4435,4436],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4438,4439,4440,4441,4442,4443,4444,4445,4446,4447,4448,4449,4450],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4452,"club_id":4453,"title":4454,"slug":4455,"lat":4456,"lng":4457,"address":4458,"phone":4459,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4460,"gym_image":4461,"kids_gym_image":11,"closing_time":4462,"operating_hours":4463,"membership_details":4472,"facilities_enrichment":4473,"classes_enrichment":4491,"virtual_tour_link":6},395,"74","Cresta","cresta","-26.12853","27.97083","Cresta Centre Cnr Beyers Naude Drive & Pendoring Road Cresta Randburg 2194","(010) 491 5314",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F74-Image.jpg",{"status":615,"closing_time":767},[4464,4465,4466,4467,4468,4469,4470,4471],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3161,"adult_12_month_off_peak":1034,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4474,4475,4476,4477,4478,4479,4480,4481,4482,4483,4484,4485,4486,4487,4488,4489,4490],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4492,4493,4494,4495,4496,4497,4498,4499,4500,4501,4502,4503,4504],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4506,"club_id":4507,"title":4508,"slug":4509,"lat":4510,"lng":4511,"address":4512,"phone":4513,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4514,"gym_image":4515,"kids_gym_image":11,"closing_time":4516,"operating_hours":4517,"membership_details":4526,"facilities_enrichment":4529,"classes_enrichment":4547,"virtual_tour_link":6},392,"71","Bryanston","bryanston","-26.05744","28.02348","3 Cross Road Bryanston Johannesburg 2191","010 491 5324",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bryanston.jpg",{"status":615,"closing_time":616},[4518,4519,4520,4521,4522,4523,4524,4525],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4527,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4528,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1600","1300",[4530,4531,4532,4533,4534,4535,4536,4537,4538,4539,4540,4541,4542,4543,4544,4545,4546],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4548,4549,4550,4551,4552,4553,4554,4555,4556,4557,4558,4559,4560,4561,4562],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4564,"club_id":4565,"title":4566,"slug":4567,"lat":4568,"lng":4569,"address":4570,"phone":4571,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4572,"gym_image":4573,"kids_gym_image":11,"closing_time":4574,"operating_hours":4575,"membership_details":4584,"facilities_enrichment":4587,"classes_enrichment":4606,"virtual_tour_link":6},393,"72","Cascades","cascades","-29.5727","30.3545","Cascades Shopping Centre, Shop G32 McCarthy Drive Montrose, Cascades Pietermaritzburg 3201","(033) 205 0700",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F72-Image.jpg",{"status":615,"closing_time":767},[4576,4577,4578,4579,4580,4581,4582,4583],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":2640,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":4585,"youth_12_month_club_age_18-21":781,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":4586,"youth_24_month_club_age_18-21":1893,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"390","290",[4588,4589,4590,4591,4592,4593,4594,4595,4596,4597,4598,4599,4600,4601,4602,4603,4604,4605],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4607,4608,4609,4610,4611,4612,4613,4614,4615,4616,4617,4618],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4620,"club_id":4621,"title":4622,"slug":4623,"lat":4624,"lng":4625,"address":4626,"phone":4627,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4628,"gym_image":4629,"kids_gym_image":11,"closing_time":4630,"operating_hours":4631,"membership_details":4638,"facilities_enrichment":4639,"classes_enrichment":4649,"virtual_tour_link":6},391,"70","Bryan Park","bryan-park","-26.05276","28.0045","Bryanpark Shopping Centre Cnr Grosvenor & Cumberland Road Bryan Park Johannesburg 2021","(010) 491 5323",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BryanPark.jpg",{"status":615,"closing_time":6},[4632,4633,4634,4635,4636,4637],{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1215,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4640,4641,4642,4643,4644,4645,4646,4647,4648],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[4650,4651,4652,4653,4654,4655,4656],{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":4658,"club_id":4659,"title":4660,"slug":4661,"lat":4662,"lng":4663,"address":4664,"phone":4665,"collection_club":609,"kids_facilities":11,"kids_facilities_type":4666,"gym_image":4667,"kids_gym_image":11,"closing_time":4668,"operating_hours":4669,"membership_details":4678,"facilities_enrichment":4679,"classes_enrichment":4704,"virtual_tour_link":6},389,"67","Alice Lane","alice-lane","-26.10626","28.04985","5th Street & Fredman Drive Sandton Sandown Sandton 2146","(010) 491 5315",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-AliceLane-scaled.jpg",{"status":615,"closing_time":616},[4670,4671,4672,4673,4674,4675,4676,4677],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":2556,"goh_end":624},{"goh_day":626,"goh_start":2556,"goh_end":624},{"goh_day":628,"goh_start":2556,"goh_end":624},{"goh_day":630,"goh_start":2556,"goh_end":624},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":2564,"collection_rate_24_month":2565},[4680,4681,4682,4683,4684,4685,4686,4687,4688,4689,4690,4691,4692,4693,4694,4695,4696,4697,4698,4699,4700,4701,4702,4703],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4705,4706,4707,4708,4709,4710,4711,4712,4713,4714,4715],{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":4717,"club_id":4718,"title":4719,"slug":4720,"lat":4721,"lng":4722,"address":4723,"phone":4724,"collection_club":11,"kids_facilities":11,"kids_facilities_type":4725,"gym_image":4726,"kids_gym_image":11,"closing_time":4727,"operating_hours":4728,"membership_details":4735,"facilities_enrichment":4736,"classes_enrichment":4748,"virtual_tour_link":6},390,"69","Braamfontein","braamfontein","-26.19252","28.036396","Orion House 49 Jorissen Street Braamfontein Johannesburg 2001","(010) 491 5321",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Braamfontein.jpg",{"status":615,"closing_time":6},[4729,4730,4731,4732,4733,4734],{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":1934},{"adult_12_month_premier":639,"adult_12_month_premier_select":2144,"adult_12_month_full_access":2145,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4737,4738,4739,4740,4741,4742,4743,4744,4745,4746,4747],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4749,4750,4751,4752,4753,4754,4755,4756],{"id":945,"title":946},{"id":719,"title":252},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":4758,"club_id":4759,"title":4760,"slug":4761,"lat":4762,"lng":4763,"address":4764,"phone":4765,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4766,"gym_image":4767,"kids_gym_image":11,"closing_time":4768,"operating_hours":4769,"membership_details":4778,"facilities_enrichment":4779,"classes_enrichment":4797,"virtual_tour_link":6},388,"66","Westville","westville","-29.83607","30.91788","Westville Mall Cnr Buckingham Terrace & Menstone Drive Grayleigh Westville 3630","(031) 497 4123",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F66-Image.jpg",{"status":615,"closing_time":767},[4770,4771,4772,4773,4774,4775,4776,4777],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4528,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4780,4781,4782,4783,4784,4785,4786,4787,4788,4789,4790,4791,4792,4793,4794,4795,4796],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4798,4799,4800,4801,4802,4803,4804,4805,4806,4807,4808,4809,4810,4811,4812,4813],{"id":1415,"title":1416},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":4815,"club_id":4816,"title":4817,"slug":4818,"lat":4819,"lng":4820,"address":4821,"phone":4822,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4823,"gym_image":4824,"kids_gym_image":11,"closing_time":4825,"operating_hours":4826,"membership_details":4835,"facilities_enrichment":4840,"classes_enrichment":4861,"virtual_tour_link":6},386,"64","Waterstone Village","waterstone-village","-34.06871","18.82207","C\u002FO Main Road & R44 Waterstone Village Helderberg Cape Town 7130","0214958958",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F64-Image.jpg",{"status":615,"closing_time":616},[4827,4828,4829,4830,4831,4832,4833,4834],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":4837,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4838,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1590","1250","1370","245",[4841,4842,4843,4844,4845,4846,4847,4848,4849,4850,4851,4852,4853,4854,4855,4856,4857,4858,4859,4860],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":1768,"title":1769,"icon":1770},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[4862,4863,4864,4865,4866,4867,4868,4869,4870,4871,4872,4873,4876,4877],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":4874,"title":4875},15427,"RUN+",{"id":830,"title":831},{"id":752,"title":753},{"id":4879,"club_id":4880,"title":4881,"slug":4882,"lat":4883,"lng":4884,"address":4885,"phone":4886,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4887,"gym_image":4888,"kids_gym_image":11,"closing_time":4889,"operating_hours":4890,"membership_details":4899,"facilities_enrichment":4902,"classes_enrichment":4923,"virtual_tour_link":6},387,"65","Wembley Square","wembley-square","-33.93265","18.42218","Wembley Square North Cnr Wembley & McKenzie Street Gardens Cape Town 8801","(021) 495 8959",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Wembley.jpg",{"status":615,"closing_time":616},[4891,4892,4893,4894,4895,4896,4897,4898],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":3095},{"goh_day":626,"goh_start":623,"goh_end":3095},{"goh_day":628,"goh_start":623,"goh_end":3095},{"goh_day":630,"goh_start":623,"goh_end":3095},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3756,"adult_12_month_off_peak":3161,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4900,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4901,"kids_12_month_club_v_premier":4901,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1290","235",[4903,4904,4905,4906,4907,4908,4909,4910,4911,4912,4913,4914,4915,4916,4917,4918,4919,4920,4921,4922],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[4924,4925,4926,4927,4928,4929,4930,4931,4932,4933,4934,4935,4936,4937,4938],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":4940,"club_id":4941,"title":4942,"slug":4943,"lat":4944,"lng":4945,"address":4946,"phone":4947,"collection_club":11,"kids_facilities":609,"kids_facilities_type":4948,"gym_image":4949,"kids_gym_image":11,"closing_time":4950,"operating_hours":4951,"membership_details":4960,"facilities_enrichment":4961,"classes_enrichment":4983,"virtual_tour_link":6},385,"63","Victory Park","victory-park","-26.13782","28.00838","Shop LG01 and UG01 Corner Rustenburg Rd and 2nd Avenue Victory Park Randburg 2195","(010) 497 6897",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-VictoryPark.jpg",{"status":615,"closing_time":616},[4952,4953,4954,4955,4956,4957,4958,4959],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2759,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2640,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[4962,4963,4964,4965,4966,4967,4968,4969,4970,4971,4972,4973,4974,4975,4976,4977,4978,4979,4980,4981,4982],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[4984,4985,4986,4987,4988,4989,4990,4991,4992,4993,4994,4995,4996,4997,4998],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5000,"club_id":5001,"title":5002,"slug":5003,"lat":5004,"lng":5005,"address":5006,"phone":5007,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5008,"gym_image":5009,"kids_gym_image":11,"closing_time":5010,"operating_hours":5011,"membership_details":5020,"facilities_enrichment":5021,"classes_enrichment":5039,"virtual_tour_link":6},383,"61","The Sanctuary","the-sanctuary","-34.08784","18.82005","Shop F35 The Sanctuary Broadway Boulevard and De Beers Road Somerset West Cape Town 7130","021 495 8955",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sanctuary.jpg",{"status":615,"closing_time":616},[5012,5013,5014,5015,5016,5017,5018,5019],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1279,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5022,5023,5024,5025,5026,5027,5028,5029,5030,5031,5032,5033,5034,5035,5036,5037,5038],{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[5040,5041,5042,5043,5044,5045,5046,5047,5048,5049,5050,5051],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5053,"club_id":5054,"title":5055,"slug":5056,"lat":5057,"lng":5058,"address":5059,"phone":5060,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5061,"gym_image":5062,"kids_gym_image":11,"closing_time":5063,"operating_hours":5064,"membership_details":5073,"facilities_enrichment":5075,"classes_enrichment":5097,"virtual_tour_link":6},384,"62","Tygervalley","tygervalley","-33.87745","18.63314","Cnr Bill Bezuidenhout and Sportica Tygervalley Cape Town 7530","021 495 8957",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F62-Image.jpg",{"status":615,"closing_time":616},[5065,5066,5067,5068,5069,5070,5071,5072],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":3095},{"goh_day":626,"goh_start":623,"goh_end":3095},{"goh_day":628,"goh_start":623,"goh_end":3095},{"goh_day":630,"goh_start":623,"goh_end":3095},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1213,"adult_12_month_off_peak":3162,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5074,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1270",[5076,5077,5078,5079,5080,5081,5082,5083,5084,5085,5086,5087,5088,5089,5090,5091,5092,5093,5094,5095,5096],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5098,5099,5100,5101,5102,5103,5104,5105,5106,5107,5108,5109,5110],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1249,"title":1250},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5112,"club_id":5113,"title":5114,"slug":5115,"lat":5116,"lng":5117,"address":5118,"phone":5119,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5120,"gym_image":5121,"kids_gym_image":11,"closing_time":5122,"operating_hours":5123,"membership_details":5132,"facilities_enrichment":5134,"classes_enrichment":5157,"virtual_tour_link":6},382,"60","Table View","table-view","-33.828","18.48802","Cnr Birkenhead & Pentz Drive Table View Cape Town 7441","(021) 495 8954",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F60-Image.jpg",{"status":615,"closing_time":616},[5124,5125,5126,5127,5128,5129,5130,5131],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":3095},{"goh_day":626,"goh_start":623,"goh_end":3095},{"goh_day":628,"goh_start":623,"goh_end":3095},{"goh_day":630,"goh_start":623,"goh_end":3095},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5133,"adult_12_month_off_peak":2990,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1220",[5135,5136,5137,5138,5139,5140,5141,5142,5143,5144,5145,5146,5147,5148,5149,5150,5151,5152,5153,5154,5155,5156],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5158,5159,5160,5161,5162,5163,5164,5165,5166,5167,5168,5169,5170,5171,5172],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5174,"club_id":5175,"title":5176,"slug":5177,"lat":5178,"lng":5179,"address":5180,"phone":5181,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5182,"gym_image":5183,"kids_gym_image":11,"closing_time":5184,"operating_hours":5185,"membership_details":5194,"facilities_enrichment":5195,"classes_enrichment":5212,"virtual_tour_link":6},380,"58","Sunninghill","sunninghill","-26.02902","28.06103","Chilli Lane Shopping Centre Rivonia Extension Rivonia Sandton 2157","0104976895",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunninghill.jpg",{"status":615,"closing_time":616},[5186,5187,5188,5189,5190,5191,5192,5193],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5074,"adult_12_month_off_peak":858,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1602,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5196,5197,5198,5199,5200,5201,5202,5203,5204,5205,5206,5207,5208,5209,5210,5211],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5213,5214,5215,5216,5217,5218,5219,5220,5221,5222,5223,5224,5225],{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5227,"club_id":5228,"title":5229,"slug":5230,"lat":5231,"lng":5232,"address":5233,"phone":5234,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5235,"gym_image":5236,"kids_gym_image":11,"closing_time":5237,"operating_hours":5238,"membership_details":5247,"facilities_enrichment":5248,"classes_enrichment":5267,"virtual_tour_link":6},381,"59","Table Bay Mall","table-bay-mall","-33.7865795911","18.4755887998","Table Bay Mall, Cnr R27 West Coast Road and Berkshire Boulevard, Cape Farms, Cape Town, 7441","(021) 495 8953",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F59-Image.jpg",{"status":615,"closing_time":616},[5239,5240,5241,5242,5243,5244,5245,5246],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4837,"adult_12_month_off_peak":1095,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5249,5250,5251,5252,5253,5254,5255,5256,5257,5258,5259,5260,5261,5262,5263,5264,5265,5266],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5268,5269,5270,5271,5272,5273,5274,5275,5276,5277,5278,5279],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5281,"club_id":5282,"title":5283,"slug":5284,"lat":5285,"lng":5286,"address":5287,"phone":5288,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5289,"gym_image":5290,"kids_gym_image":11,"closing_time":5291,"operating_hours":5292,"membership_details":5301,"facilities_enrichment":5303,"classes_enrichment":5322,"virtual_tour_link":6},379,"57","Sunningdale","sunningdale","-33.80144","18.49541","Sandown Centre, Sandown Road Between Braselton & Woodlands Way Parklands Cape Town 7441","021 495 8952  ",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Sunningdale.jpg",{"status":615,"closing_time":616},[5293,5294,5295,5296,5297,5298,5299,5300],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":3978,"adult_12_month_full_access":857,"adult_12_month_off_peak":5302,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"670",[5304,5305,5306,5307,5308,5309,5310,5311,5312,5313,5314,5315,5316,5317,5318,5319,5320,5321],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[5323,5324,5325,5326,5327,5328,5329,5330,5331,5332,5333,5334,5335,5336,5337,5338,5339],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5341,"club_id":5342,"title":5343,"slug":5344,"lat":5345,"lng":5346,"address":5347,"phone":5348,"collection_club":11,"kids_facilities":11,"kids_facilities_type":5349,"gym_image":5350,"kids_gym_image":11,"closing_time":5351,"operating_hours":5352,"membership_details":5361,"facilities_enrichment":5363,"classes_enrichment":5383,"virtual_tour_link":6},377,"55","Stellenbosch","stellenbosch","-33.93534","18.86006","Eikestad Mall (2nd Floor) 43 Andringa Street Stellenbosch Cape Town 7599","(021) 495 8950",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FStellenbosch-GRID-Studio.jpg",{"status":615,"closing_time":616},[5353,5354,5355,5356,5357,5358,5359,5360],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":3467,"adult_12_month_off_peak":5362,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":4837,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":1158,"youth_12_month_club_age_18-21":1659,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1120",[5364,5365,5366,5367,5368,5369,5370,5371,5372,5373,5374,5375,5376,5377,5378,5379,5380,5381,5382],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5384,5385,5386,5387,5388,5389,5390,5391,5392,5393,5394,5395,5396,5397,5398,5399,5400,5401],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":1249,"title":1250},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5403,"club_id":5404,"title":5405,"slug":5406,"lat":5407,"lng":5408,"address":5409,"phone":5410,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5411,"gym_image":5412,"kids_gym_image":11,"closing_time":5413,"operating_hours":5414,"membership_details":5423,"facilities_enrichment":5424,"classes_enrichment":5442,"virtual_tour_link":6},378,"56","Sun Valley","sun-valley","-34.12183","18.38837","Sun Valley Mall Cnr Ou Kaapse Weg and Noordhoek Main Road Sunnydale Cape Town 7975","(021) 495 8951",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F56-Image.jpg",{"status":615,"closing_time":616},[5415,5416,5417,5418,5419,5420,5421,5422],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":857,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1034,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5425,5426,5427,5428,5429,5430,5431,5432,5433,5434,5435,5436,5437,5438,5439,5440,5441],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5443,5444,5445,5446,5447,5448,5449,5450,5451,5452,5453,5454,5455],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5457,"club_id":5458,"title":5459,"slug":5460,"lat":5461,"lng":5462,"address":5463,"phone":5464,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5465,"gym_image":5466,"kids_gym_image":11,"closing_time":5467,"operating_hours":5468,"membership_details":5477,"facilities_enrichment":5479,"classes_enrichment":5500,"virtual_tour_link":6},376,"54","Steenberg","steenberg","-34.07961","18.44106","Otto Close Westlake Business Park Tokai Cape Town 7945","(021) 495 8949",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F54-Image.jpg",{"status":615,"closing_time":616},[5469,5470,5471,5472,5473,5474,5475,5476],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":3095},{"goh_day":626,"goh_start":623,"goh_end":3095},{"goh_day":628,"goh_start":623,"goh_end":3095},{"goh_day":630,"goh_start":623,"goh_end":3095},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":2296,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2811,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1280",[5480,5481,5482,5483,5484,5485,5486,5487,5488,5489,5490,5491,5492,5493,5494,5495,5496,5497,5498,5499],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5501,5502,5503,5504,5505,5506,5507,5508,5509,5510,5511,5512,5513,5514],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":752,"title":753},{"id":5516,"club_id":5517,"title":5518,"slug":5519,"lat":5520,"lng":5521,"address":5522,"phone":5523,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5524,"gym_image":5525,"kids_gym_image":11,"closing_time":5526,"operating_hours":5527,"membership_details":5536,"facilities_enrichment":5537,"classes_enrichment":5559,"virtual_tour_link":6},374,"52","Rosebank","rosebank","-26.1431","28.04218","7th Floor Rosebank Towers 15 Biermann Avenue Rosebank Johannesburg 2196","0104976892",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Rosebank.jpg",{"status":615,"closing_time":616},[5528,5529,5530,5531,5532,5533,5534,5535],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1825,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":856,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5538,5539,5540,5541,5542,5543,5544,5545,5546,5547,5548,5549,5550,5551,5552,5553,5554,5555,5556,5557,5558],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5560,5561,5562,5563,5564,5565,5566,5567,5568,5569,5570],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":5572,"club_id":5573,"title":5574,"slug":5575,"lat":5576,"lng":5577,"address":5578,"phone":5579,"collection_club":609,"kids_facilities":11,"kids_facilities_type":5580,"gym_image":5581,"kids_gym_image":11,"closing_time":5582,"operating_hours":5583,"membership_details":5592,"facilities_enrichment":5595,"classes_enrichment":5619,"virtual_tour_link":6},375,"53","Silo District","silo-district","-33.90862","18.4251957","Silo 4 South Arm Road Waterfront Cape Town Cape Town 8001","(021) 495 8956",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-SiloDistrict1.jpg",{"status":615,"closing_time":616},[5584,5585,5586,5587,5588,5589,5590,5591],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":2556,"goh_end":624},{"goh_day":626,"goh_start":2556,"goh_end":624},{"goh_day":628,"goh_start":2556,"goh_end":624},{"goh_day":630,"goh_start":2556,"goh_end":624},{"goh_day":632,"goh_start":2556,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":5593,"collection_rate_24_month":5594},"4350","4000",[5596,5597,5598,5599,5600,5601,5602,5603,5604,5605,5606,5607,5608,5609,5610,5611,5612,5613,5614,5615,5616,5617,5618],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":2706,"title":2707,"icon":2708},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5620,5623,5624,5625,5626,5627,5628,5629,5630,5631,5632,5633,5634,5635],{"id":5621,"title":5622},318,"Suspension Yoga",{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":3893,"title":3894},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},{"id":5637,"club_id":5638,"title":5639,"slug":5640,"lat":5641,"lng":5642,"address":5643,"phone":5644,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5645,"gym_image":5646,"kids_gym_image":5647,"closing_time":5648,"operating_hours":5649,"membership_details":5658,"facilities_enrichment":5659,"classes_enrichment":5689,"virtual_tour_link":6},373,"51","Point","point","-33.9063","18.4031","Bill Peters Drive Green Point Cape Town 8001","021 495 8948",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Point.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FImage-Kids-Club-V-Max.jpg",{"status":615,"closing_time":633},[5650,5651,5652,5653,5654,5655,5656,5657],{"goh_day":619,"goh_start":620,"goh_end":633},{"goh_day":622,"goh_start":623,"goh_end":3095},{"goh_day":626,"goh_start":623,"goh_end":3095},{"goh_day":628,"goh_start":623,"goh_end":3095},{"goh_day":630,"goh_start":623,"goh_end":3095},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":633},{"goh_day":637,"goh_start":620,"goh_end":633},{"adult_12_month_premier":6,"adult_12_month_premier_select":6,"adult_12_month_full_access":6,"adult_12_month_off_peak":6,"adult_24_month_premier":6,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5660,5661,5662,5663,5664,5665,5668,5669,5670,5671,5672,5673,5674,5675,5676,5677,5678,5679,5680,5681,5682,5685,5686,5687,5688],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},15404,"Outdoor Pool",{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":5683,"title":497,"icon":5684},11104,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpickleball.svg",{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5690,5691,5692,5693,5694,5695,5696,5697,5698,5699,5700,5701,5702],{"id":1415,"title":1416},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":752,"title":753},{"id":5704,"club_id":5705,"title":5706,"slug":5707,"lat":5708,"lng":5709,"address":5710,"phone":5711,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5712,"gym_image":5713,"kids_gym_image":11,"closing_time":5714,"operating_hours":5715,"membership_details":5724,"facilities_enrichment":5725,"classes_enrichment":5745,"virtual_tour_link":6},372,"50","Pavilion","pavilion","-29.847386117","30.9379472394","Pavilion Shopping Centre, 5 Jack Martens Dr, Dawncliffe, Westville, 3629","(031) 497 3999",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F50-Image.jpg",{"status":615,"closing_time":767},[5716,5717,5718,5719,5720,5721,5722,5723],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":2759,"adult_12_month_full_access":1339,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2508,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1660,"kids_12_month_club_v_premier":1660,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5726,5727,5728,5729,5730,5731,5732,5733,5734,5735,5736,5737,5738,5739,5740,5741,5742,5743,5744],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5746,5747,5748,5749,5750,5751,5752,5753,5754,5755],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":5757,"club_id":5758,"title":5759,"slug":5760,"lat":5761,"lng":5762,"address":5763,"phone":5764,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5765,"gym_image":5766,"kids_gym_image":11,"closing_time":5767,"operating_hours":5768,"membership_details":5777,"facilities_enrichment":5778,"classes_enrichment":5802,"virtual_tour_link":6},368,"46","Old Eds","old-eds","-26.15741","28.06317","No 11 9th Avenue Lower Houghton Johannesburg 2198","(010) 491 5312",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F46-Image.jpg",{"status":615,"closing_time":616},[5769,5770,5771,5772,5773,5774,5775,5776],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1215,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1278,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5779,5780,5781,5782,5783,5784,5785,5786,5787,5788,5789,5790,5791,5792,5793,5794,5795,5796,5797,5798,5799,5800,5801],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":5666,"title":5667,"icon":685},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":3005,"title":376,"icon":3006},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[5803,5804,5805,5806,5807,5808,5809,5810,5811,5812,5813,5814,5815,5816,5817,5818,5819,5820,5821],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":945,"title":946},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":1254,"title":1255},{"id":5823,"club_id":5824,"title":5825,"slug":5826,"lat":5827,"lng":5828,"address":5829,"phone":5830,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5831,"gym_image":5832,"kids_gym_image":11,"closing_time":5833,"operating_hours":5834,"membership_details":5843,"facilities_enrichment":5846,"classes_enrichment":5860,"virtual_tour_link":6},369,"47","Paarl","paarl","-33.73187","18.96478","New Street Paarl Central Cape Town 7646","(021) 495 8945",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Paarl.jpg",{"status":615,"closing_time":616},[5835,5836,5837,5838,5839,5840,5841,5842],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":921,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"350","300",[5847,5848,5849,5850,5851,5852,5853,5854,5855,5856,5857,5858,5859],{"id":649,"title":650,"icon":651},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},[5861,5862,5863,5864,5865,5866,5867,5868,5869,5870,5871],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":746,"title":747},{"id":1127,"title":1128},{"id":752,"title":753},{"id":5873,"club_id":5874,"title":5875,"slug":5876,"lat":5877,"lng":5878,"address":5879,"phone":5880,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5881,"gym_image":5882,"kids_gym_image":11,"closing_time":5883,"operating_hours":5884,"membership_details":5893,"facilities_enrichment":5894,"classes_enrichment":5910,"virtual_tour_link":6},366,"44","N1 City","n1-city","-33.89387","18.56237","N1 City Value Centre Goodwood Cape Town 7460","(021) 495 8943",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-N1City.jpg",{"status":615,"closing_time":616},[5885,5886,5887,5888,5889,5890,5891,5892],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1712,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1893,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[5895,5896,5897,5898,5899,5900,5901,5902,5903,5904,5905,5906,5907,5908,5909],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[5911,5912,5913,5914,5915,5916,5917,5918,5919,5920,5921,5922,5923,5924],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":5926,"club_id":5927,"title":5928,"slug":5929,"lat":5930,"lng":5931,"address":5932,"phone":5933,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5934,"gym_image":5935,"kids_gym_image":11,"closing_time":5936,"operating_hours":5937,"membership_details":5946,"facilities_enrichment":5948,"classes_enrichment":5970,"virtual_tour_link":6},364,"42","La Lucia","la-lucia","-29.75487","31.06343","37 Armstrong Drive La Lucia Umhlanga Durban North 4051","(031) 497 3997",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-LaLucia.jpg",{"status":615,"closing_time":767},[5938,5939,5940,5941,5942,5943,5944,5945],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4836,"adult_12_month_off_peak":2812,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1330",[5949,5950,5951,5952,5953,5954,5955,5956,5957,5958,5959,5960,5961,5962,5963,5964,5965,5966,5967,5968,5969],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[5971,5972,5973,5974,5975,5976,5977,5978,5979,5980,5981,5982,5983,5984,5985,5986,5987],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":1249,"title":1250},{"id":2613,"title":2614},{"id":746,"title":747},{"id":1127,"title":1128},{"id":830,"title":831},{"id":752,"title":753},{"id":5989,"club_id":5990,"title":5991,"slug":5992,"lat":5993,"lng":5994,"address":5995,"phone":5996,"collection_club":11,"kids_facilities":609,"kids_facilities_type":5997,"gym_image":5998,"kids_gym_image":11,"closing_time":5999,"operating_hours":6000,"membership_details":6010,"facilities_enrichment":6011,"classes_enrichment":6029,"virtual_tour_link":6},365,"43","Lorraine","lorraine","-33.96918","25.52662","Gardens Shopping Centre Circular Drive Lorraine Port Elizabeth 6001","(041) 493 2482",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lorraine.jpg",{"status":615,"closing_time":767},[6001,6002,6004,6005,6006,6007,6008,6009],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":6003,"goh_end":633},"02:00:00",{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":1996,"adult_12_month_full_access":640,"adult_12_month_off_peak":1037,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1155,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6012,6013,6014,6015,6016,6017,6018,6019,6020,6021,6022,6023,6024,6025,6026,6027,6028],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6030,6031,6032,6033,6034,6035,6036,6037,6038,6039,6040,6041,6042],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6044,"club_id":6045,"title":6046,"slug":6047,"lat":6048,"lng":6049,"address":6050,"phone":6051,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6052,"gym_image":6053,"kids_gym_image":11,"closing_time":6054,"operating_hours":6055,"membership_details":6064,"facilities_enrichment":6065,"classes_enrichment":6078,"virtual_tour_link":6},363,"41","Kloof","kloof","-29.79365","30.83467","Fields Shopping Centre Cnr Old Main Rd & Fields Walk Kloof Kloof 3610","(031) 497 3996",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F41-Image.jpg",{"status":615,"closing_time":767},[6056,6057,6058,6059,6060,6061,6062,6063],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":1602,"adult_12_month_full_access":1603,"adult_12_month_off_peak":3651,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1659,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":1281,"kids_12_month_club_v_premier":1281,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6066,6067,6068,6069,6070,6071,6072,6073,6074,6075,6076,6077],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6079,6080,6081,6082,6083,6084,6085,6086,6087,6088,6089,6090,6091,6092],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6094,"club_id":6095,"title":6096,"slug":6097,"lat":6098,"lng":6099,"address":6100,"phone":6101,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6102,"gym_image":6103,"kids_gym_image":11,"closing_time":6104,"operating_hours":6105,"membership_details":6114,"facilities_enrichment":6117,"classes_enrichment":6137,"virtual_tour_link":6},361,"39","Humewood","humewood","-33.97049","25.63107","Humeway Centre Humewood Port Elizabeth 6013","(041) 493 2480",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Humewood.jpg",{"status":615,"closing_time":767},[6106,6107,6108,6109,6110,6111,6112,6113],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6115,"adult_12_month_off_peak":3978,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1095,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6116,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":2993,"youth_24_month_club_age_18-21":641,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1140","400",[6118,6119,6120,6121,6122,6123,6124,6125,6126,6127,6128,6129,6130,6131,6132,6133,6134,6135,6136],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6138,6139,6140,6141,6142,6143,6144,6145,6146,6147,6148,6149,6150,6151],{"id":2601,"title":231},{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6153,"club_id":6154,"title":6155,"slug":6156,"lat":6157,"lng":6158,"address":6159,"phone":6160,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6161,"gym_image":6162,"kids_gym_image":11,"closing_time":6163,"operating_hours":6164,"membership_details":6173,"facilities_enrichment":6175,"classes_enrichment":6193,"virtual_tour_link":6},362,"40","Kings Park","kings-park","-29.82631","31.03109","43 Isaiah Ntshangase Road, Stamfordhill, Durban","(031) 497 3995",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-KingsPark.jpg",{"status":615,"closing_time":616},[6165,6166,6167,6168,6169,6170,6171,6172],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6174,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2990,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1240",[6176,6177,6178,6179,6180,6181,6182,6183,6184,6185,6186,6187,6188,6189,6190,6191,6192],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},[6194,6195,6196,6197,6198,6199,6200,6201,6202,6203,6204,6205,6206],{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6208,"club_id":6209,"title":6210,"slug":6211,"lat":6212,"lng":6213,"address":6214,"phone":6215,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6216,"gym_image":6217,"kids_gym_image":11,"closing_time":6218,"operating_hours":6219,"membership_details":6228,"facilities_enrichment":6229,"classes_enrichment":6249,"virtual_tour_link":6},360,"38","Hillcrest","hillcrest","-29.78221","30.76334","Hillcrest Corner Shopping Centre 57 Old Main Road Hillcrest Hillcrest 3650","(031) 497 3994",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F38-Image.jpg",{"status":615,"closing_time":767},[6220,6221,6222,6223,6224,6225,6226,6227],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1394,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5362,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6230,6231,6232,6233,6234,6235,6236,6237,6238,6239,6240,6241,6242,6243,6244,6245,6246,6247,6248],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6250,6251,6252,6253,6254,6255,6256,6257,6258,6259,6260,6261,6262,6263,6264],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6266,"club_id":6267,"title":6268,"slug":6269,"lat":6270,"lng":6271,"address":6272,"phone":6273,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6274,"gym_image":6275,"kids_gym_image":11,"closing_time":6276,"operating_hours":6277,"membership_details":6286,"facilities_enrichment":6288,"classes_enrichment":6307,"virtual_tour_link":6},358,"36","Century City","century-city","-33.89525","18.50608","Century City Boulevard Century City Cape Town 7441","(021) 495 8353",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F36-Image.jpg",{"status":615,"closing_time":616},[6278,6279,6280,6281,6282,6283,6284,6285],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6287,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1410",[6289,6290,6291,6292,6293,6294,6295,6296,6297,6298,6299,6300,6301,6302,6303,6304,6305,6306],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6308,6309,6310,6311,6312,6313,6314,6315,6316,6317,6318,6319,6320,6321,6322,6323],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6325,"club_id":6326,"title":6327,"slug":6328,"lat":6329,"lng":6330,"address":6331,"phone":6332,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6333,"gym_image":6334,"kids_gym_image":11,"closing_time":6335,"operating_hours":6336,"membership_details":6345,"facilities_enrichment":6346,"classes_enrichment":6367,"virtual_tour_link":6},359,"37","Durbanville","durbanville","-33.83136","18.6471577","De Ville Shopping Centre Cnr Main Rd & Wellington Road Durbanville Cape Town 7550","(021) 495 8359",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Durbanville.jpg",{"status":615,"closing_time":616},[6337,6338,6339,6340,6341,6342,6343,6344],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":3530,"adult_12_month_full_access":1153,"adult_12_month_off_peak":3867,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3651,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1039,"kids:_12_month_club_v_premier":836,"kids_12_month_club_v_premier":836,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6347,6348,6349,6350,6351,6352,6353,6354,6355,6356,6357,6358,6359,6360,6361,6362,6363,6364,6365,6366],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6368,6369,6370,6371,6372,6373,6374,6375,6376,6377,6378,6379,6380],{"id":1415,"title":1416},{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":752,"title":753},{"id":6382,"club_id":6383,"title":6384,"slug":6385,"lat":6386,"lng":6387,"address":6388,"phone":6389,"collection_club":11,"kids_facilities":11,"kids_facilities_type":6390,"gym_image":6391,"kids_gym_image":11,"closing_time":6392,"operating_hours":6393,"membership_details":6402,"facilities_enrichment":6403,"classes_enrichment":6425,"virtual_tour_link":6},357,"35","Cape Town Foreshore","cape-town-foreshore","-33.9181","18.4299164","17 Rua Bartholomeu Dias Cape Town City Centre Cape Town Cape Town 8001","(021) 495 8369",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Foreshore.jpg",{"status":615,"closing_time":616},[6394,6395,6396,6397,6398,6399,6400,6401],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":3095},{"goh_day":626,"goh_start":623,"goh_end":3095},{"goh_day":628,"goh_start":623,"goh_end":3095},{"goh_day":630,"goh_start":623,"goh_end":3095},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":1547,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":2761,"kids:_12_month_club_v_premier":2762,"kids_12_month_club_v_premier":2762,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6404,6405,6406,6407,6408,6409,6410,6411,6412,6413,6414,6415,6416,6417,6418,6419,6420,6421,6422,6423,6424],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":2573,"title":2574,"icon":655},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6426,6427,6428,6429,6430,6431,6432,6433,6434,6435,6436,6437],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":752,"title":753},{"id":6439,"club_id":6440,"title":6441,"slug":6442,"lat":6443,"lng":6444,"address":6445,"phone":6446,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6447,"gym_image":6448,"kids_gym_image":11,"closing_time":6449,"operating_hours":6450,"membership_details":6459,"facilities_enrichment":6461,"classes_enrichment":6477,"virtual_tour_link":6},355,"33","Broadacres","broadacres","-26.0023","27.98371","Shop 24, Phase 2 Broadacres Centre Cnr Cedar Ave & Valley Ave Broadacres Bryanston 2021","(010) 491 5322",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Broadacres.jpg",{"status":615,"closing_time":616},[6451,6452,6453,6454,6455,6456,6457,6458],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":6460,"adult_12_month_off_peak":6115,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1395,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1420",[6462,6463,6464,6465,6466,6467,6468,6469,6470,6471,6472,6473,6474,6475,6476],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6478,6479,6480,6481,6482,6483,6484,6485,6486,6487,6488,6489,6490],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6492,"club_id":6493,"title":6494,"slug":6495,"lat":6496,"lng":6497,"address":6498,"phone":6499,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6500,"gym_image":6501,"kids_gym_image":6502,"closing_time":6503,"operating_hours":6504,"membership_details":6513,"facilities_enrichment":6514,"classes_enrichment":6536,"virtual_tour_link":6},356,"34","Gateway","gateway","-29.72714","31.06597","Gateway Shopping Centre Umhlanga Rocks Drive Umhlanga Durban 4139","(031) 497 3993",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-Gateway-2025-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Gateway-2025-Clubv.jpg",{"status":615,"closing_time":616},[6505,6506,6507,6508,6509,6510,6511,6512],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":642,"adult_12_month_off_peak":2811,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5133,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6515,6516,6517,6518,6519,6520,6521,6522,6523,6524,6525,6526,6527,6528,6529,6530,6531,6532,6533,6534,6535],{"id":649,"title":650,"icon":651},{"id":1829,"title":501,"icon":1830},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1773,"title":1774,"icon":1775},{"id":1777,"title":1778,"icon":1779},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6537,6538,6539,6540,6541,6542,6543,6544,6545],{"id":945,"title":946},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":752,"title":753},{"id":6547,"club_id":6548,"title":6549,"slug":6550,"lat":6551,"lng":6552,"address":6553,"phone":6554,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6555,"gym_image":6556,"kids_gym_image":6557,"closing_time":6558,"operating_hours":6559,"membership_details":6568,"facilities_enrichment":6569,"classes_enrichment":6582,"virtual_tour_link":6},354,"32","Bluff","bluff","-29.92336","31.00299","Pick 'n Pay Centre 201 Tara Rd Wentworth Bluff 4052","(031) 497 3991",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F32-Image.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Bluff.jpg",{"status":615,"closing_time":910},[6560,6561,6562,6563,6564,6565,6566,6567],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1659,"adult_12_month_full_access":982,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1450,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6570,6571,6572,6573,6574,6575,6576,6577,6578,6579,6580,6581],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6583,6584,6585,6586,6587,6588,6589,6590,6591,6592,6593,6594,6595,6596],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6598,"club_id":6599,"title":6600,"slug":6601,"lat":6602,"lng":6603,"address":6604,"phone":6605,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6606,"gym_image":6607,"kids_gym_image":11,"closing_time":6608,"operating_hours":6609,"membership_details":6618,"facilities_enrichment":6620,"classes_enrichment":6637,"virtual_tour_link":6},352,"30","East London","east-london","-33.0142","27.92043","Kings Entertainment Centre Aquarium Rd Esplanade East London 5211","0434933579",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-EastLondon.jpg",{"status":615,"closing_time":767},[6610,6611,6612,6613,6614,6615,6616,6617],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":1154,"adult_12_month_full_access":2508,"adult_12_month_off_peak":922,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1036,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6619,"youth_12_month_club_age_18-21":643,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"310",[6621,6622,6623,6624,6625,6626,6627,6628,6629,6630,6631,6632,6633,6634,6635,6636],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6638,6639,6640,6641,6642,6643,6644,6645,6646,6647,6648,6649],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":6651,"club_id":6652,"title":6653,"slug":6654,"lat":6655,"lng":6656,"address":6657,"phone":6658,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6659,"gym_image":6660,"kids_gym_image":11,"closing_time":6661,"operating_hours":6662,"membership_details":6671,"facilities_enrichment":6673,"classes_enrichment":6692,"virtual_tour_link":6},353,"31","Greenacres","greenacres","-33.9492","25.58221","Virgin Active, Ring Road Green Acres, Gqeberha, 6001","(041) 493 2481",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-GreenAcres.jpg",{"status":615,"closing_time":767},[6663,6664,6665,6666,6667,6668,6669,6670],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":1153,"adult_12_month_full_access":1154,"adult_12_month_off_peak":1036,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5302,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1450,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6672,"youth_24_month_club_age_18-21":645,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"270",[6674,6675,6676,6677,6678,6679,6680,6681,6682,6683,6684,6685,6686,6687,6688,6689,6690,6691],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6693,6694,6695,6696,6697,6698,6699,6700,6701,6702,6703,6704,6705,6706,6707],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6709,"club_id":6710,"title":6711,"slug":6712,"lat":6713,"lng":6714,"address":6715,"phone":6716,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6717,"gym_image":6718,"kids_gym_image":11,"closing_time":6719,"operating_hours":6720,"membership_details":6727,"facilities_enrichment":6728,"classes_enrichment":6744,"virtual_tour_link":6},350,"28","Northgate","northgate","-26.06165","27.94672","Northgate Shopping Centre Northumberland Road Northgate Randburg 2162","(010) 491 5347",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northgate.jpg",{"status":615,"closing_time":6},[6721,6722,6723,6724,6725,6726],{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":982,"adult_12_month_full_access":983,"adult_12_month_off_peak":2144,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6729,6730,6731,6732,6733,6734,6735,6736,6737,6738,6739,6740,6741,6742,6743],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1222,"title":1223,"icon":1224},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},[6745,6746,6747,6748,6749,6750,6751,6752,6753,6754,6755,6756,6757],{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":1249,"title":1250},{"id":1127,"title":1128},{"id":749,"title":750},{"id":752,"title":753},{"id":6759,"club_id":6760,"title":6761,"slug":6762,"lat":6763,"lng":6764,"address":6765,"phone":6766,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6767,"gym_image":6768,"kids_gym_image":11,"closing_time":6769,"operating_hours":6770,"membership_details":6779,"facilities_enrichment":6780,"classes_enrichment":6800,"virtual_tour_link":6},351,"29","Cornubia","cornubia","-29.70431","31.03956","117 Flanders Drive Mount Edgecombe Country Est 1 Mount Edgecombe 4300","(031) 497 3992",{"val":764,"label":147},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F29-Image.jpg",{"status":615,"closing_time":767},[6771,6772,6773,6774,6775,6776,6777,6778],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":2990,"adult_12_month_full_access":2991,"adult_12_month_off_peak":2992,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":982,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6781,6782,6783,6784,6785,6786,6787,6788,6789,6790,6791,6792,6793,6794,6795,6796,6797,6798,6799],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[6801,6802,6803,6804,6805,6806,6807,6808,6809,6810,6811,6812,6813,6814],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6816,"club_id":6817,"title":6818,"slug":6819,"lat":6820,"lng":6821,"address":6822,"phone":6823,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6824,"gym_image":6825,"kids_gym_image":11,"closing_time":6826,"operating_hours":6827,"membership_details":6836,"facilities_enrichment":6837,"classes_enrichment":6848,"virtual_tour_link":6},349,"27","Fichardt Park","fichardt-park","-29.1374","26.2043457","Showgate Centre Curie Ave General de Wet Bloemfontein 9301","0514933520",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-FichardtPark.jpg",{"status":615,"closing_time":910},[6828,6829,6830,6831,6832,6833,6834,6835],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":2187,"youth_12_month_club_age_18-21":1036,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":784,"kids:_12_month_club_v_premier":785,"kids_12_month_club_v_premier":785,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6838,6839,6840,6841,6842,6843,6844,6845,6846,6847],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[6849,6850,6851,6852,6853,6854,6855,6856,6857,6858],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6860,"club_id":6861,"title":6862,"slug":6863,"lat":6864,"lng":6865,"address":6866,"phone":6867,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6868,"gym_image":6869,"kids_gym_image":11,"closing_time":6870,"operating_hours":6871,"membership_details":6880,"facilities_enrichment":6881,"classes_enrichment":6898,"virtual_tour_link":6},347,"25","Balfour Park","balfour-park","-26.14008","28.08723","Shop 180 Balfour Park 2 Balfour Close Highlands North Ext 9 Johannesburg 2192","(010) 491 5316",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Balfour.jpg",{"status":615,"closing_time":767},[6872,6873,6874,6875,6876,6877,6878,6879],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":2991,"adult_12_month_full_access":1548,"adult_12_month_off_peak":3053,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":641,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6882,6883,6884,6885,6886,6887,6888,6889,6890,6891,6892,6893,6894,6895,6896,6897],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":872,"title":873,"icon":874},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6899,6900,6901,6902,6903,6904,6905,6906,6907,6908,6909,6910,6911,6912,6913],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":6915,"club_id":6916,"title":6917,"slug":6918,"lat":6919,"lng":6920,"address":6921,"phone":6922,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6923,"gym_image":6924,"kids_gym_image":11,"closing_time":6925,"operating_hours":6926,"membership_details":6935,"facilities_enrichment":6936,"classes_enrichment":6953,"virtual_tour_link":6},348,"26","Dainfern","dainfern","-25.98277","27.9980564","Dainfern Square Cnr William Nicol & Broadacres Drive, Shop No 1 Fourways Ext 56 Johannesburg 2191","(010) 491 5328",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Dainfern.jpg",{"status":615,"closing_time":616},[6927,6928,6929,6930,6931,6932,6933,6934],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":2810,"adult_12_month_off_peak":778,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2812,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[6937,6938,6939,6940,6941,6942,6943,6944,6945,6946,6947,6948,6949,6950,6951,6952],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[6954,6955,6956,6957,6958,6959,6960,6961,6962,6963,6964,6965],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":749,"title":750},{"id":752,"title":753},{"id":6967,"club_id":6968,"title":6969,"slug":6970,"lat":6971,"lng":6972,"address":6973,"phone":6974,"collection_club":11,"kids_facilities":609,"kids_facilities_type":6975,"gym_image":6976,"kids_gym_image":11,"closing_time":6977,"operating_hours":6978,"membership_details":6987,"facilities_enrichment":6989,"classes_enrichment":7005,"virtual_tour_link":6},346,"24","Beacon Bay","beacon-bay","-32.95288","27.92904","Bonza Bay Rd Portion 2 of Farm 817 Beacon Bay East London 5205","0434933578",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-BeaconBay.jpg",{"status":615,"closing_time":767},[6979,6980,6981,6982,6983,6984,6985,6986],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":1547,"adult_12_month_full_access":1095,"adult_12_month_off_peak":1548,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":5844,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":5845,"youth_24_month_club_age_18-21":1037,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"860",[6990,6991,6992,6993,6994,6995,6996,6997,6998,6999,7000,7001,7002,7003,7004],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":671,"title":672,"icon":673},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7006,7007,7008,7009,7010,7011,7012,7013,7014,7015,7016,7017,7018],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7020,"club_id":7021,"title":7022,"slug":7023,"lat":7024,"lng":7025,"address":7026,"phone":7027,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7028,"gym_image":7029,"kids_gym_image":11,"closing_time":7030,"operating_hours":7031,"membership_details":7040,"facilities_enrichment":7041,"classes_enrichment":7056,"virtual_tour_link":6},344,"22","Lonehill","lonehill","-26.01437","28.02503","Lonehill Shopping Centre Lonehill Boulevard Lonehill Sandton 2191","(010) 491 5341",{"val":611,"label":612},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Lonehill.jpg",{"status":615,"closing_time":910},[7032,7033,7034,7035,7036,7037,7038,7039],{"goh_day":619,"goh_start":620,"goh_end":910},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1214,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":3162,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1280,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7042,7043,7044,7045,7046,7047,7048,7049,7050,7051,7052,7053,7054,7055],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7057,7058,7059,7060,7061,7062,7063,7064,7065,7066,7067,7068],{"id":945,"title":946},{"id":719,"title":252},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7070,"club_id":7071,"title":7072,"slug":7073,"lat":7074,"lng":7075,"address":7076,"phone":7077,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7078,"gym_image":7079,"kids_gym_image":11,"closing_time":7080,"operating_hours":7081,"membership_details":7090,"facilities_enrichment":7091,"classes_enrichment":7109,"virtual_tour_link":6},345,"23","Bel Air","bel-air","-26.05994","27.95428","Shop 10, Bel Air Shopping Centre Cnr Malibongwe & Bel Airs Drive Northriding Randburg 2169","(010) 491 5310",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F23-Image.jpg",{"status":615,"closing_time":616},[7082,7083,7084,7085,7086,7087,7088,7089],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":624},{"goh_day":626,"goh_start":623,"goh_end":624},{"goh_day":628,"goh_start":623,"goh_end":624},{"goh_day":630,"goh_start":623,"goh_end":624},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":4838,"adult_12_month_off_peak":1603,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2296,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7092,7093,7094,7095,7096,7097,7098,7099,7100,7101,7102,7103,7104,7105,7106,7107,7108],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":695,"title":696,"icon":665},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7110,7111,7112,7113,7114,7115,7116,7117,7118,7119,7120,7121],{"id":945,"title":946},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7123,"club_id":7124,"title":7125,"slug":7126,"lat":7127,"lng":7128,"address":7129,"phone":7130,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7131,"gym_image":7132,"kids_gym_image":11,"closing_time":7133,"operating_hours":7134,"membership_details":7143,"facilities_enrichment":7144,"classes_enrichment":7161,"virtual_tour_link":6},343,"21","Kenilworth","kenilworth","-33.988","18.48458","Shop 15, 2nd Floor Kenilworth Centre 115 Chichester Road Kenilworth Cape Town 7800","(021) 495 8941",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Kenilworth.jpg",{"status":615,"closing_time":616},[7135,7136,7137,7138,7139,7140,7141,7142],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":984,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1156,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7145,7146,7147,7148,7149,7150,7151,7152,7153,7154,7155,7156,7157,7158,7159,7160],{"id":790,"title":791,"icon":792},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":1618,"title":1619,"icon":1620},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7162,7163,7164,7165,7166,7167,7168,7169,7170,7171,7172,7173,7174,7175],{"id":945,"title":946},{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":734,"title":735},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7177,"club_id":7178,"title":7179,"slug":7180,"lat":7181,"lng":7182,"address":7183,"phone":7184,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7185,"gym_image":7186,"kids_gym_image":11,"closing_time":7187,"operating_hours":7188,"membership_details":7195,"facilities_enrichment":7196,"classes_enrichment":7207,"virtual_tour_link":6},341,"19","Okavango","okavango","-33.838","18.6968613","Shop 17, ERF 37086 Cnr Langeberg and Okavango Rd Kraaifontein Cape Town 7570","(021) 495 8944",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F19-Image.jpg",{"status":615,"closing_time":6},[7189,7190,7191,7192,7193,7194],{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":1712,"adult_12_month_full_access":1713,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7197,7198,7199,7200,7201,7202,7203,7204,7205,7206],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7208,7209,7210,7211,7212,7213,7214,7215,7216],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":734,"title":735},{"id":737,"title":738},{"id":740,"title":741},{"id":830,"title":831},{"id":749,"title":750},{"id":7218,"club_id":7219,"title":7220,"slug":7221,"lat":7222,"lng":7223,"address":7224,"phone":7225,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7226,"gym_image":7227,"kids_gym_image":11,"closing_time":7228,"operating_hours":7229,"membership_details":7238,"facilities_enrichment":7240,"classes_enrichment":7261,"virtual_tour_link":6},342,"20","Constantia","constantia","-34.0189","18.45134","Constantia Main Rd Constantia Cape Town 7800","(021) 495 8371",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Constantia.jpg",{"status":615,"closing_time":616},[7230,7231,7232,7233,7234,7235,7236,7237],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":3095},{"goh_day":626,"goh_start":623,"goh_end":3095},{"goh_day":628,"goh_start":623,"goh_end":3095},{"goh_day":630,"goh_start":623,"goh_end":3095},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7239,"adult_12_month_off_peak":1278,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":5947,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":4839,"kids_12_month_club_v_premier":4839,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1550",[7241,7242,7243,7244,7245,7246,7247,7248,7249,7250,7251,7252,7253,7254,7255,7256,7257,7258,7259,7260],{"id":649,"title":650,"icon":651},{"id":2573,"title":2574,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":872,"title":873,"icon":874},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7262,7263,7264,7265,7266,7267,7268,7269,7270,7271,7272,7273,7274,7275,7276,7277,7278],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":3893,"title":3894},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7280,"club_id":7281,"title":7282,"slug":7283,"lat":7284,"lng":7285,"address":7286,"phone":7287,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7288,"gym_image":7289,"kids_gym_image":11,"closing_time":7290,"operating_hours":7291,"membership_details":7300,"facilities_enrichment":7302,"classes_enrichment":7321,"virtual_tour_link":6},340,"18","Mitchells Plain","mitchells-plain","-34.0442","18.58837","Cnr Weltevreden Rd & Morgenster Drive Mitchells Plain Cape Town 7785","(021) 495 8942",{"val":1879,"label":1880},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F18-Image.jpg",{"status":615,"closing_time":616},[7292,7293,7294,7295,7296,7297,7298,7299],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":2508,"adult_12_month_full_access":3053,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":7301,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"160",[7303,7304,7305,7306,7307,7308,7309,7310,7311,7312,7313,7314,7315,7316,7317,7318,7319,7320],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7322,7323,7324,7325,7326,7327,7328,7329,7330,7331,7332,7333],{"id":945,"title":946},{"id":719,"title":252},{"id":2843,"title":2844},{"id":723,"title":256},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7335,"club_id":7336,"title":7337,"slug":7338,"lat":7339,"lng":7340,"address":7341,"phone":7342,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7343,"gym_image":7344,"kids_gym_image":11,"closing_time":7345,"operating_hours":7346,"membership_details":7355,"facilities_enrichment":7356,"classes_enrichment":7376,"virtual_tour_link":6},338,"16","CapeGate","capegate","-33.84996","18.69403","Shop 22, CapeGate Lifestyle Centre Cnr Okovango & Belami Avenue Brackenfell Cape Town 7560","(021) 495 8368",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-CapeGate.jpg",{"status":615,"closing_time":616},[7347,7348,7349,7350,7351,7352,7353,7354],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":5478,"adult_12_month_off_peak":1154,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":2991,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":3651,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":1155,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1216,"kids:_12_month_club_v_premier":1217,"kids_12_month_club_v_premier":1217,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7357,7358,7359,7360,7361,7362,7363,7364,7365,7366,7367,7368,7369,7370,7371,7372,7373,7374,7375],{"id":649,"title":650,"icon":651},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":710,"title":711,"icon":712},{"id":714,"title":715,"icon":716},[7377,7378,7379,7380,7381,7382,7383,7384,7385,7386,7387,7388,7389],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":1311,"title":1312},{"id":746,"title":747},{"id":749,"title":750},{"id":752,"title":753},{"id":7391,"club_id":7392,"title":7393,"slug":7394,"lat":7395,"lng":7396,"address":7397,"phone":7398,"collection_club":11,"kids_facilities":11,"kids_facilities_type":7399,"gym_image":7400,"kids_gym_image":11,"closing_time":7401,"operating_hours":7402,"membership_details":7409,"facilities_enrichment":7411,"classes_enrichment":7426,"virtual_tour_link":6},339,"17","Brackenfell","brackenfell","-33.87937","18.6855927","Cnr of Jeannette and Frans Conradie Road Brackenfell Cape Town 7560","(021) 495 8367",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F17-Image.jpg",{"status":615,"closing_time":6},[7403,7404,7405,7406,7407,7408],{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":985,"adult_12_month_full_access":7410,"adult_12_month_off_peak":6,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":6,"youth_12_month_off_peak_age_14-17":6,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"420",[7412,7413,7414,7415,7416,7417,7418,7419,7420,7421,7422,7423,7424,7425],{"id":790,"title":791,"icon":792},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7427,7428,7429,7430,7431,7432,7433,7434],{"id":945,"title":946},{"id":719,"title":252},{"id":731,"title":732},{"id":737,"title":738},{"id":740,"title":741},{"id":1311,"title":1312},{"id":749,"title":750},{"id":752,"title":753},{"id":7436,"club_id":7437,"title":7438,"slug":7439,"lat":7440,"lng":7441,"address":7442,"phone":7443,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7444,"gym_image":7445,"kids_gym_image":11,"closing_time":7446,"operating_hours":7447,"membership_details":7456,"facilities_enrichment":7457,"classes_enrichment":7478,"virtual_tour_link":6},336,"14","Ballito","ballito","-29.52169","31.2008018","Cnr Ballito Drive and Moffat Drive N2 City Ballito Ballito 4399","(031) 497 4127",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Ballito.jpg",{"status":615,"closing_time":767},[7448,7449,7450,7451,7452,7453,7454,7455],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":1395,"adult_12_month_off_peak":1996,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1214,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":1340,"kids_12_month_club_v_premier":1340,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7458,7459,7460,7461,7462,7463,7464,7465,7466,7467,7468,7469,7470,7471,7472,7473,7474,7475,7476,7477],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":2585,"title":2586,"icon":2587},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":687,"title":688,"icon":689},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7479,7480,7481,7482,7483,7484,7485,7486,7487,7488,7489],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":746,"title":747},{"id":830,"title":831},{"id":7491,"club_id":7492,"title":7493,"slug":7494,"lat":7495,"lng":7496,"address":7497,"phone":7498,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7499,"gym_image":7500,"kids_gym_image":11,"closing_time":7501,"operating_hours":7502,"membership_details":7511,"facilities_enrichment":7512,"classes_enrichment":7530,"virtual_tour_link":6},337,"15","Athlone","athlone","-33.96979","18.53386","Gateway Mall, Temple Street Gatesville Athlone Cape Town 7764","(021) 495 8366",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FVirgin-Active-Athlone.jpg",{"status":615,"closing_time":910},[7503,7504,7505,7506,7507,7508,7509,7510],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":921,"adult_12_month_full_access":780,"adult_12_month_off_peak":2760,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":645,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7513,7514,7515,7516,7517,7518,7519,7520,7521,7522,7523,7524,7525,7526,7527,7528,7529],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":1768,"title":1769,"icon":1770},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7531,7532,7533,7534,7535,7536,7537,7538,7539,7540,7541],{"id":945,"title":946},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":749,"title":750},{"id":752,"title":753},{"id":7543,"club_id":7544,"title":7545,"slug":7546,"lat":7547,"lng":7548,"address":7549,"phone":7550,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7551,"gym_image":7552,"kids_gym_image":11,"closing_time":7553,"operating_hours":7554,"membership_details":7563,"facilities_enrichment":7565,"classes_enrichment":7594,"virtual_tour_link":7612},335,"10","Claremont","claremont","-33.97722","18.46489","1st Floor, MontClare Place cnr Main Road & Campground Street Claremont Cape Town 7708","(021) 495 8370",{"val":611,"label":612},"https:\u002F\u002Fitensitystorage.blob.core.windows.net\u002Fvirginactive-prod\u002F10-Image.jpg",{"status":615,"closing_time":616},[7555,7556,7557,7558,7559,7560,7561,7562],{"goh_day":619,"goh_start":620,"goh_end":616},{"goh_day":622,"goh_start":623,"goh_end":3095},{"goh_day":626,"goh_start":623,"goh_end":3095},{"goh_day":628,"goh_start":623,"goh_end":3095},{"goh_day":630,"goh_start":623,"goh_end":3095},{"goh_day":632,"goh_start":623,"goh_end":633},{"goh_day":635,"goh_start":620,"goh_end":616},{"goh_day":637,"goh_start":620,"goh_end":616},{"adult_12_month_premier":639,"adult_12_month_premier_select":6,"adult_12_month_full_access":7564,"adult_12_month_off_peak":4528,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1213,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},"1650",[7566,7567,7568,7569,7570,7571,7574,7575,7576,7577,7578,7579,7580,7581,7582,7583,7584,7585,7586,7587,7588,7589,7590,7591,7592,7593],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":4146,"title":4147,"icon":4148},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":7572,"title":7573,"icon":708},12047,"Co-working Space",{"id":657,"title":612,"icon":658},{"id":660,"title":661,"icon":662},{"id":3535,"title":3536,"icon":3537},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":679,"title":680,"icon":681},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":1773,"title":1774,"icon":1775},{"id":872,"title":873,"icon":874},{"id":1777,"title":1778,"icon":1779},{"id":876,"title":877,"icon":681},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":714,"title":715,"icon":716},[7595,7596,7597,7598,7599,7600,7601,7602,7603,7604,7605,7606,7607,7608,7609,7610,7611],{"id":1415,"title":1416},{"id":2601,"title":231},{"id":1418,"title":244},{"id":3557,"title":3558},{"id":3560,"title":3561},{"id":945,"title":946},{"id":2843,"title":2844},{"id":723,"title":256},{"id":725,"title":726},{"id":731,"title":732},{"id":1859,"title":1860},{"id":737,"title":738},{"id":743,"title":744},{"id":1311,"title":1312},{"id":2613,"title":2614},{"id":746,"title":747},{"id":752,"title":753},"https:\u002F\u002Fmy.matterport.com\u002Fshow\u002F?m=NXvNBRp5cN7",{"id":7614,"club_id":632,"title":7615,"slug":7616,"lat":7617,"lng":7618,"address":7619,"phone":7620,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7621,"gym_image":7622,"kids_gym_image":11,"closing_time":7623,"operating_hours":7624,"membership_details":7633,"facilities_enrichment":7634,"classes_enrichment":7655,"virtual_tour_link":6},334,"Northridge Mall","northridge-mall","-29.07451","26.18125","Shop 18, Noordstad Shopping Centre Eufees Rd Helicon Heights Bloemfontein 9301","0514933521",{"val":764,"label":147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVirgin-Active-Northridge.jpg",{"status":615,"closing_time":767},[7625,7626,7627,7628,7629,7630,7631,7632],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":767},{"adult_12_month_premier":639,"adult_12_month_premier_select":856,"adult_12_month_full_access":3530,"adult_12_month_off_peak":982,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":6988,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":1097,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":5302,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":1133,"kids:_12_month_club_v_premier":2298,"kids_12_month_club_v_premier":2298,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7635,7636,7637,7638,7639,7640,7641,7642,7643,7644,7645,7646,7647,7648,7649,7650,7651,7652,7653,7654],{"id":649,"title":650,"icon":651},{"id":2569,"title":231,"icon":2570},{"id":790,"title":791,"icon":792},{"id":653,"title":654,"icon":655},{"id":795,"title":147,"icon":658},{"id":660,"title":661,"icon":662},{"id":664,"title":252,"icon":665},{"id":2578,"title":2579,"icon":2580},{"id":667,"title":668,"icon":669},{"id":799,"title":800,"icon":801},{"id":675,"title":676,"icon":677},{"id":683,"title":684,"icon":685},{"id":687,"title":688,"icon":689},{"id":806,"title":807,"icon":808},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7656,7657,7658,7659,7660,7661,7662,7663,7664,7665,7666,7667,7668],{"id":2601,"title":231},{"id":719,"title":252},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":3893,"title":3894},{"id":737,"title":738},{"id":740,"title":741},{"id":743,"title":744},{"id":2613,"title":2614},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},{"id":7670,"club_id":622,"title":7671,"slug":7672,"lat":7673,"lng":7674,"address":7675,"phone":7676,"collection_club":11,"kids_facilities":609,"kids_facilities_type":7677,"gym_image":7678,"kids_gym_image":11,"closing_time":7679,"operating_hours":7680,"membership_details":7689,"facilities_enrichment":7690,"classes_enrichment":7705,"virtual_tour_link":6},333,"Amanzimtoti","amanzimtoti","-30.05116","30.8858147","Toti Towers 407 Kingsway Amanzimtoti Amanzimtoti 4126","(031) 497 3990",{"val":1879,"label":1880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FAmanzimtoti.jpg",{"status":615,"closing_time":910},[7681,7682,7683,7684,7685,7686,7687,7688],{"goh_day":619,"goh_start":620,"goh_end":767},{"goh_day":622,"goh_start":623,"goh_end":633},{"goh_day":626,"goh_start":623,"goh_end":633},{"goh_day":628,"goh_start":623,"goh_end":633},{"goh_day":630,"goh_start":623,"goh_end":633},{"goh_day":632,"goh_start":623,"goh_end":616},{"goh_day":635,"goh_start":620,"goh_end":767},{"goh_day":637,"goh_start":620,"goh_end":910},{"adult_12_month_premier":639,"adult_12_month_premier_select":3923,"adult_12_month_full_access":3651,"adult_12_month_off_peak":1156,"adult_24_month_premier":642,"adult_24_month_premier_select":6,"adult_24_month_full_access":1037,"adult_24_month_off_peak":6,"youth_12_month_club_age_8-13":6,"youth_12_month_club_age_14-17":6,"youth_12_month_club_age_18-21":6,"youth_12_month_club_age_22-25":6,"youth_12_month_off_peak_age_8-13":782,"youth_12_month_off_peak_age_14-17":783,"youth_12_month_off_peak_age_18-21":6,"youth_12_month_off_peak_age_22-25":6,"youth_24_month_club_age_8-13":6,"youth_24_month_club_age_14-17":6,"youth_24_month_club_age_18-21":6,"youth_24_month_club_age_22-25":6,"youth_24_month_off_peak_age_8-13":6,"youth_24_month_off_peak_age_14-17":6,"youth_24_month_off_peak_age_18-21":6,"youth_24_month_off_peak_age_22-25":6,"kids_12_month_club_v":6,"kids:_12_month_club_v_premier":6,"kids_12_month_club_v_premier":6,"currency_symbol":924,"collection_rate_12_month":6,"collection_rate_24_month":6},[7691,7692,7693,7694,7695,7696,7697,7698,7699,7700,7701,7702,7703,7704],{"id":649,"title":650,"icon":651},{"id":790,"title":791,"icon":792},{"id":1898,"title":1880,"icon":658},{"id":664,"title":252,"icon":665},{"id":667,"title":668,"icon":669},{"id":675,"title":676,"icon":677},{"id":806,"title":807,"icon":808},{"id":810,"title":811,"icon":669},{"id":691,"title":692,"icon":693},{"id":695,"title":696,"icon":665},{"id":698,"title":699,"icon":700},{"id":702,"title":703,"icon":704},{"id":706,"title":707,"icon":708},{"id":714,"title":715,"icon":716},[7706,7707,7708,7709,7710,7711,7712,7713,7714,7715,7716,7717,7718,7719],{"id":719,"title":252},{"id":721,"title":248},{"id":723,"title":256},{"id":725,"title":726},{"id":728,"title":729},{"id":1859,"title":1860},{"id":737,"title":738},{"id":740,"title":741},{"id":955,"title":956},{"id":743,"title":744},{"id":746,"title":747},{"id":830,"title":831},{"id":749,"title":750},{"id":752,"title":753},[7721,7726,7731,7736,7741,7746,7751,7756,7761,7766,7771],{"id":7722,"title":7723,"lat":7724,"lng":7725},78,"Botswana","-22.328500","24.684900",{"id":7727,"title":7728,"lat":7729,"lng":7730},73,"Eastern Cape","-32.29336473354436","26.343904387594826",{"id":7732,"title":7733,"lat":7734,"lng":7735},70,"Free State","-28.454111","26.796785",{"id":7737,"title":7738,"lat":7739,"lng":7740},72,"Gauteng","-26.270760","28.112268",{"id":7742,"title":7743,"lat":7744,"lng":7745},69,"KwaZulu-Natal","-29.883333","31.049999",{"id":7747,"title":7748,"lat":7749,"lng":7750},76,"Limpopo","-23.4012946","29.41793240000004",{"id":7752,"title":7753,"lat":7754,"lng":7755},75,"Mpumalanga","-25.565336","30.527910",{"id":7757,"title":7758,"lat":7759,"lng":7760},79,"Namibia","-22.957600","18.490400",{"id":7762,"title":7763,"lat":7764,"lng":7765},77,"North West","-26.663900","25.283800",{"id":7767,"title":7768,"lat":7769,"lng":7770},74,"Northern Cape","-29.046681","21.856859",{"id":7772,"title":7773,"lat":7774,"lng":7775},71,"Western Cape","-33.918861","18.423300",{"cookie_title":7777,"cookie_content":7778,"cookie_button":7779},"Virgin Active uses cookies","\u003Cp>This is to improve your browsing experience. Please accept to continue using our website.\u003C\u002Fp>\n",{"title":7780,"url":7781,"target":472},"Privacy Policy","https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy",[7783],{"id":7784,"count":7785,"description":7786,"link":7787,"name":1860,"slug":7788,"taxonomy":7789,"parent":7785,"meta":7790,"acf":7791,"yoast_head":8071,"yoast_head_json":8072,"_links":8133},5,0,"Old school aerobics meets new school cool. Come and sway, sweat, step, and shake it off with a community of people looking for a party dressed as a workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002F","dance","class_type",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":7796,"overlay_color":8067,"rectangle_image":8068,"square_image":8069,"mobile_background_image":8070,"what_to_bring_to_class":11,"show_learn_more_button":11},"blurred_nav","show_default_nav","light_logo","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Dance Classes\",\r\n  \"description\": \"Dance classes offer a fun and engaging way to improve strength, cardio, and mental well-being while enjoying the rhythm of music.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"These classes provide an outstanding workout and it’s great fun too.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubaida W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my strength and cardio. It makes dancing so enjoyable and I just love the classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kerry\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love my classes. I am inspired by my incredible instructors. It's necessary and very good for my body.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jackie J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Physically fit, enjoy classes and also mind stimulating.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sifiso M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have really helped to lift my spirits and make me feel alive again. With of course the added bonus of improving my overall fitness and mental health.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sylvia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[7797,7819,7839,7890,7893,7896,7900,7909,7928,7978,7980,7986,7991,7997,8002,8011],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":7802,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"simple_page_banner","VIRGIN ACTIVE DANCE Classes","DANCE","\u003Cp>No matter where in the world we come from, dance is in our DNA… So come and connect mind, body and community in the most positive and infectious way possible.\u003C\u002Fp>\n",[7803,7809],{"button":7804,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},"Join Now","btn_white_text","btn_red_background","all",{"button":7810,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},"Book Class","https:\u002F\u002Fwww.virginactive.co.za\u002Fbookings\u002F","btn_transparent_white_outline","963187033","medium_margin_top","no_margin","no_padding_top","medium_padding_bottom",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":7822,"sub_title":6,"buttons":11},"tier_points_panel","\u003Cstyle>  \r\n.tier_points_panel .icon {\r\n    max-width: 25px !important;\r\n}\r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[7823,7827,7831,7835],{"icon":7824,"title":7825,"detail":7826},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fduration-1.svg","45 min","Duration",{"icon":7828,"title":7829,"detail":7830},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fwhat-to-bring.svg","Water bottle, sweat towel","What to bring",{"icon":7832,"title":7833,"detail":7834},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdimensions.svg","All levels","Intensity",{"icon":7836,"title":7837,"detail":7838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flocation.svg","Studio 1","Venue",{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":7845,"list_number_of_columns":622,"big_image":7854,"small_image":7876,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":7788,"section_visibility":609},"intro_block_1","A workout dressed as a party ","A series of workouts that have been designed to offer effective workouts while having fun with a group of people who are there for the same reason you are... to shake it off! The routines are simple and progress as you progress. ","Classes feature elements of dance with toys like drumsticks, resistance bands, steps and more to give you a great total body workout that will have you smiling from start to finish.","Why these classes are good",[7846,7848,7850,7852],{"list":7847},"Amazing team spirit and motivation ",{"list":7849},"Body conditioning ",{"list":7851},"Posture and coordination ",{"list":7853},"Great form of cardio ",{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":7869},3687,"Dancing Class 025","DANCING_CLASS_025.jpg",79796,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_025\u002F","dancing_class_025","inherit","2023-03-21 16:19:16","image\u002Fjpeg","image","jpeg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-includes\u002Fimages\u002Fmedia\u002Fdefault.png",856,{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-150x150.jpg",150,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-300x300.jpg",300,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_025-768x768.jpg",768,{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7785,"date":7863,"modified":7884,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":7885},3688,"Dancing Class 231","DANCING_CLASS_231.jpg",113991,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_231\u002F","dancing_class_231","2023-03-21 16:19:17",{"thumbnail":7886,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7887,"medium-width":7873,"medium-height":7873,"medium_large":7888,"medium_large-width":7875,"medium_large-height":7875,"large":7881,"large-width":7868,"large-height":7868,"1536x1536":7881,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7881,"2048x2048-width":7868,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_231-768x768.jpg","small_margin_bottom",{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7892,"section_id":6,"section_visibility":11},"page_banner","963188118",{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":7895,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818},"seo_content_block","\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Dance 2024\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F963187033?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n\u003Cstyle>@media (min-width: 1024px) {\u003Cbr \u002F>    .page_banner .page_banner_video img {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>.page_banner{display:none;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>#section_page_banner {display:none;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>@media (max-width: 1024px) {\u003Cbr \u002F>    #section_seo_content_block {\u003Cbr \u002F>        display:none;\u003Cbr \u002F>    }\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},"class_type_carousel","classes","Pick your class",{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":7905,"workout":7908,"section_id":6,"section_visibility":609},"featured_workout","Workout online","Dance classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.","As a Virgin Active member you can access all your favourite classes on-demand.",{"title":7906,"url":7907,"target":472},"More about online workouts","https:\u002F\u002Fwww.virginactive.coach\u002F",3645,{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":7912,"section_id":6,"section_visibility":609},"faqs","Your Dance questions answered",[7913,7916,7919,7922,7925],{"question":7914,"answer":7915},"What is Dance?","\u003Cp>A vibrant hybrid of movement, music and vibes. Thoughtfully guided by expert Dance instructors that bring likeminded people together to move in all the expressive ways we’re designed to.\u003C\u002Fp>\n",{"question":7917,"answer":7918},"Where do Dance classes take place?","\u003Cp>Studio 1\u003C\u002Fp>\n",{"question":7920,"answer":7921},"What to expect from a Dance class?","\u003Cp>Classes feature elements of dance with accessories like resistance bands, steps and drumsticks to give you a transformative, total body workout that will have you smiling from the inside out.\u003C\u002Fp>\n",{"question":7923,"answer":7924},"Benefits of Dance","\u003Cp>Muscle toning and cardio endurance\u003C\u002Fp>\n",{"question":7926,"answer":7927},"Why Virgin Active Dance is different from our other Dance classes","\u003Cp>None of us get to dance as much as we should. That’s why Virgin Active’s signature, mood-boosting Dance classes are designed unlock the party in everyday life.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":7932,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"testimonials_block","What are people saying?","Testimonials",[7933,7945,7953,7961,7969],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7785,"guid":7942,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17522,"2025-03-26 20:46:49","These classes provide an outstanding workout and it’s great fun too.","Zubaida W","publish","closed","zubaida-w","2025-05-29 05:29:27","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17522","testimonial","raw",{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7785,"guid":7952,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17523,"2025-03-26 20:47:16","Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.","Kerry","kerry","2025-05-29 05:30:01","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17523",{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7785,"guid":7960,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17524,"2025-03-26 20:47:44","I love my classes. I am inspired by my incredible instructors. It's necessary ans very good for my body.","Jackie J","jackie-j","2025-05-29 05:30:42","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17524",{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7785,"guid":7968,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17525,"2025-03-26 20:48:43","Physically fit, enjoy classes & also mind stimulating.","Sifiso M","sifiso-m","2025-05-29 05:31:23","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17525",{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7971,"post_modified_gmt":7971,"post_content_filtered":6,"post_parent":7785,"guid":7975,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17526,"2025-03-26 20:49:13","They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.","Sylvia","sylvia","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17526","large_margin_top","medium_margin_bottom",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},"spacer_component",{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},"simple_form_component","FREE VIRGIN ACTIVE GUEST PASS","Come try it out","\u003Cp>Pop your details into the form below and we’ll SMS you a guest pass. You can use it any time in the next month. T&Cs apply.\u003C\u002Fp>\n","guest_pass",{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":7988,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},"new_form_builder",{"value":7544,"label":7989},"Guest Pass","248",{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":7994},"explore_other_classes","Explore our other \u003Cbr> gym classes",[7995,7996],2,4,{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"center_content_cta","Explore our blog","Related content","very_large_margin_top",{"acf_fc_layout":8003,"related_post_category":8004,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"related_blog_posts",{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},26,"Exercise","exercise","category",123,"very_large_margin_bottom",{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":8015,"mobile_image":8043,"overlay_colour":8055,"buttons":8056,"theme":8066,"section_id":6,"section_visibility":609},"thin_full_width_image_cta",15218,"Are you ready to \u003Cbr>get active?",{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":8029},11210,"Dance 265","dance_265_.jpg",451108,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265_\u002F","Dance 265 ","dance_265_",1129,"2024-03-18 16:54:22","2024-03-20 10:00:14",2560,1240,{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-300x145.jpg",145,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1024x496.jpg",1024,496,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-1536x744.jpg",1536,744,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265_-2048x992.jpg",2048,992,{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":8052},11209,"dance_265.jpg",211451,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002Fattachment\u002Fdance_265\u002F","dance_265","2024-03-18 16:43:43",700,{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fdance_265-300x300.jpg","#970041",[8057,8061],{"button":8058,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},"btn_black_text","btn_white_background",{"button":8062,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"Explore memberships","Get a free gym pass","btn_grey_outline","dark_theme","grey","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Dance_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance\",\"name\":\"Dance Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fdance#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8073,"description":8074,"robots":8075,"canonical":8081,"og_locale":8082,"og_type":8083,"og_title":8073,"og_description":8074,"og_url":8081,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":8087},"Dance Classes Near Me | Virgin Active","Enjoy choreographed dance routines to make you sweat, sway and smile while you shake it off. Join a dance class at a Virgin Active gym near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"index","follow","max-snippet:-1","max-image-preview:large","max-video-preview:-1","https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance","en_US","article","Virgin Active South Africa","summary_large_image","@virginactiveSA",{"@context":8088,"@graph":8089},"https:\u002F\u002Fschema.org",[8090,8097,8106,8121],{"@type":8091,"@id":7787,"url":8081,"name":8073,"isPartOf":8092,"description":8074,"breadcrumb":8094,"inLanguage":8096},"CollectionPage",{"@id":8093},"https:\u002F\u002Fwww.virginactive.co.za\u002F#website",{"@id":8095},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fdance#breadcrumb","en-US",{"@type":8098,"@id":8095,"itemListElement":8099},"BreadcrumbList",[8100,8105],{"@type":8101,"position":8102,"name":8103,"item":8104},"ListItem",1,"Home","https:\u002F\u002Fwww.virginactive.co.za\u002F",{"@type":8101,"position":7995,"name":1860},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8110,"potentialAction":8112,"inLanguage":8096},"WebSite","Virgin Active: Gyms Near Me | Fitness Centers","Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.",{"@id":8111},"https:\u002F\u002Fwww.virginactive.co.za\u002F#organization",[8113],{"@type":8114,"target":8115,"query-input":8118},"SearchAction",{"@type":8116,"urlTemplate":8117},"EntryPoint","https:\u002F\u002Fwww.virginactive.co.za\u002F?s={search_term_string}",{"@type":8119,"valueRequired":609,"valueName":8120},"PropertyValueSpecification","search_term_string",{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8123,"image":8129,"sameAs":8130},"Organization",{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},"ImageObject","https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Flogo\u002Fimage\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F01\u002FNavigation.svg",97,48,{"@id":8125},[548,8131,545,8132],"https:\u002F\u002Fx.com\u002FvirginactiveSA","https:\u002F\u002Fwww.linkedin.com\u002Fcompany\u002Fvirgin-active-sa\u002F?originalSubdomain=za",{"self":8134,"collection":8140,"about":8143,"wp:post_type":8146,"curies":8149},[8135],{"href":8136,"targetHints":8137},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F5",{"allow":8138},[8139],"GET",[8141],{"href":8142},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type",[8144],{"href":8145},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fclass_type",[8147],{"href":8148},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=5",[8150],{"name":8151,"href":8152,"templated":609},"wp","https:\u002F\u002Fapi.w.org\u002F{rel}",{"id":7995,"count":7785,"description":8154,"link":8155,"name":260,"slug":8156,"taxonomy":7789,"parent":7785,"meta":8157,"acf":8158,"yoast_head":8589,"yoast_head_json":8590,"_links":8615},"These gym classes offer an intense mix of Boxing combinations and conditioning which will boost your metabolic rate and keep you burning calories for longer.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002F","boxing",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8159,"global_page_blocks":8160,"overlay_color":8067,"rectangle_image":8573,"square_image":8574,"mobile_background_image":8575,"what_to_bring_to_class":8576,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Punch Boxing Classes\",\r\n  \"description\": \"All-round body fitness boxing classes designed to improve strength, confidence, and mental wellbeing.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lisha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the Punch (boxing) classes. All-round body fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carol H.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Alicia\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zubair\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Monique E.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[8161,8173,8183,8226,8446,8451,8454,8455,8459,8477,8520,8521,8522,8524,8527,8529,8531],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8162,"title":8163,"content":8164,"buttons":8165,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8172,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Boxing Classes","BOXING","\u003Cp>When life swings hard, swing harder with group Boxing classes that celebrate everyone’s natural fighting spirit.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[8166,8169],{"button":8167,"mobile_button_label":8168,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6}," Join Now",{"button":8170,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":8171,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-gym-app\u002F","1060781006",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":8175,"sub_title":6,"buttons":11},"\u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[8176,8177,8179,8181],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},"Sweat Towel, Water bottle ",{"icon":8180,"title":7833,"detail":7834},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flevel_.svg",{"icon":7836,"title":8182,"detail":7838},"Boxing Studio",{"acf_fc_layout":7840,"title_style":11,"title":8184,"large_intro":8185,"small_intro":8186,"list_heading_type":11,"list_heading":8187,"list_item_type":11,"list_items":8188,"list_number_of_columns":622,"big_image":8197,"small_image":8210,"buttons":11,"top_margin":7816,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":8156,"section_visibility":609},"Get fighting fit ","45 minutes of high-intensity, calorie-busting fun. Our boxing classes focus on perfecting your technique and movement.","Did you know: you don't pay anything extra to join a boxing class at Virgin Active. Yup, just book your spot on the app and bring along your gloves, a water bottle and towel.","4 reasons to have boxing in your workout arsenal",[8189,8191,8193,8195],{"list":8190},"Smash those calories to the heat of the beat",{"list":8192},"Great for increasing your agility and balance",{"list":8194},"De-stress, blow off steam, put it on the bag",{"list":8196},"Build your confidence and gain proper technique.",{"ID":8198,"id":8198,"title":8162,"filename":8199,"filesize":8200,"url":8201,"link":8202,"alt":8162,"author":628,"description":8162,"caption":8162,"name":8203,"status":7862,"uploaded_to":7785,"date":8204,"modified":8204,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":8206},11986,"Virgin-Active-Boxing-Classes.jpg",157500,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-classes\u002F","virgin-active-boxing-classes","2024-05-16 10:16:14",800,{"thumbnail":8207,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8208,"medium-width":7873,"medium-height":7873,"medium_large":8209,"medium_large-width":7875,"medium_large-height":7875,"large":8201,"large-width":8205,"large-height":8205,"1536x1536":8201,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":8201,"2048x2048-width":8205,"2048x2048-height":8205},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FVirgin-Active-Boxing-Classes-768x768.jpg",{"ID":8211,"id":8211,"title":8212,"filename":8213,"filesize":8214,"url":8215,"link":8216,"alt":8212,"author":628,"description":8212,"caption":8212,"name":8217,"status":7862,"uploaded_to":8218,"date":8219,"modified":8220,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8221,"height":8221,"sizes":8222},8766,"Boxing 070","Boxing_070.jpg",37325,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fexercise\u002Fboxing-classes-in-south-africa-everything-you-need-to-know\u002Fattachment\u002Fboxing_070\u002F","boxing_070",9365,"2023-10-03 10:21:07","2023-11-07 19:25:05",500,{"thumbnail":8223,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8224,"medium-width":7873,"medium-height":7873,"medium_large":8215,"medium_large-width":8221,"medium_large-height":8221,"large":8215,"large-width":8221,"large-height":8221,"1536x1536":8215,"1536x1536-width":8221,"1536x1536-height":8221,"2048x2048":8215,"2048x2048-width":8221,"2048x2048-height":8221},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F10\u002FBoxing_070-300x300.jpg","large_margin_bottom",{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":8228,"section_id":6,"section_visibility":609},"tabbed_content",[8229,8338,8395,8424,8438],{"title":7738,"description":8230,"global_page_blocks":8231},"Joburg, Pretoria",[8232],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8233,"description":8234,"ways_to_earn":8235,"sub_title":6,"buttons":11},"Boxing classes in Gauteng","Virgin Active Members can book Boxing classes at these gyms in Johannesburg, Sandton, Roodepoort, Randburg, Midrand, Boksburg, Edenvale, Pretoria, Centurion, Vanderbijl Park, Vereeniging\r\n, Krugersdorp and using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[8236,8240,8242,8244,8247,8249,8251,8253,8255,8257,8259,8261,8263,8265,8267,8269,8271,8273,8275,8277,8279,8281,8283,8285,8288,8290,8292,8295,8297,8299,8301,8303,8305,8307,8309,8311,8314,8316,8318,8319,8321,8324,8326,8328,8330,8332,8334,8336],{"icon":8237,"title":8238,"detail":8239},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fboxing-red.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Falice-lane\" class=\"club_name\">Alice Lane\u003C\u002Fa>","Johannesburg",{"icon":8237,"title":8241,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbalfour-park\" class=\"club_name\">Balfour Park\u003C\u002Fa>",{"icon":8237,"title":8243,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":8245,"title":8246,"detail":8239},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fboxing-red-1.svg","\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBel-Air\" class=\"club_name\">Bel Air\u003C\u002Fa>",{"icon":8245,"title":8248,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryanston\" class=\"club_name\">Bryanston\u003C\u002Fa>",{"icon":8245,"title":8250,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcedar-square\" class=\"club_name\">Cedar Square\u003C\u002Fa>",{"icon":8245,"title":8252,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcresta\" class=\"club_name\">Cresta\u003C\u002Fa>",{"icon":8245,"title":8254,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdainfern\" class=\"club_name\">Dainfern\u003C\u002Fa>",{"icon":8245,"title":8256,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feastgate\" class=\"club_name\">Eastgate\u003C\u002Fa>",{"icon":8245,"title":8258,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglen-acres\" class=\"club_name\">Glen Acres\u003C\u002Fa>",{"icon":8245,"title":8260,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fglenvista\" class=\"club_name\">Glenvista\u003C\u002Fa>",{"icon":8245,"title":8262,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhoneydew\" class=\"club_name\">Honeydew\u003C\u002Fa>",{"icon":8245,"title":8264,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhumewood\" class=\"club_name\">Humewood\u003C\u002Fa>",{"icon":8245,"title":8266,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flenasia\" class=\"club_name\">Lenasia\u003C\u002Fa>",{"icon":8245,"title":8268,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmelrose-arch\" class=\"club_name\">Melrose Arch\u003C\u002Fa>",{"icon":8245,"title":8270,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmilpark\" class=\"club_name\">Milpark\u003C\u002Fa>",{"icon":8245,"title":8272,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnew-market\" class=\"club_name\">New Market\u003C\u002Fa>",{"icon":8245,"title":8274,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthgate\" class=\"club_name\">Northgate\u003C\u002Fa>",{"icon":8245,"title":8276,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fold-eds\" class=\"club_name\">Old Eds\u003C\u002Fa>",{"icon":8245,"title":8278,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frosebank\" class=\"club_name\">Rosebank\u003C\u002Fa>",{"icon":8245,"title":8280,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton\" class=\"club_name\">Sandton\u003C\u002Fa>",{"icon":8245,"title":8282,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunninghill\" class=\"club_name\">Sunninghill\u003C\u002Fa>",{"icon":8245,"title":8284,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvictory-park\" class=\"club_name\">Victory Park\u003C\u002Fa>",{"icon":8245,"title":8286,"detail":8287},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkyalami-corner\" class=\"club_name\">Kyalami Corner\u003C\u002Fa>","Midrand",{"icon":8245,"title":8289,"detail":8287},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvodaworld\" class=\"club_name\">Vodaworld\u003C\u002Fa>",{"icon":8245,"title":8291,"detail":8287},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterfall\" class=\"club_name\">Waterfall\u003C\u002Fa>",{"icon":8245,"title":8293,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffaerie-glen\" class=\"club_name\">Faerie Glen\u003C\u002Fa>","Pretoria",{"icon":8245,"title":8296,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgroenkloof\" class=\"club_name\">Groenkloof\u003C\u002Fa>",{"icon":8245,"title":8298,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhatfield\" class=\"club_name\">Hatfield\u003C\u002Fa>",{"icon":8245,"title":8300,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhazeldean\" class=\"club_name\">Hazeldean\u003C\u002Fa>",{"icon":8245,"title":8302,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Floftus\" class=\"club_name\">Loftus\u003C\u002Fa>",{"icon":8245,"title":8304,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn\" class=\"club_name\">Menlyn\u003C\u002Fa>",{"icon":8245,"title":8306,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmenlyn-maine\" class=\"club_name\">Menlyn Maine\u003C\u002Fa>",{"icon":8245,"title":8308,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmontana\" class=\"club_name\">Montana\u003C\u002Fa>",{"icon":8245,"title":8310,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoreleta-park\" class=\"club_name\">Moreleta Park\u003C\u002Fa>",{"icon":8245,"title":8312,"detail":8313},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmeyersdal\" class=\"club_name\">Meyersdal\u003C\u002Fa>","Alberton",{"icon":8245,"title":8315,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBoksburg-K90\" class=\"club_name\">Boksburg K90\u003C\u002Fa>",{"icon":8245,"title":8317,"detail":1695},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunward-park\" class=\"club_name\">Sunward Park\u003C\u002Fa>",{"icon":8245,"title":8317,"detail":1695},{"icon":8245,"title":8320,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frooihuiskraal\" class=\"club_name\">Rooihuiskraal\u003C\u002Fa>",{"icon":8245,"title":8322,"detail":8323},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fedenglen\" class=\"club_name\">Edenglen\u003C\u002Fa>","Edenvale",{"icon":8245,"title":8325,"detail":8323},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenstone-park\" class=\"club_name\">Greenstone Park\u003C\u002Fa>",{"icon":8245,"title":8327,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkrugersdorp\" class=\"club_name\">Krugersdorp\u003C\u002Fa>",{"icon":8245,"title":8329,"detail":4060},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frandburg\" class=\"club_name\">Randburg\u003C\u002Fa>",{"icon":8245,"title":8331,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls\" class=\"club_name\">Little Falls\u003C\u002Fa>",{"icon":8245,"title":8333,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Froodepoort\" class=\"club_name\">Roodepoort\u003C\u002Fa>",{"icon":8245,"title":8335,"detail":1015},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvanderbijl-park\" class=\"club_name\">Vanderbijl Park\u003C\u002Fa>",{"icon":8245,"title":8337,"detail":901},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fvereeniging\" class=\"club_name\">Vereeniging\u003C\u002Fa>",{"title":7773,"description":8339,"global_page_blocks":8340},"Cape Town, George",[8341],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8342,"description":8343,"ways_to_earn":8344,"sub_title":6,"buttons":11},"Boxing classes in Western Cape","Virgin Active Members can book Boxing classes at these gyms in Cape Town, Somerset West, Paarl and George using the Virgin Active App.\r\n",[8345,8348,8350,8352,8354,8356,8358,8360,8362,8364,8366,8368,8370,8372,8374,8376,8378,8380,8382,8384,8386,8389,8391,8393],{"icon":8245,"title":8346,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fathlone\" class=\"club_name\">Athlone\u003C\u002Fa>","Cape Town",{"icon":8245,"title":8349,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcape-town-foreshore\" class=\"club_name\">Cape Town Foreshore\u003C\u002Fa>",{"icon":8245,"title":8351,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">CapeGate\u003C\u002Fa>",{"icon":8245,"title":8353,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcentury-city\" class=\"club_name\">Century City\u003C\u002Fa>",{"icon":8245,"title":8355,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fclaremont\" class=\"club_name\">Claremont\u003C\u002Fa>",{"icon":8245,"title":8357,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fconstantia\" class=\"club_name\">Constantia\u003C\u002Fa>",{"icon":8245,"title":8359,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fdurbanville\" class=\"club_name\">Durbanville\u003C\u002Fa>",{"icon":8245,"title":8361,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkenilworth\" class=\"club_name\">Kenilworth\u003C\u002Fa>",{"icon":8245,"title":8363,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmitchells-plain\" class=\"club_name\">Mitchells Plain\u003C\u002Fa>",{"icon":8245,"title":8365,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fn1-city\" class=\"club_name\">N1 City\u003C\u002Fa>",{"icon":8245,"title":8367,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fokavango\" class=\"club_name\">Okavango\u003C\u002Fa>",{"icon":8245,"title":8369,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpoint\" class=\"club_name\">Point\u003C\u002Fa>",{"icon":8245,"title":8371,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsilo-district\" class=\"club_name\">Silo District\u003C\u002Fa>",{"icon":8245,"title":8373,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsteenberg\" class=\"club_name\">Steenberg\u003C\u002Fa>",{"icon":8245,"title":8375,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsun-valley\" class=\"club_name\">Sun Valley\u003C\u002Fa>",{"icon":8245,"title":8377,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsunningdale\" class=\"club_name\">Sunningdale\u003C\u002Fa>",{"icon":8245,"title":8379,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-bay-mall\" class=\"club_name\">Table Bay Mall\u003C\u002Fa>",{"icon":8245,"title":8381,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftable-view\" class=\"club_name\">Table View\u003C\u002Fa>",{"icon":8245,"title":8383,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftygervalley\" class=\"club_name\">Tygervalley\u003C\u002Fa>",{"icon":8245,"title":8385,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwembley-square\" class=\"club_name\">Wembley Square\u003C\u002Fa>",{"icon":8245,"title":8387,"detail":8388},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-sanctuary\" class=\"club_name\">The Sanctuary\u003C\u002Fa>","Somerset West",{"icon":8245,"title":8390,"detail":8388},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwaterstone-village\" class=\"club_name\">Waterstone Village\u003C\u002Fa>",{"icon":8245,"title":8392,"detail":5825},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpaarl\" class=\"club_name\">Paarl\u003C\u002Fa>",{"icon":8245,"title":8394,"detail":4350},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgeorge\" class=\"club_name\">George\u003C\u002Fa>",{"title":8396,"description":8397,"global_page_blocks":8398},"KZN","Durban, Pietermaritzburg",[8399],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8400,"description":8401,"ways_to_earn":8402,"sub_title":6,"buttons":11},"Boxing classes in KZN","Virgin Active Members can book boxing classes at these gyms in Durban, Bluff, Cornubia, Kloof, Westville, Ballito, uMhlanga and Pietermaritzburg using the Virgin Active App.\r\n",[8403,8406,8408,8410,8412,8414,8416,8418,8420,8422],{"icon":8245,"title":8404,"detail":8405},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBluff\" class=\"club_name\">Bluff\u003C\u002Fa>","Durban",{"icon":8245,"title":8407,"detail":8405},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcornubia\" class=\"club_name\">Cornubia\u003C\u002Fa>",{"icon":8245,"title":8409,"detail":8405},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhillcrest\" class=\"club_name\">Hillcrest\u003C\u002Fa>",{"icon":8245,"title":8411,"detail":8405},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fla-lucia\" class=\"club_name\">La Lucia\u003C\u002Fa>",{"icon":8245,"title":8413,"detail":8405},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpavilion\" class=\"club_name\">Pavilion\u003C\u002Fa>",{"icon":8245,"title":8415,"detail":8405},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthe-atrium\" class=\"club_name\">The Atrium\u003C\u002Fa>",{"icon":8245,"title":8417,"detail":6046},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkloof\" class=\"club_name\">Kloof\u003C\u002Fa>",{"icon":8245,"title":8419,"detail":4760},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwestville\" class=\"club_name\">Westville\u003C\u002Fa>",{"icon":8245,"title":8421,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcascades\" class=\"club_name\">Cascades\u003C\u002Fa>",{"icon":8245,"title":8423,"detail":7438},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fballito\" class=\"club_name\">Ballito\u003C\u002Fa>",{"title":7728,"description":8425,"global_page_blocks":8426},"East London, Gqeberha",[8427],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8428,"description":8429,"ways_to_earn":8430,"sub_title":6,"buttons":11},"Boxing classes in Eastern Cape","Virgin Active Members can book Boxing classes at these gyms in East London and Gqeberha (PE \u002F Port Elizabeth) using the Virgin Active App.\r\n",[8431,8433,8436],{"icon":8245,"title":8432,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002FBeacon-Bay\" class=\"club_name\">Beacon Bay\u003C\u002Fa>",{"icon":8245,"title":8434,"detail":8435},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgreenacres\" class=\"club_name\">Greenacres\u003C\u002Fa>","Gqeberha",{"icon":8245,"title":8437,"detail":8435},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Florraine\" class=\"club_name\">Lorraine\u003C\u002Fa>",{"title":7768,"description":4238,"global_page_blocks":8439},[8440],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8441,"description":8442,"ways_to_earn":8443,"sub_title":6,"buttons":11},"Boxing classes in Northern Cape","Virgin Active Members can book Boxing classes at these gyms in Kimberely using the Virgin Active App.\r\n",[8444],{"icon":8245,"title":8445,"detail":4238},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkimberley\" class=\"club_name\">Kimberley\u003C\u002Fa>",{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},"simple_thin_cta",15629,"full_width","red",{"acf_fc_layout":7894,"section_id":8452,"section_visibility":11,"title":6,"content":8453,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},"desktop_view","\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Boxing desktop\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060781006?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7995,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":8456,"description":7904,"button":8457,"workout":8458,"section_id":6,"section_visibility":609},"Boxing classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":7906,"url":7907,"target":472},3029,{"acf_fc_layout":7910,"title":8460,"sub_title":6,"faq":8461,"section_id":6,"section_visibility":609},"Your Boxing questions answered",[8462,8465,8468,8471,8474],{"question":8463,"answer":8464},"What is Boxing?","\u003Cp>Name a more iconic duo than Rumble & Punch… These two Virgin Active signature boxing classes will teach you everything you need to know about this formidable sport and how much of a true fighter you are, with the most welcoming and rewarding community vibe ever.\u003C\u002Fp>\n",{"question":8466,"answer":8467},"Where do Boxing classes take place?","\u003Cp>You’ll find Rumble in Studio 1 and Punch takes place in our bespoke Punch Studios\u003C\u002Fp>\n",{"question":8469,"answer":8470},"What to expect from a Boxing class?","\u003Cp>You will need hand wraps or gloves for Punch\u003C\u002Fp>\n",{"question":8472,"answer":8473},"Benefits of Boxing","\u003Cp>Cardio, endurance and muscle toning\u003C\u002Fp>\n",{"question":8475,"answer":8476},"Why Virgin Active Boxing is different from our other Boxing classes","\u003Cp>Boxing is an amazing skillset to grow confident in. Our experienced instructors will guide you every step of the way whether you’re a newbie or a seasoned pro.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":8479,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"What people are saying",[8480,8488,8496,8504,8512],{"ID":8481,"post_author":632,"post_date":8482,"post_date_gmt":8482,"post_content":8483,"post_title":8484,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8485,"to_ping":6,"pinged":6,"post_modified":8486,"post_modified_gmt":8486,"post_content_filtered":6,"post_parent":7785,"guid":8487,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17542,"2025-03-26 21:06:24","My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.","Lisha","lisha","2025-05-27 07:15:20","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17542",{"ID":8489,"post_author":632,"post_date":8490,"post_date_gmt":8490,"post_content":8491,"post_title":8492,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8493,"to_ping":6,"pinged":6,"post_modified":8494,"post_modified_gmt":8494,"post_content_filtered":6,"post_parent":7785,"guid":8495,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17543,"2025-03-26 21:07:04","I love the Punch (boxing) classes. All-round body fitness.","Carol H","carol-h","2025-05-27 07:15:51","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17543",{"ID":8497,"post_author":632,"post_date":8498,"post_date_gmt":8498,"post_content":8499,"post_title":8500,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8501,"to_ping":6,"pinged":6,"post_modified":8502,"post_modified_gmt":8502,"post_content_filtered":6,"post_parent":7785,"guid":8503,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17544,"2025-03-26 21:07:48","I decided to do a punch (boxing) class January 2024. I've lost 13kg and at the end of the year. I've built up my confidence.","Alicia","alicia","2025-05-27 07:16:33","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17544",{"ID":8505,"post_author":632,"post_date":8506,"post_date_gmt":8506,"post_content":8507,"post_title":8508,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8509,"to_ping":6,"pinged":6,"post_modified":8510,"post_modified_gmt":8510,"post_content_filtered":6,"post_parent":7785,"guid":8511,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17545,"2025-03-26 21:08:37","I feel great and have energy. It has made me stronger. I just feel good after a gym session.","Zubair","zubair","2025-05-27 07:17:31","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17545",{"ID":8513,"post_author":632,"post_date":8514,"post_date_gmt":8514,"post_content":8515,"post_title":8516,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8517,"to_ping":6,"pinged":6,"post_modified":8518,"post_modified_gmt":8518,"post_content_filtered":6,"post_parent":7785,"guid":8519,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},17546,"2025-03-26 21:09:44","Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.","Monique E","monique-e","2025-05-27 07:18:12","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17546",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":8523,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":8525},[8526,7996],3,{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"\u003Cstyle>.class_category_sub_cats .what_to_bring_wrapper .items{margin-bottom: 30px !important;}\u003C\u002Fstyle>\n",{"acf_fc_layout":8003,"related_post_category":8530,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":8532,"mobile_image":8553,"overlay_colour":8055,"buttons":8568,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8533,"id":8533,"title":8534,"filename":8535,"filesize":8536,"url":8537,"link":8538,"alt":8534,"author":628,"description":8534,"caption":8534,"name":8539,"status":7862,"uploaded_to":7785,"date":8540,"modified":8540,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":8542},11372,"Virgin Summer Somerset22615","Virgin_Summer_Somerset22615.jpg",255391,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22615\u002F","virgin_summer_somerset22615","2024-03-28 15:07:01",681,{"thumbnail":8543,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8544,"medium-width":7873,"medium-height":8545,"medium_large":8546,"medium_large-width":7875,"medium_large-height":8547,"large":8548,"large-width":8035,"large-height":8549,"1536x1536":8550,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":8551,"2048x2048-width":8041,"2048x2048-height":8552},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-300x80.jpg",80,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-768x204.jpg",204,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1024x272.jpg",272,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22615-2048x545.jpg",545,{"ID":8554,"id":8554,"title":8555,"filename":8556,"filesize":8557,"url":8558,"link":8559,"alt":8555,"author":628,"description":8555,"caption":8555,"name":8560,"status":7862,"uploaded_to":7785,"date":8561,"modified":8561,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":8562},11371,"Virgin Summer Somerset22770","Virgin_Summer_Somerset22770.jpg",88882,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22770\u002F","virgin_summer_somerset22770","2024-03-28 15:06:48",{"thumbnail":8563,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8564,"medium-width":8565,"medium-height":7873,"medium_large":8566,"medium_large-width":7875,"medium_large-height":8567,"large":8558,"large-width":8205,"large-height":7868,"1536x1536":8558,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":8558,"2048x2048-width":8205,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-280x300.jpg",280,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset22770-768x822.jpg",822,[8569,8571],{"button":8570,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":8572,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Boxing_blur.jpg",[8577,8584],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},595,"2023-01-05 13:08:25","Water Bottle","water-bottle","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=595","workout-equipment",{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},596,"Sweat Towel","sweat-towel","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=596","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing Classes Near Me | Punch Boxing | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing Classes Near Me | Punch Boxing | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing\",\"name\":\"Boxing Classes Near Me | Punch Boxing | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fboxing#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8591,"description":8592,"robots":8593,"canonical":8594,"og_locale":8082,"og_type":8083,"og_title":8591,"og_description":8592,"og_url":8594,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":8595},"Boxing Classes Near Me | Punch Boxing | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a total body workout and more. Book a class with our expert trainers today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing",{"@context":8088,"@graph":8596},[8597,8601,8605,8611],{"@type":8091,"@id":8155,"url":8594,"name":8591,"isPartOf":8598,"description":8592,"breadcrumb":8599,"inLanguage":8096},{"@id":8093},{"@id":8600},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fboxing#breadcrumb",{"@type":8098,"@id":8600,"itemListElement":8602},[8603,8604],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8606,"potentialAction":8607,"inLanguage":8096},{"@id":8111},[8608],{"@type":8114,"target":8609,"query-input":8610},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8612,"image":8613,"sameAs":8614},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8616,"collection":8621,"about":8623,"acf:post":8625,"wp:post_type":8630,"curies":8633},[8617],{"href":8618,"targetHints":8619},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F2",{"allow":8620},[8139],[8622],{"href":8142},[8624],{"href":8145},[8626,8628],{"embeddable":609,"href":8627},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F596",{"embeddable":609,"href":8629},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F595",[8631],{"href":8632},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=2",[8634],{"name":8151,"href":8152,"templated":609},{"id":8458,"date":8636,"date_gmt":8636,"guid":8637,"modified":8639,"modified_gmt":8639,"slug":8640,"status":7938,"type":8641,"link":8642,"title":8643,"content":8645,"featured_media":7785,"template":6,"workout_type":8646,"class_list":8648,"acf":8654,"yoast_head":8700,"yoast_head_json":8701,"_links":8736},"2023-03-14T12:57:42",{"rendered":8638},"https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout&p=3029","2023-03-31T10:57:22","boxing-109-xoliswa","workout","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002F",{"rendered":8644},"Boxing 109: Xoliswa",{"rendered":6,"protected":11},[8647],87,[8649,8641,8650,8651,8652,8653],"post-3029","type-workout","status-publish","hentry","workout_type-boxing",{"video_url":8655,"level":8656,"description":8657,"modifier":6,"duration_of_workout":6760,"featured_excerpt":6,"feature_type":6,"equipment_needed":8658,"trainer":8671,"image":8672,"rec_goal":8690,"rec_exercise_category":8156,"rec_intensity_level":8695,"rec_focus_area":8696,"rec_length_of_workout":8698,"rec_type_of_workout":8699},"720258878","All","Work that upper body with this Rumble class that includes a burner station as well as some calorie-burning combos.",[8659,8661,8663,8665,8667,8669],{"item":8660},"Boxing bag",{"item":8662},"Dumbbells",{"item":8664},"Mat",{"item":8666},"Skipping rope",{"item":8668},"Water",{"item":8670},"Sweat towel","Xoliswa",{"ID":8673,"id":8673,"title":8674,"filename":8675,"filesize":8676,"url":8677,"link":8678,"alt":8674,"author":628,"description":8674,"caption":8674,"name":8679,"status":7862,"uploaded_to":8458,"date":8680,"modified":8680,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8681,"height":8682,"sizes":8683},3035,"Boxing Xoliswa","boxing-xoliswa.jpg",76920,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002Fattachment\u002Fboxing-xoliswa\u002F","boxing-xoliswa","2023-03-14 13:08:29",1200,673,{"thumbnail":8684,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8685,"medium-width":7873,"medium-height":8686,"medium_large":8687,"medium_large-width":7875,"medium_large-height":2487,"large":8688,"large-width":8035,"large-height":8689,"1536x1536":8677,"1536x1536-width":8681,"1536x1536-height":8682,"2048x2048":8677,"2048x2048-width":8681,"2048x2048-height":8682},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-300x168.jpg",168,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Fboxing-xoliswa-1024x574.jpg",574,[8691,8692,8693,8694],"lose_weight","build_strength","get_fit","reduce_stress","low",[8697],"upper_body","t26_40min","strength","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Free Online Boxing Class | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Free Online Boxing Class | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2023-03-31T10:57:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F\",\"name\":\"Rumble | Free Online Boxing Class | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-14T12:57:42+00:00\",\"dateModified\":\"2023-03-31T10:57:22+00:00\",\"description\":\"Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002Fboxing-109-xoliswa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workouts\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing 109: Xoliswa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8702,"description":8703,"robots":8704,"og_locale":8082,"og_type":8083,"og_title":8702,"og_description":8703,"og_url":8642,"og_site_name":8084,"article_publisher":548,"article_modified_time":8706,"twitter_card":8085,"twitter_site":8086,"schema":8707},"Rumble | Free Online Boxing Class | Virgin Active","Enjoy this free online Rumble boxing class to help you burn calories. Join a Virgin Active gym near you today.",{"index":8705,"follow":8077},"noindex","2023-03-31T10:57:22+00:00",{"@context":8088,"@graph":8708},[8709,8719,8726,8732],{"@type":8710,"@id":8642,"url":8642,"name":8702,"isPartOf":8711,"datePublished":8712,"dateModified":8706,"description":8703,"breadcrumb":8713,"inLanguage":8096,"potentialAction":8715},"WebPage",{"@id":8093},"2023-03-14T12:57:42+00:00",{"@id":8714},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002Fboxing-109-xoliswa\u002F#breadcrumb",[8716],{"@type":8717,"target":8718},"ReadAction",[8642],{"@type":8098,"@id":8714,"itemListElement":8720},[8721,8722,8725],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":8723,"item":8724},"Workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout\u002F",{"@type":8101,"position":8526,"name":8644},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8727,"potentialAction":8728,"inLanguage":8096},{"@id":8111},[8729],{"@type":8114,"target":8730,"query-input":8731},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8733,"image":8734,"sameAs":8735},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8737,"collection":8742,"about":8745,"wp:attachment":8748,"wp:term":8751,"curies":8755},[8738],{"href":8739,"targetHints":8740},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout\u002F3029",{"allow":8741},[8139],[8743],{"href":8744},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout",[8746],{"href":8747},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout",[8749],{"href":8750},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3029",[8752],{"taxonomy":8753,"embeddable":609,"href":8754},"workout_type","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout_type?post=3029",[8756],{"name":8151,"href":8152,"templated":609},[8758,8823,8883,8945,9005,9065,9127,9188,9250,9312,9374,9436,9493,9550,9608,9665,9722,9784,9846,9908,9970,10032,10094,10156,10218,10280,10342,10404,10466,10528,10590,10652,10707,10764,10822,10879,10936,10998,11060,11122,11184,11246,11308,11370,11432,11494,11556,11618,11680,11742,11804,11866,11926,11988,12050,12112,12174,12236,12298,12360,12422,12484,12546,12608,12670,12732,12794,12856,12918,12980,13042,13104,13192,13280,13365,13448,13530,13607,13681,13754,13828,13900,13973,14060,14150,14225,14300,14375,14457,14541,14627,14686,14745,14804,14867,14929,14992,15053,15116,15179],{"id":8759,"date":8760,"date_gmt":8760,"guid":8761,"modified":8760,"modified_gmt":8760,"slug":8763,"status":7938,"type":7943,"link":8764,"title":8765,"content":8767,"featured_media":7785,"template":6,"class_list":8769,"acf":8772,"yoast_head":8773,"yoast_head_json":8774,"_links":8806},18272,"2025-06-27T09:45:51",{"rendered":8762},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18272","brett-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F",{"rendered":8766},"Brett L.",{"rendered":8768,"protected":11},"\u003Cp>Love this gym, staff are awesome.\u003C\u002Fp>\n",[8770,7943,8771,8651,8652],"post-18272","type-testimonial",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brett L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brett L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love this gym, staff are awesome.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\",\"name\":\"Brett L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:45:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrett-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brett L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8775,"robots":8776,"og_locale":8082,"og_type":8083,"og_title":8775,"og_description":8777,"og_url":8764,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8778,"schema":8780},"Brett L. | Virgin Active South Africa",{"index":8705,"follow":8077},"Love this gym, staff are awesome.",{"Est. reading time":8779},"1 minute",{"@context":8088,"@graph":8781},[8782,8790,8796,8802],{"@type":8710,"@id":8764,"url":8764,"name":8775,"isPartOf":8783,"datePublished":8784,"breadcrumb":8785,"inLanguage":8096,"potentialAction":8787},{"@id":8093},"2025-06-27T09:45:51+00:00",{"@id":8786},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrett-l\u002F#breadcrumb",[8788],{"@type":8717,"target":8789},[8764],{"@type":8098,"@id":8786,"itemListElement":8791},[8792,8793,8795],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002F",{"@type":8101,"position":8526,"name":8766},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8797,"potentialAction":8798,"inLanguage":8096},{"@id":8111},[8799],{"@type":8114,"target":8800,"query-input":8801},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8803,"image":8804,"sameAs":8805},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8807,"collection":8812,"about":8815,"wp:attachment":8818,"curies":8821},[8808],{"href":8809,"targetHints":8810},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18272",{"allow":8811},[8139],[8813],{"href":8814},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial",[8816],{"href":8817},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Ftestimonial",[8819],{"href":8820},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18272",[8822],{"name":8151,"href":8152,"templated":609},{"id":8824,"date":8825,"date_gmt":8825,"guid":8826,"modified":8825,"modified_gmt":8825,"slug":8828,"status":7938,"type":7943,"link":8829,"title":8830,"content":8832,"featured_media":7785,"template":6,"class_list":8834,"acf":8836,"yoast_head":8837,"yoast_head_json":8838,"_links":8868},18271,"2025-06-27T09:43:21",{"rendered":8827},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18271","mxolisi-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F",{"rendered":8831},"Mxolisi M.",{"rendered":8833,"protected":11},"\u003Cp>For your fitness strategy, get there.\u003C\u002Fp>\n",[8835,7943,8771,8651,8652],"post-18271",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mxolisi M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mxolisi M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"For your fitness strategy, get there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\",\"name\":\"Mxolisi M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:43:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmxolisi-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mxolisi M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8839,"robots":8840,"og_locale":8082,"og_type":8083,"og_title":8839,"og_description":8841,"og_url":8829,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8842,"schema":8843},"Mxolisi M. | Virgin Active South Africa",{"index":8705,"follow":8077},"For your fitness strategy, get there.",{"Est. reading time":8779},{"@context":8088,"@graph":8844},[8845,8853,8858,8864],{"@type":8710,"@id":8829,"url":8829,"name":8839,"isPartOf":8846,"datePublished":8847,"breadcrumb":8848,"inLanguage":8096,"potentialAction":8850},{"@id":8093},"2025-06-27T09:43:21+00:00",{"@id":8849},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmxolisi-m\u002F#breadcrumb",[8851],{"@type":8717,"target":8852},[8829],{"@type":8098,"@id":8849,"itemListElement":8854},[8855,8856,8857],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":8831},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8859,"potentialAction":8860,"inLanguage":8096},{"@id":8111},[8861],{"@type":8114,"target":8862,"query-input":8863},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8865,"image":8866,"sameAs":8867},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8869,"collection":8874,"about":8876,"wp:attachment":8878,"curies":8881},[8870],{"href":8871,"targetHints":8872},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18271",{"allow":8873},[8139],[8875],{"href":8814},[8877],{"href":8817},[8879],{"href":8880},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18271",[8882],{"name":8151,"href":8152,"templated":609},{"id":8884,"date":8885,"date_gmt":8885,"guid":8886,"modified":8888,"modified_gmt":8888,"slug":8889,"status":7938,"type":7943,"link":8890,"title":8891,"content":8893,"featured_media":7785,"template":6,"class_list":8895,"acf":8897,"yoast_head":8898,"yoast_head_json":8899,"_links":8930},18270,"2025-06-27T09:41:53",{"rendered":8887},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18270","2025-06-27T09:46:35","j-mclaren","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F",{"rendered":8892},"J. McLaren",{"rendered":8894,"protected":11},"\u003Cp>This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\u003C\u002Fp>\n",[8896,7943,8771,8651,8652],"post-18270",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>J. McLaren | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"J. McLaren | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-06-27T09:46:35+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\",\"name\":\"J. McLaren | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:41:53+00:00\",\"dateModified\":\"2025-06-27T09:46:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fj-mclaren\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"J. McLaren\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8900,"robots":8901,"og_locale":8082,"og_type":8083,"og_title":8900,"og_description":8902,"og_url":8890,"og_site_name":8084,"article_publisher":548,"article_modified_time":8903,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8904,"schema":8905},"J. McLaren | Virgin Active South Africa",{"index":8705,"follow":8077},"This gym is awesome! During peak hours, it can get busy, but so do all gyms. Well located and always clean.","2025-06-27T09:46:35+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":8906},[8907,8915,8920,8926],{"@type":8710,"@id":8890,"url":8890,"name":8900,"isPartOf":8908,"datePublished":8909,"dateModified":8903,"breadcrumb":8910,"inLanguage":8096,"potentialAction":8912},{"@id":8093},"2025-06-27T09:41:53+00:00",{"@id":8911},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fj-mclaren\u002F#breadcrumb",[8913],{"@type":8717,"target":8914},[8890],{"@type":8098,"@id":8911,"itemListElement":8916},[8917,8918,8919],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":8892},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8921,"potentialAction":8922,"inLanguage":8096},{"@id":8111},[8923],{"@type":8114,"target":8924,"query-input":8925},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8927,"image":8928,"sameAs":8929},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8931,"collection":8936,"about":8938,"wp:attachment":8940,"curies":8943},[8932],{"href":8933,"targetHints":8934},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18270",{"allow":8935},[8139],[8937],{"href":8814},[8939],{"href":8817},[8941],{"href":8942},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18270",[8944],{"name":8151,"href":8152,"templated":609},{"id":8946,"date":8947,"date_gmt":8947,"guid":8948,"modified":8947,"modified_gmt":8947,"slug":8950,"status":7938,"type":7943,"link":8951,"title":8952,"content":8954,"featured_media":7785,"template":6,"class_list":8956,"acf":8958,"yoast_head":8959,"yoast_head_json":8960,"_links":8990},18269,"2025-06-27T09:40:57",{"rendered":8949},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18269","jasper-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F",{"rendered":8953},"Jasper L.",{"rendered":8955,"protected":11},"\u003Cp>I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\u003C\u002Fp>\n",[8957,7943,8771,8651,8652],"post-18269",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jasper L. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jasper L. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\",\"name\":\"Jasper L. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:40:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjasper-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jasper L.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":8961,"robots":8962,"og_locale":8082,"og_type":8083,"og_title":8961,"og_description":8963,"og_url":8951,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":8964,"schema":8965},"Jasper L. | Virgin Active South Africa",{"index":8705,"follow":8077},"I love this gym. It has really nice pools and friendly staff. Good equipment and lessons. Very spacious.",{"Est. reading time":8779},{"@context":8088,"@graph":8966},[8967,8975,8980,8986],{"@type":8710,"@id":8951,"url":8951,"name":8961,"isPartOf":8968,"datePublished":8969,"breadcrumb":8970,"inLanguage":8096,"potentialAction":8972},{"@id":8093},"2025-06-27T09:40:57+00:00",{"@id":8971},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjasper-l\u002F#breadcrumb",[8973],{"@type":8717,"target":8974},[8951],{"@type":8098,"@id":8971,"itemListElement":8976},[8977,8978,8979],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":8953},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":8981,"potentialAction":8982,"inLanguage":8096},{"@id":8111},[8983],{"@type":8114,"target":8984,"query-input":8985},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":8987,"image":8988,"sameAs":8989},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":8991,"collection":8996,"about":8998,"wp:attachment":9000,"curies":9003},[8992],{"href":8993,"targetHints":8994},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18269",{"allow":8995},[8139],[8997],{"href":8814},[8999],{"href":8817},[9001],{"href":9002},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18269",[9004],{"name":8151,"href":8152,"templated":609},{"id":9006,"date":9007,"date_gmt":9007,"guid":9008,"modified":9007,"modified_gmt":9007,"slug":9010,"status":7938,"type":7943,"link":9011,"title":9012,"content":9014,"featured_media":7785,"template":6,"class_list":9016,"acf":9018,"yoast_head":9019,"yoast_head_json":9020,"_links":9050},18268,"2025-06-27T09:39:23",{"rendered":9009},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=18268","brendon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F",{"rendered":9013},"Brendon B.",{"rendered":9015,"protected":11},"\u003Cp>It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\u003C\u002Fp>\n",[9017,7943,8771,8651,8652],"post-18268",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brendon B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brendon B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\",\"name\":\"Brendon B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-06-27T09:39:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrendon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brendon B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9021,"robots":9022,"og_locale":8082,"og_type":8083,"og_title":9021,"og_description":9023,"og_url":9011,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9024,"schema":9025},"Brendon B. | Virgin Active South Africa",{"index":8705,"follow":8077},"It’s one of the best Virgin Active I’ve experienced. The gym is impeccably clean, and the equipment is modern and well-maintained. It’s always a pleasure to work out here.",{"Est. reading time":8779},{"@context":8088,"@graph":9026},[9027,9035,9040,9046],{"@type":8710,"@id":9011,"url":9011,"name":9021,"isPartOf":9028,"datePublished":9029,"breadcrumb":9030,"inLanguage":8096,"potentialAction":9032},{"@id":8093},"2025-06-27T09:39:23+00:00",{"@id":9031},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrendon-b\u002F#breadcrumb",[9033],{"@type":8717,"target":9034},[9011],{"@type":8098,"@id":9031,"itemListElement":9036},[9037,9038,9039],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9013},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9041,"potentialAction":9042,"inLanguage":8096},{"@id":8111},[9043],{"@type":8114,"target":9044,"query-input":9045},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9047,"image":9048,"sameAs":9049},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9051,"collection":9056,"about":9058,"wp:attachment":9060,"curies":9063},[9052],{"href":9053,"targetHints":9054},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F18268",{"allow":9055},[8139],[9057],{"href":8814},[9059],{"href":8817},[9061],{"href":9062},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=18268",[9064],{"name":8151,"href":8152,"templated":609},{"id":9066,"date":9067,"date_gmt":9067,"guid":9068,"modified":9070,"modified_gmt":9070,"slug":9071,"status":7938,"type":7943,"link":9072,"title":9073,"content":9075,"featured_media":7785,"template":6,"class_list":9077,"acf":9079,"yoast_head":9080,"yoast_head_json":9081,"_links":9112},17648,"2025-04-09T11:56:16",{"rendered":9069},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17648","2025-05-09T09:30:16","test-to-be-deleted","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F",{"rendered":9074},"test- to be deleted Nassima",{"rendered":9076,"protected":11},"\u003Cp style=\"text-align: center;\">It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[9078,7943,8771,8651,8652],"post-17648",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>test- to be deleted Nassima | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"test- to be deleted Nassima | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T09:30:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\",\"name\":\"test- to be deleted Nassima | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-04-09T11:56:16+00:00\",\"dateModified\":\"2025-05-09T09:30:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftest-to-be-deleted\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"test- to be deleted Nassima\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9082,"robots":9083,"og_locale":8082,"og_type":8083,"og_title":9082,"og_description":9084,"og_url":9072,"og_site_name":8084,"article_publisher":548,"article_modified_time":9085,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9086,"schema":9087},"test- to be deleted Nassima | Virgin Active South Africa",{"index":8705,"follow":8077},"It helps a lot for my anxiety and stress.","2025-05-09T09:30:16+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9088},[9089,9097,9102,9108],{"@type":8710,"@id":9072,"url":9072,"name":9082,"isPartOf":9090,"datePublished":9091,"dateModified":9085,"breadcrumb":9092,"inLanguage":8096,"potentialAction":9094},{"@id":8093},"2025-04-09T11:56:16+00:00",{"@id":9093},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftest-to-be-deleted\u002F#breadcrumb",[9095],{"@type":8717,"target":9096},[9072],{"@type":8098,"@id":9093,"itemListElement":9098},[9099,9100,9101],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9074},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9103,"potentialAction":9104,"inLanguage":8096},{"@id":8111},[9105],{"@type":8114,"target":9106,"query-input":9107},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9109,"image":9110,"sameAs":9111},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9113,"collection":9118,"about":9120,"wp:attachment":9122,"curies":9125},[9114],{"href":9115,"targetHints":9116},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17648",{"allow":9117},[8139],[9119],{"href":8814},[9121],{"href":8817},[9123],{"href":9124},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17648",[9126],{"name":8151,"href":8152,"templated":609},{"id":9128,"date":9129,"date_gmt":9129,"guid":9130,"modified":9132,"modified_gmt":9132,"slug":9133,"status":7938,"type":7943,"link":9134,"title":9135,"content":9137,"featured_media":7785,"template":6,"class_list":9139,"acf":9141,"yoast_head":9142,"yoast_head_json":9143,"_links":9173},17551,"2025-03-26T21:15:04",{"rendered":9131},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17551","2025-05-29T07:15:16","linda-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F",{"rendered":9136},"Linda S.",{"rendered":9138,"protected":11},"\u003Cp>It helps a lot for my anxiety and stress.\u003C\u002Fp>\n",[9140,7943,8771,8651,8652],"post-17551",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Linda S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Linda S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It helps a lot for my anxiety and stress.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:15:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\",\"name\":\"Linda S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:15:04+00:00\",\"dateModified\":\"2025-05-29T07:15:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flinda-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Linda S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9144,"robots":9145,"og_locale":8082,"og_type":8083,"og_title":9144,"og_description":9084,"og_url":9134,"og_site_name":8084,"article_publisher":548,"article_modified_time":9146,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9147,"schema":9148},"Linda S. | Virgin Active South Africa",{"index":8705,"follow":8077},"2025-05-29T07:15:16+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9149},[9150,9158,9163,9169],{"@type":8710,"@id":9134,"url":9134,"name":9144,"isPartOf":9151,"datePublished":9152,"dateModified":9146,"breadcrumb":9153,"inLanguage":8096,"potentialAction":9155},{"@id":8093},"2025-03-26T21:15:04+00:00",{"@id":9154},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flinda-s\u002F#breadcrumb",[9156],{"@type":8717,"target":9157},[9134],{"@type":8098,"@id":9154,"itemListElement":9159},[9160,9161,9162],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9136},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9164,"potentialAction":9165,"inLanguage":8096},{"@id":8111},[9166],{"@type":8114,"target":9167,"query-input":9168},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9170,"image":9171,"sameAs":9172},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9174,"collection":9179,"about":9181,"wp:attachment":9183,"curies":9186},[9175],{"href":9176,"targetHints":9177},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17551",{"allow":9178},[8139],[9180],{"href":8814},[9182],{"href":8817},[9184],{"href":9185},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17551",[9187],{"name":8151,"href":8152,"templated":609},{"id":9189,"date":9190,"date_gmt":9190,"guid":9191,"modified":9193,"modified_gmt":9193,"slug":9194,"status":7938,"type":7943,"link":9195,"title":9196,"content":9198,"featured_media":7785,"template":6,"class_list":9200,"acf":9202,"yoast_head":9203,"yoast_head_json":9204,"_links":9235},17550,"2025-03-26T21:13:56",{"rendered":9192},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17550","2025-05-29T07:14:30","jill","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F",{"rendered":9197},"Jill",{"rendered":9199,"protected":11},"\u003Cp>Medicine for the body and mind.\u003C\u002Fp>\n",[9201,7943,8771,8651,8652],"post-17550",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jill | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jill | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Medicine for the body and mind.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:14:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\",\"name\":\"Jill | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:56+00:00\",\"dateModified\":\"2025-05-29T07:14:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjill\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jill\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9205,"robots":9206,"og_locale":8082,"og_type":8083,"og_title":9205,"og_description":9207,"og_url":9195,"og_site_name":8084,"article_publisher":548,"article_modified_time":9208,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9209,"schema":9210},"Jill | Virgin Active South Africa",{"index":8705,"follow":8077},"Medicine for the body and mind.","2025-05-29T07:14:30+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9211},[9212,9220,9225,9231],{"@type":8710,"@id":9195,"url":9195,"name":9205,"isPartOf":9213,"datePublished":9214,"dateModified":9208,"breadcrumb":9215,"inLanguage":8096,"potentialAction":9217},{"@id":8093},"2025-03-26T21:13:56+00:00",{"@id":9216},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjill\u002F#breadcrumb",[9218],{"@type":8717,"target":9219},[9195],{"@type":8098,"@id":9216,"itemListElement":9221},[9222,9223,9224],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9197},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9226,"potentialAction":9227,"inLanguage":8096},{"@id":8111},[9228],{"@type":8114,"target":9229,"query-input":9230},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9232,"image":9233,"sameAs":9234},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9236,"collection":9241,"about":9243,"wp:attachment":9245,"curies":9248},[9237],{"href":9238,"targetHints":9239},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17550",{"allow":9240},[8139],[9242],{"href":8814},[9244],{"href":8817},[9246],{"href":9247},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17550",[9249],{"name":8151,"href":8152,"templated":609},{"id":9251,"date":9252,"date_gmt":9252,"guid":9253,"modified":9255,"modified_gmt":9255,"slug":9256,"status":7938,"type":7943,"link":9257,"title":9258,"content":9260,"featured_media":7785,"template":6,"class_list":9262,"acf":9264,"yoast_head":9265,"yoast_head_json":9266,"_links":9297},17549,"2025-03-26T21:13:05",{"rendered":9254},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17549","2025-05-29T07:13:10","valashni","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F",{"rendered":9259},"Valashni",{"rendered":9261,"protected":11},"\u003Cp>Sound bath is healing.\u003C\u002Fp>\n",[9263,7943,8771,8651,8652],"post-17549",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Valashni | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Valashni | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Sound bath is healing.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:13:10+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\",\"name\":\"Valashni | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:13:05+00:00\",\"dateModified\":\"2025-05-29T07:13:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvalashni\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Valashni\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9267,"robots":9268,"og_locale":8082,"og_type":8083,"og_title":9267,"og_description":9269,"og_url":9257,"og_site_name":8084,"article_publisher":548,"article_modified_time":9270,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9271,"schema":9272},"Valashni | Virgin Active South Africa",{"index":8705,"follow":8077},"Sound bath is healing.","2025-05-29T07:13:10+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9273},[9274,9282,9287,9293],{"@type":8710,"@id":9257,"url":9257,"name":9267,"isPartOf":9275,"datePublished":9276,"dateModified":9270,"breadcrumb":9277,"inLanguage":8096,"potentialAction":9279},{"@id":8093},"2025-03-26T21:13:05+00:00",{"@id":9278},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvalashni\u002F#breadcrumb",[9280],{"@type":8717,"target":9281},[9257],{"@type":8098,"@id":9278,"itemListElement":9283},[9284,9285,9286],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9259},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9288,"potentialAction":9289,"inLanguage":8096},{"@id":8111},[9290],{"@type":8114,"target":9291,"query-input":9292},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9294,"image":9295,"sameAs":9296},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9298,"collection":9303,"about":9305,"wp:attachment":9307,"curies":9310},[9299],{"href":9300,"targetHints":9301},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17549",{"allow":9302},[8139],[9304],{"href":8814},[9306],{"href":8817},[9308],{"href":9309},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17549",[9311],{"name":8151,"href":8152,"templated":609},{"id":9313,"date":9314,"date_gmt":9314,"guid":9315,"modified":9317,"modified_gmt":9317,"slug":9318,"status":7938,"type":7943,"link":9319,"title":9320,"content":9322,"featured_media":7785,"template":6,"class_list":9324,"acf":9326,"yoast_head":9327,"yoast_head_json":9328,"_links":9359},17548,"2025-03-26T21:11:49",{"rendered":9316},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17548","2025-05-29T07:28:41","silvia-i","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F",{"rendered":9321},"Silvia I.",{"rendered":9323,"protected":11},"\u003Cp>Happy, positive, lots of energy.\u003C\u002Fp>\n",[9325,7943,8771,8651,8652],"post-17548",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Silvia I. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Silvia I. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy, positive, lots of energy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:28:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\",\"name\":\"Silvia I. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:11:49+00:00\",\"dateModified\":\"2025-05-29T07:28:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsilvia-i\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Silvia I.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9329,"robots":9330,"og_locale":8082,"og_type":8083,"og_title":9329,"og_description":9331,"og_url":9319,"og_site_name":8084,"article_publisher":548,"article_modified_time":9332,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9333,"schema":9334},"Silvia I. | Virgin Active South Africa",{"index":8705,"follow":8077},"Happy, positive, lots of energy.","2025-05-29T07:28:41+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9335},[9336,9344,9349,9355],{"@type":8710,"@id":9319,"url":9319,"name":9329,"isPartOf":9337,"datePublished":9338,"dateModified":9332,"breadcrumb":9339,"inLanguage":8096,"potentialAction":9341},{"@id":8093},"2025-03-26T21:11:49+00:00",{"@id":9340},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsilvia-i\u002F#breadcrumb",[9342],{"@type":8717,"target":9343},[9319],{"@type":8098,"@id":9340,"itemListElement":9345},[9346,9347,9348],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9321},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9350,"potentialAction":9351,"inLanguage":8096},{"@id":8111},[9352],{"@type":8114,"target":9353,"query-input":9354},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9356,"image":9357,"sameAs":9358},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9360,"collection":9365,"about":9367,"wp:attachment":9369,"curies":9372},[9361],{"href":9362,"targetHints":9363},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17548",{"allow":9364},[8139],[9366],{"href":8814},[9368],{"href":8817},[9370],{"href":9371},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17548",[9373],{"name":8151,"href":8152,"templated":609},{"id":9375,"date":9376,"date_gmt":9376,"guid":9377,"modified":9379,"modified_gmt":9379,"slug":9380,"status":7938,"type":7943,"link":9381,"title":9382,"content":9384,"featured_media":7785,"template":6,"class_list":9386,"acf":9388,"yoast_head":9389,"yoast_head_json":9390,"_links":9421},17547,"2025-03-26T21:10:31",{"rendered":9378},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17547","2025-05-29T07:11:46","angelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F",{"rendered":9383},"Angelo",{"rendered":9385,"protected":11},"\u003Cp>I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\u003C\u002Fp>\n",[9387,7943,8771,8651,8652],"post-17547",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Angelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Angelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T07:11:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\",\"name\":\"Angelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:10:31+00:00\",\"dateModified\":\"2025-05-29T07:11:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fangelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Angelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9391,"robots":9392,"og_locale":8082,"og_type":8083,"og_title":9391,"og_description":9393,"og_url":9381,"og_site_name":8084,"article_publisher":548,"article_modified_time":9394,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9395,"schema":9396},"Angelo | Virgin Active South Africa",{"index":8705,"follow":8077},"I’ve noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29T07:11:46+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9397},[9398,9406,9411,9417],{"@type":8710,"@id":9381,"url":9381,"name":9391,"isPartOf":9399,"datePublished":9400,"dateModified":9394,"breadcrumb":9401,"inLanguage":8096,"potentialAction":9403},{"@id":8093},"2025-03-26T21:10:31+00:00",{"@id":9402},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fangelo\u002F#breadcrumb",[9404],{"@type":8717,"target":9405},[9381],{"@type":8098,"@id":9402,"itemListElement":9407},[9408,9409,9410],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9383},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9412,"potentialAction":9413,"inLanguage":8096},{"@id":8111},[9414],{"@type":8114,"target":9415,"query-input":9416},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9418,"image":9419,"sameAs":9420},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9422,"collection":9427,"about":9429,"wp:attachment":9431,"curies":9434},[9423],{"href":9424,"targetHints":9425},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17547",{"allow":9426},[8139],[9428],{"href":8814},[9430],{"href":8817},[9432],{"href":9433},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17547",[9435],{"name":8151,"href":8152,"templated":609},{"id":8513,"date":9437,"date_gmt":9437,"guid":9438,"modified":9439,"modified_gmt":9439,"slug":8517,"status":7938,"type":7943,"link":9440,"title":9441,"content":9442,"featured_media":7785,"template":6,"class_list":9444,"acf":9446,"yoast_head":9447,"yoast_head_json":9448,"_links":9478},"2025-03-26T21:09:44",{"rendered":8519},"2025-05-27T07:18:12","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F",{"rendered":8516},{"rendered":9443,"protected":11},"\u003Cp>Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\u003C\u002Fp>\n",[9445,7943,8771,8651,8652],"post-17546",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Monique E | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Monique E | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Keeps me physically and mentally fit and happy, great way to destress along with like-minded others.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:18:12+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\",\"name\":\"Monique E | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:09:44+00:00\",\"dateModified\":\"2025-05-27T07:18:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmonique-e\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Monique E\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9449,"robots":9450,"og_locale":8082,"og_type":8083,"og_title":9449,"og_description":8515,"og_url":9440,"og_site_name":8084,"article_publisher":548,"article_modified_time":9451,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9452,"schema":9453},"Monique E | Virgin Active South Africa",{"index":8705,"follow":8077},"2025-05-27T07:18:12+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9454},[9455,9463,9468,9474],{"@type":8710,"@id":9440,"url":9440,"name":9449,"isPartOf":9456,"datePublished":9457,"dateModified":9451,"breadcrumb":9458,"inLanguage":8096,"potentialAction":9460},{"@id":8093},"2025-03-26T21:09:44+00:00",{"@id":9459},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmonique-e\u002F#breadcrumb",[9461],{"@type":8717,"target":9462},[9440],{"@type":8098,"@id":9459,"itemListElement":9464},[9465,9466,9467],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":8516},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9469,"potentialAction":9470,"inLanguage":8096},{"@id":8111},[9471],{"@type":8114,"target":9472,"query-input":9473},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9475,"image":9476,"sameAs":9477},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9479,"collection":9484,"about":9486,"wp:attachment":9488,"curies":9491},[9480],{"href":9481,"targetHints":9482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17546",{"allow":9483},[8139],[9485],{"href":8814},[9487],{"href":8817},[9489],{"href":9490},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17546",[9492],{"name":8151,"href":8152,"templated":609},{"id":8505,"date":9494,"date_gmt":9494,"guid":9495,"modified":9496,"modified_gmt":9496,"slug":8509,"status":7938,"type":7943,"link":9497,"title":9498,"content":9499,"featured_media":7785,"template":6,"class_list":9501,"acf":9503,"yoast_head":9504,"yoast_head_json":9505,"_links":9535},"2025-03-26T21:08:37",{"rendered":8511},"2025-05-27T07:17:31","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F",{"rendered":8508},{"rendered":9500,"protected":11},"\u003Cp>I feel great and have energy. It has made me stronger. I just feel good after a gym session.\u003C\u002Fp>\n",[9502,7943,8771,8651,8652],"post-17545",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubair | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubair | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel great and have energy. It has made me stronger. I just feel good after a gym session.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:17:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\",\"name\":\"Zubair | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:08:37+00:00\",\"dateModified\":\"2025-05-27T07:17:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubair\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubair\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9506,"robots":9507,"og_locale":8082,"og_type":8083,"og_title":9506,"og_description":8507,"og_url":9497,"og_site_name":8084,"article_publisher":548,"article_modified_time":9508,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9509,"schema":9510},"Zubair | Virgin Active South Africa",{"index":8705,"follow":8077},"2025-05-27T07:17:31+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9511},[9512,9520,9525,9531],{"@type":8710,"@id":9497,"url":9497,"name":9506,"isPartOf":9513,"datePublished":9514,"dateModified":9508,"breadcrumb":9515,"inLanguage":8096,"potentialAction":9517},{"@id":8093},"2025-03-26T21:08:37+00:00",{"@id":9516},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubair\u002F#breadcrumb",[9518],{"@type":8717,"target":9519},[9497],{"@type":8098,"@id":9516,"itemListElement":9521},[9522,9523,9524],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":8508},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9526,"potentialAction":9527,"inLanguage":8096},{"@id":8111},[9528],{"@type":8114,"target":9529,"query-input":9530},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9532,"image":9533,"sameAs":9534},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9536,"collection":9541,"about":9543,"wp:attachment":9545,"curies":9548},[9537],{"href":9538,"targetHints":9539},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17545",{"allow":9540},[8139],[9542],{"href":8814},[9544],{"href":8817},[9546],{"href":9547},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17545",[9549],{"name":8151,"href":8152,"templated":609},{"id":8497,"date":9551,"date_gmt":9551,"guid":9552,"modified":9553,"modified_gmt":9553,"slug":8501,"status":7938,"type":7943,"link":9554,"title":9555,"content":9556,"featured_media":7785,"template":6,"class_list":9558,"acf":9560,"yoast_head":9561,"yoast_head_json":9562,"_links":9593},"2025-03-26T21:07:48",{"rendered":8503},"2025-05-27T07:16:33","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F",{"rendered":8500},{"rendered":9557,"protected":11},"\u003Cp>I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\u003C\u002Fp>\n",[9559,7943,8771,8651,8652],"post-17544",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alicia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alicia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:16:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\",\"name\":\"Alicia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:48+00:00\",\"dateModified\":\"2025-05-27T07:16:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falicia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alicia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9563,"robots":9564,"og_locale":8082,"og_type":8083,"og_title":9563,"og_description":9565,"og_url":9554,"og_site_name":8084,"article_publisher":548,"article_modified_time":9566,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9567,"schema":9568},"Alicia | Virgin Active South Africa",{"index":8705,"follow":8077},"I decided to do a punch (boxing) class January 2024. I’ve lost 13kg and at the end of the year. I’ve built up my confidence.","2025-05-27T07:16:33+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9569},[9570,9578,9583,9589],{"@type":8710,"@id":9554,"url":9554,"name":9563,"isPartOf":9571,"datePublished":9572,"dateModified":9566,"breadcrumb":9573,"inLanguage":8096,"potentialAction":9575},{"@id":8093},"2025-03-26T21:07:48+00:00",{"@id":9574},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falicia\u002F#breadcrumb",[9576],{"@type":8717,"target":9577},[9554],{"@type":8098,"@id":9574,"itemListElement":9579},[9580,9581,9582],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":8500},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9584,"potentialAction":9585,"inLanguage":8096},{"@id":8111},[9586],{"@type":8114,"target":9587,"query-input":9588},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9590,"image":9591,"sameAs":9592},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9594,"collection":9599,"about":9601,"wp:attachment":9603,"curies":9606},[9595],{"href":9596,"targetHints":9597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17544",{"allow":9598},[8139],[9600],{"href":8814},[9602],{"href":8817},[9604],{"href":9605},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17544",[9607],{"name":8151,"href":8152,"templated":609},{"id":8489,"date":9609,"date_gmt":9609,"guid":9610,"modified":9611,"modified_gmt":9611,"slug":8493,"status":7938,"type":7943,"link":9612,"title":9613,"content":9614,"featured_media":7785,"template":6,"class_list":9616,"acf":9618,"yoast_head":9619,"yoast_head_json":9620,"_links":9650},"2025-03-26T21:07:04",{"rendered":8495},"2025-05-27T07:15:51","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F",{"rendered":8492},{"rendered":9615,"protected":11},"\u003Cp>I love the Punch (boxing) classes. All-round body fitness.\u003C\u002Fp>\n",[9617,7943,8771,8651,8652],"post-17543",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carol H | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carol H | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the Punch (boxing) classes. All-round body fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\",\"name\":\"Carol H | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:07:04+00:00\",\"dateModified\":\"2025-05-27T07:15:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarol-h\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carol H\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9621,"robots":9622,"og_locale":8082,"og_type":8083,"og_title":9621,"og_description":8491,"og_url":9612,"og_site_name":8084,"article_publisher":548,"article_modified_time":9623,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9624,"schema":9625},"Carol H | Virgin Active South Africa",{"index":8705,"follow":8077},"2025-05-27T07:15:51+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9626},[9627,9635,9640,9646],{"@type":8710,"@id":9612,"url":9612,"name":9621,"isPartOf":9628,"datePublished":9629,"dateModified":9623,"breadcrumb":9630,"inLanguage":8096,"potentialAction":9632},{"@id":8093},"2025-03-26T21:07:04+00:00",{"@id":9631},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarol-h\u002F#breadcrumb",[9633],{"@type":8717,"target":9634},[9612],{"@type":8098,"@id":9631,"itemListElement":9636},[9637,9638,9639],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":8492},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9641,"potentialAction":9642,"inLanguage":8096},{"@id":8111},[9643],{"@type":8114,"target":9644,"query-input":9645},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9647,"image":9648,"sameAs":9649},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9651,"collection":9656,"about":9658,"wp:attachment":9660,"curies":9663},[9652],{"href":9653,"targetHints":9654},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17543",{"allow":9655},[8139],[9657],{"href":8814},[9659],{"href":8817},[9661],{"href":9662},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17543",[9664],{"name":8151,"href":8152,"templated":609},{"id":8481,"date":9666,"date_gmt":9666,"guid":9667,"modified":9668,"modified_gmt":9668,"slug":8485,"status":7938,"type":7943,"link":9669,"title":9670,"content":9671,"featured_media":7785,"template":6,"class_list":9673,"acf":9675,"yoast_head":9676,"yoast_head_json":9677,"_links":9707},"2025-03-26T21:06:24",{"rendered":8487},"2025-05-27T07:15:20","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F",{"rendered":8484},{"rendered":9672,"protected":11},"\u003Cp>My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\u003C\u002Fp>\n",[9674,7943,8771,8651,8652],"post-17542",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lisha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lisha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness has improved and my overall motivation to exercise has improved. I love attending punch (boxing) classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T07:15:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\",\"name\":\"Lisha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:06:24+00:00\",\"dateModified\":\"2025-05-27T07:15:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flisha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lisha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9678,"robots":9679,"og_locale":8082,"og_type":8083,"og_title":9678,"og_description":8483,"og_url":9669,"og_site_name":8084,"article_publisher":548,"article_modified_time":9680,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9681,"schema":9682},"Lisha | Virgin Active South Africa",{"index":8705,"follow":8077},"2025-05-27T07:15:20+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9683},[9684,9692,9697,9703],{"@type":8710,"@id":9669,"url":9669,"name":9678,"isPartOf":9685,"datePublished":9686,"dateModified":9680,"breadcrumb":9687,"inLanguage":8096,"potentialAction":9689},{"@id":8093},"2025-03-26T21:06:24+00:00",{"@id":9688},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flisha\u002F#breadcrumb",[9690],{"@type":8717,"target":9691},[9669],{"@type":8098,"@id":9688,"itemListElement":9693},[9694,9695,9696],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":8484},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9698,"potentialAction":9699,"inLanguage":8096},{"@id":8111},[9700],{"@type":8114,"target":9701,"query-input":9702},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9704,"image":9705,"sameAs":9706},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9708,"collection":9713,"about":9715,"wp:attachment":9717,"curies":9720},[9709],{"href":9710,"targetHints":9711},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17542",{"allow":9712},[8139],[9714],{"href":8814},[9716],{"href":8817},[9718],{"href":9719},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17542",[9721],{"name":8151,"href":8152,"templated":609},{"id":9723,"date":9724,"date_gmt":9724,"guid":9725,"modified":9727,"modified_gmt":9727,"slug":9728,"status":7938,"type":7943,"link":9729,"title":9730,"content":9732,"featured_media":7785,"template":6,"class_list":9734,"acf":9736,"yoast_head":9737,"yoast_head_json":9738,"_links":9769},17541,"2025-03-26T21:05:14",{"rendered":9726},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17541","2025-05-29T06:24:31","c-swanepoel","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F",{"rendered":9731},"C. Swanepoel",{"rendered":9733,"protected":11},"\u003Cp>The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\u003C\u002Fp>\n",[9735,7943,8771,8651,8652],"post-17541",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>C. Swanepoel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"C. Swanepoel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:24:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\",\"name\":\"C. Swanepoel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:05:14+00:00\",\"dateModified\":\"2025-05-29T06:24:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fc-swanepoel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"C. Swanepoel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9739,"robots":9740,"og_locale":8082,"og_type":8083,"og_title":9739,"og_description":9741,"og_url":9729,"og_site_name":8084,"article_publisher":548,"article_modified_time":9742,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9743,"schema":9744},"C. Swanepoel | Virgin Active South Africa",{"index":8705,"follow":8077},"The class’s lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29T06:24:31+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9745},[9746,9754,9759,9765],{"@type":8710,"@id":9729,"url":9729,"name":9739,"isPartOf":9747,"datePublished":9748,"dateModified":9742,"breadcrumb":9749,"inLanguage":8096,"potentialAction":9751},{"@id":8093},"2025-03-26T21:05:14+00:00",{"@id":9750},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fc-swanepoel\u002F#breadcrumb",[9752],{"@type":8717,"target":9753},[9729],{"@type":8098,"@id":9750,"itemListElement":9755},[9756,9757,9758],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9731},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9760,"potentialAction":9761,"inLanguage":8096},{"@id":8111},[9762],{"@type":8114,"target":9763,"query-input":9764},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9766,"image":9767,"sameAs":9768},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9770,"collection":9775,"about":9777,"wp:attachment":9779,"curies":9782},[9771],{"href":9772,"targetHints":9773},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17541",{"allow":9774},[8139],[9776],{"href":8814},[9778],{"href":8817},[9780],{"href":9781},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17541",[9783],{"name":8151,"href":8152,"templated":609},{"id":9785,"date":9786,"date_gmt":9786,"guid":9787,"modified":9789,"modified_gmt":9789,"slug":9790,"status":7938,"type":7943,"link":9791,"title":9792,"content":9794,"featured_media":7785,"template":6,"class_list":9796,"acf":9798,"yoast_head":9799,"yoast_head_json":9800,"_links":9831},17540,"2025-03-26T21:04:20",{"rendered":9788},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17540","2025-05-29T06:21:56","hester-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F",{"rendered":9793},"Hester W.",{"rendered":9795,"protected":11},"\u003Cp>Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\u003C\u002Fp>\n",[9797,7943,8771,8651,8652],"post-17540",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Hester W. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Hester W. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\",\"name\":\"Hester W. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:04:20+00:00\",\"dateModified\":\"2025-05-29T06:21:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fhester-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hester W.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9801,"robots":9802,"og_locale":8082,"og_type":8083,"og_title":9801,"og_description":9803,"og_url":9791,"og_site_name":8084,"article_publisher":548,"article_modified_time":9804,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9805,"schema":9806},"Hester W. | Virgin Active South Africa",{"index":8705,"follow":8077},"Much more supple, stomach (core) developed, synchronisation balance improved and completely hooked on exercise.","2025-05-29T06:21:56+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9807},[9808,9816,9821,9827],{"@type":8710,"@id":9791,"url":9791,"name":9801,"isPartOf":9809,"datePublished":9810,"dateModified":9804,"breadcrumb":9811,"inLanguage":8096,"potentialAction":9813},{"@id":8093},"2025-03-26T21:04:20+00:00",{"@id":9812},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fhester-w\u002F#breadcrumb",[9814],{"@type":8717,"target":9815},[9791],{"@type":8098,"@id":9812,"itemListElement":9817},[9818,9819,9820],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9793},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9822,"potentialAction":9823,"inLanguage":8096},{"@id":8111},[9824],{"@type":8114,"target":9825,"query-input":9826},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9828,"image":9829,"sameAs":9830},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9832,"collection":9837,"about":9839,"wp:attachment":9841,"curies":9844},[9833],{"href":9834,"targetHints":9835},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17540",{"allow":9836},[8139],[9838],{"href":8814},[9840],{"href":8817},[9842],{"href":9843},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17540",[9845],{"name":8151,"href":8152,"templated":609},{"id":9847,"date":9848,"date_gmt":9848,"guid":9849,"modified":9851,"modified_gmt":9851,"slug":9852,"status":7938,"type":7943,"link":9853,"title":9854,"content":9856,"featured_media":7785,"template":6,"class_list":9858,"acf":9860,"yoast_head":9861,"yoast_head_json":9862,"_links":9893},17539,"2025-03-26T21:03:16",{"rendered":9850},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17539","2025-05-29T06:20:27","brinda-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F",{"rendered":9855},"Brinda G.",{"rendered":9857,"protected":11},"\u003Cp>It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\u003C\u002Fp>\n",[9859,7943,8771,8651,8652],"post-17539",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Brinda G. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Brinda G. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:20:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\",\"name\":\"Brinda G. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:03:16+00:00\",\"dateModified\":\"2025-05-29T06:20:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbrinda-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Brinda G.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9863,"robots":9864,"og_locale":8082,"og_type":8083,"og_title":9863,"og_description":9865,"og_url":9853,"og_site_name":8084,"article_publisher":548,"article_modified_time":9866,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9867,"schema":9868},"Brinda G. | Virgin Active South Africa",{"index":8705,"follow":8077},"It has improved my flexibility, feel toned and especially good interaction with peers. These classes are amazing thanks to our great instructors.","2025-05-29T06:20:27+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9869},[9870,9878,9883,9889],{"@type":8710,"@id":9853,"url":9853,"name":9863,"isPartOf":9871,"datePublished":9872,"dateModified":9866,"breadcrumb":9873,"inLanguage":8096,"potentialAction":9875},{"@id":8093},"2025-03-26T21:03:16+00:00",{"@id":9874},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbrinda-g\u002F#breadcrumb",[9876],{"@type":8717,"target":9877},[9853],{"@type":8098,"@id":9874,"itemListElement":9879},[9880,9881,9882],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9855},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9884,"potentialAction":9885,"inLanguage":8096},{"@id":8111},[9886],{"@type":8114,"target":9887,"query-input":9888},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9890,"image":9891,"sameAs":9892},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9894,"collection":9899,"about":9901,"wp:attachment":9903,"curies":9906},[9895],{"href":9896,"targetHints":9897},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17539",{"allow":9898},[8139],[9900],{"href":8814},[9902],{"href":8817},[9904],{"href":9905},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17539",[9907],{"name":8151,"href":8152,"templated":609},{"id":9909,"date":9910,"date_gmt":9910,"guid":9911,"modified":9913,"modified_gmt":9913,"slug":9914,"status":7938,"type":7943,"link":9915,"title":9916,"content":9918,"featured_media":7785,"template":6,"class_list":9920,"acf":9922,"yoast_head":9923,"yoast_head_json":9924,"_links":9955},17538,"2025-03-26T21:02:52",{"rendered":9912},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17538","2025-05-29T06:19:40","qanita","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F",{"rendered":9917},"Qanita",{"rendered":9919,"protected":11},"\u003Cp>Happy and confident.\u003C\u002Fp>\n",[9921,7943,8771,8651,8652],"post-17538",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Qanita | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Qanita | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Happy and confident.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:19:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\",\"name\":\"Qanita | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:02:52+00:00\",\"dateModified\":\"2025-05-29T06:19:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fqanita\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Qanita\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9925,"robots":9926,"og_locale":8082,"og_type":8083,"og_title":9925,"og_description":9927,"og_url":9915,"og_site_name":8084,"article_publisher":548,"article_modified_time":9928,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9929,"schema":9930},"Qanita | Virgin Active South Africa",{"index":8705,"follow":8077},"Happy and confident.","2025-05-29T06:19:40+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9931},[9932,9940,9945,9951],{"@type":8710,"@id":9915,"url":9915,"name":9925,"isPartOf":9933,"datePublished":9934,"dateModified":9928,"breadcrumb":9935,"inLanguage":8096,"potentialAction":9937},{"@id":8093},"2025-03-26T21:02:52+00:00",{"@id":9936},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fqanita\u002F#breadcrumb",[9938],{"@type":8717,"target":9939},[9915],{"@type":8098,"@id":9936,"itemListElement":9941},[9942,9943,9944],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9917},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":9946,"potentialAction":9947,"inLanguage":8096},{"@id":8111},[9948],{"@type":8114,"target":9949,"query-input":9950},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":9952,"image":9953,"sameAs":9954},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":9956,"collection":9961,"about":9963,"wp:attachment":9965,"curies":9968},[9957],{"href":9958,"targetHints":9959},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17538",{"allow":9960},[8139],[9962],{"href":8814},[9964],{"href":8817},[9966],{"href":9967},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17538",[9969],{"name":8151,"href":8152,"templated":609},{"id":9971,"date":9972,"date_gmt":9972,"guid":9973,"modified":9975,"modified_gmt":9975,"slug":9976,"status":7938,"type":7943,"link":9977,"title":9978,"content":9980,"featured_media":7785,"template":6,"class_list":9982,"acf":9984,"yoast_head":9985,"yoast_head_json":9986,"_links":10017},17537,"2025-03-26T21:01:55",{"rendered":9974},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17537","2025-05-29T06:21:15","vimla-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F",{"rendered":9979},"Vimla N.",{"rendered":9981,"protected":11},"\u003Cp>Complete body conditioning. Sustained weight loss.\u003C\u002Fp>\n",[9983,7943,8771,8651,8652],"post-17537",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Vimla N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Vimla N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Complete body conditioning. Sustained weight loss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:21:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\",\"name\":\"Vimla N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:01:55+00:00\",\"dateModified\":\"2025-05-29T06:21:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fvimla-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Vimla N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":9987,"robots":9988,"og_locale":8082,"og_type":8083,"og_title":9987,"og_description":9989,"og_url":9977,"og_site_name":8084,"article_publisher":548,"article_modified_time":9990,"twitter_card":8085,"twitter_site":8086,"twitter_misc":9991,"schema":9992},"Vimla N. | Virgin Active South Africa",{"index":8705,"follow":8077},"Complete body conditioning. Sustained weight loss.","2025-05-29T06:21:15+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":9993},[9994,10002,10007,10013],{"@type":8710,"@id":9977,"url":9977,"name":9987,"isPartOf":9995,"datePublished":9996,"dateModified":9990,"breadcrumb":9997,"inLanguage":8096,"potentialAction":9999},{"@id":8093},"2025-03-26T21:01:55+00:00",{"@id":9998},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fvimla-n\u002F#breadcrumb",[10000],{"@type":8717,"target":10001},[9977],{"@type":8098,"@id":9998,"itemListElement":10003},[10004,10005,10006],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":9979},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10008,"potentialAction":10009,"inLanguage":8096},{"@id":8111},[10010],{"@type":8114,"target":10011,"query-input":10012},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10014,"image":10015,"sameAs":10016},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10018,"collection":10023,"about":10025,"wp:attachment":10027,"curies":10030},[10019],{"href":10020,"targetHints":10021},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17537",{"allow":10022},[8139],[10024],{"href":8814},[10026],{"href":8817},[10028],{"href":10029},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17537",[10031],{"name":8151,"href":8152,"templated":609},{"id":10033,"date":10034,"date_gmt":10034,"guid":10035,"modified":10037,"modified_gmt":10037,"slug":10038,"status":7938,"type":7943,"link":10039,"title":10040,"content":10042,"featured_media":7785,"template":6,"class_list":10044,"acf":10046,"yoast_head":10047,"yoast_head_json":10048,"_links":10079},17536,"2025-03-26T21:00:25",{"rendered":10036},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17536","2025-05-27T09:36:41","kirsten-v","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F",{"rendered":10041},"Kirsten V",{"rendered":10043,"protected":11},"\u003Cp>Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\u003C\u002Fp>\n",[10045,7943,8771,8651,8652],"post-17536",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten V | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten V | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:36:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\",\"name\":\"Kirsten V | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T21:00:25+00:00\",\"dateModified\":\"2025-05-27T09:36:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-v\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten V\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10049,"robots":10050,"og_locale":8082,"og_type":8083,"og_title":10049,"og_description":10051,"og_url":10039,"og_site_name":8084,"article_publisher":548,"article_modified_time":10052,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10053,"schema":10054},"Kirsten V | Virgin Active South Africa",{"index":8705,"follow":8077},"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!","2025-05-27T09:36:41+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10055},[10056,10064,10069,10075],{"@type":8710,"@id":10039,"url":10039,"name":10049,"isPartOf":10057,"datePublished":10058,"dateModified":10052,"breadcrumb":10059,"inLanguage":8096,"potentialAction":10061},{"@id":8093},"2025-03-26T21:00:25+00:00",{"@id":10060},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-v\u002F#breadcrumb",[10062],{"@type":8717,"target":10063},[10039],{"@type":8098,"@id":10060,"itemListElement":10065},[10066,10067,10068],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10041},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10070,"potentialAction":10071,"inLanguage":8096},{"@id":8111},[10072],{"@type":8114,"target":10073,"query-input":10074},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10076,"image":10077,"sameAs":10078},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10080,"collection":10085,"about":10087,"wp:attachment":10089,"curies":10092},[10081],{"href":10082,"targetHints":10083},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17536",{"allow":10084},[8139],[10086],{"href":8814},[10088],{"href":8817},[10090],{"href":10091},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17536",[10093],{"name":8151,"href":8152,"templated":609},{"id":10095,"date":10096,"date_gmt":10096,"guid":10097,"modified":10099,"modified_gmt":10099,"slug":10100,"status":7938,"type":7943,"link":10101,"title":10102,"content":10104,"featured_media":7785,"template":6,"class_list":10106,"acf":10108,"yoast_head":10109,"yoast_head_json":10110,"_links":10141},17535,"2025-03-26T20:59:13",{"rendered":10098},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17535","2025-05-27T09:35:06","margo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F",{"rendered":10103},"Margo",{"rendered":10105,"protected":11},"\u003Cp>Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\u003C\u002Fp>\n",[10107,7943,8771,8651,8652],"post-17535",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:35:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\",\"name\":\"Margo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:59:13+00:00\",\"dateModified\":\"2025-05-27T09:35:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10111,"robots":10112,"og_locale":8082,"og_type":8083,"og_title":10111,"og_description":10113,"og_url":10101,"og_site_name":8084,"article_publisher":548,"article_modified_time":10114,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10115,"schema":10116},"Margo | Virgin Active South Africa",{"index":8705,"follow":8077},"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.","2025-05-27T09:35:06+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10117},[10118,10126,10131,10137],{"@type":8710,"@id":10101,"url":10101,"name":10111,"isPartOf":10119,"datePublished":10120,"dateModified":10114,"breadcrumb":10121,"inLanguage":8096,"potentialAction":10123},{"@id":8093},"2025-03-26T20:59:13+00:00",{"@id":10122},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargo\u002F#breadcrumb",[10124],{"@type":8717,"target":10125},[10101],{"@type":8098,"@id":10122,"itemListElement":10127},[10128,10129,10130],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10103},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10132,"potentialAction":10133,"inLanguage":8096},{"@id":8111},[10134],{"@type":8114,"target":10135,"query-input":10136},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10138,"image":10139,"sameAs":10140},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10142,"collection":10147,"about":10149,"wp:attachment":10151,"curies":10154},[10143],{"href":10144,"targetHints":10145},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17535",{"allow":10146},[8139],[10148],{"href":8814},[10150],{"href":8817},[10152],{"href":10153},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17535",[10155],{"name":8151,"href":8152,"templated":609},{"id":10157,"date":10158,"date_gmt":10158,"guid":10159,"modified":10161,"modified_gmt":10161,"slug":10162,"status":7938,"type":7943,"link":10163,"title":10164,"content":10166,"featured_media":7785,"template":6,"class_list":10168,"acf":10170,"yoast_head":10171,"yoast_head_json":10172,"_links":10203},17534,"2025-03-26T20:57:38",{"rendered":10160},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17534","2025-05-27T09:33:45","sharon-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F",{"rendered":10165},"Sharon B",{"rendered":10167,"protected":11},"\u003Cp>Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\u003C\u002Fp>\n",[10169,7943,8771,8651,8652],"post-17534",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sharon B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sharon B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:33:45+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\",\"name\":\"Sharon B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:38+00:00\",\"dateModified\":\"2025-05-27T09:33:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsharon-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sharon B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10173,"robots":10174,"og_locale":8082,"og_type":8083,"og_title":10173,"og_description":10175,"og_url":10163,"og_site_name":8084,"article_publisher":548,"article_modified_time":10176,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10177,"schema":10178},"Sharon B | Virgin Active South Africa",{"index":8705,"follow":8077},"Rumble is a great cardio and strength work. Helps to release many of life’s frustrations!","2025-05-27T09:33:45+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10179},[10180,10188,10193,10199],{"@type":8710,"@id":10163,"url":10163,"name":10173,"isPartOf":10181,"datePublished":10182,"dateModified":10176,"breadcrumb":10183,"inLanguage":8096,"potentialAction":10185},{"@id":8093},"2025-03-26T20:57:38+00:00",{"@id":10184},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsharon-b\u002F#breadcrumb",[10186],{"@type":8717,"target":10187},[10163],{"@type":8098,"@id":10184,"itemListElement":10189},[10190,10191,10192],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10165},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10194,"potentialAction":10195,"inLanguage":8096},{"@id":8111},[10196],{"@type":8114,"target":10197,"query-input":10198},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10200,"image":10201,"sameAs":10202},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10204,"collection":10209,"about":10211,"wp:attachment":10213,"curies":10216},[10205],{"href":10206,"targetHints":10207},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17534",{"allow":10208},[8139],[10210],{"href":8814},[10212],{"href":8817},[10214],{"href":10215},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17534",[10217],{"name":8151,"href":8152,"templated":609},{"id":10219,"date":10220,"date_gmt":10220,"guid":10221,"modified":10223,"modified_gmt":10223,"slug":10224,"status":7938,"type":7943,"link":10225,"title":10226,"content":10228,"featured_media":7785,"template":6,"class_list":10230,"acf":10232,"yoast_head":10233,"yoast_head_json":10234,"_links":10265},17533,"2025-03-26T20:57:11",{"rendered":10222},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17533","2025-05-27T09:31:53","lindie-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F",{"rendered":10227},"Lindie",{"rendered":10229,"protected":11},"\u003Cp>I love getting fitter and stronger by doing Rumble classes.\u003C\u002Fp>\n",[10231,7943,8771,8651,8652],"post-17533",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love getting fitter and stronger by doing Rumble classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:31:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\",\"name\":\"Lindie | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:57:11+00:00\",\"dateModified\":\"2025-05-27T09:31:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10235,"robots":10236,"og_locale":8082,"og_type":8083,"og_title":10235,"og_description":10237,"og_url":10225,"og_site_name":8084,"article_publisher":548,"article_modified_time":10238,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10239,"schema":10240},"Lindie | Virgin Active South Africa",{"index":8705,"follow":8077},"I love getting fitter and stronger by doing Rumble classes.","2025-05-27T09:31:53+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10241},[10242,10250,10255,10261],{"@type":8710,"@id":10225,"url":10225,"name":10235,"isPartOf":10243,"datePublished":10244,"dateModified":10238,"breadcrumb":10245,"inLanguage":8096,"potentialAction":10247},{"@id":8093},"2025-03-26T20:57:11+00:00",{"@id":10246},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie-2\u002F#breadcrumb",[10248],{"@type":8717,"target":10249},[10225],{"@type":8098,"@id":10246,"itemListElement":10251},[10252,10253,10254],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10227},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10256,"potentialAction":10257,"inLanguage":8096},{"@id":8111},[10258],{"@type":8114,"target":10259,"query-input":10260},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10262,"image":10263,"sameAs":10264},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10266,"collection":10271,"about":10273,"wp:attachment":10275,"curies":10278},[10267],{"href":10268,"targetHints":10269},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17533",{"allow":10270},[8139],[10272],{"href":8814},[10274],{"href":8817},[10276],{"href":10277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17533",[10279],{"name":8151,"href":8152,"templated":609},{"id":10281,"date":10282,"date_gmt":10282,"guid":10283,"modified":10285,"modified_gmt":10285,"slug":10286,"status":7938,"type":7943,"link":10287,"title":10288,"content":10290,"featured_media":7785,"template":6,"class_list":10292,"acf":10294,"yoast_head":10295,"yoast_head_json":10296,"_links":10327},17532,"2025-03-26T20:55:58",{"rendered":10284},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17532","2025-05-27T09:26:41","nicole-c","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F",{"rendered":10289},"Nicole C",{"rendered":10291,"protected":11},"\u003Cp>I enjoy the Rumble class immensely.\u003C\u002Fp>\n",[10293,7943,8771,8651,8652],"post-17532",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nicole C | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nicole C | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy the Rumble class immensely.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T09:26:41+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\",\"name\":\"Nicole C | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:58+00:00\",\"dateModified\":\"2025-05-27T09:26:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnicole-c\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nicole C\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10297,"robots":10298,"og_locale":8082,"og_type":8083,"og_title":10297,"og_description":10299,"og_url":10287,"og_site_name":8084,"article_publisher":548,"article_modified_time":10300,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10301,"schema":10302},"Nicole C | Virgin Active South Africa",{"index":8705,"follow":8077},"I enjoy the Rumble class immensely.","2025-05-27T09:26:41+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10303},[10304,10312,10317,10323],{"@type":8710,"@id":10287,"url":10287,"name":10297,"isPartOf":10305,"datePublished":10306,"dateModified":10300,"breadcrumb":10307,"inLanguage":8096,"potentialAction":10309},{"@id":8093},"2025-03-26T20:55:58+00:00",{"@id":10308},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnicole-c\u002F#breadcrumb",[10310],{"@type":8717,"target":10311},[10287],{"@type":8098,"@id":10308,"itemListElement":10313},[10314,10315,10316],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10289},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10318,"potentialAction":10319,"inLanguage":8096},{"@id":8111},[10320],{"@type":8114,"target":10321,"query-input":10322},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10324,"image":10325,"sameAs":10326},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10328,"collection":10333,"about":10335,"wp:attachment":10337,"curies":10340},[10329],{"href":10330,"targetHints":10331},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17532",{"allow":10332},[8139],[10334],{"href":8814},[10336],{"href":8817},[10338],{"href":10339},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17532",[10341],{"name":8151,"href":8152,"templated":609},{"id":10343,"date":10344,"date_gmt":10344,"guid":10345,"modified":10347,"modified_gmt":10347,"slug":10348,"status":7938,"type":7943,"link":10349,"title":10350,"content":10352,"featured_media":7785,"template":6,"class_list":10354,"acf":10356,"yoast_head":10357,"yoast_head_json":10358,"_links":10389},17531,"2025-03-26T20:55:08",{"rendered":10346},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17531","2025-05-27T11:57:52","sibu","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F",{"rendered":10351},"Sibu",{"rendered":10353,"protected":11},"\u003Cp>I am very productive, happier and I look really great.\u003C\u002Fp>\n",[10355,7943,8771,8651,8652],"post-17531",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sibu | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sibu | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I am very productive, happier and I look really great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:57:52+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\",\"name\":\"Sibu | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:55:08+00:00\",\"dateModified\":\"2025-05-27T11:57:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsibu\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sibu\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10359,"robots":10360,"og_locale":8082,"og_type":8083,"og_title":10359,"og_description":10361,"og_url":10349,"og_site_name":8084,"article_publisher":548,"article_modified_time":10362,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10363,"schema":10364},"Sibu | Virgin Active South Africa",{"index":8705,"follow":8077},"I am very productive, happier and I look really great.","2025-05-27T11:57:52+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10365},[10366,10374,10379,10385],{"@type":8710,"@id":10349,"url":10349,"name":10359,"isPartOf":10367,"datePublished":10368,"dateModified":10362,"breadcrumb":10369,"inLanguage":8096,"potentialAction":10371},{"@id":8093},"2025-03-26T20:55:08+00:00",{"@id":10370},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsibu\u002F#breadcrumb",[10372],{"@type":8717,"target":10373},[10349],{"@type":8098,"@id":10370,"itemListElement":10375},[10376,10377,10378],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10351},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10380,"potentialAction":10381,"inLanguage":8096},{"@id":8111},[10382],{"@type":8114,"target":10383,"query-input":10384},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10386,"image":10387,"sameAs":10388},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10390,"collection":10395,"about":10397,"wp:attachment":10399,"curies":10402},[10391],{"href":10392,"targetHints":10393},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17531",{"allow":10394},[8139],[10396],{"href":8814},[10398],{"href":8817},[10400],{"href":10401},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17531",[10403],{"name":8151,"href":8152,"templated":609},{"id":10405,"date":10406,"date_gmt":10406,"guid":10407,"modified":10409,"modified_gmt":10409,"slug":10410,"status":7938,"type":7943,"link":10411,"title":10412,"content":10414,"featured_media":7785,"template":6,"class_list":10416,"acf":10418,"yoast_head":10419,"yoast_head_json":10420,"_links":10451},17530,"2025-03-26T20:54:26",{"rendered":10408},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17530","2025-05-27T11:05:42","george-a","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F",{"rendered":10413},"George A",{"rendered":10415,"protected":11},"\u003Cp>Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\u003C\u002Fp>\n",[10417,7943,8771,8651,8652],"post-17530",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George A | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George A | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T11:05:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\",\"name\":\"George A | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:54:26+00:00\",\"dateModified\":\"2025-05-27T11:05:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgeorge-a\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George A\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10421,"robots":10422,"og_locale":8082,"og_type":8083,"og_title":10421,"og_description":10423,"og_url":10411,"og_site_name":8084,"article_publisher":548,"article_modified_time":10424,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10425,"schema":10426},"George A | Virgin Active South Africa",{"index":8705,"follow":8077},"Aubrey makes Grid fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.","2025-05-27T11:05:42+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10427},[10428,10436,10441,10447],{"@type":8710,"@id":10411,"url":10411,"name":10421,"isPartOf":10429,"datePublished":10430,"dateModified":10424,"breadcrumb":10431,"inLanguage":8096,"potentialAction":10433},{"@id":8093},"2025-03-26T20:54:26+00:00",{"@id":10432},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgeorge-a\u002F#breadcrumb",[10434],{"@type":8717,"target":10435},[10411],{"@type":8098,"@id":10432,"itemListElement":10437},[10438,10439,10440],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10413},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10442,"potentialAction":10443,"inLanguage":8096},{"@id":8111},[10444],{"@type":8114,"target":10445,"query-input":10446},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10448,"image":10449,"sameAs":10450},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10452,"collection":10457,"about":10459,"wp:attachment":10461,"curies":10464},[10453],{"href":10454,"targetHints":10455},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17530",{"allow":10456},[8139],[10458],{"href":8814},[10460],{"href":8817},[10462],{"href":10463},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17530",[10465],{"name":8151,"href":8152,"templated":609},{"id":10467,"date":10468,"date_gmt":10468,"guid":10469,"modified":10471,"modified_gmt":10471,"slug":10472,"status":7938,"type":7943,"link":10473,"title":10474,"content":10476,"featured_media":7785,"template":6,"class_list":10478,"acf":10480,"yoast_head":10481,"yoast_head_json":10482,"_links":10513},17529,"2025-03-26T20:52:57",{"rendered":10470},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17529","2025-05-27T10:56:57","lindie","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F",{"rendered":10475},"Lindie.",{"rendered":10477,"protected":11},"\u003Cp>Improving, pushing and achieving personal goals!\u003C\u002Fp>\n",[10479,7943,8771,8651,8652],"post-17529",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lindie. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lindie. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improving, pushing and achieving personal goals!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:56:57+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\",\"name\":\"Lindie. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:57+00:00\",\"dateModified\":\"2025-05-27T10:56:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flindie\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lindie.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10483,"robots":10484,"og_locale":8082,"og_type":8083,"og_title":10483,"og_description":10485,"og_url":10473,"og_site_name":8084,"article_publisher":548,"article_modified_time":10486,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10487,"schema":10488},"Lindie. | Virgin Active South Africa",{"index":8705,"follow":8077},"Improving, pushing and achieving personal goals!","2025-05-27T10:56:57+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10489},[10490,10498,10503,10509],{"@type":8710,"@id":10473,"url":10473,"name":10483,"isPartOf":10491,"datePublished":10492,"dateModified":10486,"breadcrumb":10493,"inLanguage":8096,"potentialAction":10495},{"@id":8093},"2025-03-26T20:52:57+00:00",{"@id":10494},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flindie\u002F#breadcrumb",[10496],{"@type":8717,"target":10497},[10473],{"@type":8098,"@id":10494,"itemListElement":10499},[10500,10501,10502],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10475},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10504,"potentialAction":10505,"inLanguage":8096},{"@id":8111},[10506],{"@type":8114,"target":10507,"query-input":10508},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10510,"image":10511,"sameAs":10512},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10514,"collection":10519,"about":10521,"wp:attachment":10523,"curies":10526},[10515],{"href":10516,"targetHints":10517},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17529",{"allow":10518},[8139],[10520],{"href":8814},[10522],{"href":8817},[10524],{"href":10525},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17529",[10527],{"name":8151,"href":8152,"templated":609},{"id":10529,"date":10530,"date_gmt":10530,"guid":10531,"modified":10533,"modified_gmt":10533,"slug":10534,"status":7938,"type":7943,"link":10535,"title":10536,"content":10538,"featured_media":7785,"template":6,"class_list":10540,"acf":10542,"yoast_head":10543,"yoast_head_json":10544,"_links":10575},17528,"2025-03-26T20:52:17",{"rendered":10532},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17528","2025-05-27T10:16:31","laina-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F",{"rendered":10537},"Laina S",{"rendered":10539,"protected":11},"\u003Cp>My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\u003C\u002Fp>\n",[10541,7943,8771,8651,8652],"post-17528",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Laina S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Laina S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:16:31+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\",\"name\":\"Laina S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:52:17+00:00\",\"dateModified\":\"2025-05-27T10:16:31+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flaina-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Laina S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10545,"robots":10546,"og_locale":8082,"og_type":8083,"og_title":10545,"og_description":10547,"og_url":10535,"og_site_name":8084,"article_publisher":548,"article_modified_time":10548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10549,"schema":10550},"Laina S | Virgin Active South Africa",{"index":8705,"follow":8077},"My cardio, and my work-out tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.","2025-05-27T10:16:31+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10551},[10552,10560,10565,10571],{"@type":8710,"@id":10535,"url":10535,"name":10545,"isPartOf":10553,"datePublished":10554,"dateModified":10548,"breadcrumb":10555,"inLanguage":8096,"potentialAction":10557},{"@id":8093},"2025-03-26T20:52:17+00:00",{"@id":10556},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flaina-s\u002F#breadcrumb",[10558],{"@type":8717,"target":10559},[10535],{"@type":8098,"@id":10556,"itemListElement":10561},[10562,10563,10564],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10537},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10566,"potentialAction":10567,"inLanguage":8096},{"@id":8111},[10568],{"@type":8114,"target":10569,"query-input":10570},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10572,"image":10573,"sameAs":10574},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10576,"collection":10581,"about":10583,"wp:attachment":10585,"curies":10588},[10577],{"href":10578,"targetHints":10579},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17528",{"allow":10580},[8139],[10582],{"href":8814},[10584],{"href":8817},[10586],{"href":10587},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17528",[10589],{"name":8151,"href":8152,"templated":609},{"id":10591,"date":10592,"date_gmt":10592,"guid":10593,"modified":10595,"modified_gmt":10595,"slug":10596,"status":7938,"type":7943,"link":10597,"title":10598,"content":10600,"featured_media":7785,"template":6,"class_list":10602,"acf":10604,"yoast_head":10605,"yoast_head_json":10606,"_links":10637},17527,"2025-03-26T20:51:47",{"rendered":10594},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17527","2025-05-27T10:11:49","kirsten-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F",{"rendered":10599},"Kirsten D",{"rendered":10601,"protected":11},"\u003Cp>GRID has made me physically and mentally stronger!\u003C\u002Fp>\n",[10603,7943,8771,8651,8652],"post-17527",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kirsten D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kirsten D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"GRID has made me physically and mentally stronger!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T10:11:49+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\",\"name\":\"Kirsten D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:51:47+00:00\",\"dateModified\":\"2025-05-27T10:11:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkirsten-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kirsten D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10607,"robots":10608,"og_locale":8082,"og_type":8083,"og_title":10607,"og_description":10609,"og_url":10597,"og_site_name":8084,"article_publisher":548,"article_modified_time":10610,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10611,"schema":10612},"Kirsten D | Virgin Active South Africa",{"index":8705,"follow":8077},"GRID has made me physically and mentally stronger!","2025-05-27T10:11:49+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10613},[10614,10622,10627,10633],{"@type":8710,"@id":10597,"url":10597,"name":10607,"isPartOf":10615,"datePublished":10616,"dateModified":10610,"breadcrumb":10617,"inLanguage":8096,"potentialAction":10619},{"@id":8093},"2025-03-26T20:51:47+00:00",{"@id":10618},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkirsten-d\u002F#breadcrumb",[10620],{"@type":8717,"target":10621},[10597],{"@type":8098,"@id":10618,"itemListElement":10623},[10624,10625,10626],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10599},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10628,"potentialAction":10629,"inLanguage":8096},{"@id":8111},[10630],{"@type":8114,"target":10631,"query-input":10632},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10634,"image":10635,"sameAs":10636},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10638,"collection":10643,"about":10645,"wp:attachment":10647,"curies":10650},[10639],{"href":10640,"targetHints":10641},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17527",{"allow":10642},[8139],[10644],{"href":8814},[10646],{"href":8817},[10648],{"href":10649},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17527",[10651],{"name":8151,"href":8152,"templated":609},{"id":7970,"date":10653,"date_gmt":10653,"guid":10654,"modified":10653,"modified_gmt":10653,"slug":7974,"status":7938,"type":7943,"link":10655,"title":10656,"content":10657,"featured_media":7785,"template":6,"class_list":10659,"acf":10661,"yoast_head":10662,"yoast_head_json":10663,"_links":10692},"2025-03-26T20:49:13",{"rendered":7975},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F",{"rendered":7973},{"rendered":10658,"protected":11},"\u003Cp>They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\u003C\u002Fp>\n",[10660,7943,8771,8651,8652],"post-17526",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sylvia | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sylvia | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have really helped to lift my spirits & make me feel alive again. With of course the added bonus of improving my overall fitness & mental health.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\",\"name\":\"Sylvia | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:49:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsylvia\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sylvia\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10664,"robots":10665,"og_locale":8082,"og_type":8083,"og_title":10664,"og_description":7972,"og_url":10655,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10666,"schema":10667},"Sylvia | Virgin Active South Africa",{"index":8705,"follow":8077},{"Est. reading time":8779},{"@context":8088,"@graph":10668},[10669,10677,10682,10688],{"@type":8710,"@id":10655,"url":10655,"name":10664,"isPartOf":10670,"datePublished":10671,"breadcrumb":10672,"inLanguage":8096,"potentialAction":10674},{"@id":8093},"2025-03-26T20:49:13+00:00",{"@id":10673},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsylvia\u002F#breadcrumb",[10675],{"@type":8717,"target":10676},[10655],{"@type":8098,"@id":10673,"itemListElement":10678},[10679,10680,10681],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":7973},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10683,"potentialAction":10684,"inLanguage":8096},{"@id":8111},[10685],{"@type":8114,"target":10686,"query-input":10687},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10689,"image":10690,"sameAs":10691},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10693,"collection":10698,"about":10700,"wp:attachment":10702,"curies":10705},[10694],{"href":10695,"targetHints":10696},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17526",{"allow":10697},[8139],[10699],{"href":8814},[10701],{"href":8817},[10703],{"href":10704},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17526",[10706],{"name":8151,"href":8152,"templated":609},{"id":7962,"date":10708,"date_gmt":10708,"guid":10709,"modified":10710,"modified_gmt":10710,"slug":7966,"status":7938,"type":7943,"link":10711,"title":10712,"content":10713,"featured_media":7785,"template":6,"class_list":10715,"acf":10717,"yoast_head":10718,"yoast_head_json":10719,"_links":10749},"2025-03-26T20:48:43",{"rendered":7968},"2025-05-29T05:31:23","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F",{"rendered":7965},{"rendered":10714,"protected":11},"\u003Cp>Physically fit, enjoy classes & also mind stimulating.\u003C\u002Fp>\n",[10716,7943,8771,8651,8652],"post-17525",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sifiso M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sifiso M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Physically fit, enjoy classes & also mind stimulating.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:31:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\",\"name\":\"Sifiso M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:48:43+00:00\",\"dateModified\":\"2025-05-29T05:31:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsifiso-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sifiso M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10720,"robots":10721,"og_locale":8082,"og_type":8083,"og_title":10720,"og_description":7964,"og_url":10711,"og_site_name":8084,"article_publisher":548,"article_modified_time":10722,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10723,"schema":10724},"Sifiso M | Virgin Active South Africa",{"index":8705,"follow":8077},"2025-05-29T05:31:23+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10725},[10726,10734,10739,10745],{"@type":8710,"@id":10711,"url":10711,"name":10720,"isPartOf":10727,"datePublished":10728,"dateModified":10722,"breadcrumb":10729,"inLanguage":8096,"potentialAction":10731},{"@id":8093},"2025-03-26T20:48:43+00:00",{"@id":10730},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsifiso-m\u002F#breadcrumb",[10732],{"@type":8717,"target":10733},[10711],{"@type":8098,"@id":10730,"itemListElement":10735},[10736,10737,10738],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":7965},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10740,"potentialAction":10741,"inLanguage":8096},{"@id":8111},[10742],{"@type":8114,"target":10743,"query-input":10744},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10746,"image":10747,"sameAs":10748},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10750,"collection":10755,"about":10757,"wp:attachment":10759,"curies":10762},[10751],{"href":10752,"targetHints":10753},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17525",{"allow":10754},[8139],[10756],{"href":8814},[10758],{"href":8817},[10760],{"href":10761},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17525",[10763],{"name":8151,"href":8152,"templated":609},{"id":7954,"date":10765,"date_gmt":10765,"guid":10766,"modified":10767,"modified_gmt":10767,"slug":7958,"status":7938,"type":7943,"link":10768,"title":10769,"content":10770,"featured_media":7785,"template":6,"class_list":10772,"acf":10774,"yoast_head":10775,"yoast_head_json":10776,"_links":10807},"2025-03-26T20:47:44",{"rendered":7960},"2025-05-29T05:30:42","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F",{"rendered":7957},{"rendered":10771,"protected":11},"\u003Cp>I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\u003C\u002Fp>\n",[10773,7943,8771,8651,8652],"post-17524",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jackie J | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jackie J | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:42+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\",\"name\":\"Jackie J | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:44+00:00\",\"dateModified\":\"2025-05-29T05:30:42+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjackie-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jackie J\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10777,"robots":10778,"og_locale":8082,"og_type":8083,"og_title":10777,"og_description":10779,"og_url":10768,"og_site_name":8084,"article_publisher":548,"article_modified_time":10780,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10781,"schema":10782},"Jackie J | Virgin Active South Africa",{"index":8705,"follow":8077},"I love my classes. I am inspired by my incredible instructors. It’s necessary ans very good for my body.","2025-05-29T05:30:42+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10783},[10784,10792,10797,10803],{"@type":8710,"@id":10768,"url":10768,"name":10777,"isPartOf":10785,"datePublished":10786,"dateModified":10780,"breadcrumb":10787,"inLanguage":8096,"potentialAction":10789},{"@id":8093},"2025-03-26T20:47:44+00:00",{"@id":10788},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjackie-j\u002F#breadcrumb",[10790],{"@type":8717,"target":10791},[10768],{"@type":8098,"@id":10788,"itemListElement":10793},[10794,10795,10796],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":7957},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10798,"potentialAction":10799,"inLanguage":8096},{"@id":8111},[10800],{"@type":8114,"target":10801,"query-input":10802},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10804,"image":10805,"sameAs":10806},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10808,"collection":10813,"about":10815,"wp:attachment":10817,"curies":10820},[10809],{"href":10810,"targetHints":10811},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17524",{"allow":10812},[8139],[10814],{"href":8814},[10816],{"href":8817},[10818],{"href":10819},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17524",[10821],{"name":8151,"href":8152,"templated":609},{"id":7946,"date":10823,"date_gmt":10823,"guid":10824,"modified":10825,"modified_gmt":10825,"slug":7950,"status":7938,"type":7943,"link":10826,"title":10827,"content":10828,"featured_media":7785,"template":6,"class_list":10830,"acf":10832,"yoast_head":10833,"yoast_head_json":10834,"_links":10864},"2025-03-26T20:47:16",{"rendered":7952},"2025-05-29T05:30:01","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F",{"rendered":7949},{"rendered":10829,"protected":11},"\u003Cp>Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\u003C\u002Fp>\n",[10831,7943,8771,8651,8652],"post-17523",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my strength & cardio. It makes dancing so enjoyable & I just love the classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:30:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\",\"name\":\"Kerry | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:47:16+00:00\",\"dateModified\":\"2025-05-29T05:30:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10835,"robots":10836,"og_locale":8082,"og_type":8083,"og_title":10835,"og_description":7948,"og_url":10826,"og_site_name":8084,"article_publisher":548,"article_modified_time":10837,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10838,"schema":10839},"Kerry | Virgin Active South Africa",{"index":8705,"follow":8077},"2025-05-29T05:30:01+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10840},[10841,10849,10854,10860],{"@type":8710,"@id":10826,"url":10826,"name":10835,"isPartOf":10842,"datePublished":10843,"dateModified":10837,"breadcrumb":10844,"inLanguage":8096,"potentialAction":10846},{"@id":8093},"2025-03-26T20:47:16+00:00",{"@id":10845},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry\u002F#breadcrumb",[10847],{"@type":8717,"target":10848},[10826],{"@type":8098,"@id":10845,"itemListElement":10850},[10851,10852,10853],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":7949},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10855,"potentialAction":10856,"inLanguage":8096},{"@id":8111},[10857],{"@type":8114,"target":10858,"query-input":10859},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10861,"image":10862,"sameAs":10863},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10865,"collection":10870,"about":10872,"wp:attachment":10874,"curies":10877},[10866],{"href":10867,"targetHints":10868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17523",{"allow":10869},[8139],[10871],{"href":8814},[10873],{"href":8817},[10875],{"href":10876},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17523",[10878],{"name":8151,"href":8152,"templated":609},{"id":7934,"date":10880,"date_gmt":10880,"guid":10881,"modified":10882,"modified_gmt":10882,"slug":7940,"status":7938,"type":7943,"link":10883,"title":10884,"content":10885,"featured_media":7785,"template":6,"class_list":10887,"acf":10889,"yoast_head":10890,"yoast_head_json":10891,"_links":10921},"2025-03-26T20:46:49",{"rendered":7942},"2025-05-29T05:29:27","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F",{"rendered":7937},{"rendered":10886,"protected":11},"\u003Cp>These classes provide an outstanding workout and it’s great fun too.\u003C\u002Fp>\n",[10888,7943,8771,8651,8652],"post-17522",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zubaida W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zubaida W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"These classes provide an outstanding workout and it’s great fun too.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:29:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\",\"name\":\"Zubaida W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:46:49+00:00\",\"dateModified\":\"2025-05-29T05:29:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzubaida-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zubaida W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10892,"robots":10893,"og_locale":8082,"og_type":8083,"og_title":10892,"og_description":7936,"og_url":10883,"og_site_name":8084,"article_publisher":548,"article_modified_time":10894,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10895,"schema":10896},"Zubaida W | Virgin Active South Africa",{"index":8705,"follow":8077},"2025-05-29T05:29:27+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10897},[10898,10906,10911,10917],{"@type":8710,"@id":10883,"url":10883,"name":10892,"isPartOf":10899,"datePublished":10900,"dateModified":10894,"breadcrumb":10901,"inLanguage":8096,"potentialAction":10903},{"@id":8093},"2025-03-26T20:46:49+00:00",{"@id":10902},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzubaida-w\u002F#breadcrumb",[10904],{"@type":8717,"target":10905},[10883],{"@type":8098,"@id":10902,"itemListElement":10907},[10908,10909,10910],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":7937},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10912,"potentialAction":10913,"inLanguage":8096},{"@id":8111},[10914],{"@type":8114,"target":10915,"query-input":10916},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10918,"image":10919,"sameAs":10920},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10922,"collection":10927,"about":10929,"wp:attachment":10931,"curies":10934},[10923],{"href":10924,"targetHints":10925},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17522",{"allow":10926},[8139],[10928],{"href":8814},[10930],{"href":8817},[10932],{"href":10933},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17522",[10935],{"name":8151,"href":8152,"templated":609},{"id":10937,"date":10938,"date_gmt":10938,"guid":10939,"modified":10941,"modified_gmt":10941,"slug":10942,"status":7938,"type":7943,"link":10943,"title":10944,"content":10946,"featured_media":7785,"template":6,"class_list":10948,"acf":10950,"yoast_head":10951,"yoast_head_json":10952,"_links":10983},17521,"2025-03-26T20:44:57",{"rendered":10940},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17521","2025-05-27T12:52:38","thulisile-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F",{"rendered":10945},"Thulisile K",{"rendered":10947,"protected":11},"\u003Cp>Toned my legs and lost weight.\u003C\u002Fp>\n",[10949,7943,8771,8651,8652],"post-17521",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thulisile K | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thulisile K | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned my legs and lost weight.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:38+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\",\"name\":\"Thulisile K | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:57+00:00\",\"dateModified\":\"2025-05-27T12:52:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthulisile-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thulisile K\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":10953,"robots":10954,"og_locale":8082,"og_type":8083,"og_title":10953,"og_description":10955,"og_url":10943,"og_site_name":8084,"article_publisher":548,"article_modified_time":10956,"twitter_card":8085,"twitter_site":8086,"twitter_misc":10957,"schema":10958},"Thulisile K | Virgin Active South Africa",{"index":8705,"follow":8077},"Toned my legs and lost weight.","2025-05-27T12:52:38+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":10959},[10960,10968,10973,10979],{"@type":8710,"@id":10943,"url":10943,"name":10953,"isPartOf":10961,"datePublished":10962,"dateModified":10956,"breadcrumb":10963,"inLanguage":8096,"potentialAction":10965},{"@id":8093},"2025-03-26T20:44:57+00:00",{"@id":10964},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthulisile-k\u002F#breadcrumb",[10966],{"@type":8717,"target":10967},[10943],{"@type":8098,"@id":10964,"itemListElement":10969},[10970,10971,10972],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":10945},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":10974,"potentialAction":10975,"inLanguage":8096},{"@id":8111},[10976],{"@type":8114,"target":10977,"query-input":10978},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":10980,"image":10981,"sameAs":10982},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":10984,"collection":10989,"about":10991,"wp:attachment":10993,"curies":10996},[10985],{"href":10986,"targetHints":10987},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17521",{"allow":10988},[8139],[10990],{"href":8814},[10992],{"href":8817},[10994],{"href":10995},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17521",[10997],{"name":8151,"href":8152,"templated":609},{"id":10999,"date":11000,"date_gmt":11000,"guid":11001,"modified":11003,"modified_gmt":11003,"slug":11004,"status":7938,"type":7943,"link":11005,"title":11006,"content":11008,"featured_media":7785,"template":6,"class_list":11010,"acf":11012,"yoast_head":11013,"yoast_head_json":11014,"_links":11045},17520,"2025-03-26T20:44:02",{"rendered":11002},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17520","2025-05-27T12:52:06","cynthia-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F",{"rendered":11007},"Cynthia W",{"rendered":11009,"protected":11},"\u003Cp>Fitness fun.\u003C\u002Fp>\n",[11011,7943,8771,8651,8652],"post-17520",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cynthia W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cynthia W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fitness fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:52:06+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\",\"name\":\"Cynthia W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:44:02+00:00\",\"dateModified\":\"2025-05-27T12:52:06+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcynthia-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cynthia W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11015,"robots":11016,"og_locale":8082,"og_type":8083,"og_title":11015,"og_description":11017,"og_url":11005,"og_site_name":8084,"article_publisher":548,"article_modified_time":11018,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11019,"schema":11020},"Cynthia W | Virgin Active South Africa",{"index":8705,"follow":8077},"Fitness fun.","2025-05-27T12:52:06+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11021},[11022,11030,11035,11041],{"@type":8710,"@id":11005,"url":11005,"name":11015,"isPartOf":11023,"datePublished":11024,"dateModified":11018,"breadcrumb":11025,"inLanguage":8096,"potentialAction":11027},{"@id":8093},"2025-03-26T20:44:02+00:00",{"@id":11026},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcynthia-w\u002F#breadcrumb",[11028],{"@type":8717,"target":11029},[11005],{"@type":8098,"@id":11026,"itemListElement":11031},[11032,11033,11034],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11007},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11036,"potentialAction":11037,"inLanguage":8096},{"@id":8111},[11038],{"@type":8114,"target":11039,"query-input":11040},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11042,"image":11043,"sameAs":11044},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11046,"collection":11051,"about":11053,"wp:attachment":11055,"curies":11058},[11047],{"href":11048,"targetHints":11049},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17520",{"allow":11050},[8139],[11052],{"href":8814},[11054],{"href":8817},[11056],{"href":11057},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17520",[11059],{"name":8151,"href":8152,"templated":609},{"id":11061,"date":11062,"date_gmt":11062,"guid":11063,"modified":11065,"modified_gmt":11065,"slug":11066,"status":7938,"type":7943,"link":11067,"title":11068,"content":11070,"featured_media":7785,"template":6,"class_list":11072,"acf":11074,"yoast_head":11075,"yoast_head_json":11076,"_links":11107},17519,"2025-03-26T20:41:57",{"rendered":11064},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17519","2025-05-27T12:51:28","jeff-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F",{"rendered":11069},"Jeff G",{"rendered":11071,"protected":11},"\u003Cp>Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\u003C\u002Fp>\n",[11073,7943,8771,8651,8652],"post-17519",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jeff G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jeff G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:51:28+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\",\"name\":\"Jeff G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:57+00:00\",\"dateModified\":\"2025-05-27T12:51:28+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjeff-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jeff G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11077,"robots":11078,"og_locale":8082,"og_type":8083,"og_title":11077,"og_description":11079,"og_url":11067,"og_site_name":8084,"article_publisher":548,"article_modified_time":11080,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11081,"schema":11082},"Jeff G | Virgin Active South Africa",{"index":8705,"follow":8077},"Different types of cycling lead to different types of physical improvement, intensity, endurance, speed.","2025-05-27T12:51:28+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11083},[11084,11092,11097,11103],{"@type":8710,"@id":11067,"url":11067,"name":11077,"isPartOf":11085,"datePublished":11086,"dateModified":11080,"breadcrumb":11087,"inLanguage":8096,"potentialAction":11089},{"@id":8093},"2025-03-26T20:41:57+00:00",{"@id":11088},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjeff-g\u002F#breadcrumb",[11090],{"@type":8717,"target":11091},[11067],{"@type":8098,"@id":11088,"itemListElement":11093},[11094,11095,11096],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11069},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11098,"potentialAction":11099,"inLanguage":8096},{"@id":8111},[11100],{"@type":8114,"target":11101,"query-input":11102},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11104,"image":11105,"sameAs":11106},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11108,"collection":11113,"about":11115,"wp:attachment":11117,"curies":11120},[11109],{"href":11110,"targetHints":11111},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17519",{"allow":11112},[8139],[11114],{"href":8814},[11116],{"href":8817},[11118],{"href":11119},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17519",[11121],{"name":8151,"href":8152,"templated":609},{"id":11123,"date":11124,"date_gmt":11124,"guid":11125,"modified":11127,"modified_gmt":11127,"slug":11128,"status":7938,"type":7943,"link":11129,"title":11130,"content":11132,"featured_media":7785,"template":6,"class_list":11134,"acf":11136,"yoast_head":11137,"yoast_head_json":11138,"_links":11169},17518,"2025-03-26T20:41:01",{"rendered":11126},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17518","2025-05-27T12:50:55","zandile-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F",{"rendered":11131},"Zandile M",{"rendered":11133,"protected":11},"\u003Cp>I like cycling.\u003C\u002Fp>\n",[11135,7943,8771,8651,8652],"post-17518",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zandile M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zandile M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I like cycling.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:50:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\",\"name\":\"Zandile M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:41:01+00:00\",\"dateModified\":\"2025-05-27T12:50:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fzandile-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zandile M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11139,"robots":11140,"og_locale":8082,"og_type":8083,"og_title":11139,"og_description":11141,"og_url":11129,"og_site_name":8084,"article_publisher":548,"article_modified_time":11142,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11143,"schema":11144},"Zandile M | Virgin Active South Africa",{"index":8705,"follow":8077},"I like cycling.","2025-05-27T12:50:55+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11145},[11146,11154,11159,11165],{"@type":8710,"@id":11129,"url":11129,"name":11139,"isPartOf":11147,"datePublished":11148,"dateModified":11142,"breadcrumb":11149,"inLanguage":8096,"potentialAction":11151},{"@id":8093},"2025-03-26T20:41:01+00:00",{"@id":11150},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fzandile-m\u002F#breadcrumb",[11152],{"@type":8717,"target":11153},[11129],{"@type":8098,"@id":11150,"itemListElement":11155},[11156,11157,11158],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11131},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11160,"potentialAction":11161,"inLanguage":8096},{"@id":8111},[11162],{"@type":8114,"target":11163,"query-input":11164},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11166,"image":11167,"sameAs":11168},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11170,"collection":11175,"about":11177,"wp:attachment":11179,"curies":11182},[11171],{"href":11172,"targetHints":11173},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17518",{"allow":11174},[8139],[11176],{"href":8814},[11178],{"href":8817},[11180],{"href":11181},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17518",[11183],{"name":8151,"href":8152,"templated":609},{"id":11185,"date":11186,"date_gmt":11186,"guid":11187,"modified":11189,"modified_gmt":11189,"slug":11190,"status":7938,"type":7943,"link":11191,"title":11192,"content":11194,"featured_media":7785,"template":6,"class_list":11196,"acf":11198,"yoast_head":11199,"yoast_head_json":11200,"_links":11231},17517,"2025-03-26T20:40:20",{"rendered":11188},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17517","2025-05-27T12:49:40","debbie-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F",{"rendered":11193},"Debbie S",{"rendered":11195,"protected":11},"\u003Cp>Cycling good for my cardio.\u003C\u002Fp>\n",[11197,7943,8771,8651,8652],"post-17517",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie S | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie S | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Cycling good for my cardio.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-27T12:49:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\",\"name\":\"Debbie S | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:40:20+00:00\",\"dateModified\":\"2025-05-27T12:49:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie S\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11201,"robots":11202,"og_locale":8082,"og_type":8083,"og_title":11201,"og_description":11203,"og_url":11191,"og_site_name":8084,"article_publisher":548,"article_modified_time":11204,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11205,"schema":11206},"Debbie S | Virgin Active South Africa",{"index":8705,"follow":8077},"Cycling good for my cardio.","2025-05-27T12:49:40+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11207},[11208,11216,11221,11227],{"@type":8710,"@id":11191,"url":11191,"name":11201,"isPartOf":11209,"datePublished":11210,"dateModified":11204,"breadcrumb":11211,"inLanguage":8096,"potentialAction":11213},{"@id":8093},"2025-03-26T20:40:20+00:00",{"@id":11212},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-s\u002F#breadcrumb",[11214],{"@type":8717,"target":11215},[11191],{"@type":8098,"@id":11212,"itemListElement":11217},[11218,11219,11220],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11193},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11222,"potentialAction":11223,"inLanguage":8096},{"@id":8111},[11224],{"@type":8114,"target":11225,"query-input":11226},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11228,"image":11229,"sameAs":11230},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11232,"collection":11237,"about":11239,"wp:attachment":11241,"curies":11244},[11233],{"href":11234,"targetHints":11235},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17517",{"allow":11236},[8139],[11238],{"href":8814},[11240],{"href":8817},[11242],{"href":11243},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17517",[11245],{"name":8151,"href":8152,"templated":609},{"id":11247,"date":11248,"date_gmt":11248,"guid":11249,"modified":11251,"modified_gmt":11251,"slug":11252,"status":7938,"type":7943,"link":11253,"title":11254,"content":11256,"featured_media":7785,"template":6,"class_list":11258,"acf":11260,"yoast_head":11261,"yoast_head_json":11262,"_links":11293},17516,"2025-03-26T20:22:06",{"rendered":11250},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17516","2025-05-29T06:01:51","francois-s","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F",{"rendered":11255},"Francois S.",{"rendered":11257,"protected":11},"\u003Cp>Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\u003C\u002Fp>\n",[11259,7943,8771,8651,8652],"post-17516",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Francois S. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Francois S. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:01:51+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\",\"name\":\"Francois S. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:22:06+00:00\",\"dateModified\":\"2025-05-29T06:01:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffrancois-s\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Francois S.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11263,"robots":11264,"og_locale":8082,"og_type":8083,"og_title":11263,"og_description":11265,"og_url":11253,"og_site_name":8084,"article_publisher":548,"article_modified_time":11266,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11267,"schema":11268},"Francois S. | Virgin Active South Africa",{"index":8705,"follow":8077},"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.","2025-05-29T06:01:51+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11269},[11270,11278,11283,11289],{"@type":8710,"@id":11253,"url":11253,"name":11263,"isPartOf":11271,"datePublished":11272,"dateModified":11266,"breadcrumb":11273,"inLanguage":8096,"potentialAction":11275},{"@id":8093},"2025-03-26T20:22:06+00:00",{"@id":11274},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffrancois-s\u002F#breadcrumb",[11276],{"@type":8717,"target":11277},[11253],{"@type":8098,"@id":11274,"itemListElement":11279},[11280,11281,11282],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11255},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11284,"potentialAction":11285,"inLanguage":8096},{"@id":8111},[11286],{"@type":8114,"target":11287,"query-input":11288},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11290,"image":11291,"sameAs":11292},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11294,"collection":11299,"about":11301,"wp:attachment":11303,"curies":11306},[11295],{"href":11296,"targetHints":11297},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17516",{"allow":11298},[8139],[11300],{"href":8814},[11302],{"href":8817},[11304],{"href":11305},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17516",[11307],{"name":8151,"href":8152,"templated":609},{"id":11309,"date":11310,"date_gmt":11310,"guid":11311,"modified":11313,"modified_gmt":11313,"slug":11314,"status":7938,"type":7943,"link":11315,"title":11316,"content":11318,"featured_media":7785,"template":6,"class_list":11320,"acf":11322,"yoast_head":11323,"yoast_head_json":11324,"_links":11355},17515,"2025-03-26T20:20:39",{"rendered":11312},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17515","2025-05-29T05:53:54","erin","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F",{"rendered":11317},"Erin",{"rendered":11319,"protected":11},"\u003Cp>After a class I feel like I have done something for myself for once.\u003C\u002Fp>\n",[11321,7943,8771,8651,8652],"post-17515",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Erin | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Erin | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"After a class I feel like I have done something for myself for once.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T05:53:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\",\"name\":\"Erin | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:20:39+00:00\",\"dateModified\":\"2025-05-29T05:53:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ferin\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Erin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11325,"robots":11326,"og_locale":8082,"og_type":8083,"og_title":11325,"og_description":11327,"og_url":11315,"og_site_name":8084,"article_publisher":548,"article_modified_time":11328,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11329,"schema":11330},"Erin | Virgin Active South Africa",{"index":8705,"follow":8077},"After a class I feel like I have done something for myself for once.","2025-05-29T05:53:54+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11331},[11332,11340,11345,11351],{"@type":8710,"@id":11315,"url":11315,"name":11325,"isPartOf":11333,"datePublished":11334,"dateModified":11328,"breadcrumb":11335,"inLanguage":8096,"potentialAction":11337},{"@id":8093},"2025-03-26T20:20:39+00:00",{"@id":11336},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ferin\u002F#breadcrumb",[11338],{"@type":8717,"target":11339},[11315],{"@type":8098,"@id":11336,"itemListElement":11341},[11342,11343,11344],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11317},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11346,"potentialAction":11347,"inLanguage":8096},{"@id":8111},[11348],{"@type":8114,"target":11349,"query-input":11350},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11352,"image":11353,"sameAs":11354},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11356,"collection":11361,"about":11363,"wp:attachment":11365,"curies":11368},[11357],{"href":11358,"targetHints":11359},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17515",{"allow":11360},[8139],[11362],{"href":8814},[11364],{"href":8817},[11366],{"href":11367},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17515",[11369],{"name":8151,"href":8152,"templated":609},{"id":11371,"date":11372,"date_gmt":11372,"guid":11373,"modified":11375,"modified_gmt":11375,"slug":11376,"status":7938,"type":7943,"link":11377,"title":11378,"content":11380,"featured_media":7785,"template":6,"class_list":11382,"acf":11384,"yoast_head":11385,"yoast_head_json":11386,"_links":11417},17514,"2025-03-26T20:11:31",{"rendered":11374},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17514","2025-05-29T06:02:27","surita-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F",{"rendered":11379},"Surita P.",{"rendered":11381,"protected":11},"\u003Cp>I love the lift classes. They are consistently good across instructors.\u003C\u002Fp>\n",[11383,7943,8771,8651,8652],"post-17514",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Surita P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Surita P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love the lift classes. They are consistently good across instructors.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:02:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\",\"name\":\"Surita P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:11:31+00:00\",\"dateModified\":\"2025-05-29T06:02:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsurita-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Surita P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11387,"robots":11388,"og_locale":8082,"og_type":8083,"og_title":11387,"og_description":11389,"og_url":11377,"og_site_name":8084,"article_publisher":548,"article_modified_time":11390,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11391,"schema":11392},"Surita P. | Virgin Active South Africa",{"index":8705,"follow":8077},"I love the lift classes. They are consistently good across instructors.","2025-05-29T06:02:27+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11393},[11394,11402,11407,11413],{"@type":8710,"@id":11377,"url":11377,"name":11387,"isPartOf":11395,"datePublished":11396,"dateModified":11390,"breadcrumb":11397,"inLanguage":8096,"potentialAction":11399},{"@id":8093},"2025-03-26T20:11:31+00:00",{"@id":11398},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsurita-p\u002F#breadcrumb",[11400],{"@type":8717,"target":11401},[11377],{"@type":8098,"@id":11398,"itemListElement":11403},[11404,11405,11406],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11379},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11408,"potentialAction":11409,"inLanguage":8096},{"@id":8111},[11410],{"@type":8114,"target":11411,"query-input":11412},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11414,"image":11415,"sameAs":11416},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11418,"collection":11423,"about":11425,"wp:attachment":11427,"curies":11430},[11419],{"href":11420,"targetHints":11421},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17514",{"allow":11422},[8139],[11424],{"href":8814},[11426],{"href":8817},[11428],{"href":11429},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17514",[11431],{"name":8151,"href":8152,"templated":609},{"id":11433,"date":11434,"date_gmt":11434,"guid":11435,"modified":11437,"modified_gmt":11437,"slug":11438,"status":7938,"type":7943,"link":11439,"title":11440,"content":11442,"featured_media":7785,"template":6,"class_list":11444,"acf":11446,"yoast_head":11447,"yoast_head_json":11448,"_links":11479},17513,"2025-03-26T20:09:38",{"rendered":11436},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17513","2025-05-29T06:04:34","izelle-f","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F",{"rendered":11441},"Izelle F.",{"rendered":11443,"protected":11},"\u003Cp>I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\u003C\u002Fp>\n",[11445,7943,8771,8651,8652],"post-17513",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Izelle F. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Izelle F. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:04:34+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\",\"name\":\"Izelle F. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:09:38+00:00\",\"dateModified\":\"2025-05-29T06:04:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fizelle-f\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Izelle F.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11449,"robots":11450,"og_locale":8082,"og_type":8083,"og_title":11449,"og_description":11451,"og_url":11439,"og_site_name":8084,"article_publisher":548,"article_modified_time":11452,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11453,"schema":11454},"Izelle F. | Virgin Active South Africa",{"index":8705,"follow":8077},"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.","2025-05-29T06:04:34+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11455},[11456,11464,11469,11475],{"@type":8710,"@id":11439,"url":11439,"name":11449,"isPartOf":11457,"datePublished":11458,"dateModified":11452,"breadcrumb":11459,"inLanguage":8096,"potentialAction":11461},{"@id":8093},"2025-03-26T20:09:38+00:00",{"@id":11460},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fizelle-f\u002F#breadcrumb",[11462],{"@type":8717,"target":11463},[11439],{"@type":8098,"@id":11460,"itemListElement":11465},[11466,11467,11468],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11441},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11470,"potentialAction":11471,"inLanguage":8096},{"@id":8111},[11472],{"@type":8114,"target":11473,"query-input":11474},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11476,"image":11477,"sameAs":11478},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11480,"collection":11485,"about":11487,"wp:attachment":11489,"curies":11492},[11481],{"href":11482,"targetHints":11483},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17513",{"allow":11484},[8139],[11486],{"href":8814},[11488],{"href":8817},[11490],{"href":11491},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17513",[11493],{"name":8151,"href":8152,"templated":609},{"id":11495,"date":11496,"date_gmt":11496,"guid":11497,"modified":11499,"modified_gmt":11499,"slug":11500,"status":7938,"type":7943,"link":11501,"title":11502,"content":11504,"featured_media":7785,"template":6,"class_list":11506,"acf":11508,"yoast_head":11509,"yoast_head_json":11510,"_links":11541},17512,"2025-03-26T20:08:00",{"rendered":11498},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17512","2025-05-29T06:03:30","jayde-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F",{"rendered":11503},"Jayde M.",{"rendered":11505,"protected":11},"\u003Cp>The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\u003C\u002Fp>\n",[11507,7943,8771,8651,8652],"post-17512",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Jayde M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Jayde M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T06:03:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\",\"name\":\"Jayde M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T20:08:00+00:00\",\"dateModified\":\"2025-05-29T06:03:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjayde-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Jayde M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11511,"robots":11512,"og_locale":8082,"og_type":8083,"og_title":11511,"og_description":11513,"og_url":11501,"og_site_name":8084,"article_publisher":548,"article_modified_time":11514,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11515,"schema":11516},"Jayde M. | Virgin Active South Africa",{"index":8705,"follow":8077},"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.","2025-05-29T06:03:30+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11517},[11518,11526,11531,11537],{"@type":8710,"@id":11501,"url":11501,"name":11511,"isPartOf":11519,"datePublished":11520,"dateModified":11514,"breadcrumb":11521,"inLanguage":8096,"potentialAction":11523},{"@id":8093},"2025-03-26T20:08:00+00:00",{"@id":11522},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjayde-m\u002F#breadcrumb",[11524],{"@type":8717,"target":11525},[11501],{"@type":8098,"@id":11522,"itemListElement":11527},[11528,11529,11530],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11503},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11532,"potentialAction":11533,"inLanguage":8096},{"@id":8111},[11534],{"@type":8114,"target":11535,"query-input":11536},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11538,"image":11539,"sameAs":11540},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11542,"collection":11547,"about":11549,"wp:attachment":11551,"curies":11554},[11543],{"href":11544,"targetHints":11545},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17512",{"allow":11546},[8139],[11548],{"href":8814},[11550],{"href":8817},[11552],{"href":11553},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17512",[11555],{"name":8151,"href":8152,"templated":609},{"id":11557,"date":11558,"date_gmt":11558,"guid":11559,"modified":11561,"modified_gmt":11561,"slug":11562,"status":7938,"type":7943,"link":11563,"title":11564,"content":11566,"featured_media":7785,"template":6,"class_list":11568,"acf":11570,"yoast_head":11571,"yoast_head_json":11572,"_links":11603},17510,"2025-03-26T19:51:28",{"rendered":11560},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17510","2025-05-28T08:36:24","shannon-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F",{"rendered":11565},"Shannon G",{"rendered":11567,"protected":11},"\u003Cp>They have made me fitter, healthier, happier, and more motivated in general.\u003C\u002Fp>\n",[11569,7943,8771,8651,8652],"post-17510",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shannon G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shannon G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"They have made me fitter, healthier, happier, and more motivated in general.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:36:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\",\"name\":\"Shannon G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:51:28+00:00\",\"dateModified\":\"2025-05-28T08:36:24+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshannon-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shannon G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11573,"robots":11574,"og_locale":8082,"og_type":8083,"og_title":11573,"og_description":11575,"og_url":11563,"og_site_name":8084,"article_publisher":548,"article_modified_time":11576,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11577,"schema":11578},"Shannon G | Virgin Active South Africa",{"index":8705,"follow":8077},"They have made me fitter, healthier, happier, and more motivated in general.","2025-05-28T08:36:24+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11579},[11580,11588,11593,11599],{"@type":8710,"@id":11563,"url":11563,"name":11573,"isPartOf":11581,"datePublished":11582,"dateModified":11576,"breadcrumb":11583,"inLanguage":8096,"potentialAction":11585},{"@id":8093},"2025-03-26T19:51:28+00:00",{"@id":11584},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshannon-g\u002F#breadcrumb",[11586],{"@type":8717,"target":11587},[11563],{"@type":8098,"@id":11584,"itemListElement":11589},[11590,11591,11592],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11565},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11594,"potentialAction":11595,"inLanguage":8096},{"@id":8111},[11596],{"@type":8114,"target":11597,"query-input":11598},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11600,"image":11601,"sameAs":11602},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11604,"collection":11609,"about":11611,"wp:attachment":11613,"curies":11616},[11605],{"href":11606,"targetHints":11607},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17510",{"allow":11608},[8139],[11610],{"href":8814},[11612],{"href":8817},[11614],{"href":11615},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17510",[11617],{"name":8151,"href":8152,"templated":609},{"id":11619,"date":11620,"date_gmt":11620,"guid":11621,"modified":11623,"modified_gmt":11623,"slug":11624,"status":7938,"type":7943,"link":11625,"title":11626,"content":11628,"featured_media":7785,"template":6,"class_list":11630,"acf":11632,"yoast_head":11633,"yoast_head_json":11634,"_links":11665},17509,"2025-03-26T19:49:49",{"rendered":11622},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17509","2025-05-28T08:35:50","catherine-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F",{"rendered":11627},"Catherine P",{"rendered":11629,"protected":11},"\u003Cp>It keeps me supple, toned and flexible.\u003C\u002Fp>\n",[11631,7943,8771,8651,8652],"post-17509",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Catherine P | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Catherine P | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"It keeps me supple, toned and flexible.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:50+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\",\"name\":\"Catherine P | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:49:49+00:00\",\"dateModified\":\"2025-05-28T08:35:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcatherine-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Catherine P\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11635,"robots":11636,"og_locale":8082,"og_type":8083,"og_title":11635,"og_description":11637,"og_url":11625,"og_site_name":8084,"article_publisher":548,"article_modified_time":11638,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11639,"schema":11640},"Catherine P | Virgin Active South Africa",{"index":8705,"follow":8077},"It keeps me supple, toned and flexible.","2025-05-28T08:35:50+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11641},[11642,11650,11655,11661],{"@type":8710,"@id":11625,"url":11625,"name":11635,"isPartOf":11643,"datePublished":11644,"dateModified":11638,"breadcrumb":11645,"inLanguage":8096,"potentialAction":11647},{"@id":8093},"2025-03-26T19:49:49+00:00",{"@id":11646},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcatherine-p\u002F#breadcrumb",[11648],{"@type":8717,"target":11649},[11625],{"@type":8098,"@id":11646,"itemListElement":11651},[11652,11653,11654],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11627},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11656,"potentialAction":11657,"inLanguage":8096},{"@id":8111},[11658],{"@type":8114,"target":11659,"query-input":11660},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11662,"image":11663,"sameAs":11664},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11666,"collection":11671,"about":11673,"wp:attachment":11675,"curies":11678},[11667],{"href":11668,"targetHints":11669},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17509",{"allow":11670},[8139],[11672],{"href":8814},[11674],{"href":8817},[11676],{"href":11677},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17509",[11679],{"name":8151,"href":8152,"templated":609},{"id":11681,"date":11682,"date_gmt":11682,"guid":11683,"modified":11685,"modified_gmt":11685,"slug":11686,"status":7938,"type":7943,"link":11687,"title":11688,"content":11690,"featured_media":7785,"template":6,"class_list":11692,"acf":11694,"yoast_head":11695,"yoast_head_json":11696,"_links":11727},17508,"2025-03-26T19:48:53",{"rendered":11684},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17508","2025-05-28T08:35:13","mirjam-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F",{"rendered":11689},"Mirjam M",{"rendered":11691,"protected":11},"\u003Cp>Toned strength. Physical and mental fitness.\u003C\u002Fp>\n",[11693,7943,8771,8651,8652],"post-17508",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mirjam M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mirjam M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Toned strength. Physical and mental fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:35:13+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\",\"name\":\"Mirjam M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:53+00:00\",\"dateModified\":\"2025-05-28T08:35:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmirjam-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mirjam M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11697,"robots":11698,"og_locale":8082,"og_type":8083,"og_title":11697,"og_description":11699,"og_url":11687,"og_site_name":8084,"article_publisher":548,"article_modified_time":11700,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11701,"schema":11702},"Mirjam M | Virgin Active South Africa",{"index":8705,"follow":8077},"Toned strength. Physical and mental fitness.","2025-05-28T08:35:13+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11703},[11704,11712,11717,11723],{"@type":8710,"@id":11687,"url":11687,"name":11697,"isPartOf":11705,"datePublished":11706,"dateModified":11700,"breadcrumb":11707,"inLanguage":8096,"potentialAction":11709},{"@id":8093},"2025-03-26T19:48:53+00:00",{"@id":11708},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmirjam-m\u002F#breadcrumb",[11710],{"@type":8717,"target":11711},[11687],{"@type":8098,"@id":11708,"itemListElement":11713},[11714,11715,11716],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11689},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11718,"potentialAction":11719,"inLanguage":8096},{"@id":8111},[11720],{"@type":8114,"target":11721,"query-input":11722},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11724,"image":11725,"sameAs":11726},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11728,"collection":11733,"about":11735,"wp:attachment":11737,"curies":11740},[11729],{"href":11730,"targetHints":11731},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17508",{"allow":11732},[8139],[11734],{"href":8814},[11736],{"href":8817},[11738],{"href":11739},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17508",[11741],{"name":8151,"href":8152,"templated":609},{"id":11743,"date":11744,"date_gmt":11744,"guid":11745,"modified":11747,"modified_gmt":11747,"slug":11748,"status":7938,"type":7943,"link":11749,"title":11750,"content":11752,"featured_media":7785,"template":6,"class_list":11754,"acf":11756,"yoast_head":11757,"yoast_head_json":11758,"_links":11789},17507,"2025-03-26T19:48:24",{"rendered":11746},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17507","2025-05-28T08:34:40","d-bewick","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F",{"rendered":11751},"D. Bewick",{"rendered":11753,"protected":11},"\u003Cp>I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\u003C\u002Fp>\n",[11755,7943,8771,8651,8652],"post-17507",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>D. Bewick | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"D. Bewick | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:40+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\",\"name\":\"D. Bewick | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T19:48:24+00:00\",\"dateModified\":\"2025-05-28T08:34:40+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fd-bewick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"D. Bewick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11759,"robots":11760,"og_locale":8082,"og_type":8083,"og_title":11759,"og_description":11761,"og_url":11749,"og_site_name":8084,"article_publisher":548,"article_modified_time":11762,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11763,"schema":11764},"D. Bewick | Virgin Active South Africa",{"index":8705,"follow":8077},"I just love aqua. I look forward to it every day. It has put a zip in my step and helped my sore knees.","2025-05-28T08:34:40+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11765},[11766,11774,11779,11785],{"@type":8710,"@id":11749,"url":11749,"name":11759,"isPartOf":11767,"datePublished":11768,"dateModified":11762,"breadcrumb":11769,"inLanguage":8096,"potentialAction":11771},{"@id":8093},"2025-03-26T19:48:24+00:00",{"@id":11770},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fd-bewick\u002F#breadcrumb",[11772],{"@type":8717,"target":11773},[11749],{"@type":8098,"@id":11770,"itemListElement":11775},[11776,11777,11778],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11751},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11780,"potentialAction":11781,"inLanguage":8096},{"@id":8111},[11782],{"@type":8114,"target":11783,"query-input":11784},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11786,"image":11787,"sameAs":11788},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11790,"collection":11795,"about":11797,"wp:attachment":11799,"curies":11802},[11791],{"href":11792,"targetHints":11793},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17507",{"allow":11794},[8139],[11796],{"href":8814},[11798],{"href":8817},[11800],{"href":11801},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17507",[11803],{"name":8151,"href":8152,"templated":609},{"id":11805,"date":11806,"date_gmt":11806,"guid":11807,"modified":11809,"modified_gmt":11809,"slug":11810,"status":7938,"type":7943,"link":11811,"title":11812,"content":11814,"featured_media":7785,"template":6,"class_list":11816,"acf":11818,"yoast_head":11819,"yoast_head_json":11820,"_links":11851},17504,"2025-03-26T15:21:05",{"rendered":11808},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17504","2025-05-28T08:34:01","carolynn-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F",{"rendered":11813},"Carolynn D",{"rendered":11815,"protected":11},"\u003Cp>I love swimming and being in the water so Aqua is perfect for me.\u003C\u002Fp>\n",[11817,7943,8771,8651,8652],"post-17504",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Carolynn D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Carolynn D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love swimming and being in the water so Aqua is perfect for me.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-28T08:34:01+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\",\"name\":\"Carolynn D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:21:05+00:00\",\"dateModified\":\"2025-05-28T08:34:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcarolynn-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Carolynn D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11821,"robots":11822,"og_locale":8082,"og_type":8083,"og_title":11821,"og_description":11823,"og_url":11811,"og_site_name":8084,"article_publisher":548,"article_modified_time":11824,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11825,"schema":11826},"Carolynn D | Virgin Active South Africa",{"index":8705,"follow":8077},"I love swimming and being in the water so Aqua is perfect for me.","2025-05-28T08:34:01+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11827},[11828,11836,11841,11847],{"@type":8710,"@id":11811,"url":11811,"name":11821,"isPartOf":11829,"datePublished":11830,"dateModified":11824,"breadcrumb":11831,"inLanguage":8096,"potentialAction":11833},{"@id":8093},"2025-03-26T15:21:05+00:00",{"@id":11832},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcarolynn-d\u002F#breadcrumb",[11834],{"@type":8717,"target":11835},[11811],{"@type":8098,"@id":11832,"itemListElement":11837},[11838,11839,11840],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11813},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11842,"potentialAction":11843,"inLanguage":8096},{"@id":8111},[11844],{"@type":8114,"target":11845,"query-input":11846},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11848,"image":11849,"sameAs":11850},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11852,"collection":11857,"about":11859,"wp:attachment":11861,"curies":11864},[11853],{"href":11854,"targetHints":11855},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17504",{"allow":11856},[8139],[11858],{"href":8814},[11860],{"href":8817},[11862],{"href":11863},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17504",[11865],{"name":8151,"href":8152,"templated":609},{"id":11867,"date":11868,"date_gmt":11868,"guid":11869,"modified":11868,"modified_gmt":11868,"slug":11871,"status":7938,"type":7943,"link":11872,"title":11873,"content":11875,"featured_media":7785,"template":6,"class_list":11877,"acf":11879,"yoast_head":11880,"yoast_head_json":11881,"_links":11911},17502,"2025-03-26T15:11:48",{"rendered":11870},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17502","bilqees-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F",{"rendered":11874},"Bilqees M",{"rendered":11876,"protected":11},"\u003Cp>The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\u003C\u002Fp>\n",[11878,7943,8771,8651,8652],"post-17502",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bilqees M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bilqees M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\",\"name\":\"Bilqees M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:11:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbilqees-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bilqees M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11882,"robots":11883,"og_locale":8082,"og_type":8083,"og_title":11882,"og_description":11884,"og_url":11872,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11885,"schema":11886},"Bilqees M | Virgin Active South Africa",{"index":8705,"follow":8077},"The smaller pool is heated and has steps so the less adventurous kids can play safely. There’s a lap pool as well that doesn’t get crowded like other gyms.",{"Est. reading time":8779},{"@context":8088,"@graph":11887},[11888,11896,11901,11907],{"@type":8710,"@id":11872,"url":11872,"name":11882,"isPartOf":11889,"datePublished":11890,"breadcrumb":11891,"inLanguage":8096,"potentialAction":11893},{"@id":8093},"2025-03-26T15:11:48+00:00",{"@id":11892},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbilqees-m\u002F#breadcrumb",[11894],{"@type":8717,"target":11895},[11872],{"@type":8098,"@id":11892,"itemListElement":11897},[11898,11899,11900],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11874},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11902,"potentialAction":11903,"inLanguage":8096},{"@id":8111},[11904],{"@type":8114,"target":11905,"query-input":11906},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11908,"image":11909,"sameAs":11910},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11912,"collection":11917,"about":11919,"wp:attachment":11921,"curies":11924},[11913],{"href":11914,"targetHints":11915},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17502",{"allow":11916},[8139],[11918],{"href":8814},[11920],{"href":8817},[11922],{"href":11923},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17502",[11925],{"name":8151,"href":8152,"templated":609},{"id":11927,"date":11928,"date_gmt":11928,"guid":11929,"modified":11931,"modified_gmt":11931,"slug":11932,"status":7938,"type":7943,"link":11933,"title":11934,"content":11936,"featured_media":7785,"template":6,"class_list":11938,"acf":11940,"yoast_head":11941,"yoast_head_json":11942,"_links":11973},17501,"2025-03-26T15:09:13",{"rendered":11930},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17501","2025-05-29T15:12:07","stephen-p","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F",{"rendered":11935},"Stephen P.",{"rendered":11937,"protected":11},"\u003Cp>The pool never seems to be too busy and has many lanes which is great.\u003C\u002Fp>\n",[11939,7943,8771,8651,8652],"post-17501",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Stephen P. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Stephen P. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"The pool never seems to be too busy and has many lanes which is great.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:12:07+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\",\"name\":\"Stephen P. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:09:13+00:00\",\"dateModified\":\"2025-05-29T15:12:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fstephen-p\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Stephen P.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":11943,"robots":11944,"og_locale":8082,"og_type":8083,"og_title":11943,"og_description":11945,"og_url":11933,"og_site_name":8084,"article_publisher":548,"article_modified_time":11946,"twitter_card":8085,"twitter_site":8086,"twitter_misc":11947,"schema":11948},"Stephen P. | Virgin Active South Africa",{"index":8705,"follow":8077},"The pool never seems to be too busy and has many lanes which is great.","2025-05-29T15:12:07+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":11949},[11950,11958,11963,11969],{"@type":8710,"@id":11933,"url":11933,"name":11943,"isPartOf":11951,"datePublished":11952,"dateModified":11946,"breadcrumb":11953,"inLanguage":8096,"potentialAction":11955},{"@id":8093},"2025-03-26T15:09:13+00:00",{"@id":11954},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fstephen-p\u002F#breadcrumb",[11956],{"@type":8717,"target":11957},[11933],{"@type":8098,"@id":11954,"itemListElement":11959},[11960,11961,11962],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11935},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":11964,"potentialAction":11965,"inLanguage":8096},{"@id":8111},[11966],{"@type":8114,"target":11967,"query-input":11968},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":11970,"image":11971,"sameAs":11972},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":11974,"collection":11979,"about":11981,"wp:attachment":11983,"curies":11986},[11975],{"href":11976,"targetHints":11977},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17501",{"allow":11978},[8139],[11980],{"href":8814},[11982],{"href":8817},[11984],{"href":11985},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17501",[11987],{"name":8151,"href":8152,"templated":609},{"id":11989,"date":11990,"date_gmt":11990,"guid":11991,"modified":11993,"modified_gmt":11993,"slug":11994,"status":7938,"type":7943,"link":11995,"title":11996,"content":11998,"featured_media":7785,"template":6,"class_list":12000,"acf":12002,"yoast_head":12003,"yoast_head_json":12004,"_links":12035},17500,"2025-03-26T15:08:41",{"rendered":11992},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17500","2025-05-29T15:10:55","pamela-k","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F",{"rendered":11997},"Pamela K.",{"rendered":11999,"protected":11},"\u003Cp>I feel much better after being in the water.\u003C\u002Fp>\n",[12001,7943,8771,8651,8652],"post-17500",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pamela K. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pamela K. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I feel much better after being in the water.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:10:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\",\"name\":\"Pamela K. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:41+00:00\",\"dateModified\":\"2025-05-29T15:10:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpamela-k\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pamela K.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12005,"robots":12006,"og_locale":8082,"og_type":8083,"og_title":12005,"og_description":12007,"og_url":11995,"og_site_name":8084,"article_publisher":548,"article_modified_time":12008,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12009,"schema":12010},"Pamela K. | Virgin Active South Africa",{"index":8705,"follow":8077},"I feel much better after being in the water.","2025-05-29T15:10:55+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12011},[12012,12020,12025,12031],{"@type":8710,"@id":11995,"url":11995,"name":12005,"isPartOf":12013,"datePublished":12014,"dateModified":12008,"breadcrumb":12015,"inLanguage":8096,"potentialAction":12017},{"@id":8093},"2025-03-26T15:08:41+00:00",{"@id":12016},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpamela-k\u002F#breadcrumb",[12018],{"@type":8717,"target":12019},[11995],{"@type":8098,"@id":12016,"itemListElement":12021},[12022,12023,12024],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":11997},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12026,"potentialAction":12027,"inLanguage":8096},{"@id":8111},[12028],{"@type":8114,"target":12029,"query-input":12030},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12032,"image":12033,"sameAs":12034},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12036,"collection":12041,"about":12043,"wp:attachment":12045,"curies":12048},[12037],{"href":12038,"targetHints":12039},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17500",{"allow":12040},[8139],[12042],{"href":8814},[12044],{"href":8817},[12046],{"href":12047},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17500",[12049],{"name":8151,"href":8152,"templated":609},{"id":12051,"date":12052,"date_gmt":12052,"guid":12053,"modified":12055,"modified_gmt":12055,"slug":12056,"status":7938,"type":7943,"link":12057,"title":12058,"content":12060,"featured_media":7785,"template":6,"class_list":12062,"acf":12064,"yoast_head":12065,"yoast_head_json":12066,"_links":12097},17499,"2025-03-26T15:08:20",{"rendered":12054},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17499","2025-05-29T15:08:29","dorris-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F",{"rendered":12059},"Dorris B.",{"rendered":12061,"protected":11},"\u003Cp>I just love swimming.\u003C\u002Fp>\n",[12063,7943,8771,8651,8652],"post-17499",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dorris B. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dorris B. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I just love swimming.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:08:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\",\"name\":\"Dorris B. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:08:20+00:00\",\"dateModified\":\"2025-05-29T15:08:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdorris-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dorris B.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12067,"robots":12068,"og_locale":8082,"og_type":8083,"og_title":12067,"og_description":12069,"og_url":12057,"og_site_name":8084,"article_publisher":548,"article_modified_time":12070,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12071,"schema":12072},"Dorris B. | Virgin Active South Africa",{"index":8705,"follow":8077},"I just love swimming.","2025-05-29T15:08:29+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12073},[12074,12082,12087,12093],{"@type":8710,"@id":12057,"url":12057,"name":12067,"isPartOf":12075,"datePublished":12076,"dateModified":12070,"breadcrumb":12077,"inLanguage":8096,"potentialAction":12079},{"@id":8093},"2025-03-26T15:08:20+00:00",{"@id":12078},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdorris-b\u002F#breadcrumb",[12080],{"@type":8717,"target":12081},[12057],{"@type":8098,"@id":12078,"itemListElement":12083},[12084,12085,12086],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12059},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12088,"potentialAction":12089,"inLanguage":8096},{"@id":8111},[12090],{"@type":8114,"target":12091,"query-input":12092},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12094,"image":12095,"sameAs":12096},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12098,"collection":12103,"about":12105,"wp:attachment":12107,"curies":12110},[12099],{"href":12100,"targetHints":12101},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17499",{"allow":12102},[8139],[12104],{"href":8814},[12106],{"href":8817},[12108],{"href":12109},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17499",[12111],{"name":8151,"href":8152,"templated":609},{"id":12113,"date":12114,"date_gmt":12114,"guid":12115,"modified":12117,"modified_gmt":12117,"slug":12118,"status":7938,"type":7943,"link":12119,"title":12120,"content":12122,"featured_media":7785,"template":6,"class_list":12124,"acf":12126,"yoast_head":12127,"yoast_head_json":12128,"_links":12159},17496,"2025-03-26T15:00:42",{"rendered":12116},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17496","2025-05-29T15:07:33","alison-n","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F",{"rendered":12121},"Alison N.",{"rendered":12123,"protected":11},"\u003Cp>My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\u003C\u002Fp>\n",[12125,7943,8771,8651,8652],"post-17496",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Alison N. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Alison N. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-29T15:07:33+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\",\"name\":\"Alison N. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T15:00:42+00:00\",\"dateModified\":\"2025-05-29T15:07:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Falison-n\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Alison N.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12129,"robots":12130,"og_locale":8082,"og_type":8083,"og_title":12129,"og_description":12131,"og_url":12119,"og_site_name":8084,"article_publisher":548,"article_modified_time":12132,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12133,"schema":12134},"Alison N. | Virgin Active South Africa",{"index":8705,"follow":8077},"My fitness level, coordination and strength have improved. I feel better about myself. I have learned to swim at the age of 59!","2025-05-29T15:07:33+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12135},[12136,12144,12149,12155],{"@type":8710,"@id":12119,"url":12119,"name":12129,"isPartOf":12137,"datePublished":12138,"dateModified":12132,"breadcrumb":12139,"inLanguage":8096,"potentialAction":12141},{"@id":8093},"2025-03-26T15:00:42+00:00",{"@id":12140},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Falison-n\u002F#breadcrumb",[12142],{"@type":8717,"target":12143},[12119],{"@type":8098,"@id":12140,"itemListElement":12145},[12146,12147,12148],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12121},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12150,"potentialAction":12151,"inLanguage":8096},{"@id":8111},[12152],{"@type":8114,"target":12153,"query-input":12154},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12156,"image":12157,"sameAs":12158},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12160,"collection":12165,"about":12167,"wp:attachment":12169,"curies":12172},[12161],{"href":12162,"targetHints":12163},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17496",{"allow":12164},[8139],[12166],{"href":8814},[12168],{"href":8817},[12170],{"href":12171},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17496",[12173],{"name":8151,"href":8152,"templated":609},{"id":12175,"date":12176,"date_gmt":12176,"guid":12177,"modified":12179,"modified_gmt":12179,"slug":12180,"status":7938,"type":7943,"link":12181,"title":12182,"content":12184,"featured_media":7785,"template":6,"class_list":12186,"acf":12188,"yoast_head":12189,"yoast_head_json":12190,"_links":12221},17491,"2025-03-26T14:10:41",{"rendered":12178},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17491","2025-05-09T08:59:54","claudette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F",{"rendered":12183},"Claudette",{"rendered":12185,"protected":11},"\u003Cp>Yoga keeps me toned and grounded.\u003C\u002Fp>\n",[12187,7943,8771,8651,8652],"post-17491",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Claudette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Claudette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga keeps me toned and grounded.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\",\"name\":\"Claudette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:41+00:00\",\"dateModified\":\"2025-05-09T08:59:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fclaudette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Claudette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12191,"robots":12192,"og_locale":8082,"og_type":8083,"og_title":12191,"og_description":12193,"og_url":12181,"og_site_name":8084,"article_publisher":548,"article_modified_time":12194,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12195,"schema":12196},"Claudette | Virgin Active South Africa",{"index":8705,"follow":8077},"Yoga keeps me toned and grounded.","2025-05-09T08:59:54+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12197},[12198,12206,12211,12217],{"@type":8710,"@id":12181,"url":12181,"name":12191,"isPartOf":12199,"datePublished":12200,"dateModified":12194,"breadcrumb":12201,"inLanguage":8096,"potentialAction":12203},{"@id":8093},"2025-03-26T14:10:41+00:00",{"@id":12202},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fclaudette\u002F#breadcrumb",[12204],{"@type":8717,"target":12205},[12181],{"@type":8098,"@id":12202,"itemListElement":12207},[12208,12209,12210],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12183},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12212,"potentialAction":12213,"inLanguage":8096},{"@id":8111},[12214],{"@type":8114,"target":12215,"query-input":12216},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12218,"image":12219,"sameAs":12220},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12222,"collection":12227,"about":12229,"wp:attachment":12231,"curies":12234},[12223],{"href":12224,"targetHints":12225},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17491",{"allow":12226},[8139],[12228],{"href":8814},[12230],{"href":8817},[12232],{"href":12233},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17491",[12235],{"name":8151,"href":8152,"templated":609},{"id":12237,"date":12238,"date_gmt":12238,"guid":12239,"modified":12241,"modified_gmt":12241,"slug":12242,"status":7938,"type":7943,"link":12243,"title":12244,"content":12246,"featured_media":7785,"template":6,"class_list":12248,"acf":12250,"yoast_head":12251,"yoast_head_json":12252,"_links":12283},17490,"2025-03-26T14:10:17",{"rendered":12240},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17490","2025-05-09T08:59:20","fanie-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F",{"rendered":12245},"Fanie M",{"rendered":12247,"protected":11},"\u003Cp>I love Yoga.\u003C\u002Fp>\n",[12249,7943,8771,8651,8652],"post-17490",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Fanie M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Fanie M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"I love Yoga.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:59:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\",\"name\":\"Fanie M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:10:17+00:00\",\"dateModified\":\"2025-05-09T08:59:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ffanie-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Fanie M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12253,"robots":12254,"og_locale":8082,"og_type":8083,"og_title":12253,"og_description":12255,"og_url":12243,"og_site_name":8084,"article_publisher":548,"article_modified_time":12256,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12257,"schema":12258},"Fanie M | Virgin Active South Africa",{"index":8705,"follow":8077},"I love Yoga.","2025-05-09T08:59:20+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12259},[12260,12268,12273,12279],{"@type":8710,"@id":12243,"url":12243,"name":12253,"isPartOf":12261,"datePublished":12262,"dateModified":12256,"breadcrumb":12263,"inLanguage":8096,"potentialAction":12265},{"@id":8093},"2025-03-26T14:10:17+00:00",{"@id":12264},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ffanie-m\u002F#breadcrumb",[12266],{"@type":8717,"target":12267},[12243],{"@type":8098,"@id":12264,"itemListElement":12269},[12270,12271,12272],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12245},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12274,"potentialAction":12275,"inLanguage":8096},{"@id":8111},[12276],{"@type":8114,"target":12277,"query-input":12278},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12280,"image":12281,"sameAs":12282},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12284,"collection":12289,"about":12291,"wp:attachment":12293,"curies":12296},[12285],{"href":12286,"targetHints":12287},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17490",{"allow":12288},[8139],[12290],{"href":8814},[12292],{"href":8817},[12294],{"href":12295},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17490",[12297],{"name":8151,"href":8152,"templated":609},{"id":12299,"date":12300,"date_gmt":12300,"guid":12301,"modified":12303,"modified_gmt":12303,"slug":12304,"status":7938,"type":7943,"link":12305,"title":12306,"content":12308,"featured_media":7785,"template":6,"class_list":12310,"acf":12312,"yoast_head":12313,"yoast_head_json":12314,"_links":12345},17489,"2025-03-26T14:09:38",{"rendered":12302},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17489","2025-05-09T08:58:37","amanda-w","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F",{"rendered":12307},"Amanda W",{"rendered":12309,"protected":11},"\u003Cp>My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\u003C\u002Fp>\n",[12311,7943,8771,8651,8652],"post-17489",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Amanda W | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Amanda W | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:58:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\",\"name\":\"Amanda W | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:38+00:00\",\"dateModified\":\"2025-05-09T08:58:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Famanda-w\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Amanda W\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12315,"robots":12316,"og_locale":8082,"og_type":8083,"og_title":12315,"og_description":12317,"og_url":12305,"og_site_name":8084,"article_publisher":548,"article_modified_time":12318,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12319,"schema":12320},"Amanda W | Virgin Active South Africa",{"index":8705,"follow":8077},"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.","2025-05-09T08:58:37+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12321},[12322,12330,12335,12341],{"@type":8710,"@id":12305,"url":12305,"name":12315,"isPartOf":12323,"datePublished":12324,"dateModified":12318,"breadcrumb":12325,"inLanguage":8096,"potentialAction":12327},{"@id":8093},"2025-03-26T14:09:38+00:00",{"@id":12326},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Famanda-w\u002F#breadcrumb",[12328],{"@type":8717,"target":12329},[12305],{"@type":8098,"@id":12326,"itemListElement":12331},[12332,12333,12334],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12307},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12336,"potentialAction":12337,"inLanguage":8096},{"@id":8111},[12338],{"@type":8114,"target":12339,"query-input":12340},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12342,"image":12343,"sameAs":12344},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12346,"collection":12351,"about":12353,"wp:attachment":12355,"curies":12358},[12347],{"href":12348,"targetHints":12349},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17489",{"allow":12350},[8139],[12352],{"href":8814},[12354],{"href":8817},[12356],{"href":12357},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17489",[12359],{"name":8151,"href":8152,"templated":609},{"id":12361,"date":12362,"date_gmt":12362,"guid":12363,"modified":12365,"modified_gmt":12365,"slug":12366,"status":7938,"type":7943,"link":12367,"title":12368,"content":12370,"featured_media":7785,"template":6,"class_list":12372,"acf":12374,"yoast_head":12375,"yoast_head_json":12376,"_links":12407},17488,"2025-03-26T14:09:11",{"rendered":12364},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17488","2025-05-09T08:57:59","kerry-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F",{"rendered":12369},"Kerry B",{"rendered":12371,"protected":11},"\u003Cp>Increases flexibility, builds strength and an overall mental and physical wellness.\u003C\u002Fp>\n",[12373,7943,8771,8651,8652],"post-17488",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kerry B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kerry B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increases flexibility, builds strength and an overall mental and physical wellness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\",\"name\":\"Kerry B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T14:09:11+00:00\",\"dateModified\":\"2025-05-09T08:57:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkerry-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kerry B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12377,"robots":12378,"og_locale":8082,"og_type":8083,"og_title":12377,"og_description":12379,"og_url":12367,"og_site_name":8084,"article_publisher":548,"article_modified_time":12380,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12381,"schema":12382},"Kerry B | Virgin Active South Africa",{"index":8705,"follow":8077},"Increases flexibility, builds strength and an overall mental and physical wellness.","2025-05-09T08:57:59+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12383},[12384,12392,12397,12403],{"@type":8710,"@id":12367,"url":12367,"name":12377,"isPartOf":12385,"datePublished":12386,"dateModified":12380,"breadcrumb":12387,"inLanguage":8096,"potentialAction":12389},{"@id":8093},"2025-03-26T14:09:11+00:00",{"@id":12388},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkerry-b\u002F#breadcrumb",[12390],{"@type":8717,"target":12391},[12367],{"@type":8098,"@id":12388,"itemListElement":12393},[12394,12395,12396],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12369},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12398,"potentialAction":12399,"inLanguage":8096},{"@id":8111},[12400],{"@type":8114,"target":12401,"query-input":12402},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12404,"image":12405,"sameAs":12406},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12408,"collection":12413,"about":12415,"wp:attachment":12417,"curies":12420},[12409],{"href":12410,"targetHints":12411},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17488",{"allow":12412},[8139],[12414],{"href":8814},[12416],{"href":8817},[12418],{"href":12419},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17488",[12421],{"name":8151,"href":8152,"templated":609},{"id":12423,"date":12424,"date_gmt":12424,"guid":12425,"modified":12427,"modified_gmt":12427,"slug":12428,"status":7938,"type":7943,"link":12429,"title":12430,"content":12432,"featured_media":7785,"template":6,"class_list":12434,"acf":12436,"yoast_head":12437,"yoast_head_json":12438,"_links":12469},17486,"2025-03-26T12:54:58",{"rendered":12426},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17486","2025-05-09T08:57:27","odette-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F",{"rendered":12431},"Odette M",{"rendered":12433,"protected":11},"\u003Cp>Yoga classes are outstanding.\u003C\u002Fp>\n",[12435,7943,8771,8651,8652],"post-17486",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Odette M | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Odette M | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Yoga classes are outstanding.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-09T08:57:27+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\",\"name\":\"Odette M | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:54:58+00:00\",\"dateModified\":\"2025-05-09T08:57:27+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fodette-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Odette M\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12439,"robots":12440,"og_locale":8082,"og_type":8083,"og_title":12439,"og_description":12441,"og_url":12429,"og_site_name":8084,"article_publisher":548,"article_modified_time":12442,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12443,"schema":12444},"Odette M | Virgin Active South Africa",{"index":8705,"follow":8077},"Yoga classes are outstanding.","2025-05-09T08:57:27+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12445},[12446,12454,12459,12465],{"@type":8710,"@id":12429,"url":12429,"name":12439,"isPartOf":12447,"datePublished":12448,"dateModified":12442,"breadcrumb":12449,"inLanguage":8096,"potentialAction":12451},{"@id":8093},"2025-03-26T12:54:58+00:00",{"@id":12450},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fodette-m\u002F#breadcrumb",[12452],{"@type":8717,"target":12453},[12429],{"@type":8098,"@id":12450,"itemListElement":12455},[12456,12457,12458],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12431},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12460,"potentialAction":12461,"inLanguage":8096},{"@id":8111},[12462],{"@type":8114,"target":12463,"query-input":12464},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12466,"image":12467,"sameAs":12468},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12470,"collection":12475,"about":12477,"wp:attachment":12479,"curies":12482},[12471],{"href":12472,"targetHints":12473},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17486",{"allow":12474},[8139],[12476],{"href":8814},[12478],{"href":8817},[12480],{"href":12481},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17486",[12483],{"name":8151,"href":8152,"templated":609},{"id":12485,"date":12486,"date_gmt":12486,"guid":12487,"modified":12489,"modified_gmt":12489,"slug":12490,"status":7938,"type":7943,"link":12491,"title":12492,"content":12494,"featured_media":7785,"template":6,"class_list":12496,"acf":12498,"yoast_head":12499,"yoast_head_json":12500,"_links":12531},17485,"2025-03-26T12:08:58",{"rendered":12488},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17485","2025-05-26T13:56:46","louis","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F",{"rendered":12493},"Louis",{"rendered":12495,"protected":11},"\u003Cp>Pilates classes are amazing for my body and my spirit!\u003C\u002Fp>\n",[12497,7943,8771,8651,8652],"post-17485",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Louis | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Louis | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates classes are amazing for my body and my spirit!\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:56:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\",\"name\":\"Louis | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:08:58+00:00\",\"dateModified\":\"2025-05-26T13:56:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flouis\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Louis\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12501,"robots":12502,"og_locale":8082,"og_type":8083,"og_title":12501,"og_description":12503,"og_url":12491,"og_site_name":8084,"article_publisher":548,"article_modified_time":12504,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12505,"schema":12506},"Louis | Virgin Active South Africa",{"index":8705,"follow":8077},"Pilates classes are amazing for my body and my spirit!","2025-05-26T13:56:46+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12507},[12508,12516,12521,12527],{"@type":8710,"@id":12491,"url":12491,"name":12501,"isPartOf":12509,"datePublished":12510,"dateModified":12504,"breadcrumb":12511,"inLanguage":8096,"potentialAction":12513},{"@id":8093},"2025-03-26T12:08:58+00:00",{"@id":12512},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flouis\u002F#breadcrumb",[12514],{"@type":8717,"target":12515},[12491],{"@type":8098,"@id":12512,"itemListElement":12517},[12518,12519,12520],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12493},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12522,"potentialAction":12523,"inLanguage":8096},{"@id":8111},[12524],{"@type":8114,"target":12525,"query-input":12526},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12528,"image":12529,"sameAs":12530},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12532,"collection":12537,"about":12539,"wp:attachment":12541,"curies":12544},[12533],{"href":12534,"targetHints":12535},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17485",{"allow":12536},[8139],[12538],{"href":8814},[12540],{"href":8817},[12542],{"href":12543},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17485",[12545],{"name":8151,"href":8152,"templated":609},{"id":12547,"date":12548,"date_gmt":12548,"guid":12549,"modified":12551,"modified_gmt":12551,"slug":12552,"status":7938,"type":7943,"link":12553,"title":12554,"content":12556,"featured_media":7785,"template":6,"class_list":12558,"acf":12560,"yoast_head":12561,"yoast_head_json":12562,"_links":12593},17484,"2025-03-26T12:07:25",{"rendered":12550},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17484","2025-05-26T13:55:53","debbie-l","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F",{"rendered":12555},"Debbie L",{"rendered":12557,"protected":11},"\u003Cp>Pilates given me strength and tone and good posture.\u003C\u002Fp>\n",[12559,7943,8771,8651,8652],"post-17484",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Debbie L | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Debbie L | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates given me strength and tone and good posture.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:53+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\",\"name\":\"Debbie L | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:07:25+00:00\",\"dateModified\":\"2025-05-26T13:55:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdebbie-l\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Debbie L\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12563,"robots":12564,"og_locale":8082,"og_type":8083,"og_title":12563,"og_description":12565,"og_url":12553,"og_site_name":8084,"article_publisher":548,"article_modified_time":12566,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12567,"schema":12568},"Debbie L | Virgin Active South Africa",{"index":8705,"follow":8077},"Pilates given me strength and tone and good posture.","2025-05-26T13:55:53+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12569},[12570,12578,12583,12589],{"@type":8710,"@id":12553,"url":12553,"name":12563,"isPartOf":12571,"datePublished":12572,"dateModified":12566,"breadcrumb":12573,"inLanguage":8096,"potentialAction":12575},{"@id":8093},"2025-03-26T12:07:25+00:00",{"@id":12574},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdebbie-l\u002F#breadcrumb",[12576],{"@type":8717,"target":12577},[12553],{"@type":8098,"@id":12574,"itemListElement":12579},[12580,12581,12582],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12555},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12584,"potentialAction":12585,"inLanguage":8096},{"@id":8111},[12586],{"@type":8114,"target":12587,"query-input":12588},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12590,"image":12591,"sameAs":12592},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12594,"collection":12599,"about":12601,"wp:attachment":12603,"curies":12606},[12595],{"href":12596,"targetHints":12597},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17484",{"allow":12598},[8139],[12600],{"href":8814},[12602],{"href":8817},[12604],{"href":12605},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17484",[12607],{"name":8151,"href":8152,"templated":609},{"id":12609,"date":12610,"date_gmt":12610,"guid":12611,"modified":12613,"modified_gmt":12613,"slug":12614,"status":7938,"type":7943,"link":12615,"title":12616,"content":12618,"featured_media":7785,"template":6,"class_list":12620,"acf":12622,"yoast_head":12623,"yoast_head_json":12624,"_links":12655},17483,"2025-03-26T12:06:26",{"rendered":12612},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17483","2025-05-26T13:55:02","aliyah-g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F",{"rendered":12617},"Aliyah G",{"rendered":12619,"protected":11},"\u003Cp>Pilates Athletic has become a personality trait.\u003C\u002Fp>\n",[12621,7943,8771,8651,8652],"post-17483",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aliyah G | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aliyah G | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates Athletic has become a personality trait.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:55:02+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\",\"name\":\"Aliyah G | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:06:26+00:00\",\"dateModified\":\"2025-05-26T13:55:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Faliyah-g\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aliyah G\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12625,"robots":12626,"og_locale":8082,"og_type":8083,"og_title":12625,"og_description":12627,"og_url":12615,"og_site_name":8084,"article_publisher":548,"article_modified_time":12628,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12629,"schema":12630},"Aliyah G | Virgin Active South Africa",{"index":8705,"follow":8077},"Pilates Athletic has become a personality trait.","2025-05-26T13:55:02+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12631},[12632,12640,12645,12651],{"@type":8710,"@id":12615,"url":12615,"name":12625,"isPartOf":12633,"datePublished":12634,"dateModified":12628,"breadcrumb":12635,"inLanguage":8096,"potentialAction":12637},{"@id":8093},"2025-03-26T12:06:26+00:00",{"@id":12636},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Faliyah-g\u002F#breadcrumb",[12638],{"@type":8717,"target":12639},[12615],{"@type":8098,"@id":12636,"itemListElement":12641},[12642,12643,12644],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12617},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12646,"potentialAction":12647,"inLanguage":8096},{"@id":8111},[12648],{"@type":8114,"target":12649,"query-input":12650},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12652,"image":12653,"sameAs":12654},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12656,"collection":12661,"about":12663,"wp:attachment":12665,"curies":12668},[12657],{"href":12658,"targetHints":12659},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17483",{"allow":12660},[8139],[12662],{"href":8814},[12664],{"href":8817},[12666],{"href":12667},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17483",[12669],{"name":8151,"href":8152,"templated":609},{"id":12671,"date":12672,"date_gmt":12672,"guid":12673,"modified":12675,"modified_gmt":12675,"slug":12676,"status":7938,"type":7943,"link":12677,"title":12678,"content":12680,"featured_media":7785,"template":6,"class_list":12682,"acf":12684,"yoast_head":12685,"yoast_head_json":12686,"_links":12717},17482,"2025-03-26T12:05:31",{"rendered":12674},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17482","2025-05-26T13:53:16","michele-d","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F",{"rendered":12679},"Michele D",{"rendered":12681,"protected":11},"\u003Cp>Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\u003C\u002Fp>\n",[12683,7943,8771,8651,8652],"post-17482",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Michele D | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Michele D | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:53:16+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\",\"name\":\"Michele D | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:31+00:00\",\"dateModified\":\"2025-05-26T13:53:16+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmichele-d\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Michele D\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12687,"robots":12688,"og_locale":8082,"og_type":8083,"og_title":12687,"og_description":12689,"og_url":12677,"og_site_name":8084,"article_publisher":548,"article_modified_time":12690,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12691,"schema":12692},"Michele D | Virgin Active South Africa",{"index":8705,"follow":8077},"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.","2025-05-26T13:53:16+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12693},[12694,12702,12707,12713],{"@type":8710,"@id":12677,"url":12677,"name":12687,"isPartOf":12695,"datePublished":12696,"dateModified":12690,"breadcrumb":12697,"inLanguage":8096,"potentialAction":12699},{"@id":8093},"2025-03-26T12:05:31+00:00",{"@id":12698},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmichele-d\u002F#breadcrumb",[12700],{"@type":8717,"target":12701},[12677],{"@type":8098,"@id":12698,"itemListElement":12703},[12704,12705,12706],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12679},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12708,"potentialAction":12709,"inLanguage":8096},{"@id":8111},[12710],{"@type":8114,"target":12711,"query-input":12712},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12714,"image":12715,"sameAs":12716},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12718,"collection":12723,"about":12725,"wp:attachment":12727,"curies":12730},[12719],{"href":12720,"targetHints":12721},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17482",{"allow":12722},[8139],[12724],{"href":8814},[12726],{"href":8817},[12728],{"href":12729},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17482",[12731],{"name":8151,"href":8152,"templated":609},{"id":12733,"date":12734,"date_gmt":12734,"guid":12735,"modified":12737,"modified_gmt":12737,"slug":12738,"status":7938,"type":7943,"link":12739,"title":12740,"content":12742,"featured_media":7785,"template":6,"class_list":12744,"acf":12746,"yoast_head":12747,"yoast_head_json":12748,"_links":12779},17481,"2025-03-26T12:05:03",{"rendered":12736},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17481","2025-05-26T13:52:37","tamara-b","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F",{"rendered":12741},"Tamara B",{"rendered":12743,"protected":11},"\u003Cp>Pilates has assisted me with my back issues.\u003C\u002Fp>\n",[12745,7943,8771,8651,8652],"post-17481",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tamara B | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tamara B | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pilates has assisted me with my back issues.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T13:52:37+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\",\"name\":\"Tamara B | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-26T12:05:03+00:00\",\"dateModified\":\"2025-05-26T13:52:37+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftamara-b\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tamara B\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12749,"robots":12750,"og_locale":8082,"og_type":8083,"og_title":12749,"og_description":12751,"og_url":12739,"og_site_name":8084,"article_publisher":548,"article_modified_time":12752,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12753,"schema":12754},"Tamara B | Virgin Active South Africa",{"index":8705,"follow":8077},"Pilates has assisted me with my back issues.","2025-05-26T13:52:37+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12755},[12756,12764,12769,12775],{"@type":8710,"@id":12739,"url":12739,"name":12749,"isPartOf":12757,"datePublished":12758,"dateModified":12752,"breadcrumb":12759,"inLanguage":8096,"potentialAction":12761},{"@id":8093},"2025-03-26T12:05:03+00:00",{"@id":12760},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftamara-b\u002F#breadcrumb",[12762],{"@type":8717,"target":12763},[12739],{"@type":8098,"@id":12760,"itemListElement":12765},[12766,12767,12768],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12770,"potentialAction":12771,"inLanguage":8096},{"@id":8111},[12772],{"@type":8114,"target":12773,"query-input":12774},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12776,"image":12777,"sameAs":12778},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12780,"collection":12785,"about":12787,"wp:attachment":12789,"curies":12792},[12781],{"href":12782,"targetHints":12783},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17481",{"allow":12784},[8139],[12786],{"href":8814},[12788],{"href":8817},[12790],{"href":12791},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17481",[12793],{"name":8151,"href":8152,"templated":609},{"id":12795,"date":12796,"date_gmt":12796,"guid":12797,"modified":12799,"modified_gmt":12799,"slug":12800,"status":7938,"type":7943,"link":12801,"title":12802,"content":12804,"featured_media":7785,"template":6,"class_list":12806,"acf":12808,"yoast_head":12809,"yoast_head_json":12810,"_links":12841},17444,"2025-03-25T09:29:14",{"rendered":12798},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17444","2025-05-26T14:16:30","shenaz-j","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F",{"rendered":12803},"Shenaz J.",{"rendered":12805,"protected":11},"\u003Cp>Reformer Pilates given me better strength and stability and the classes are fun.\u003C\u002Fp>\n",[12807,7943,8771,8651,8652],"post-17444",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shenaz J. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shenaz J. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reformer Pilates given me better strength and stability and the classes are fun.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:16:30+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\",\"name\":\"Shenaz J. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:29:14+00:00\",\"dateModified\":\"2025-05-26T14:16:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshenaz-j\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shenaz J.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12811,"robots":12812,"og_locale":8082,"og_type":8083,"og_title":12811,"og_description":12813,"og_url":12801,"og_site_name":8084,"article_publisher":548,"article_modified_time":12814,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12815,"schema":12816},"Shenaz J. | Virgin Active South Africa",{"index":8705,"follow":8077},"Reformer Pilates given me better strength and stability and the classes are fun.","2025-05-26T14:16:30+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12817},[12818,12826,12831,12837],{"@type":8710,"@id":12801,"url":12801,"name":12811,"isPartOf":12819,"datePublished":12820,"dateModified":12814,"breadcrumb":12821,"inLanguage":8096,"potentialAction":12823},{"@id":8093},"2025-03-25T09:29:14+00:00",{"@id":12822},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshenaz-j\u002F#breadcrumb",[12824],{"@type":8717,"target":12825},[12801],{"@type":8098,"@id":12822,"itemListElement":12827},[12828,12829,12830],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12803},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12832,"potentialAction":12833,"inLanguage":8096},{"@id":8111},[12834],{"@type":8114,"target":12835,"query-input":12836},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12838,"image":12839,"sameAs":12840},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12842,"collection":12847,"about":12849,"wp:attachment":12851,"curies":12854},[12843],{"href":12844,"targetHints":12845},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17444",{"allow":12846},[8139],[12848],{"href":8814},[12850],{"href":8817},[12852],{"href":12853},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17444",[12855],{"name":8151,"href":8152,"templated":609},{"id":12857,"date":12858,"date_gmt":12858,"guid":12859,"modified":12861,"modified_gmt":12861,"slug":12862,"status":7938,"type":7943,"link":12863,"title":12864,"content":12866,"featured_media":7785,"template":6,"class_list":12868,"acf":12870,"yoast_head":12871,"yoast_head_json":12872,"_links":12903},17443,"2025-03-25T09:28:42",{"rendered":12860},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17443","2025-05-26T14:15:59","robynne-m-2","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F",{"rendered":12865},"Robynne M.",{"rendered":12867,"protected":11},"\u003Cp>Improved my posture and toned my arms and abs.\u003C\u002Fp>\n",[12869,7943,8771,8651,8652],"post-17443",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Robynne M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Robynne M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improved my posture and toned my arms and abs.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\",\"name\":\"Robynne M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:28:42+00:00\",\"dateModified\":\"2025-05-26T14:15:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frobynne-m-2\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Robynne M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12873,"robots":12874,"og_locale":8082,"og_type":8083,"og_title":12873,"og_description":12875,"og_url":12863,"og_site_name":8084,"article_publisher":548,"article_modified_time":12876,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12877,"schema":12878},"Robynne M. | Virgin Active South Africa",{"index":8705,"follow":8077},"Improved my posture and toned my arms and abs.","2025-05-26T14:15:59+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12879},[12880,12888,12893,12899],{"@type":8710,"@id":12863,"url":12863,"name":12873,"isPartOf":12881,"datePublished":12882,"dateModified":12876,"breadcrumb":12883,"inLanguage":8096,"potentialAction":12885},{"@id":8093},"2025-03-25T09:28:42+00:00",{"@id":12884},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frobynne-m-2\u002F#breadcrumb",[12886],{"@type":8717,"target":12887},[12863],{"@type":8098,"@id":12884,"itemListElement":12889},[12890,12891,12892],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12865},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12894,"potentialAction":12895,"inLanguage":8096},{"@id":8111},[12896],{"@type":8114,"target":12897,"query-input":12898},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12900,"image":12901,"sameAs":12902},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12904,"collection":12909,"about":12911,"wp:attachment":12913,"curies":12916},[12905],{"href":12906,"targetHints":12907},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17443",{"allow":12908},[8139],[12910],{"href":8814},[12912],{"href":8817},[12914],{"href":12915},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17443",[12917],{"name":8151,"href":8152,"templated":609},{"id":12919,"date":12920,"date_gmt":12920,"guid":12921,"modified":12923,"modified_gmt":12923,"slug":12924,"status":7938,"type":7943,"link":12925,"title":12926,"content":12928,"featured_media":7785,"template":6,"class_list":12930,"acf":12932,"yoast_head":12933,"yoast_head_json":12934,"_links":12965},17441,"2025-03-25T09:27:17",{"rendered":12922},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17441","2025-05-26T14:15:29","margaret-m","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F",{"rendered":12927},"Margaret M.",{"rendered":12929,"protected":11},"\u003Cp>Has help my back immensely and my core is do much stronger.\u003C\u002Fp>\n",[12931,7943,8771,8651,8652],"post-17441",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Margaret M. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Margaret M. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Has help my back immensely and my core is do much stronger.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:15:29+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\",\"name\":\"Margaret M. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:27:17+00:00\",\"dateModified\":\"2025-05-26T14:15:29+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmargaret-m\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Margaret M.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12935,"robots":12936,"og_locale":8082,"og_type":8083,"og_title":12935,"og_description":12937,"og_url":12925,"og_site_name":8084,"article_publisher":548,"article_modified_time":12938,"twitter_card":8085,"twitter_site":8086,"twitter_misc":12939,"schema":12940},"Margaret M. | Virgin Active South Africa",{"index":8705,"follow":8077},"Has help my back immensely and my core is do much stronger.","2025-05-26T14:15:29+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":12941},[12942,12950,12955,12961],{"@type":8710,"@id":12925,"url":12925,"name":12935,"isPartOf":12943,"datePublished":12944,"dateModified":12938,"breadcrumb":12945,"inLanguage":8096,"potentialAction":12947},{"@id":8093},"2025-03-25T09:27:17+00:00",{"@id":12946},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmargaret-m\u002F#breadcrumb",[12948],{"@type":8717,"target":12949},[12925],{"@type":8098,"@id":12946,"itemListElement":12951},[12952,12953,12954],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12927},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":12956,"potentialAction":12957,"inLanguage":8096},{"@id":8111},[12958],{"@type":8114,"target":12959,"query-input":12960},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":12962,"image":12963,"sameAs":12964},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":12966,"collection":12971,"about":12973,"wp:attachment":12975,"curies":12978},[12967],{"href":12968,"targetHints":12969},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17441",{"allow":12970},[8139],[12972],{"href":8814},[12974],{"href":8817},[12976],{"href":12977},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17441",[12979],{"name":8151,"href":8152,"templated":609},{"id":12981,"date":12982,"date_gmt":12982,"guid":12983,"modified":12985,"modified_gmt":12985,"slug":12986,"status":7938,"type":7943,"link":12987,"title":12988,"content":12990,"featured_media":7785,"template":6,"class_list":12992,"acf":12994,"yoast_head":12995,"yoast_head_json":12996,"_links":13027},17440,"2025-03-25T09:22:33",{"rendered":12984},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17440","2025-05-26T14:14:59","sabiha","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F",{"rendered":12989},"Sabiha",{"rendered":12991,"protected":11},"\u003Cp>Motivated to continue my fitness.\u003C\u002Fp>\n",[12993,7943,8771,8651,8652],"post-17440",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sabiha | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sabiha | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Motivated to continue my fitness.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:59+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\",\"name\":\"Sabiha | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:22:33+00:00\",\"dateModified\":\"2025-05-26T14:14:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsabiha\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sabiha\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":12997,"robots":12998,"og_locale":8082,"og_type":8083,"og_title":12997,"og_description":12999,"og_url":12987,"og_site_name":8084,"article_publisher":548,"article_modified_time":13000,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13001,"schema":13002},"Sabiha | Virgin Active South Africa",{"index":8705,"follow":8077},"Motivated to continue my fitness.","2025-05-26T14:14:59+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":13003},[13004,13012,13017,13023],{"@type":8710,"@id":12987,"url":12987,"name":12997,"isPartOf":13005,"datePublished":13006,"dateModified":13000,"breadcrumb":13007,"inLanguage":8096,"potentialAction":13009},{"@id":8093},"2025-03-25T09:22:33+00:00",{"@id":13008},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsabiha\u002F#breadcrumb",[13010],{"@type":8717,"target":13011},[12987],{"@type":8098,"@id":13008,"itemListElement":13013},[13014,13015,13016],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":12989},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13018,"potentialAction":13019,"inLanguage":8096},{"@id":8111},[13020],{"@type":8114,"target":13021,"query-input":13022},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13024,"image":13025,"sameAs":13026},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13028,"collection":13033,"about":13035,"wp:attachment":13037,"curies":13040},[13029],{"href":13030,"targetHints":13031},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17440",{"allow":13032},[8139],[13034],{"href":8814},[13036],{"href":8817},[13038],{"href":13039},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17440",[13041],{"name":8151,"href":8152,"templated":609},{"id":13043,"date":13044,"date_gmt":13044,"guid":13045,"modified":13047,"modified_gmt":13047,"slug":13048,"status":7938,"type":7943,"link":13049,"title":13050,"content":13052,"featured_media":7785,"template":6,"class_list":13054,"acf":13056,"yoast_head":13057,"yoast_head_json":13058,"_links":13089},17435,"2025-03-25T09:11:35",{"rendered":13046},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17435","2025-05-26T14:14:23","reformer-pilates-review1","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F",{"rendered":13051},"R. Schlemmer",{"rendered":13053,"protected":11},"\u003Cp>Love both Reformer and Athletic Pilates.\u003C\u002Fp>\n",[13055,7943,8771,8651,8652],"post-17435",{"testimonial_role":6,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>R. Schlemmer | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"R. Schlemmer | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Love both Reformer and Athletic Pilates.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-26T14:14:23+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\",\"name\":\"R. Schlemmer | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2025-03-25T09:11:35+00:00\",\"dateModified\":\"2025-05-26T14:14:23+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates-review1\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"R. Schlemmer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13059,"robots":13060,"og_locale":8082,"og_type":8083,"og_title":13059,"og_description":13061,"og_url":13049,"og_site_name":8084,"article_publisher":548,"article_modified_time":13062,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13063,"schema":13064},"R. Schlemmer | Virgin Active South Africa",{"index":8705,"follow":8077},"Love both Reformer and Athletic Pilates.","2025-05-26T14:14:23+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":13065},[13066,13074,13079,13085],{"@type":8710,"@id":13049,"url":13049,"name":13059,"isPartOf":13067,"datePublished":13068,"dateModified":13062,"breadcrumb":13069,"inLanguage":8096,"potentialAction":13071},{"@id":8093},"2025-03-25T09:11:35+00:00",{"@id":13070},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates-review1\u002F#breadcrumb",[13072],{"@type":8717,"target":13073},[13049],{"@type":8098,"@id":13070,"itemListElement":13075},[13076,13077,13078],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13051},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13080,"potentialAction":13081,"inLanguage":8096},{"@id":8111},[13082],{"@type":8114,"target":13083,"query-input":13084},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13086,"image":13087,"sameAs":13088},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13090,"collection":13095,"about":13097,"wp:attachment":13099,"curies":13102},[13091],{"href":13092,"targetHints":13093},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17435",{"allow":13094},[8139],[13096],{"href":8814},[13098],{"href":8817},[13100],{"href":13101},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17435",[13103],{"name":8151,"href":8152,"templated":609},{"id":13105,"date":13106,"date_gmt":13106,"guid":13107,"modified":13106,"modified_gmt":13106,"slug":13109,"status":7938,"type":7943,"link":13110,"title":13111,"content":13113,"featured_media":13114,"template":6,"class_list":13115,"acf":13118,"yoast_head":13139,"yoast_head_json":13140,"_links":13174},17207,"2025-02-25T13:22:51",{"rendered":13108},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17207","sound-bath","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F",{"rendered":13112},"Sound bath",{"rendered":6,"protected":11},17208,[13116,7943,8771,8651,13117,8652],"post-17207","has-post-thumbnail",{"testimonial_role":13112,"testimonial_image":13119,"vimeo_video_id":13138,"stars":11},{"ID":13114,"id":13114,"title":13120,"filename":13121,"filesize":13122,"url":13123,"link":13124,"alt":13120,"author":628,"description":13120,"caption":13120,"name":13125,"status":7862,"uploaded_to":13105,"date":13126,"modified":13126,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13127,"height":13128,"sizes":13129},"Soundbath","soundbath.jpg",166794,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002Fattachment\u002Fsoundbath-2\u002F","soundbath-2","2025-02-25 13:22:41",1732,975,{"thumbnail":13130,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13131,"medium-width":7873,"medium-height":13132,"medium_large":13133,"medium_large-width":7875,"medium_large-height":2377,"large":13134,"large-width":8035,"large-height":13135,"1536x1536":13136,"1536x1536-width":8038,"1536x1536-height":13137,"2048x2048":13123,"2048x2048-width":13127,"2048x2048-height":13128},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-300x169.jpg",169,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1024x576.jpg",576,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath-1536x865.jpg",865,"1031451829","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound bath | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound bath | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fsoundbath.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1732\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"975\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\",\"name\":\"Sound bath | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"datePublished\":\"2025-02-25T13:22:51+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fsoundbath.jpg\",\"width\":1732,\"height\":975,\"caption\":\"Soundbath\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13141,"robots":13142,"og_locale":8082,"og_type":8083,"og_title":13141,"og_url":13110,"og_site_name":8084,"article_publisher":548,"og_image":13143,"twitter_card":8085,"twitter_site":8086,"schema":13145},"Sound bath | Virgin Active South Africa",{"index":8705,"follow":8077},[13144],{"width":13127,"height":13128,"url":13123,"type":7864},{"@context":8088,"@graph":13146},[13147,13158,13159,13164,13170],{"@type":8710,"@id":13110,"url":13110,"name":13141,"isPartOf":13148,"primaryImageOfPage":13149,"image":13151,"thumbnailUrl":13123,"datePublished":13152,"breadcrumb":13153,"inLanguage":8096,"potentialAction":13155},{"@id":8093},{"@id":13150},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#primaryimage",{"@id":13150},"2025-02-25T13:22:51+00:00",{"@id":13154},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsound-bath\u002F#breadcrumb",[13156],{"@type":8717,"target":13157},[13110],{"@type":8124,"inLanguage":8096,"@id":13150,"url":13123,"contentUrl":13123,"width":13127,"height":13128,"caption":13120},{"@type":8098,"@id":13154,"itemListElement":13160},[13161,13162,13163],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13112},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13165,"potentialAction":13166,"inLanguage":8096},{"@id":8111},[13167],{"@type":8114,"target":13168,"query-input":13169},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13171,"image":13172,"sameAs":13173},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13175,"collection":13180,"about":13182,"wp:featuredmedia":13184,"wp:attachment":13187,"curies":13190},[13176],{"href":13177,"targetHints":13178},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17207",{"allow":13179},[8139],[13181],{"href":8814},[13183],{"href":8817},[13185],{"embeddable":609,"href":13186},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17208",[13188],{"href":13189},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17207",[13191],{"name":8151,"href":8152,"templated":609},{"id":13193,"date":13194,"date_gmt":13194,"guid":13195,"modified":13197,"modified_gmt":13197,"slug":13198,"status":7938,"type":7943,"link":13199,"title":13200,"content":13202,"featured_media":13203,"template":6,"class_list":13204,"acf":13206,"yoast_head":13225,"yoast_head_json":13226,"_links":13262},17204,"2025-02-25T13:17:19",{"rendered":13196},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=17204","2025-02-25T13:17:43","leave-the-cult-join-the-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F",{"rendered":13201},"Leave the cult. Join the club.",{"rendered":6,"protected":11},17206,[13205,7943,8771,8651,13117,8652],"post-17204",{"testimonial_role":13201,"testimonial_image":13207,"vimeo_video_id":13224,"stars":11},{"ID":13203,"id":13203,"title":13208,"filename":13209,"filesize":13210,"url":13211,"link":13212,"alt":13208,"author":628,"description":13208,"caption":13208,"name":13213,"status":7862,"uploaded_to":13193,"date":13214,"modified":13214,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13215,"height":13216,"sizes":13217},"Leave","leave.jpg",204197,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002Fattachment\u002Fleave\u002F","leave","2025-02-25 13:17:06",1759,990,{"thumbnail":13218,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13219,"medium-width":7873,"medium-height":13132,"medium_large":13220,"medium_large-width":7875,"medium_large-height":2377,"large":13221,"large-width":8035,"large-height":13135,"1536x1536":13222,"1536x1536-width":8038,"1536x1536-height":13223,"2048x2048":13211,"2048x2048-width":13215,"2048x2048-height":13216},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave-1536x864.jpg",864,"1008027879","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Leave the cult. Join the club. | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Leave the cult. Join the club. | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-02-25T13:17:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002Fleave.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1759\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"990\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\",\"name\":\"Leave the cult. Join the club. | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"datePublished\":\"2025-02-25T13:17:19+00:00\",\"dateModified\":\"2025-02-25T13:17:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002Fleave.jpg\",\"width\":1759,\"height\":990,\"caption\":\"Leave\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fleave-the-cult-join-the-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Leave the cult. Join the club.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13227,"robots":13228,"og_locale":8082,"og_type":8083,"og_title":13227,"og_url":13199,"og_site_name":8084,"article_publisher":548,"article_modified_time":13229,"og_image":13230,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13232,"schema":13233},"Leave the cult. Join the club. | Virgin Active South Africa",{"index":8705,"follow":8077},"2025-02-25T13:17:43+00:00",[13231],{"width":13215,"height":13216,"url":13211,"type":7864},{"Est. reading time":8779},{"@context":8088,"@graph":13234},[13235,13246,13247,13252,13258],{"@type":8710,"@id":13199,"url":13199,"name":13227,"isPartOf":13236,"primaryImageOfPage":13237,"image":13239,"thumbnailUrl":13211,"datePublished":13240,"dateModified":13229,"breadcrumb":13241,"inLanguage":8096,"potentialAction":13243},{"@id":8093},{"@id":13238},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#primaryimage",{"@id":13238},"2025-02-25T13:17:19+00:00",{"@id":13242},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fleave-the-cult-join-the-club\u002F#breadcrumb",[13244],{"@type":8717,"target":13245},[13199],{"@type":8124,"inLanguage":8096,"@id":13238,"url":13211,"contentUrl":13211,"width":13215,"height":13216,"caption":13208},{"@type":8098,"@id":13242,"itemListElement":13248},[13249,13250,13251],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13201},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13253,"potentialAction":13254,"inLanguage":8096},{"@id":8111},[13255],{"@type":8114,"target":13256,"query-input":13257},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13259,"image":13260,"sameAs":13261},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13263,"collection":13268,"about":13270,"wp:featuredmedia":13272,"wp:attachment":13275,"curies":13278},[13264],{"href":13265,"targetHints":13266},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F17204",{"allow":13267},[8139],[13269],{"href":8814},[13271],{"href":8817},[13273],{"embeddable":609,"href":13274},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17206",[13276],{"href":13277},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17204",[13279],{"name":8151,"href":8152,"templated":609},{"id":13281,"date":13282,"date_gmt":13282,"guid":13283,"modified":13282,"modified_gmt":13282,"slug":13285,"status":7938,"type":7943,"link":13286,"title":13287,"content":13289,"featured_media":13290,"template":6,"class_list":13291,"acf":13293,"yoast_head":13311,"yoast_head_json":13312,"_links":13347},16950,"2025-02-03T12:26:50",{"rendered":13284},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16950","cable-row-moves","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F",{"rendered":13288},"Cable Row Moves",{"rendered":6,"protected":11},16951,[13292,7943,8771,8651,13117,8652],"post-16950",{"testimonial_role":6,"testimonial_image":13294,"vimeo_video_id":13310,"stars":11},{"ID":13290,"id":13290,"title":13295,"filename":13296,"filesize":13297,"url":13298,"link":13299,"alt":13295,"author":628,"description":13295,"caption":13295,"name":13300,"status":7862,"uploaded_to":13281,"date":13301,"modified":13301,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13302,"height":13303,"sizes":13304},"Virgin Active Cable (1)","Virgin-Active-Cable-1.jpg",366024,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002Fattachment\u002Fvirgin-active-cable-1\u002F","virgin-active-cable-1","2025-02-03 12:26:39",1920,1080,{"thumbnail":13305,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13306,"medium-width":7873,"medium-height":13132,"medium_large":13307,"medium_large-width":7875,"medium_large-height":2377,"large":13308,"large-width":8035,"large-height":13135,"1536x1536":13309,"1536x1536-width":8038,"1536x1536-height":13223,"2048x2048":13298,"2048x2048-width":13302,"2048x2048-height":13303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1-1536x864.jpg","1052991095","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cable Row Moves | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cable Row Moves | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Cable-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\",\"name\":\"Cable Row Moves | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"datePublished\":\"2025-02-03T12:26:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Cable-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Cable (1)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcable-row-moves\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cable Row Moves\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13313,"robots":13314,"og_locale":8082,"og_type":8083,"og_title":13313,"og_url":13286,"og_site_name":8084,"article_publisher":548,"og_image":13315,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13317,"schema":13318},"Cable Row Moves | Virgin Active South Africa",{"index":8705,"follow":8077},[13316],{"width":13302,"height":13303,"url":13298,"type":7864},{"Est. reading time":8779},{"@context":8088,"@graph":13319},[13320,13331,13332,13337,13343],{"@type":8710,"@id":13286,"url":13286,"name":13313,"isPartOf":13321,"primaryImageOfPage":13322,"image":13324,"thumbnailUrl":13298,"datePublished":13325,"breadcrumb":13326,"inLanguage":8096,"potentialAction":13328},{"@id":8093},{"@id":13323},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#primaryimage",{"@id":13323},"2025-02-03T12:26:50+00:00",{"@id":13327},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcable-row-moves\u002F#breadcrumb",[13329],{"@type":8717,"target":13330},[13286],{"@type":8124,"inLanguage":8096,"@id":13323,"url":13298,"contentUrl":13298,"width":13302,"height":13303,"caption":13295},{"@type":8098,"@id":13327,"itemListElement":13333},[13334,13335,13336],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13288},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13338,"potentialAction":13339,"inLanguage":8096},{"@id":8111},[13340],{"@type":8114,"target":13341,"query-input":13342},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13344,"image":13345,"sameAs":13346},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13348,"collection":13353,"about":13355,"wp:featuredmedia":13357,"wp:attachment":13360,"curies":13363},[13349],{"href":13350,"targetHints":13351},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16950",{"allow":13352},[8139],[13354],{"href":8814},[13356],{"href":8817},[13358],{"embeddable":609,"href":13359},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16951",[13361],{"href":13362},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16950",[13364],{"name":8151,"href":8152,"templated":609},{"id":13366,"date":13367,"date_gmt":13367,"guid":13368,"modified":13367,"modified_gmt":13367,"slug":13370,"status":7938,"type":7943,"link":13371,"title":13372,"content":13374,"featured_media":13375,"template":6,"class_list":13376,"acf":13378,"yoast_head":13394,"yoast_head_json":13395,"_links":13430},16948,"2025-02-03T12:26:01",{"rendered":13369},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16948","dance-challenge-2025","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F",{"rendered":13373},"Dance Challenge 2025",{"rendered":6,"protected":11},16949,[13377,7943,8771,8651,13117,8652],"post-16948",{"testimonial_role":6,"testimonial_image":13379,"vimeo_video_id":13393,"stars":11},{"ID":13375,"id":13375,"title":13380,"filename":13381,"filesize":13382,"url":13383,"link":13384,"alt":13380,"author":628,"description":13380,"caption":13380,"name":13385,"status":7862,"uploaded_to":13366,"date":13386,"modified":13386,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13302,"height":13303,"sizes":13387},"Virgin Active Dance 2025","Virgin-Active-Dance-2025.jpg",420702,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002Fattachment\u002Fvirgin-active-dance-2025\u002F","virgin-active-dance-2025","2025-02-03 12:25:40",{"thumbnail":13388,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13389,"medium-width":7873,"medium-height":13132,"medium_large":13390,"medium_large-width":7875,"medium_large-height":2377,"large":13391,"large-width":8035,"large-height":13135,"1536x1536":13392,"1536x1536-width":8038,"1536x1536-height":13223,"2048x2048":13383,"2048x2048-width":13302,"2048x2048-height":13303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025-1536x864.jpg","1052992273","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Dance Challenge 2025 | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Dance Challenge 2025 | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Dance-2025.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\",\"name\":\"Dance Challenge 2025 | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"datePublished\":\"2025-02-03T12:26:01+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Dance-2025.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Dance 2025\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdance-challenge-2025\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance Challenge 2025\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13396,"robots":13397,"og_locale":8082,"og_type":8083,"og_title":13396,"og_url":13371,"og_site_name":8084,"article_publisher":548,"og_image":13398,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13400,"schema":13401},"Dance Challenge 2025 | Virgin Active South Africa",{"index":8705,"follow":8077},[13399],{"width":13302,"height":13303,"url":13383,"type":7864},{"Est. reading time":8779},{"@context":8088,"@graph":13402},[13403,13414,13415,13420,13426],{"@type":8710,"@id":13371,"url":13371,"name":13396,"isPartOf":13404,"primaryImageOfPage":13405,"image":13407,"thumbnailUrl":13383,"datePublished":13408,"breadcrumb":13409,"inLanguage":8096,"potentialAction":13411},{"@id":8093},{"@id":13406},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#primaryimage",{"@id":13406},"2025-02-03T12:26:01+00:00",{"@id":13410},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdance-challenge-2025\u002F#breadcrumb",[13412],{"@type":8717,"target":13413},[13371],{"@type":8124,"inLanguage":8096,"@id":13406,"url":13383,"contentUrl":13383,"width":13302,"height":13303,"caption":13380},{"@type":8098,"@id":13410,"itemListElement":13416},[13417,13418,13419],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13373},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13421,"potentialAction":13422,"inLanguage":8096},{"@id":8111},[13423],{"@type":8114,"target":13424,"query-input":13425},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13427,"image":13428,"sameAs":13429},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13431,"collection":13436,"about":13438,"wp:featuredmedia":13440,"wp:attachment":13443,"curies":13446},[13432],{"href":13433,"targetHints":13434},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16948",{"allow":13435},[8139],[13437],{"href":8814},[13439],{"href":8817},[13441],{"embeddable":609,"href":13442},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16949",[13444],{"href":13445},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16948",[13447],{"name":8151,"href":8152,"templated":609},{"id":13449,"date":13450,"date_gmt":13450,"guid":13451,"modified":13450,"modified_gmt":13450,"slug":13453,"status":7938,"type":7943,"link":13454,"title":13455,"content":13456,"featured_media":13457,"template":6,"class_list":13458,"acf":13460,"yoast_head":13476,"yoast_head_json":13477,"_links":13512},16946,"2025-02-03T12:21:33",{"rendered":13452},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16946","reformer-pilates","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F",{"rendered":231},{"rendered":6,"protected":11},16947,[13459,7943,8771,8651,13117,8652],"post-16946",{"testimonial_role":6,"testimonial_image":13461,"vimeo_video_id":13475,"stars":11},{"ID":13457,"id":13457,"title":13462,"filename":13463,"filesize":13464,"url":13465,"link":13466,"alt":13462,"author":628,"description":13462,"caption":13462,"name":13467,"status":7862,"uploaded_to":13449,"date":13468,"modified":13468,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13302,"height":13303,"sizes":13469},"Virgin Active Reformer","Virgin-Active-Reformer.jpg",433127,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002Fattachment\u002Fvirgin-active-reformer\u002F","virgin-active-reformer","2025-02-03 12:20:44",{"thumbnail":13470,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13471,"medium-width":7873,"medium-height":13132,"medium_large":13472,"medium_large-width":7875,"medium_large-height":2377,"large":13473,"large-width":8035,"large-height":13135,"1536x1536":13474,"1536x1536-width":8038,"1536x1536-height":13223,"2048x2048":13465,"2048x2048-width":13302,"2048x2048-height":13303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer-1536x864.jpg","1052994503","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F02\u002FVirgin-Active-Reformer.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\",\"name\":\"Reformer Pilates | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"datePublished\":\"2025-02-03T12:21:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F02\\\u002FVirgin-Active-Reformer.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Virgin Active Reformer\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Freformer-pilates\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13478,"robots":13479,"og_locale":8082,"og_type":8083,"og_title":13478,"og_url":13454,"og_site_name":8084,"article_publisher":548,"og_image":13480,"twitter_card":8085,"twitter_site":8086,"twitter_misc":13482,"schema":13483},"Reformer Pilates | Virgin Active South Africa",{"index":8705,"follow":8077},[13481],{"width":13302,"height":13303,"url":13465,"type":7864},{"Est. reading time":8779},{"@context":8088,"@graph":13484},[13485,13496,13497,13502,13508],{"@type":8710,"@id":13454,"url":13454,"name":13478,"isPartOf":13486,"primaryImageOfPage":13487,"image":13489,"thumbnailUrl":13465,"datePublished":13490,"breadcrumb":13491,"inLanguage":8096,"potentialAction":13493},{"@id":8093},{"@id":13488},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#primaryimage",{"@id":13488},"2025-02-03T12:21:33+00:00",{"@id":13492},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Freformer-pilates\u002F#breadcrumb",[13494],{"@type":8717,"target":13495},[13454],{"@type":8124,"inLanguage":8096,"@id":13488,"url":13465,"contentUrl":13465,"width":13302,"height":13303,"caption":13462},{"@type":8098,"@id":13492,"itemListElement":13498},[13499,13500,13501],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13503,"potentialAction":13504,"inLanguage":8096},{"@id":8111},[13505],{"@type":8114,"target":13506,"query-input":13507},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13509,"image":13510,"sameAs":13511},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13513,"collection":13518,"about":13520,"wp:featuredmedia":13522,"wp:attachment":13525,"curies":13528},[13514],{"href":13515,"targetHints":13516},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16946",{"allow":13517},[8139],[13519],{"href":8814},[13521],{"href":8817},[13523],{"embeddable":609,"href":13524},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16947",[13526],{"href":13527},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16946",[13529],{"name":8151,"href":8152,"templated":609},{"id":13531,"date":13532,"date_gmt":13532,"guid":13533,"modified":13535,"modified_gmt":13535,"slug":13536,"status":7938,"type":7943,"link":13537,"title":13538,"content":13540,"featured_media":7785,"template":6,"class_list":13541,"acf":13543,"yoast_head":13562,"yoast_head_json":13563,"_links":13592},16132,"2024-12-13T12:41:25",{"rendered":13534},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16132","2024-12-13T14:02:15","mr-mrs-smith-machine","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F",{"rendered":13539},"Mr & Mrs Smith Machine",{"rendered":6,"protected":11},[13542,7943,8771,8651,8652],"post-16132",{"testimonial_role":6,"testimonial_image":13544,"vimeo_video_id":13561,"stars":11},{"ID":13545,"id":13545,"title":13546,"filename":13547,"filesize":13548,"url":13549,"link":13550,"alt":13546,"author":13551,"description":13546,"caption":13546,"name":13552,"status":7862,"uploaded_to":13531,"date":13553,"modified":13554,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13555,"height":13556,"sizes":13557},16140,"Mith Machine","Mith-Machine.jpg",168707,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002Fattachment\u002Fmith-machine\u002F","13","mith-machine","2024-12-13 14:01:46","2024-12-13 14:02:15",965,543,{"thumbnail":13558,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13559,"medium-width":7873,"medium-height":13132,"medium_large":13560,"medium_large-width":7875,"medium_large-height":2377,"large":13549,"large-width":13555,"large-height":13556,"1536x1536":13549,"1536x1536-width":13555,"1536x1536-height":13556,"2048x2048":13549,"2048x2048-width":13555,"2048x2048-height":13556},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FMith-Machine-768x432.jpg","1038469172","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mr & Mrs Smith Machine | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mr & Mrs Smith Machine | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:15+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\",\"name\":\"Mr & Mrs Smith Machine | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:41:25+00:00\",\"dateModified\":\"2024-12-13T14:02:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fmr-mrs-smith-machine\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mr & Mrs Smith Machine\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13564,"robots":13565,"og_locale":8082,"og_type":8083,"og_title":13564,"og_url":13537,"og_site_name":8084,"article_publisher":548,"article_modified_time":13566,"twitter_card":8085,"twitter_site":8086,"schema":13567},"Mr & Mrs Smith Machine | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-12-13T14:02:15+00:00",{"@context":8088,"@graph":13568},[13569,13577,13582,13588],{"@type":8710,"@id":13537,"url":13537,"name":13564,"isPartOf":13570,"datePublished":13571,"dateModified":13566,"breadcrumb":13572,"inLanguage":8096,"potentialAction":13574},{"@id":8093},"2024-12-13T12:41:25+00:00",{"@id":13573},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fmr-mrs-smith-machine\u002F#breadcrumb",[13575],{"@type":8717,"target":13576},[13537],{"@type":8098,"@id":13573,"itemListElement":13578},[13579,13580,13581],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13539},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13583,"potentialAction":13584,"inLanguage":8096},{"@id":8111},[13585],{"@type":8114,"target":13586,"query-input":13587},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13589,"image":13590,"sameAs":13591},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13593,"collection":13598,"about":13600,"wp:attachment":13602,"curies":13605},[13594],{"href":13595,"targetHints":13596},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16132",{"allow":13597},[8139],[13599],{"href":8814},[13601],{"href":8817},[13603],{"href":13604},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16132",[13606],{"name":8151,"href":8152,"templated":609},{"id":13608,"date":13609,"date_gmt":13609,"guid":13610,"modified":13612,"modified_gmt":13612,"slug":13613,"status":7938,"type":7943,"link":13614,"title":13615,"content":13617,"featured_media":7785,"template":6,"class_list":13618,"acf":13620,"yoast_head":13636,"yoast_head_json":13637,"_links":13666},16131,"2024-12-13T12:40:54",{"rendered":13611},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=16131","2024-12-13T14:02:55","social-wellness-club","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F",{"rendered":13616},"Social Wellness Club",{"rendered":6,"protected":11},[13619,7943,8771,8651,8652],"post-16131",{"testimonial_role":6,"testimonial_image":13621,"vimeo_video_id":13635,"stars":11},{"ID":13622,"id":13622,"title":13623,"filename":13624,"filesize":13625,"url":13626,"link":13627,"alt":13623,"author":13551,"description":13623,"caption":13623,"name":13628,"status":7862,"uploaded_to":13608,"date":13629,"modified":13630,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13555,"height":13556,"sizes":13631},16141,"Virgin Active Social Wellness Club 2025","Virgin-Active-Social-Wellness-Club-2025.jpg",181639,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002Fattachment\u002Fvirgin-active-social-wellness-club-2025\u002F","virgin-active-social-wellness-club-2025","2024-12-13 14:01:50","2024-12-13 14:02:55",{"thumbnail":13632,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13633,"medium-width":7873,"medium-height":13132,"medium_large":13634,"medium_large-width":7875,"medium_large-height":2377,"large":13626,"large-width":13555,"large-height":13556,"1536x1536":13626,"1536x1536-width":13555,"1536x1536-height":13556,"2048x2048":13626,"2048x2048-width":13555,"2048x2048-height":13556},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FVirgin-Active-Social-Wellness-Club-2025-768x432.jpg","1038469053","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Social Wellness Club | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Social Wellness Club | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-13T14:02:55+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\",\"name\":\"Social Wellness Club | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-12-13T12:40:54+00:00\",\"dateModified\":\"2024-12-13T14:02:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsocial-wellness-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Social Wellness Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13638,"robots":13639,"og_locale":8082,"og_type":8083,"og_title":13638,"og_url":13614,"og_site_name":8084,"article_publisher":548,"article_modified_time":13640,"twitter_card":8085,"twitter_site":8086,"schema":13641},"Social Wellness Club | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-12-13T14:02:55+00:00",{"@context":8088,"@graph":13642},[13643,13651,13656,13662],{"@type":8710,"@id":13614,"url":13614,"name":13638,"isPartOf":13644,"datePublished":13645,"dateModified":13640,"breadcrumb":13646,"inLanguage":8096,"potentialAction":13648},{"@id":8093},"2024-12-13T12:40:54+00:00",{"@id":13647},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsocial-wellness-club\u002F#breadcrumb",[13649],{"@type":8717,"target":13650},[13614],{"@type":8098,"@id":13647,"itemListElement":13652},[13653,13654,13655],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13616},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13657,"potentialAction":13658,"inLanguage":8096},{"@id":8111},[13659],{"@type":8114,"target":13660,"query-input":13661},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13663,"image":13664,"sameAs":13665},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13667,"collection":13672,"about":13674,"wp:attachment":13676,"curies":13679},[13668],{"href":13669,"targetHints":13670},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F16131",{"allow":13671},[8139],[13673],{"href":8814},[13675],{"href":8817},[13677],{"href":13678},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=16131",[13680],{"name":8151,"href":8152,"templated":609},{"id":13682,"date":13683,"date_gmt":13683,"guid":13684,"modified":13683,"modified_gmt":13683,"slug":13686,"status":7938,"type":7943,"link":13687,"title":13688,"content":13690,"featured_media":7785,"template":6,"class_list":13691,"acf":13693,"yoast_head":13710,"yoast_head_json":13711,"_links":13739},15844,"2024-11-22T10:44:20",{"rendered":13685},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15844","low-impact-exercises","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F",{"rendered":13689},"Low Impact Exercises",{"rendered":6,"protected":11},[13692,7943,8771,8651,8652],"post-15844",{"testimonial_role":6,"testimonial_image":13694,"vimeo_video_id":13709,"stars":11},{"ID":13695,"id":13695,"title":13696,"filename":13697,"filesize":13698,"url":13699,"link":13700,"alt":13696,"author":628,"description":13696,"caption":13696,"name":13701,"status":7862,"uploaded_to":13682,"date":13702,"modified":13702,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13302,"height":13303,"sizes":13703},15845,"Low Impact Va","low-impact-va.jpg",448329,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002Fattachment\u002Flow-impact-va\u002F","low-impact-va","2024-11-22 10:44:15",{"thumbnail":13704,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13705,"medium-width":7873,"medium-height":13132,"medium_large":13706,"medium_large-width":7875,"medium_large-height":2377,"large":13707,"large-width":8035,"large-height":13135,"1536x1536":13708,"1536x1536-width":8038,"1536x1536-height":13223,"2048x2048":13699,"2048x2048-width":13302,"2048x2048-height":13303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Flow-impact-va-1536x864.jpg","1032270253","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Low Impact Exercises | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Low Impact Exercises | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\",\"name\":\"Low Impact Exercises | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:44:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flow-impact-exercises\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Low Impact Exercises\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13712,"robots":13713,"og_locale":8082,"og_type":8083,"og_title":13712,"og_url":13687,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":13714},"Low Impact Exercises | Virgin Active South Africa",{"index":8705,"follow":8077},{"@context":8088,"@graph":13715},[13716,13724,13729,13735],{"@type":8710,"@id":13687,"url":13687,"name":13712,"isPartOf":13717,"datePublished":13718,"breadcrumb":13719,"inLanguage":8096,"potentialAction":13721},{"@id":8093},"2024-11-22T10:44:20+00:00",{"@id":13720},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flow-impact-exercises\u002F#breadcrumb",[13722],{"@type":8717,"target":13723},[13687],{"@type":8098,"@id":13720,"itemListElement":13725},[13726,13727,13728],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13689},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13730,"potentialAction":13731,"inLanguage":8096},{"@id":8111},[13732],{"@type":8114,"target":13733,"query-input":13734},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13736,"image":13737,"sameAs":13738},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13740,"collection":13745,"about":13747,"wp:attachment":13749,"curies":13752},[13741],{"href":13742,"targetHints":13743},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15844",{"allow":13744},[8139],[13746],{"href":8814},[13748],{"href":8817},[13750],{"href":13751},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15844",[13753],{"name":8151,"href":8152,"templated":609},{"id":13755,"date":13756,"date_gmt":13756,"guid":13757,"modified":13759,"modified_gmt":13759,"slug":13760,"status":7938,"type":7943,"link":13761,"title":13762,"content":13763,"featured_media":7785,"template":6,"class_list":13764,"acf":13766,"yoast_head":13783,"yoast_head_json":13784,"_links":13813},15842,"2024-11-22T10:43:51",{"rendered":13758},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15842","2025-01-22T07:50:09","learn-to-swim","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F",{"rendered":236},{"rendered":6,"protected":11},[13765,7943,8771,8651,8652],"post-15842",{"testimonial_role":6,"testimonial_image":13767,"vimeo_video_id":13782,"stars":11},{"ID":13768,"id":13768,"title":13769,"filename":13770,"filesize":13771,"url":13772,"link":13773,"alt":13769,"author":628,"description":13769,"caption":13769,"name":13774,"status":7862,"uploaded_to":13755,"date":13775,"modified":13775,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13302,"height":13303,"sizes":13776},15843,"Swim Va Video","swim-va-video.jpg",805041,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002Fattachment\u002Fswim-va-video\u002F","swim-va-video","2024-11-22 10:43:31",{"thumbnail":13777,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13778,"medium-width":7873,"medium-height":13132,"medium_large":13779,"medium_large-width":7875,"medium_large-height":2377,"large":13780,"large-width":8035,"large-height":13135,"1536x1536":13781,"1536x1536-width":8038,"1536x1536-height":13223,"2048x2048":13772,"2048x2048-width":13302,"2048x2048-height":13303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-va-video-1536x864.jpg","1048530996","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Learn to Swim | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Learn to Swim | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-01-22T07:50:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\",\"name\":\"Learn to Swim | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:43:51+00:00\",\"dateModified\":\"2025-01-22T07:50:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flearn-to-swim\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Learn to Swim\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13785,"robots":13786,"og_locale":8082,"og_type":8083,"og_title":13785,"og_url":13761,"og_site_name":8084,"article_publisher":548,"article_modified_time":13787,"twitter_card":8085,"twitter_site":8086,"schema":13788},"Learn to Swim | Virgin Active South Africa",{"index":8705,"follow":8077},"2025-01-22T07:50:09+00:00",{"@context":8088,"@graph":13789},[13790,13798,13803,13809],{"@type":8710,"@id":13761,"url":13761,"name":13785,"isPartOf":13791,"datePublished":13792,"dateModified":13787,"breadcrumb":13793,"inLanguage":8096,"potentialAction":13795},{"@id":8093},"2024-11-22T10:43:51+00:00",{"@id":13794},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flearn-to-swim\u002F#breadcrumb",[13796],{"@type":8717,"target":13797},[13761],{"@type":8098,"@id":13794,"itemListElement":13799},[13800,13801,13802],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":236},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13804,"potentialAction":13805,"inLanguage":8096},{"@id":8111},[13806],{"@type":8114,"target":13807,"query-input":13808},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13810,"image":13811,"sameAs":13812},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13814,"collection":13819,"about":13821,"wp:attachment":13823,"curies":13826},[13815],{"href":13816,"targetHints":13817},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15842",{"allow":13818},[8139],[13820],{"href":8814},[13822],{"href":8817},[13824],{"href":13825},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15842",[13827],{"name":8151,"href":8152,"templated":609},{"id":13829,"date":13830,"date_gmt":13830,"guid":13831,"modified":13830,"modified_gmt":13830,"slug":13833,"status":7938,"type":7943,"link":13834,"title":13835,"content":13837,"featured_media":7785,"template":6,"class_list":13838,"acf":13840,"yoast_head":13856,"yoast_head_json":13857,"_links":13885},15840,"2024-11-22T10:42:59",{"rendered":13832},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=15840","demystifying-pt","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F",{"rendered":13836},"Demystifying PT",{"rendered":6,"protected":11},[13839,7943,8771,8651,8652],"post-15840",{"testimonial_role":6,"testimonial_image":13841,"vimeo_video_id":13855,"stars":11},{"ID":13842,"id":13842,"title":13843,"filename":13844,"filesize":13845,"url":13846,"link":13847,"alt":13843,"author":628,"description":13843,"caption":13843,"name":13833,"status":7862,"uploaded_to":13829,"date":13848,"modified":13848,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13302,"height":13303,"sizes":13849},15841,"Demystifying Pt","demystifying-pt.jpg",606710,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002Fattachment\u002Fdemystifying-pt\u002F","2024-11-22 10:42:52",{"thumbnail":13850,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13851,"medium-width":7873,"medium-height":13132,"medium_large":13852,"medium_large-width":7875,"medium_large-height":2377,"large":13853,"large-width":8035,"large-height":13135,"1536x1536":13854,"1536x1536-width":8038,"1536x1536-height":13223,"2048x2048":13846,"2048x2048-width":13302,"2048x2048-height":13303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fdemystifying-pt-1536x864.jpg","1032270127","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Demystifying PT | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Demystifying PT | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\",\"name\":\"Demystifying PT | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-11-22T10:42:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fdemystifying-pt\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Demystifying PT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13858,"robots":13859,"og_locale":8082,"og_type":8083,"og_title":13858,"og_url":13834,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":13860},"Demystifying PT | Virgin Active South Africa",{"index":8705,"follow":8077},{"@context":8088,"@graph":13861},[13862,13870,13875,13881],{"@type":8710,"@id":13834,"url":13834,"name":13858,"isPartOf":13863,"datePublished":13864,"breadcrumb":13865,"inLanguage":8096,"potentialAction":13867},{"@id":8093},"2024-11-22T10:42:59+00:00",{"@id":13866},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fdemystifying-pt\u002F#breadcrumb",[13868],{"@type":8717,"target":13869},[13834],{"@type":8098,"@id":13866,"itemListElement":13871},[13872,13873,13874],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13836},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13876,"potentialAction":13877,"inLanguage":8096},{"@id":8111},[13878],{"@type":8114,"target":13879,"query-input":13880},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13882,"image":13883,"sameAs":13884},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13886,"collection":13891,"about":13893,"wp:attachment":13895,"curies":13898},[13887],{"href":13888,"targetHints":13889},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F15840",{"allow":13890},[8139],[13892],{"href":8814},[13894],{"href":8817},[13896],{"href":13897},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15840",[13899],{"name":8151,"href":8152,"templated":609},{"id":13901,"date":13902,"date_gmt":13902,"guid":13903,"modified":13905,"modified_gmt":13905,"slug":13906,"status":7938,"type":7943,"link":13907,"title":13908,"content":13910,"featured_media":7785,"template":6,"class_list":13911,"acf":13913,"yoast_head":13928,"yoast_head_json":13929,"_links":13958},13320,"2024-07-26T13:29:18",{"rendered":13904},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13320","2024-07-26T13:35:20","join-for-more-videos","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F",{"rendered":13909},"Join Virgin Active today and get 700+ more workout videos",{"rendered":6,"protected":11},[13912,7943,8771,8651,8652],"post-13320",{"testimonial_role":13914,"testimonial_image":13915,"vimeo_video_id":6,"stars":11},"Join for more videos",{"ID":13916,"id":13916,"title":13917,"filename":13918,"filesize":13919,"url":13920,"link":13921,"alt":13917,"author":628,"description":13917,"caption":13917,"name":13922,"status":7862,"uploaded_to":13901,"date":13923,"modified":13923,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":961,"sizes":13924},13325,"Join For More02","join-for-more02.jpg",38318,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002Fattachment\u002Fjoin-for-more02\u002F","join-for-more02","2024-07-26 13:35:10",{"thumbnail":13925,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13926,"medium-width":7873,"medium-height":13927,"medium_large":13920,"medium_large-width":8051,"medium_large-height":961,"large":13920,"large-width":8051,"large-height":961,"1536x1536":13920,"1536x1536-width":8051,"1536x1536-height":961,"2048x2048":13920,"2048x2048-width":8051,"2048x2048-height":961},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fjoin-for-more02-300x199.jpg",199,"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:35:20+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\",\"name\":\"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-26T13:29:18+00:00\",\"dateModified\":\"2024-07-26T13:35:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fjoin-for-more-videos\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Join Virgin Active today and get 700+ more workout videos\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":13930,"robots":13931,"og_locale":8082,"og_type":8083,"og_title":13930,"og_url":13907,"og_site_name":8084,"article_publisher":548,"article_modified_time":13932,"twitter_card":8085,"twitter_site":8086,"schema":13933},"Join Virgin Active today and get 700+ more workout videos | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-07-26T13:35:20+00:00",{"@context":8088,"@graph":13934},[13935,13943,13948,13954],{"@type":8710,"@id":13907,"url":13907,"name":13930,"isPartOf":13936,"datePublished":13937,"dateModified":13932,"breadcrumb":13938,"inLanguage":8096,"potentialAction":13940},{"@id":8093},"2024-07-26T13:29:18+00:00",{"@id":13939},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fjoin-for-more-videos\u002F#breadcrumb",[13941],{"@type":8717,"target":13942},[13907],{"@type":8098,"@id":13939,"itemListElement":13944},[13945,13946,13947],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13909},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":13949,"potentialAction":13950,"inLanguage":8096},{"@id":8111},[13951],{"@type":8114,"target":13952,"query-input":13953},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":13955,"image":13956,"sameAs":13957},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":13959,"collection":13964,"about":13966,"wp:attachment":13968,"curies":13971},[13960],{"href":13961,"targetHints":13962},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13320",{"allow":13963},[8139],[13965],{"href":8814},[13967],{"href":8817},[13969],{"href":13970},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13320",[13972],{"name":8151,"href":8152,"templated":609},{"id":13974,"date":13975,"date_gmt":13975,"guid":13976,"modified":13975,"modified_gmt":13975,"slug":13978,"status":7938,"type":7943,"link":13979,"title":13980,"content":13982,"featured_media":13983,"template":6,"class_list":13984,"acf":13986,"yoast_head":14006,"yoast_head_json":14007,"_links":14042},13318,"2024-07-26T13:27:46",{"rendered":13977},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13318","cycle-spirit-class","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F",{"rendered":13981},"Cycle Spirit Class",{"rendered":6,"protected":11},13319,[13985,7943,8771,8651,13117,8652],"post-13318",{"testimonial_role":13981,"testimonial_image":13987,"vimeo_video_id":14005,"stars":11},{"ID":13983,"id":13983,"title":13988,"filename":13989,"filesize":13990,"url":13991,"link":13992,"alt":13988,"author":628,"description":13988,"caption":13988,"name":13993,"status":7862,"uploaded_to":13974,"date":13994,"modified":13994,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13995,"height":13996,"sizes":13997},"Cycle Video 2","cycle-video_2.jpg",352960,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002Fattachment\u002Fcycle-video_2\u002F","cycle-video_2","2024-07-26 13:27:20",1912,1078,{"thumbnail":13998,"thumbnail-width":7871,"thumbnail-height":7871,"medium":13999,"medium-width":7873,"medium-height":13132,"medium_large":14000,"medium_large-width":7875,"medium_large-height":2431,"large":14001,"large-width":8035,"large-height":14002,"1536x1536":14003,"1536x1536-width":8038,"1536x1536-height":14004,"2048x2048":13991,"2048x2048-width":13995,"2048x2048-height":13996},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-768x433.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1024x577.jpg",577,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2-1536x866.jpg",866,"798273280","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Spirit Class | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Spirit Class | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_2.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1078\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\",\"name\":\"Cycle Spirit Class | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"datePublished\":\"2024-07-26T13:27:46+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_2.jpg\",\"width\":1912,\"height\":1078,\"caption\":\"Cycle Video 2\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-spirit-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit Class\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14008,"robots":14009,"og_locale":8082,"og_type":8083,"og_title":14008,"og_url":13979,"og_site_name":8084,"article_publisher":548,"og_image":14010,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14012,"schema":14013},"Cycle Spirit Class | Virgin Active South Africa",{"index":8705,"follow":8077},[14011],{"width":13995,"height":13996,"url":13991,"type":7864},{"Est. reading time":8779},{"@context":8088,"@graph":14014},[14015,14026,14027,14032,14038],{"@type":8710,"@id":13979,"url":13979,"name":14008,"isPartOf":14016,"primaryImageOfPage":14017,"image":14019,"thumbnailUrl":13991,"datePublished":14020,"breadcrumb":14021,"inLanguage":8096,"potentialAction":14023},{"@id":8093},{"@id":14018},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#primaryimage",{"@id":14018},"2024-07-26T13:27:46+00:00",{"@id":14022},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-spirit-class\u002F#breadcrumb",[14024],{"@type":8717,"target":14025},[13979],{"@type":8124,"inLanguage":8096,"@id":14018,"url":13991,"contentUrl":13991,"width":13995,"height":13996,"caption":13988},{"@type":8098,"@id":14022,"itemListElement":14028},[14029,14030,14031],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":13981},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14033,"potentialAction":14034,"inLanguage":8096},{"@id":8111},[14035],{"@type":8114,"target":14036,"query-input":14037},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14039,"image":14040,"sameAs":14041},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14043,"collection":14048,"about":14050,"wp:featuredmedia":14052,"wp:attachment":14055,"curies":14058},[14044],{"href":14045,"targetHints":14046},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13318",{"allow":14047},[8139],[14049],{"href":8814},[14051],{"href":8817},[14053],{"embeddable":609,"href":14054},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13319",[14056],{"href":14057},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13318",[14059],{"name":8151,"href":8152,"templated":609},{"id":14061,"date":14062,"date_gmt":14062,"guid":14063,"modified":14065,"modified_gmt":14065,"slug":14066,"status":7938,"type":7943,"link":14067,"title":14068,"content":14070,"featured_media":14071,"template":6,"class_list":14072,"acf":14074,"yoast_head":14095,"yoast_head_json":14096,"_links":14132},13315,"2024-07-26T13:22:04",{"rendered":14064},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13315","2024-07-26T13:23:45","cycle-exercise-with-kels","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F",{"rendered":14069},"Cycle exercise with Kels",{"rendered":6,"protected":11},13311,[14073,7943,8771,8651,13117,8652],"post-13315",{"testimonial_role":14075,"testimonial_image":14076,"vimeo_video_id":14094,"stars":11},"Kels",{"ID":14071,"id":14071,"title":14077,"filename":14078,"filesize":14079,"url":14080,"link":14081,"alt":14077,"author":628,"description":14077,"caption":14077,"name":14082,"status":7862,"uploaded_to":14083,"date":14084,"modified":14084,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13995,"height":14085,"sizes":14086},"Cycle Video 1","cycle-video_1.jpg",141074,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F?attachment_id=13311","cycle-video_1",13306,"2024-07-26 13:12:11",1073,{"thumbnail":14087,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14088,"medium-width":7873,"medium-height":8686,"medium_large":14089,"medium_large-width":7875,"medium_large-height":2487,"large":14090,"large-width":8035,"large-height":14091,"1536x1536":14092,"1536x1536-width":8038,"1536x1536-height":14093,"2048x2048":14080,"2048x2048-width":13995,"2048x2048-height":14085},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-300x168.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-768x431.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1024x575.jpg",575,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1-1536x862.jpg",862,"677025120","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle exercise with Kels | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle exercise with Kels | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-26T13:23:45+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002Fcycle-video_1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1912\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1073\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\",\"name\":\"Cycle exercise with Kels | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"datePublished\":\"2024-07-26T13:22:04+00:00\",\"dateModified\":\"2024-07-26T13:23:45+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F07\\\u002Fcycle-video_1.jpg\",\"width\":1912,\"height\":1073,\"caption\":\"Cycle Video 1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fcycle-exercise-with-kels\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle exercise with Kels\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14097,"robots":14098,"og_locale":8082,"og_type":8083,"og_title":14097,"og_url":14067,"og_site_name":8084,"article_publisher":548,"article_modified_time":14099,"og_image":14100,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14102,"schema":14103},"Cycle exercise with Kels | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-07-26T13:23:45+00:00",[14101],{"width":13995,"height":14085,"url":14080,"type":7864},{"Est. reading time":8779},{"@context":8088,"@graph":14104},[14105,14116,14117,14122,14128],{"@type":8710,"@id":14067,"url":14067,"name":14097,"isPartOf":14106,"primaryImageOfPage":14107,"image":14109,"thumbnailUrl":14080,"datePublished":14110,"dateModified":14099,"breadcrumb":14111,"inLanguage":8096,"potentialAction":14113},{"@id":8093},{"@id":14108},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#primaryimage",{"@id":14108},"2024-07-26T13:22:04+00:00",{"@id":14112},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fcycle-exercise-with-kels\u002F#breadcrumb",[14114],{"@type":8717,"target":14115},[14067],{"@type":8124,"inLanguage":8096,"@id":14108,"url":14080,"contentUrl":14080,"width":13995,"height":14085,"caption":14077},{"@type":8098,"@id":14112,"itemListElement":14118},[14119,14120,14121],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":14069},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14123,"potentialAction":14124,"inLanguage":8096},{"@id":8111},[14125],{"@type":8114,"target":14126,"query-input":14127},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14129,"image":14130,"sameAs":14131},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14133,"collection":14138,"about":14140,"wp:featuredmedia":14142,"wp:attachment":14145,"curies":14148},[14134],{"href":14135,"targetHints":14136},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13315",{"allow":14137},[8139],[14139],{"href":8814},[14141],{"href":8817},[14143],{"embeddable":609,"href":14144},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F13311",[14146],{"href":14147},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13315",[14149],{"name":8151,"href":8152,"templated":609},{"id":14151,"date":14152,"date_gmt":14152,"guid":14153,"modified":14152,"modified_gmt":14152,"slug":14155,"status":7938,"type":7943,"link":14156,"title":14157,"content":14159,"featured_media":7785,"template":6,"class_list":14160,"acf":14162,"yoast_head":14181,"yoast_head_json":14182,"_links":14210},13073,"2024-07-11T13:42:18",{"rendered":14154},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13073","samkelo","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F",{"rendered":14158},"Samkelo",{"rendered":6,"protected":11},[14161,7943,8771,8651,8652],"post-13073",{"testimonial_role":14163,"testimonial_image":14164,"vimeo_video_id":14180,"stars":11},"GRID Instructor",{"ID":14165,"id":14165,"title":14166,"filename":14167,"filesize":14168,"url":14169,"link":14170,"alt":14166,"author":628,"description":14166,"caption":14166,"name":14171,"status":7862,"uploaded_to":14151,"date":14172,"modified":14172,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14173,"height":14174,"sizes":14175},13074,"Virgin Active Instructor 3","Virgin-Active-Instructor-3.jpg",88264,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002Fattachment\u002Fvirgin-active-instructor-3\u002F","virgin-active-instructor-3","2024-07-11 13:42:00",1139,641,{"thumbnail":14176,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14177,"medium-width":7873,"medium-height":13132,"medium_large":14178,"medium_large-width":7875,"medium_large-height":2377,"large":14179,"large-width":8035,"large-height":13135,"1536x1536":14169,"1536x1536-width":14173,"1536x1536-height":14174,"2048x2048":14169,"2048x2048-width":14173,"2048x2048-height":14174},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-3-1024x576.jpg","631694324","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Samkelo | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Samkelo | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\",\"name\":\"Samkelo | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:42:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsamkelo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Samkelo\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14183,"robots":14184,"og_locale":8082,"og_type":8083,"og_title":14183,"og_url":14156,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":14185},"Samkelo | Virgin Active South Africa",{"index":8705,"follow":8077},{"@context":8088,"@graph":14186},[14187,14195,14200,14206],{"@type":8710,"@id":14156,"url":14156,"name":14183,"isPartOf":14188,"datePublished":14189,"breadcrumb":14190,"inLanguage":8096,"potentialAction":14192},{"@id":8093},"2024-07-11T13:42:18+00:00",{"@id":14191},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsamkelo\u002F#breadcrumb",[14193],{"@type":8717,"target":14194},[14156],{"@type":8098,"@id":14191,"itemListElement":14196},[14197,14198,14199],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":14158},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14201,"potentialAction":14202,"inLanguage":8096},{"@id":8111},[14203],{"@type":8114,"target":14204,"query-input":14205},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14207,"image":14208,"sameAs":14209},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14211,"collection":14216,"about":14218,"wp:attachment":14220,"curies":14223},[14212],{"href":14213,"targetHints":14214},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13073",{"allow":14215},[8139],[14217],{"href":8814},[14219],{"href":8817},[14221],{"href":14222},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13073",[14224],{"name":8151,"href":8152,"templated":609},{"id":14226,"date":14227,"date_gmt":14227,"guid":14228,"modified":14230,"modified_gmt":14230,"slug":14231,"status":7938,"type":7943,"link":14232,"title":14233,"content":14235,"featured_media":7785,"template":6,"class_list":14236,"acf":14238,"yoast_head":14255,"yoast_head_json":14256,"_links":14285},13069,"2024-07-11T13:26:32",{"rendered":14229},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13069","2024-07-11T13:42:25","lucas-mthenjane","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F",{"rendered":14234},"Lucas",{"rendered":6,"protected":11},[14237,7943,8771,8651,8652],"post-13069",{"testimonial_role":14239,"testimonial_image":14240,"vimeo_video_id":14254,"stars":11},"Pilates Instructor",{"ID":14241,"id":14241,"title":14242,"filename":14243,"filesize":14244,"url":14245,"link":14246,"alt":14242,"author":628,"description":14242,"caption":14242,"name":14247,"status":7862,"uploaded_to":14226,"date":14248,"modified":14248,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14173,"height":14174,"sizes":14249},13070,"Virgin Active Instructor 2","Virgin-Active-Instructor-2.jpg",74048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002Fattachment\u002Fvirgin-active-instructor-2\u002F","virgin-active-instructor-2","2024-07-11 13:26:26",{"thumbnail":14250,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14251,"medium-width":7873,"medium-height":13132,"medium_large":14252,"medium_large-width":7875,"medium_large-height":2377,"large":14253,"large-width":8035,"large-height":13135,"1536x1536":14245,"1536x1536-width":14173,"1536x1536-height":14174,"2048x2048":14245,"2048x2048-width":14173,"2048x2048-height":14174},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-2-1024x576.jpg","631693937","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lucas | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lucas | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:25+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\",\"name\":\"Lucas | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:26:32+00:00\",\"dateModified\":\"2024-07-11T13:42:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flucas-mthenjane\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lucas\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14257,"robots":14258,"og_locale":8082,"og_type":8083,"og_title":14257,"og_url":14232,"og_site_name":8084,"article_publisher":548,"article_modified_time":14259,"twitter_card":8085,"twitter_site":8086,"schema":14260},"Lucas | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-07-11T13:42:25+00:00",{"@context":8088,"@graph":14261},[14262,14270,14275,14281],{"@type":8710,"@id":14232,"url":14232,"name":14257,"isPartOf":14263,"datePublished":14264,"dateModified":14259,"breadcrumb":14265,"inLanguage":8096,"potentialAction":14267},{"@id":8093},"2024-07-11T13:26:32+00:00",{"@id":14266},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flucas-mthenjane\u002F#breadcrumb",[14268],{"@type":8717,"target":14269},[14232],{"@type":8098,"@id":14266,"itemListElement":14271},[14272,14273,14274],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":14234},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14276,"potentialAction":14277,"inLanguage":8096},{"@id":8111},[14278],{"@type":8114,"target":14279,"query-input":14280},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14282,"image":14283,"sameAs":14284},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14286,"collection":14291,"about":14293,"wp:attachment":14295,"curies":14298},[14287],{"href":14288,"targetHints":14289},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13069",{"allow":14290},[8139],[14292],{"href":8814},[14294],{"href":8817},[14296],{"href":14297},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13069",[14299],{"name":8151,"href":8152,"templated":609},{"id":14301,"date":14302,"date_gmt":14302,"guid":14303,"modified":14305,"modified_gmt":14305,"slug":14306,"status":7938,"type":7943,"link":14307,"title":14308,"content":14310,"featured_media":7785,"template":6,"class_list":14311,"acf":14313,"yoast_head":14330,"yoast_head_json":14331,"_links":14360},13066,"2024-07-11T13:15:25",{"rendered":14304},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=13066","2024-07-11T13:42:39","kelly-smith","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F",{"rendered":14309},"Kelly",{"rendered":6,"protected":11},[14312,7943,8771,8651,8652],"post-13066",{"testimonial_role":14314,"testimonial_image":14315,"vimeo_video_id":14329,"stars":11},"Step Instructor",{"ID":14316,"id":14316,"title":14317,"filename":14318,"filesize":14319,"url":14320,"link":14321,"alt":14317,"author":628,"description":14317,"caption":14317,"name":14322,"status":7862,"uploaded_to":14301,"date":14323,"modified":14323,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":14173,"height":14174,"sizes":14324},13067,"Virgin Active Instructor","Virgin-Active-Instructor.jpg",85007,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002Fattachment\u002Fvirgin-active-instructor\u002F","virgin-active-instructor","2024-07-11 13:13:45",{"thumbnail":14325,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14326,"medium-width":7873,"medium-height":13132,"medium_large":14327,"medium_large-width":7875,"medium_large-height":2377,"large":14328,"large-width":8035,"large-height":13135,"1536x1536":14320,"1536x1536-width":14173,"1536x1536-height":14174,"2048x2048":14320,"2048x2048-width":14173,"2048x2048-height":14174},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F07\u002FVirgin-Active-Instructor-1024x576.jpg","631693648","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kelly | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kelly | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-11T13:42:39+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\",\"name\":\"Kelly | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-11T13:15:25+00:00\",\"dateModified\":\"2024-07-11T13:42:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fkelly-smith\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kelly\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14332,"robots":14333,"og_locale":8082,"og_type":8083,"og_title":14332,"og_url":14307,"og_site_name":8084,"article_publisher":548,"article_modified_time":14334,"twitter_card":8085,"twitter_site":8086,"schema":14335},"Kelly | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-07-11T13:42:39+00:00",{"@context":8088,"@graph":14336},[14337,14345,14350,14356],{"@type":8710,"@id":14307,"url":14307,"name":14332,"isPartOf":14338,"datePublished":14339,"dateModified":14334,"breadcrumb":14340,"inLanguage":8096,"potentialAction":14342},{"@id":8093},"2024-07-11T13:15:25+00:00",{"@id":14341},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fkelly-smith\u002F#breadcrumb",[14343],{"@type":8717,"target":14344},[14307],{"@type":8098,"@id":14341,"itemListElement":14346},[14347,14348,14349],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":14309},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14351,"potentialAction":14352,"inLanguage":8096},{"@id":8111},[14353],{"@type":8114,"target":14354,"query-input":14355},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14357,"image":14358,"sameAs":14359},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14361,"collection":14366,"about":14368,"wp:attachment":14370,"curies":14373},[14362],{"href":14363,"targetHints":14364},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F13066",{"allow":14365},[8139],[14367],{"href":8814},[14369],{"href":8817},[14371],{"href":14372},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13066",[14374],{"name":8151,"href":8152,"templated":609},{"id":14376,"date":14377,"date_gmt":14377,"guid":14378,"modified":14380,"modified_gmt":14380,"slug":8156,"status":7938,"type":7943,"link":14381,"title":14382,"content":14383,"featured_media":14384,"template":6,"class_list":14385,"acf":14387,"yoast_head":14403,"yoast_head_json":14404,"_links":14439},11992,"2024-05-16T10:37:36",{"rendered":14379},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11992","2024-05-16T11:13:55","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F",{"rendered":260},{"rendered":6,"protected":11},11996,[14386,7943,8771,8651,13117,8652],"post-11992",{"testimonial_role":6,"testimonial_image":14388,"vimeo_video_id":14402,"stars":11},{"ID":14384,"id":14384,"title":14389,"filename":14390,"filesize":14391,"url":14392,"link":14393,"alt":14389,"author":628,"description":14389,"caption":14389,"name":14394,"status":7862,"uploaded_to":14376,"date":14395,"modified":14395,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13302,"height":13303,"sizes":14396},"Boxing Virgin Active Thumbnail","Boxing-Virgin-Active-Thumbnail.jpg",77141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002Fattachment\u002Fboxing-virgin-active-thumbnail\u002F","boxing-virgin-active-thumbnail","2024-05-16 11:13:23",{"thumbnail":14397,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14398,"medium-width":7873,"medium-height":13132,"medium_large":14399,"medium_large-width":7875,"medium_large-height":2377,"large":14400,"large-width":8035,"large-height":13135,"1536x1536":14401,"1536x1536-width":8038,"1536x1536-height":13223,"2048x2048":14392,"2048x2048-width":13302,"2048x2048-height":13303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail-1536x864.jpg","850510641","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Boxing | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Boxing | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T11:13:55+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Virgin-Active-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\",\"name\":\"Boxing | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:37:36+00:00\",\"dateModified\":\"2024-05-16T11:13:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Virgin-Active-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Virgin Active Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fboxing\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Boxing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14405,"robots":14406,"og_locale":8082,"og_type":8083,"og_title":14405,"og_url":14381,"og_site_name":8084,"article_publisher":548,"article_modified_time":14407,"og_image":14408,"twitter_card":8085,"twitter_site":8086,"schema":14410},"Boxing | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-05-16T11:13:55+00:00",[14409],{"width":13302,"height":13303,"url":14392,"type":7864},{"@context":8088,"@graph":14411},[14412,14423,14424,14429,14435],{"@type":8710,"@id":14381,"url":14381,"name":14405,"isPartOf":14413,"primaryImageOfPage":14414,"image":14416,"thumbnailUrl":14392,"datePublished":14417,"dateModified":14407,"breadcrumb":14418,"inLanguage":8096,"potentialAction":14420},{"@id":8093},{"@id":14415},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#primaryimage",{"@id":14415},"2024-05-16T10:37:36+00:00",{"@id":14419},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fboxing\u002F#breadcrumb",[14421],{"@type":8717,"target":14422},[14381],{"@type":8124,"inLanguage":8096,"@id":14415,"url":14392,"contentUrl":14392,"width":13302,"height":13303,"caption":14389},{"@type":8098,"@id":14419,"itemListElement":14425},[14426,14427,14428],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":260},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14430,"potentialAction":14431,"inLanguage":8096},{"@id":8111},[14432],{"@type":8114,"target":14433,"query-input":14434},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14436,"image":14437,"sameAs":14438},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14440,"collection":14445,"about":14447,"wp:featuredmedia":14449,"wp:attachment":14452,"curies":14455},[14441],{"href":14442,"targetHints":14443},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11992",{"allow":14444},[8139],[14446],{"href":8814},[14448],{"href":8817},[14450],{"embeddable":609,"href":14451},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11996",[14453],{"href":14454},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11992",[14456],{"name":8151,"href":8152,"templated":609},{"id":14458,"date":14459,"date_gmt":14459,"guid":14460,"modified":14462,"modified_gmt":14462,"slug":14463,"status":7938,"type":7943,"link":14464,"title":14465,"content":14466,"featured_media":14467,"template":6,"class_list":14468,"acf":14470,"yoast_head":14486,"yoast_head_json":14487,"_links":14523},11989,"2024-05-16T10:30:56",{"rendered":14461},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11989","2024-05-16T10:54:15","punch","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F",{"rendered":1250},{"rendered":6,"protected":11},11993,[14469,7943,8771,8651,13117,8652],"post-11989",{"testimonial_role":6,"testimonial_image":14471,"vimeo_video_id":14485,"stars":11},{"ID":14467,"id":14467,"title":14472,"filename":14473,"filesize":14474,"url":14475,"link":14476,"alt":14472,"author":628,"description":14472,"caption":14472,"name":14477,"status":7862,"uploaded_to":14458,"date":14478,"modified":14478,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13302,"height":13303,"sizes":14479},"Boxing Punch Thumbnail","Boxing-Punch-Thumbnail.jpg",110731,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002Fattachment\u002Fboxing-punch-thumbnail\u002F","boxing-punch-thumbnail","2024-05-16 10:54:04",{"thumbnail":14480,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14481,"medium-width":7873,"medium-height":13132,"medium_large":14482,"medium_large-width":7875,"medium_large-height":2377,"large":14483,"large-width":8035,"large-height":13135,"1536x1536":14484,"1536x1536-width":8038,"1536x1536-height":13223,"2048x2048":14475,"2048x2048-width":13302,"2048x2048-height":13303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail-1536x864.jpg","792139245","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:54:15+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Punch-Thumbnail.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\",\"name\":\"Punch | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"datePublished\":\"2024-05-16T10:30:56+00:00\",\"dateModified\":\"2024-05-16T10:54:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Punch-Thumbnail.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Punch Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14488,"robots":14489,"og_locale":8082,"og_type":8083,"og_title":14488,"og_url":14464,"og_site_name":8084,"article_publisher":548,"article_modified_time":14490,"og_image":14491,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14493,"schema":14494},"Punch | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-05-16T10:54:15+00:00",[14492],{"width":13302,"height":13303,"url":14475,"type":7864},{"Est. reading time":8779},{"@context":8088,"@graph":14495},[14496,14507,14508,14513,14519],{"@type":8710,"@id":14464,"url":14464,"name":14488,"isPartOf":14497,"primaryImageOfPage":14498,"image":14500,"thumbnailUrl":14475,"datePublished":14501,"dateModified":14490,"breadcrumb":14502,"inLanguage":8096,"potentialAction":14504},{"@id":8093},{"@id":14499},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#primaryimage",{"@id":14499},"2024-05-16T10:30:56+00:00",{"@id":14503},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fpunch\u002F#breadcrumb",[14505],{"@type":8717,"target":14506},[14464],{"@type":8124,"inLanguage":8096,"@id":14499,"url":14475,"contentUrl":14475,"width":13302,"height":13303,"caption":14472},{"@type":8098,"@id":14503,"itemListElement":14509},[14510,14511,14512],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":1250},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14514,"potentialAction":14515,"inLanguage":8096},{"@id":8111},[14516],{"@type":8114,"target":14517,"query-input":14518},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14520,"image":14521,"sameAs":14522},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14524,"collection":14529,"about":14531,"wp:featuredmedia":14533,"wp:attachment":14536,"curies":14539},[14525],{"href":14526,"targetHints":14527},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11989",{"allow":14528},[8139],[14530],{"href":8814},[14532],{"href":8817},[14534],{"embeddable":609,"href":14535},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11993",[14537],{"href":14538},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11989",[14540],{"name":8151,"href":8152,"templated":609},{"id":14542,"date":14543,"date_gmt":14543,"guid":14544,"modified":14546,"modified_gmt":14546,"slug":14547,"status":7938,"type":7943,"link":14548,"title":14549,"content":14550,"featured_media":14551,"template":6,"class_list":14552,"acf":14554,"yoast_head":14571,"yoast_head_json":14572,"_links":14609},11988,"2024-05-16T10:30:21",{"rendered":14545},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=11988","2024-05-16T10:57:35","rumble","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F",{"rendered":946},{"rendered":6,"protected":11},11995,[14553,7943,8771,8651,13117,8652],"post-11988",{"testimonial_role":6,"testimonial_image":14555,"vimeo_video_id":14570,"stars":11},{"ID":14556,"id":14556,"title":14557,"filename":14558,"filesize":14559,"url":14560,"link":14561,"alt":14557,"author":628,"description":14557,"caption":14557,"name":14562,"status":7862,"uploaded_to":14542,"date":14563,"modified":14563,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13302,"height":13303,"sizes":14564},11994,"Boxing Rumble Thumbnail","Boxing-Rumble-Thumbnail.jpg",110390,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002Fattachment\u002Fboxing-rumble-thumbnail\u002F","boxing-rumble-thumbnail","2024-05-16 10:57:17",{"thumbnail":14565,"thumbnail-width":7871,"thumbnail-height":7871,"medium":14566,"medium-width":7873,"medium-height":13132,"medium_large":14567,"medium_large-width":7875,"medium_large-height":2377,"large":14568,"large-width":8035,"large-height":13135,"1536x1536":14569,"1536x1536-width":8038,"1536x1536-height":13223,"2048x2048":14560,"2048x2048-width":13302,"2048x2048-height":13303},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-300x169.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-768x432.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1024x576.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1536x864.jpg","792139389","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-05-16T10:57:35+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1920\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\",\"name\":\"Rumble | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"datePublished\":\"2024-05-16T10:30:21+00:00\",\"dateModified\":\"2024-05-16T10:57:35+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F05\\\u002FBoxing-Rumble-Thumbnail-1.jpg\",\"width\":1920,\"height\":1080,\"caption\":\"Boxing Rumble Thumbnail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14573,"robots":14574,"og_locale":8082,"og_type":8083,"og_title":14573,"og_url":14548,"og_site_name":8084,"article_publisher":548,"article_modified_time":14575,"og_image":14576,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14579,"schema":14580},"Rumble | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-05-16T10:57:35+00:00",[14577],{"width":13302,"height":13303,"url":14578,"type":7864},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FBoxing-Rumble-Thumbnail-1.jpg",{"Est. reading time":8779},{"@context":8088,"@graph":14581},[14582,14593,14594,14599,14605],{"@type":8710,"@id":14548,"url":14548,"name":14573,"isPartOf":14583,"primaryImageOfPage":14584,"image":14586,"thumbnailUrl":14578,"datePublished":14587,"dateModified":14575,"breadcrumb":14588,"inLanguage":8096,"potentialAction":14590},{"@id":8093},{"@id":14585},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#primaryimage",{"@id":14585},"2024-05-16T10:30:21+00:00",{"@id":14589},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Frumble\u002F#breadcrumb",[14591],{"@type":8717,"target":14592},[14548],{"@type":8124,"inLanguage":8096,"@id":14585,"url":14578,"contentUrl":14578,"width":13302,"height":13303,"caption":14557},{"@type":8098,"@id":14589,"itemListElement":14595},[14596,14597,14598],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":946},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14600,"potentialAction":14601,"inLanguage":8096},{"@id":8111},[14602],{"@type":8114,"target":14603,"query-input":14604},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14606,"image":14607,"sameAs":14608},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14610,"collection":14615,"about":14617,"wp:featuredmedia":14619,"wp:attachment":14622,"curies":14625},[14611],{"href":14612,"targetHints":14613},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F11988",{"allow":14614},[8139],[14616],{"href":8814},[14618],{"href":8817},[14620],{"embeddable":609,"href":14621},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F11995",[14623],{"href":14624},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11988",[14626],{"name":8151,"href":8152,"templated":609},{"id":14628,"date":14629,"date_gmt":14629,"guid":14630,"modified":14629,"modified_gmt":14629,"slug":14632,"status":7938,"type":7943,"link":14633,"title":14634,"content":14636,"featured_media":7785,"template":6,"class_list":14638,"acf":14640,"yoast_head":14641,"yoast_head_json":14642,"_links":14671},10781,"2024-02-27T09:33:13",{"rendered":14631},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10781","bongi","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F",{"rendered":14635},"Bongi",{"rendered":14637,"protected":11},"\u003Cp>My fitness club, my other home😘😘💪just can’t do without.\u003C\u002Fp>\n",[14639,7943,8771,8651,8652],"post-10781",{"testimonial_role":8435,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Bongi | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Bongi | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My fitness club, my other home😘😘💪just can’t do without.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\",\"name\":\"Bongi | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:33:13+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fbongi\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Bongi\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14643,"robots":14644,"og_locale":8082,"og_type":8083,"og_title":14643,"og_description":14645,"og_url":14633,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":14646},"Bongi | Virgin Active South Africa",{"index":8705,"follow":8077},"My fitness club, my other home😘😘💪just can’t do without.",{"@context":8088,"@graph":14647},[14648,14656,14661,14667],{"@type":8710,"@id":14633,"url":14633,"name":14643,"isPartOf":14649,"datePublished":14650,"breadcrumb":14651,"inLanguage":8096,"potentialAction":14653},{"@id":8093},"2024-02-27T09:33:13+00:00",{"@id":14652},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fbongi\u002F#breadcrumb",[14654],{"@type":8717,"target":14655},[14633],{"@type":8098,"@id":14652,"itemListElement":14657},[14658,14659,14660],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":14635},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14662,"potentialAction":14663,"inLanguage":8096},{"@id":8111},[14664],{"@type":8114,"target":14665,"query-input":14666},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14668,"image":14669,"sameAs":14670},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14672,"collection":14677,"about":14679,"wp:attachment":14681,"curies":14684},[14673],{"href":14674,"targetHints":14675},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10781",{"allow":14676},[8139],[14678],{"href":8814},[14680],{"href":8817},[14682],{"href":14683},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10781",[14685],{"name":8151,"href":8152,"templated":609},{"id":14687,"date":14688,"date_gmt":14688,"guid":14689,"modified":14688,"modified_gmt":14688,"slug":14691,"status":7938,"type":7943,"link":14692,"title":14693,"content":14695,"featured_media":7785,"template":6,"class_list":14697,"acf":14699,"yoast_head":14700,"yoast_head_json":14701,"_links":14730},10780,"2024-02-27T09:30:30",{"rendered":14690},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10780","trinette","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F",{"rendered":14694},"Trinette",{"rendered":14696,"protected":11},"\u003Cp>One and only gym.\u003C\u002Fp>\n",[14698,7943,8771,8651,8652],"post-10780",{"testimonial_role":4350,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trinette | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trinette | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"One and only gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\",\"name\":\"Trinette | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:30:30+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Ftrinette\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trinette\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14702,"robots":14703,"og_locale":8082,"og_type":8083,"og_title":14702,"og_description":14704,"og_url":14692,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":14705},"Trinette | Virgin Active South Africa",{"index":8705,"follow":8077},"One and only gym.",{"@context":8088,"@graph":14706},[14707,14715,14720,14726],{"@type":8710,"@id":14692,"url":14692,"name":14702,"isPartOf":14708,"datePublished":14709,"breadcrumb":14710,"inLanguage":8096,"potentialAction":14712},{"@id":8093},"2024-02-27T09:30:30+00:00",{"@id":14711},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Ftrinette\u002F#breadcrumb",[14713],{"@type":8717,"target":14714},[14692],{"@type":8098,"@id":14711,"itemListElement":14716},[14717,14718,14719],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":14694},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14721,"potentialAction":14722,"inLanguage":8096},{"@id":8111},[14723],{"@type":8114,"target":14724,"query-input":14725},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14727,"image":14728,"sameAs":14729},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14731,"collection":14736,"about":14738,"wp:attachment":14740,"curies":14743},[14732],{"href":14733,"targetHints":14734},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10780",{"allow":14735},[8139],[14737],{"href":8814},[14739],{"href":8817},[14741],{"href":14742},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10780",[14744],{"name":8151,"href":8152,"templated":609},{"id":14746,"date":14747,"date_gmt":14747,"guid":14748,"modified":14747,"modified_gmt":14747,"slug":14750,"status":7938,"type":7943,"link":14751,"title":14752,"content":14754,"featured_media":7785,"template":6,"class_list":14756,"acf":14758,"yoast_head":14759,"yoast_head_json":14760,"_links":14789},10779,"2024-02-27T09:25:46",{"rendered":14749},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10779","itulmeleng","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F",{"rendered":14753},"Itulmeleng",{"rendered":14755,"protected":11},"\u003Cp>Healthy place that I don’t want to miss.\u003C\u002Fp>\n",[14757,7943,8771,8651,8652],"post-10779",{"testimonial_role":4238,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Itulmeleng | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Itulmeleng | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Healthy place that I don't want to miss.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\",\"name\":\"Itulmeleng | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T09:25:46+00:00\",\"description\":\"Healthy place that I don't want to miss.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fitulmeleng\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Itulmeleng\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14761,"description":14762,"robots":14763,"og_locale":8082,"og_type":8083,"og_title":14761,"og_description":14762,"og_url":14751,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":14764},"Itulmeleng | Virgin Active South Africa","Healthy place that I don't want to miss.",{"index":8705,"follow":8077},{"@context":8088,"@graph":14765},[14766,14774,14779,14785],{"@type":8710,"@id":14751,"url":14751,"name":14761,"isPartOf":14767,"datePublished":14768,"description":14762,"breadcrumb":14769,"inLanguage":8096,"potentialAction":14771},{"@id":8093},"2024-02-27T09:25:46+00:00",{"@id":14770},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fitulmeleng\u002F#breadcrumb",[14772],{"@type":8717,"target":14773},[14751],{"@type":8098,"@id":14770,"itemListElement":14775},[14776,14777,14778],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":14753},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14780,"potentialAction":14781,"inLanguage":8096},{"@id":8111},[14782],{"@type":8114,"target":14783,"query-input":14784},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14786,"image":14787,"sameAs":14788},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14790,"collection":14795,"about":14797,"wp:attachment":14799,"curies":14802},[14791],{"href":14792,"targetHints":14793},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10779",{"allow":14794},[8139],[14796],{"href":8814},[14798],{"href":8817},[14800],{"href":14801},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10779",[14803],{"name":8151,"href":8152,"templated":609},{"id":14805,"date":14806,"date_gmt":14806,"guid":14807,"modified":14809,"modified_gmt":14809,"slug":14810,"status":7938,"type":7943,"link":14811,"title":14812,"content":14814,"featured_media":7785,"template":6,"class_list":14816,"acf":14818,"yoast_head":14820,"yoast_head_json":14821,"_links":14852},10772,"2024-02-27T08:41:20",{"rendered":14808},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10772","2025-08-27T07:18:24","thabiso","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F",{"rendered":14813},"Thabiso",{"rendered":14815,"protected":11},"\u003Cp>Home is where the heart is and this place is really home.\u003C\u002Fp>\n",[14817,7943,8771,8651,8652],"post-10772",{"testimonial_role":14819,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Jabulani","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Thabiso | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Thabiso | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"HOME IS WHERE THE HEART IS and this place is really home\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-08-27T07:18:24+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\",\"name\":\"Thabiso | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:41:20+00:00\",\"dateModified\":\"2025-08-27T07:18:24+00:00\",\"description\":\"HOME IS WHERE THE HEART IS and this place is really home\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fthabiso\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Thabiso\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14822,"description":14823,"robots":14824,"og_locale":8082,"og_type":8083,"og_title":14822,"og_description":14823,"og_url":14811,"og_site_name":8084,"article_publisher":548,"article_modified_time":14825,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14826,"schema":14827},"Thabiso | Virgin Active South Africa","HOME IS WHERE THE HEART IS and this place is really home",{"index":8705,"follow":8077},"2025-08-27T07:18:24+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":14828},[14829,14837,14842,14848],{"@type":8710,"@id":14811,"url":14811,"name":14822,"isPartOf":14830,"datePublished":14831,"dateModified":14825,"description":14823,"breadcrumb":14832,"inLanguage":8096,"potentialAction":14834},{"@id":8093},"2024-02-27T08:41:20+00:00",{"@id":14833},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fthabiso\u002F#breadcrumb",[14835],{"@type":8717,"target":14836},[14811],{"@type":8098,"@id":14833,"itemListElement":14838},[14839,14840,14841],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":14813},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14843,"potentialAction":14844,"inLanguage":8096},{"@id":8111},[14845],{"@type":8114,"target":14846,"query-input":14847},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14849,"image":14850,"sameAs":14851},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14853,"collection":14858,"about":14860,"wp:attachment":14862,"curies":14865},[14854],{"href":14855,"targetHints":14856},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10772",{"allow":14857},[8139],[14859],{"href":8814},[14861],{"href":8817},[14863],{"href":14864},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10772",[14866],{"name":8151,"href":8152,"templated":609},{"id":14868,"date":14869,"date_gmt":14869,"guid":14870,"modified":14872,"modified_gmt":14872,"slug":14873,"status":7938,"type":7943,"link":14874,"title":14875,"content":14877,"featured_media":7785,"template":6,"class_list":14879,"acf":14881,"yoast_head":14882,"yoast_head_json":14883,"_links":14914},10771,"2024-02-27T08:40:53",{"rendered":14871},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10771","2024-02-27T08:52:22","shanice","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F",{"rendered":14876},"Lusanda",{"rendered":14878,"protected":11},"\u003Cp>Beyoncé of the gyms!\u003C\u002Fp>\n",[14880,7943,8771,8651,8652],"post-10771",{"testimonial_role":6600,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lusanda | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lusanda | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"All I can say if you Join. All you need to do is The Grid.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:52:22+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\",\"name\":\"Lusanda | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:53+00:00\",\"dateModified\":\"2024-02-27T08:52:22+00:00\",\"description\":\"All I can say if you Join. All you need to do is The Grid.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fshanice\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lusanda\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14884,"description":14885,"robots":14886,"og_locale":8082,"og_type":8083,"og_title":14884,"og_description":14885,"og_url":14874,"og_site_name":8084,"article_publisher":548,"article_modified_time":14887,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14888,"schema":14889},"Lusanda | Virgin Active South Africa","All I can say if you Join. All you need to do is The Grid.",{"index":8705,"follow":8077},"2024-02-27T08:52:22+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":14890},[14891,14899,14904,14910],{"@type":8710,"@id":14874,"url":14874,"name":14884,"isPartOf":14892,"datePublished":14893,"dateModified":14887,"description":14885,"breadcrumb":14894,"inLanguage":8096,"potentialAction":14896},{"@id":8093},"2024-02-27T08:40:53+00:00",{"@id":14895},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fshanice\u002F#breadcrumb",[14897],{"@type":8717,"target":14898},[14874],{"@type":8098,"@id":14895,"itemListElement":14900},[14901,14902,14903],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":14876},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14905,"potentialAction":14906,"inLanguage":8096},{"@id":8111},[14907],{"@type":8114,"target":14908,"query-input":14909},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14911,"image":14912,"sameAs":14913},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14915,"collection":14920,"about":14922,"wp:attachment":14924,"curies":14927},[14916],{"href":14917,"targetHints":14918},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10771",{"allow":14919},[8139],[14921],{"href":8814},[14923],{"href":8817},[14925],{"href":14926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10771",[14928],{"name":8151,"href":8152,"templated":609},{"id":14930,"date":14931,"date_gmt":14931,"guid":14932,"modified":14934,"modified_gmt":14934,"slug":14935,"status":7938,"type":7943,"link":14936,"title":14937,"content":14939,"featured_media":7785,"template":6,"class_list":14941,"acf":14943,"yoast_head":14945,"yoast_head_json":14946,"_links":14977},10769,"2024-02-27T08:40:28",{"rendered":14933},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10769","2024-02-27T09:19:56","siphesihle","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F",{"rendered":14938},"Siphesihle",{"rendered":14940,"protected":11},"\u003Cp>Wow they got all equipment u need to build up your body 👌\u003C\u002Fp>\n",[14942,7943,8771,8651,8652],"post-10769",{"testimonial_role":14944,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Soweto","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Siphesihle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Siphesihle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Wow they got all equipment u need to build up your body 👌\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:19:56+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\",\"name\":\"Siphesihle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:28+00:00\",\"dateModified\":\"2024-02-27T09:19:56+00:00\",\"description\":\"Wow they got all equipment u need to build up your body 👌\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fsiphesihle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Siphesihle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":14947,"description":14948,"robots":14949,"og_locale":8082,"og_type":8083,"og_title":14947,"og_description":14948,"og_url":14936,"og_site_name":8084,"article_publisher":548,"article_modified_time":14950,"twitter_card":8085,"twitter_site":8086,"twitter_misc":14951,"schema":14952},"Siphesihle | Virgin Active South Africa","Wow they got all equipment u need to build up your body 👌",{"index":8705,"follow":8077},"2024-02-27T09:19:56+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":14953},[14954,14962,14967,14973],{"@type":8710,"@id":14936,"url":14936,"name":14947,"isPartOf":14955,"datePublished":14956,"dateModified":14950,"description":14948,"breadcrumb":14957,"inLanguage":8096,"potentialAction":14959},{"@id":8093},"2024-02-27T08:40:28+00:00",{"@id":14958},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fsiphesihle\u002F#breadcrumb",[14960],{"@type":8717,"target":14961},[14936],{"@type":8098,"@id":14958,"itemListElement":14963},[14964,14965,14966],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":14938},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":14968,"potentialAction":14969,"inLanguage":8096},{"@id":8111},[14970],{"@type":8114,"target":14971,"query-input":14972},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":14974,"image":14975,"sameAs":14976},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":14978,"collection":14983,"about":14985,"wp:attachment":14987,"curies":14990},[14979],{"href":14980,"targetHints":14981},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10769",{"allow":14982},[8139],[14984],{"href":8814},[14986],{"href":8817},[14988],{"href":14989},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10769",[14991],{"name":8151,"href":8152,"templated":609},{"id":14993,"date":14994,"date_gmt":14994,"guid":14995,"modified":14997,"modified_gmt":14997,"slug":14998,"status":7938,"type":7943,"link":14999,"title":15000,"content":15001,"featured_media":7785,"template":6,"class_list":15003,"acf":15005,"yoast_head":15006,"yoast_head_json":15007,"_links":15038},10768,"2024-02-27T08:40:00",{"rendered":14996},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10768","2024-02-27T09:10:32","lord-rian","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F",{"rendered":4350},{"rendered":15002,"protected":11},"\u003Cp>My home away from home\u003C\u002Fp>\n",[15004,7943,8771,8651,8652],"post-10768",{"testimonial_role":3903,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>George | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"George | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:10:32+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\",\"name\":\"George | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:40:00+00:00\",\"dateModified\":\"2024-02-27T09:10:32+00:00\",\"description\":\"Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Flord-rian\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"George\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15008,"description":15009,"robots":15010,"og_locale":8082,"og_type":8083,"og_title":15008,"og_description":15009,"og_url":14999,"og_site_name":8084,"article_publisher":548,"article_modified_time":15011,"twitter_card":8085,"twitter_site":8086,"twitter_misc":15012,"schema":15013},"George | Virgin Active South Africa","Friendly staff who are willing to help you get in shape. By far the most desirable health club in South Africa",{"index":8705,"follow":8077},"2024-02-27T09:10:32+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":15014},[15015,15023,15028,15034],{"@type":8710,"@id":14999,"url":14999,"name":15008,"isPartOf":15016,"datePublished":15017,"dateModified":15011,"description":15009,"breadcrumb":15018,"inLanguage":8096,"potentialAction":15020},{"@id":8093},"2024-02-27T08:40:00+00:00",{"@id":15019},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Flord-rian\u002F#breadcrumb",[15021],{"@type":8717,"target":15022},[14999],{"@type":8098,"@id":15019,"itemListElement":15024},[15025,15026,15027],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":4350},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15029,"potentialAction":15030,"inLanguage":8096},{"@id":8111},[15031],{"@type":8114,"target":15032,"query-input":15033},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15035,"image":15036,"sameAs":15037},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":15039,"collection":15044,"about":15046,"wp:attachment":15048,"curies":15051},[15040],{"href":15041,"targetHints":15042},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10768",{"allow":15043},[8139],[15045],{"href":8814},[15047],{"href":8817},[15049],{"href":15050},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10768",[15052],{"name":8151,"href":8152,"templated":609},{"id":15054,"date":15055,"date_gmt":15055,"guid":15056,"modified":15058,"modified_gmt":15058,"slug":15059,"status":7938,"type":7943,"link":15060,"title":15061,"content":15063,"featured_media":7785,"template":6,"class_list":15065,"acf":15067,"yoast_head":15069,"yoast_head_json":15070,"_links":15101},10767,"2024-02-27T08:39:33",{"rendered":15057},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10767","2024-02-27T09:05:46","nissa","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F",{"rendered":15062},"Nissa",{"rendered":15064,"protected":11},"\u003Cp>My happy place. So much entertainment for your body. Nice vibe.\u003C\u002Fp>\n",[15066,7943,8771,8651,8652],"post-10767",{"testimonial_role":15068,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"uMhlanga","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Nissa | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Nissa | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"My happy place. So much entertainment for your body. Nice vibe\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T09:05:46+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\",\"name\":\"Nissa | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:39:33+00:00\",\"dateModified\":\"2024-02-27T09:05:46+00:00\",\"description\":\"My happy place. So much entertainment for your body. Nice vibe\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fnissa\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Nissa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15071,"description":15072,"robots":15073,"og_locale":8082,"og_type":8083,"og_title":15071,"og_description":15072,"og_url":15060,"og_site_name":8084,"article_publisher":548,"article_modified_time":15074,"twitter_card":8085,"twitter_site":8086,"twitter_misc":15075,"schema":15076},"Nissa | Virgin Active South Africa","My happy place. So much entertainment for your body. Nice vibe",{"index":8705,"follow":8077},"2024-02-27T09:05:46+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":15077},[15078,15086,15091,15097],{"@type":8710,"@id":15060,"url":15060,"name":15071,"isPartOf":15079,"datePublished":15080,"dateModified":15074,"description":15072,"breadcrumb":15081,"inLanguage":8096,"potentialAction":15083},{"@id":8093},"2024-02-27T08:39:33+00:00",{"@id":15082},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fnissa\u002F#breadcrumb",[15084],{"@type":8717,"target":15085},[15060],{"@type":8098,"@id":15082,"itemListElement":15087},[15088,15089,15090],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":15062},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15092,"potentialAction":15093,"inLanguage":8096},{"@id":8111},[15094],{"@type":8114,"target":15095,"query-input":15096},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15098,"image":15099,"sameAs":15100},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":15102,"collection":15107,"about":15109,"wp:attachment":15111,"curies":15114},[15103],{"href":15104,"targetHints":15105},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10767",{"allow":15106},[8139],[15108],{"href":8814},[15110],{"href":8817},[15112],{"href":15113},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10767",[15115],{"name":8151,"href":8152,"templated":609},{"id":15117,"date":15118,"date_gmt":15118,"guid":15119,"modified":15121,"modified_gmt":15121,"slug":15122,"status":7938,"type":7943,"link":15123,"title":15124,"content":15126,"featured_media":7785,"template":6,"class_list":15128,"acf":15130,"yoast_head":15132,"yoast_head_json":15133,"_links":15164},10766,"2024-02-27T08:38:59",{"rendered":15120},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10766","2024-02-27T08:59:04","gerrard","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F",{"rendered":15125},"Tanya",{"rendered":15127,"protected":11},"\u003Cp>More like family fun then a Gym. I always feel welcome.\u003C\u002Fp>\n",[15129,7943,8771,8651,8652],"post-10766",{"testimonial_role":15131,"testimonial_image":11,"vimeo_video_id":6,"stars":11},"Nelspruit","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Tanya | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Tanya | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-02-27T08:59:04+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\",\"name\":\"Tanya | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:59+00:00\",\"dateModified\":\"2024-02-27T08:59:04+00:00\",\"description\":\"Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fgerrard\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Tanya\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15134,"description":15135,"robots":15136,"og_locale":8082,"og_type":8083,"og_title":15134,"og_description":15135,"og_url":15123,"og_site_name":8084,"article_publisher":548,"article_modified_time":15137,"twitter_card":8085,"twitter_site":8086,"twitter_misc":15138,"schema":15139},"Tanya | Virgin Active South Africa","Fun classes to be part of. General cleanliness, and love the Vitality awards. Happy customer.",{"index":8705,"follow":8077},"2024-02-27T08:59:04+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":15140},[15141,15149,15154,15160],{"@type":8710,"@id":15123,"url":15123,"name":15134,"isPartOf":15142,"datePublished":15143,"dateModified":15137,"description":15135,"breadcrumb":15144,"inLanguage":8096,"potentialAction":15146},{"@id":8093},"2024-02-27T08:38:59+00:00",{"@id":15145},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fgerrard\u002F#breadcrumb",[15147],{"@type":8717,"target":15148},[15123],{"@type":8098,"@id":15145,"itemListElement":15150},[15151,15152,15153],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":15125},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15155,"potentialAction":15156,"inLanguage":8096},{"@id":8111},[15157],{"@type":8114,"target":15158,"query-input":15159},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15161,"image":15162,"sameAs":15163},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":15165,"collection":15170,"about":15172,"wp:attachment":15174,"curies":15177},[15166],{"href":15167,"targetHints":15168},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10766",{"allow":15169},[8139],[15171],{"href":8814},[15173],{"href":8817},[15175],{"href":15176},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10766",[15178],{"name":8151,"href":8152,"templated":609},{"id":15180,"date":15181,"date_gmt":15181,"guid":15182,"modified":15184,"modified_gmt":15184,"slug":15185,"status":7938,"type":7943,"link":15186,"title":15187,"content":15189,"featured_media":7785,"template":6,"class_list":15191,"acf":15193,"yoast_head":15194,"yoast_head_json":15195,"_links":15226},10765,"2024-02-27T08:38:06",{"rendered":15183},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=testimonial&p=10765","2025-05-07T04:28:08","wayne","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F",{"rendered":15188},"Wayne",{"rendered":15190,"protected":11},"\u003Cp>A place for your mind & body. A workspace. A play space.\u003C\u002Fp>\n",[15192,7943,8771,8651,8652],"post-10765",{"testimonial_role":8347,"testimonial_image":11,"vimeo_video_id":6,"stars":609},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Wayne | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Wayne | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"A place for your mind & body. A workspace. A play space.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-05-07T04:28:08+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\",\"name\":\"Wayne | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-02-27T08:38:06+00:00\",\"dateModified\":\"2025-05-07T04:28:08+00:00\",\"description\":\"A place for your mind & body. A workspace. A play space.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002Fwayne\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Testimonials\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftestimonial\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Wayne\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15196,"description":15197,"robots":15198,"og_locale":8082,"og_type":8083,"og_title":15196,"og_description":15197,"og_url":15186,"og_site_name":8084,"article_publisher":548,"article_modified_time":15199,"twitter_card":8085,"twitter_site":8086,"twitter_misc":15200,"schema":15201},"Wayne | Virgin Active South Africa","A place for your mind & body. A workspace. A play space.",{"index":8705,"follow":8077},"2025-05-07T04:28:08+00:00",{"Est. reading time":8779},{"@context":8088,"@graph":15202},[15203,15211,15216,15222],{"@type":8710,"@id":15186,"url":15186,"name":15196,"isPartOf":15204,"datePublished":15205,"dateModified":15199,"description":15197,"breadcrumb":15206,"inLanguage":8096,"potentialAction":15208},{"@id":8093},"2024-02-27T08:38:06+00:00",{"@id":15207},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftestimonial\u002Fwayne\u002F#breadcrumb",[15209],{"@type":8717,"target":15210},[15186],{"@type":8098,"@id":15207,"itemListElement":15212},[15213,15214,15215],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":7931,"item":8794},{"@type":8101,"position":8526,"name":15188},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15217,"potentialAction":15218,"inLanguage":8096},{"@id":8111},[15219],{"@type":8114,"target":15220,"query-input":15221},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15223,"image":15224,"sameAs":15225},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":15227,"collection":15232,"about":15234,"wp:attachment":15236,"curies":15239},[15228],{"href":15229,"targetHints":15230},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftestimonial\u002F10765",{"allow":15231},[8139],[15233],{"href":8814},[15235],{"href":8817},[15237],{"href":15238},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=10765",[15240],{"name":8151,"href":8152,"templated":609},{"ip":15242},"100.53.81.114",[15244,15255],{"title":252,"description":15245,"overlay_color":8067,"slug":15246,"images":15247,"class_list":15252},"Whether you’re all about pushing your limits and tracking your wins or you’re on the hunt for a party on a bike pick me up, we’ve got the indoor Cycle classes for you.","cycle",{"rectangle_image":15248,"square_image":15249,"mobile_image":15250,"shim":15251},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Cycling_blur.jpg","square",[252,15253,15254],"Cycle Burn","Cycle Spirit",{"title":741,"description":15256,"overlay_color":8067,"slug":15257,"images":15258,"class_list":15262},"GRID is our unique combination of high-intensity interval training (HIIT), functional fitness, and mobility. It’s a shorter, more intense workout that burns a lot of calories.","grid",{"rectangle_image":15259,"square_image":15260,"mobile_image":15261,"shim":15251},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-GRID_blur.jpg",[741,248,15263],"Strength & Conditioning",[15265,15641,15973],{"id":15266,"date":15267,"date_gmt":15267,"guid":15268,"modified":15270,"modified_gmt":15270,"slug":15271,"status":7938,"type":15272,"link":15273,"title":15274,"content":15276,"excerpt":15278,"author":15280,"featured_media":15281,"comment_status":7939,"ping_status":7939,"sticky":11,"template":6,"format":15282,"meta":15283,"categories":15284,"tags":15286,"class_list":15288,"acf":15294,"yoast_head":15337,"yoast_head_json":15338,"_links":15392,"_embedded":15431},17755,"2025-04-22T09:14:42",{"rendered":15269},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17755","2025-04-22T12:00:37","the-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving","post","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F",{"rendered":15275},"The guide for raising happy, healthy kids is about thriving, not just surviving",{"rendered":15277,"protected":11},"\u003Cp>The guide for raising happy, healthy kids is about thriving, not just surviving\u003C\u002Fp>\n",{"rendered":15279,"protected":11},"\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially. \u003C\u002Fp>\n",25,17758,"standard",{"_acf_changed":11,"footnotes":6},[15285],29,[15287],33,[15289,15272,15290,8651,15291,13117,8652,15292,15293],"post-17755","type-post","format-standard","category-kids","tag-kids",{"read_time":635,"featured_image_mobile":15295,"featured_image_desktop":15314,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"blog_blocks":15333},{"ID":15296,"id":15296,"title":622,"filename":15297,"filesize":15298,"url":15299,"link":15300,"alt":622,"author":6861,"description":622,"caption":622,"name":15301,"status":7862,"uploaded_to":15266,"date":15302,"modified":15302,"menu_order":7785,"mime_type":15303,"type":7865,"subtype":15304,"icon":7867,"width":7868,"height":15305,"sizes":15306},17756,"1.png",1729821,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-9\u002F","1-9","2025-04-22 09:11:26","image\u002Fpng","png",1504,{"thumbnail":15307,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15308,"medium-width":15309,"medium-height":7873,"medium_large":15310,"medium_large-width":7875,"medium_large-height":15311,"large":15312,"large-width":15313,"large-height":8035,"1536x1536":15299,"1536x1536-width":7868,"1536x1536-height":15305,"2048x2048":15299,"2048x2048-width":7868,"2048x2048-height":15305},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-171x300.png",171,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-768x1349.png",1349,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-583x1024.png",583,{"ID":15315,"id":15315,"title":622,"filename":15316,"filesize":15317,"url":15318,"link":15319,"alt":622,"author":6861,"description":622,"caption":622,"name":15320,"status":7862,"uploaded_to":15266,"date":15321,"modified":15321,"menu_order":7785,"mime_type":15303,"type":7865,"subtype":15304,"icon":7867,"width":15322,"height":15323,"sizes":15324},17757,"1-1.png",1856048,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1.png","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-10\u002F","1-10","2025-04-22 09:12:08",1728,1041,{"thumbnail":15325,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15326,"medium-width":7873,"medium-height":15327,"medium_large":15328,"medium_large-width":7875,"medium_large-height":899,"large":15329,"large-width":8035,"large-height":15330,"1536x1536":15331,"1536x1536-width":8038,"1536x1536-height":15332,"2048x2048":15318,"2048x2048-width":15322,"2048x2048-height":15323},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-150x150.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-300x181.png",181,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-768x463.png","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1024x617.png",617,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-1-1536x925.png",925,[15334],{"acf_fc_layout":15335,"content":15336},"content_block","\u003Cp>If parenting had a rulebook, “keep them alive and thriving” would be right at the top. But wellness isn’t just about keeping kids fed and clothed, it’s about setting them up to flourish physically, emotionally, and socially.\u003C\u002Fp>\n\u003Cp>Professor Eileen Africa, wellness expert and kid-whisperer for children’s wellbeing, reminds us that wellness isn’t a one-size-fits-all approach – it’s a layered, ongoing process that helps kids grow into well-rounded, individuals. So, how do we nurture wellness without turning into exhausted, overcommitted parents?\u003C\u002Fp>\n\u003Cp>“Wellness is all about healthy habits – not just the occasional carrot stick or one-off yoga session, but an approach that helps kids feel good in their bodies and minds every day. Think of it as little daily actions that build resilience, confidence, and overall wellbeing,” explains Professor Africa.\u003C\u002Fp>\n\u003Cp>Here’s a quick look at the six dimensions of wellness that help kids grow into happy, balanced humans:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>\u003Cstrong>Emotional wellness:\u003C\u002Fstrong> Life throws curveballs (meltdowns over the wrong colour cup, anyone?), but emotional wellness helps kids build resilience and self-worth. Supporting them through challenges, validating their feelings, and teaching stress-management techniques (like deep breaths instead of dramatic floor flops) make a world of difference.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Cognitive wellness:\u003C\u002Fstrong> From learning to ride a bike to acing math problems, kids thrive when they’re given opportunities to grow their minds. Encouraging curiosity, critical thinking, and a love of learning helps them build confidence in their abilities.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Social wellness:\u003C\u002Fstrong> Ever noticed how friendships can teach kids more life lessons than a classroom? Professor Africa says, “Social wellness is about building meaningful connections, learning empathy, and managing relationships in a healthy way. Whether it’s teamwork in soccer or navigating playground negotiations, social skills shape kids for life.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Spiritual wellness:\u003C\u002Fstrong> No, this doesn’t mean enrolling them in daily meditation – spiritual wellness is about helping kids develop their sense of purpose, inner peace, and values. Whether that’s through gratitude, mindfulness, or cultural traditions, it gives them grounding in an often-chaotic world.\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Physical wellness:\u003C\u002Fstrong> Movement matters! Keeping kids active – not just through formal sports, but everyday fun like biking, swimming, or dancing around the living room – helps them stay healthy, manage stress, and boost confidence. “Regular physical activity isn’t just about fitness; it impacts mental and emotional wellness too.”\u003C\u002Fli>\n\u003Cli>\u003Cstrong>Environmental wellness:\u003C\u002Fstrong> A clean, safe, and stimulating environment supports kids’ growth. Teaching them small sustainability habits – like recycling, spending time in nature, or reducing plastic use – helps shape their awareness and appreciation of the world around them.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>Professor Africa highlights that a balanced diet and regular physical activity are key pillars of children’s wellbeing. Proper nutrition fuels their energy, supports brain function, and even enhances academic performance (yes, good food can help with those homework blues). And getting kids moving every day – whether through structured sports or spontaneous play – has massive benefits for their physical, mental, and social health.\u003C\u002Fp>\n\u003Cp>Remember, there’s no such thing as perfect parenting. If your child is mostly thriving, navigating their emotional GPS, and getting their wiggles out (with a side of broccoli and the occasional tantrum), you’re on the right track.\u003C\u002Fp>\n\u003Cp>“Parents play a huge role in shaping wellness not by being perfect, but by offering guidance, encouragement, and support. Positive reinforcement, a strong parent-child relationship, and creating a safe space for kids to explore their interests all go a long way in helping them grow into resilient, well-adjusted individuals.\u003C\u002Fp>\n\u003Cp>“Start small. Encourage wellness in ways that fit your family, whether that’s more time outdoors, family dinners, or simple conversations about feelings. Thriving > surviving, every time.”\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Guide | How To Raise Happy Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Guide | How To Raise Happy Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-04-22T09:14:42+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-04-22T12:00:37+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fpng\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"},\"wordCount\":26,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\",\"name\":\"Guide | How To Raise Happy Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"datePublished\":\"2025-04-22T09:14:42+00:00\",\"dateModified\":\"2025-04-22T12:00:37+00:00\",\"description\":\"Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F04\\\u002F1-2.png\",\"width\":1200,\"height\":675,\"caption\":\"1\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The guide for raising happy, healthy kids is about thriving, not just surviving\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15339,"description":15340,"robots":15341,"canonical":15273,"og_locale":8082,"og_type":8083,"og_title":15339,"og_description":15340,"og_url":15273,"og_site_name":8084,"article_publisher":548,"article_published_time":15342,"article_modified_time":15343,"og_image":15344,"author":8084,"twitter_card":8085,"twitter_creator":8086,"twitter_site":8086,"twitter_misc":15348,"schema":15349},"Guide | How To Raise Happy Children | Virgin Active","Eileen Africa, wellness expert, shares that wellness is a layered, ongoing process that helps kids grow into well-rounded individuals.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"2025-04-22T09:14:42+00:00","2025-04-22T12:00:37+00:00",[15345],{"width":8681,"height":15346,"url":15347,"type":15303},675,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2.png",{"Written by":8084,"Est. reading time":8779},{"@context":8088,"@graph":15350},[15351,15363,15372,15373,15377,15383,15387],{"@type":15352,"@id":15353,"isPartOf":15354,"author":15355,"headline":15275,"datePublished":15342,"dateModified":15343,"mainEntityOfPage":15357,"wordCount":8005,"publisher":15358,"image":15359,"thumbnailUrl":15347,"keywords":15361,"articleSection":15362,"inLanguage":8096},"Article","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#article",{"@id":15273},{"name":8084,"@id":15356},"https:\u002F\u002Fwww.virginactive.co.za\u002F#\u002Fschema\u002Fperson\u002Fcdfbd71a2482fe91d32ef39894264c5c",{"@id":15273},{"@id":8111},{"@id":15360},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#primaryimage",[179],[179],{"@type":8710,"@id":15273,"url":15273,"name":15339,"isPartOf":15364,"primaryImageOfPage":15365,"image":15366,"thumbnailUrl":15347,"datePublished":15342,"dateModified":15343,"description":15340,"breadcrumb":15367,"inLanguage":8096,"potentialAction":15369},{"@id":8093},{"@id":15360},{"@id":15360},{"@id":15368},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002F#breadcrumb",[15370],{"@type":8717,"target":15371},[15273],{"@type":8124,"inLanguage":8096,"@id":15360,"url":15347,"contentUrl":15347,"width":8681,"height":15346,"caption":622},{"@type":8098,"@id":15368,"itemListElement":15374},[15375,15376],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15275},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15378,"potentialAction":15379,"inLanguage":8096},{"@id":8111},[15380],{"@type":8114,"target":15381,"query-input":15382},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15384,"image":15385,"sameAs":15386},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15388,"@id":15356,"name":8084,"image":15389,"url":15391},"Person",{"@type":8124,"inLanguage":8096,"@id":15390,"url":15390,"contentUrl":15390,"caption":8084},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F",{"self":15393,"collection":15398,"about":15401,"author":15404,"replies":15407,"version-history":15410,"predecessor-version":15413,"wp:featuredmedia":15417,"wp:attachment":15420,"wp:term":15423,"curies":15429},[15394],{"href":15395,"targetHints":15396},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755",{"allow":15397},[8139],[15399],{"href":15400},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts",[15402],{"href":15403},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fpost",[15405],{"embeddable":609,"href":15406},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F25",[15408],{"embeddable":609,"href":15409},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17755",[15411],{"count":8102,"href":15412},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions",[15414],{"id":15415,"href":15416},17759,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17755\u002Frevisions\u002F17759",[15418],{"embeddable":609,"href":15419},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17758",[15421],{"href":15422},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17755",[15424,15426],{"taxonomy":8008,"embeddable":609,"href":15425},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17755",{"taxonomy":15427,"embeddable":609,"href":15428},"post_tag","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17755",[15430],{"name":8151,"href":8152,"templated":609},{"author":15432,"wp:featuredmedia":15483,"wp:term":15537},[15433],{"id":15280,"name":8084,"url":6,"description":6,"link":15391,"slug":15434,"avatar_urls":15435,"yoast_head":15438,"yoast_head_json":15439,"acf":15474,"_links":15475},"beate-malan",{"24":15436,"48":15437,"96":15390},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=24&d=mm&r=g","https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=48&d=mm&r=g","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active South Africa, Author at Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"profile\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active South Africa, Author at Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"ProfilePage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\",\"name\":\"Virgin Active South Africa, Author at Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Archives for Virgin Active South Africa\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15440,"robots":15441,"og_locale":8082,"og_type":15442,"og_title":15440,"og_url":15391,"og_site_name":8084,"og_image":15443,"twitter_card":8085,"twitter_site":8086,"schema":15446},"Virgin Active South Africa, Author at Virgin Active South Africa",{"index":8705,"follow":8077},"profile",[15444],{"url":15445,"type":6,"width":6,"height":6},"https:\u002F\u002Fsecure.gravatar.com\u002Favatar\u002F7c0bfca47d212921e7322c35c49d21f2?s=500&d=mm&r=g",{"@context":8088,"@graph":15447},[15448,15456,15461,15467,15471],{"@type":15449,"@id":15391,"url":15391,"name":15440,"isPartOf":15450,"breadcrumb":15451,"inLanguage":8096,"potentialAction":15453},"ProfilePage",{"@id":8093},{"@id":15452},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fauthor\u002Fbeate-malan\u002F#breadcrumb",[15454],{"@type":8717,"target":15455},[15391],{"@type":8098,"@id":15452,"itemListElement":15457},[15458,15459],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15460},"Archives for Virgin Active South Africa",{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15462,"potentialAction":15463,"inLanguage":8096},{"@id":8111},[15464],{"@type":8114,"target":15465,"query-input":15466},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15468,"image":15469,"sameAs":15470},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15388,"@id":15356,"name":8084,"image":15472,"mainEntityOfPage":15473},{"@type":8124,"inLanguage":8096,"@id":15390,"url":15390,"contentUrl":15390,"caption":8084},{"@id":15391},[],{"self":15476,"collection":15480},[15477],{"href":15406,"targetHints":15478},{"allow":15479},[8139],[15481],{"href":15482},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers",[15484],{"id":15281,"date":15485,"slug":15486,"type":15487,"link":15488,"title":15489,"author":15280,"featured_media":7785,"acf":15490,"caption":15491,"alt_text":622,"media_type":7865,"mime_type":15303,"media_details":15493,"source_url":15347,"_links":15517},"2025-04-22T09:12:50","1-11","attachment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fthe-guide-for-raising-happy-healthy-kids-is-about-thriving-not-just-surviving\u002Fattachment\u002F1-11\u002F",{"rendered":622},[],{"rendered":15492},"\u003Cp>1\u003C\u002Fp>\n",{"width":8681,"height":15346,"file":15494,"filesize":15495,"sizes":15496,"image_meta":15515},"2025\u002F04\u002F1-2.png",905529,{"medium":15497,"large":15501,"thumbnail":15505,"medium_large":15509,"full":15513},{"file":15498,"width":7873,"height":13132,"filesize":15499,"mime_type":15303,"source_url":15500},"1-2-300x169.png",58872,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-300x169.png",{"file":15502,"width":8035,"height":13135,"filesize":15503,"mime_type":15303,"source_url":15504},"1-2-1024x576.png",611034,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-1024x576.png",{"file":15506,"width":7871,"height":7871,"filesize":15507,"mime_type":15303,"source_url":15508},"1-2-150x150.png",33857,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-150x150.png",{"file":15510,"width":7875,"height":2377,"filesize":15511,"mime_type":15303,"source_url":15512},"1-2-768x432.png",353789,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F04\u002F1-2-768x432.png",{"file":15514,"width":8681,"height":15346,"mime_type":15303,"source_url":15347},"1-2.png",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15516},[],{"self":15518,"collection":15522,"about":15525,"author":15528,"replies":15530,"wp:attached-to":15533,"curies":15535},[15519],{"href":15419,"targetHints":15520},{"allow":15521},[8139],[15523],{"href":15524},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia",[15526],{"href":15527},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fattachment",[15529],{"embeddable":609,"href":15406},[15531],{"embeddable":609,"href":15532},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17758",[15534],{"embeddable":609,"post_type":15272,"id":15266,"href":15395},[15536],{"name":8151,"href":8152,"templated":609},[15538,15594],[15539],{"id":15285,"link":15540,"name":179,"slug":15541,"taxonomy":8008,"yoast_head":15542,"yoast_head_json":15543,"acf":15568,"_links":15577},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fcategory\u002Fkids\u002F","kids","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fcategory\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15544,"description":15545,"robots":15546,"canonical":15547,"og_locale":8082,"og_type":8083,"og_title":15544,"og_description":15545,"og_url":15547,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":15548},"Virgin Active SA Blog | Exercise & Nutrition & More Tips For Kids","Get experts' latest exercise, fitness, wellness, and nutrition tips & advice for your children. Join a Virgin Active gym.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids",{"@context":8088,"@graph":15549},[15550,15554,15558,15564],{"@type":8091,"@id":15540,"url":15547,"name":15544,"isPartOf":15551,"description":15545,"breadcrumb":15552,"inLanguage":8096},{"@id":8093},{"@id":15553},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids#breadcrumb",{"@type":8098,"@id":15553,"itemListElement":15555},[15556,15557],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15559,"potentialAction":15560,"inLanguage":8096},{"@id":8111},[15561],{"@type":8114,"target":15562,"query-input":15563},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15565,"image":15566,"sameAs":15567},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15569},[15570,15573,15575],{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15571,"background_image_desktop":15572,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002Fkids-va.jpg",{"acf_fc_layout":15574},"blog_filter",{"acf_fc_layout":15576},"blog_category_landing_list",{"self":15578,"collection":15583,"about":15586,"wp:post_type":15589,"curies":15592},[15579],{"href":15580,"targetHints":15581},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories\u002F29",{"allow":15582},[8139],[15584],{"href":15585},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories",[15587],{"href":15588},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fcategory",[15590],{"href":15591},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?categories=29",[15593],{"name":8151,"href":8152,"templated":609},[15595],{"id":15287,"link":15596,"name":179,"slug":15541,"taxonomy":15427,"yoast_head":15597,"yoast_head_json":15598,"acf":15620,"_links":15624},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Ftag\u002Fkids\u002F","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kids Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kids Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Ftag\\\u002Fkids\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\",\"name\":\"Kids Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Kids\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15599,"robots":15600,"canonical":15547,"og_locale":8082,"og_type":8083,"og_title":15599,"og_url":15547,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":15601},"Kids Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":15602},[15603,15606,15610,15616],{"@type":8091,"@id":15596,"url":15547,"name":15599,"isPartOf":15604,"breadcrumb":15605,"inLanguage":8096},{"@id":8093},{"@id":15553},{"@type":8098,"@id":15553,"itemListElement":15607},[15608,15609],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15611,"potentialAction":15612,"inLanguage":8096},{"@id":8111},[15613],{"@type":8114,"target":15614,"query-input":15615},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15617,"image":15618,"sameAs":15619},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15621},[15622],{"acf_fc_layout":7891,"compact_mode":11,"icon":15623,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15571,"background_image_desktop":15572,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F02\u002FLogo.svg",{"self":15625,"collection":15630,"about":15633,"wp:post_type":15636,"curies":15639},[15626],{"href":15627,"targetHints":15628},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags\u002F33",{"allow":15629},[8139],[15631],{"href":15632},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags",[15634],{"href":15635},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftaxonomies\u002Fpost_tag",[15637],{"href":15638},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts?tags=33",[15640],{"name":8151,"href":8152,"templated":609},{"id":15642,"date":15643,"date_gmt":15643,"guid":15644,"modified":15646,"modified_gmt":15646,"slug":15647,"status":7938,"type":15272,"link":15648,"title":15649,"content":15651,"excerpt":15652,"author":15280,"featured_media":15654,"comment_status":7939,"ping_status":7939,"sticky":11,"template":6,"format":15282,"meta":15655,"categories":15656,"tags":15657,"class_list":15658,"acf":15660,"yoast_head":15713,"yoast_head_json":15714,"_links":15762,"_embedded":15798},17303,"2025-03-05T07:22:32",{"rendered":15645},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=17303","2025-03-24T07:52:43","club-v-the-ultimate-me-time","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F",{"rendered":15650},"Club-V: The Ultimate Me Time",{"rendered":6,"protected":11},{"rendered":15653,"protected":11},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work. That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby.\u003C\u002Fp>\n",17311,{"_acf_changed":11,"footnotes":6},[15285],[15287],[15659,15272,15290,8651,15291,13117,8652,15292,15293],"post-17303",{"read_time":632,"featured_image_mobile":15661,"featured_image_desktop":15675,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"blog_blocks":15693},{"ID":15662,"id":15662,"title":15663,"filename":15664,"filesize":15665,"url":15666,"link":15667,"alt":15663,"author":628,"description":15663,"caption":15663,"name":15668,"status":7862,"uploaded_to":15642,"date":15669,"modified":15669,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":15305,"sizes":15670},17309,"Virgin Active Club V Ultimate Me Time M","Virgin-Active-Club-V-Ultimate-Me-Time-m.jpg",169732,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-m\u002F","virgin-active-club-v-ultimate-me-time-m","2025-03-05 09:37:41",{"thumbnail":15671,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15672,"medium-width":15309,"medium-height":7873,"medium_large":15673,"medium_large-width":7875,"medium_large-height":15311,"large":15674,"large-width":15313,"large-height":8035,"1536x1536":15666,"1536x1536-width":7868,"1536x1536-height":15305,"2048x2048":15666,"2048x2048-width":7868,"2048x2048-height":15305},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-171x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-768x1349.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-m-583x1024.jpg",{"ID":15676,"id":15676,"title":15677,"filename":15678,"filesize":15679,"url":15680,"link":15681,"alt":15677,"author":628,"description":15677,"caption":15677,"name":15682,"status":7862,"uploaded_to":15642,"date":15683,"modified":15683,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":15322,"height":15684,"sizes":15685},17310,"Virgin Active Club V Ultimate Me Time","Virgin-Active-Club-V-Ultimate-Me-Time.jpg",236981,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time\u002F","virgin-active-club-v-ultimate-me-time","2025-03-05 09:37:56",720,{"thumbnail":15686,"thumbnail-width":7871,"thumbnail-height":7871,"medium":15687,"medium-width":7873,"medium-height":15688,"medium_large":15689,"medium_large-width":7875,"medium_large-height":740,"large":15690,"large-width":8035,"large-height":2738,"1536x1536":15691,"1536x1536-width":8038,"1536x1536-height":15692,"2048x2048":15680,"2048x2048-width":15322,"2048x2048-height":15684},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-300x125.jpg",125,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-768x320.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1024x427.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-1536x640.jpg",640,[15694,15696,15698,15700,15702,15704],{"acf_fc_layout":15335,"content":15695},"\u003Cp>When you become a mom, personal time becomes a distant memory. As much as we love giving it all up for our babies, there’s no denying that the constant demands of motherhood can leave you longing for just a few minutes to focus on yourself or work.\u003C\u002Fp>\n\u003Cp>That’s where Club-V comes in, and it’s honestly become a game-changer for me and my baby. I didn’t realise just how vital it would be in our daily routine until we tried it. Having 2 hours a day to hit the gym, join a class, grab a coffee, or get some work done at the co-working stations at Kauai or Nü, feels like winning the mom lottery. It’s the perfect balance of taking care of myself while knowing that my baby is in great hands.\u003C\u002Fp>\n",{"acf_fc_layout":15335,"content":15697},"\u003Cp>We started going to Club-V when Bobby was just 8 weeks old. My husband and I would get in a quick workout and then fetch our little one from the safe, nurturing care of the club’s amazing staff. It became part of our daily rhythm – one that we all looked forward to. The best part? I knew Bobby was in the hands of trained professionals who were genuinely invested in his well-being. That peace of mind alone made all the difference.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F1-1.png\" alt=\"1\" \u002F>\u003C\u002Fp>\n\u003Cp>As Bobby grew older, Club-V continued to offer the perfect environment for his development. It provided him with opportunities to be stimulated and socialised in ways that I couldn’t always replicate at home. Watching him interact with the other babies and form those early social bonds made me realise how much value Club-V added to his life. It gave him the chance to explore, play, and grow, while I was able to take a step back and recharge.\u003C\u002Fp>\n",{"acf_fc_layout":15335,"content":15699},"\u003Cp>Besides being a personal chef to a boss baby, a maid, a human jungle gym, I am also a photographer. Which means I need dedicated, uninterrupted time to focus on my editing. The co-working stations in the club are the perfect balance between comfort and productivity, providing a space where you can relax while getting serious work done – and as someone who spends a lot of time in front of my laptop, it’s the ideal environment to get creative without distractions.\u003C\u002Fp>\n",{"acf_fc_layout":15335,"content":15701},"\u003Cp>In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable. It’s not just a space for moms to get a break – it’s a community where both mom and baby can thrive. The support from the staff, the stimulating environment for Bobby, and the opportunity for me to pursue my passions and work have made all the difference in maintaining my sense of balance and well-being.\u003C\u002Fp>\n\u003Cp>\u003Cimg decoding=\"async\" style=\"”max-width: 736px;\" src=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002F2.png\" alt=\"2\" \u002F>\u003C\u002Fp>\n",{"acf_fc_layout":15335,"content":15703},"\u003Cp>I’m grateful for the space it provides for both of us, and it has truly become a part of our daily routine that I wouldn’t trade for anything.\u003C\u002Fp>\n\u003Cp>Written by Lara Bryson.\u003C\u002Fp>\n\u003Cstyle>\nmedia only screen and (min-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    border-radius: 5px;\u003Cbr \u002F>    text-align: center !important;\u003Cbr \u002F>    position: relative;\u003Cbr \u002F>    vertical-align: middle;\u003Cbr \u002F>    padding: 0px 202px;\u003Cbr \u002F>}}\u003Cbr \u002F>media only screen and (max-width: 1024px) {\u003Cbr \u002F>.blog_image_block img {\u003Cbr \u002F>    padding: 0px;\u003Cbr \u002F>}}\u003C\u002Fstyle>\n",{"acf_fc_layout":8447,"use_from_post":15705,"width":8449,"theme":8450,"image":11,"title":15706,"description":15707,"buttons":15708},17324,"Sign up to Club-V","Pay no joining fees, plus a free swim assessment.",[15709],{"button":15710,"mobile_button_label":15711,"button_text_color":7806,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":15711,"url":15712,"target":6},"Find out more","https:\u002F\u002Fvirg.in\u002F3Pk1G6V","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Club-V: The Ultimate Me Time | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Club-V: The Ultimate Me Time | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2025-03-05T07:22:32+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2025-03-24T07:52:43+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"1200\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"675\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"Club-V: The Ultimate Me Time\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"},\"wordCount\":5,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\",\"name\":\"Club-V: The Ultimate Me Time | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"datePublished\":\"2025-03-05T07:22:32+00:00\",\"dateModified\":\"2025-03-24T07:52:43+00:00\",\"description\":\"In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2025\\\u002F03\\\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg\",\"width\":1200,\"height\":675,\"caption\":\"Virgin Active Club V Ultimate Me Time\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fclub-v-the-ultimate-me-time\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Club-V: The Ultimate Me Time\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":15715,"description":15716,"robots":15717,"canonical":15648,"og_locale":8082,"og_type":8083,"og_title":15715,"og_description":15716,"og_url":15648,"og_site_name":8084,"article_publisher":548,"article_published_time":15718,"article_modified_time":15719,"og_image":15720,"author":8084,"twitter_card":8085,"twitter_creator":8086,"twitter_site":8086,"twitter_misc":15723,"schema":15724},"Club-V: The Ultimate Me Time | Virgin Active South Africa","In a world where self-care often takes a backseat to the demands of motherhood, finding a place like Club-V has been invaluable.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"2025-03-05T07:22:32+00:00","2025-03-24T07:52:43+00:00",[15721],{"width":8681,"height":15346,"url":15722,"type":7864},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"Written by":8084,"Est. reading time":8779},{"@context":8088,"@graph":15725},[15726,15736,15745,15746,15750,15756,15760],{"@type":15352,"@id":15727,"isPartOf":15728,"author":15729,"headline":15650,"datePublished":15718,"dateModified":15719,"mainEntityOfPage":15730,"wordCount":7784,"publisher":15731,"image":15732,"thumbnailUrl":15722,"keywords":15734,"articleSection":15735,"inLanguage":8096},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#article",{"@id":15648},{"name":8084,"@id":15356},{"@id":15648},{"@id":8111},{"@id":15733},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#primaryimage",[179],[179],{"@type":8710,"@id":15648,"url":15648,"name":15715,"isPartOf":15737,"primaryImageOfPage":15738,"image":15739,"thumbnailUrl":15722,"datePublished":15718,"dateModified":15719,"description":15716,"breadcrumb":15740,"inLanguage":8096,"potentialAction":15742},{"@id":8093},{"@id":15733},{"@id":15733},{"@id":15741},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002F#breadcrumb",[15743],{"@type":8717,"target":15744},[15648],{"@type":8124,"inLanguage":8096,"@id":15733,"url":15722,"contentUrl":15722,"width":8681,"height":15346,"caption":15677},{"@type":8098,"@id":15741,"itemListElement":15747},[15748,15749],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15650},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15751,"potentialAction":15752,"inLanguage":8096},{"@id":8111},[15753],{"@type":8114,"target":15754,"query-input":15755},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15757,"image":15758,"sameAs":15759},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15388,"@id":15356,"name":8084,"image":15761,"url":15391},{"@type":8124,"inLanguage":8096,"@id":15390,"url":15390,"contentUrl":15390,"caption":8084},{"self":15763,"collection":15768,"about":15770,"author":15772,"replies":15774,"version-history":15777,"predecessor-version":15781,"wp:featuredmedia":15785,"wp:attachment":15788,"wp:term":15791,"curies":15796},[15764],{"href":15765,"targetHints":15766},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303",{"allow":15767},[8139],[15769],{"href":15400},[15771],{"href":15403},[15773],{"embeddable":609,"href":15406},[15775],{"embeddable":609,"href":15776},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17303",[15778],{"count":15779,"href":15780},16,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions",[15782],{"id":15783,"href":15784},17426,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F17303\u002Frevisions\u002F17426",[15786],{"embeddable":609,"href":15787},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F17311",[15789],{"href":15790},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=17303",[15792,15794],{"taxonomy":8008,"embeddable":609,"href":15793},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=17303",{"taxonomy":15427,"embeddable":609,"href":15795},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=17303",[15797],{"name":8151,"href":8152,"templated":609},{"author":15799,"wp:featuredmedia":15839,"wp:term":15892},[15800],{"id":15280,"name":8084,"url":6,"description":6,"link":15391,"slug":15434,"avatar_urls":15801,"yoast_head":15438,"yoast_head_json":15802,"acf":15831,"_links":15832},{"24":15436,"48":15437,"96":15390},{"title":15440,"robots":15803,"og_locale":8082,"og_type":15442,"og_title":15440,"og_url":15391,"og_site_name":8084,"og_image":15804,"twitter_card":8085,"twitter_site":8086,"schema":15806},{"index":8705,"follow":8077},[15805],{"url":15445,"type":6,"width":6,"height":6},{"@context":8088,"@graph":15807},[15808,15814,15818,15824,15828],{"@type":15449,"@id":15391,"url":15391,"name":15440,"isPartOf":15809,"breadcrumb":15810,"inLanguage":8096,"potentialAction":15811},{"@id":8093},{"@id":15452},[15812],{"@type":8717,"target":15813},[15391],{"@type":8098,"@id":15452,"itemListElement":15815},[15816,15817],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15819,"potentialAction":15820,"inLanguage":8096},{"@id":8111},[15821],{"@type":8114,"target":15822,"query-input":15823},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15825,"image":15826,"sameAs":15827},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15388,"@id":15356,"name":8084,"image":15829,"mainEntityOfPage":15830},{"@type":8124,"inLanguage":8096,"@id":15390,"url":15390,"contentUrl":15390,"caption":8084},{"@id":15391},[],{"self":15833,"collection":15837},[15834],{"href":15406,"targetHints":15835},{"allow":15836},[8139],[15838],{"href":15482},[15840],{"id":15654,"date":15841,"slug":15842,"type":15487,"link":15843,"title":15844,"author":8526,"featured_media":7785,"acf":15845,"caption":15846,"alt_text":15848,"media_type":7865,"mime_type":7864,"media_details":15849,"source_url":15722,"_links":15873},"2025-03-05T09:42:11","virgin-active-club-v-ultimate-me-time-_","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fclub-v-the-ultimate-me-time\u002Fattachment\u002Fvirgin-active-club-v-ultimate-me-time-_\u002F",{"rendered":15677},[],{"rendered":15847},"\u003Cp>Virgin Active Club V Ultimate Me Time \u003C\u002Fp>\n","Virgin Active Club V Ultimate Me Time ",{"width":8681,"height":15346,"file":15850,"filesize":15851,"sizes":15852,"image_meta":15871},"2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_.jpg",429738,{"medium":15853,"large":15857,"thumbnail":15861,"medium_large":15865,"full":15869},{"file":15854,"width":7873,"height":13132,"filesize":15855,"mime_type":7864,"source_url":15856},"Virgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",11000,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-300x169.jpg",{"file":15858,"width":8035,"height":13135,"filesize":15859,"mime_type":7864,"source_url":15860},"Virgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",59979,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-1024x576.jpg",{"file":15862,"width":7871,"height":7871,"filesize":15863,"mime_type":7864,"source_url":15864},"Virgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",5810,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-150x150.jpg",{"file":15866,"width":7875,"height":2377,"filesize":15867,"mime_type":7864,"source_url":15868},"Virgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",39712,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F03\u002FVirgin-Active-Club-V-Ultimate-Me-Time-_-768x432.jpg",{"file":15870,"width":8681,"height":15346,"mime_type":7864,"source_url":15722},"Virgin-Active-Club-V-Ultimate-Me-Time-_.jpg",{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":15872},[],{"self":15874,"collection":15878,"about":15880,"author":15882,"replies":15885,"wp:attached-to":15888,"curies":15890},[15875],{"href":15787,"targetHints":15876},{"allow":15877},[8139],[15879],{"href":15524},[15881],{"href":15527},[15883],{"embeddable":609,"href":15884},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fusers\u002F3",[15886],{"embeddable":609,"href":15887},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=17311",[15889],{"embeddable":609,"post_type":15272,"id":15642,"href":15765},[15891],{"name":8151,"href":8152,"templated":609},[15893,15934],[15894],{"id":15285,"link":15540,"name":179,"slug":15541,"taxonomy":8008,"yoast_head":15542,"yoast_head_json":15895,"acf":15916,"_links":15921},{"title":15544,"description":15545,"robots":15896,"canonical":15547,"og_locale":8082,"og_type":8083,"og_title":15544,"og_description":15545,"og_url":15547,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":15897},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":15898},[15899,15902,15906,15912],{"@type":8091,"@id":15540,"url":15547,"name":15544,"isPartOf":15900,"description":15545,"breadcrumb":15901,"inLanguage":8096},{"@id":8093},{"@id":15553},{"@type":8098,"@id":15553,"itemListElement":15903},[15904,15905],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15907,"potentialAction":15908,"inLanguage":8096},{"@id":8111},[15909],{"@type":8114,"target":15910,"query-input":15911},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15913,"image":15914,"sameAs":15915},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15917},[15918,15919,15920],{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15571,"background_image_desktop":15572,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15574},{"acf_fc_layout":15576},{"self":15922,"collection":15926,"about":15928,"wp:post_type":15930,"curies":15932},[15923],{"href":15580,"targetHints":15924},{"allow":15925},[8139],[15927],{"href":15585},[15929],{"href":15588},[15931],{"href":15591},[15933],{"name":8151,"href":8152,"templated":609},[15935],{"id":15287,"link":15596,"name":179,"slug":15541,"taxonomy":15427,"yoast_head":15597,"yoast_head_json":15936,"acf":15957,"_links":15960},{"title":15599,"robots":15937,"canonical":15547,"og_locale":8082,"og_type":8083,"og_title":15599,"og_url":15547,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":15938},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":15939},[15940,15943,15947,15953],{"@type":8091,"@id":15596,"url":15547,"name":15599,"isPartOf":15941,"breadcrumb":15942,"inLanguage":8096},{"@id":8093},{"@id":15553},{"@type":8098,"@id":15553,"itemListElement":15944},[15945,15946],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":15948,"potentialAction":15949,"inLanguage":8096},{"@id":8111},[15950],{"@type":8114,"target":15951,"query-input":15952},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":15954,"image":15955,"sameAs":15956},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":15958},[15959],{"acf_fc_layout":7891,"compact_mode":11,"icon":15623,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15571,"background_image_desktop":15572,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":15961,"collection":15965,"about":15967,"wp:post_type":15969,"curies":15971},[15962],{"href":15627,"targetHints":15963},{"allow":15964},[8139],[15966],{"href":15632},[15968],{"href":15635},[15970],{"href":15638},[15972],{"name":8151,"href":8152,"templated":609},{"id":15974,"date":15975,"date_gmt":15975,"guid":15976,"modified":15978,"modified_gmt":15978,"slug":15979,"status":7938,"type":15272,"link":15980,"title":15981,"content":15983,"excerpt":15984,"author":15280,"featured_media":15985,"comment_status":7939,"ping_status":7939,"sticky":11,"template":6,"format":15282,"meta":15986,"categories":15987,"tags":15988,"class_list":15989,"acf":15991,"yoast_head":16040,"yoast_head_json":16041,"_links":16089,"_embedded":16124},15660,"2024-11-15T07:36:23",{"rendered":15977},"https:\u002F\u002Fwww.virginactive.co.za\u002F?p=15660","2024-12-31T18:46:46","parenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F",{"rendered":15982},"How to ensure your kids stay active with parent role-modeling",{"rendered":6,"protected":11},{"rendered":6,"protected":11},16242,{"_acf_changed":11,"footnotes":6},[15285],[15287],[15990,15272,15290,8651,15291,13117,8652,15292,15293],"post-15660",{"read_time":637,"featured_image_mobile":15992,"featured_image_desktop":16010,"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"blog_blocks":16030},{"ID":15993,"id":15993,"title":15994,"filename":15995,"filesize":15996,"url":15997,"link":15998,"alt":15994,"author":628,"description":15994,"caption":15994,"name":15999,"status":7862,"uploaded_to":15974,"date":16000,"modified":16000,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":16003},16241,"0030 8","0030_8.jpg",151557,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_8\u002F","0030_8","2024-12-31 18:46:14",986,1482,{"thumbnail":16004,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16005,"medium-width":16006,"medium-height":7873,"medium_large":16007,"medium_large-width":7875,"medium_large-height":16008,"large":16009,"large-width":8541,"large-height":8035,"1536x1536":15997,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":15997,"2048x2048-width":16001,"2048x2048-height":16002},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-200x300.jpg",200,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-768x1154.jpg",1154,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_8-681x1024.jpg",{"ID":15985,"id":15985,"title":16011,"filename":16012,"filesize":16013,"url":16014,"link":16015,"alt":16011,"author":628,"description":16011,"caption":16011,"name":16016,"status":7862,"uploaded_to":15974,"date":16017,"modified":16017,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":16019},"0030 5","0030_5.jpg",219416,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002Fattachment\u002F0030_5\u002F","0030_5","2024-12-31 18:46:24",2302,{"thumbnail":16020,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16021,"medium-width":7873,"medium-height":16022,"medium_large":16023,"medium_large-width":7875,"medium_large-height":6208,"large":16024,"large-width":8035,"large-height":16025,"1536x1536":16026,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":16028,"2048x2048-width":8041,"2048x2048-height":16029},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-300x141.jpg",141,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1024x480.jpg",480,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-1536x721.jpg",721,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5-2048x961.jpg",961,[16031,16033,16036,16038],{"acf_fc_layout":15335,"content":16032},"\u003Cp>Keeping your children active and healthy is more relevant than ever in today’s world, where children regularly play games on tablets for hours. Are you one of those concerned parents who need tips? You are not alone. So, what could be done to help our children become more active?\u003C\u002Fp>\n",{"acf_fc_layout":8447,"use_from_post":16034,"width":16035,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},12833,"boxed",{"acf_fc_layout":15335,"content":16037},"\u003Cp> \u003C\u002Fp>\n\u003Cp>Parents often underestimate how much their behaviour impacts their kids. From food choices to leading an active lifestyle, these daily decisions help mould kids as they grow up. A parent’s influence is very important in the development of their children’s physical activity (PA) behaviours.\u003C\u002Fp>\n\u003Cp>Children develop positive habits and attitudes toward being active from a young age, with parents as their socialisation agents (Ha et al., 2019). By observing and imitating their parents’ behaviours, kids naturally and subconsciously absorb cues about the value of staying active. When parents model regular physical activity, they not only set a powerful example, but also create a family environment that sets a basis for a lifelong commitment to health and fitness. Parents’ attitudes and actions form the foundation for children to develop their relationship with exercise, creating healthy habits that last (Ha et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Their involvement in a child’s PA goes beyond just setting an example; it also includes providing support, encouragement and praise. Support can look like buying equipment, paying fees, and driving your kids to and from activities (Schoeppe et al., 2016). Both role modeling and active support are equally important in encouraging a child’s long-term engagement in staying active (Zecevic et al., 2010).\u003C\u002Fp>\n\u003Cp>It’s been shown that children are more likely to be physically active when one or more parents lead a physically active lifestyle. Getting active together is a great way for parents and children to boost their activity levels. By participating in joint exercises, both parents and kids benefit, developing a healthier, more active lifestyle for the entire family (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parents are privileged to have control of their children’s daily schedules and play an important role in making sure exercise is prioritised. It’s a parent’s duty to provide their kids with enjoyable and developmentally appropriate opportunities that are the right mix of intensity and duration (Zecevic et al., 2010; Burns et al., 2019; Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Fundamental motor skills and sport-specific skills like throwing, kicking, and catching are not innately learned like other gross motor skills such as crawling and walking. These more advanced skills need some adult guidance and enough practice to build skills, which can encourage lifelong engagement in PA (Crumbley et al., 2020).\u003C\u002Fp>\n\u003Cp>Children learn new skills in the best way when they feel safe, supported, and confident in their abilities. A parent’s approach to learning plays a key role in boosting these feelings of achievement and success, directly influencing a child’s self-perceived competence. It’s recommended that parents take on a supportive parenting style whereby children’s feelings and perspectives are considered, and they are provided with the opportunity to make meaningful choices (Ha et al., 2019).\u003C\u002Fp>\n\u003Cp>Parent-child activity should be focused on developing skills and not on winning (Crumbley et al., 2020). Kids are naturally motivated to learn and a self-driven approach, where children guide their own learning, could be the best way to develop a lifelong love of it. The emphasis should be placed on the effort children put into learning, rather than their ability. This approach leads to kids having a higher perception of competence which plays a big role in shaping achievement motivation. When little ones have a low sense of their abilities, they are likely to lose interest and may become less interested in future opportunities and activities (Rudisill & Johnson, 2018).\u003C\u002Fp>\n\u003Cp>The more parents value an active and healthy lifestyle, whatever that might look like for them, the higher the chance of their kids mimicking their values. Parents undoubtedly have a significant impact when it comes to motivating their children, but the type and level of their involvement are always important factors to consider (Gao et al., 2024).\u003C\u002Fp>\n\u003Cp>How about a walk with your kid in the afternoons after school? Or maybe it’s time to sign up to a gym together? Join a Virgin Active gym near you.\u003C\u002Fp>\n\u003Cp>\u003Cem>Written by Eileen Africa\u003C\u002Fem>\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n\u003Cp>\u003Cstrong>References\u003C\u002Fstrong>\u003C\u002Fp>\n\u003Cp>Burns, R., Bai, Y., Fu, Y., Pfledderer, D. & Brusseau, T. (2019) Parent Engagement and Support, Physical Activity and Academic Performance (PESPAAP): A Proposed Theoretical Model. International Journal of Environmental Research and Public Health. 16(4698) pg.1-14.\u003C\u002Fp>\n\u003Cp>Crumbley, C., Ledoux, T. & Johnston, C. (2020) Physical Activity During Early Childhood: The Importance of Parental Modeling. American Journal of Lifestyle Medicine. 14(1) pg.32-35.\u003C\u002Fp>\n\u003Cp>Gao, Z., Chee, C., Wazir, M., Wang, J., Zheng, X. & Wang, T. (2024) The role of parents in the motivation of young athletes: a systematic review. Frontiers in Psychology. 14(1291711) pg.1-20.\u003C\u002Fp>\n\u003Cp>Ha, A., Ng, J., Lonsdale, C., Lubans, D. & Ng, F. (2019) Promoting physical activity in children through family-based intervention: protocol of the “Active 1 + FUN” randomized controlled trial. BMC Public Health. 19(218) pg.1-12.\u003C\u002Fp>\n\u003Cp>Rudisill, M. & Johnson, J. (2018) Mastery Motivational Climates in Early Childhood Physical Education: What Have We Learned over the Years? Journal of Physical Education, Recreation & Dance. 89(6) pg.26-32.\u003C\u002Fp>\n\u003Cp>Schoeppe, S., Vandelanotte, C., Bere, E., Lien, N., Verloigne, M., Kovacs, E., Manios, Y., Bjelland, M., Vik, F. & Lippevelde, W. (2026) The influence of parental modelling on children’s physical activity and screen time: Does it differ by gender? European Journal of Public Health. 23(1) pg.152-157.\u003C\u002Fp>\n\u003Cp>Zecevic, C., Tremblay, L., Lovsin, T. & Michel, L. (2010) Parental Influence on Young Children’s Physical Activity. International Journal of Pediatrics. pg.1-9.\u003C\u002Fp>\n",{"acf_fc_layout":15335,"content":16039},"\u003Cstyle>@media (min-width: 1024px){.single_blog{padding-top:100px !important}}@media (max-width: 1023px){.single_blog{padding-top:80px!important}}\u003C\u002Fstyle>\n","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Parenting Tips | Healthy & Active Children | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Parenting Tips | Healthy & Active Children | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:published_time\" content=\"2024-11-15T07:36:23+00:00\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-12-31T18:46:46+00:00\" \u002F>\n\u003Cmeta property=\"og:image\" content=\"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002F0030_5.jpg\" \u002F>\n\t\u003Cmeta property=\"og:image:width\" content=\"2302\" \u002F>\n\t\u003Cmeta property=\"og:image:height\" content=\"1080\" \u002F>\n\t\u003Cmeta property=\"og:image:type\" content=\"image\u002Fjpeg\" \u002F>\n\u003Cmeta name=\"author\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:creator\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cmeta name=\"twitter:label1\" content=\"Written by\" \u002F>\n\t\u003Cmeta name=\"twitter:data1\" content=\"Virgin Active South Africa\" \u002F>\n\t\u003Cmeta name=\"twitter:label2\" content=\"Est. reading time\" \u002F>\n\t\u003Cmeta name=\"twitter:data2\" content=\"1 minute\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#article\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"author\":{\"name\":\"Virgin Active South Africa\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\"},\"headline\":\"How to ensure your kids stay active with parent role-modeling\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"},\"wordCount\":10,\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"keywords\":[\"Kids\"],\"articleSection\":[\"Kids\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\",\"name\":\"Parenting Tips | Healthy & Active Children | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\"},\"thumbnailUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"datePublished\":\"2024-11-15T07:36:23+00:00\",\"dateModified\":\"2024-12-31T18:46:46+00:00\",\"description\":\"Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#primaryimage\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2024\\\u002F11\\\u002F0030_5.jpg\",\"width\":2302,\"height\":1080,\"caption\":\"0030 5\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fkids\\\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to ensure your kids stay active with parent role-modeling\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Fperson\\\u002Fcdfbd71a2482fe91d32ef39894264c5c\",\"name\":\"Virgin Active South Africa\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"url\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\u002F\\\u002Fsecure.gravatar.com\\\u002Favatar\\\u002Ff4e5371dee4876471b7a46ee9c4a212e31cbd18996b9ac0e11a320963a4c8857?s=96&d=mm&r=g\",\"caption\":\"Virgin Active South Africa\"},\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fauthor\\\u002Fbeate-malan\\\u002F\"}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16042,"description":16043,"robots":16044,"canonical":15980,"og_locale":8082,"og_type":8083,"og_title":16042,"og_description":16043,"og_url":15980,"og_site_name":8084,"article_publisher":548,"article_published_time":16045,"article_modified_time":16046,"og_image":16047,"author":8084,"twitter_card":8085,"twitter_creator":8086,"twitter_site":8086,"twitter_misc":16049,"schema":16050},"Parenting Tips | Healthy & Active Children | Virgin Active","Learn parenting tips about how to keep your children healthy and active. Join a Virgin Active gym near you today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"2024-11-15T07:36:23+00:00","2024-12-31T18:46:46+00:00",[16048],{"width":16018,"height":13303,"url":16014,"type":7864},{"Written by":8084,"Est. reading time":8779},{"@context":8088,"@graph":16051},[16052,16063,16072,16073,16077,16083,16087],{"@type":15352,"@id":16053,"isPartOf":16054,"author":16055,"headline":15982,"datePublished":16045,"dateModified":16046,"mainEntityOfPage":16056,"wordCount":16057,"publisher":16058,"image":16059,"thumbnailUrl":16014,"keywords":16061,"articleSection":16062,"inLanguage":8096},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#article",{"@id":15980},{"name":8084,"@id":15356},{"@id":15980},10,{"@id":8111},{"@id":16060},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#primaryimage",[179],[179],{"@type":8710,"@id":15980,"url":15980,"name":16042,"isPartOf":16064,"primaryImageOfPage":16065,"image":16066,"thumbnailUrl":16014,"datePublished":16045,"dateModified":16046,"description":16043,"breadcrumb":16067,"inLanguage":8096,"potentialAction":16069},{"@id":8093},{"@id":16060},{"@id":16060},{"@id":16068},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fkids\u002Fparenting-tips-how-to-ensure-your-children-stay-active-and-healthy-with-parent-role-modeling\u002F#breadcrumb",[16070],{"@type":8717,"target":16071},[15980],{"@type":8124,"inLanguage":8096,"@id":16060,"url":16014,"contentUrl":16014,"width":16018,"height":13303,"caption":16011},{"@type":8098,"@id":16068,"itemListElement":16074},[16075,16076],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15982},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":16078,"potentialAction":16079,"inLanguage":8096},{"@id":8111},[16080],{"@type":8114,"target":16081,"query-input":16082},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":16084,"image":16085,"sameAs":16086},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15388,"@id":15356,"name":8084,"image":16088,"url":15391},{"@type":8124,"inLanguage":8096,"@id":15390,"url":15390,"contentUrl":15390,"caption":8084},{"self":16090,"collection":16095,"about":16097,"author":16099,"replies":16101,"version-history":16104,"predecessor-version":16107,"wp:featuredmedia":16111,"wp:attachment":16114,"wp:term":16117,"curies":16122},[16091],{"href":16092,"targetHints":16093},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660",{"allow":16094},[8139],[16096],{"href":15400},[16098],{"href":15403},[16100],{"embeddable":609,"href":15406},[16102],{"embeddable":609,"href":16103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=15660",[16105],{"count":16057,"href":16106},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions",[16108],{"id":16109,"href":16110},16243,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fposts\u002F15660\u002Frevisions\u002F16243",[16112],{"embeddable":609,"href":16113},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia\u002F16242",[16115],{"href":16116},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15660",[16118,16120],{"taxonomy":8008,"embeddable":609,"href":16119},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcategories?post=15660",{"taxonomy":15427,"embeddable":609,"href":16121},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftags?post=15660",[16123],{"name":8151,"href":8152,"templated":609},{"author":16125,"wp:featuredmedia":16165,"wp:term":16214},[16126],{"id":15280,"name":8084,"url":6,"description":6,"link":15391,"slug":15434,"avatar_urls":16127,"yoast_head":15438,"yoast_head_json":16128,"acf":16157,"_links":16158},{"24":15436,"48":15437,"96":15390},{"title":15440,"robots":16129,"og_locale":8082,"og_type":15442,"og_title":15440,"og_url":15391,"og_site_name":8084,"og_image":16130,"twitter_card":8085,"twitter_site":8086,"schema":16132},{"index":8705,"follow":8077},[16131],{"url":15445,"type":6,"width":6,"height":6},{"@context":8088,"@graph":16133},[16134,16140,16144,16150,16154],{"@type":15449,"@id":15391,"url":15391,"name":15440,"isPartOf":16135,"breadcrumb":16136,"inLanguage":8096,"potentialAction":16137},{"@id":8093},{"@id":15452},[16138],{"@type":8717,"target":16139},[15391],{"@type":8098,"@id":15452,"itemListElement":16141},[16142,16143],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":15460},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":16145,"potentialAction":16146,"inLanguage":8096},{"@id":8111},[16147],{"@type":8114,"target":16148,"query-input":16149},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":16151,"image":16152,"sameAs":16153},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"@type":15388,"@id":15356,"name":8084,"image":16155,"mainEntityOfPage":16156},{"@type":8124,"inLanguage":8096,"@id":15390,"url":15390,"contentUrl":15390,"caption":8084},{"@id":15391},[],{"self":16159,"collection":16163},[16160],{"href":15406,"targetHints":16161},{"allow":16162},[8139],[16164],{"href":15482},[16166],{"id":15985,"date":16167,"slug":16016,"type":15487,"link":16015,"title":16168,"author":8526,"featured_media":7785,"acf":16169,"caption":16170,"alt_text":16011,"media_type":7865,"mime_type":7864,"media_details":16172,"source_url":16014,"_links":16196},"2024-12-31T18:46:24",{"rendered":16011},[],{"rendered":16171},"\u003Cp>0030 5\u003C\u002Fp>\n",{"width":16018,"height":13303,"file":16173,"filesize":16013,"sizes":16174,"image_meta":16194},"2024\u002F11\u002F0030_5.jpg",{"medium":16175,"large":16178,"thumbnail":16181,"medium_large":16184,"1536x1536":16187,"2048x2048":16190,"full":16193},{"file":16176,"width":7873,"height":16022,"filesize":16177,"mime_type":7864,"source_url":16021},"0030_5-300x141.jpg",4139,{"file":16179,"width":8035,"height":16025,"filesize":16180,"mime_type":7864,"source_url":16024},"0030_5-1024x480.jpg",24280,{"file":16182,"width":7871,"height":7871,"filesize":16183,"mime_type":7864,"source_url":16020},"0030_5-150x150.jpg",3568,{"file":16185,"width":7875,"height":6208,"filesize":16186,"mime_type":7864,"source_url":16023},"0030_5-768x360.jpg",15906,{"file":16188,"width":8038,"height":16027,"filesize":16189,"mime_type":7864,"source_url":16026},"0030_5-1536x721.jpg",48484,{"file":16191,"width":8041,"height":16029,"filesize":16192,"mime_type":7864,"source_url":16028},"0030_5-2048x961.jpg",80416,{"file":16012,"width":16018,"height":13303,"mime_type":7864,"source_url":16014},{"aperture":619,"credit":6,"camera":6,"caption":6,"created_timestamp":619,"copyright":6,"focal_length":619,"iso":619,"shutter_speed":619,"title":6,"orientation":619,"keywords":16195},[],{"self":16197,"collection":16201,"about":16203,"author":16205,"replies":16207,"wp:attached-to":16210,"curies":16212},[16198],{"href":16113,"targetHints":16199},{"allow":16200},[8139],[16202],{"href":15524},[16204],{"href":15527},[16206],{"embeddable":609,"href":15884},[16208],{"embeddable":609,"href":16209},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fcomments?post=16242",[16211],{"embeddable":609,"post_type":15272,"id":15974,"href":16092},[16213],{"name":8151,"href":8152,"templated":609},[16215,16256],[16216],{"id":15285,"link":15540,"name":179,"slug":15541,"taxonomy":8008,"yoast_head":15542,"yoast_head_json":16217,"acf":16238,"_links":16243},{"title":15544,"description":15545,"robots":16218,"canonical":15547,"og_locale":8082,"og_type":8083,"og_title":15544,"og_description":15545,"og_url":15547,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":16219},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":16220},[16221,16224,16228,16234],{"@type":8091,"@id":15540,"url":15547,"name":15544,"isPartOf":16222,"description":15545,"breadcrumb":16223,"inLanguage":8096},{"@id":8093},{"@id":15553},{"@type":8098,"@id":15553,"itemListElement":16225},[16226,16227],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":16229,"potentialAction":16230,"inLanguage":8096},{"@id":8111},[16231],{"@type":8114,"target":16232,"query-input":16233},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":16235,"image":16236,"sameAs":16237},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16239},[16240,16241,16242],{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15571,"background_image_desktop":15572,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":15574},{"acf_fc_layout":15576},{"self":16244,"collection":16248,"about":16250,"wp:post_type":16252,"curies":16254},[16245],{"href":15580,"targetHints":16246},{"allow":16247},[8139],[16249],{"href":15585},[16251],{"href":15588},[16253],{"href":15591},[16255],{"name":8151,"href":8152,"templated":609},[16257],{"id":15287,"link":15596,"name":179,"slug":15541,"taxonomy":15427,"yoast_head":15597,"yoast_head_json":16258,"acf":16279,"_links":16282},{"title":15599,"robots":16259,"canonical":15547,"og_locale":8082,"og_type":8083,"og_title":15599,"og_url":15547,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":16260},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":16261},[16262,16265,16269,16275],{"@type":8091,"@id":15596,"url":15547,"name":15599,"isPartOf":16263,"breadcrumb":16264,"inLanguage":8096},{"@id":8093},{"@id":15553},{"@type":8098,"@id":15553,"itemListElement":16266},[16267,16268],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":179},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":16270,"potentialAction":16271,"inLanguage":8096},{"@id":8111},[16272],{"@type":8114,"target":16273,"query-input":16274},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":16276,"image":16277,"sameAs":16278},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"featured_image_mobile":11,"featured_image_desktop":11,"global_post_category_blocks":16280},[16281],{"acf_fc_layout":7891,"compact_mode":11,"icon":15623,"small_title":6,"big_title":179,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":15571,"background_image_desktop":15572,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"self":16283,"collection":16287,"about":16289,"wp:post_type":16291,"curies":16293},[16284],{"href":15627,"targetHints":16285},{"allow":16286},[8139],[16288],{"href":15632},[16290],{"href":15635},[16292],{"href":15638},[16294],{"name":8151,"href":8152,"templated":609},{"id":8013,"date":16296,"date_gmt":16296,"guid":16297,"modified":16299,"modified_gmt":16299,"slug":16300,"status":7938,"type":16301,"link":16302,"title":16303,"template":6,"class_list":16305,"acf":16308,"yoast_head":16356,"yoast_head_json":16357,"_links":16388},"2024-10-23T17:21:52",{"rendered":16298},"https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=global-page-blocks&p=15218","2024-11-12T09:31:58","sales-offer-thin-width-image-cta","global-page-blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F",{"rendered":16304},"Global Thin Width Image CTA Sales offer (Join now – See memberships)",[16306,16301,16307,8651,8652],"post-15218","type-global-page-blocks",{"global_page_blocks":16309},[16310],{"acf_fc_layout":8012,"use_from_post":11,"visible_in_anchor_bar":11,"title":16311,"description":16312,"desktop_image":16313,"mobile_image":16334,"overlay_colour":16347,"buttons":16348,"theme":16355,"section_id":6,"section_visibility":609},"LEAVE THE CULT \u003Cbr>JOIN THE CLUB","\u003Cstyle>@media (max-width: 1024px) {\u003Cbr \u002F>\n.thin_full_width_image_cta .image .overlay {display:none:}\u003Cbr \u002F>\n.thin_full_width_image_cta h2 {font-size:40px; !important}\u003Cbr \u002F>\n}\u003Cbr \u002F>\n.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10A0A}\u003Cbr \u002F>\n\u003C\u002Fstyle>\n",{"ID":16314,"id":16314,"title":16315,"filename":16316,"filesize":16317,"url":16318,"link":16319,"alt":16320,"author":628,"description":16320,"caption":16320,"name":16321,"status":7862,"uploaded_to":16322,"date":16323,"modified":16323,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16324,"height":16325,"sizes":16326},14434,"Join The Club Virgin Active","Join-The-Club-Virgin-Active_.jpg",112955,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_\u002F","Join The Club Virgin Active ","join-the-club-virgin-active_",14319,"2024-09-16 09:09:00",2227,592,{"thumbnail":16327,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16328,"medium-width":7873,"medium-height":8545,"medium_large":16329,"medium_large-width":7875,"medium_large-height":8547,"large":16330,"large-width":8035,"large-height":8549,"1536x1536":16331,"1536x1536-width":8038,"1536x1536-height":3735,"2048x2048":16332,"2048x2048-width":8041,"2048x2048-height":16333},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-1536x408.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_-2048x544.jpg",544,{"ID":16335,"id":16335,"title":16336,"filename":16337,"filesize":16338,"url":16339,"link":16340,"alt":16336,"author":628,"description":16336,"caption":16336,"name":16341,"status":7862,"uploaded_to":16322,"date":16342,"modified":16342,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":16343},14435,"Join The Club Virgin Active Mobile","Join-The-Club-Virgin-Active_mobile.jpg",219537,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-the-club\u002Fattachment\u002Fjoin-the-club-virgin-active_mobile\u002F","join-the-club-virgin-active_mobile","2024-09-16 09:09:51",{"thumbnail":16344,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16345,"medium-width":8565,"medium-height":7873,"medium_large":16346,"medium_large-width":7875,"medium_large-height":8567,"large":16339,"large-width":8205,"large-height":7868,"1536x1536":16339,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":16339,"2048x2048-width":8205,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F09\u002FJoin-The-Club-Virgin-Active_mobile-768x822.jpg","#ffffff",[16349,16351],{"button":16350,"mobile_button_label":167,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":16352,"mobile_button_label":16353,"button_text_color":8059,"button_background_color":16354,"button_icon":11,"device_visibility":7808},{"title":16353,"url":170,"target":6},"See memberships","btn_dark_grey_outline","light_theme","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-11-12T09:31:58+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\",\"name\":\"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-10-23T17:21:52+00:00\",\"dateModified\":\"2024-11-12T09:31:58+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002Fsales-offer-thin-width-image-cta\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Global Blocks\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fglobal-page-blocks\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Global Thin Width Image CTA Sales offer (Join now – See memberships)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16358,"robots":16359,"canonical":16302,"og_locale":8082,"og_type":8083,"og_title":16358,"og_url":16302,"og_site_name":8084,"article_publisher":548,"article_modified_time":16360,"twitter_card":8085,"twitter_site":8086,"schema":16361},"Global Thin Width Image CTA Sales offer (Join now - See memberships) | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"2024-11-12T09:31:58+00:00",{"@context":8088,"@graph":16362},[16363,16371,16378,16384],{"@type":8710,"@id":16302,"url":16302,"name":16358,"isPartOf":16364,"datePublished":16365,"dateModified":16360,"breadcrumb":16366,"inLanguage":8096,"potentialAction":16368},{"@id":8093},"2024-10-23T17:21:52+00:00",{"@id":16367},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fsales-offer-thin-width-image-cta\u002F#breadcrumb",[16369],{"@type":8717,"target":16370},[16302],{"@type":8098,"@id":16367,"itemListElement":16372},[16373,16374,16377],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":16375,"item":16376},"Global Blocks","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002F",{"@type":8101,"position":8526,"name":16304},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":16379,"potentialAction":16380,"inLanguage":8096},{"@id":8111},[16381],{"@type":8114,"target":16382,"query-input":16383},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":16385,"image":16386,"sameAs":16387},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":16389,"collection":16394,"about":16397,"version-history":16400,"predecessor-version":16403,"wp:attachment":16407,"curies":16410},[16390],{"href":16391,"targetHints":16392},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218",{"allow":16393},[8139],[16395],{"href":16396},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks",[16398],{"href":16399},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fglobal-page-blocks",[16401],{"count":8102,"href":16402},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions",[16404],{"id":16405,"href":16406},15539,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fglobal-page-blocks\u002F15218\u002Frevisions\u002F15539",[16408],{"href":16409},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=15218",[16411],{"name":8151,"href":8152,"templated":609},{"89w2m7":16413,"5l7si7":16438,"lu3387":16449,"o9lwu7":16460,"g7grf":16471,"rb0x":16493,"rz0e9":16507,"nfdc5":16523,"fxeo8":16543,"pkr5e":16555,"id3ti":16580,"47401a":16721,"m6vqn":16737,"submit37":16751},{"id":1527,"field_key":16414,"name":16415,"description":6,"type":16416,"default_value":6,"options":6,"field_order":626,"required":622,"field_options":16417,"form_id":7544,"created_at":16437},"89w2m7","First name","text",{"align":16418,"form_select":6,"show_hide":16419,"any_all":16420,"hide_field":16421,"hide_field_cond":16422,"hide_opt":16424,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16425,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"get_values_form":6,"get_values_field":6,"watch_lookup":16430,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16431,"required_indicator":16432,"invalid":16433,"separate_value":7785,"clear_on_focus":7785,"classes":16434,"custom_html":16435,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16436,"min_size":6,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"use_global_currency":619},"block","show","any",[],[16423],"==",[],[6],",",".","The entered values do not match","char",[],"Please complete this required field.","*","[field_name] is invalid","frm3 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Flabel>\r\n\t[input]\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","first_name","2025-01-20 07:31:18",{"id":1472,"field_key":16439,"name":16440,"description":6,"type":16416,"default_value":6,"options":6,"field_order":628,"required":622,"field_options":16441,"form_id":7544,"created_at":16437},"5l7si7","Last name",{"align":16418,"form_select":6,"show_hide":16419,"any_all":16420,"hide_field":16442,"hide_field_cond":16443,"hide_opt":16444,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16445,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"get_values_form":6,"get_values_field":6,"watch_lookup":16446,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16431,"required_indicator":16432,"invalid":16433,"separate_value":7785,"clear_on_focus":7785,"classes":16447,"custom_html":16435,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16448,"min_size":6,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"use_global_currency":619},[],[16423],[],[6],[],"frm3","last_name",{"id":1374,"field_key":16450,"name":16451,"description":6,"type":16452,"default_value":6,"options":6,"field_order":630,"required":622,"field_options":16453,"form_id":7544,"created_at":16437},"lu3387","Email","email",{"align":16418,"form_select":6,"show_hide":16419,"any_all":16420,"hide_field":16454,"hide_field_cond":16455,"hide_opt":16456,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16457,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"get_values_form":6,"get_values_field":6,"watch_lookup":16458,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16431,"required_indicator":16432,"invalid":16459,"separate_value":7785,"clear_on_focus":7785,"classes":16447,"custom_html":16435,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16452,"min_size":6,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16423],[],[6],[],"Email must be formatted correctly.",{"id":1432,"field_key":16461,"name":16462,"description":6,"type":16463,"default_value":6,"options":6,"field_order":632,"required":622,"field_options":16464,"form_id":7544,"created_at":16437},"o9lwu7","Mobile number","phone",{"align":16418,"form_select":6,"show_hide":16419,"any_all":16420,"hide_field":16465,"hide_field_cond":16466,"hide_opt":16467,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16468,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"get_values_form":6,"get_values_field":6,"watch_lookup":16469,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16431,"required_indicator":16432,"invalid":16470,"separate_value":7785,"clear_on_focus":7785,"classes":16447,"custom_html":16435,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16463,"min_size":6,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16423],[],[6],[],"Invalid Phone Number - use valid digits and avoid sequences like all zeros",{"id":16472,"field_key":16473,"name":16474,"description":6,"type":16475,"default_value":6,"options":16476,"field_order":637,"required":622,"field_options":16483,"form_id":7544,"created_at":16492},"272","g7grf","Gender","radio",[16477,16479,16481],{"label":16478,"value":16478,"image":619},"Male",{"label":16480,"value":16480,"image":619},"Female",{"label":16482,"value":16482,"image":619},"Other",{"align":16418,"form_select":6,"show_hide":16419,"any_all":16420,"hide_field":16484,"hide_field_cond":16485,"hide_opt":16486,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16487,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"min_size":6,"size":6,"max":6,"label":6,"blank":16488,"required_indicator":16432,"invalid":16433,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16489,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16490,"custom_mapping":16491,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16423],[],[6],"[field_name] cannot be blank.","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Fdiv>\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","small","gender","2025-01-27 14:37:17",{"id":16494,"field_key":16495,"name":16496,"description":6,"type":16416,"default_value":6,"options":6,"field_order":16497,"required":622,"field_options":16498,"form_id":7544,"created_at":16506},"348","rb0x","SA ID \u002F Passport","9",{"align":16418,"form_select":6,"enable_conditional_logic":622,"show_hide":16419,"any_all":16420,"hide_field":16499,"hide_field_cond":16500,"hide_opt":16501,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16502,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":619,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16503,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16488,"required_indicator":16432,"invalid":16433,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16504,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":6,"draft":7785,"custom_mapping":16505},[],[16423],[],[6],[],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\n\t\u003Clabel for=\"field_[key]\" id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\n\t\u003C\u002Flabel>\n\t[input]\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\n\u003C\u002Fdiv>","id_passport_number","2026-01-30 13:38:56",{"id":836,"field_key":16508,"name":16509,"description":6,"type":16510,"default_value":6,"options":6,"field_order":16511,"required":622,"field_options":16512,"form_id":7544,"created_at":16522},"rz0e9","Date of birth","date","11",{"align":16418,"form_select":6,"show_hide":16419,"any_all":16420,"hide_field":16513,"hide_field_cond":16514,"hide_opt":16515,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16516,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16517,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":7544,"label":6,"blank":16431,"required_indicator":16432,"invalid":16431,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16435,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":16509,"draft":7785,"start_year":16518,"end_year":16519,"locale":16520,"custom_mapping":16521,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16423],[],[6],[],"-100","-18","en","date_of_birth","2025-01-20 07:35:20",{"id":5844,"field_key":16524,"name":16525,"description":6,"type":16526,"default_value":6,"options":16527,"field_order":13551,"required":622,"field_options":16534,"form_id":7544,"created_at":16542},"nfdc5","Reason for club visit","select",{"1":16528,"2":16530,"3":16532},{"label":16529,"value":16529},"Tour of Club",{"label":16531,"value":16531},"Workout Session",{"label":16533,"value":16533},"Appointment with Sales",{"align":16418,"form_select":6,"enable_conditional_logic":622,"show_hide":16419,"any_all":16420,"hide_field":16535,"hide_field_cond":16536,"hide_opt":16537,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16538,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":8102,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16539,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16431,"required_indicator":16432,"invalid":16540,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16504,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":16525,"draft":7785,"custom_mapping":16541},[],[16423],[],[6],[],"The value entered is invalid","ClubVisitReason","2026-01-30 13:55:09",{"id":16544,"field_key":16545,"name":16546,"description":6,"type":16416,"default_value":6,"options":6,"field_order":7492,"required":619,"field_options":16547,"form_id":7544,"created_at":16554},"351","fxeo8","Name of the consultant",{"align":16418,"form_select":6,"enable_conditional_logic":622,"show_hide":16419,"any_all":16420,"hide_field":16548,"hide_field_cond":16549,"hide_opt":16550,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"range_field":7785,"linked_date_field":7785,"autocomplete":6,"admin_only":16551,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"use_global_currency":619,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16552,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16488,"required_indicator":16432,"invalid":16433,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16504,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":16546,"draft":7785,"custom_mapping":16553},[5844],[16423],[16533],[6],[],"SCSelectedByLead","2026-01-30 13:55:15",{"id":16556,"field_key":16557,"name":16558,"description":6,"type":16475,"default_value":6,"options":16559,"field_order":7392,"required":622,"field_options":16572,"form_id":7544,"created_at":16579},"227","pkr5e","What is your current wellness goal?",[16560,16562,16564,16566,16568,16570],{"label":16561,"value":16561,"image":619},"Get Fit",{"label":16563,"value":16563,"image":619},"Lose Weight",{"label":16565,"value":16565,"image":619},"Build Muscle",{"label":16567,"value":16567,"image":619},"Focus on my wellbeing",{"label":16569,"value":16569,"image":619},"Tone",{"label":16571,"value":16571,"image":619},"Maintain",{"align":16418,"form_select":6,"show_hide":16419,"any_all":16420,"hide_field":16573,"hide_field_cond":16574,"hide_opt":16575,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16576,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"min_size":6,"size":6,"max":6,"label":6,"blank":16577,"required_indicator":16432,"invalid":16433,"separate_value":7785,"clear_on_focus":7785,"classes":6,"custom_html":16489,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16490,"custom_mapping":16578,"min_selections":6,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16423],[],[6],"Please select at least one option.","what_is_your_goal","2025-01-24 10:24:00",{"id":16581,"field_key":16582,"name":16583,"description":6,"type":16526,"default_value":6,"options":16584,"field_order":7178,"required":622,"field_options":16711,"form_id":7544,"created_at":16720},"224","id3ti","Clubs (ID Values)",[16585,16586,16587,16588,16589,16590,16591,16592,16593,16594,16595,16596,16597,16598,16599,16600,16601,16602,16603,16604,16605,16606,16607,16608,16609,16610,16611,16612,16613,16614,16615,16616,16617,16618,16619,16620,16621,16622,16623,16624,16625,16626,16627,16628,16629,16630,16631,16632,16633,16634,16635,16636,16637,16638,16639,16640,16641,16642,16643,16644,16645,16646,16647,16648,16649,16650,16651,16652,16653,16654,16655,16656,16657,16658,16659,16660,16661,16662,16663,16664,16665,16666,16667,16670,16673,16674,16675,16676,16677,16678,16679,16680,16681,16682,16683,16684,16685,16686,16687,16688,16689,16690,16691,16692,16693,16694,16695,16696,16697,16698,16699,16700,16701,16702,16703,16704,16705,16706,16707,16708,16709,16710],{"label":603,"value":602,"limit":6},{"label":7671,"value":622,"limit":6},{"label":7493,"value":7492,"limit":6},{"label":6862,"value":6861,"limit":6},{"label":7438,"value":7437,"limit":6},{"label":6969,"value":6968,"limit":6},{"label":1806,"value":1159,"limit":6},{"label":7072,"value":7071,"limit":6},{"label":6549,"value":6548,"limit":6},{"label":1695,"value":1694,"limit":6},{"label":1740,"value":1739,"limit":6},{"label":4719,"value":4718,"limit":6},{"label":7393,"value":7392,"limit":6},{"label":6441,"value":6440,"limit":6},{"label":4622,"value":4621,"limit":6},{"label":4508,"value":4507,"limit":6},{"label":6384,"value":6383,"limit":6},{"label":7337,"value":7336,"limit":6},{"label":3799,"value":3798,"limit":6},{"label":4566,"value":4565,"limit":6},{"label":4399,"value":4398,"limit":6},{"label":3737,"value":3736,"limit":6},{"label":6268,"value":6267,"limit":6},{"label":7545,"value":7544,"limit":6},{"label":7220,"value":7219,"limit":6},{"label":6761,"value":6760,"limit":6},{"label":3686,"value":782,"limit":6},{"label":4454,"value":4453,"limit":6},{"label":6917,"value":6916,"limit":6},{"label":6327,"value":6326,"limit":6},{"label":6600,"value":6599,"limit":6},{"label":1583,"value":1582,"limit":6},{"label":3579,"value":3578,"limit":6},{"label":1640,"value":1639,"limit":6},{"label":3632,"value":3631,"limit":6},{"label":6818,"value":6817,"limit":6},{"label":6494,"value":6493,"limit":6},{"label":4350,"value":4349,"limit":6},{"label":1528,"value":1527,"limit":6},{"label":3448,"value":3447,"limit":6},{"label":6653,"value":6652,"limit":6},{"label":1473,"value":1472,"limit":6},{"label":2791,"value":784,"limit":6},{"label":2740,"value":2739,"limit":6},{"label":3510,"value":3509,"limit":6},{"label":3409,"value":3408,"limit":6},{"label":6210,"value":6209,"limit":6},{"label":3304,"value":3303,"limit":6},{"label":3362,"value":3361,"limit":6},{"label":6096,"value":6095,"limit":6},{"label":7125,"value":7124,"limit":6},{"label":4238,"value":4237,"limit":6},{"label":6155,"value":6154,"limit":6},{"label":837,"value":836,"limit":6},{"label":3201,"value":3200,"limit":6},{"label":6046,"value":6045,"limit":6},{"label":3251,"value":3250,"limit":6},{"label":3141,"value":3140,"limit":6},{"label":5928,"value":5927,"limit":6},{"label":3034,"value":3033,"limit":6},{"label":1375,"value":1374,"limit":6},{"label":1433,"value":1432,"limit":6},{"label":2680,"value":2679,"limit":6},{"label":7022,"value":7021,"limit":6},{"label":5991,"value":5990,"limit":6},{"label":757,"value":756,"limit":6},{"label":2277,"value":2276,"limit":6},{"label":2621,"value":2620,"limit":6},{"label":1259,"value":1258,"limit":6},{"label":2489,"value":2488,"limit":6},{"label":4183,"value":4182,"limit":6},{"label":7282,"value":7281,"limit":6},{"label":2378,"value":1039,"limit":6},{"label":2433,"value":2432,"limit":6},{"label":4119,"value":2761,"limit":6},{"label":5875,"value":5874,"limit":6},{"label":1320,"value":1319,"limit":6},{"label":6711,"value":6710,"limit":6},{"label":7615,"value":632,"limit":6},{"label":7179,"value":7178,"limit":6},{"label":5759,"value":5758,"limit":6},{"label":5825,"value":5824,"limit":6},{"label":16668,"value":16669,"limit":6},"Parklands","48",{"label":16671,"value":16672,"limit":6},"Parow","49",{"label":5706,"value":5705,"limit":6},{"label":4011,"value":4010,"limit":6},{"label":2330,"value":2329,"limit":6},{"label":1134,"value":1133,"limit":6},{"label":4060,"value":4059,"limit":6},{"label":2971,"value":2970,"limit":6},{"label":1194,"value":1193,"limit":6},{"label":2220,"value":2219,"limit":6},{"label":5518,"value":5517,"limit":6},{"label":2168,"value":2167,"limit":6},{"label":2128,"value":2127,"limit":6},{"label":3903,"value":3902,"limit":6},{"label":3961,"value":3960,"limit":6},{"label":5459,"value":5458,"limit":6},{"label":5343,"value":5342,"limit":6},{"label":5405,"value":5404,"limit":6},{"label":5283,"value":5282,"limit":6},{"label":5176,"value":5175,"limit":6},{"label":1076,"value":1075,"limit":6},{"label":5229,"value":5228,"limit":6},{"label":5114,"value":5113,"limit":6},{"label":2860,"value":2859,"limit":6},{"label":5002,"value":5001,"limit":6},{"label":2030,"value":2029,"limit":6},{"label":2080,"value":2079,"limit":6},{"label":5055,"value":5054,"limit":6},{"label":1015,"value":1014,"limit":6},{"label":901,"value":900,"limit":6},{"label":4942,"value":4941,"limit":6},{"label":1977,"value":1976,"limit":6},{"label":2912,"value":2911,"limit":6},{"label":1872,"value":1871,"limit":6},{"label":4817,"value":4816,"limit":6},{"label":3848,"value":2762,"limit":6},{"label":4881,"value":4880,"limit":6},{"label":4760,"value":4759,"limit":6},{"label":1925,"value":1924,"limit":6},{"label":963,"value":962,"limit":6},{"separate_value":622,"align":16418,"form_select":6,"show_hide":16419,"any_all":16420,"hide_field":16712,"hide_field_cond":16713,"hide_opt":16714,"read_only":7785,"autocomplete":6,"admin_only":16715,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"min_size":6,"get_values_form":6,"get_values_field":6,"watch_lookup":16716,"get_most_recent_value":6,"lookup_filter_current_user":11,"size":6,"max":6,"label":6,"blank":16431,"required_indicator":16432,"invalid":16433,"clear_on_focus":7785,"classes":6,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":16717,"draft":7785,"custom_mapping":16718,"use_global_currency":8102,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"choice_limit_msg":16719,"set_choices_limit":11,"show_remaining_quantity":11},[],[16423],[],[6],[],"Nearest Virgin Active club","gym_id","All choices have reached their entry limit","2025-01-24 09:19:20",{"id":16722,"field_key":16723,"name":6,"description":6,"type":16724,"default_value":6,"options":16725,"field_order":7124,"required":622,"field_options":16729,"form_id":7544,"created_at":16736},"148","47401a","checkbox",[16726],{"label":16727,"value":16728,"image":619},"I accept the terms and policies of using this guest pass.","Yes",{"align":16418,"form_select":6,"show_hide":16419,"any_all":16420,"hide_field":16730,"hide_field_cond":16731,"hide_opt":16732,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16733,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":619,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"min_size":6,"size":6,"max":6,"label":6,"blank":16431,"required_indicator":16432,"invalid":16433,"separate_value":622,"clear_on_focus":7785,"classes":6,"custom_html":16734,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":6,"draft":7785,"limit_selections":6,"min_selections":6,"image_options":619,"hide_image_text":7785,"image_size":16490,"custom_mapping":16735,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},[],[16423],[],[6],"\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t\u003Cdiv  id=\"field_[key]_label\" class=\"frm_primary_label\">[field_name]\r\n\t\t\u003Cspan class=\"frm_required\" aria-hidden=\"true\">[required_label]\u003C\u002Fspan>\r\n\t\u003C\u002Fdiv>\r\n\t\u003Cdiv class=\"frm_opt_container\" aria-labelledby=\"field_[key]_label\" role=\"group\">[input]\u003C\u002Fdiv>\r\n\t[if description]\u003Cdiv class=\"frm_description\" id=\"frm_desc_field_[key]\">[description]\u003C\u002Fdiv>[\u002Fif description]\r\n\t[if error]\u003Cdiv class=\"frm_error\" role=\"alert\" id=\"frm_error_field_[key]\">[error]\u003C\u002Fdiv>[\u002Fif error]\r\n\u003C\u002Fdiv>","consent_confirmation","2025-01-20 08:36:50",{"id":16738,"field_key":16739,"name":16740,"description":16741,"type":16742,"default_value":6,"options":6,"field_order":7071,"required":619,"field_options":16743,"form_id":7544,"created_at":16750},"149","m6vqn","HTML","\u003Cdiv>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059802-privacy-policy\" target=\"_blank\" rel=\"noopener\">View Privacy Policy\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000107839-va-rule-book\" target=\"_blank\" rel=\"noopener\">View Rules\u003C\u002Fa>\u003Cbr \u002F>\u003Ca href=\"https:\u002F\u002Fhello.virginactive.co.za\u002Fsupport\u002Fsolutions\u002Farticles\u002F201000059797-full-medical-risk-acceptance-\" target=\"_blank\" rel=\"noopener\">View Disclaimer and Full Medical Risk Acceptance\u003C\u002Fa>\u003Cbr \u002F>Please note guest passes are not valid for any person under the age of 18.\u003Cbr \u002F>Please remember to bring your ID\u002FPassport for verification.\u003Cspan class=\"hs-form-required\">*\u003C\u002Fspan>\u003C\u002Fdiv>","html",{"align":16418,"form_select":6,"show_hide":16419,"any_all":16420,"hide_field":16744,"hide_field_cond":16745,"hide_opt":16746,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":16747,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"min_size":6,"size":6,"max":6,"label":6,"blank":16488,"required_indicator":16432,"invalid":6,"separate_value":7785,"clear_on_focus":7785,"classes":16748,"custom_html":16749,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":6,"draft":7785,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102,"choice_limit_msg":16719},[],[16423],[],[6],"frm12 frm_first","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field\">[description]\u003C\u002Fdiv>","2025-01-20 08:51:26",{"id":602,"field_key":16752,"name":16753,"description":6,"type":16754,"default_value":6,"options":16755,"field_order":6817,"required":619,"field_options":16756,"form_id":7544,"created_at":16437},"submit37","Get your guest pass","submit",[],{"align":6,"form_select":6,"post_field":6,"custom_field":6,"taxonomy":8008,"exclude_cat":7785,"read_only":7785,"autocomplete":6,"admin_only":6,"unique":7785,"unique_msg":6,"calc":6,"calc_dec":6,"calc_type":6,"is_currency":7785,"custom_currency":7785,"custom_thousand_separator":16426,"custom_decimal_separator":16427,"custom_decimals":7995,"custom_symbol_left":6,"custom_symbol_right":6,"dyn_default_value":6,"multiple":7785,"autocom":7785,"conf_field":6,"conf_input":6,"conf_desc":6,"conf_msg":16428,"other":7785,"in_section":619,"prepend":6,"append":6,"auto_grow":7785,"max_limit":7785,"max_limit_type":16429,"size":6,"max":6,"label":6,"blank":16488,"required_indicator":16432,"invalid":6,"separate_value":7785,"clear_on_focus":7785,"classes":16757,"custom_html":16758,"minnum":8102,"maxnum":16057,"step":8102,"format":6,"placeholder":6,"draft":7785,"min_size":6,"edit_text":16759,"start_over":6,"start_over_label":16760,"enable_conditional_logic":622,"range_field":7785,"linked_date_field":7785,"use_global_currency":8102},"frm2","\u003Cdiv id=\"frm_field_[id]_container\" class=\"frm_form_field form-field [required_class][error_class]\">\r\n\t[input]\r\n\u003C\u002Fdiv>","Update","Start Over",[16762,17177,17392,17666,17978,18454,18651,18944,19224,19504,19602,19894,20175,20419,20730,20976,21419,21671,21876,22103,22467,22803,23246,23557,23822,24150,24470,24729,25048,25643,26086,26301,26482,26925,27313,27649,28098,28543,28987,29347],{"id":16763,"count":7785,"description":6,"link":16764,"name":729,"slug":16765,"taxonomy":7789,"parent":16766,"meta":16767,"acf":16768,"yoast_head":16770,"yoast_head_json":16771,"_links":16796,"_embedded":16814},122,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F","aqua-fitness-aqua-fitness",121,[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"green","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F\",\"name\":\"Aqua Fitness Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002Faqua-fitness-aqua-fitness\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":16772,"robots":16773,"canonical":16764,"og_locale":8082,"og_type":8083,"og_title":16772,"og_url":16764,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":16774},"Aqua Fitness Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":16775},[16776,16780,16786,16792],{"@type":8091,"@id":16764,"url":16764,"name":16772,"isPartOf":16777,"breadcrumb":16778,"inLanguage":8096},{"@id":8093},{"@id":16779},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002Faqua-fitness-aqua-fitness\u002F#breadcrumb",{"@type":8098,"@id":16779,"itemListElement":16781},[16782,16783,16785],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":729,"item":16784},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Faqua-fitness\u002F",{"@type":8101,"position":8526,"name":729},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":16787,"potentialAction":16788,"inLanguage":8096},{"@id":8111},[16789],{"@type":8114,"target":16790,"query-input":16791},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":16793,"image":16794,"sameAs":16795},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":16797,"collection":16802,"about":16804,"up":16806,"wp:post_type":16809,"curies":16812},[16798],{"href":16799,"targetHints":16800},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F122",{"allow":16801},[8139],[16803],{"href":8142},[16805],{"href":8145},[16807],{"embeddable":609,"href":16808},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F121",[16810],{"href":16811},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=122",[16813],{"name":8151,"href":8152,"templated":609},{"up":16815},[16816],{"id":16766,"link":16784,"name":729,"slug":16817,"taxonomy":7789,"acf":16818,"yoast_head":17137,"yoast_head_json":17138,"_links":17163},"aqua-fitness",{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":16819,"global_page_blocks":16820,"overlay_color":8067,"rectangle_image":17135,"square_image":16891,"mobile_background_image":17136,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Aqua Fitness Classes\",\r\n  \"description\": \"Aqua Fitness Classes provide a low-impact, water-based workout that improves strength, flexibility, and overall fitness. These sessions also support mental well-being and joint health.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love swimming and being in the water so Aqua is perfect for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Carolynn D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned strength. Physical and mental fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Mirjam M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I just love aqua and swimming. I look forward to it every day. It has put a zip in my step and helped my sore knees.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"D. Bewick\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It keeps me supple, toned and flexible.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Catherine P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"They have made me fitter, healthier, happier, and more motivated in general.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shannon G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[16821,16863,16872,16918,17085,17086,17087,17105,17122,17123,17124,17126,17129,17130,17134],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":16822,"title":16823,"content":16824,"buttons":16825,"link":6,"description":6,"desktop_image":16832,"mobile_image":16849,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Aqua Classes","AQUA FITNESS","\u003Cp>Aqua is boring… Said no one ever. There’s a reason why our Aqua classes are one of the hottest tickets in town.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[16826,16830],{"button":16827,"mobile_button_label":16828,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16828,"url":16829,"target":6},"Free Pass","#guest_pass",{"button":16831,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"ID":16833,"id":16833,"title":16834,"filename":16835,"filesize":16836,"url":16837,"link":16838,"alt":16839,"author":628,"description":16839,"caption":16839,"name":16840,"status":7862,"uploaded_to":7785,"date":16841,"modified":16841,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":16842},15592,"Virgin Active Aqua Fitness","Virgin-Active-Aqua_Fitness_.jpg",422983,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness_\u002F","Virgin Active Aqua Fitness ","virgin-active-aqua_fitness_","2024-11-12 12:44:45",{"thumbnail":16843,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16844,"medium-width":7873,"medium-height":16022,"medium_large":16845,"medium_large-width":7875,"medium_large-height":6208,"large":16846,"large-width":8035,"large-height":16025,"1536x1536":16847,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":16848,"2048x2048-width":8041,"2048x2048-height":16029},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness_-2048x961.jpg",{"ID":16850,"id":16850,"title":16851,"filename":16852,"filesize":16853,"url":16854,"link":16855,"alt":16851,"author":628,"description":16851,"caption":16851,"name":16856,"status":7862,"uploaded_to":7785,"date":16857,"modified":16857,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":16858},15609,"Virgin Active Aqua Mobile","Virgin-Active-Aqua_mobile.jpg",304851,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_mobile\u002F","virgin-active-aqua_mobile","2024-11-13 13:19:22",{"thumbnail":16859,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16860,"medium-width":16006,"medium-height":7873,"medium_large":16861,"medium_large-width":7875,"medium_large-height":16008,"large":16862,"large-width":8541,"large-height":8035,"1536x1536":16854,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":16854,"2048x2048-width":16001,"2048x2048-height":16002},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_mobile-681x1024.jpg",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":16864,"sub_title":6,"buttons":11},[16865,16866,16868,16869],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":16867,"detail":7830},"Swim cap, towel",{"icon":8180,"title":7833,"detail":7834},{"icon":16870,"title":16871,"detail":7838},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fleisure-pool.svg","Leisure pool",{"acf_fc_layout":7840,"title_style":11,"title":16873,"large_intro":16874,"small_intro":16875,"list_heading_type":11,"list_heading":16876,"list_item_type":11,"list_items":16877,"list_number_of_columns":622,"big_image":16886,"small_image":16900,"buttons":16914,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"GET IN! THE WATER'S GREAT (FOR YOU)","What is aqua fitness? It's an aquatic workout that feels more like a pool party. And anybody's invited. We combine the benefits of cardio conditioning with water resistance to give you a fun, low-impact, full-body exercise. You don’t need to know how to swim either, making it accessible to all fitness levels.","Fun fact: Water is 800 times denser than air, so your body has to work much harder to move in it. ","Benefits of aqua classes",[16878,16880,16882,16884],{"list":16879},"Low-impact on joints",{"list":16881},"Perfect for injury recovery",{"list":16883},"Improved circulation",{"list":16885},"Enhanced flexibility and balance",{"ID":16887,"id":16887,"title":16888,"filename":16889,"filesize":16890,"url":16891,"link":16892,"alt":16888,"author":628,"description":16888,"caption":16888,"name":16893,"status":7862,"uploaded_to":7785,"date":16894,"modified":16894,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":16896},15588,"Virgin Active Aqua (1)","Virgin-Active-Aqua-1.jpg",380581,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua-1\u002F","virgin-active-aqua-1","2024-11-12 12:19:44",900,{"thumbnail":16897,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16898,"medium-width":7873,"medium-height":7873,"medium_large":16899,"medium_large-width":7875,"medium_large-height":7875,"large":16891,"large-width":16895,"large-height":16895,"1536x1536":16891,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":16891,"2048x2048-width":16895,"2048x2048-height":16895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua-1-768x768.jpg",{"ID":16901,"id":16901,"title":16902,"filename":16903,"filesize":16904,"url":16905,"link":16906,"alt":16907,"author":628,"description":16907,"caption":16907,"name":16908,"status":7862,"uploaded_to":7785,"date":16909,"modified":16909,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":16910},15594,"Virgin Active Aqua Fitness1","Virgin-Active-Aqua_Fitness1_.jpg",271832,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-aqua_fitness1_\u002F","Virgin Active Aqua Fitness1 ","virgin-active-aqua_fitness1_","2024-11-12 13:00:47",{"thumbnail":16911,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16912,"medium-width":7873,"medium-height":7873,"medium_large":16913,"medium_large-width":7875,"medium_large-height":7875,"large":16905,"large-width":16895,"large-height":16895,"1536x1536":16905,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":16905,"2048x2048-width":16895,"2048x2048-height":16895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_Fitness1_-768x768.jpg",[16915],{"button":16916,"mobile_button_label":16917,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":16917,"url":7812,"target":6},"How to book a class",{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":16919,"section_id":6,"section_visibility":609},[16920,16993,17021,17046],{"title":7738,"description":8230,"global_page_blocks":16921},[16922],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16923,"description":16924,"ways_to_earn":16925,"sub_title":6,"buttons":11},"Aqua classes in Gauteng","Virgin Active Members can book Aqua Fitness classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[16926,16928,16929,16930,16931,16933,16935,16936,16937,16938,16939,16940,16941,16942,16943,16944,16945,16947,16948,16949,16951,16952,16953,16954,16955,16957,16958,16959,16960,16961,16962,16964,16965,16966,16967,16968,16969,16970,16972,16974,16976,16977,16979,16980,16981,16982,16983,16984,16985,16986,16988,16989,16990,16991,16992],{"icon":16927,"title":8238,"detail":8239},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fswim-red.svg",{"icon":16927,"title":8241,"detail":8239},{"icon":16927,"title":8243,"detail":8239},{"icon":16927,"title":8246,"detail":8239},{"icon":16927,"title":16932,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fboulders\" class=\"club_name\">Boulders\u003C\u002Fa>",{"icon":16927,"title":16934,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbroadacres\" class=\"club_name\">Broadacres\u003C\u002Fa>",{"icon":16927,"title":8248,"detail":8239},{"icon":16927,"title":8250,"detail":8239},{"icon":16927,"title":8252,"detail":8239},{"icon":16927,"title":8254,"detail":8239},{"icon":16927,"title":8256,"detail":8239},{"icon":16927,"title":8258,"detail":8239},{"icon":16927,"title":8260,"detail":8239},{"icon":16927,"title":8262,"detail":8239},{"icon":16927,"title":8264,"detail":8239},{"icon":16927,"title":8266,"detail":8239},{"icon":16927,"title":16946,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flonehill\" class=\"club_name\">Lonehill\u003C\u002Fa>",{"icon":16927,"title":8268,"detail":8239},{"icon":16927,"title":8270,"detail":8239},{"icon":16927,"title":16950,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmorningside\" class=\"club_name\">Morningside\u003C\u002Fa>",{"icon":16927,"title":8272,"detail":8239},{"icon":16927,"title":8274,"detail":8239},{"icon":16927,"title":8276,"detail":8239},{"icon":16927,"title":8280,"detail":8239},{"icon":16927,"title":16956,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsandton-cbd\" class=\"club_name\">Sandton CBD\u003C\u002Fa>",{"icon":16927,"title":8282,"detail":8239},{"icon":16927,"title":8284,"detail":8239},{"icon":16927,"title":8289,"detail":8287},{"icon":16927,"title":8286,"detail":8287},{"icon":16927,"title":8291,"detail":8287},{"icon":16927,"title":16963,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feco-park\" class=\"club_name\">Eco Park\u003C\u002Fa>",{"icon":16927,"title":8293,"detail":8294},{"icon":16927,"title":8296,"detail":8294},{"icon":16927,"title":8300,"detail":8294},{"icon":16927,"title":8304,"detail":8294},{"icon":16927,"title":8308,"detail":8294},{"icon":16927,"title":8310,"detail":8294},{"icon":16927,"title":16971,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwatermeyer-park\" class=\"club_name\">Watermeyer Park\u003C\u002Fa>",{"icon":16927,"title":16973,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderboom\" class=\"club_name\">Wonderboom\u003C\u002Fa>",{"icon":16927,"title":16975,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwonderpark\" class=\"club_name\">Wonderpark\u003C\u002Fa>",{"icon":16927,"title":8320,"detail":3737},{"icon":16927,"title":16978,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcenturion\" class=\"club_name\">Centurion\u003C\u002Fa>",{"icon":16927,"title":8312,"detail":8313},{"icon":16927,"title":8315,"detail":1695},{"icon":16927,"title":8317,"detail":1695},{"icon":16927,"title":8322,"detail":8323},{"icon":16927,"title":8322,"detail":8323},{"icon":16927,"title":8325,"detail":8323},{"icon":16927,"title":8327,"detail":3251},{"icon":16927,"title":16987,"detail":3251},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcradlestone\" class=\"club_name\">Cradlestone\u003C\u002Fa>",{"icon":16927,"title":8329,"detail":4060},{"icon":16927,"title":8333,"detail":1194},{"icon":16927,"title":8331,"detail":1194},{"icon":16927,"title":8335,"detail":1015},{"icon":16927,"title":8337,"detail":901},{"title":7773,"description":16994,"global_page_blocks":16995},"Cape Town, Stellenbosch",[16996],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16997,"description":16998,"ways_to_earn":16999,"sub_title":6,"buttons":11},"Aqua classes in Western Cape","Virgin Active Members can book Aqua Fitness classes at these gyms in Cape Town, Stellenbosch, Somerset West and Paarl using the Virgin Active App.\r\n",[17000,17001,17003,17004,17005,17006,17007,17008,17009,17010,17011,17012,17013,17014,17015,17017,17018,17020],{"icon":16927,"title":8346,"detail":8347},{"icon":16927,"title":17002,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcapegate\" class=\"club_name\">Cape Gate\u003C\u002Fa>",{"icon":16927,"title":8353,"detail":8347},{"icon":16927,"title":8357,"detail":8347},{"icon":16927,"title":8359,"detail":8347},{"icon":16927,"title":8363,"detail":8347},{"icon":16927,"title":8365,"detail":8347},{"icon":16927,"title":8369,"detail":8347},{"icon":16927,"title":8373,"detail":8347},{"icon":16927,"title":8375,"detail":8347},{"icon":16927,"title":8377,"detail":8347},{"icon":16927,"title":8379,"detail":8347},{"icon":16927,"title":8381,"detail":8347},{"icon":16927,"title":8385,"detail":8347},{"icon":16927,"title":8383,"detail":17016},"Bellville",{"icon":16927,"title":8390,"detail":8388},{"icon":16927,"title":17019,"detail":5343},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fstellenbosch\" class=\"club_name\">Stellenbosch\u003C\u002Fa>",{"icon":16927,"title":8392,"detail":5825},{"title":7743,"description":8397,"global_page_blocks":17022},[17023],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17024,"description":17025,"ways_to_earn":17026,"sub_title":6,"buttons":11},"Aqua classes in KZN","Virgin Active Members can book Aqua Fitness classes at these gyms in Durban, Ballito, Pietermaritzburg and Richards Bay using the Virgin Active App.",[17027,17028,17029,17031,17032,17034,17035,17036,17037,17038,17039,17041,17042,17044],{"icon":16927,"title":8404,"detail":8405},{"icon":16927,"title":8407,"detail":8405},{"icon":16927,"title":17030,"detail":8405},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fgateway\" class=\"club_name\">Gateway\u003C\u002Fa>",{"icon":16927,"title":8409,"detail":8405},{"icon":16927,"title":17033,"detail":8405},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkings-park\" class=\"club_name\">Kings Park\u003C\u002Fa>",{"icon":16927,"title":8411,"detail":8405},{"icon":16927,"title":8413,"detail":8405},{"icon":16927,"title":8423,"detail":7438},{"icon":16927,"title":8417,"detail":6046},{"icon":16927,"title":8419,"detail":4760},{"icon":16927,"title":17040,"detail":7671},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Famanzimtoti\" class=\"club_name\">Amanzimtoti\u003C\u002Fa>",{"icon":16927,"title":8421,"detail":4011},{"icon":16927,"title":17043,"detail":4011},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpietermaritzburg\" class=\"club_name\">Pietermaritzburg\u003C\u002Fa>",{"icon":16927,"title":17045,"detail":2971},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frichards-bay\" class=\"club_name\">Richards Bay\u003C\u002Fa>",{"title":17047,"description":17048,"global_page_blocks":17049},"Rest of SA","Clubs across SA",[17050],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17051,"description":17052,"ways_to_earn":17053,"sub_title":6,"buttons":11},"Aqua classes across SA","Virgin Active Members can book Aqua Fitness classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.",[17054,17056,17057,17058,17059,17062,17064,17066,17068,17070,17072,17074,17076,17077,17080,17083],{"icon":16927,"title":17055,"detail":6600},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Feast-london\" class=\"club_name\">East London\u003C\u002Fa>",{"icon":16927,"title":8432,"detail":6600},{"icon":16927,"title":8434,"detail":8435},{"icon":16927,"title":8437,"detail":8435},{"icon":16927,"title":17060,"detail":17061},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ffichardt-park\" class=\"club_name\">Fichardt Park\u003C\u002Fa>","Bloemfontein",{"icon":16927,"title":17063,"detail":17061},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fnorthridge-mall\" class=\"club_name\">Northridge Mall\u003C\u002Fa>",{"icon":16927,"title":17065,"detail":3848},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fwelkom\" class=\"club_name\">Welkom\u003C\u002Fa>",{"icon":16927,"title":17067,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpolokwane\" class=\"club_name\">Polokwane\u003C\u002Fa>",{"icon":16927,"title":17069,"detail":2330},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fthornhill\" class=\"club_name\">Thornhill\u003C\u002Fa>",{"icon":16927,"title":17071,"detail":3201},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fklerksdorp\" class=\"club_name\">Klerksdorp\u003C\u002Fa>",{"icon":16927,"title":17073,"detail":1134},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fpotchefstroom\" class=\"club_name\">Potchefstroom\u003C\u002Fa>",{"icon":16927,"title":17075,"detail":2168},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Frustenburg\" class=\"club_name\">Rustenburg\u003C\u002Fa>",{"icon":16927,"title":8445,"detail":4238},{"icon":16927,"title":17078,"detail":17079},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fairport-junction\" class=\"club_name\">Airport Junction\u003C\u002Fa>","Gabarone",{"icon":16927,"title":17081,"detail":17082},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fkleine-kuppe\" class=\"club_name\">Kleine Kuppe\u003C\u002Fa>","Windhoek",{"icon":16927,"title":17084,"detail":17082},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmaerua-mall\" class=\"club_name\">Maerua Mall\u003C\u002Fa>",{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":17088,"sub_title":6,"faq":17089,"section_id":6,"section_visibility":609},"Your Aqua Fitness questions answered",[17090,17093,17096,17099,17102],{"question":17091,"answer":17092},"What is Aqua?","\u003Cp>Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury. A water workout party that’s good for the heart and soul but gives your joints a break.\u003C\u002Fp>\n",{"question":17094,"answer":17095},"Where do Aqua classes take place?","\u003Cp>Leisure Pool\u003C\u002Fp>\n",{"question":17097,"answer":17098},"What to expect from a Aqua class?","\u003Cp>We combine the benefits of cardio conditioning with water resistance to deliver a low-impact, full-body experience that’s an instant mood-booster.\u003C\u002Fp>\n",{"question":17100,"answer":17101},"Benefits of Aqua","\u003Cp>Heart healthy, muscle tone and conditioning\u003C\u002Fp>\n",{"question":17103,"answer":17104},"Why Virgin Active Aqua is different from our other {{class_name}} classes","\u003Cp>Over the years, our Aqua classes have become iconic. Thanks to super-experienced instructors that know how to throw a cardio-boosting, muscle-toning pool party.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":17106,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17107,17110,17113,17116,17119],{"ID":11805,"post_author":632,"post_date":17108,"post_date_gmt":17108,"post_content":11823,"post_title":11813,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11810,"to_ping":6,"pinged":6,"post_modified":17109,"post_modified_gmt":17109,"post_content_filtered":6,"post_parent":7785,"guid":11808,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 15:21:05","2025-05-28 08:34:01",{"ID":11743,"post_author":632,"post_date":17111,"post_date_gmt":17111,"post_content":11761,"post_title":11751,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11748,"to_ping":6,"pinged":6,"post_modified":17112,"post_modified_gmt":17112,"post_content_filtered":6,"post_parent":7785,"guid":11746,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:48:24","2025-05-28 08:34:40",{"ID":11681,"post_author":632,"post_date":17114,"post_date_gmt":17114,"post_content":11699,"post_title":11689,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11686,"to_ping":6,"pinged":6,"post_modified":17115,"post_modified_gmt":17115,"post_content_filtered":6,"post_parent":7785,"guid":11684,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:48:53","2025-05-28 08:35:13",{"ID":11619,"post_author":632,"post_date":17117,"post_date_gmt":17117,"post_content":11637,"post_title":11627,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11624,"to_ping":6,"pinged":6,"post_modified":17118,"post_modified_gmt":17118,"post_content_filtered":6,"post_parent":7785,"guid":11622,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:49:49","2025-05-28 08:35:50",{"ID":11557,"post_author":632,"post_date":17120,"post_date_gmt":17120,"post_content":11575,"post_title":11565,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11562,"to_ping":6,"pinged":6,"post_modified":17121,"post_modified_gmt":17121,"post_content_filtered":6,"post_parent":7785,"guid":11560,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 19:51:28","2025-05-28 08:36:24",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":17125,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":17127},[17128,7784],108,{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":17131,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17132,"name":435,"slug":17133,"term_group":7785,"term_taxonomy_id":17132,"taxonomy":8008,"description":6,"parent":7785,"count":15280,"filter":7944,"term_order":619},27,"nutrition",{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Aqua_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Faqua-fitness\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness\",\"name\":\"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Faqua-fitness#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aqua Fitness\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17139,"description":17140,"robots":17141,"canonical":17142,"og_locale":8082,"og_type":8083,"og_title":17139,"og_description":17140,"og_url":17142,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":17143},"Aqua Fitness Classes Near Me | Swimming Pool | Virgin Active","Improve your flexibility and balance with a cardio workout in Aqua Fitness classes held in a heated swimming pool at a Virgin Active club near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness",{"@context":8088,"@graph":17144},[17145,17149,17153,17159],{"@type":8091,"@id":16784,"url":17142,"name":17139,"isPartOf":17146,"description":17140,"breadcrumb":17147,"inLanguage":8096},{"@id":8093},{"@id":17148},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Faqua-fitness#breadcrumb",{"@type":8098,"@id":17148,"itemListElement":17150},[17151,17152],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":729},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17154,"potentialAction":17155,"inLanguage":8096},{"@id":8111},[17156],{"@type":8114,"target":17157,"query-input":17158},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17160,"image":17161,"sameAs":17162},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":17164,"collection":17168,"about":17170,"wp:post_type":17172,"curies":17175},[17165],{"href":16808,"targetHints":17166},{"allow":17167},[8139],[17169],{"href":8142},[17171],{"href":8145},[17173],{"href":17174},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=121",[17176],{"name":8151,"href":8152,"templated":609},{"id":16766,"count":7785,"description":17178,"link":16784,"name":729,"slug":16817,"taxonomy":7789,"parent":7785,"meta":17179,"acf":17180,"yoast_head":17137,"yoast_head_json":17358,"_links":17379},"Cardio with a splash. Aqua is perfect if you’re just starting your fitness journey, or coming back from an injury.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":16819,"global_page_blocks":17181,"overlay_color":8067,"rectangle_image":17135,"square_image":16891,"mobile_background_image":17136,"what_to_bring_to_class":11,"show_learn_more_button":11},[17182,17192,17198,17211,17332,17333,17334,17341,17348,17349,17350,17352,17354,17355,17357],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":16822,"title":16823,"content":16824,"buttons":17183,"link":6,"description":6,"desktop_image":17188,"mobile_image":17190,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[17184,17186],{"button":17185,"mobile_button_label":16828,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16828,"url":16829,"target":6},{"button":17187,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"ID":16833,"id":16833,"title":16834,"filename":16835,"filesize":16836,"url":16837,"link":16838,"alt":16839,"author":628,"description":16839,"caption":16839,"name":16840,"status":7862,"uploaded_to":7785,"date":16841,"modified":16841,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":17189},{"thumbnail":16843,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16844,"medium-width":7873,"medium-height":16022,"medium_large":16845,"medium_large-width":7875,"medium_large-height":6208,"large":16846,"large-width":8035,"large-height":16025,"1536x1536":16847,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":16848,"2048x2048-width":8041,"2048x2048-height":16029},{"ID":16850,"id":16850,"title":16851,"filename":16852,"filesize":16853,"url":16854,"link":16855,"alt":16851,"author":628,"description":16851,"caption":16851,"name":16856,"status":7862,"uploaded_to":7785,"date":16857,"modified":16857,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":17191},{"thumbnail":16859,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16860,"medium-width":16006,"medium-height":7873,"medium_large":16861,"medium_large-width":7875,"medium_large-height":16008,"large":16862,"large-width":8541,"large-height":8035,"1536x1536":16854,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":16854,"2048x2048-width":16001,"2048x2048-height":16002},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":17193,"sub_title":6,"buttons":11},[17194,17195,17196,17197],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":16867,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":16870,"title":16871,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":16873,"large_intro":16874,"small_intro":16875,"list_heading_type":11,"list_heading":16876,"list_item_type":11,"list_items":17199,"list_number_of_columns":622,"big_image":17204,"small_image":17206,"buttons":17208,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17200,17201,17202,17203],{"list":16879},{"list":16881},{"list":16883},{"list":16885},{"ID":16887,"id":16887,"title":16888,"filename":16889,"filesize":16890,"url":16891,"link":16892,"alt":16888,"author":628,"description":16888,"caption":16888,"name":16893,"status":7862,"uploaded_to":7785,"date":16894,"modified":16894,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":17205},{"thumbnail":16897,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16898,"medium-width":7873,"medium-height":7873,"medium_large":16899,"medium_large-width":7875,"medium_large-height":7875,"large":16891,"large-width":16895,"large-height":16895,"1536x1536":16891,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":16891,"2048x2048-width":16895,"2048x2048-height":16895},{"ID":16901,"id":16901,"title":16902,"filename":16903,"filesize":16904,"url":16905,"link":16906,"alt":16907,"author":628,"description":16907,"caption":16907,"name":16908,"status":7862,"uploaded_to":7785,"date":16909,"modified":16909,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":17207},{"thumbnail":16911,"thumbnail-width":7871,"thumbnail-height":7871,"medium":16912,"medium-width":7873,"medium-height":7873,"medium_large":16913,"medium_large-width":7875,"medium_large-height":7875,"large":16905,"large-width":16895,"large-height":16895,"1536x1536":16905,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":16905,"2048x2048-width":16895,"2048x2048-height":16895},[17209],{"button":17210,"mobile_button_label":16917,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":16917,"url":7812,"target":6},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":17212,"section_id":6,"section_visibility":609},[17213,17272,17294,17312],{"title":7738,"description":8230,"global_page_blocks":17214},[17215],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16923,"description":16924,"ways_to_earn":17216,"sub_title":6,"buttons":11},[17217,17218,17219,17220,17221,17222,17223,17224,17225,17226,17227,17228,17229,17230,17231,17232,17233,17234,17235,17236,17237,17238,17239,17240,17241,17242,17243,17244,17245,17246,17247,17248,17249,17250,17251,17252,17253,17254,17255,17256,17257,17258,17259,17260,17261,17262,17263,17264,17265,17266,17267,17268,17269,17270,17271],{"icon":16927,"title":8238,"detail":8239},{"icon":16927,"title":8241,"detail":8239},{"icon":16927,"title":8243,"detail":8239},{"icon":16927,"title":8246,"detail":8239},{"icon":16927,"title":16932,"detail":8239},{"icon":16927,"title":16934,"detail":8239},{"icon":16927,"title":8248,"detail":8239},{"icon":16927,"title":8250,"detail":8239},{"icon":16927,"title":8252,"detail":8239},{"icon":16927,"title":8254,"detail":8239},{"icon":16927,"title":8256,"detail":8239},{"icon":16927,"title":8258,"detail":8239},{"icon":16927,"title":8260,"detail":8239},{"icon":16927,"title":8262,"detail":8239},{"icon":16927,"title":8264,"detail":8239},{"icon":16927,"title":8266,"detail":8239},{"icon":16927,"title":16946,"detail":8239},{"icon":16927,"title":8268,"detail":8239},{"icon":16927,"title":8270,"detail":8239},{"icon":16927,"title":16950,"detail":8239},{"icon":16927,"title":8272,"detail":8239},{"icon":16927,"title":8274,"detail":8239},{"icon":16927,"title":8276,"detail":8239},{"icon":16927,"title":8280,"detail":8239},{"icon":16927,"title":16956,"detail":8239},{"icon":16927,"title":8282,"detail":8239},{"icon":16927,"title":8284,"detail":8239},{"icon":16927,"title":8289,"detail":8287},{"icon":16927,"title":8286,"detail":8287},{"icon":16927,"title":8291,"detail":8287},{"icon":16927,"title":16963,"detail":8294},{"icon":16927,"title":8293,"detail":8294},{"icon":16927,"title":8296,"detail":8294},{"icon":16927,"title":8300,"detail":8294},{"icon":16927,"title":8304,"detail":8294},{"icon":16927,"title":8308,"detail":8294},{"icon":16927,"title":8310,"detail":8294},{"icon":16927,"title":16971,"detail":8294},{"icon":16927,"title":16973,"detail":8294},{"icon":16927,"title":16975,"detail":8294},{"icon":16927,"title":8320,"detail":3737},{"icon":16927,"title":16978,"detail":3737},{"icon":16927,"title":8312,"detail":8313},{"icon":16927,"title":8315,"detail":1695},{"icon":16927,"title":8317,"detail":1695},{"icon":16927,"title":8322,"detail":8323},{"icon":16927,"title":8322,"detail":8323},{"icon":16927,"title":8325,"detail":8323},{"icon":16927,"title":8327,"detail":3251},{"icon":16927,"title":16987,"detail":3251},{"icon":16927,"title":8329,"detail":4060},{"icon":16927,"title":8333,"detail":1194},{"icon":16927,"title":8331,"detail":1194},{"icon":16927,"title":8335,"detail":1015},{"icon":16927,"title":8337,"detail":901},{"title":7773,"description":16994,"global_page_blocks":17273},[17274],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":16997,"description":16998,"ways_to_earn":17275,"sub_title":6,"buttons":11},[17276,17277,17278,17279,17280,17281,17282,17283,17284,17285,17286,17287,17288,17289,17290,17291,17292,17293],{"icon":16927,"title":8346,"detail":8347},{"icon":16927,"title":17002,"detail":8347},{"icon":16927,"title":8353,"detail":8347},{"icon":16927,"title":8357,"detail":8347},{"icon":16927,"title":8359,"detail":8347},{"icon":16927,"title":8363,"detail":8347},{"icon":16927,"title":8365,"detail":8347},{"icon":16927,"title":8369,"detail":8347},{"icon":16927,"title":8373,"detail":8347},{"icon":16927,"title":8375,"detail":8347},{"icon":16927,"title":8377,"detail":8347},{"icon":16927,"title":8379,"detail":8347},{"icon":16927,"title":8381,"detail":8347},{"icon":16927,"title":8385,"detail":8347},{"icon":16927,"title":8383,"detail":17016},{"icon":16927,"title":8390,"detail":8388},{"icon":16927,"title":17019,"detail":5343},{"icon":16927,"title":8392,"detail":5825},{"title":7743,"description":8397,"global_page_blocks":17295},[17296],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17024,"description":17025,"ways_to_earn":17297,"sub_title":6,"buttons":11},[17298,17299,17300,17301,17302,17303,17304,17305,17306,17307,17308,17309,17310,17311],{"icon":16927,"title":8404,"detail":8405},{"icon":16927,"title":8407,"detail":8405},{"icon":16927,"title":17030,"detail":8405},{"icon":16927,"title":8409,"detail":8405},{"icon":16927,"title":17033,"detail":8405},{"icon":16927,"title":8411,"detail":8405},{"icon":16927,"title":8413,"detail":8405},{"icon":16927,"title":8423,"detail":7438},{"icon":16927,"title":8417,"detail":6046},{"icon":16927,"title":8419,"detail":4760},{"icon":16927,"title":17040,"detail":7671},{"icon":16927,"title":8421,"detail":4011},{"icon":16927,"title":17043,"detail":4011},{"icon":16927,"title":17045,"detail":2971},{"title":17047,"description":17048,"global_page_blocks":17313},[17314],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17051,"description":17052,"ways_to_earn":17315,"sub_title":6,"buttons":11},[17316,17317,17318,17319,17320,17321,17322,17323,17324,17325,17326,17327,17328,17329,17330,17331],{"icon":16927,"title":17055,"detail":6600},{"icon":16927,"title":8432,"detail":6600},{"icon":16927,"title":8434,"detail":8435},{"icon":16927,"title":8437,"detail":8435},{"icon":16927,"title":17060,"detail":17061},{"icon":16927,"title":17063,"detail":17061},{"icon":16927,"title":17065,"detail":3848},{"icon":16927,"title":17067,"detail":2330},{"icon":16927,"title":17069,"detail":2330},{"icon":16927,"title":17071,"detail":3201},{"icon":16927,"title":17073,"detail":1134},{"icon":16927,"title":17075,"detail":2168},{"icon":16927,"title":8445,"detail":4238},{"icon":16927,"title":17078,"detail":17079},{"icon":16927,"title":17081,"detail":17082},{"icon":16927,"title":17084,"detail":17082},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":17088,"sub_title":6,"faq":17335,"section_id":6,"section_visibility":609},[17336,17337,17338,17339,17340],{"question":17091,"answer":17092},{"question":17094,"answer":17095},{"question":17097,"answer":17098},{"question":17100,"answer":17101},{"question":17103,"answer":17104},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":17342,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17343,17344,17345,17346,17347],{"ID":11805,"post_author":632,"post_date":17108,"post_date_gmt":17108,"post_content":11823,"post_title":11813,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11810,"to_ping":6,"pinged":6,"post_modified":17109,"post_modified_gmt":17109,"post_content_filtered":6,"post_parent":7785,"guid":11808,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11743,"post_author":632,"post_date":17111,"post_date_gmt":17111,"post_content":11761,"post_title":11751,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11748,"to_ping":6,"pinged":6,"post_modified":17112,"post_modified_gmt":17112,"post_content_filtered":6,"post_parent":7785,"guid":11746,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11681,"post_author":632,"post_date":17114,"post_date_gmt":17114,"post_content":11699,"post_title":11689,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11686,"to_ping":6,"pinged":6,"post_modified":17115,"post_modified_gmt":17115,"post_content_filtered":6,"post_parent":7785,"guid":11684,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11619,"post_author":632,"post_date":17117,"post_date_gmt":17117,"post_content":11637,"post_title":11627,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11624,"to_ping":6,"pinged":6,"post_modified":17118,"post_modified_gmt":17118,"post_content_filtered":6,"post_parent":7785,"guid":11622,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11557,"post_author":632,"post_date":17120,"post_date_gmt":17120,"post_content":11575,"post_title":11565,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11562,"to_ping":6,"pinged":6,"post_modified":17121,"post_modified_gmt":17121,"post_content_filtered":6,"post_parent":7785,"guid":11560,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":17351,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":17353},[17128,7784],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":17356,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17132,"name":435,"slug":17133,"term_group":7785,"term_taxonomy_id":17132,"taxonomy":8008,"description":6,"parent":7785,"count":15280,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},{"title":17139,"description":17140,"robots":17359,"canonical":17142,"og_locale":8082,"og_type":8083,"og_title":17139,"og_description":17140,"og_url":17142,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":17360},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":17361},[17362,17365,17369,17375],{"@type":8091,"@id":16784,"url":17142,"name":17139,"isPartOf":17363,"description":17140,"breadcrumb":17364,"inLanguage":8096},{"@id":8093},{"@id":17148},{"@type":8098,"@id":17148,"itemListElement":17366},[17367,17368],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":729},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17370,"potentialAction":17371,"inLanguage":8096},{"@id":8111},[17372],{"@type":8114,"target":17373,"query-input":17374},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17376,"image":17377,"sameAs":17378},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":17380,"collection":17384,"about":17386,"wp:post_type":17388,"curies":17390},[17381],{"href":16808,"targetHints":17382},{"allow":17383},[8139],[17385],{"href":8142},[17387],{"href":8145},[17389],{"href":17174},[17391],{"name":8151,"href":8152,"templated":609},{"id":17393,"count":7785,"description":17394,"link":17395,"name":17396,"slug":17397,"taxonomy":7789,"parent":17398,"meta":17399,"acf":17400,"yoast_head":17401,"yoast_head_json":17402,"_links":17427,"_embedded":17445},129,"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F","Athletic","athletic",115,[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Aimed at those looking for a high-intensity workout combined with Reformer exercises. It targets full body muscluar engagement with improved endurance and stamina\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F\",\"name\":\"Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Fathletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17403,"robots":17404,"canonical":17395,"og_locale":8082,"og_type":8083,"og_title":17403,"og_description":17394,"og_url":17395,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":17405},"Athletic Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":17406},[17407,17411,17417,17423],{"@type":8091,"@id":17395,"url":17395,"name":17403,"isPartOf":17408,"breadcrumb":17409,"inLanguage":8096},{"@id":8093},{"@id":17410},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Fathletic\u002F#breadcrumb",{"@type":8098,"@id":17410,"itemListElement":17412},[17413,17414,17416],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231,"item":17415},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002F",{"@type":8101,"position":8526,"name":17396},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17418,"potentialAction":17419,"inLanguage":8096},{"@id":8111},[17420],{"@type":8114,"target":17421,"query-input":17422},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17424,"image":17425,"sameAs":17426},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":17428,"collection":17433,"about":17435,"up":17437,"wp:post_type":17440,"curies":17443},[17429],{"href":17430,"targetHints":17431},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F129",{"allow":17432},[8139],[17434],{"href":8142},[17436],{"href":8145},[17438],{"embeddable":609,"href":17439},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F115",[17441],{"href":17442},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=129",[17444],{"name":8151,"href":8152,"templated":609},{"up":17446},[17447],{"id":17398,"link":17415,"name":231,"slug":13453,"taxonomy":7789,"acf":17448,"yoast_head":17622,"yoast_head_json":17623,"_links":17647},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17449,"global_page_blocks":17450,"overlay_color":8067,"rectangle_image":17609,"square_image":17610,"mobile_background_image":17611,"what_to_bring_to_class":17612,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Reformer Pilates Classes\",\r\n  \"description\": \"Reformer Pilates classes designed to improve strength, stability, posture, and core fitness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Love both Reformer and Athletic Pilates.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"R. Schlemmer\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Motivated to continue my fitness.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sabiha\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Has helped my back immensely and my core is so much stronger.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margaret M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improved my posture and toned my arms and abs.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Robynne M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Reformer Pilates has given me better strength and stability and the classes are fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Shenaz J.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[17451,17460,17471,17514,17560,17561,17562,17563,17578,17595,17596,17597,17599,17602,17603,17608],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17452,"title":17453,"content":17454,"buttons":17455,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13475,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Reformer Classes","REFORMER PILATES","\u003Cp>Reformer Pilates has the whole world eagerly springing out of bed, just to get on another one.\u003C\u002Fp>\n\u003Cstyle>\n@media (min-width: 1024px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 40px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media (max-width: 1023px)\u003Cbr \u002F>.form_styling .section_title .btn_group a {\u003Cbr \u002F>    padding: 14px 24px !important;\u003Cbr \u002F>    margin: 0 auto;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003Cbr \u002F>\u003C\u002Fstyle>\n",[17456,17458],{"button":17457,"mobile_button_label":16828,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16828,"url":16829,"target":6},{"button":17459,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":17461,"ways_to_earn":17462,"sub_title":6,"buttons":11}," \u003Cstyle>  \r\n@media (min-width: 1024px) {\r\n #section_tier_points_panel  .tier_points_panel {\r\n        padding: 100px 0 100px ! Important;\r\n    }\r\n}\r\n@media (max-width: 1023px) {\r\n.tier_points_panel {\r\n        padding: 0 0 100px ! Important;\r\n    }\r\n}\r\n\u002F**to reduce the  bottom space in the tabbed component for mobile **\u002F\r\n@media (max-width: 500px) {\r\n.tabbed_content  .tier_points_panel {\r\n    padding: 24px 0 !important;\r\n}\r\n}\r\n\u003C\u002Fstyle>",[17463,17464,17466,17469],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17465,"detail":7830},"Grip Socks, Towel, Water",{"icon":7832,"title":17467,"detail":17468},"Calm, Meditation","Experience",{"icon":7836,"title":17470,"detail":7838},"Mind Body Studio",{"acf_fc_layout":7840,"title_style":11,"title":17472,"large_intro":17473,"small_intro":17474,"list_heading_type":11,"list_heading":17475,"list_item_type":11,"list_items":17476,"list_number_of_columns":622,"big_image":17485,"small_image":17498,"buttons":17510,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"You're a machine!","So, what actually is Reformer Pilates? It’s a chance to improve your core strength and flexibility and become connected to your body in a new way. Utilising a combination of static and dynamic stretches and holds, you’ll leave feeling clear, centered and balanced.","We recommend our Reformer Foundations class if it's your first time. That'll help you get to grips with the basics and become familiar with the reformer bed. ","Benefits of a Reformer class",[17477,17479,17481,17483],{"list":17478},"Improve balance and coordination",{"list":17480},"Better posture and tone",{"list":17482},"More graceful movement",{"list":17484},"Reduce pain & strengthen your entire body",{"ID":17486,"id":17486,"title":17487,"filename":17488,"filesize":17489,"url":17490,"link":17491,"alt":17487,"author":628,"description":17487,"caption":17487,"name":17492,"status":7862,"uploaded_to":7785,"date":17493,"modified":17493,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":17494},15618,"Virgin Active Reformer Pilates Mle","Virgin-Active-Reformer-Pilates__Mle.jpg",246407,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates__mle\u002F","virgin-active-reformer-pilates__mle","2024-11-13 14:30:15",{"thumbnail":17495,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17496,"medium-width":7873,"medium-height":7873,"medium_large":17497,"medium_large-width":7875,"medium_large-height":7875,"large":17490,"large-width":16895,"large-height":16895,"1536x1536":17490,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":17490,"2048x2048-width":16895,"2048x2048-height":16895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates__Mle-768x768.jpg",{"ID":17499,"id":17499,"title":17487,"filename":17500,"filesize":17501,"url":17502,"link":17503,"alt":17487,"author":628,"description":17487,"caption":17487,"name":17504,"status":7862,"uploaded_to":7785,"date":17505,"modified":17505,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":17506},15619,"Virgin-Active-Reformer-Pilates___Mle.jpg",270836,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-reformer-pilates___mle\u002F","virgin-active-reformer-pilates___mle","2024-11-13 14:30:29",{"thumbnail":17507,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17508,"medium-width":7873,"medium-height":7873,"medium_large":17509,"medium_large-width":7875,"medium_large-height":7875,"large":17502,"large-width":16895,"large-height":16895,"1536x1536":17502,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":17502,"2048x2048-width":16895,"2048x2048-height":16895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates___Mle-768x768.jpg",[17511],{"button":17512,"mobile_button_label":16917,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17513,"url":7812,"target":6},"How to book",{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":17515,"section_id":6,"section_visibility":609},[17516,17534,17543,17553],{"title":7738,"description":8230,"global_page_blocks":17517},[17518],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17519,"description":17520,"ways_to_earn":17521,"sub_title":6,"buttons":11},"Reformer classes in Gauteng","Virgin Active Members can book Reformer Pilates classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[17522,17524,17525,17526,17527,17528,17529,17530,17531,17532,17533],{"icon":17523,"title":8238,"detail":8239},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Freformers-1.svg",{"icon":17523,"title":8264,"detail":8239},{"icon":17523,"title":16950,"detail":8239},{"icon":17523,"title":8268,"detail":8239},{"icon":17523,"title":8276,"detail":8239},{"icon":17523,"title":8300,"detail":8294},{"icon":17523,"title":8306,"detail":8294},{"icon":17523,"title":8296,"detail":8294},{"icon":17523,"title":8302,"detail":8294},{"icon":17523,"title":16978,"detail":3737},{"icon":17523,"title":8329,"detail":4060},{"title":7773,"description":16994,"global_page_blocks":17535},[17536],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17537,"description":17538,"ways_to_earn":17539,"sub_title":6,"buttons":11},"Reformer classes in Western Cape","Virgin Active Members can book Pilates Reformer classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.\r\n",[17540,17541,17542],{"icon":17523,"title":8355,"detail":8347},{"icon":17523,"title":8371,"detail":8347},{"icon":17523,"title":17019,"detail":5343},{"title":7743,"description":8405,"global_page_blocks":17544},[17545],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17546,"description":17547,"ways_to_earn":17548,"sub_title":6,"buttons":11},"Reformer classes in KZN","Virgin Active Members can book Reformer Pilates classes at these gyms in Durban using the Virgin Active App.",[17549,17550,17551],{"icon":17523,"title":17030,"detail":8405},{"icon":17523,"title":8411,"detail":8405},{"icon":17523,"title":17552,"detail":8405},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmoses-mabhida\" class=\"club_name\">Moses Mabhida\u003C\u002Fa>",{"title":7733,"description":17061,"global_page_blocks":17554},[17555],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17556,"description":17557,"ways_to_earn":17558,"sub_title":6,"buttons":11},"Reformer classes in Bloemfontein","Virgin Active Members can book Pilates Reformer classes at these gyms in Bloemfontein using the Virgin Active App.",[17559],{"icon":17523,"title":17063,"detail":17061},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17398,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17564,"sub_title":6,"faq":17565,"section_id":6,"section_visibility":609},"Your Reformer Pilates questions answered",[17566,17569,17572,17575],{"question":17567,"answer":17568},"Where do Reformer Pilates classes take place?","\u003Cp>Reformer Studio\u003C\u002Fp>\n",{"question":17570,"answer":17571},"What to expect from a Reformer Pilates class?","\u003Cp>With its straps, springs and clips, the Reformer bed is an incredible tool in helping you access more of your body. Our signature range of classes, including Reformer Foundations, Align, Athletic and Recovery mean that there’s spine-tinglingly good for everyone.\u003C\u002Fp>\n",{"question":17573,"answer":17574},"Benefits of Reformer Pilates","\u003Cp>Build core strength while improving postural alignment and stability.\u003C\u002Fp>\n",{"question":17576,"answer":17577},"Why Virgin Active Reformer Pilates is different from our other Reformer Pilates classes","\u003Cp>Unlike other boutique studios, everyone and anyone is welcome to stretch, pulse and twist their way to new levels.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":17579,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17580,17583,17586,17589,17592],{"ID":13043,"post_author":13551,"post_date":17581,"post_date_gmt":17581,"post_content":13061,"post_title":13051,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":13048,"to_ping":6,"pinged":6,"post_modified":17582,"post_modified_gmt":17582,"post_content_filtered":6,"post_parent":7785,"guid":13046,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:11:35","2025-05-26 14:14:23",{"ID":12981,"post_author":13551,"post_date":17584,"post_date_gmt":17584,"post_content":12999,"post_title":12989,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12986,"to_ping":6,"pinged":6,"post_modified":17585,"post_modified_gmt":17585,"post_content_filtered":6,"post_parent":7785,"guid":12984,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:22:33","2025-05-26 14:14:59",{"ID":12919,"post_author":13551,"post_date":17587,"post_date_gmt":17587,"post_content":12937,"post_title":12927,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12924,"to_ping":6,"pinged":6,"post_modified":17588,"post_modified_gmt":17588,"post_content_filtered":6,"post_parent":7785,"guid":12922,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:27:17","2025-05-26 14:15:29",{"ID":12857,"post_author":13551,"post_date":17590,"post_date_gmt":17590,"post_content":12875,"post_title":12865,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12862,"to_ping":6,"pinged":6,"post_modified":17591,"post_modified_gmt":17591,"post_content_filtered":6,"post_parent":7785,"guid":12860,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:28:42","2025-05-26 14:15:59",{"ID":12795,"post_author":13551,"post_date":17593,"post_date_gmt":17593,"post_content":12813,"post_title":12803,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12800,"to_ping":6,"pinged":6,"post_modified":17594,"post_modified_gmt":17594,"post_content_filtered":6,"post_parent":7785,"guid":12798,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-25 09:29:14","2025-05-26 14:16:30",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":17598,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":17600},[17601,16766],7,{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":17604,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},28,"Wellness","wellness",{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates_blur.jpg",[17613,17620,17621],{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},3598,"2023-03-20 06:14:53","Grip socks","something-warm-and-your-mat-if-you-would-prefer-to-use-your-own","2024-07-22 12:49:09","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3598",{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Pilates Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Pilates Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates\",\"name\":\"Reformer Pilates Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Freformer-pilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17624,"description":17625,"robots":17626,"canonical":304,"og_locale":8082,"og_type":8083,"og_title":17624,"og_description":17625,"og_url":304,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":17627},"Reformer Pilates Classes Near Me | Virgin Active","Book Pilates Reformer Classes near me in Cape Town, Johannesburg and across South Africa. Improve your posture, balance & mobility. Join today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":17628},[17629,17633,17637,17643],{"@type":8091,"@id":17415,"url":304,"name":17624,"isPartOf":17630,"description":17625,"breadcrumb":17631,"inLanguage":8096},{"@id":8093},{"@id":17632},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Freformer-pilates#breadcrumb",{"@type":8098,"@id":17632,"itemListElement":17634},[17635,17636],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17638,"potentialAction":17639,"inLanguage":8096},{"@id":8111},[17640],{"@type":8114,"target":17641,"query-input":17642},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17644,"image":17645,"sameAs":17646},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":17648,"collection":17652,"about":17654,"acf:post":17656,"wp:post_type":17661,"curies":17664},[17649],{"href":17439,"targetHints":17650},{"allow":17651},[8139],[17653],{"href":8142},[17655],{"href":8145},[17657,17658,17659],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},{"embeddable":609,"href":17660},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3598",[17662],{"href":17663},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=115",[17665],{"name":8151,"href":8152,"templated":609},{"id":7995,"count":7785,"description":8154,"link":8155,"name":260,"slug":8156,"taxonomy":7789,"parent":7785,"meta":17667,"acf":17668,"yoast_head":8589,"yoast_head_json":17841,"_links":17862,"_embedded":17878},[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8159,"global_page_blocks":17669,"overlay_color":8067,"rectangle_image":8573,"square_image":8574,"mobile_background_image":8575,"what_to_bring_to_class":17838,"show_learn_more_button":11},[17670,17676,17682,17692,17800,17801,17802,17803,17805,17812,17819,17820,17821,17823,17825,17826,17828],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8162,"title":8163,"content":8164,"buttons":17671,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8172,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[17672,17674],{"button":17673,"mobile_button_label":8168,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":17675,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":8171,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":17677,"sub_title":6,"buttons":11},[17678,17679,17680,17681],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":8182,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":8184,"large_intro":8185,"small_intro":8186,"list_heading_type":11,"list_heading":8187,"list_item_type":11,"list_items":17683,"list_number_of_columns":622,"big_image":17688,"small_image":17690,"buttons":11,"top_margin":7816,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":8156,"section_visibility":609},[17684,17685,17686,17687],{"list":8190},{"list":8192},{"list":8194},{"list":8196},{"ID":8198,"id":8198,"title":8162,"filename":8199,"filesize":8200,"url":8201,"link":8202,"alt":8162,"author":628,"description":8162,"caption":8162,"name":8203,"status":7862,"uploaded_to":7785,"date":8204,"modified":8204,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":17689},{"thumbnail":8207,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8208,"medium-width":7873,"medium-height":7873,"medium_large":8209,"medium_large-width":7875,"medium_large-height":7875,"large":8201,"large-width":8205,"large-height":8205,"1536x1536":8201,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":8201,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":8211,"id":8211,"title":8212,"filename":8213,"filesize":8214,"url":8215,"link":8216,"alt":8212,"author":628,"description":8212,"caption":8212,"name":8217,"status":7862,"uploaded_to":8218,"date":8219,"modified":8220,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8221,"height":8221,"sizes":17691},{"thumbnail":8223,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8224,"medium-width":7873,"medium-height":7873,"medium_large":8215,"medium_large-width":8221,"medium_large-height":8221,"large":8215,"large-width":8221,"large-height":8221,"1536x1536":8215,"1536x1536-width":8221,"1536x1536-height":8221,"2048x2048":8215,"2048x2048-width":8221,"2048x2048-height":8221},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":17693,"section_id":6,"section_visibility":609},[17694,17746,17774,17788,17795],{"title":7738,"description":8230,"global_page_blocks":17695},[17696],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8233,"description":8234,"ways_to_earn":17697,"sub_title":6,"buttons":11},[17698,17699,17700,17701,17702,17703,17704,17705,17706,17707,17708,17709,17710,17711,17712,17713,17714,17715,17716,17717,17718,17719,17720,17721,17722,17723,17724,17725,17726,17727,17728,17729,17730,17731,17732,17733,17734,17735,17736,17737,17738,17739,17740,17741,17742,17743,17744,17745],{"icon":8237,"title":8238,"detail":8239},{"icon":8237,"title":8241,"detail":8239},{"icon":8237,"title":8243,"detail":8239},{"icon":8245,"title":8246,"detail":8239},{"icon":8245,"title":8248,"detail":8239},{"icon":8245,"title":8250,"detail":8239},{"icon":8245,"title":8252,"detail":8239},{"icon":8245,"title":8254,"detail":8239},{"icon":8245,"title":8256,"detail":8239},{"icon":8245,"title":8258,"detail":8239},{"icon":8245,"title":8260,"detail":8239},{"icon":8245,"title":8262,"detail":8239},{"icon":8245,"title":8264,"detail":8239},{"icon":8245,"title":8266,"detail":8239},{"icon":8245,"title":8268,"detail":8239},{"icon":8245,"title":8270,"detail":8239},{"icon":8245,"title":8272,"detail":8239},{"icon":8245,"title":8274,"detail":8239},{"icon":8245,"title":8276,"detail":8239},{"icon":8245,"title":8278,"detail":8239},{"icon":8245,"title":8280,"detail":8239},{"icon":8245,"title":8282,"detail":8239},{"icon":8245,"title":8284,"detail":8239},{"icon":8245,"title":8286,"detail":8287},{"icon":8245,"title":8289,"detail":8287},{"icon":8245,"title":8291,"detail":8287},{"icon":8245,"title":8293,"detail":8294},{"icon":8245,"title":8296,"detail":8294},{"icon":8245,"title":8298,"detail":8294},{"icon":8245,"title":8300,"detail":8294},{"icon":8245,"title":8302,"detail":8294},{"icon":8245,"title":8304,"detail":8294},{"icon":8245,"title":8306,"detail":8294},{"icon":8245,"title":8308,"detail":8294},{"icon":8245,"title":8310,"detail":8294},{"icon":8245,"title":8312,"detail":8313},{"icon":8245,"title":8315,"detail":1695},{"icon":8245,"title":8317,"detail":1695},{"icon":8245,"title":8317,"detail":1695},{"icon":8245,"title":8320,"detail":3737},{"icon":8245,"title":8322,"detail":8323},{"icon":8245,"title":8325,"detail":8323},{"icon":8245,"title":8327,"detail":3251},{"icon":8245,"title":8329,"detail":4060},{"icon":8245,"title":8331,"detail":1194},{"icon":8245,"title":8333,"detail":1194},{"icon":8245,"title":8335,"detail":1015},{"icon":8245,"title":8337,"detail":901},{"title":7773,"description":8339,"global_page_blocks":17747},[17748],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8342,"description":8343,"ways_to_earn":17749,"sub_title":6,"buttons":11},[17750,17751,17752,17753,17754,17755,17756,17757,17758,17759,17760,17761,17762,17763,17764,17765,17766,17767,17768,17769,17770,17771,17772,17773],{"icon":8245,"title":8346,"detail":8347},{"icon":8245,"title":8349,"detail":8347},{"icon":8245,"title":8351,"detail":8347},{"icon":8245,"title":8353,"detail":8347},{"icon":8245,"title":8355,"detail":8347},{"icon":8245,"title":8357,"detail":8347},{"icon":8245,"title":8359,"detail":8347},{"icon":8245,"title":8361,"detail":8347},{"icon":8245,"title":8363,"detail":8347},{"icon":8245,"title":8365,"detail":8347},{"icon":8245,"title":8367,"detail":8347},{"icon":8245,"title":8369,"detail":8347},{"icon":8245,"title":8371,"detail":8347},{"icon":8245,"title":8373,"detail":8347},{"icon":8245,"title":8375,"detail":8347},{"icon":8245,"title":8377,"detail":8347},{"icon":8245,"title":8379,"detail":8347},{"icon":8245,"title":8381,"detail":8347},{"icon":8245,"title":8383,"detail":8347},{"icon":8245,"title":8385,"detail":8347},{"icon":8245,"title":8387,"detail":8388},{"icon":8245,"title":8390,"detail":8388},{"icon":8245,"title":8392,"detail":5825},{"icon":8245,"title":8394,"detail":4350},{"title":8396,"description":8397,"global_page_blocks":17775},[17776],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8400,"description":8401,"ways_to_earn":17777,"sub_title":6,"buttons":11},[17778,17779,17780,17781,17782,17783,17784,17785,17786,17787],{"icon":8245,"title":8404,"detail":8405},{"icon":8245,"title":8407,"detail":8405},{"icon":8245,"title":8409,"detail":8405},{"icon":8245,"title":8411,"detail":8405},{"icon":8245,"title":8413,"detail":8405},{"icon":8245,"title":8415,"detail":8405},{"icon":8245,"title":8417,"detail":6046},{"icon":8245,"title":8419,"detail":4760},{"icon":8245,"title":8421,"detail":4011},{"icon":8245,"title":8423,"detail":7438},{"title":7728,"description":8425,"global_page_blocks":17789},[17790],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8428,"description":8429,"ways_to_earn":17791,"sub_title":6,"buttons":11},[17792,17793,17794],{"icon":8245,"title":8432,"detail":6600},{"icon":8245,"title":8434,"detail":8435},{"icon":8245,"title":8437,"detail":8435},{"title":7768,"description":4238,"global_page_blocks":17796},[17797],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8441,"description":8442,"ways_to_earn":17798,"sub_title":6,"buttons":11},[17799],{"icon":8245,"title":8445,"detail":4238},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":8452,"section_visibility":11,"title":6,"content":8453,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7995,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":8456,"description":7904,"button":17804,"workout":8458,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":8460,"sub_title":6,"faq":17806,"section_id":6,"section_visibility":609},[17807,17808,17809,17810,17811],{"question":8463,"answer":8464},{"question":8466,"answer":8467},{"question":8469,"answer":8470},{"question":8472,"answer":8473},{"question":8475,"answer":8476},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":17813,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[17814,17815,17816,17817,17818],{"ID":8481,"post_author":632,"post_date":8482,"post_date_gmt":8482,"post_content":8483,"post_title":8484,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8485,"to_ping":6,"pinged":6,"post_modified":8486,"post_modified_gmt":8486,"post_content_filtered":6,"post_parent":7785,"guid":8487,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8489,"post_author":632,"post_date":8490,"post_date_gmt":8490,"post_content":8491,"post_title":8492,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8493,"to_ping":6,"pinged":6,"post_modified":8494,"post_modified_gmt":8494,"post_content_filtered":6,"post_parent":7785,"guid":8495,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8497,"post_author":632,"post_date":8498,"post_date_gmt":8498,"post_content":8499,"post_title":8500,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8501,"to_ping":6,"pinged":6,"post_modified":8502,"post_modified_gmt":8502,"post_content_filtered":6,"post_parent":7785,"guid":8503,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8505,"post_author":632,"post_date":8506,"post_date_gmt":8506,"post_content":8507,"post_title":8508,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8509,"to_ping":6,"pinged":6,"post_modified":8510,"post_modified_gmt":8510,"post_content_filtered":6,"post_parent":7785,"guid":8511,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8513,"post_author":632,"post_date":8514,"post_date_gmt":8514,"post_content":8515,"post_title":8516,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8517,"to_ping":6,"pinged":6,"post_modified":8518,"post_modified_gmt":8518,"post_content_filtered":6,"post_parent":7785,"guid":8519,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":17822,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":17824},[8526,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":17827,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":17829,"mobile_image":17831,"overlay_colour":8055,"buttons":17833,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8533,"id":8533,"title":8534,"filename":8535,"filesize":8536,"url":8537,"link":8538,"alt":8534,"author":628,"description":8534,"caption":8534,"name":8539,"status":7862,"uploaded_to":7785,"date":8540,"modified":8540,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":17830},{"thumbnail":8543,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8544,"medium-width":7873,"medium-height":8545,"medium_large":8546,"medium_large-width":7875,"medium_large-height":8547,"large":8548,"large-width":8035,"large-height":8549,"1536x1536":8550,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":8551,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":8554,"id":8554,"title":8555,"filename":8556,"filesize":8557,"url":8558,"link":8559,"alt":8555,"author":628,"description":8555,"caption":8555,"name":8560,"status":7862,"uploaded_to":7785,"date":8561,"modified":8561,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":17832},{"thumbnail":8563,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8564,"medium-width":8565,"medium-height":7873,"medium_large":8566,"medium_large-width":7875,"medium_large-height":8567,"large":8558,"large-width":8205,"large-height":7868,"1536x1536":8558,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":8558,"2048x2048-width":8205,"2048x2048-height":7868},[17834,17836],{"button":17835,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":17837,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[17839,17840],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":8591,"description":8592,"robots":17842,"canonical":8594,"og_locale":8082,"og_type":8083,"og_title":8591,"og_description":8592,"og_url":8594,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":17843},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":17844},[17845,17848,17852,17858],{"@type":8091,"@id":8155,"url":8594,"name":8591,"isPartOf":17846,"description":8592,"breadcrumb":17847,"inLanguage":8096},{"@id":8093},{"@id":8600},{"@type":8098,"@id":8600,"itemListElement":17849},[17850,17851],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17853,"potentialAction":17854,"inLanguage":8096},{"@id":8111},[17855],{"@type":8114,"target":17856,"query-input":17857},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17859,"image":17860,"sameAs":17861},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":17863,"collection":17867,"about":17869,"acf:post":17871,"wp:post_type":17874,"curies":17876},[17864],{"href":8618,"targetHints":17865},{"allow":17866},[8139],[17868],{"href":8142},[17870],{"href":8145},[17872,17873],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[17875],{"href":8632},[17877],{"name":8151,"href":8152,"templated":609},{"acf:post":17879},[17880,17932],{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":17883,"featured_media":7785,"yoast_head":17884,"yoast_head_json":17885,"acf":17915,"_links":17916},"2023-01-05T13:08:25","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F",{"rendered":8586},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sweat Towel | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sweat Towel | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\",\"name\":\"Sweat Towel | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsweat-towel\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sweat Towel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17886,"robots":17887,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":17888},"Sweat Towel | Virgin Active South Africa",{"index":8705,"follow":8077},{"@context":8088,"@graph":17889},[17890,17898,17905,17911],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":17891,"datePublished":17892,"breadcrumb":17893,"inLanguage":8096,"potentialAction":17895},{"@id":8093},"2023-01-05T13:08:25+00:00",{"@id":17894},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsweat-towel\u002F#breadcrumb",[17896],{"@type":8717,"target":17897},[17882],{"@type":8098,"@id":17894,"itemListElement":17899},[17900,17901,17904],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},"Workout Equipment","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002F",{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17906,"potentialAction":17907,"inLanguage":8096},{"@id":8111},[17908],{"@type":8114,"target":17909,"query-input":17910},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17912,"image":17913,"sameAs":17914},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":17917,"collection":17921,"about":17924,"wp:attachment":17927,"curies":17930},[17918],{"href":8627,"targetHints":17919},{"allow":17920},[8139],[17922],{"href":17923},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment",[17925],{"href":17926},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Ftypes\u002Fworkout-equipment",[17928],{"href":17929},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=596",[17931],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":17934,"featured_media":7785,"yoast_head":17935,"yoast_head_json":17936,"acf":17963,"_links":17964},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F",{"rendered":8580},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Water Bottle | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Water Bottle | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\",\"name\":\"Water Bottle | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fwater-bottle\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Water Bottle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":17937,"robots":17938,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":17939},"Water Bottle | Virgin Active South Africa",{"index":8705,"follow":8077},{"@context":8088,"@graph":17940},[17941,17948,17953,17959],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":17942,"datePublished":17892,"breadcrumb":17943,"inLanguage":8096,"potentialAction":17945},{"@id":8093},{"@id":17944},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fwater-bottle\u002F#breadcrumb",[17946],{"@type":8717,"target":17947},[17933],{"@type":8098,"@id":17944,"itemListElement":17949},[17950,17951,17952],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":17954,"potentialAction":17955,"inLanguage":8096},{"@id":8111},[17956],{"@type":8114,"target":17957,"query-input":17958},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":17960,"image":17961,"sameAs":17962},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":17965,"collection":17969,"about":17971,"wp:attachment":17973,"curies":17976},[17966],{"href":8629,"targetHints":17967},{"allow":17968},[8139],[17970],{"href":17923},[17972],{"href":17926},[17974],{"href":17975},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=595",[17977],{"name":8151,"href":8152,"templated":609},{"id":17128,"count":7785,"description":17979,"link":17980,"name":17981,"slug":17982,"taxonomy":7789,"parent":7785,"meta":17983,"acf":17984,"yoast_head":18326,"yoast_head_json":18327,"_links":18352,"_embedded":18370},"Step right up! It's time to kick, pound and pump yourself into shape with our conditioning group exercise. Own the tone.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002F","Conditioning","conditioning",[],{"page_nav_settings":17985,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17986,"global_page_blocks":17987,"overlay_color":8067,"rectangle_image":18320,"square_image":18321,"mobile_background_image":18322,"what_to_bring_to_class":18323,"show_learn_more_button":11},"form_nav","{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Conditioning Classes\",\r\n  \"description\": \"Conditioning classes enhance overall fitness through strength, flexibility, and balance exercises. Set to energetic music, they support both physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Complete body conditioning. Sustained weight loss.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Vimla N.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy and confident.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Qanita\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It has improved my flexibility, I feel toned, and enjoy great interaction with peers. These classes are amazing thanks to our great instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Brinda G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Much more supple, core strength developed, balance improved and completely hooked on exercise.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Hester W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The lively music and workouts lift my mood, help me get in shape, and improve my sleep.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"C. Swanepoel\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[17988,18026,18033,18073,18074,18247,18248,18261,18277,18296,18297,18298,18300,18301,18303,18304,18306],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17989,"title":17981,"content":17990,"buttons":17991,"link":6,"description":6,"desktop_image":17996,"mobile_image":18012,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Conditioning Classes","\u003Cp>Virgin Active’s signature suite of Conditioning classes are specially designed to keep you feeling strong, motivated and forever on the app booking your next one.\u003C\u002Fp>\n\u003Cstyle>.section_title .btn_group a {margin:11px !important}\u003C\u002Fstyle>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[17992,17994],{"button":17993,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":17995,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17997,"id":17997,"title":17998,"filename":17999,"filesize":18000,"url":18001,"link":18002,"alt":17998,"author":13551,"description":17998,"caption":17998,"name":18003,"status":7862,"uploaded_to":7785,"date":18004,"modified":18004,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":18005},14769,"Virgin Active Boxing Desktop 6","Virgin-Active-Boxing-Desktop-6.jpg",1414367,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-desktop-6\u002F","virgin-active-boxing-desktop-6","2024-10-02 09:21:52",{"thumbnail":18006,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18007,"medium-width":7873,"medium-height":16022,"medium_large":18008,"medium_large-width":7875,"medium_large-height":6208,"large":18009,"large-width":8035,"large-height":16025,"1536x1536":18010,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":18011,"2048x2048-width":8041,"2048x2048-height":16029},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Desktop-6-2048x961.jpg",{"ID":18013,"id":18013,"title":18014,"filename":18015,"filesize":18016,"url":18017,"link":18018,"alt":18014,"author":13551,"description":18014,"caption":18014,"name":18019,"status":7862,"uploaded_to":7785,"date":18020,"modified":18020,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":18021},14777,"Virgin Active Boxing Mobile 6","Virgin-Active-Boxing-Mobile-6.jpg",948925,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-boxing-mobile-6\u002F","virgin-active-boxing-mobile-6","2024-10-02 09:22:06",{"thumbnail":18022,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18023,"medium-width":16006,"medium-height":7873,"medium_large":18024,"medium_large-width":7875,"medium_large-height":16008,"large":18025,"large-width":8541,"large-height":8035,"1536x1536":18017,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":18017,"2048x2048-width":16001,"2048x2048-height":16002},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F10\u002FVirgin-Active-Boxing-Mobile-6-681x1024.jpg",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":18027,"sub_title":6,"buttons":11},[18028,18029,18030,18031],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":18032,"detail":7838},"The Studio",{"acf_fc_layout":7840,"title_style":11,"title":18034,"large_intro":18035,"small_intro":18036,"list_heading_type":11,"list_heading":18037,"list_item_type":11,"list_items":18038,"list_number_of_columns":622,"big_image":18047,"small_image":18059,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18071,"section_id":18072,"section_visibility":609},"Own the tone","Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence.\r\n\r\n","Did you know: you don't pay anything extra to join a yoga class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add conditioning into your routine",[18039,18041,18043,18045],{"list":18040},"Improve your balance",{"list":18042},"Builds endurance ",{"list":18044},"Increased mobility",{"list":18046},"Better circulation",{"ID":18048,"id":18048,"title":18049,"filename":18050,"filesize":18051,"url":18052,"link":18053,"alt":18049,"author":628,"description":18049,"caption":18049,"name":18054,"status":7862,"uploaded_to":7785,"date":18055,"modified":18055,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":18056},11204,"Dancing Class 061","DANCING_CLASS_061.jpg",131623,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdancing_class_061-2\u002F","dancing_class_061-2","2024-03-18 16:00:39",{"thumbnail":18057,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18058,"medium-width":7873,"medium-height":7873,"medium_large":18052,"medium_large-width":8051,"medium_large-height":8051,"large":18052,"large-width":8051,"large-height":8051,"1536x1536":18052,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18052,"2048x2048-width":8051,"2048x2048-height":8051},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_061-300x300.jpg",{"ID":18060,"id":18060,"title":18061,"filename":18062,"filesize":18063,"url":18064,"link":18065,"alt":18061,"author":628,"description":18061,"caption":18061,"name":18066,"status":7862,"uploaded_to":7785,"date":18067,"modified":18067,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":18068},11205,"210830 Va 444 1","210830_VA_444_1.jpg",172860,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002F210830_va_444_1\u002F","210830_va_444_1","2024-03-18 16:00:49",{"thumbnail":18069,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18070,"medium-width":7873,"medium-height":7873,"medium_large":18064,"medium_large-width":8051,"medium_large-height":8051,"large":18064,"large-width":8051,"large-height":8051,"1536x1536":18064,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18064,"2048x2048-width":8051,"2048x2048-height":8051},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002F210830_VA_444_1-300x300.jpg","large_padding_bottom","conditioning ",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":18075,"section_id":6,"section_visibility":609},[18076,18161,18198,18219],{"title":7738,"description":8230,"global_page_blocks":18077},[18078],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18079,"description":18080,"ways_to_earn":18081,"sub_title":6,"buttons":11},"Conditioning classes in Gauteng","Virgin Active Members can book Conditioning classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[18082,18084,18085,18086,18087,18088,18090,18091,18093,18094,18096,18097,18098,18099,18100,18101,18102,18103,18104,18106,18107,18108,18109,18110,18111,18112,18113,18114,18115,18116,18117,18118,18120,18121,18122,18123,18124,18125,18126,18127,18128,18129,18130,18131,18132,18133,18134,18136,18137,18138,18139,18140,18141,18142,18143,18144,18146,18147,18148,18149,18150,18152,18153,18154,18156,18157,18158,18159,18160],{"icon":18083,"title":8238,"detail":8239},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FIcon_Run-2.svg",{"icon":18083,"title":8241,"detail":8239},{"icon":18083,"title":8243,"detail":8239},{"icon":18083,"title":8246,"detail":8239},{"icon":18083,"title":16932,"detail":8239},{"icon":18083,"title":18089,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbraamfontein\" class=\"club_name\">Braamfontein\u003C\u002Fa>",{"icon":18083,"title":16934,"detail":8239},{"icon":18083,"title":18092,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbryan-park\" class=\"club_name\">Bryan Park\u003C\u002Fa>",{"icon":18083,"title":8248,"detail":8239},{"icon":18083,"title":18095,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fcarlswald\" class=\"club_name\">Carlswald\u003C\u002Fa>",{"icon":18083,"title":8250,"detail":8239},{"icon":18083,"title":8252,"detail":8239},{"icon":18083,"title":8254,"detail":8239},{"icon":18083,"title":8256,"detail":8239},{"icon":18083,"title":8258,"detail":8239},{"icon":18083,"title":8260,"detail":8239},{"icon":18083,"title":8262,"detail":8239},{"icon":18083,"title":8264,"detail":8239},{"icon":18083,"title":18105,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fjabulani\" class=\"club_name\">Jabulani\u003C\u002Fa>",{"icon":18083,"title":8266,"detail":8239},{"icon":18083,"title":16946,"detail":8239},{"icon":18083,"title":8268,"detail":8239},{"icon":18083,"title":8270,"detail":8239},{"icon":18083,"title":16950,"detail":8239},{"icon":18083,"title":8272,"detail":8239},{"icon":18083,"title":8274,"detail":8239},{"icon":18083,"title":8276,"detail":8239},{"icon":18083,"title":8278,"detail":8239},{"icon":18083,"title":8280,"detail":8239},{"icon":18083,"title":16956,"detail":8239},{"icon":18083,"title":8282,"detail":8239},{"icon":18083,"title":18119,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Ftramshed\" class=\"club_name\">Tramshed\u003C\u002Fa>",{"icon":18083,"title":8284,"detail":8239},{"icon":18083,"title":8286,"detail":8287},{"icon":18083,"title":8289,"detail":8287},{"icon":18083,"title":8291,"detail":8287},{"icon":18083,"title":16963,"detail":8294},{"icon":18083,"title":8293,"detail":8294},{"icon":18083,"title":8296,"detail":8294},{"icon":18083,"title":8298,"detail":8294},{"icon":18083,"title":8300,"detail":8294},{"icon":18083,"title":8302,"detail":8294},{"icon":18083,"title":8304,"detail":8294},{"icon":18083,"title":8306,"detail":8294},{"icon":18083,"title":8308,"detail":8294},{"icon":18083,"title":8310,"detail":8294},{"icon":18083,"title":18135,"detail":8294},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fsammy-marks-square\" class=\"club_name\">Sammy Marks Square\u003C\u002Fa>",{"icon":18083,"title":16971,"detail":8294},{"icon":18083,"title":16973,"detail":8294},{"icon":18083,"title":16975,"detail":8294},{"icon":18083,"title":8312,"detail":8313},{"icon":18083,"title":8284,"detail":1695},{"icon":18083,"title":8315,"detail":1695},{"icon":18083,"title":8317,"detail":1695},{"icon":18083,"title":16978,"detail":3737},{"icon":18083,"title":18145,"detail":3737},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhennopspark\" class=\"club_name\">Hennopspark\u003C\u002Fa>",{"icon":18083,"title":8320,"detail":3737},{"icon":18083,"title":8322,"detail":8323},{"icon":18083,"title":8325,"detail":8323},{"icon":18083,"title":8329,"detail":4060},{"icon":18083,"title":18151,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fhorizon-view\" class=\"club_name\">Horizon View\u003C\u002Fa>",{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":8331,"detail":1194},{"icon":18083,"title":18155,"detail":1194},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Flittle-falls-retail-crossing\" class=\"club_name\">Little Falls Retail Crossing\u003C\u002Fa>",{"icon":18083,"title":8333,"detail":1194},{"icon":18083,"title":8335,"detail":1015},{"icon":18083,"title":8337,"detail":901},{"icon":18083,"title":16987,"detail":3251},{"icon":18083,"title":8327,"detail":3251},{"title":7773,"description":16994,"global_page_blocks":18162},[18163],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18164,"description":18165,"ways_to_earn":18166,"sub_title":6,"buttons":11},"Conditioning classes in Western Cape","Virgin Active Members can book Conditioning classes at these gyms in Cape Town, Somerset and George using the Virgin Active App.\r\n",[18167,18168,18170,18171,18172,18173,18174,18175,18176,18177,18178,18179,18180,18182,18184,18185,18186,18187,18188,18189,18190,18191,18192,18193,18194,18195,18196,18197],{"icon":18083,"title":8346,"detail":8347},{"icon":18083,"title":18169,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbrackenfell\" class=\"club_name\">Brackenfell\u003C\u002Fa>",{"icon":18083,"title":8349,"detail":8347},{"icon":18083,"title":8351,"detail":8347},{"icon":18083,"title":8353,"detail":8347},{"icon":18083,"title":8355,"detail":8347},{"icon":18083,"title":8357,"detail":8347},{"icon":18083,"title":8359,"detail":8347},{"icon":18083,"title":8361,"detail":8347},{"icon":18083,"title":8363,"detail":8347},{"icon":18083,"title":8365,"detail":8347},{"icon":18083,"title":8367,"detail":8347},{"icon":18083,"title":18181,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparklands\" class=\"club_name\">Parklands\u003C\u002Fa>",{"icon":18083,"title":18183,"detail":8347},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fparow\" class=\"club_name\">Parow\u003C\u002Fa>",{"icon":18083,"title":8369,"detail":8347},{"icon":18083,"title":8371,"detail":8347},{"icon":18083,"title":8373,"detail":8347},{"icon":18083,"title":8375,"detail":8347},{"icon":18083,"title":8377,"detail":8347},{"icon":18083,"title":8379,"detail":8347},{"icon":18083,"title":8381,"detail":8347},{"icon":18083,"title":8383,"detail":8347},{"icon":18083,"title":8385,"detail":8347},{"icon":18083,"title":8387,"detail":8388},{"icon":18083,"title":8390,"detail":8388},{"icon":18083,"title":17019,"detail":5343},{"icon":18083,"title":8392,"detail":5825},{"icon":18083,"title":8394,"detail":4350},{"title":8396,"description":8397,"global_page_blocks":18199},[18200],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":18203,"sub_title":6,"buttons":11},"Conditioning classes in KZN","Virgin Active Members can book Conditioning classes at these gyms in Durban, Pietermaritzburg and Richards Bay using the Virgin Active App.\r\n",[18204,18205,18206,18207,18208,18209,18210,18211,18212,18213,18214,18215,18216,18217,18218],{"icon":18083,"title":8404,"detail":8405},{"icon":18083,"title":8407,"detail":8405},{"icon":18083,"title":17030,"detail":8405},{"icon":18083,"title":8409,"detail":8405},{"icon":18083,"title":17033,"detail":8405},{"icon":18083,"title":8411,"detail":8405},{"icon":18083,"title":17552,"detail":8405},{"icon":18083,"title":8413,"detail":8405},{"icon":18083,"title":8415,"detail":8405},{"icon":18083,"title":8417,"detail":6046},{"icon":18083,"title":8419,"detail":4760},{"icon":18083,"title":8421,"detail":4011},{"icon":18083,"title":17043,"detail":4011},{"icon":18083,"title":17040,"detail":7671},{"icon":18083,"title":17045,"detail":2971},{"title":17047,"description":18220,"global_page_blocks":18221},"South Africa, Namibia",[18222],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18223,"description":18224,"ways_to_earn":18225,"sub_title":6,"buttons":11},"Conditioning classes in SA","Virgin Active Members can book Conditioning classes at these gyms across South Africa, Namibia and Botswana using the Virgin Active App.\r\n",[18226,18227,18228,18229,18230,18231,18232,18233,18234,18235,18238,18240,18241,18242,18243,18244,18245,18246],{"icon":18083,"title":8432,"detail":6600},{"icon":18083,"title":17055,"detail":6600},{"icon":18083,"title":8434,"detail":8435},{"icon":18083,"title":8437,"detail":8435},{"icon":18083,"title":17060,"detail":17061},{"icon":18083,"title":17063,"detail":17061},{"icon":18083,"title":17065,"detail":3848},{"icon":18083,"title":17067,"detail":2330},{"icon":18083,"title":17069,"detail":2330},{"icon":18083,"title":18236,"detail":18237},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmbombela\" class=\"club_name\">Mbombela  (Nelspruit)\u003C\u002Fa>","Mbombela (Nelspruit)",{"icon":18083,"title":18239,"detail":2489},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fmiddelburg\" class=\"club_name\">Middelburg\u003C\u002Fa>",{"icon":18083,"title":17071,"detail":3201},{"icon":18083,"title":17073,"detail":1134},{"icon":18083,"title":17075,"detail":2168},{"icon":18083,"title":8445,"detail":4238},{"icon":18083,"title":17078,"detail":17079},{"icon":18083,"title":17081,"detail":17082},{"icon":18083,"title":17084,"detail":17082},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18249,"section_id":6,"section_visibility":609,"light_dark_toggle":18250,"small_title":18251,"big_title":18252,"description":6,"image_block_layout":18253,"image_blocks":18254},"template_slice_image_block","dark","Raise the barre","Our Conditioning Classes","carousel",[18255,18257,18259],{"icon":689,"title":1312,"image":18256,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_175.jpg",{"icon":689,"title":744,"image":18258,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_082.jpg",{"icon":689,"title":750,"image":18260,"link":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FDANCING_CLASS_153.jpg",{"acf_fc_layout":7910,"title":18262,"sub_title":6,"faq":18263,"section_id":6,"section_visibility":609},"Your Conditioning questions answered",[18264,18267,18269,18272,18274],{"question":18265,"answer":18266},"What is Conditioning?","\u003Cp>Conditioning classes focus on co-ordination, flexibility and light resistance to sharpen the body and boost your confidence. All within a fun and supportive atmosphere that you’ll love coming back to again and again.\u003C\u002Fp>\n",{"question":18268,"answer":7918},"Where do Conditioning classes take place?",{"question":18270,"answer":18271},"What to expect from a Conditioning class?","\u003Cp>There are gym classes and then there are bespoke movement experiences that deliver true social wellness. Whether it’s Shape, Kick, Pump or Hi-Lo, find your new favourite way to feel the endorphin rush you love.\u003C\u002Fp>\n",{"question":18273,"answer":7924},"Benefits of Conditioning",{"question":18275,"answer":18276},"Why Virgin Active Conditioning is different from our other Conditioning classes","\u003Cp>At Virgin Active, our passionate instructors take time and energy to deliver transformative classes for everyone. They’re designed for real bodies to feel real amazing. These aren’t gym classes, they’re community experiences that will unlock the realest, most energised you.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":18278,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18279,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"What everyone is saying",[18280,18283,18286,18289,18292],{"ID":9971,"post_author":632,"post_date":18281,"post_date_gmt":18281,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18282,"post_modified_gmt":18282,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:01:55","2025-05-29 06:21:15",{"ID":9909,"post_author":632,"post_date":18284,"post_date_gmt":18284,"post_content":9927,"post_title":9917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18285,"post_modified_gmt":18285,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:02:52","2025-05-29 06:19:40",{"ID":9847,"post_author":632,"post_date":18287,"post_date_gmt":18287,"post_content":9865,"post_title":9855,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9852,"to_ping":6,"pinged":6,"post_modified":18288,"post_modified_gmt":18288,"post_content_filtered":6,"post_parent":7785,"guid":9850,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:03:16","2025-05-29 06:20:27",{"ID":9785,"post_author":632,"post_date":18290,"post_date_gmt":18290,"post_content":9803,"post_title":9793,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9790,"to_ping":6,"pinged":6,"post_modified":18291,"post_modified_gmt":18291,"post_content_filtered":6,"post_parent":7785,"guid":9788,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:04:20","2025-05-29 06:21:56",{"ID":9723,"post_author":632,"post_date":18293,"post_date_gmt":18293,"post_content":18294,"post_title":9731,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9728,"to_ping":6,"pinged":6,"post_modified":18295,"post_modified_gmt":18295,"post_content_filtered":6,"post_parent":7785,"guid":9726,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:05:14","The class's lively music and exercises releases feel-good hormones, that improves my mood, helps me to get in shape and helps me to sleep well.","2025-05-29 06:24:31",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":18299,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":18302,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":18305},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18307,"description":18308,"desktop_image":18309,"mobile_image":18311,"overlay_colour":18313,"buttons":18314,"theme":8066,"section_id":6,"section_visibility":609},"Did you know?","\u003Cp>At Virgin Active, classes are available with your membership at no added cost.\u003C\u002Fp>\n",{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":18310},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":18312},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},"#eb0029",[18315,18317],{"button":18316,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":18318,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18319,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\u002F","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_jpg.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Conditioning_blur.jpg",[18324,18325],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Conditioning Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Conditioning Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning\",\"name\":\"Conditioning Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fconditioning#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18328,"description":18329,"robots":18330,"canonical":18331,"og_locale":8082,"og_type":8083,"og_title":18328,"og_description":18329,"og_url":18331,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18332},"Conditioning Classes Near Me | Virgin Active","Conditioning classes focus on co-ordination, flexibility & light resistance to sharpen the body & boost your confidence. Join a Virgin Active near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning",{"@context":8088,"@graph":18333},[18334,18338,18342,18348],{"@type":8091,"@id":17980,"url":18331,"name":18328,"isPartOf":18335,"description":18329,"breadcrumb":18336,"inLanguage":8096},{"@id":8093},{"@id":18337},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fconditioning#breadcrumb",{"@type":8098,"@id":18337,"itemListElement":18339},[18340,18341],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18343,"potentialAction":18344,"inLanguage":8096},{"@id":8111},[18345],{"@type":8114,"target":18346,"query-input":18347},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18349,"image":18350,"sameAs":18351},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18353,"collection":18358,"about":18360,"acf:post":18362,"wp:post_type":18365,"curies":18368},[18354],{"href":18355,"targetHints":18356},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F108",{"allow":18357},[8139],[18359],{"href":8142},[18361],{"href":8145},[18363,18364],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[18366],{"href":18367},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=108",[18369],{"name":8151,"href":8152,"templated":609},{"acf:post":18371},[18372,18413],{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":18373,"featured_media":7785,"yoast_head":17935,"yoast_head_json":18374,"acf":18399,"_links":18400},{"rendered":8580},{"title":17937,"robots":18375,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18376},{"index":8705,"follow":8077},{"@context":8088,"@graph":18377},[18378,18384,18389,18395],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":18379,"datePublished":17892,"breadcrumb":18380,"inLanguage":8096,"potentialAction":18381},{"@id":8093},{"@id":17944},[18382],{"@type":8717,"target":18383},[17933],{"@type":8098,"@id":17944,"itemListElement":18385},[18386,18387,18388],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18390,"potentialAction":18391,"inLanguage":8096},{"@id":8111},[18392],{"@type":8114,"target":18393,"query-input":18394},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18396,"image":18397,"sameAs":18398},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18401,"collection":18405,"about":18407,"wp:attachment":18409,"curies":18411},[18402],{"href":8629,"targetHints":18403},{"allow":18404},[8139],[18406],{"href":17923},[18408],{"href":17926},[18410],{"href":17975},[18412],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":18414,"featured_media":7785,"yoast_head":17884,"yoast_head_json":18415,"acf":18440,"_links":18441},{"rendered":8586},{"title":17886,"robots":18416,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18417},{"index":8705,"follow":8077},{"@context":8088,"@graph":18418},[18419,18425,18430,18436],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":18420,"datePublished":17892,"breadcrumb":18421,"inLanguage":8096,"potentialAction":18422},{"@id":8093},{"@id":17894},[18423],{"@type":8717,"target":18424},[17882],{"@type":8098,"@id":17894,"itemListElement":18426},[18427,18428,18429],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18431,"potentialAction":18432,"inLanguage":8096},{"@id":8111},[18433],{"@type":8114,"target":18434,"query-input":18435},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18437,"image":18438,"sameAs":18439},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18442,"collection":18446,"about":18448,"wp:attachment":18450,"curies":18452},[18443],{"href":8627,"targetHints":18444},{"allow":18445},[8139],[18447],{"href":17923},[18449],{"href":17926},[18451],{"href":17929},[18453],{"name":8151,"href":8152,"templated":609},{"id":8526,"count":8102,"description":15245,"link":18455,"name":252,"slug":15246,"taxonomy":7789,"parent":7785,"meta":18456,"acf":18457,"yoast_head":18610,"yoast_head_json":18611,"_links":18636},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18458,"global_page_blocks":18459,"overlay_color":8067,"rectangle_image":15248,"square_image":15249,"mobile_background_image":15250,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Cycling Classes\",\r\n  \"description\": \"Cycling classes offer an engaging and effective way to improve cardio, endurance, speed, and overall fitness. They also help tone muscles and boost personal wellness.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Cycling is good for my cardio.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I like cycling.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Zandile M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Fitness fun.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Cynthia W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Different types of cycling lead to different types of physical improvement, intensity, endurance, and speed.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jeff G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Toned my legs and lost weight.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Thulisile K.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[18460,18470,18477,18517,18519,18520,18528,18546,18563,18564,18566,18568,18571,18573],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18461,"title":18462,"content":18463,"buttons":18464,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18469,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE CYCLE CLASSES","CYCLE","\u003Cp>There are so-so spinning studios and then there’s epic Virgin Active Cycle. Our signature cycling offering that will make you feel like 8-year-old you on a bike again.\u003C\u002Fp>\n",[18465,18467],{"button":18466,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":18468,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},"1060786223",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":18471,"sub_title":6,"buttons":11},[18472,18473,18474,18475],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":18476,"detail":7838},"Cycle Studio",{"acf_fc_layout":7840,"title_style":11,"title":18478,"large_intro":18479,"small_intro":18480,"list_heading_type":11,"list_heading":18481,"list_item_type":11,"list_items":18482,"list_number_of_columns":622,"big_image":18491,"small_image":18504,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":15246,"section_visibility":609},"Performance or party on a bike, you choose!","Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios. Our classes are great for cyclists looking for extra time in the saddle and for anyone who want to boost their fitness in a fun group class.","Did you know: you don't pay anything extra to join a cycle class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add a cycle class to your exercise routine",[18483,18485,18487,18489],{"list":18484},"Low impact, cardio workout ",{"list":18486},"Build up a proper sweat",{"list":18488},"Cycle no matter the season",{"list":18490},"Boost your fitness ",{"ID":18492,"id":18492,"title":18493,"filename":18494,"filesize":18495,"url":18496,"link":18497,"alt":18493,"author":628,"description":18493,"caption":18493,"name":18498,"status":7862,"uploaded_to":7785,"date":18499,"modified":18499,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":18500},7585,"Virgin Summer Somerset22075 Cycle","Virgin_Summer_Somerset22075-cycle.jpg",153948,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset22075-cycle\u002F","virgin_summer_somerset22075-cycle","2023-07-21 08:46:03",{"thumbnail":18501,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18502,"medium-width":7873,"medium-height":7873,"medium_large":18503,"medium_large-width":7875,"medium_large-height":7875,"large":18496,"large-width":8205,"large-height":8205,"1536x1536":18496,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18496,"2048x2048-width":8205,"2048x2048-height":8205},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_Summer_Somerset22075-cycle-768x768.jpg",{"ID":18505,"id":18505,"title":18506,"filename":18507,"filesize":18508,"url":18509,"link":18510,"alt":18506,"author":628,"description":18506,"caption":18506,"name":18511,"status":7862,"uploaded_to":7785,"date":18512,"modified":18512,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":18513},7586,"Va Hazeldean Revolution 003","VA-Hazeldean-REVOLUTION-003.jpg",174310,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fva-hazeldean-revolution-003\u002F","va-hazeldean-revolution-003","2023-07-21 08:48:15",{"thumbnail":18514,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18515,"medium-width":7873,"medium-height":7873,"medium_large":18516,"medium_large-width":7875,"medium_large-height":7875,"large":18509,"large-width":8205,"large-height":8205,"1536x1536":18509,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18509,"2048x2048-width":8205,"2048x2048-height":8205},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVA-Hazeldean-REVOLUTION-003-768x768.jpg",{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":18518,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Cycle\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060786223?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8526,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":18521,"big_title":18522,"description":18523,"button":18524,"workout":18527,"section_id":6,"section_visibility":609},"Online workouts","Cycle training videos ","As a Virgin Active member you can access all hundreds of workout classes from the app.",{"title":18525,"url":18526,"target":472},"More online workouts","https:\u002F\u002Fwww.virginactive.co.za\u002Fworkout-online\u002F",3644,{"acf_fc_layout":7910,"title":18529,"sub_title":6,"faq":18530,"section_id":6,"section_visibility":609},"Your Cycle questions answered",[18531,18534,18537,18540,18543],{"question":18532,"answer":18533},"What is Cycle?","\u003Cp>Our Cycle sessions are designed for everyone. From passionate cyclists looking for extra time in the saddle and to those who want to boost their fitness in a vibey group class.\u003C\u002Fp>\n",{"question":18535,"answer":18536},"Where do Cycle classes take place?","\u003Cp>Cycle Studio\u003C\u002Fp>\n",{"question":18538,"answer":18539},"What to expect from a Cycle class?","\u003Cp>Virgin Active Cycle classes take outdoor cycling principles and bring them into our studios to deliver a bespoke range of classes to suit every kind of cyclist ever.\u003C\u002Fp>\n",{"question":18541,"answer":18542},"Benefits of Cycle","\u003Cp>Build strength and endurance for your next road race or sculpt those quads in a fun, dance-meets-cycle class\u003C\u002Fp>\n",{"question":18544,"answer":18545},"Why Virgin Active Cycle is different from our other Cycle classes","\u003Cp>With Virgin Active, you never ride alone. Our Cycle instructors will be pedalling their hearts out right with you, helping boost your confidence and raise your game, one km at a time.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18547,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[18548,18551,18554,18557,18560],{"ID":11185,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":11203,"post_title":11193,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11190,"to_ping":6,"pinged":6,"post_modified":18550,"post_modified_gmt":18550,"post_content_filtered":6,"post_parent":7785,"guid":11188,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:40:20","2025-05-27 12:49:40",{"ID":11123,"post_author":632,"post_date":18552,"post_date_gmt":18552,"post_content":11141,"post_title":11131,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11128,"to_ping":6,"pinged":6,"post_modified":18553,"post_modified_gmt":18553,"post_content_filtered":6,"post_parent":7785,"guid":11126,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:41:01","2025-05-27 12:50:55",{"ID":11061,"post_author":632,"post_date":18555,"post_date_gmt":18555,"post_content":11079,"post_title":11069,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11066,"to_ping":6,"pinged":6,"post_modified":18556,"post_modified_gmt":18556,"post_content_filtered":6,"post_parent":7785,"guid":11064,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:41:57","2025-05-27 12:51:28",{"ID":10999,"post_author":632,"post_date":18558,"post_date_gmt":18558,"post_content":11017,"post_title":11007,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11004,"to_ping":6,"pinged":6,"post_modified":18559,"post_modified_gmt":18559,"post_content_filtered":6,"post_parent":7785,"guid":11002,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:44:02","2025-05-27 12:52:06",{"ID":10937,"post_author":632,"post_date":18561,"post_date_gmt":18561,"post_content":10955,"post_title":10945,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10942,"to_ping":6,"pinged":6,"post_modified":18562,"post_modified_gmt":18562,"post_content_filtered":6,"post_parent":7785,"guid":10940,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:44:57","2025-05-27 12:52:38",{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":18565,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":18567},[7996,17601],{"acf_fc_layout":7998,"icon":11,"sub_title":18569,"title":18570,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"VIRGIN ACTIVE BLOG","Info and tips to stay motivated",{"acf_fc_layout":8003,"related_post_category":18572,"top_margin":8001,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":18574,"mobile_image":18590,"overlay_colour":8055,"buttons":18605,"theme":8066,"section_id":6,"section_visibility":609},{"ID":18575,"id":18575,"title":18576,"filename":18577,"filesize":18578,"url":18579,"link":18580,"alt":18576,"author":628,"description":18576,"caption":18576,"name":18581,"status":7862,"uploaded_to":7785,"date":18582,"modified":18582,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":18583},7588,"Virgin Active Summer Tablebay20741 Desk","Virgin_active_Summer_Tablebay20741-desk.jpg",564626,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay20741-desk\u002F","virgin_active_summer_tablebay20741-desk","2023-07-21 09:05:04",{"thumbnail":18584,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18585,"medium-width":7873,"medium-height":8032,"medium_large":18586,"medium_large-width":7875,"medium_large-height":5704,"large":18587,"large-width":8035,"large-height":8036,"1536x1536":18588,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":18589,"2048x2048-width":8041,"2048x2048-height":8042},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-300x145.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-768x372.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1024x496.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-1536x744.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-desk-2048x992.jpg",{"ID":18591,"id":18591,"title":18592,"filename":18593,"filesize":18594,"url":18595,"link":18596,"alt":18592,"author":628,"description":18592,"caption":18592,"name":18597,"status":7862,"uploaded_to":18598,"date":18599,"modified":18600,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":18601},7587,"Virgin Active Summer Tablebay20741","Virgin_active_Summer_Tablebay20741.jpg",196463,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fhome\u002Fattachment\u002Fvirgin_active_summer_tablebay20741\u002F","virgin_active_summer_tablebay20741",6076,"2023-07-21 09:05:03","2023-07-26 13:38:59",{"thumbnail":18602,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18603,"medium-width":7873,"medium-height":7873,"medium_large":18604,"medium_large-width":7875,"medium_large-height":7875,"large":18595,"large-width":8205,"large-height":8205,"1536x1536":18595,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18595,"2048x2048-width":8205,"2048x2048-height":8205},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F07\u002FVirgin_active_Summer_Tablebay20741-768x768.jpg",[18606,18608],{"button":18607,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":18609,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle\",\"name\":\"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fcycle#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18612,"description":18613,"robots":18614,"canonical":18615,"og_locale":8082,"og_type":8083,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18616},"Cycle Classes Near Me | Get Bike's Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning at a Cycle class near you to have fun while getting fit. Join a Virgin Active gym near you now.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle",{"@context":8088,"@graph":18617},[18618,18622,18626,18632],{"@type":8091,"@id":18455,"url":18615,"name":18612,"isPartOf":18619,"description":18613,"breadcrumb":18620,"inLanguage":8096},{"@id":8093},{"@id":18621},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fcycle#breadcrumb",{"@type":8098,"@id":18621,"itemListElement":18623},[18624,18625],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18627,"potentialAction":18628,"inLanguage":8096},{"@id":8111},[18629],{"@type":8114,"target":18630,"query-input":18631},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18633,"image":18634,"sameAs":18635},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18637,"collection":18642,"about":18644,"wp:post_type":18646,"curies":18649},[18638],{"href":18639,"targetHints":18640},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F3",{"allow":18641},[8139],[18643],{"href":8142},[18645],{"href":8145},[18647],{"href":18648},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=3",[18650],{"name":8151,"href":8152,"templated":609},{"id":18652,"count":7785,"description":18653,"link":18654,"name":252,"slug":18655,"taxonomy":7789,"parent":8526,"meta":18656,"acf":18657,"yoast_head":18668,"yoast_head_json":18669,"_links":18694,"_embedded":18716},94,"Our Cycle classes use music to guide the pace allowing you to ride at an intensity that’s good for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F","cycle-class",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":18658,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18659,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling.jpg",[18660,18661,18662],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":18663,"post_author":626,"post_date":18664,"post_date_gmt":18664,"post_content":6,"post_title":18665,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":18666,"to_ping":6,"pinged":6,"post_modified":18664,"post_modified_gmt":18664,"post_content_filtered":6,"post_parent":7785,"guid":18667,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},3618,"2023-03-20 10:43:59","Cleats (optional)","cleats-optional","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3618","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F\",\"name\":\"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fcycle-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18670,"description":18671,"robots":18672,"canonical":18654,"og_locale":8082,"og_type":8083,"og_title":18670,"og_description":18671,"og_url":18654,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18673},"Cycle Classes With Music | Get a Wheel Spinning | Virgin Active","Get an exercise bike's wheel spinning to music at a cycle class near. Join a Virgin Active gym near you today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":18674},[18675,18679,18684,18690],{"@type":8091,"@id":18654,"url":18654,"name":18670,"isPartOf":18676,"description":18671,"breadcrumb":18677,"inLanguage":8096},{"@id":8093},{"@id":18678},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fcycle-class\u002F#breadcrumb",{"@type":8098,"@id":18678,"itemListElement":18680},[18681,18682,18683],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252,"item":18455},{"@type":8101,"position":8526,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18685,"potentialAction":18686,"inLanguage":8096},{"@id":8111},[18687],{"@type":8114,"target":18688,"query-input":18689},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18691,"image":18692,"sameAs":18693},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18695,"collection":18700,"about":18702,"up":18704,"acf:post":18706,"wp:post_type":18711,"curies":18714},[18696],{"href":18697,"targetHints":18698},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F94",{"allow":18699},[8139],[18701],{"href":8142},[18703],{"href":8145},[18705],{"embeddable":609,"href":18639},[18707,18709,18710],{"embeddable":609,"href":18708},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3618",{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[18712],{"href":18713},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=94",[18715],{"name":8151,"href":8152,"templated":609},{"up":18717,"acf:post":18813},[18718],{"id":8526,"link":18455,"name":252,"slug":15246,"taxonomy":7789,"acf":18719,"yoast_head":18610,"yoast_head_json":18779,"_links":18800},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18458,"global_page_blocks":18720,"overlay_color":8067,"rectangle_image":15248,"square_image":15249,"mobile_background_image":15250,"what_to_bring_to_class":11,"show_learn_more_button":11},[18721,18727,18733,18743,18744,18745,18747,18754,18761,18762,18764,18766,18767,18769],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18461,"title":18462,"content":18463,"buttons":18722,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18469,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[18723,18725],{"button":18724,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":18726,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":18728,"sub_title":6,"buttons":11},[18729,18730,18731,18732],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":18476,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18478,"large_intro":18479,"small_intro":18480,"list_heading_type":11,"list_heading":18481,"list_item_type":11,"list_items":18734,"list_number_of_columns":622,"big_image":18739,"small_image":18741,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":15246,"section_visibility":609},[18735,18736,18737,18738],{"list":18484},{"list":18486},{"list":18488},{"list":18490},{"ID":18492,"id":18492,"title":18493,"filename":18494,"filesize":18495,"url":18496,"link":18497,"alt":18493,"author":628,"description":18493,"caption":18493,"name":18498,"status":7862,"uploaded_to":7785,"date":18499,"modified":18499,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":18740},{"thumbnail":18501,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18502,"medium-width":7873,"medium-height":7873,"medium_large":18503,"medium_large-width":7875,"medium_large-height":7875,"large":18496,"large-width":8205,"large-height":8205,"1536x1536":18496,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18496,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":18505,"id":18505,"title":18506,"filename":18507,"filesize":18508,"url":18509,"link":18510,"alt":18506,"author":628,"description":18506,"caption":18506,"name":18511,"status":7862,"uploaded_to":7785,"date":18512,"modified":18512,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":18742},{"thumbnail":18514,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18515,"medium-width":7873,"medium-height":7873,"medium_large":18516,"medium_large-width":7875,"medium_large-height":7875,"large":18509,"large-width":8205,"large-height":8205,"1536x1536":18509,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18509,"2048x2048-width":8205,"2048x2048-height":8205},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":18518,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8526,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":18521,"big_title":18522,"description":18523,"button":18746,"workout":18527,"section_id":6,"section_visibility":609},{"title":18525,"url":18526,"target":472},{"acf_fc_layout":7910,"title":18529,"sub_title":6,"faq":18748,"section_id":6,"section_visibility":609},[18749,18750,18751,18752,18753],{"question":18532,"answer":18533},{"question":18535,"answer":18536},{"question":18538,"answer":18539},{"question":18541,"answer":18542},{"question":18544,"answer":18545},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":18755,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[18756,18757,18758,18759,18760],{"ID":11185,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":11203,"post_title":11193,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11190,"to_ping":6,"pinged":6,"post_modified":18550,"post_modified_gmt":18550,"post_content_filtered":6,"post_parent":7785,"guid":11188,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11123,"post_author":632,"post_date":18552,"post_date_gmt":18552,"post_content":11141,"post_title":11131,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11128,"to_ping":6,"pinged":6,"post_modified":18553,"post_modified_gmt":18553,"post_content_filtered":6,"post_parent":7785,"guid":11126,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11061,"post_author":632,"post_date":18555,"post_date_gmt":18555,"post_content":11079,"post_title":11069,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11066,"to_ping":6,"pinged":6,"post_modified":18556,"post_modified_gmt":18556,"post_content_filtered":6,"post_parent":7785,"guid":11064,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10999,"post_author":632,"post_date":18558,"post_date_gmt":18558,"post_content":11017,"post_title":11007,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11004,"to_ping":6,"pinged":6,"post_modified":18559,"post_modified_gmt":18559,"post_content_filtered":6,"post_parent":7785,"guid":11002,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10937,"post_author":632,"post_date":18561,"post_date_gmt":18561,"post_content":10955,"post_title":10945,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10942,"to_ping":6,"pinged":6,"post_modified":18562,"post_modified_gmt":18562,"post_content_filtered":6,"post_parent":7785,"guid":10940,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":18763,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":18765},[7996,17601],{"acf_fc_layout":7998,"icon":11,"sub_title":18569,"title":18570,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":18768,"top_margin":8001,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":18770,"mobile_image":18772,"overlay_colour":8055,"buttons":18774,"theme":8066,"section_id":6,"section_visibility":609},{"ID":18575,"id":18575,"title":18576,"filename":18577,"filesize":18578,"url":18579,"link":18580,"alt":18576,"author":628,"description":18576,"caption":18576,"name":18581,"status":7862,"uploaded_to":7785,"date":18582,"modified":18582,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":18771},{"thumbnail":18584,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18585,"medium-width":7873,"medium-height":8032,"medium_large":18586,"medium_large-width":7875,"medium_large-height":5704,"large":18587,"large-width":8035,"large-height":8036,"1536x1536":18588,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":18589,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":18591,"id":18591,"title":18592,"filename":18593,"filesize":18594,"url":18595,"link":18596,"alt":18592,"author":628,"description":18592,"caption":18592,"name":18597,"status":7862,"uploaded_to":18598,"date":18599,"modified":18600,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":18773},{"thumbnail":18602,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18603,"medium-width":7873,"medium-height":7873,"medium_large":18604,"medium_large-width":7875,"medium_large-height":7875,"large":18595,"large-width":8205,"large-height":8205,"1536x1536":18595,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18595,"2048x2048-width":8205,"2048x2048-height":8205},[18775,18777],{"button":18776,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":18778,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":18612,"description":18613,"robots":18780,"canonical":18615,"og_locale":8082,"og_type":8083,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18781},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":18782},[18783,18786,18790,18796],{"@type":8091,"@id":18455,"url":18615,"name":18612,"isPartOf":18784,"description":18613,"breadcrumb":18785,"inLanguage":8096},{"@id":8093},{"@id":18621},{"@type":8098,"@id":18621,"itemListElement":18787},[18788,18789],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18791,"potentialAction":18792,"inLanguage":8096},{"@id":8111},[18793],{"@type":8114,"target":18794,"query-input":18795},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18797,"image":18798,"sameAs":18799},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18801,"collection":18805,"about":18807,"wp:post_type":18809,"curies":18811},[18802],{"href":18639,"targetHints":18803},{"allow":18804},[8139],[18806],{"href":8142},[18808],{"href":8145},[18810],{"href":18648},[18812],{"name":8151,"href":8152,"templated":609},[18814,18862,18903],{"id":18663,"date":18815,"slug":18666,"type":8583,"link":18816,"title":18817,"featured_media":7785,"yoast_head":18818,"yoast_head_json":18819,"acf":18847,"_links":18848},"2023-03-20T10:43:59","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F",{"rendered":18665},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Cleats (optional) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Cleats (optional) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\",\"name\":\"Cleats (optional) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T10:43:59+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fcleats-optional\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cleats (optional)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18820,"robots":18821,"og_locale":8082,"og_type":8083,"og_title":18820,"og_url":18816,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18822},"Cleats (optional) | Virgin Active South Africa",{"index":8705,"follow":8077},{"@context":8088,"@graph":18823},[18824,18832,18837,18843],{"@type":8710,"@id":18816,"url":18816,"name":18820,"isPartOf":18825,"datePublished":18826,"breadcrumb":18827,"inLanguage":8096,"potentialAction":18829},{"@id":8093},"2023-03-20T10:43:59+00:00",{"@id":18828},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fcleats-optional\u002F#breadcrumb",[18830],{"@type":8717,"target":18831},[18816],{"@type":8098,"@id":18828,"itemListElement":18833},[18834,18835,18836],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":18665},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18838,"potentialAction":18839,"inLanguage":8096},{"@id":8111},[18840],{"@type":8114,"target":18841,"query-input":18842},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18844,"image":18845,"sameAs":18846},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18849,"collection":18853,"about":18855,"wp:attachment":18857,"curies":18860},[18850],{"href":18708,"targetHints":18851},{"allow":18852},[8139],[18854],{"href":17923},[18856],{"href":17926},[18858],{"href":18859},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3618",[18861],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":18863,"featured_media":7785,"yoast_head":17884,"yoast_head_json":18864,"acf":18889,"_links":18890},{"rendered":8586},{"title":17886,"robots":18865,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18866},{"index":8705,"follow":8077},{"@context":8088,"@graph":18867},[18868,18874,18879,18885],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":18869,"datePublished":17892,"breadcrumb":18870,"inLanguage":8096,"potentialAction":18871},{"@id":8093},{"@id":17894},[18872],{"@type":8717,"target":18873},[17882],{"@type":8098,"@id":17894,"itemListElement":18875},[18876,18877,18878],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18880,"potentialAction":18881,"inLanguage":8096},{"@id":8111},[18882],{"@type":8114,"target":18883,"query-input":18884},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18886,"image":18887,"sameAs":18888},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18891,"collection":18895,"about":18897,"wp:attachment":18899,"curies":18901},[18892],{"href":8627,"targetHints":18893},{"allow":18894},[8139],[18896],{"href":17923},[18898],{"href":17926},[18900],{"href":17929},[18902],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":18904,"featured_media":7785,"yoast_head":17935,"yoast_head_json":18905,"acf":18930,"_links":18931},{"rendered":8580},{"title":17937,"robots":18906,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":18907},{"index":8705,"follow":8077},{"@context":8088,"@graph":18908},[18909,18915,18920,18926],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":18910,"datePublished":17892,"breadcrumb":18911,"inLanguage":8096,"potentialAction":18912},{"@id":8093},{"@id":17944},[18913],{"@type":8717,"target":18914},[17933],{"@type":8098,"@id":17944,"itemListElement":18916},[18917,18918,18919],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18921,"potentialAction":18922,"inLanguage":8096},{"@id":8111},[18923],{"@type":8114,"target":18924,"query-input":18925},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18927,"image":18928,"sameAs":18929},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":18932,"collection":18936,"about":18938,"wp:attachment":18940,"curies":18942},[18933],{"href":8629,"targetHints":18934},{"allow":18935},[8139],[18937],{"href":17923},[18939],{"href":17926},[18941],{"href":17975},[18943],{"name":8151,"href":8152,"templated":609},{"id":18945,"count":7785,"description":18946,"link":18947,"name":15253,"slug":18948,"taxonomy":7789,"parent":8526,"meta":18949,"acf":18950,"yoast_head":18956,"yoast_head_json":18957,"_links":18982,"_embedded":19003},23,"Calling all KOMs and QOMs. Our signature high intensity performance class brings all the challenges of outdoor riding indoors. Our pro instructors take it to the next level using the data from your bike console to set personal benchmarks and keep you progressing with every session.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F","burn",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":18951,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":18952,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycle-burn.jpg",[18953,18954,18955],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":18663,"post_author":626,"post_date":18664,"post_date_gmt":18664,"post_content":6,"post_title":18665,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":18666,"to_ping":6,"pinged":6,"post_modified":18664,"post_modified_gmt":18664,"post_content_filtered":6,"post_parent":7785,"guid":18667,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F\",\"name\":\"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fburn\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Burn\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":18958,"description":18959,"robots":18960,"canonical":18947,"og_locale":8082,"og_type":8083,"og_title":18958,"og_description":18959,"og_url":18947,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":18961},"Burn Cycling Classes | Get a Bike's Wheel Spinning | Virgin Active","Jump on an exercise bike and get its wheel spinning like a pro at a Burn cycle class closest to you. Join a Virgin Active gym today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":18962},[18963,18967,18972,18978],{"@type":8091,"@id":18947,"url":18947,"name":18958,"isPartOf":18964,"description":18959,"breadcrumb":18965,"inLanguage":8096},{"@id":8093},{"@id":18966},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fburn\u002F#breadcrumb",{"@type":8098,"@id":18966,"itemListElement":18968},[18969,18970,18971],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252,"item":18455},{"@type":8101,"position":8526,"name":15253},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":18973,"potentialAction":18974,"inLanguage":8096},{"@id":8111},[18975],{"@type":8114,"target":18976,"query-input":18977},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":18979,"image":18980,"sameAs":18981},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":18983,"collection":18988,"about":18990,"up":18992,"acf:post":18994,"wp:post_type":18998,"curies":19001},[18984],{"href":18985,"targetHints":18986},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F23",{"allow":18987},[8139],[18989],{"href":8142},[18991],{"href":8145},[18993],{"embeddable":609,"href":18639},[18995,18996,18997],{"embeddable":609,"href":18708},{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[18999],{"href":19000},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=23",[19002],{"name":8151,"href":8152,"templated":609},{"up":19004,"acf:post":19100},[19005],{"id":8526,"link":18455,"name":252,"slug":15246,"taxonomy":7789,"acf":19006,"yoast_head":18610,"yoast_head_json":19066,"_links":19087},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18458,"global_page_blocks":19007,"overlay_color":8067,"rectangle_image":15248,"square_image":15249,"mobile_background_image":15250,"what_to_bring_to_class":11,"show_learn_more_button":11},[19008,19014,19020,19030,19031,19032,19034,19041,19048,19049,19051,19053,19054,19056],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18461,"title":18462,"content":18463,"buttons":19009,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18469,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[19010,19012],{"button":19011,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":19013,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":19015,"sub_title":6,"buttons":11},[19016,19017,19018,19019],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":18476,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18478,"large_intro":18479,"small_intro":18480,"list_heading_type":11,"list_heading":18481,"list_item_type":11,"list_items":19021,"list_number_of_columns":622,"big_image":19026,"small_image":19028,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":15246,"section_visibility":609},[19022,19023,19024,19025],{"list":18484},{"list":18486},{"list":18488},{"list":18490},{"ID":18492,"id":18492,"title":18493,"filename":18494,"filesize":18495,"url":18496,"link":18497,"alt":18493,"author":628,"description":18493,"caption":18493,"name":18498,"status":7862,"uploaded_to":7785,"date":18499,"modified":18499,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":19027},{"thumbnail":18501,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18502,"medium-width":7873,"medium-height":7873,"medium_large":18503,"medium_large-width":7875,"medium_large-height":7875,"large":18496,"large-width":8205,"large-height":8205,"1536x1536":18496,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18496,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":18505,"id":18505,"title":18506,"filename":18507,"filesize":18508,"url":18509,"link":18510,"alt":18506,"author":628,"description":18506,"caption":18506,"name":18511,"status":7862,"uploaded_to":7785,"date":18512,"modified":18512,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":19029},{"thumbnail":18514,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18515,"medium-width":7873,"medium-height":7873,"medium_large":18516,"medium_large-width":7875,"medium_large-height":7875,"large":18509,"large-width":8205,"large-height":8205,"1536x1536":18509,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18509,"2048x2048-width":8205,"2048x2048-height":8205},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":18518,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8526,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":18521,"big_title":18522,"description":18523,"button":19033,"workout":18527,"section_id":6,"section_visibility":609},{"title":18525,"url":18526,"target":472},{"acf_fc_layout":7910,"title":18529,"sub_title":6,"faq":19035,"section_id":6,"section_visibility":609},[19036,19037,19038,19039,19040],{"question":18532,"answer":18533},{"question":18535,"answer":18536},{"question":18538,"answer":18539},{"question":18541,"answer":18542},{"question":18544,"answer":18545},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19042,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19043,19044,19045,19046,19047],{"ID":11185,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":11203,"post_title":11193,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11190,"to_ping":6,"pinged":6,"post_modified":18550,"post_modified_gmt":18550,"post_content_filtered":6,"post_parent":7785,"guid":11188,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11123,"post_author":632,"post_date":18552,"post_date_gmt":18552,"post_content":11141,"post_title":11131,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11128,"to_ping":6,"pinged":6,"post_modified":18553,"post_modified_gmt":18553,"post_content_filtered":6,"post_parent":7785,"guid":11126,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11061,"post_author":632,"post_date":18555,"post_date_gmt":18555,"post_content":11079,"post_title":11069,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11066,"to_ping":6,"pinged":6,"post_modified":18556,"post_modified_gmt":18556,"post_content_filtered":6,"post_parent":7785,"guid":11064,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10999,"post_author":632,"post_date":18558,"post_date_gmt":18558,"post_content":11017,"post_title":11007,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11004,"to_ping":6,"pinged":6,"post_modified":18559,"post_modified_gmt":18559,"post_content_filtered":6,"post_parent":7785,"guid":11002,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10937,"post_author":632,"post_date":18561,"post_date_gmt":18561,"post_content":10955,"post_title":10945,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10942,"to_ping":6,"pinged":6,"post_modified":18562,"post_modified_gmt":18562,"post_content_filtered":6,"post_parent":7785,"guid":10940,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":19050,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":19052},[7996,17601],{"acf_fc_layout":7998,"icon":11,"sub_title":18569,"title":18570,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":19055,"top_margin":8001,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":19057,"mobile_image":19059,"overlay_colour":8055,"buttons":19061,"theme":8066,"section_id":6,"section_visibility":609},{"ID":18575,"id":18575,"title":18576,"filename":18577,"filesize":18578,"url":18579,"link":18580,"alt":18576,"author":628,"description":18576,"caption":18576,"name":18581,"status":7862,"uploaded_to":7785,"date":18582,"modified":18582,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":19058},{"thumbnail":18584,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18585,"medium-width":7873,"medium-height":8032,"medium_large":18586,"medium_large-width":7875,"medium_large-height":5704,"large":18587,"large-width":8035,"large-height":8036,"1536x1536":18588,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":18589,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":18591,"id":18591,"title":18592,"filename":18593,"filesize":18594,"url":18595,"link":18596,"alt":18592,"author":628,"description":18592,"caption":18592,"name":18597,"status":7862,"uploaded_to":18598,"date":18599,"modified":18600,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":19060},{"thumbnail":18602,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18603,"medium-width":7873,"medium-height":7873,"medium_large":18604,"medium_large-width":7875,"medium_large-height":7875,"large":18595,"large-width":8205,"large-height":8205,"1536x1536":18595,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18595,"2048x2048-width":8205,"2048x2048-height":8205},[19062,19064],{"button":19063,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":19065,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":18612,"description":18613,"robots":19067,"canonical":18615,"og_locale":8082,"og_type":8083,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19068},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19069},[19070,19073,19077,19083],{"@type":8091,"@id":18455,"url":18615,"name":18612,"isPartOf":19071,"description":18613,"breadcrumb":19072,"inLanguage":8096},{"@id":8093},{"@id":18621},{"@type":8098,"@id":18621,"itemListElement":19074},[19075,19076],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19078,"potentialAction":19079,"inLanguage":8096},{"@id":8111},[19080],{"@type":8114,"target":19081,"query-input":19082},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19084,"image":19085,"sameAs":19086},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19088,"collection":19092,"about":19094,"wp:post_type":19096,"curies":19098},[19089],{"href":18639,"targetHints":19090},{"allow":19091},[8139],[19093],{"href":8142},[19095],{"href":8145},[19097],{"href":18648},[19099],{"name":8151,"href":8152,"templated":609},[19101,19142,19183],{"id":18663,"date":18815,"slug":18666,"type":8583,"link":18816,"title":19102,"featured_media":7785,"yoast_head":18818,"yoast_head_json":19103,"acf":19128,"_links":19129},{"rendered":18665},{"title":18820,"robots":19104,"og_locale":8082,"og_type":8083,"og_title":18820,"og_url":18816,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19105},{"index":8705,"follow":8077},{"@context":8088,"@graph":19106},[19107,19113,19118,19124],{"@type":8710,"@id":18816,"url":18816,"name":18820,"isPartOf":19108,"datePublished":18826,"breadcrumb":19109,"inLanguage":8096,"potentialAction":19110},{"@id":8093},{"@id":18828},[19111],{"@type":8717,"target":19112},[18816],{"@type":8098,"@id":18828,"itemListElement":19114},[19115,19116,19117],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":18665},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19119,"potentialAction":19120,"inLanguage":8096},{"@id":8111},[19121],{"@type":8114,"target":19122,"query-input":19123},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19125,"image":19126,"sameAs":19127},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19130,"collection":19134,"about":19136,"wp:attachment":19138,"curies":19140},[19131],{"href":18708,"targetHints":19132},{"allow":19133},[8139],[19135],{"href":17923},[19137],{"href":17926},[19139],{"href":18859},[19141],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":19143,"featured_media":7785,"yoast_head":17884,"yoast_head_json":19144,"acf":19169,"_links":19170},{"rendered":8586},{"title":17886,"robots":19145,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19146},{"index":8705,"follow":8077},{"@context":8088,"@graph":19147},[19148,19154,19159,19165],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":19149,"datePublished":17892,"breadcrumb":19150,"inLanguage":8096,"potentialAction":19151},{"@id":8093},{"@id":17894},[19152],{"@type":8717,"target":19153},[17882],{"@type":8098,"@id":17894,"itemListElement":19155},[19156,19157,19158],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19160,"potentialAction":19161,"inLanguage":8096},{"@id":8111},[19162],{"@type":8114,"target":19163,"query-input":19164},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19166,"image":19167,"sameAs":19168},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19171,"collection":19175,"about":19177,"wp:attachment":19179,"curies":19181},[19172],{"href":8627,"targetHints":19173},{"allow":19174},[8139],[19176],{"href":17923},[19178],{"href":17926},[19180],{"href":17929},[19182],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":19184,"featured_media":7785,"yoast_head":17935,"yoast_head_json":19185,"acf":19210,"_links":19211},{"rendered":8580},{"title":17937,"robots":19186,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19187},{"index":8705,"follow":8077},{"@context":8088,"@graph":19188},[19189,19195,19200,19206],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":19190,"datePublished":17892,"breadcrumb":19191,"inLanguage":8096,"potentialAction":19192},{"@id":8093},{"@id":17944},[19193],{"@type":8717,"target":19194},[17933],{"@type":8098,"@id":17944,"itemListElement":19196},[19197,19198,19199],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19201,"potentialAction":19202,"inLanguage":8096},{"@id":8111},[19203],{"@type":8114,"target":19204,"query-input":19205},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19207,"image":19208,"sameAs":19209},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19212,"collection":19216,"about":19218,"wp:attachment":19220,"curies":19222},[19213],{"href":8629,"targetHints":19214},{"allow":19215},[8139],[19217],{"href":17923},[19219],{"href":17926},[19221],{"href":17975},[19223],{"name":8151,"href":8152,"templated":609},{"id":19225,"count":7785,"description":19226,"link":19227,"name":15254,"slug":19228,"taxonomy":7789,"parent":8526,"meta":19229,"acf":19230,"yoast_head":19236,"yoast_head_json":19237,"_links":19262,"_embedded":19283},24,"This one's all about the power of music and movement... Let loose with a series of sprints, climbs and choreographed arm movements. Curated playlists bring the vibe to keep you riding to the rhythm and make sure you leave feeling like you've had the night of your life.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F","spirit",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":19231,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19232,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-cycling-spirit.jpg",[19233,19234,19235],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":18663,"post_author":626,"post_date":18664,"post_date_gmt":18664,"post_content":6,"post_title":18665,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":18666,"to_ping":6,"pinged":6,"post_modified":18664,"post_modified_gmt":18664,"post_content_filtered":6,"post_parent":7785,"guid":18667,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F\",\"name\":\"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002Fspirit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cycle\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fcycle\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Cycle Spirit\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19238,"description":19239,"robots":19240,"canonical":19227,"og_locale":8082,"og_type":8083,"og_title":19238,"og_description":19239,"og_url":19227,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19241},"Spirit Cycle Classes | Get a Bike's Wheel Spinning | Virgin Active","Move to the rhythm and beat and get an exercise bike's wheel spinning at a Spirit cycle class near you. Join a Virgin Active gym near you today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19242},[19243,19247,19252,19258],{"@type":8091,"@id":19227,"url":19227,"name":19238,"isPartOf":19244,"description":19239,"breadcrumb":19245,"inLanguage":8096},{"@id":8093},{"@id":19246},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fcycle\u002Fspirit\u002F#breadcrumb",{"@type":8098,"@id":19246,"itemListElement":19248},[19249,19250,19251],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252,"item":18455},{"@type":8101,"position":8526,"name":15254},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19253,"potentialAction":19254,"inLanguage":8096},{"@id":8111},[19255],{"@type":8114,"target":19256,"query-input":19257},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19259,"image":19260,"sameAs":19261},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19263,"collection":19268,"about":19270,"up":19272,"acf:post":19274,"wp:post_type":19278,"curies":19281},[19264],{"href":19265,"targetHints":19266},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F24",{"allow":19267},[8139],[19269],{"href":8142},[19271],{"href":8145},[19273],{"embeddable":609,"href":18639},[19275,19276,19277],{"embeddable":609,"href":18708},{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[19279],{"href":19280},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=24",[19282],{"name":8151,"href":8152,"templated":609},{"up":19284,"acf:post":19380},[19285],{"id":8526,"link":18455,"name":252,"slug":15246,"taxonomy":7789,"acf":19286,"yoast_head":18610,"yoast_head_json":19346,"_links":19367},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":18458,"global_page_blocks":19287,"overlay_color":8067,"rectangle_image":15248,"square_image":15249,"mobile_background_image":15250,"what_to_bring_to_class":11,"show_learn_more_button":11},[19288,19294,19300,19310,19311,19312,19314,19321,19328,19329,19331,19333,19334,19336],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":18461,"title":18462,"content":18463,"buttons":19289,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":18469,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[19290,19292],{"button":19291,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":19293,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":19295,"sub_title":6,"buttons":11},[19296,19297,19298,19299],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":18476,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18478,"large_intro":18479,"small_intro":18480,"list_heading_type":11,"list_heading":18481,"list_item_type":11,"list_items":19301,"list_number_of_columns":622,"big_image":19306,"small_image":19308,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":15246,"section_visibility":609},[19302,19303,19304,19305],{"list":18484},{"list":18486},{"list":18488},{"list":18490},{"ID":18492,"id":18492,"title":18493,"filename":18494,"filesize":18495,"url":18496,"link":18497,"alt":18493,"author":628,"description":18493,"caption":18493,"name":18498,"status":7862,"uploaded_to":7785,"date":18499,"modified":18499,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":19307},{"thumbnail":18501,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18502,"medium-width":7873,"medium-height":7873,"medium_large":18503,"medium_large-width":7875,"medium_large-height":7875,"large":18496,"large-width":8205,"large-height":8205,"1536x1536":18496,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18496,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":18505,"id":18505,"title":18506,"filename":18507,"filesize":18508,"url":18509,"link":18510,"alt":18506,"author":628,"description":18506,"caption":18506,"name":18511,"status":7862,"uploaded_to":7785,"date":18512,"modified":18512,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":19309},{"thumbnail":18514,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18515,"medium-width":7873,"medium-height":7873,"medium_large":18516,"medium_large-width":7875,"medium_large-height":7875,"large":18509,"large-width":8205,"large-height":8205,"1536x1536":18509,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18509,"2048x2048-width":8205,"2048x2048-height":8205},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":18518,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":8526,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":18521,"big_title":18522,"description":18523,"button":19313,"workout":18527,"section_id":6,"section_visibility":609},{"title":18525,"url":18526,"target":472},{"acf_fc_layout":7910,"title":18529,"sub_title":6,"faq":19315,"section_id":6,"section_visibility":609},[19316,19317,19318,19319,19320],{"question":18532,"answer":18533},{"question":18535,"answer":18536},{"question":18538,"answer":18539},{"question":18541,"answer":18542},{"question":18544,"answer":18545},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19322,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19323,19324,19325,19326,19327],{"ID":11185,"post_author":632,"post_date":18549,"post_date_gmt":18549,"post_content":11203,"post_title":11193,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11190,"to_ping":6,"pinged":6,"post_modified":18550,"post_modified_gmt":18550,"post_content_filtered":6,"post_parent":7785,"guid":11188,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11123,"post_author":632,"post_date":18552,"post_date_gmt":18552,"post_content":11141,"post_title":11131,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11128,"to_ping":6,"pinged":6,"post_modified":18553,"post_modified_gmt":18553,"post_content_filtered":6,"post_parent":7785,"guid":11126,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11061,"post_author":632,"post_date":18555,"post_date_gmt":18555,"post_content":11079,"post_title":11069,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11066,"to_ping":6,"pinged":6,"post_modified":18556,"post_modified_gmt":18556,"post_content_filtered":6,"post_parent":7785,"guid":11064,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10999,"post_author":632,"post_date":18558,"post_date_gmt":18558,"post_content":11017,"post_title":11007,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11004,"to_ping":6,"pinged":6,"post_modified":18559,"post_modified_gmt":18559,"post_content_filtered":6,"post_parent":7785,"guid":11002,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10937,"post_author":632,"post_date":18561,"post_date_gmt":18561,"post_content":10955,"post_title":10945,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10942,"to_ping":6,"pinged":6,"post_modified":18562,"post_modified_gmt":18562,"post_content_filtered":6,"post_parent":7785,"guid":10940,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":19330,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":19332},[7996,17601],{"acf_fc_layout":7998,"icon":11,"sub_title":18569,"title":18570,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":19335,"top_margin":8001,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":19337,"mobile_image":19339,"overlay_colour":8055,"buttons":19341,"theme":8066,"section_id":6,"section_visibility":609},{"ID":18575,"id":18575,"title":18576,"filename":18577,"filesize":18578,"url":18579,"link":18580,"alt":18576,"author":628,"description":18576,"caption":18576,"name":18581,"status":7862,"uploaded_to":7785,"date":18582,"modified":18582,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":19338},{"thumbnail":18584,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18585,"medium-width":7873,"medium-height":8032,"medium_large":18586,"medium_large-width":7875,"medium_large-height":5704,"large":18587,"large-width":8035,"large-height":8036,"1536x1536":18588,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":18589,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":18591,"id":18591,"title":18592,"filename":18593,"filesize":18594,"url":18595,"link":18596,"alt":18592,"author":628,"description":18592,"caption":18592,"name":18597,"status":7862,"uploaded_to":18598,"date":18599,"modified":18600,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":19340},{"thumbnail":18602,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18603,"medium-width":7873,"medium-height":7873,"medium_large":18604,"medium_large-width":7875,"medium_large-height":7875,"large":18595,"large-width":8205,"large-height":8205,"1536x1536":18595,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":18595,"2048x2048-width":8205,"2048x2048-height":8205},[19342,19344],{"button":19343,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":19345,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":18612,"description":18613,"robots":19347,"canonical":18615,"og_locale":8082,"og_type":8083,"og_title":18612,"og_description":18613,"og_url":18615,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19348},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19349},[19350,19353,19357,19363],{"@type":8091,"@id":18455,"url":18615,"name":18612,"isPartOf":19351,"description":18613,"breadcrumb":19352,"inLanguage":8096},{"@id":8093},{"@id":18621},{"@type":8098,"@id":18621,"itemListElement":19354},[19355,19356],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":252},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19358,"potentialAction":19359,"inLanguage":8096},{"@id":8111},[19360],{"@type":8114,"target":19361,"query-input":19362},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19364,"image":19365,"sameAs":19366},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19368,"collection":19372,"about":19374,"wp:post_type":19376,"curies":19378},[19369],{"href":18639,"targetHints":19370},{"allow":19371},[8139],[19373],{"href":8142},[19375],{"href":8145},[19377],{"href":18648},[19379],{"name":8151,"href":8152,"templated":609},[19381,19422,19463],{"id":18663,"date":18815,"slug":18666,"type":8583,"link":18816,"title":19382,"featured_media":7785,"yoast_head":18818,"yoast_head_json":19383,"acf":19408,"_links":19409},{"rendered":18665},{"title":18820,"robots":19384,"og_locale":8082,"og_type":8083,"og_title":18820,"og_url":18816,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19385},{"index":8705,"follow":8077},{"@context":8088,"@graph":19386},[19387,19393,19398,19404],{"@type":8710,"@id":18816,"url":18816,"name":18820,"isPartOf":19388,"datePublished":18826,"breadcrumb":19389,"inLanguage":8096,"potentialAction":19390},{"@id":8093},{"@id":18828},[19391],{"@type":8717,"target":19392},[18816],{"@type":8098,"@id":18828,"itemListElement":19394},[19395,19396,19397],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":18665},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19399,"potentialAction":19400,"inLanguage":8096},{"@id":8111},[19401],{"@type":8114,"target":19402,"query-input":19403},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19405,"image":19406,"sameAs":19407},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19410,"collection":19414,"about":19416,"wp:attachment":19418,"curies":19420},[19411],{"href":18708,"targetHints":19412},{"allow":19413},[8139],[19415],{"href":17923},[19417],{"href":17926},[19419],{"href":18859},[19421],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":19423,"featured_media":7785,"yoast_head":17884,"yoast_head_json":19424,"acf":19449,"_links":19450},{"rendered":8586},{"title":17886,"robots":19425,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19426},{"index":8705,"follow":8077},{"@context":8088,"@graph":19427},[19428,19434,19439,19445],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":19429,"datePublished":17892,"breadcrumb":19430,"inLanguage":8096,"potentialAction":19431},{"@id":8093},{"@id":17894},[19432],{"@type":8717,"target":19433},[17882],{"@type":8098,"@id":17894,"itemListElement":19435},[19436,19437,19438],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19440,"potentialAction":19441,"inLanguage":8096},{"@id":8111},[19442],{"@type":8114,"target":19443,"query-input":19444},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19446,"image":19447,"sameAs":19448},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19451,"collection":19455,"about":19457,"wp:attachment":19459,"curies":19461},[19452],{"href":8627,"targetHints":19453},{"allow":19454},[8139],[19456],{"href":17923},[19458],{"href":17926},[19460],{"href":17929},[19462],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":19464,"featured_media":7785,"yoast_head":17935,"yoast_head_json":19465,"acf":19490,"_links":19491},{"rendered":8580},{"title":17937,"robots":19466,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19467},{"index":8705,"follow":8077},{"@context":8088,"@graph":19468},[19469,19475,19480,19486],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":19470,"datePublished":17892,"breadcrumb":19471,"inLanguage":8096,"potentialAction":19472},{"@id":8093},{"@id":17944},[19473],{"@type":8717,"target":19474},[17933],{"@type":8098,"@id":17944,"itemListElement":19476},[19477,19478,19479],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19481,"potentialAction":19482,"inLanguage":8096},{"@id":8111},[19483],{"@type":8114,"target":19484,"query-input":19485},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19487,"image":19488,"sameAs":19489},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19492,"collection":19496,"about":19498,"wp:attachment":19500,"curies":19502},[19493],{"href":8629,"targetHints":19494},{"allow":19495},[8139],[19497],{"href":17923},[19499],{"href":17926},[19501],{"href":17975},[19503],{"name":8151,"href":8152,"templated":609},{"id":7784,"count":7785,"description":7786,"link":7787,"name":1860,"slug":7788,"taxonomy":7789,"parent":7785,"meta":19505,"acf":19506,"yoast_head":8071,"yoast_head_json":19568,"_links":19589},[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":19507,"overlay_color":8067,"rectangle_image":8068,"square_image":8069,"mobile_background_image":8070,"what_to_bring_to_class":11,"show_learn_more_button":11},[19508,19514,19520,19530,19531,19532,19533,19535,19542,19549,19550,19551,19553,19555,19556,19558],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":19509,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[19510,19512],{"button":19511,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":19513,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":19515,"sub_title":6,"buttons":11},[19516,19517,19518,19519],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":19521,"list_number_of_columns":622,"big_image":19526,"small_image":19528,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":7788,"section_visibility":609},[19522,19523,19524,19525],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19527},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7785,"date":7863,"modified":7884,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19529},{"thumbnail":7886,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7887,"medium-width":7873,"medium-height":7873,"medium_large":7888,"medium_large-width":7875,"medium_large-height":7875,"large":7881,"large-width":7868,"large-height":7868,"1536x1536":7881,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7881,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7892,"section_id":6,"section_visibility":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":7895,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":19534,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":19536,"section_id":6,"section_visibility":609},[19537,19538,19539,19540,19541],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19543,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19544,19545,19546,19547,19548],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7785,"guid":7942,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7785,"guid":7952,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7785,"guid":7960,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7785,"guid":7968,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7971,"post_modified_gmt":7971,"post_content_filtered":6,"post_parent":7785,"guid":7975,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":19552,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":19554},[7995,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":19557,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":19559,"mobile_image":19561,"overlay_colour":8055,"buttons":19563,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":19560},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":19562},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[19564,19566],{"button":19565,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":19567,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":8073,"description":8074,"robots":19569,"canonical":8081,"og_locale":8082,"og_type":8083,"og_title":8073,"og_description":8074,"og_url":8081,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19570},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19571},[19572,19575,19579,19585],{"@type":8091,"@id":7787,"url":8081,"name":8073,"isPartOf":19573,"description":8074,"breadcrumb":19574,"inLanguage":8096},{"@id":8093},{"@id":8095},{"@type":8098,"@id":8095,"itemListElement":19576},[19577,19578],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1860},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19580,"potentialAction":19581,"inLanguage":8096},{"@id":8111},[19582],{"@type":8114,"target":19583,"query-input":19584},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19586,"image":19587,"sameAs":19588},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19590,"collection":19594,"about":19596,"wp:post_type":19598,"curies":19600},[19591],{"href":8136,"targetHints":19592},{"allow":19593},[8139],[19595],{"href":8142},[19597],{"href":8145},[19599],{"href":8148},[19601],{"name":8151,"href":8152,"templated":609},{"id":19603,"count":7785,"description":19604,"link":19605,"name":1860,"slug":19606,"taxonomy":7789,"parent":7784,"meta":19607,"acf":19608,"yoast_head":19618,"yoast_head_json":19619,"_links":19644,"_embedded":19666},93,"Fun, fast-paced workout that will leave you feeling great. Work on fitness, strength, stamina, endurance, and body conditioning.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F","just-dance",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":19609,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":19610,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_265.jpg",[19611,19616,19617],{"ID":19612,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":19613,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19614,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":19615,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},594,"Trainers","trainers","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=594",{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Just Dance | Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Just Dance | Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F\",\"name\":\"Just Dance | Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fjust-dance\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Dance\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19620,"description":19621,"robots":19622,"canonical":19605,"og_locale":8082,"og_type":8083,"og_title":19620,"og_description":19621,"og_url":19605,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19623},"Just Dance | Classes | Virgin Active","Enjoy a fun, fast-paced workouts to get fit and more. Join a Just Dance class at a Virgin Active gym near you today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19624},[19625,19629,19634,19640],{"@type":8091,"@id":19605,"url":19605,"name":19620,"isPartOf":19626,"description":19621,"breadcrumb":19627,"inLanguage":8096},{"@id":8093},{"@id":19628},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fjust-dance\u002F#breadcrumb",{"@type":8098,"@id":19628,"itemListElement":19630},[19631,19632,19633],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1860,"item":7787},{"@type":8101,"position":8526,"name":1860},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19635,"potentialAction":19636,"inLanguage":8096},{"@id":8111},[19637],{"@type":8114,"target":19638,"query-input":19639},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19641,"image":19642,"sameAs":19643},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19645,"collection":19650,"about":19652,"up":19654,"acf:post":19656,"wp:post_type":19661,"curies":19664},[19646],{"href":19647,"targetHints":19648},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F93",{"allow":19649},[8139],[19651],{"href":8142},[19653],{"href":8145},[19655],{"embeddable":609,"href":8136},[19657,19658,19659],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},{"embeddable":609,"href":19660},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F594",[19662],{"href":19663},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=93",[19665],{"name":8151,"href":8152,"templated":609},{"up":19667,"acf:post":19765},[19668],{"id":7784,"link":7787,"name":1860,"slug":7788,"taxonomy":7789,"acf":19669,"yoast_head":8071,"yoast_head_json":19731,"_links":19752},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":19670,"overlay_color":8067,"rectangle_image":8068,"square_image":8069,"mobile_background_image":8070,"what_to_bring_to_class":11,"show_learn_more_button":11},[19671,19677,19683,19693,19694,19695,19696,19698,19705,19712,19713,19714,19716,19718,19719,19721],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":19672,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[19673,19675],{"button":19674,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":19676,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":19678,"sub_title":6,"buttons":11},[19679,19680,19681,19682],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":19684,"list_number_of_columns":622,"big_image":19689,"small_image":19691,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":7788,"section_visibility":609},[19685,19686,19687,19688],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19690},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7785,"date":7863,"modified":7884,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":19692},{"thumbnail":7886,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7887,"medium-width":7873,"medium-height":7873,"medium_large":7888,"medium_large-width":7875,"medium_large-height":7875,"large":7881,"large-width":7868,"large-height":7868,"1536x1536":7881,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7881,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7892,"section_id":6,"section_visibility":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":7895,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":19697,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":19699,"section_id":6,"section_visibility":609},[19700,19701,19702,19703,19704],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19706,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19707,19708,19709,19710,19711],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7785,"guid":7942,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7785,"guid":7952,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7785,"guid":7960,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7785,"guid":7968,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7971,"post_modified_gmt":7971,"post_content_filtered":6,"post_parent":7785,"guid":7975,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":19715,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":19717},[7995,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":19720,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":19722,"mobile_image":19724,"overlay_colour":8055,"buttons":19726,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":19723},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":19725},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[19727,19729],{"button":19728,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":19730,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":8073,"description":8074,"robots":19732,"canonical":8081,"og_locale":8082,"og_type":8083,"og_title":8073,"og_description":8074,"og_url":8081,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":19733},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":19734},[19735,19738,19742,19748],{"@type":8091,"@id":7787,"url":8081,"name":8073,"isPartOf":19736,"description":8074,"breadcrumb":19737,"inLanguage":8096},{"@id":8093},{"@id":8095},{"@type":8098,"@id":8095,"itemListElement":19739},[19740,19741],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1860},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19743,"potentialAction":19744,"inLanguage":8096},{"@id":8111},[19745],{"@type":8114,"target":19746,"query-input":19747},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19749,"image":19750,"sameAs":19751},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":19753,"collection":19757,"about":19759,"wp:post_type":19761,"curies":19763},[19754],{"href":8136,"targetHints":19755},{"allow":19756},[8139],[19758],{"href":8142},[19760],{"href":8145},[19762],{"href":8148},[19764],{"name":8151,"href":8152,"templated":609},[19766,19807,19848],{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":19767,"featured_media":7785,"yoast_head":17884,"yoast_head_json":19768,"acf":19793,"_links":19794},{"rendered":8586},{"title":17886,"robots":19769,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19770},{"index":8705,"follow":8077},{"@context":8088,"@graph":19771},[19772,19778,19783,19789],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":19773,"datePublished":17892,"breadcrumb":19774,"inLanguage":8096,"potentialAction":19775},{"@id":8093},{"@id":17894},[19776],{"@type":8717,"target":19777},[17882],{"@type":8098,"@id":17894,"itemListElement":19779},[19780,19781,19782],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19784,"potentialAction":19785,"inLanguage":8096},{"@id":8111},[19786],{"@type":8114,"target":19787,"query-input":19788},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19790,"image":19791,"sameAs":19792},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19795,"collection":19799,"about":19801,"wp:attachment":19803,"curies":19805},[19796],{"href":8627,"targetHints":19797},{"allow":19798},[8139],[19800],{"href":17923},[19802],{"href":17926},[19804],{"href":17929},[19806],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":19808,"featured_media":7785,"yoast_head":17935,"yoast_head_json":19809,"acf":19834,"_links":19835},{"rendered":8580},{"title":17937,"robots":19810,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19811},{"index":8705,"follow":8077},{"@context":8088,"@graph":19812},[19813,19819,19824,19830],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":19814,"datePublished":17892,"breadcrumb":19815,"inLanguage":8096,"potentialAction":19816},{"@id":8093},{"@id":17944},[19817],{"@type":8717,"target":19818},[17933],{"@type":8098,"@id":17944,"itemListElement":19820},[19821,19822,19823],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19825,"potentialAction":19826,"inLanguage":8096},{"@id":8111},[19827],{"@type":8114,"target":19828,"query-input":19829},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19831,"image":19832,"sameAs":19833},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19836,"collection":19840,"about":19842,"wp:attachment":19844,"curies":19846},[19837],{"href":8629,"targetHints":19838},{"allow":19839},[8139],[19841],{"href":17923},[19843],{"href":17926},[19845],{"href":17975},[19847],{"name":8151,"href":8152,"templated":609},{"id":19612,"date":17881,"slug":19614,"type":8583,"link":19849,"title":19850,"featured_media":7785,"yoast_head":19851,"yoast_head_json":19852,"acf":19879,"_links":19880},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F",{"rendered":19613},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Trainers | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Trainers | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\",\"name\":\"Trainers | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-01-05T13:08:25+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Ftrainers\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Trainers\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":19853,"robots":19854,"og_locale":8082,"og_type":8083,"og_title":19853,"og_url":19849,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":19855},"Trainers | Virgin Active South Africa",{"index":8705,"follow":8077},{"@context":8088,"@graph":19856},[19857,19864,19869,19875],{"@type":8710,"@id":19849,"url":19849,"name":19853,"isPartOf":19858,"datePublished":17892,"breadcrumb":19859,"inLanguage":8096,"potentialAction":19861},{"@id":8093},{"@id":19860},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Ftrainers\u002F#breadcrumb",[19862],{"@type":8717,"target":19863},[19849],{"@type":8098,"@id":19860,"itemListElement":19865},[19866,19867,19868],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":19613},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":19870,"potentialAction":19871,"inLanguage":8096},{"@id":8111},[19872],{"@type":8114,"target":19873,"query-input":19874},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":19876,"image":19877,"sameAs":19878},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":19881,"collection":19885,"about":19887,"wp:attachment":19889,"curies":19892},[19882],{"href":19660,"targetHints":19883},{"allow":19884},[8139],[19886],{"href":17923},[19888],{"href":17926},[19890],{"href":19891},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=594",[19893],{"name":8151,"href":8152,"templated":609},{"id":7996,"count":8102,"description":15256,"link":19895,"name":741,"slug":15257,"taxonomy":7789,"parent":7785,"meta":19896,"acf":19897,"yoast_head":20047,"yoast_head_json":20048,"_links":20073,"_embedded":20091},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":19898,"global_page_blocks":19899,"overlay_color":8067,"rectangle_image":15259,"square_image":15260,"mobile_background_image":15261,"what_to_bring_to_class":20044,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"GRID (HIIT) Classes\",\r\n  \"description\": \"High-intensity GRID classes designed to improve physical fitness, mental strength, and personal performance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"GRID has made me physically and mentally stronger!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My cardio and workout tolerance has improved tremendously. GRID is the best intense class I wholeheartedly enjoy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Laina S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Improving, pushing and achieving personal goals!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Aubrey makes GRID fun, and as someone who struggles with lower back pain, he adjusts to make it comfortable for me.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"George A.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I am very productive, happier and I look really great.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sibu\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[19900,19909,19916,19956,19958,19959,19963,19981,19998,19999,20000,20002,20006,20007,20009],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19901,"title":741,"content":19902,"buttons":19903,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19908,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE GRID Classes","\u003Cp>GRID is our very own bespoke combo of HIIT, functional fitness and mobility for a workout that works wonders.\u003C\u002Fp>\n",[19904,19906],{"button":19905,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":19907,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},"1060782713",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":19910,"sub_title":6,"buttons":11},[19911,19912,19913,19914],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":19915,"detail":7838},"GRID Studio or GRID Floor",{"acf_fc_layout":7840,"title_style":11,"title":19917,"large_intro":19918,"small_intro":19919,"list_heading_type":11,"list_heading":19920,"list_item_type":11,"list_items":19921,"list_number_of_columns":622,"big_image":19930,"small_image":19943,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":15257,"section_visibility":609},"Not your average HIIT workout","GRID’s unique training philosophy means it’s not just HIIT, we’re looking after your long-term health so that you can move with ease for many years to come. GRID will show you that you can go outside your comfort zone and push your body further than you ever thought you could.","Did you know: you don't pay anything extra to join a grid class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons you need GRID in your workout routine",[19922,19924,19926,19928],{"list":19923},"Burn fat and build lean muscle",{"list":19925},"Discover new strength exercises",{"list":19927},"Amazing team spirit and instructor-led motivation",{"list":19929},"Improve movement and balance",{"ID":19931,"id":19931,"title":19932,"filename":19933,"filesize":19934,"url":19935,"link":19936,"alt":19932,"author":628,"description":19932,"caption":19932,"name":19937,"status":7862,"uploaded_to":7785,"date":19938,"modified":19938,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":19939},7891,"Virgin Active Summer Tablebay21057","Virgin_active_Summer_Tablebay21057.jpg",183183,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21057\u002F","virgin_active_summer_tablebay21057","2023-08-01 11:27:03",{"thumbnail":19940,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19941,"medium-width":7873,"medium-height":7873,"medium_large":19942,"medium_large-width":7875,"medium_large-height":7875,"large":19935,"large-width":8205,"large-height":8205,"1536x1536":19935,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":19935,"2048x2048-width":8205,"2048x2048-height":8205},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21057-768x768.jpg",{"ID":19944,"id":19944,"title":19945,"filename":19946,"filesize":19947,"url":19948,"link":19949,"alt":19945,"author":628,"description":19945,"caption":19945,"name":19950,"status":7862,"uploaded_to":7785,"date":19951,"modified":19951,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":19952},7892,"Virgin Active Summer Tablebay21574","Virgin_active_Summer_Tablebay21574.jpg",161943,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_active_summer_tablebay21574\u002F","virgin_active_summer_tablebay21574","2023-08-01 11:27:17",{"thumbnail":19953,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19954,"medium-width":7873,"medium-height":7873,"medium_large":19955,"medium_large-width":7875,"medium_large-height":7875,"large":19948,"large-width":8205,"large-height":8205,"1536x1536":19948,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":19948,"2048x2048-width":8205,"2048x2048-height":8205},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_active_Summer_Tablebay21574-768x768.jpg",{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":19957,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 56.25% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"GEX_GRID\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060782713?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7996,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":19960,"description":7904,"button":19961,"workout":19962,"section_id":6,"section_visibility":609},"GRID classes wherever you are. Whenever you’re ready",{"title":7906,"url":7907,"target":472},2434,{"acf_fc_layout":7910,"title":19964,"sub_title":6,"faq":19965,"section_id":6,"section_visibility":609},"Your GRID questions answered",[19966,19969,19972,19975,19978],{"question":19967,"answer":19968},"What is GRID?","\u003Cp>There are functional fitness classes and then there’s Virgin Active GRID. The mother of all muscle toning and cardio blasting workouts. Feel fitter and stronger with every session with seasoned instructors that will guide you every step of the way.\u003C\u002Fp>\n",{"question":19970,"answer":19971},"Where do GRID classes take place?","\u003Cp>GRID Studio or GRID Floor\u003C\u002Fp>\n",{"question":19973,"answer":19974},"What to expect from a GRID class?","\u003Cp>Choose between our hybrid GRID, straight up HIIT or more functional Strength & Conditioning depending on the fitness flavour you’ve been craving.\u003C\u002Fp>\n",{"question":19976,"answer":19977},"Benefits of GRID","\u003Cp>Muscle toning, cardio endurance and functional strength\u003C\u002Fp>\n",{"question":19979,"answer":19980},"Why Virgin Active GRID is different from our other GRID classes","\u003Cp>Our different GRID offerings mean there’s always something fresh on the menu to keep you motivated and feeling amazing.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":19982,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[19983,19986,19989,19992,19995],{"ID":10591,"post_author":632,"post_date":19984,"post_date_gmt":19984,"post_content":10609,"post_title":10599,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10596,"to_ping":6,"pinged":6,"post_modified":19985,"post_modified_gmt":19985,"post_content_filtered":6,"post_parent":7785,"guid":10594,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:51:47","2025-05-27 10:11:49",{"ID":10529,"post_author":632,"post_date":19987,"post_date_gmt":19987,"post_content":10547,"post_title":10537,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10534,"to_ping":6,"pinged":6,"post_modified":19988,"post_modified_gmt":19988,"post_content_filtered":6,"post_parent":7785,"guid":10532,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:52:17","2025-05-27 10:16:31",{"ID":10467,"post_author":632,"post_date":19990,"post_date_gmt":19990,"post_content":10485,"post_title":10475,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10472,"to_ping":6,"pinged":6,"post_modified":19991,"post_modified_gmt":19991,"post_content_filtered":6,"post_parent":7785,"guid":10470,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:52:57","2025-05-27 10:56:57",{"ID":10405,"post_author":632,"post_date":19993,"post_date_gmt":19993,"post_content":10423,"post_title":10413,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10410,"to_ping":6,"pinged":6,"post_modified":19994,"post_modified_gmt":19994,"post_content_filtered":6,"post_parent":7785,"guid":10408,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:54:26","2025-05-27 11:05:42",{"ID":10343,"post_author":632,"post_date":19996,"post_date_gmt":19996,"post_content":10361,"post_title":10351,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10348,"to_ping":6,"pinged":6,"post_modified":19997,"post_modified_gmt":19997,"post_content_filtered":6,"post_parent":7785,"guid":10346,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:55:08","2025-05-27 11:57:52",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":20001,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":20003,"big_title":20004,"class_types":20005},"GROUP EXERCISE EXPERIENCES","Explore our other \u003Cbr\u002F> gym classes",[7784,17601],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":20008,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":20010,"mobile_image":20026,"overlay_colour":8055,"buttons":20039,"theme":8066,"section_id":6,"section_visibility":609},{"ID":20011,"id":20011,"title":20012,"filename":20013,"filesize":20014,"url":20015,"link":20016,"alt":20012,"author":628,"description":20012,"caption":20012,"name":20017,"status":7862,"uploaded_to":7785,"date":20018,"modified":20018,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":20019},11364,"Grid","grid.jpg",204049,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-3\u002F","grid-3","2024-03-28 14:50:17",{"thumbnail":20020,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20021,"medium-width":7873,"medium-height":8545,"medium_large":20022,"medium_large-width":7875,"medium_large-height":8547,"large":20023,"large-width":8035,"large-height":8549,"1536x1536":20024,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":20025,"2048x2048-width":8041,"2048x2048-height":8552},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-2048x545.jpg",{"ID":20027,"id":20027,"title":20028,"filename":20029,"filesize":20030,"url":20031,"link":20032,"alt":20028,"author":628,"description":20028,"caption":20028,"name":20033,"status":7862,"uploaded_to":7785,"date":20034,"modified":20034,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":20035},11365,"Grid)","grid-1.jpg",94066,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgrid-4\u002F","grid-4","2024-03-28 14:50:30",{"thumbnail":20036,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20037,"medium-width":8565,"medium-height":7873,"medium_large":20038,"medium_large-width":7875,"medium_large-height":8567,"large":20031,"large-width":8205,"large-height":7868,"1536x1536":20031,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":20031,"2048x2048-width":8205,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fgrid-1-768x822.jpg",[20040,20042],{"button":20041,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":20043,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[20045,20046],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Workouts | GRID Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Workouts | GRID Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid\",\"name\":\"HIIT Workouts | GRID Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fgrid#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20049,"description":20050,"robots":20051,"canonical":20052,"og_locale":8082,"og_type":8083,"og_title":20049,"og_description":20050,"og_url":20052,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20053},"HIIT Workouts | GRID Classes Near Me | Virgin Active","Get in shape with expert HIIT workouts in a GRID class at a Virgin Active gym near you. Join today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid",{"@context":8088,"@graph":20054},[20055,20059,20063,20069],{"@type":8091,"@id":19895,"url":20052,"name":20049,"isPartOf":20056,"description":20050,"breadcrumb":20057,"inLanguage":8096},{"@id":8093},{"@id":20058},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fgrid#breadcrumb",{"@type":8098,"@id":20058,"itemListElement":20060},[20061,20062],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20064,"potentialAction":20065,"inLanguage":8096},{"@id":8111},[20066],{"@type":8114,"target":20067,"query-input":20068},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20070,"image":20071,"sameAs":20072},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20074,"collection":20079,"about":20081,"acf:post":20083,"wp:post_type":20086,"curies":20089},[20075],{"href":20076,"targetHints":20077},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F4",{"allow":20078},[8139],[20080],{"href":8142},[20082],{"href":8145},[20084,20085],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[20087],{"href":20088},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=4",[20090],{"name":8151,"href":8152,"templated":609},{"acf:post":20092},[20093,20134],{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":20094,"featured_media":7785,"yoast_head":17935,"yoast_head_json":20095,"acf":20120,"_links":20121},{"rendered":8580},{"title":17937,"robots":20096,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20097},{"index":8705,"follow":8077},{"@context":8088,"@graph":20098},[20099,20105,20110,20116],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":20100,"datePublished":17892,"breadcrumb":20101,"inLanguage":8096,"potentialAction":20102},{"@id":8093},{"@id":17944},[20103],{"@type":8717,"target":20104},[17933],{"@type":8098,"@id":17944,"itemListElement":20106},[20107,20108,20109],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20111,"potentialAction":20112,"inLanguage":8096},{"@id":8111},[20113],{"@type":8114,"target":20114,"query-input":20115},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20117,"image":20118,"sameAs":20119},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20122,"collection":20126,"about":20128,"wp:attachment":20130,"curies":20132},[20123],{"href":8629,"targetHints":20124},{"allow":20125},[8139],[20127],{"href":17923},[20129],{"href":17926},[20131],{"href":17975},[20133],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":20135,"featured_media":7785,"yoast_head":17884,"yoast_head_json":20136,"acf":20161,"_links":20162},{"rendered":8586},{"title":17886,"robots":20137,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20138},{"index":8705,"follow":8077},{"@context":8088,"@graph":20139},[20140,20146,20151,20157],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":20141,"datePublished":17892,"breadcrumb":20142,"inLanguage":8096,"potentialAction":20143},{"@id":8093},{"@id":17894},[20144],{"@type":8717,"target":20145},[17882],{"@type":8098,"@id":17894,"itemListElement":20147},[20148,20149,20150],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20152,"potentialAction":20153,"inLanguage":8096},{"@id":8111},[20154],{"@type":8114,"target":20155,"query-input":20156},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20158,"image":20159,"sameAs":20160},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20163,"collection":20167,"about":20169,"wp:attachment":20171,"curies":20173},[20164],{"href":8627,"targetHints":20165},{"allow":20166},[8139],[20168],{"href":17923},[20170],{"href":17926},[20172],{"href":17929},[20174],{"name":8151,"href":8152,"templated":609},{"id":8009,"count":7785,"description":20176,"link":20177,"name":741,"slug":20178,"taxonomy":7789,"parent":7996,"meta":20179,"acf":20180,"yoast_head":20187,"yoast_head_json":20188,"_links":20212,"_embedded":20232},"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F","grid-class",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":20181,"square_image":20182,"mobile_background_image":20183,"what_to_bring_to_class":20184,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-GRID-2025__.jpg",[20185,20186],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>GRID Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"GRID Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our signature combination of HIIT, functional fitness, and mobility. It’s a shorter, more intense workout that deliver a real buzz.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F\",\"name\":\"GRID Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fgrid-class\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"GRID\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20189,"robots":20190,"canonical":20177,"og_locale":8082,"og_type":8083,"og_title":20189,"og_description":20176,"og_url":20177,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20191},"GRID Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":20192},[20193,20197,20202,20208],{"@type":8091,"@id":20177,"url":20177,"name":20189,"isPartOf":20194,"breadcrumb":20195,"inLanguage":8096},{"@id":8093},{"@id":20196},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fgrid-class\u002F#breadcrumb",{"@type":8098,"@id":20196,"itemListElement":20198},[20199,20200,20201],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741,"item":19895},{"@type":8101,"position":8526,"name":741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20203,"potentialAction":20204,"inLanguage":8096},{"@id":8111},[20205],{"@type":8114,"target":20206,"query-input":20207},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20209,"image":20210,"sameAs":20211},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20213,"collection":20218,"about":20220,"up":20222,"acf:post":20224,"wp:post_type":20227,"curies":20230},[20214],{"href":20215,"targetHints":20216},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F123",{"allow":20217},[8139],[20219],{"href":8142},[20221],{"href":8145},[20223],{"embeddable":609,"href":20076},[20225,20226],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[20228],{"href":20229},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=123",[20231],{"name":8151,"href":8152,"templated":609},{"up":20233,"acf:post":20336},[20234],{"id":7996,"link":19895,"name":741,"slug":15257,"taxonomy":7789,"acf":20235,"yoast_head":20047,"yoast_head_json":20299,"_links":20320},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":19898,"global_page_blocks":20236,"overlay_color":8067,"rectangle_image":15259,"square_image":15260,"mobile_background_image":15261,"what_to_bring_to_class":20296,"show_learn_more_button":609},[20237,20243,20249,20259,20260,20261,20263,20270,20277,20278,20279,20281,20283,20284,20286],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19901,"title":741,"content":19902,"buttons":20238,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19908,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[20239,20241],{"button":20240,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":20242,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":20244,"sub_title":6,"buttons":11},[20245,20246,20247,20248],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":19915,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":19917,"large_intro":19918,"small_intro":19919,"list_heading_type":11,"list_heading":19920,"list_item_type":11,"list_items":20250,"list_number_of_columns":622,"big_image":20255,"small_image":20257,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":15257,"section_visibility":609},[20251,20252,20253,20254],{"list":19923},{"list":19925},{"list":19927},{"list":19929},{"ID":19931,"id":19931,"title":19932,"filename":19933,"filesize":19934,"url":19935,"link":19936,"alt":19932,"author":628,"description":19932,"caption":19932,"name":19937,"status":7862,"uploaded_to":7785,"date":19938,"modified":19938,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":20256},{"thumbnail":19940,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19941,"medium-width":7873,"medium-height":7873,"medium_large":19942,"medium_large-width":7875,"medium_large-height":7875,"large":19935,"large-width":8205,"large-height":8205,"1536x1536":19935,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":19935,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":19944,"id":19944,"title":19945,"filename":19946,"filesize":19947,"url":19948,"link":19949,"alt":19945,"author":628,"description":19945,"caption":19945,"name":19950,"status":7862,"uploaded_to":7785,"date":19951,"modified":19951,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":20258},{"thumbnail":19953,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19954,"medium-width":7873,"medium-height":7873,"medium_large":19955,"medium_large-width":7875,"medium_large-height":7875,"large":19948,"large-width":8205,"large-height":8205,"1536x1536":19948,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":19948,"2048x2048-width":8205,"2048x2048-height":8205},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":19957,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7996,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":19960,"description":7904,"button":20262,"workout":19962,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":19964,"sub_title":6,"faq":20264,"section_id":6,"section_visibility":609},[20265,20266,20267,20268,20269],{"question":19967,"answer":19968},{"question":19970,"answer":19971},{"question":19973,"answer":19974},{"question":19976,"answer":19977},{"question":19979,"answer":19980},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":20271,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[20272,20273,20274,20275,20276],{"ID":10591,"post_author":632,"post_date":19984,"post_date_gmt":19984,"post_content":10609,"post_title":10599,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10596,"to_ping":6,"pinged":6,"post_modified":19985,"post_modified_gmt":19985,"post_content_filtered":6,"post_parent":7785,"guid":10594,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10529,"post_author":632,"post_date":19987,"post_date_gmt":19987,"post_content":10547,"post_title":10537,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10534,"to_ping":6,"pinged":6,"post_modified":19988,"post_modified_gmt":19988,"post_content_filtered":6,"post_parent":7785,"guid":10532,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10467,"post_author":632,"post_date":19990,"post_date_gmt":19990,"post_content":10485,"post_title":10475,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10472,"to_ping":6,"pinged":6,"post_modified":19991,"post_modified_gmt":19991,"post_content_filtered":6,"post_parent":7785,"guid":10470,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10405,"post_author":632,"post_date":19993,"post_date_gmt":19993,"post_content":10423,"post_title":10413,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10410,"to_ping":6,"pinged":6,"post_modified":19994,"post_modified_gmt":19994,"post_content_filtered":6,"post_parent":7785,"guid":10408,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10343,"post_author":632,"post_date":19996,"post_date_gmt":19996,"post_content":10361,"post_title":10351,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10348,"to_ping":6,"pinged":6,"post_modified":19997,"post_modified_gmt":19997,"post_content_filtered":6,"post_parent":7785,"guid":10346,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":20280,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":20003,"big_title":20004,"class_types":20282},[7784,17601],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":20285,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":20287,"mobile_image":20289,"overlay_colour":8055,"buttons":20291,"theme":8066,"section_id":6,"section_visibility":609},{"ID":20011,"id":20011,"title":20012,"filename":20013,"filesize":20014,"url":20015,"link":20016,"alt":20012,"author":628,"description":20012,"caption":20012,"name":20017,"status":7862,"uploaded_to":7785,"date":20018,"modified":20018,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":20288},{"thumbnail":20020,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20021,"medium-width":7873,"medium-height":8545,"medium_large":20022,"medium_large-width":7875,"medium_large-height":8547,"large":20023,"large-width":8035,"large-height":8549,"1536x1536":20024,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":20025,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":20027,"id":20027,"title":20028,"filename":20029,"filesize":20030,"url":20031,"link":20032,"alt":20028,"author":628,"description":20028,"caption":20028,"name":20033,"status":7862,"uploaded_to":7785,"date":20034,"modified":20034,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":20290},{"thumbnail":20036,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20037,"medium-width":8565,"medium-height":7873,"medium_large":20038,"medium_large-width":7875,"medium_large-height":8567,"large":20031,"large-width":8205,"large-height":7868,"1536x1536":20031,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":20031,"2048x2048-width":8205,"2048x2048-height":7868},[20292,20294],{"button":20293,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":20295,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[20297,20298],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":20049,"description":20050,"robots":20300,"canonical":20052,"og_locale":8082,"og_type":8083,"og_title":20049,"og_description":20050,"og_url":20052,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20301},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":20302},[20303,20306,20310,20316],{"@type":8091,"@id":19895,"url":20052,"name":20049,"isPartOf":20304,"description":20050,"breadcrumb":20305,"inLanguage":8096},{"@id":8093},{"@id":20058},{"@type":8098,"@id":20058,"itemListElement":20307},[20308,20309],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20311,"potentialAction":20312,"inLanguage":8096},{"@id":8111},[20313],{"@type":8114,"target":20314,"query-input":20315},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20317,"image":20318,"sameAs":20319},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20321,"collection":20325,"about":20327,"acf:post":20329,"wp:post_type":20332,"curies":20334},[20322],{"href":20076,"targetHints":20323},{"allow":20324},[8139],[20326],{"href":8142},[20328],{"href":8145},[20330,20331],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[20333],{"href":20088},[20335],{"name":8151,"href":8152,"templated":609},[20337,20378],{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":20338,"featured_media":7785,"yoast_head":17935,"yoast_head_json":20339,"acf":20364,"_links":20365},{"rendered":8580},{"title":17937,"robots":20340,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20341},{"index":8705,"follow":8077},{"@context":8088,"@graph":20342},[20343,20349,20354,20360],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":20344,"datePublished":17892,"breadcrumb":20345,"inLanguage":8096,"potentialAction":20346},{"@id":8093},{"@id":17944},[20347],{"@type":8717,"target":20348},[17933],{"@type":8098,"@id":17944,"itemListElement":20350},[20351,20352,20353],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20355,"potentialAction":20356,"inLanguage":8096},{"@id":8111},[20357],{"@type":8114,"target":20358,"query-input":20359},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20361,"image":20362,"sameAs":20363},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20366,"collection":20370,"about":20372,"wp:attachment":20374,"curies":20376},[20367],{"href":8629,"targetHints":20368},{"allow":20369},[8139],[20371],{"href":17923},[20373],{"href":17926},[20375],{"href":17975},[20377],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":20379,"featured_media":7785,"yoast_head":17884,"yoast_head_json":20380,"acf":20405,"_links":20406},{"rendered":8586},{"title":17886,"robots":20381,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20382},{"index":8705,"follow":8077},{"@context":8088,"@graph":20383},[20384,20390,20395,20401],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":20385,"datePublished":17892,"breadcrumb":20386,"inLanguage":8096,"potentialAction":20387},{"@id":8093},{"@id":17894},[20388],{"@type":8717,"target":20389},[17882],{"@type":8098,"@id":17894,"itemListElement":20391},[20392,20393,20394],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20396,"potentialAction":20397,"inLanguage":8096},{"@id":8111},[20398],{"@type":8114,"target":20399,"query-input":20400},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20402,"image":20403,"sameAs":20404},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20407,"collection":20411,"about":20413,"wp:attachment":20415,"curies":20417},[20408],{"href":8627,"targetHints":20409},{"allow":20410},[8139],[20412],{"href":17923},[20414],{"href":17926},[20416],{"href":17929},[20418],{"name":8151,"href":8152,"templated":609},{"id":20420,"count":7785,"description":20421,"link":20422,"name":20423,"slug":20424,"taxonomy":7789,"parent":17128,"meta":20425,"acf":20426,"yoast_head":20427,"yoast_head_json":20428,"_links":20453,"_embedded":20470},128,"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they're the main character. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F","HI-LO","hi-lo",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HI-LO Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HI-LO Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F\",\"name\":\"HI-LO Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fhi-lo\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HI-LO\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20429,"robots":20430,"canonical":20422,"og_locale":8082,"og_type":8083,"og_title":20429,"og_description":20431,"og_url":20422,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20432},"HI-LO Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"Hi-Lo aerobics is a dynamic cardio workout that combines a mix of high and low impact moves that will keep your heart rate up and your body moving. Choreography builds as the group moves as one, all guided by a banging playlist and experts that make everyone feel like they’re the main character.",{"@context":8088,"@graph":20433},[20434,20438,20443,20449],{"@type":8091,"@id":20422,"url":20422,"name":20429,"isPartOf":20435,"breadcrumb":20436,"inLanguage":8096},{"@id":8093},{"@id":20437},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fhi-lo\u002F#breadcrumb",{"@type":8098,"@id":20437,"itemListElement":20439},[20440,20441,20442],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981,"item":17980},{"@type":8101,"position":8526,"name":20423},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20444,"potentialAction":20445,"inLanguage":8096},{"@id":8111},[20446],{"@type":8114,"target":20447,"query-input":20448},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20450,"image":20451,"sameAs":20452},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20454,"collection":20459,"about":20461,"up":20463,"wp:post_type":20465,"curies":20468},[20455],{"href":20456,"targetHints":20457},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F128",{"allow":20458},[8139],[20460],{"href":8142},[20462],{"href":8145},[20464],{"embeddable":609,"href":18355},[20466],{"href":20467},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=128",[20469],{"name":8151,"href":8152,"templated":609},{"up":20471},[20472],{"id":17128,"link":17980,"name":17981,"slug":17982,"taxonomy":7789,"acf":20473,"yoast_head":18326,"yoast_head_json":20693,"_links":20714},{"page_nav_settings":17985,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17986,"global_page_blocks":20474,"overlay_color":8067,"rectangle_image":18320,"square_image":18321,"mobile_background_image":18322,"what_to_bring_to_class":20690,"show_learn_more_button":11},[20475,20485,20491,20501,20502,20650,20651,20656,20663,20670,20671,20672,20674,20675,20677,20678,20680],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17989,"title":17981,"content":17990,"buttons":20476,"link":6,"description":6,"desktop_image":20481,"mobile_image":20483,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[20477,20479],{"button":20478,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":20480,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17997,"id":17997,"title":17998,"filename":17999,"filesize":18000,"url":18001,"link":18002,"alt":17998,"author":13551,"description":17998,"caption":17998,"name":18003,"status":7862,"uploaded_to":7785,"date":18004,"modified":18004,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":20482},{"thumbnail":18006,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18007,"medium-width":7873,"medium-height":16022,"medium_large":18008,"medium_large-width":7875,"medium_large-height":6208,"large":18009,"large-width":8035,"large-height":16025,"1536x1536":18010,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":18011,"2048x2048-width":8041,"2048x2048-height":16029},{"ID":18013,"id":18013,"title":18014,"filename":18015,"filesize":18016,"url":18017,"link":18018,"alt":18014,"author":13551,"description":18014,"caption":18014,"name":18019,"status":7862,"uploaded_to":7785,"date":18020,"modified":18020,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":20484},{"thumbnail":18022,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18023,"medium-width":16006,"medium-height":7873,"medium_large":18024,"medium_large-width":7875,"medium_large-height":16008,"large":18025,"large-width":8541,"large-height":8035,"1536x1536":18017,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":18017,"2048x2048-width":16001,"2048x2048-height":16002},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":20486,"sub_title":6,"buttons":11},[20487,20488,20489,20490],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":18032,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18034,"large_intro":18035,"small_intro":18036,"list_heading_type":11,"list_heading":18037,"list_item_type":11,"list_items":20492,"list_number_of_columns":622,"big_image":20497,"small_image":20499,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18071,"section_id":18072,"section_visibility":609},[20493,20494,20495,20496],{"list":18040},{"list":18042},{"list":18044},{"list":18046},{"ID":18048,"id":18048,"title":18049,"filename":18050,"filesize":18051,"url":18052,"link":18053,"alt":18049,"author":628,"description":18049,"caption":18049,"name":18054,"status":7862,"uploaded_to":7785,"date":18055,"modified":18055,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":20498},{"thumbnail":18057,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18058,"medium-width":7873,"medium-height":7873,"medium_large":18052,"medium_large-width":8051,"medium_large-height":8051,"large":18052,"large-width":8051,"large-height":8051,"1536x1536":18052,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18052,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18060,"id":18060,"title":18061,"filename":18062,"filesize":18063,"url":18064,"link":18065,"alt":18061,"author":628,"description":18061,"caption":18061,"name":18066,"status":7862,"uploaded_to":7785,"date":18067,"modified":18067,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":20500},{"thumbnail":18069,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18070,"medium-width":7873,"medium-height":7873,"medium_large":18064,"medium_large-width":8051,"medium_large-height":8051,"large":18064,"large-width":8051,"large-height":8051,"1536x1536":18064,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18064,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":20503,"section_id":6,"section_visibility":609},[20504,20577,20609,20628],{"title":7738,"description":8230,"global_page_blocks":20505},[20506],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18079,"description":18080,"ways_to_earn":20507,"sub_title":6,"buttons":11},[20508,20509,20510,20511,20512,20513,20514,20515,20516,20517,20518,20519,20520,20521,20522,20523,20524,20525,20526,20527,20528,20529,20530,20531,20532,20533,20534,20535,20536,20537,20538,20539,20540,20541,20542,20543,20544,20545,20546,20547,20548,20549,20550,20551,20552,20553,20554,20555,20556,20557,20558,20559,20560,20561,20562,20563,20564,20565,20566,20567,20568,20569,20570,20571,20572,20573,20574,20575,20576],{"icon":18083,"title":8238,"detail":8239},{"icon":18083,"title":8241,"detail":8239},{"icon":18083,"title":8243,"detail":8239},{"icon":18083,"title":8246,"detail":8239},{"icon":18083,"title":16932,"detail":8239},{"icon":18083,"title":18089,"detail":8239},{"icon":18083,"title":16934,"detail":8239},{"icon":18083,"title":18092,"detail":8239},{"icon":18083,"title":8248,"detail":8239},{"icon":18083,"title":18095,"detail":8239},{"icon":18083,"title":8250,"detail":8239},{"icon":18083,"title":8252,"detail":8239},{"icon":18083,"title":8254,"detail":8239},{"icon":18083,"title":8256,"detail":8239},{"icon":18083,"title":8258,"detail":8239},{"icon":18083,"title":8260,"detail":8239},{"icon":18083,"title":8262,"detail":8239},{"icon":18083,"title":8264,"detail":8239},{"icon":18083,"title":18105,"detail":8239},{"icon":18083,"title":8266,"detail":8239},{"icon":18083,"title":16946,"detail":8239},{"icon":18083,"title":8268,"detail":8239},{"icon":18083,"title":8270,"detail":8239},{"icon":18083,"title":16950,"detail":8239},{"icon":18083,"title":8272,"detail":8239},{"icon":18083,"title":8274,"detail":8239},{"icon":18083,"title":8276,"detail":8239},{"icon":18083,"title":8278,"detail":8239},{"icon":18083,"title":8280,"detail":8239},{"icon":18083,"title":16956,"detail":8239},{"icon":18083,"title":8282,"detail":8239},{"icon":18083,"title":18119,"detail":8239},{"icon":18083,"title":8284,"detail":8239},{"icon":18083,"title":8286,"detail":8287},{"icon":18083,"title":8289,"detail":8287},{"icon":18083,"title":8291,"detail":8287},{"icon":18083,"title":16963,"detail":8294},{"icon":18083,"title":8293,"detail":8294},{"icon":18083,"title":8296,"detail":8294},{"icon":18083,"title":8298,"detail":8294},{"icon":18083,"title":8300,"detail":8294},{"icon":18083,"title":8302,"detail":8294},{"icon":18083,"title":8304,"detail":8294},{"icon":18083,"title":8306,"detail":8294},{"icon":18083,"title":8308,"detail":8294},{"icon":18083,"title":8310,"detail":8294},{"icon":18083,"title":18135,"detail":8294},{"icon":18083,"title":16971,"detail":8294},{"icon":18083,"title":16973,"detail":8294},{"icon":18083,"title":16975,"detail":8294},{"icon":18083,"title":8312,"detail":8313},{"icon":18083,"title":8284,"detail":1695},{"icon":18083,"title":8315,"detail":1695},{"icon":18083,"title":8317,"detail":1695},{"icon":18083,"title":16978,"detail":3737},{"icon":18083,"title":18145,"detail":3737},{"icon":18083,"title":8320,"detail":3737},{"icon":18083,"title":8322,"detail":8323},{"icon":18083,"title":8325,"detail":8323},{"icon":18083,"title":8329,"detail":4060},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":8331,"detail":1194},{"icon":18083,"title":18155,"detail":1194},{"icon":18083,"title":8333,"detail":1194},{"icon":18083,"title":8335,"detail":1015},{"icon":18083,"title":8337,"detail":901},{"icon":18083,"title":16987,"detail":3251},{"icon":18083,"title":8327,"detail":3251},{"title":7773,"description":16994,"global_page_blocks":20578},[20579],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18164,"description":18165,"ways_to_earn":20580,"sub_title":6,"buttons":11},[20581,20582,20583,20584,20585,20586,20587,20588,20589,20590,20591,20592,20593,20594,20595,20596,20597,20598,20599,20600,20601,20602,20603,20604,20605,20606,20607,20608],{"icon":18083,"title":8346,"detail":8347},{"icon":18083,"title":18169,"detail":8347},{"icon":18083,"title":8349,"detail":8347},{"icon":18083,"title":8351,"detail":8347},{"icon":18083,"title":8353,"detail":8347},{"icon":18083,"title":8355,"detail":8347},{"icon":18083,"title":8357,"detail":8347},{"icon":18083,"title":8359,"detail":8347},{"icon":18083,"title":8361,"detail":8347},{"icon":18083,"title":8363,"detail":8347},{"icon":18083,"title":8365,"detail":8347},{"icon":18083,"title":8367,"detail":8347},{"icon":18083,"title":18181,"detail":8347},{"icon":18083,"title":18183,"detail":8347},{"icon":18083,"title":8369,"detail":8347},{"icon":18083,"title":8371,"detail":8347},{"icon":18083,"title":8373,"detail":8347},{"icon":18083,"title":8375,"detail":8347},{"icon":18083,"title":8377,"detail":8347},{"icon":18083,"title":8379,"detail":8347},{"icon":18083,"title":8381,"detail":8347},{"icon":18083,"title":8383,"detail":8347},{"icon":18083,"title":8385,"detail":8347},{"icon":18083,"title":8387,"detail":8388},{"icon":18083,"title":8390,"detail":8388},{"icon":18083,"title":17019,"detail":5343},{"icon":18083,"title":8392,"detail":5825},{"icon":18083,"title":8394,"detail":4350},{"title":8396,"description":8397,"global_page_blocks":20610},[20611],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":20612,"sub_title":6,"buttons":11},[20613,20614,20615,20616,20617,20618,20619,20620,20621,20622,20623,20624,20625,20626,20627],{"icon":18083,"title":8404,"detail":8405},{"icon":18083,"title":8407,"detail":8405},{"icon":18083,"title":17030,"detail":8405},{"icon":18083,"title":8409,"detail":8405},{"icon":18083,"title":17033,"detail":8405},{"icon":18083,"title":8411,"detail":8405},{"icon":18083,"title":17552,"detail":8405},{"icon":18083,"title":8413,"detail":8405},{"icon":18083,"title":8415,"detail":8405},{"icon":18083,"title":8417,"detail":6046},{"icon":18083,"title":8419,"detail":4760},{"icon":18083,"title":8421,"detail":4011},{"icon":18083,"title":17043,"detail":4011},{"icon":18083,"title":17040,"detail":7671},{"icon":18083,"title":17045,"detail":2971},{"title":17047,"description":18220,"global_page_blocks":20629},[20630],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18223,"description":18224,"ways_to_earn":20631,"sub_title":6,"buttons":11},[20632,20633,20634,20635,20636,20637,20638,20639,20640,20641,20642,20643,20644,20645,20646,20647,20648,20649],{"icon":18083,"title":8432,"detail":6600},{"icon":18083,"title":17055,"detail":6600},{"icon":18083,"title":8434,"detail":8435},{"icon":18083,"title":8437,"detail":8435},{"icon":18083,"title":17060,"detail":17061},{"icon":18083,"title":17063,"detail":17061},{"icon":18083,"title":17065,"detail":3848},{"icon":18083,"title":17067,"detail":2330},{"icon":18083,"title":17069,"detail":2330},{"icon":18083,"title":18236,"detail":18237},{"icon":18083,"title":18239,"detail":2489},{"icon":18083,"title":17071,"detail":3201},{"icon":18083,"title":17073,"detail":1134},{"icon":18083,"title":17075,"detail":2168},{"icon":18083,"title":8445,"detail":4238},{"icon":18083,"title":17078,"detail":17079},{"icon":18083,"title":17081,"detail":17082},{"icon":18083,"title":17084,"detail":17082},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18249,"section_id":6,"section_visibility":609,"light_dark_toggle":18250,"small_title":18251,"big_title":18252,"description":6,"image_block_layout":18253,"image_blocks":20652},[20653,20654,20655],{"icon":689,"title":1312,"image":18256,"link":6},{"icon":689,"title":744,"image":18258,"link":6},{"icon":689,"title":750,"image":18260,"link":6},{"acf_fc_layout":7910,"title":18262,"sub_title":6,"faq":20657,"section_id":6,"section_visibility":609},[20658,20659,20660,20661,20662],{"question":18265,"answer":18266},{"question":18268,"answer":7918},{"question":18270,"answer":18271},{"question":18273,"answer":7924},{"question":18275,"answer":18276},{"acf_fc_layout":7929,"title":18278,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":20664,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[20665,20666,20667,20668,20669],{"ID":9971,"post_author":632,"post_date":18281,"post_date_gmt":18281,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18282,"post_modified_gmt":18282,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9909,"post_author":632,"post_date":18284,"post_date_gmt":18284,"post_content":9927,"post_title":9917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18285,"post_modified_gmt":18285,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9847,"post_author":632,"post_date":18287,"post_date_gmt":18287,"post_content":9865,"post_title":9855,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9852,"to_ping":6,"pinged":6,"post_modified":18288,"post_modified_gmt":18288,"post_content_filtered":6,"post_parent":7785,"guid":9850,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9785,"post_author":632,"post_date":18290,"post_date_gmt":18290,"post_content":9803,"post_title":9793,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9790,"to_ping":6,"pinged":6,"post_modified":18291,"post_modified_gmt":18291,"post_content_filtered":6,"post_parent":7785,"guid":9788,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9723,"post_author":632,"post_date":18293,"post_date_gmt":18293,"post_content":18294,"post_title":9731,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9728,"to_ping":6,"pinged":6,"post_modified":18295,"post_modified_gmt":18295,"post_content_filtered":6,"post_parent":7785,"guid":9726,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":20673,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":20676,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":20679},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18307,"description":18308,"desktop_image":20681,"mobile_image":20683,"overlay_colour":18313,"buttons":20685,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":20682},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":20684},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[20686,20688],{"button":20687,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":20689,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18319,"target":6},[20691,20692],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18328,"description":18329,"robots":20694,"canonical":18331,"og_locale":8082,"og_type":8083,"og_title":18328,"og_description":18329,"og_url":18331,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20695},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":20696},[20697,20700,20704,20710],{"@type":8091,"@id":17980,"url":18331,"name":18328,"isPartOf":20698,"description":18329,"breadcrumb":20699,"inLanguage":8096},{"@id":8093},{"@id":18337},{"@type":8098,"@id":18337,"itemListElement":20701},[20702,20703],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20705,"potentialAction":20706,"inLanguage":8096},{"@id":8111},[20707],{"@type":8114,"target":20708,"query-input":20709},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20711,"image":20712,"sameAs":20713},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20715,"collection":20719,"about":20721,"acf:post":20723,"wp:post_type":20726,"curies":20728},[20716],{"href":18355,"targetHints":20717},{"allow":20718},[8139],[20720],{"href":8142},[20722],{"href":8145},[20724,20725],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[20727],{"href":18367},[20729],{"name":8151,"href":8152,"templated":609},{"id":20731,"count":7785,"description":20732,"link":20733,"name":248,"slug":20734,"taxonomy":7789,"parent":7996,"meta":20735,"acf":20736,"yoast_head":20743,"yoast_head_json":20744,"_links":20769,"_embedded":20789},110,"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment - your body.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F","hiit",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8450,"rectangle_image":20737,"square_image":20738,"mobile_background_image":20739,"what_to_bring_to_class":20740,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2025\u002F01\u002FVirgin-Active-HIIT-2025__.jpg",[20741,20742],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>HIIT Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"HIIT Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F\",\"name\":\"HIIT Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fhiit\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"HIIT\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20745,"robots":20746,"canonical":20733,"og_locale":8082,"og_type":8083,"og_title":20745,"og_description":20747,"og_url":20733,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20748},"HIIT Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"Our seriously high-intensity interval bodyweight class designed to transform your fitness levels. This comprehensive workout targets every muscle group, with one magnificent piece of equipment – your body.",{"@context":8088,"@graph":20749},[20750,20754,20759,20765],{"@type":8091,"@id":20733,"url":20733,"name":20745,"isPartOf":20751,"breadcrumb":20752,"inLanguage":8096},{"@id":8093},{"@id":20753},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fhiit\u002F#breadcrumb",{"@type":8098,"@id":20753,"itemListElement":20755},[20756,20757,20758],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741,"item":19895},{"@type":8101,"position":8526,"name":248},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20760,"potentialAction":20761,"inLanguage":8096},{"@id":8111},[20762],{"@type":8114,"target":20763,"query-input":20764},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20766,"image":20767,"sameAs":20768},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20770,"collection":20775,"about":20777,"up":20779,"acf:post":20781,"wp:post_type":20784,"curies":20787},[20771],{"href":20772,"targetHints":20773},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F110",{"allow":20774},[8139],[20776],{"href":8142},[20778],{"href":8145},[20780],{"embeddable":609,"href":20076},[20782,20783],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[20785],{"href":20786},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=110",[20788],{"name":8151,"href":8152,"templated":609},{"up":20790,"acf:post":20893},[20791],{"id":7996,"link":19895,"name":741,"slug":15257,"taxonomy":7789,"acf":20792,"yoast_head":20047,"yoast_head_json":20856,"_links":20877},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":19898,"global_page_blocks":20793,"overlay_color":8067,"rectangle_image":15259,"square_image":15260,"mobile_background_image":15261,"what_to_bring_to_class":20853,"show_learn_more_button":609},[20794,20800,20806,20816,20817,20818,20820,20827,20834,20835,20836,20838,20840,20841,20843],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19901,"title":741,"content":19902,"buttons":20795,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19908,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[20796,20798],{"button":20797,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":20799,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":20801,"sub_title":6,"buttons":11},[20802,20803,20804,20805],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":19915,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":19917,"large_intro":19918,"small_intro":19919,"list_heading_type":11,"list_heading":19920,"list_item_type":11,"list_items":20807,"list_number_of_columns":622,"big_image":20812,"small_image":20814,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":15257,"section_visibility":609},[20808,20809,20810,20811],{"list":19923},{"list":19925},{"list":19927},{"list":19929},{"ID":19931,"id":19931,"title":19932,"filename":19933,"filesize":19934,"url":19935,"link":19936,"alt":19932,"author":628,"description":19932,"caption":19932,"name":19937,"status":7862,"uploaded_to":7785,"date":19938,"modified":19938,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":20813},{"thumbnail":19940,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19941,"medium-width":7873,"medium-height":7873,"medium_large":19942,"medium_large-width":7875,"medium_large-height":7875,"large":19935,"large-width":8205,"large-height":8205,"1536x1536":19935,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":19935,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":19944,"id":19944,"title":19945,"filename":19946,"filesize":19947,"url":19948,"link":19949,"alt":19945,"author":628,"description":19945,"caption":19945,"name":19950,"status":7862,"uploaded_to":7785,"date":19951,"modified":19951,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":20815},{"thumbnail":19953,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19954,"medium-width":7873,"medium-height":7873,"medium_large":19955,"medium_large-width":7875,"medium_large-height":7875,"large":19948,"large-width":8205,"large-height":8205,"1536x1536":19948,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":19948,"2048x2048-width":8205,"2048x2048-height":8205},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":19957,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7996,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":19960,"description":7904,"button":20819,"workout":19962,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":19964,"sub_title":6,"faq":20821,"section_id":6,"section_visibility":609},[20822,20823,20824,20825,20826],{"question":19967,"answer":19968},{"question":19970,"answer":19971},{"question":19973,"answer":19974},{"question":19976,"answer":19977},{"question":19979,"answer":19980},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":20828,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[20829,20830,20831,20832,20833],{"ID":10591,"post_author":632,"post_date":19984,"post_date_gmt":19984,"post_content":10609,"post_title":10599,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10596,"to_ping":6,"pinged":6,"post_modified":19985,"post_modified_gmt":19985,"post_content_filtered":6,"post_parent":7785,"guid":10594,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10529,"post_author":632,"post_date":19987,"post_date_gmt":19987,"post_content":10547,"post_title":10537,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10534,"to_ping":6,"pinged":6,"post_modified":19988,"post_modified_gmt":19988,"post_content_filtered":6,"post_parent":7785,"guid":10532,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10467,"post_author":632,"post_date":19990,"post_date_gmt":19990,"post_content":10485,"post_title":10475,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10472,"to_ping":6,"pinged":6,"post_modified":19991,"post_modified_gmt":19991,"post_content_filtered":6,"post_parent":7785,"guid":10470,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10405,"post_author":632,"post_date":19993,"post_date_gmt":19993,"post_content":10423,"post_title":10413,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10410,"to_ping":6,"pinged":6,"post_modified":19994,"post_modified_gmt":19994,"post_content_filtered":6,"post_parent":7785,"guid":10408,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10343,"post_author":632,"post_date":19996,"post_date_gmt":19996,"post_content":10361,"post_title":10351,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10348,"to_ping":6,"pinged":6,"post_modified":19997,"post_modified_gmt":19997,"post_content_filtered":6,"post_parent":7785,"guid":10346,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":20837,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":20003,"big_title":20004,"class_types":20839},[7784,17601],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":20842,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":20844,"mobile_image":20846,"overlay_colour":8055,"buttons":20848,"theme":8066,"section_id":6,"section_visibility":609},{"ID":20011,"id":20011,"title":20012,"filename":20013,"filesize":20014,"url":20015,"link":20016,"alt":20012,"author":628,"description":20012,"caption":20012,"name":20017,"status":7862,"uploaded_to":7785,"date":20018,"modified":20018,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":20845},{"thumbnail":20020,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20021,"medium-width":7873,"medium-height":8545,"medium_large":20022,"medium_large-width":7875,"medium_large-height":8547,"large":20023,"large-width":8035,"large-height":8549,"1536x1536":20024,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":20025,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":20027,"id":20027,"title":20028,"filename":20029,"filesize":20030,"url":20031,"link":20032,"alt":20028,"author":628,"description":20028,"caption":20028,"name":20033,"status":7862,"uploaded_to":7785,"date":20034,"modified":20034,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":20847},{"thumbnail":20036,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20037,"medium-width":8565,"medium-height":7873,"medium_large":20038,"medium_large-width":7875,"medium_large-height":8567,"large":20031,"large-width":8205,"large-height":7868,"1536x1536":20031,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":20031,"2048x2048-width":8205,"2048x2048-height":7868},[20849,20851],{"button":20850,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":20852,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[20854,20855],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":20049,"description":20050,"robots":20857,"canonical":20052,"og_locale":8082,"og_type":8083,"og_title":20049,"og_description":20050,"og_url":20052,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20858},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":20859},[20860,20863,20867,20873],{"@type":8091,"@id":19895,"url":20052,"name":20049,"isPartOf":20861,"description":20050,"breadcrumb":20862,"inLanguage":8096},{"@id":8093},{"@id":20058},{"@type":8098,"@id":20058,"itemListElement":20864},[20865,20866],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20868,"potentialAction":20869,"inLanguage":8096},{"@id":8111},[20870],{"@type":8114,"target":20871,"query-input":20872},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20874,"image":20875,"sameAs":20876},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":20878,"collection":20882,"about":20884,"acf:post":20886,"wp:post_type":20889,"curies":20891},[20879],{"href":20076,"targetHints":20880},{"allow":20881},[8139],[20883],{"href":8142},[20885],{"href":8145},[20887,20888],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[20890],{"href":20088},[20892],{"name":8151,"href":8152,"templated":609},[20894,20935],{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":20895,"featured_media":7785,"yoast_head":17884,"yoast_head_json":20896,"acf":20921,"_links":20922},{"rendered":8586},{"title":17886,"robots":20897,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20898},{"index":8705,"follow":8077},{"@context":8088,"@graph":20899},[20900,20906,20911,20917],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":20901,"datePublished":17892,"breadcrumb":20902,"inLanguage":8096,"potentialAction":20903},{"@id":8093},{"@id":17894},[20904],{"@type":8717,"target":20905},[17882],{"@type":8098,"@id":17894,"itemListElement":20907},[20908,20909,20910],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20912,"potentialAction":20913,"inLanguage":8096},{"@id":8111},[20914],{"@type":8114,"target":20915,"query-input":20916},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20918,"image":20919,"sameAs":20920},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20923,"collection":20927,"about":20929,"wp:attachment":20931,"curies":20933},[20924],{"href":8627,"targetHints":20925},{"allow":20926},[8139],[20928],{"href":17923},[20930],{"href":17926},[20932],{"href":17929},[20934],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":20936,"featured_media":7785,"yoast_head":17935,"yoast_head_json":20937,"acf":20962,"_links":20963},{"rendered":8580},{"title":17937,"robots":20938,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":20939},{"index":8705,"follow":8077},{"@context":8088,"@graph":20940},[20941,20947,20952,20958],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":20942,"datePublished":17892,"breadcrumb":20943,"inLanguage":8096,"potentialAction":20944},{"@id":8093},{"@id":17944},[20945],{"@type":8717,"target":20946},[17933],{"@type":8098,"@id":17944,"itemListElement":20948},[20949,20950,20951],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":20953,"potentialAction":20954,"inLanguage":8096},{"@id":8111},[20955],{"@type":8114,"target":20956,"query-input":20957},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":20959,"image":20960,"sameAs":20961},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":20964,"collection":20968,"about":20970,"wp:attachment":20972,"curies":20974},[20965],{"href":8629,"targetHints":20966},{"allow":20967},[8139],[20969],{"href":17923},[20971],{"href":17926},[20973],{"href":17975},[20975],{"name":8151,"href":8152,"templated":609},{"id":20977,"count":7785,"description":20978,"link":20979,"name":744,"slug":20980,"taxonomy":7789,"parent":17128,"meta":20981,"acf":20982,"yoast_head":20988,"yoast_head_json":20989,"_links":21014,"_embedded":21035},22,"Our iconic cardio kickboxing class combines martial arts techniques with fast-paced cardio. This high-energy workout challenges the beginner and elite athlete alike. Build stamina, improve coordination and flexibility as you build lean muscle with this fun and challenging workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F","kick",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":20983,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":20984,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_061.jpg",[20985,20986,20987],{"ID":19612,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":19613,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19614,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":19615,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Kick Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Kick Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F\",\"name\":\"Kick Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fkick\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Kick\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":20990,"description":20991,"robots":20992,"canonical":20979,"og_locale":8082,"og_type":8083,"og_title":20990,"og_description":20991,"og_url":20979,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":20993},"Kick Boxing Classes Near Me | Virgin Active","Enjoy choreographed boxing-style workouts for cardio fitness and more. Book a class with our expert trainers today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":20994},[20995,20999,21004,21010],{"@type":8091,"@id":20979,"url":20979,"name":20990,"isPartOf":20996,"description":20991,"breadcrumb":20997,"inLanguage":8096},{"@id":8093},{"@id":20998},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fkick\u002F#breadcrumb",{"@type":8098,"@id":20998,"itemListElement":21000},[21001,21002,21003],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981,"item":17980},{"@type":8101,"position":8526,"name":744},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21005,"potentialAction":21006,"inLanguage":8096},{"@id":8111},[21007],{"@type":8114,"target":21008,"query-input":21009},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21011,"image":21012,"sameAs":21013},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":21015,"collection":21020,"about":21022,"up":21024,"acf:post":21026,"wp:post_type":21030,"curies":21033},[21016],{"href":21017,"targetHints":21018},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F22",{"allow":21019},[8139],[21021],{"href":8142},[21023],{"href":8145},[21025],{"embeddable":609,"href":18355},[21027,21028,21029],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},{"embeddable":609,"href":19660},[21031],{"href":21032},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=22",[21034],{"name":8151,"href":8152,"templated":609},{"up":21036,"acf:post":21295},[21037],{"id":17128,"link":17980,"name":17981,"slug":17982,"taxonomy":7789,"acf":21038,"yoast_head":18326,"yoast_head_json":21258,"_links":21279},{"page_nav_settings":17985,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17986,"global_page_blocks":21039,"overlay_color":8067,"rectangle_image":18320,"square_image":18321,"mobile_background_image":18322,"what_to_bring_to_class":21255,"show_learn_more_button":11},[21040,21050,21056,21066,21067,21215,21216,21221,21228,21235,21236,21237,21239,21240,21242,21243,21245],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17989,"title":17981,"content":17990,"buttons":21041,"link":6,"description":6,"desktop_image":21046,"mobile_image":21048,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[21042,21044],{"button":21043,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":21045,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17997,"id":17997,"title":17998,"filename":17999,"filesize":18000,"url":18001,"link":18002,"alt":17998,"author":13551,"description":17998,"caption":17998,"name":18003,"status":7862,"uploaded_to":7785,"date":18004,"modified":18004,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":21047},{"thumbnail":18006,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18007,"medium-width":7873,"medium-height":16022,"medium_large":18008,"medium_large-width":7875,"medium_large-height":6208,"large":18009,"large-width":8035,"large-height":16025,"1536x1536":18010,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":18011,"2048x2048-width":8041,"2048x2048-height":16029},{"ID":18013,"id":18013,"title":18014,"filename":18015,"filesize":18016,"url":18017,"link":18018,"alt":18014,"author":13551,"description":18014,"caption":18014,"name":18019,"status":7862,"uploaded_to":7785,"date":18020,"modified":18020,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":21049},{"thumbnail":18022,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18023,"medium-width":16006,"medium-height":7873,"medium_large":18024,"medium_large-width":7875,"medium_large-height":16008,"large":18025,"large-width":8541,"large-height":8035,"1536x1536":18017,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":18017,"2048x2048-width":16001,"2048x2048-height":16002},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":21051,"sub_title":6,"buttons":11},[21052,21053,21054,21055],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":18032,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18034,"large_intro":18035,"small_intro":18036,"list_heading_type":11,"list_heading":18037,"list_item_type":11,"list_items":21057,"list_number_of_columns":622,"big_image":21062,"small_image":21064,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18071,"section_id":18072,"section_visibility":609},[21058,21059,21060,21061],{"list":18040},{"list":18042},{"list":18044},{"list":18046},{"ID":18048,"id":18048,"title":18049,"filename":18050,"filesize":18051,"url":18052,"link":18053,"alt":18049,"author":628,"description":18049,"caption":18049,"name":18054,"status":7862,"uploaded_to":7785,"date":18055,"modified":18055,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":21063},{"thumbnail":18057,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18058,"medium-width":7873,"medium-height":7873,"medium_large":18052,"medium_large-width":8051,"medium_large-height":8051,"large":18052,"large-width":8051,"large-height":8051,"1536x1536":18052,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18052,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18060,"id":18060,"title":18061,"filename":18062,"filesize":18063,"url":18064,"link":18065,"alt":18061,"author":628,"description":18061,"caption":18061,"name":18066,"status":7862,"uploaded_to":7785,"date":18067,"modified":18067,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":21065},{"thumbnail":18069,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18070,"medium-width":7873,"medium-height":7873,"medium_large":18064,"medium_large-width":8051,"medium_large-height":8051,"large":18064,"large-width":8051,"large-height":8051,"1536x1536":18064,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18064,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":21068,"section_id":6,"section_visibility":609},[21069,21142,21174,21193],{"title":7738,"description":8230,"global_page_blocks":21070},[21071],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18079,"description":18080,"ways_to_earn":21072,"sub_title":6,"buttons":11},[21073,21074,21075,21076,21077,21078,21079,21080,21081,21082,21083,21084,21085,21086,21087,21088,21089,21090,21091,21092,21093,21094,21095,21096,21097,21098,21099,21100,21101,21102,21103,21104,21105,21106,21107,21108,21109,21110,21111,21112,21113,21114,21115,21116,21117,21118,21119,21120,21121,21122,21123,21124,21125,21126,21127,21128,21129,21130,21131,21132,21133,21134,21135,21136,21137,21138,21139,21140,21141],{"icon":18083,"title":8238,"detail":8239},{"icon":18083,"title":8241,"detail":8239},{"icon":18083,"title":8243,"detail":8239},{"icon":18083,"title":8246,"detail":8239},{"icon":18083,"title":16932,"detail":8239},{"icon":18083,"title":18089,"detail":8239},{"icon":18083,"title":16934,"detail":8239},{"icon":18083,"title":18092,"detail":8239},{"icon":18083,"title":8248,"detail":8239},{"icon":18083,"title":18095,"detail":8239},{"icon":18083,"title":8250,"detail":8239},{"icon":18083,"title":8252,"detail":8239},{"icon":18083,"title":8254,"detail":8239},{"icon":18083,"title":8256,"detail":8239},{"icon":18083,"title":8258,"detail":8239},{"icon":18083,"title":8260,"detail":8239},{"icon":18083,"title":8262,"detail":8239},{"icon":18083,"title":8264,"detail":8239},{"icon":18083,"title":18105,"detail":8239},{"icon":18083,"title":8266,"detail":8239},{"icon":18083,"title":16946,"detail":8239},{"icon":18083,"title":8268,"detail":8239},{"icon":18083,"title":8270,"detail":8239},{"icon":18083,"title":16950,"detail":8239},{"icon":18083,"title":8272,"detail":8239},{"icon":18083,"title":8274,"detail":8239},{"icon":18083,"title":8276,"detail":8239},{"icon":18083,"title":8278,"detail":8239},{"icon":18083,"title":8280,"detail":8239},{"icon":18083,"title":16956,"detail":8239},{"icon":18083,"title":8282,"detail":8239},{"icon":18083,"title":18119,"detail":8239},{"icon":18083,"title":8284,"detail":8239},{"icon":18083,"title":8286,"detail":8287},{"icon":18083,"title":8289,"detail":8287},{"icon":18083,"title":8291,"detail":8287},{"icon":18083,"title":16963,"detail":8294},{"icon":18083,"title":8293,"detail":8294},{"icon":18083,"title":8296,"detail":8294},{"icon":18083,"title":8298,"detail":8294},{"icon":18083,"title":8300,"detail":8294},{"icon":18083,"title":8302,"detail":8294},{"icon":18083,"title":8304,"detail":8294},{"icon":18083,"title":8306,"detail":8294},{"icon":18083,"title":8308,"detail":8294},{"icon":18083,"title":8310,"detail":8294},{"icon":18083,"title":18135,"detail":8294},{"icon":18083,"title":16971,"detail":8294},{"icon":18083,"title":16973,"detail":8294},{"icon":18083,"title":16975,"detail":8294},{"icon":18083,"title":8312,"detail":8313},{"icon":18083,"title":8284,"detail":1695},{"icon":18083,"title":8315,"detail":1695},{"icon":18083,"title":8317,"detail":1695},{"icon":18083,"title":16978,"detail":3737},{"icon":18083,"title":18145,"detail":3737},{"icon":18083,"title":8320,"detail":3737},{"icon":18083,"title":8322,"detail":8323},{"icon":18083,"title":8325,"detail":8323},{"icon":18083,"title":8329,"detail":4060},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":8331,"detail":1194},{"icon":18083,"title":18155,"detail":1194},{"icon":18083,"title":8333,"detail":1194},{"icon":18083,"title":8335,"detail":1015},{"icon":18083,"title":8337,"detail":901},{"icon":18083,"title":16987,"detail":3251},{"icon":18083,"title":8327,"detail":3251},{"title":7773,"description":16994,"global_page_blocks":21143},[21144],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18164,"description":18165,"ways_to_earn":21145,"sub_title":6,"buttons":11},[21146,21147,21148,21149,21150,21151,21152,21153,21154,21155,21156,21157,21158,21159,21160,21161,21162,21163,21164,21165,21166,21167,21168,21169,21170,21171,21172,21173],{"icon":18083,"title":8346,"detail":8347},{"icon":18083,"title":18169,"detail":8347},{"icon":18083,"title":8349,"detail":8347},{"icon":18083,"title":8351,"detail":8347},{"icon":18083,"title":8353,"detail":8347},{"icon":18083,"title":8355,"detail":8347},{"icon":18083,"title":8357,"detail":8347},{"icon":18083,"title":8359,"detail":8347},{"icon":18083,"title":8361,"detail":8347},{"icon":18083,"title":8363,"detail":8347},{"icon":18083,"title":8365,"detail":8347},{"icon":18083,"title":8367,"detail":8347},{"icon":18083,"title":18181,"detail":8347},{"icon":18083,"title":18183,"detail":8347},{"icon":18083,"title":8369,"detail":8347},{"icon":18083,"title":8371,"detail":8347},{"icon":18083,"title":8373,"detail":8347},{"icon":18083,"title":8375,"detail":8347},{"icon":18083,"title":8377,"detail":8347},{"icon":18083,"title":8379,"detail":8347},{"icon":18083,"title":8381,"detail":8347},{"icon":18083,"title":8383,"detail":8347},{"icon":18083,"title":8385,"detail":8347},{"icon":18083,"title":8387,"detail":8388},{"icon":18083,"title":8390,"detail":8388},{"icon":18083,"title":17019,"detail":5343},{"icon":18083,"title":8392,"detail":5825},{"icon":18083,"title":8394,"detail":4350},{"title":8396,"description":8397,"global_page_blocks":21175},[21176],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":21177,"sub_title":6,"buttons":11},[21178,21179,21180,21181,21182,21183,21184,21185,21186,21187,21188,21189,21190,21191,21192],{"icon":18083,"title":8404,"detail":8405},{"icon":18083,"title":8407,"detail":8405},{"icon":18083,"title":17030,"detail":8405},{"icon":18083,"title":8409,"detail":8405},{"icon":18083,"title":17033,"detail":8405},{"icon":18083,"title":8411,"detail":8405},{"icon":18083,"title":17552,"detail":8405},{"icon":18083,"title":8413,"detail":8405},{"icon":18083,"title":8415,"detail":8405},{"icon":18083,"title":8417,"detail":6046},{"icon":18083,"title":8419,"detail":4760},{"icon":18083,"title":8421,"detail":4011},{"icon":18083,"title":17043,"detail":4011},{"icon":18083,"title":17040,"detail":7671},{"icon":18083,"title":17045,"detail":2971},{"title":17047,"description":18220,"global_page_blocks":21194},[21195],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18223,"description":18224,"ways_to_earn":21196,"sub_title":6,"buttons":11},[21197,21198,21199,21200,21201,21202,21203,21204,21205,21206,21207,21208,21209,21210,21211,21212,21213,21214],{"icon":18083,"title":8432,"detail":6600},{"icon":18083,"title":17055,"detail":6600},{"icon":18083,"title":8434,"detail":8435},{"icon":18083,"title":8437,"detail":8435},{"icon":18083,"title":17060,"detail":17061},{"icon":18083,"title":17063,"detail":17061},{"icon":18083,"title":17065,"detail":3848},{"icon":18083,"title":17067,"detail":2330},{"icon":18083,"title":17069,"detail":2330},{"icon":18083,"title":18236,"detail":18237},{"icon":18083,"title":18239,"detail":2489},{"icon":18083,"title":17071,"detail":3201},{"icon":18083,"title":17073,"detail":1134},{"icon":18083,"title":17075,"detail":2168},{"icon":18083,"title":8445,"detail":4238},{"icon":18083,"title":17078,"detail":17079},{"icon":18083,"title":17081,"detail":17082},{"icon":18083,"title":17084,"detail":17082},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18249,"section_id":6,"section_visibility":609,"light_dark_toggle":18250,"small_title":18251,"big_title":18252,"description":6,"image_block_layout":18253,"image_blocks":21217},[21218,21219,21220],{"icon":689,"title":1312,"image":18256,"link":6},{"icon":689,"title":744,"image":18258,"link":6},{"icon":689,"title":750,"image":18260,"link":6},{"acf_fc_layout":7910,"title":18262,"sub_title":6,"faq":21222,"section_id":6,"section_visibility":609},[21223,21224,21225,21226,21227],{"question":18265,"answer":18266},{"question":18268,"answer":7918},{"question":18270,"answer":18271},{"question":18273,"answer":7924},{"question":18275,"answer":18276},{"acf_fc_layout":7929,"title":18278,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21229,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21230,21231,21232,21233,21234],{"ID":9971,"post_author":632,"post_date":18281,"post_date_gmt":18281,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18282,"post_modified_gmt":18282,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9909,"post_author":632,"post_date":18284,"post_date_gmt":18284,"post_content":9927,"post_title":9917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18285,"post_modified_gmt":18285,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9847,"post_author":632,"post_date":18287,"post_date_gmt":18287,"post_content":9865,"post_title":9855,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9852,"to_ping":6,"pinged":6,"post_modified":18288,"post_modified_gmt":18288,"post_content_filtered":6,"post_parent":7785,"guid":9850,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9785,"post_author":632,"post_date":18290,"post_date_gmt":18290,"post_content":9803,"post_title":9793,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9790,"to_ping":6,"pinged":6,"post_modified":18291,"post_modified_gmt":18291,"post_content_filtered":6,"post_parent":7785,"guid":9788,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9723,"post_author":632,"post_date":18293,"post_date_gmt":18293,"post_content":18294,"post_title":9731,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9728,"to_ping":6,"pinged":6,"post_modified":18295,"post_modified_gmt":18295,"post_content_filtered":6,"post_parent":7785,"guid":9726,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":21238,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":21241,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":21244},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18307,"description":18308,"desktop_image":21246,"mobile_image":21248,"overlay_colour":18313,"buttons":21250,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":21247},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":21249},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[21251,21253],{"button":21252,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":21254,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18319,"target":6},[21256,21257],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18328,"description":18329,"robots":21259,"canonical":18331,"og_locale":8082,"og_type":8083,"og_title":18328,"og_description":18329,"og_url":18331,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":21260},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":21261},[21262,21265,21269,21275],{"@type":8091,"@id":17980,"url":18331,"name":18328,"isPartOf":21263,"description":18329,"breadcrumb":21264,"inLanguage":8096},{"@id":8093},{"@id":18337},{"@type":8098,"@id":18337,"itemListElement":21266},[21267,21268],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21270,"potentialAction":21271,"inLanguage":8096},{"@id":8111},[21272],{"@type":8114,"target":21273,"query-input":21274},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21276,"image":21277,"sameAs":21278},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":21280,"collection":21284,"about":21286,"acf:post":21288,"wp:post_type":21291,"curies":21293},[21281],{"href":18355,"targetHints":21282},{"allow":21283},[8139],[21285],{"href":8142},[21287],{"href":8145},[21289,21290],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[21292],{"href":18367},[21294],{"name":8151,"href":8152,"templated":609},[21296,21337,21378],{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":21297,"featured_media":7785,"yoast_head":17884,"yoast_head_json":21298,"acf":21323,"_links":21324},{"rendered":8586},{"title":17886,"robots":21299,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":21300},{"index":8705,"follow":8077},{"@context":8088,"@graph":21301},[21302,21308,21313,21319],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":21303,"datePublished":17892,"breadcrumb":21304,"inLanguage":8096,"potentialAction":21305},{"@id":8093},{"@id":17894},[21306],{"@type":8717,"target":21307},[17882],{"@type":8098,"@id":17894,"itemListElement":21309},[21310,21311,21312],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21314,"potentialAction":21315,"inLanguage":8096},{"@id":8111},[21316],{"@type":8114,"target":21317,"query-input":21318},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21320,"image":21321,"sameAs":21322},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":21325,"collection":21329,"about":21331,"wp:attachment":21333,"curies":21335},[21326],{"href":8627,"targetHints":21327},{"allow":21328},[8139],[21330],{"href":17923},[21332],{"href":17926},[21334],{"href":17929},[21336],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":21338,"featured_media":7785,"yoast_head":17935,"yoast_head_json":21339,"acf":21364,"_links":21365},{"rendered":8580},{"title":17937,"robots":21340,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":21341},{"index":8705,"follow":8077},{"@context":8088,"@graph":21342},[21343,21349,21354,21360],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":21344,"datePublished":17892,"breadcrumb":21345,"inLanguage":8096,"potentialAction":21346},{"@id":8093},{"@id":17944},[21347],{"@type":8717,"target":21348},[17933],{"@type":8098,"@id":17944,"itemListElement":21350},[21351,21352,21353],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21355,"potentialAction":21356,"inLanguage":8096},{"@id":8111},[21357],{"@type":8114,"target":21358,"query-input":21359},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21361,"image":21362,"sameAs":21363},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":21366,"collection":21370,"about":21372,"wp:attachment":21374,"curies":21376},[21367],{"href":8629,"targetHints":21368},{"allow":21369},[8139],[21371],{"href":17923},[21373],{"href":17926},[21375],{"href":17975},[21377],{"name":8151,"href":8152,"templated":609},{"id":19612,"date":17881,"slug":19614,"type":8583,"link":19849,"title":21379,"featured_media":7785,"yoast_head":19851,"yoast_head_json":21380,"acf":21405,"_links":21406},{"rendered":19613},{"title":19853,"robots":21381,"og_locale":8082,"og_type":8083,"og_title":19853,"og_url":19849,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":21382},{"index":8705,"follow":8077},{"@context":8088,"@graph":21383},[21384,21390,21395,21401],{"@type":8710,"@id":19849,"url":19849,"name":19853,"isPartOf":21385,"datePublished":17892,"breadcrumb":21386,"inLanguage":8096,"potentialAction":21387},{"@id":8093},{"@id":19860},[21388],{"@type":8717,"target":21389},[19849],{"@type":8098,"@id":19860,"itemListElement":21391},[21392,21393,21394],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":19613},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21396,"potentialAction":21397,"inLanguage":8096},{"@id":8111},[21398],{"@type":8114,"target":21399,"query-input":21400},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21402,"image":21403,"sameAs":21404},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":21407,"collection":21411,"about":21413,"wp:attachment":21415,"curies":21417},[21408],{"href":19660,"targetHints":21409},{"allow":21410},[8139],[21412],{"href":17923},[21414],{"href":17926},[21416],{"href":19891},[21418],{"name":8151,"href":8152,"templated":609},{"id":21420,"count":7785,"description":6,"link":21421,"name":244,"slug":21422,"taxonomy":7789,"parent":21423,"meta":21424,"acf":21425,"yoast_head":21426,"yoast_head_json":21427,"_links":21452,"_embedded":21470},113,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F","lift-club-lift-club",112,[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F\",\"name\":\"Lift Club Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002Flift-club-lift-club\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21428,"robots":21429,"canonical":21421,"og_locale":8082,"og_type":8083,"og_title":21428,"og_url":21421,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":21430},"Lift Club Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":21431},[21432,21436,21442,21448],{"@type":8091,"@id":21421,"url":21421,"name":21428,"isPartOf":21433,"breadcrumb":21434,"inLanguage":8096},{"@id":8093},{"@id":21435},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002Flift-club-lift-club\u002F#breadcrumb",{"@type":8098,"@id":21435,"itemListElement":21437},[21438,21439,21441],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":244,"item":21440},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Flift-club\u002F",{"@type":8101,"position":8526,"name":244},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21443,"potentialAction":21444,"inLanguage":8096},{"@id":8111},[21445],{"@type":8114,"target":21446,"query-input":21447},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21449,"image":21450,"sameAs":21451},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":21453,"collection":21458,"about":21460,"up":21462,"wp:post_type":21465,"curies":21468},[21454],{"href":21455,"targetHints":21456},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F113",{"allow":21457},[8139],[21459],{"href":8142},[21461],{"href":8145},[21463],{"embeddable":609,"href":21464},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F112",[21466],{"href":21467},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=113",[21469],{"name":8151,"href":8152,"templated":609},{"up":21471},[21472],{"id":21423,"link":21440,"name":244,"slug":21473,"taxonomy":7789,"acf":21474,"yoast_head":21629,"yoast_head_json":21630,"_links":21654},"lift-club",{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21475,"global_page_blocks":21476,"overlay_color":8067,"rectangle_image":21623,"square_image":21624,"mobile_background_image":21625,"what_to_bring_to_class":21626,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Lift Club Classes\",\r\n  \"description\": \"Lift Club offers expert-led strength training classes using barbells and other equipment, designed for all fitness levels. Build confidence, muscle, and motivation.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"The instructors definitely bring the vibe and are good. I make space for them in my weightlifting routine.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jayde M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy working out, the vibes and classes give me motivation to try my best and encourage me to be healthy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Izelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love the lift classes. They are consistently good across instructors.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Surita P.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"After a class I feel like I have done something for myself for once.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Erin\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Lift Club has given me the confidence to do strength training with a barbell on a level I never thought I could.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Francois S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21477,21488,21497,21542,21574,21575,21576,21594,21612,21613,21614,21616,21619,21620,21622],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21478,"title":21479,"content":21480,"buttons":21481,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21487,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Lift Club Classes","LIFT CLUB","\u003Cp>This is the end of gymtimidation. Learn how to lift weights safely and in community.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>   max-width: 350px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[21482,21485],{"button":21483,"mobile_button_label":21484,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":21484,"url":16829,"target":6},"Free day pass",{"button":21486,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},"1060858471",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":21489,"sub_title":6,"buttons":11},[21490,21491,21493,21495],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":21492,"detail":7830},"Water bottle, towel",{"icon":8180,"title":7833,"detail":21494},"Itensity",{"icon":7836,"title":21496,"detail":7838},"Lift Club Floor",{"acf_fc_layout":7840,"title_style":11,"title":21498,"large_intro":21499,"small_intro":21500,"list_heading_type":11,"list_heading":21501,"list_item_type":11,"list_items":21502,"list_number_of_columns":622,"big_image":21513,"small_image":21526,"buttons":21539,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"The weight is over","45 minutes of technique-focused, strength-building barbell lifting. You'll buddy up and learn proper lifting technique and end off with a bit of high intensity.","Lift Club is suitable for all. There is no criteria that you have to meet to be able to come to the class.","Benefits for you",[21503,21505,21507,21509,21511],{"list":21504},"Makes your body more resilient.",{"list":21506},"Helps with anxiety and mental health. ",{"list":21508},"Improves strength of muscles and joints.",{"list":21510},"Increases bone density.",{"list":21512},"Improves your confidence and body image.",{"ID":21514,"id":21514,"title":21515,"filename":21516,"filesize":21517,"url":21518,"link":21519,"alt":21515,"author":628,"description":21515,"caption":21515,"name":21520,"status":7862,"uploaded_to":7785,"date":21521,"modified":21521,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":21522},15701,"Lift Club Virgin Active","LIft-Club-VIrgin-Active.jpg",181424,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active\u002F","lift-club-virgin-active","2024-11-15 13:09:01",{"thumbnail":21523,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21524,"medium-width":7873,"medium-height":7873,"medium_large":21525,"medium_large-width":7875,"medium_large-height":7875,"large":21518,"large-width":16895,"large-height":16895,"1536x1536":21518,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":21518,"2048x2048-width":16895,"2048x2048-height":16895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active-768x768.jpg",{"ID":21527,"id":21527,"title":21528,"filename":21529,"filesize":21530,"url":21531,"link":21532,"alt":21528,"author":628,"description":21528,"caption":21528,"name":21533,"status":7862,"uploaded_to":7785,"date":21534,"modified":21534,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":21535},15702,"Lift Club Virgin Active )","LIft-Club-VIrgin-Active_.jpg",222603,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Flift-club-virgin-active_\u002F","lift-club-virgin-active_","2024-11-15 13:09:13",{"thumbnail":21536,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21537,"medium-width":7873,"medium-height":7873,"medium_large":21538,"medium_large-width":7875,"medium_large-height":7875,"large":21531,"large-width":16895,"large-height":16895,"1536x1536":21531,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":21531,"2048x2048-width":16895,"2048x2048-height":16895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FLIft-Club-VIrgin-Active_-768x768.jpg",[21540],{"button":21541,"mobile_button_label":16917,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":16917,"url":7812,"target":6},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":21543,"section_id":6,"section_visibility":609},[21544,21559,21568],{"title":7738,"description":8230,"global_page_blocks":21545},[21546],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21547,"description":21548,"ways_to_earn":21549,"sub_title":6,"buttons":11},"Lift Club classes in Gauteng","Virgin Active Members can book Lift Club classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[21550,21552,21553,21554,21555,21557,21558],{"icon":21551,"title":8306,"detail":8294},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fliftclub.svg",{"icon":21551,"title":8293,"detail":8294},{"icon":21551,"title":16978,"detail":3737},{"icon":11,"title":8268,"detail":8239},{"icon":21551,"title":21556,"detail":8239},"\u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgyms\u002Fbedfordview\" class=\"club_name\">Bedfordview\u003C\u002Fa>",{"icon":21551,"title":8331,"detail":1194},{"icon":21551,"title":8329,"detail":4060},{"title":7773,"description":21560,"global_page_blocks":21561},"Cape Town, Stellenbsoch",[21562],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21563,"description":21564,"ways_to_earn":21565,"sub_title":6,"buttons":11},"Lift Club classes in Western Cape","Virgin Active Members can book Lift Club classes at these gyms in Cape Town and Stellenbosch using the Virgin Active App.",[21566,21567],{"icon":21551,"title":8355,"detail":8347},{"icon":21551,"title":17019,"detail":5343},{"title":7743,"description":8405,"global_page_blocks":21569},[21570],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21563,"description":21571,"ways_to_earn":21572,"sub_title":6,"buttons":11},"Virgin Active Members can book Lift Club classes at these gyms in Durban using the Virgin Active App.",[21573],{"icon":21551,"title":17552,"detail":8405},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":21577,"sub_title":6,"faq":21578,"section_id":6,"section_visibility":609},"Your Lift Club questions answered",[21579,21582,21585,21588,21591],{"question":21580,"answer":21581},"What is Lift Club?","\u003Cp>Gone are the days where weights were only for some. Welcome to the peak of safely structured strength training at Virgin Active. A weightlifting, strength focused group class that will build much more than muscle.\u003C\u002Fp>\n",{"question":21583,"answer":21584},"Where do Lift Club classes take place?","\u003Cp>Lift Club Floor\u003C\u002Fp>\n",{"question":21586,"answer":21587},"What to expect from a Lift Club class?","\u003Cp>Programmed in 6 weeks blocks so you can track your progress, but join at any time. The classes are built on Endurance, Strength and Hypertrophy formats for well-rounded development. Movements include squat, deadlift, bench, as well as kettlebell and dumbbell compound movements, accessory work and isolated movements to unlock your true strength.\u003C\u002Fp>\n",{"question":21589,"answer":21590},"Benefits of Lift Club","\u003Cp>Improve form, build strength and foster community\u003C\u002Fp>\n",{"question":21592,"answer":21593},"Why Virgin Active Lift Club is different from our other Lift Club classes","\u003Cp>In this club, we spot each other. Our qualified instructors and like-minded lifters will help you discover strength you didn’t know you had, one empowering session at a time.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":21595,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21596,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"What are people saying",[21597,21600,21603,21606,21609],{"ID":11495,"post_author":632,"post_date":21598,"post_date_gmt":21598,"post_content":11513,"post_title":11503,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11500,"to_ping":6,"pinged":6,"post_modified":21599,"post_modified_gmt":21599,"post_content_filtered":6,"post_parent":7785,"guid":11498,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:08:00","2025-05-29 06:03:30",{"ID":11433,"post_author":632,"post_date":21601,"post_date_gmt":21601,"post_content":11451,"post_title":11441,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11438,"to_ping":6,"pinged":6,"post_modified":21602,"post_modified_gmt":21602,"post_content_filtered":6,"post_parent":7785,"guid":11436,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:09:38","2025-05-29 06:04:34",{"ID":11371,"post_author":632,"post_date":21604,"post_date_gmt":21604,"post_content":11389,"post_title":11379,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11376,"to_ping":6,"pinged":6,"post_modified":21605,"post_modified_gmt":21605,"post_content_filtered":6,"post_parent":7785,"guid":11374,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:11:31","2025-05-29 06:02:27",{"ID":11309,"post_author":632,"post_date":21607,"post_date_gmt":21607,"post_content":11327,"post_title":11317,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11314,"to_ping":6,"pinged":6,"post_modified":21608,"post_modified_gmt":21608,"post_content_filtered":6,"post_parent":7785,"guid":11312,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:20:39","2025-05-29 05:53:54",{"ID":11247,"post_author":632,"post_date":21610,"post_date_gmt":21610,"post_content":11265,"post_title":11255,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11252,"to_ping":6,"pinged":6,"post_modified":21611,"post_modified_gmt":21611,"post_content_filtered":6,"post_parent":7785,"guid":11250,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:22:06","2025-05-29 06:01:51",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":21615,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":21617},[21618,7995],111,{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":21621,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-LiftCLub.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Lift-Club_blur.jpg",[21627,21628],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Lift Club Classes Near Me | Weight Training | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Lift Club Classes Near Me | Weight Training | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Flift-club\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club\",\"name\":\"Lift Club Classes Near Me | Weight Training | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Flift-club#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lift Club\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":21631,"description":21632,"robots":21633,"canonical":245,"og_locale":8082,"og_type":8083,"og_title":21631,"og_description":21632,"og_url":245,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":21634},"Lift Club Classes Near Me | Weight Training | Virgin Active","Increase your body strength & self-confidence with a Lift Club classes, which include weight training. Join today. Book classes at a Virgin Active near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":21635},[21636,21640,21644,21650],{"@type":8091,"@id":21440,"url":245,"name":21631,"isPartOf":21637,"description":21632,"breadcrumb":21638,"inLanguage":8096},{"@id":8093},{"@id":21639},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Flift-club#breadcrumb",{"@type":8098,"@id":21639,"itemListElement":21641},[21642,21643],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":244},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21645,"potentialAction":21646,"inLanguage":8096},{"@id":8111},[21647],{"@type":8114,"target":21648,"query-input":21649},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21651,"image":21652,"sameAs":21653},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":21655,"collection":21659,"about":21661,"acf:post":21663,"wp:post_type":21666,"curies":21669},[21656],{"href":21464,"targetHints":21657},{"allow":21658},[8139],[21660],{"href":8142},[21662],{"href":8145},[21664,21665],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[21667],{"href":21668},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=112",[21670],{"name":8151,"href":8152,"templated":609},{"id":21423,"count":7785,"description":21672,"link":21440,"name":244,"slug":21473,"taxonomy":7789,"parent":7785,"meta":21673,"acf":21674,"yoast_head":21629,"yoast_head_json":21755,"_links":21776,"_embedded":21792},"Squat, press, pull and deadlift your way to a noticeably stronger body focusing mainly on barbell compound movements and short, sharp conditioning work.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21475,"global_page_blocks":21675,"overlay_color":8067,"rectangle_image":21623,"square_image":21624,"mobile_background_image":21625,"what_to_bring_to_class":21752,"show_learn_more_button":11},[21676,21682,21688,21702,21726,21727,21728,21735,21742,21743,21744,21746,21748,21749,21751],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21478,"title":21479,"content":21480,"buttons":21677,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21487,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[21678,21680],{"button":21679,"mobile_button_label":21484,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":21484,"url":16829,"target":6},{"button":21681,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":21683,"sub_title":6,"buttons":11},[21684,21685,21686,21687],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":21492,"detail":7830},{"icon":8180,"title":7833,"detail":21494},{"icon":7836,"title":21496,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":21498,"large_intro":21499,"small_intro":21500,"list_heading_type":11,"list_heading":21501,"list_item_type":11,"list_items":21689,"list_number_of_columns":622,"big_image":21695,"small_image":21697,"buttons":21699,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21690,21691,21692,21693,21694],{"list":21504},{"list":21506},{"list":21508},{"list":21510},{"list":21512},{"ID":21514,"id":21514,"title":21515,"filename":21516,"filesize":21517,"url":21518,"link":21519,"alt":21515,"author":628,"description":21515,"caption":21515,"name":21520,"status":7862,"uploaded_to":7785,"date":21521,"modified":21521,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":21696},{"thumbnail":21523,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21524,"medium-width":7873,"medium-height":7873,"medium_large":21525,"medium_large-width":7875,"medium_large-height":7875,"large":21518,"large-width":16895,"large-height":16895,"1536x1536":21518,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":21518,"2048x2048-width":16895,"2048x2048-height":16895},{"ID":21527,"id":21527,"title":21528,"filename":21529,"filesize":21530,"url":21531,"link":21532,"alt":21528,"author":628,"description":21528,"caption":21528,"name":21533,"status":7862,"uploaded_to":7785,"date":21534,"modified":21534,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":21698},{"thumbnail":21536,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21537,"medium-width":7873,"medium-height":7873,"medium_large":21538,"medium_large-width":7875,"medium_large-height":7875,"large":21531,"large-width":16895,"large-height":16895,"1536x1536":21531,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":21531,"2048x2048-width":16895,"2048x2048-height":16895},[21700],{"button":21701,"mobile_button_label":16917,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":16917,"url":7812,"target":6},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":21703,"section_id":6,"section_visibility":609},[21704,21715,21721],{"title":7738,"description":8230,"global_page_blocks":21705},[21706],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21547,"description":21548,"ways_to_earn":21707,"sub_title":6,"buttons":11},[21708,21709,21710,21711,21712,21713,21714],{"icon":21551,"title":8306,"detail":8294},{"icon":21551,"title":8293,"detail":8294},{"icon":21551,"title":16978,"detail":3737},{"icon":11,"title":8268,"detail":8239},{"icon":21551,"title":21556,"detail":8239},{"icon":21551,"title":8331,"detail":1194},{"icon":21551,"title":8329,"detail":4060},{"title":7773,"description":21560,"global_page_blocks":21716},[21717],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21563,"description":21564,"ways_to_earn":21718,"sub_title":6,"buttons":11},[21719,21720],{"icon":21551,"title":8355,"detail":8347},{"icon":21551,"title":17019,"detail":5343},{"title":7743,"description":8405,"global_page_blocks":21722},[21723],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":21563,"description":21571,"ways_to_earn":21724,"sub_title":6,"buttons":11},[21725],{"icon":21551,"title":17552,"detail":8405},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":21577,"sub_title":6,"faq":21729,"section_id":6,"section_visibility":609},[21730,21731,21732,21733,21734],{"question":21580,"answer":21581},{"question":21583,"answer":21584},{"question":21586,"answer":21587},{"question":21589,"answer":21590},{"question":21592,"answer":21593},{"acf_fc_layout":7929,"title":21595,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21736,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21737,21738,21739,21740,21741],{"ID":11495,"post_author":632,"post_date":21598,"post_date_gmt":21598,"post_content":11513,"post_title":11503,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11500,"to_ping":6,"pinged":6,"post_modified":21599,"post_modified_gmt":21599,"post_content_filtered":6,"post_parent":7785,"guid":11498,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11433,"post_author":632,"post_date":21601,"post_date_gmt":21601,"post_content":11451,"post_title":11441,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11438,"to_ping":6,"pinged":6,"post_modified":21602,"post_modified_gmt":21602,"post_content_filtered":6,"post_parent":7785,"guid":11436,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11371,"post_author":632,"post_date":21604,"post_date_gmt":21604,"post_content":11389,"post_title":11379,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11376,"to_ping":6,"pinged":6,"post_modified":21605,"post_modified_gmt":21605,"post_content_filtered":6,"post_parent":7785,"guid":11374,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11309,"post_author":632,"post_date":21607,"post_date_gmt":21607,"post_content":11327,"post_title":11317,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11314,"to_ping":6,"pinged":6,"post_modified":21608,"post_modified_gmt":21608,"post_content_filtered":6,"post_parent":7785,"guid":11312,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":11247,"post_author":632,"post_date":21610,"post_date_gmt":21610,"post_content":11265,"post_title":11255,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":11252,"to_ping":6,"pinged":6,"post_modified":21611,"post_modified_gmt":21611,"post_content_filtered":6,"post_parent":7785,"guid":11250,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":21745,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":21747},[21618,7995],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":21750,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},[21753,21754],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":21631,"description":21632,"robots":21756,"canonical":245,"og_locale":8082,"og_type":8083,"og_title":21631,"og_description":21632,"og_url":245,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":21757},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":21758},[21759,21762,21766,21772],{"@type":8091,"@id":21440,"url":245,"name":21631,"isPartOf":21760,"description":21632,"breadcrumb":21761,"inLanguage":8096},{"@id":8093},{"@id":21639},{"@type":8098,"@id":21639,"itemListElement":21763},[21764,21765],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":244},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21767,"potentialAction":21768,"inLanguage":8096},{"@id":8111},[21769],{"@type":8114,"target":21770,"query-input":21771},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21773,"image":21774,"sameAs":21775},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":21777,"collection":21781,"about":21783,"acf:post":21785,"wp:post_type":21788,"curies":21790},[21778],{"href":21464,"targetHints":21779},{"allow":21780},[8139],[21782],{"href":8142},[21784],{"href":8145},[21786,21787],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[21789],{"href":21668},[21791],{"name":8151,"href":8152,"templated":609},{"acf:post":21793},[21794,21835],{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":21795,"featured_media":7785,"yoast_head":17935,"yoast_head_json":21796,"acf":21821,"_links":21822},{"rendered":8580},{"title":17937,"robots":21797,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":21798},{"index":8705,"follow":8077},{"@context":8088,"@graph":21799},[21800,21806,21811,21817],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":21801,"datePublished":17892,"breadcrumb":21802,"inLanguage":8096,"potentialAction":21803},{"@id":8093},{"@id":17944},[21804],{"@type":8717,"target":21805},[17933],{"@type":8098,"@id":17944,"itemListElement":21807},[21808,21809,21810],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21812,"potentialAction":21813,"inLanguage":8096},{"@id":8111},[21814],{"@type":8114,"target":21815,"query-input":21816},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21818,"image":21819,"sameAs":21820},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":21823,"collection":21827,"about":21829,"wp:attachment":21831,"curies":21833},[21824],{"href":8629,"targetHints":21825},{"allow":21826},[8139],[21828],{"href":17923},[21830],{"href":17926},[21832],{"href":17975},[21834],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":21836,"featured_media":7785,"yoast_head":17884,"yoast_head_json":21837,"acf":21862,"_links":21863},{"rendered":8586},{"title":17886,"robots":21838,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":21839},{"index":8705,"follow":8077},{"@context":8088,"@graph":21840},[21841,21847,21852,21858],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":21842,"datePublished":17892,"breadcrumb":21843,"inLanguage":8096,"potentialAction":21844},{"@id":8093},{"@id":17894},[21845],{"@type":8717,"target":21846},[17882],{"@type":8098,"@id":17894,"itemListElement":21848},[21849,21850,21851],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":21853,"potentialAction":21854,"inLanguage":8096},{"@id":8111},[21855],{"@type":8114,"target":21856,"query-input":21857},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":21859,"image":21860,"sameAs":21861},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":21864,"collection":21868,"about":21870,"wp:attachment":21872,"curies":21874},[21865],{"href":8627,"targetHints":21866},{"allow":21867},[8139],[21869],{"href":17923},[21871],{"href":17926},[21873],{"href":17929},[21875],{"name":8151,"href":8152,"templated":609},{"id":21877,"count":7785,"description":21878,"link":21879,"name":726,"slug":21880,"taxonomy":7789,"parent":7785,"meta":21881,"acf":21882,"yoast_head":22062,"yoast_head_json":22063,"_links":22088},6,"Pilates combines low-impact flexibility and muscular strength with endurance movements. Great for core strength, stability, and postural alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002F","pilates",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21883,"global_page_blocks":21884,"overlay_color":8067,"rectangle_image":22059,"square_image":22060,"mobile_background_image":22061,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Pilates Classes\",\r\n  \"description\": \"Pilates offers a comprehensive workout to improve strength, mobility, and posture, enhancing both body and spirit.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has assisted me with my back issues.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Tamara B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has improved my strength and mobility. I feel a lot healthier and fitter.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michele D.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates Athletic has become a personality trait.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Aliyah G.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates has given me strength and tone and good posture.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Debbie L.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Pilates classes are amazing for my body and my spirit!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Louis\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[21885,21895,21902,21947,21948,21950,21951,21955,21972,21973,21975,22011,22014,22015,22017,22019,22020,22022],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21886,"title":21887,"content":21888,"buttons":21889,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21894,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE PILATES Classes","PILATES","\u003Cp>Discover real spine-tingles that will leave you feeling stronger and two inches taller with every session.\u003C\u002Fp>\n",[21890,21892],{"button":21891,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":21893,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},"1060777056",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":21896,"sub_title":6,"buttons":11},[21897,21898,21899,21900],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":21901,"detail":7838},"Mind & Body Studio",{"acf_fc_layout":7840,"title_style":11,"title":21903,"large_intro":21904,"small_intro":21905,"list_heading_type":11,"list_heading":21906,"list_item_type":11,"list_items":21907,"list_number_of_columns":622,"big_image":21916,"small_image":21929,"buttons":21942,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":21880,"section_visibility":609},"Get to the core of it ","No two Pilates classes are the same. Enjoy dedicated mat work incorporating Pilates balls, rings, weights, and bands or join a Reformer Pilates class.  ","Did you know: you don't pay anything extra to join a pilates class at Virgin Active. Yup, just book your spot on the app and bring along your water bottle and towel.","4 reasons to add pilates to your workout routine",[21908,21910,21912,21914],{"list":21909},"Promotes mobility ",{"list":21911},"Full body strength focus ",{"list":21913},"Core workout like no other ",{"list":21915},"Improves flexibility",{"ID":21917,"id":21917,"title":21918,"filename":21919,"filesize":21920,"url":21921,"link":21922,"alt":21918,"author":628,"description":21918,"caption":21918,"name":21923,"status":7862,"uploaded_to":7785,"date":21924,"modified":21924,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":21925},7893,"Virgin Summer Somerset23209 (1)","Virgin_Summer_Somerset23209-1.jpg",127486,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209-1\u002F","virgin_summer_somerset23209-1","2023-08-01 11:49:43",{"thumbnail":21926,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21927,"medium-width":7873,"medium-height":7873,"medium_large":21928,"medium_large-width":7875,"medium_large-height":7875,"large":21921,"large-width":8205,"large-height":8205,"1536x1536":21921,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":21921,"2048x2048-width":8205,"2048x2048-height":8205},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23209-1-768x768.jpg",{"ID":21930,"id":21930,"title":21931,"filename":21932,"filesize":21933,"url":21934,"link":21935,"alt":21931,"author":628,"description":21931,"caption":21931,"name":21936,"status":7862,"uploaded_to":7785,"date":21937,"modified":21937,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":21938},7894,"Virgin Summer Somerset23153 (1)","Virgin_Summer_Somerset23153-1.jpg",153363,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23153-1\u002F","virgin_summer_somerset23153-1","2023-08-01 11:49:58",{"thumbnail":21939,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21940,"medium-width":7873,"medium-height":7873,"medium_large":21941,"medium_large-width":7875,"medium_large-height":7875,"large":21934,"large-width":8205,"large-height":8205,"1536x1536":21934,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":21934,"2048x2048-width":8205,"2048x2048-height":8205},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F08\u002FVirgin_Summer_Somerset23153-1-768x768.jpg",[21943],{"button":21944,"mobile_button_label":21945,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":21945,"url":21946,"target":472},"Download our Pilates Values","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F06\u002FVirgin-Active-Pilates-Values.pdf",{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7894,"section_id":8452,"section_visibility":11,"title":6,"content":21949,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Pilates\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060777056?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":21877,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":21952,"description":7904,"button":21953,"workout":21954,"section_id":6,"section_visibility":609},"Pilates classes wherever you are. \u003Cbr\u002F> Whenever you’re ready.",{"title":7906,"url":7907,"target":472},3643,{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":21956,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[21957,21960,21963,21966,21969],{"ID":12733,"post_author":632,"post_date":21958,"post_date_gmt":21958,"post_content":12751,"post_title":12741,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12738,"to_ping":6,"pinged":6,"post_modified":21959,"post_modified_gmt":21959,"post_content_filtered":6,"post_parent":7785,"guid":12736,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:05:03","2025-05-26 13:52:37",{"ID":12671,"post_author":632,"post_date":21961,"post_date_gmt":21961,"post_content":12689,"post_title":12679,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12676,"to_ping":6,"pinged":6,"post_modified":21962,"post_modified_gmt":21962,"post_content_filtered":6,"post_parent":7785,"guid":12674,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:05:31","2025-05-26 13:53:16",{"ID":12609,"post_author":632,"post_date":21964,"post_date_gmt":21964,"post_content":12627,"post_title":12617,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12614,"to_ping":6,"pinged":6,"post_modified":21965,"post_modified_gmt":21965,"post_content_filtered":6,"post_parent":7785,"guid":12612,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:06:26","2025-05-26 13:55:02",{"ID":12547,"post_author":632,"post_date":21967,"post_date_gmt":21967,"post_content":12565,"post_title":12555,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12552,"to_ping":6,"pinged":6,"post_modified":21968,"post_modified_gmt":21968,"post_content_filtered":6,"post_parent":7785,"guid":12550,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:07:25","2025-05-26 13:55:53",{"ID":12485,"post_author":632,"post_date":21970,"post_date_gmt":21970,"post_content":12503,"post_title":12493,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12490,"to_ping":6,"pinged":6,"post_modified":21971,"post_modified_gmt":21971,"post_content_filtered":6,"post_parent":7785,"guid":12488,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:08:58","2025-05-26 13:56:46",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21974},"fresh_desk_widget",{"acf_fc_layout":7910,"title":21976,"sub_title":6,"faq":21977,"section_id":6,"section_visibility":609},"Your Pilates questions answered",[21978,21981,21984,21987,21990,21993,21996,21999,22002,22005,22008],{"question":21979,"answer":21980},"What is Pilates?","\u003Cp>There’s no magic pill for perfect posture but there is Pilates. Pilates is a powerful experience for both body and mind… blending strength, stability and flexibility for bodies of all shapes and sizes. Step off the mat with optimism and strength that radiates into the rest of your day.\u003C\u002Fp>\n",{"question":21982,"answer":21983},"Where do Pilates classes take place?","\u003Cp>Our tranquil Mind Body studios\u003C\u002Fp>\n",{"question":21985,"answer":21986},"What to expect from a Pilates class?","\u003Cp>Our experienced instructors will lead you through different sequnces on the mat and may add blocks, straps and other accessories that will tease every, and we mean every muscle. All you need to bring is a sweat towel and some water and your glorious self.\u003C\u002Fp>\n",{"question":21988,"answer":21989},"Benefits of Pilates","\u003Cp>Core strength, postural alignment and muscular control\u003C\u002Fp>\n",{"question":21991,"answer":21992},"Why Virgin Active Pilates is different from our other Pilates classes","\u003Cp>Unlike many boutique studios, Virgin Active Pilates isn’t reserved for the thinnest, the fittest and the few. This is real Pilates for real bodies.\u003C\u002Fp>\n",{"question":21994,"answer":21995},"What types of Pilates are most popular in South Africa?","\u003Cp>South African Virgin Active clubs offer two main categories of Pilates:\u003C\u002Fp>\n\u003Cp>\u003Cstrong>Mat Pilates classes \u003C\u002Fstrong>– This includes:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Pilates Align: A mindful, methodical class with slower movements and longer holds to deepen muscle engagement.\u003C\u002Fli>\n\u003Cli>Pilates Athletic: A high-energy mat class that blends HIIT-style movement with classic Pilates techniques for a full-body sweat.\u003C\u002Fli>\n\u003C\u002Ful>\n\u003Cp>\u003Cstrong>Reformer Pilates classes\u003C\u002Fstrong> – A resistance-based Pilates experience using a Reformer bed, offered in different formats:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>Reformer Foundations: A beginner-friendly class focusing on core principles and confidence-building.\u003C\u002Fli>\n\u003Cli>Reformer Align: A class that balances physical movement and mental focus through intentional sequences.\u003C\u002Fli>\n\u003Cli>Reformer Recovery: A restorative experience using stretches to improve mobility and support muscle healing.\u003C\u002Fli>\n\u003Cli>Athletic Reformer: A high-intensity format targeting muscular endurance and stamina using advanced Reformer sequences.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":21997,"answer":21998},"Do I need to bring anything to a Pilates class?","\u003Cp>Yes. While some equipment is provided at Virgin Active clubs, it’s best to bring:\u003C\u002Fp>\n\u003Cul>\n\u003Cli>A sweat towel.\u003C\u002Fli>\n\u003Cli>A water bottle.\u003C\u002Fli>\n\u003Cli>Grip socks for Reformer classes.\u003C\u002Fli>\n\u003C\u002Ful>\n",{"question":22000,"answer":22001},"How much do Pilates classes cost in South Africa?","\u003Cp>Pilates classes at Virgin Active are included in your membership, whether you’re doing Mat or Reformer Pilates. Certain clubs may offer Reformer classes only at selected branches, so check with your nearest location.\u003C\u002Fp>\n",{"question":22003,"answer":22004},"Are there beginner-friendly Pilates classes in South Africa?","\u003Cp>Yes. Reformer Foundations is specifically designed for newcomers. Pilates Align on the mat side also offers a slower pace that’s ideal for beginners. All instructors are trained to support first-timers and help you move confidently.\u003C\u002Fp>\n",{"question":22006,"answer":22007},"What should I wear to a Pilates class?","\u003Cp>We recommend that you wear comfortable, stretchy clothing that lets you move freely during Pilates classes. Avoid loose-fitting tops or accessories. No shoes are needed for Mat Pilates. Wear grip socks for Reformer Pilates classes, depending on the format.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"question":22009,"answer":22010},"Can I practice Pilates if I’m not flexible?","\u003Cp>Yes. Pilates improves flexibility over time. All Virgin Active classes allow you to go at your own pace, whether you’re a beginner or returning after a break. You’ll notice better strength, control, and flexibility with regular practice.\u003C\u002Fp>\n\u003Cp> \u003C\u002Fp>\n",{"acf_fc_layout":22012,"site_video":11,"vimeo_video_code":22013,"section_id":6,"section_visibility":11},"simple_video_block","574364638",{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":22016,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":22018},[17601,7784],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":22021,"top_margin":7816,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":22023,"mobile_image":22040,"overlay_colour":8055,"buttons":22054,"theme":8066,"section_id":6,"section_visibility":609},{"ID":22024,"id":22024,"title":22025,"filename":22026,"filesize":22027,"url":22028,"link":22029,"alt":22030,"author":628,"description":22030,"caption":22030,"name":22031,"status":7862,"uploaded_to":7785,"date":22032,"modified":22032,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":22033,"height":1132,"sizes":22034},11362,"Virgin Summer Somerset23209","Virgin_Summer_Somerset23209_.jpg",66237,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin_summer_somerset23209_\u002F","Virgin Summer Somerset23209 ","virgin_summer_somerset23209_","2024-03-28 14:40:45",1724,{"thumbnail":22035,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22036,"medium-width":7873,"medium-height":8545,"medium_large":22037,"medium_large-width":7875,"medium_large-height":8547,"large":22038,"large-width":8035,"large-height":8549,"1536x1536":22039,"1536x1536-width":8038,"1536x1536-height":3735,"2048x2048":22028,"2048x2048-width":22033,"2048x2048-height":1132},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002FVirgin_Summer_Somerset23209_-1536x408.jpg",{"ID":22041,"id":22041,"title":22042,"filename":22043,"filesize":22044,"url":22045,"link":22046,"alt":22042,"author":628,"description":22042,"caption":22042,"name":22047,"status":7862,"uploaded_to":7785,"date":22048,"modified":22048,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8028,"height":8028,"sizes":22049},11360,"Pilates Square","pilates-square.jpg",191917,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fpilates-square\u002F","pilates-square","2024-03-28 14:39:46",{"thumbnail":22050,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22051,"medium-width":7873,"medium-height":7873,"medium_large":22052,"medium_large-width":7875,"medium_large-height":7875,"large":22053,"large-width":8035,"large-height":8035,"1536x1536":22045,"1536x1536-width":8028,"1536x1536-height":8028,"2048x2048":22045,"2048x2048-width":8028,"2048x2048-height":8028},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-768x768.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fpilates-square-1024x1024.jpg",[22055,22057],{"button":22056,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":22058,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Pilates_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Classes Near Me | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Classes Near Me | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates\",\"name\":\"Pilates Classes Near Me | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fpilates#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22064,"description":22065,"robots":22066,"canonical":22067,"og_locale":8082,"og_type":8083,"og_title":22064,"og_description":22065,"og_url":22067,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22068},"Pilates Classes Near Me | Join Today | Virgin Active","Enjoy Pilates near you in Cape Town, Durban, Johannesburg and across South Africa. Get a great workout with a focus on core strength, stability & more at a Virgin Active near you. Book your Pilates class today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates",{"@context":8088,"@graph":22069},[22070,22074,22078,22084],{"@type":8091,"@id":21879,"url":22067,"name":22064,"isPartOf":22071,"description":22065,"breadcrumb":22072,"inLanguage":8096},{"@id":8093},{"@id":22073},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fpilates#breadcrumb",{"@type":8098,"@id":22073,"itemListElement":22075},[22076,22077],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":726},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22079,"potentialAction":22080,"inLanguage":8096},{"@id":8111},[22081],{"@type":8114,"target":22082,"query-input":22083},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22085,"image":22086,"sameAs":22087},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22089,"collection":22094,"about":22096,"wp:post_type":22098,"curies":22101},[22090],{"href":22091,"targetHints":22092},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F6",{"allow":22093},[8139],[22095],{"href":8142},[22097],{"href":8145},[22099],{"href":22100},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=6",[22102],{"name":8151,"href":8152,"templated":609},{"id":22104,"count":7785,"description":22105,"link":22106,"name":22107,"slug":22108,"taxonomy":7789,"parent":21877,"meta":22109,"acf":22110,"yoast_head":22127,"yoast_head_json":22128,"_links":22153,"_embedded":22177},13,"Experience a slower, spicier tempo with poses held for longer periods for that extra level of activation. This is where mindful meets methodical.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F","Pilates Align","pilates-align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":22111,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22112,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_172.jpg",[22113,22114,22115,22121],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":22116,"post_author":628,"post_date":22117,"post_date_gmt":22117,"post_content":6,"post_title":8664,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":22118,"to_ping":6,"pinged":6,"post_modified":22119,"post_modified_gmt":22119,"post_content_filtered":6,"post_parent":7785,"guid":22120,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},13236,"2024-07-22 12:51:52","mat","2024-07-22 12:56:54","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=13236",{"ID":22122,"post_author":626,"post_date":22123,"post_date_gmt":22123,"post_content":6,"post_title":22124,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":22125,"to_ping":6,"pinged":6,"post_modified":22123,"post_modified_gmt":22123,"post_content_filtered":6,"post_parent":7785,"guid":22126,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},3599,"2023-03-20 06:15:18","No shoes needed","no-shoes-needed","https:\u002F\u002Fcms.virginactive.co.za\u002F?post_type=workout-equipment&p=3599","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Align Classes | Join Today | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Align Classes | Join Today | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F\",\"name\":\"Pilates Align Classes | Join Today | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22129,"description":22130,"robots":22131,"canonical":22106,"og_locale":8082,"og_type":8083,"og_title":22129,"og_description":22130,"og_url":22106,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22132},"Pilates Align Classes | Join Today | Virgin Active","Enjoy a great workout with a slow tempo for improving core strength at a Virgin Active near you. Book your Pilates Align class today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22133},[22134,22138,22143,22149],{"@type":8091,"@id":22106,"url":22106,"name":22129,"isPartOf":22135,"description":22130,"breadcrumb":22136,"inLanguage":8096},{"@id":8093},{"@id":22137},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-align\u002F#breadcrumb",{"@type":8098,"@id":22137,"itemListElement":22139},[22140,22141,22142],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":726,"item":21879},{"@type":8101,"position":8526,"name":22107},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22144,"potentialAction":22145,"inLanguage":8096},{"@id":8111},[22146],{"@type":8114,"target":22147,"query-input":22148},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22150,"image":22151,"sameAs":22152},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22154,"collection":22159,"about":22161,"up":22163,"acf:post":22165,"wp:post_type":22172,"curies":22175},[22155],{"href":22156,"targetHints":22157},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F13",{"allow":22158},[8139],[22160],{"href":8142},[22162],{"href":8145},[22164],{"embeddable":609,"href":22091},[22166,22168,22170,22171],{"embeddable":609,"href":22167},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F3599",{"embeddable":609,"href":22169},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F13236",{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[22173],{"href":22174},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=13",[22176],{"name":8151,"href":8152,"templated":609},{"up":22178,"acf:post":22287},[22179],{"id":21877,"link":21879,"name":726,"slug":21880,"taxonomy":7789,"acf":22180,"yoast_head":22062,"yoast_head_json":22253,"_links":22274},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21883,"global_page_blocks":22181,"overlay_color":8067,"rectangle_image":22059,"square_image":22060,"mobile_background_image":22061,"what_to_bring_to_class":11,"show_learn_more_button":11},[22182,22188,22194,22207,22208,22209,22210,22212,22219,22220,22221,22234,22235,22236,22238,22240,22241,22243],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21886,"title":21887,"content":21888,"buttons":22183,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21894,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[22184,22186],{"button":22185,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":22187,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":22189,"sub_title":6,"buttons":11},[22190,22191,22192,22193],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":21901,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":21903,"large_intro":21904,"small_intro":21905,"list_heading_type":11,"list_heading":21906,"list_item_type":11,"list_items":22195,"list_number_of_columns":622,"big_image":22200,"small_image":22202,"buttons":22204,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":21880,"section_visibility":609},[22196,22197,22198,22199],{"list":21909},{"list":21911},{"list":21913},{"list":21915},{"ID":21917,"id":21917,"title":21918,"filename":21919,"filesize":21920,"url":21921,"link":21922,"alt":21918,"author":628,"description":21918,"caption":21918,"name":21923,"status":7862,"uploaded_to":7785,"date":21924,"modified":21924,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":22201},{"thumbnail":21926,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21927,"medium-width":7873,"medium-height":7873,"medium_large":21928,"medium_large-width":7875,"medium_large-height":7875,"large":21921,"large-width":8205,"large-height":8205,"1536x1536":21921,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":21921,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":21930,"id":21930,"title":21931,"filename":21932,"filesize":21933,"url":21934,"link":21935,"alt":21931,"author":628,"description":21931,"caption":21931,"name":21936,"status":7862,"uploaded_to":7785,"date":21937,"modified":21937,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":22203},{"thumbnail":21939,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21940,"medium-width":7873,"medium-height":7873,"medium_large":21941,"medium_large-width":7875,"medium_large-height":7875,"large":21934,"large-width":8205,"large-height":8205,"1536x1536":21934,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":21934,"2048x2048-width":8205,"2048x2048-height":8205},[22205],{"button":22206,"mobile_button_label":21945,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":21945,"url":21946,"target":472},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7894,"section_id":8452,"section_visibility":11,"title":6,"content":21949,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":21877,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":21952,"description":7904,"button":22211,"workout":21954,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":22213,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[22214,22215,22216,22217,22218],{"ID":12733,"post_author":632,"post_date":21958,"post_date_gmt":21958,"post_content":12751,"post_title":12741,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12738,"to_ping":6,"pinged":6,"post_modified":21959,"post_modified_gmt":21959,"post_content_filtered":6,"post_parent":7785,"guid":12736,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12671,"post_author":632,"post_date":21961,"post_date_gmt":21961,"post_content":12689,"post_title":12679,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12676,"to_ping":6,"pinged":6,"post_modified":21962,"post_modified_gmt":21962,"post_content_filtered":6,"post_parent":7785,"guid":12674,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12609,"post_author":632,"post_date":21964,"post_date_gmt":21964,"post_content":12627,"post_title":12617,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12614,"to_ping":6,"pinged":6,"post_modified":21965,"post_modified_gmt":21965,"post_content_filtered":6,"post_parent":7785,"guid":12612,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12547,"post_author":632,"post_date":21967,"post_date_gmt":21967,"post_content":12565,"post_title":12555,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12552,"to_ping":6,"pinged":6,"post_modified":21968,"post_modified_gmt":21968,"post_content_filtered":6,"post_parent":7785,"guid":12550,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12485,"post_author":632,"post_date":21970,"post_date_gmt":21970,"post_content":12503,"post_title":12493,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12490,"to_ping":6,"pinged":6,"post_modified":21971,"post_modified_gmt":21971,"post_content_filtered":6,"post_parent":7785,"guid":12488,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21974},{"acf_fc_layout":7910,"title":21976,"sub_title":6,"faq":22222,"section_id":6,"section_visibility":609},[22223,22224,22225,22226,22227,22228,22229,22230,22231,22232,22233],{"question":21979,"answer":21980},{"question":21982,"answer":21983},{"question":21985,"answer":21986},{"question":21988,"answer":21989},{"question":21991,"answer":21992},{"question":21994,"answer":21995},{"question":21997,"answer":21998},{"question":22000,"answer":22001},{"question":22003,"answer":22004},{"question":22006,"answer":22007},{"question":22009,"answer":22010},{"acf_fc_layout":22012,"site_video":11,"vimeo_video_code":22013,"section_id":6,"section_visibility":11},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":22237,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":22239},[17601,7784],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":22242,"top_margin":7816,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":22244,"mobile_image":22246,"overlay_colour":8055,"buttons":22248,"theme":8066,"section_id":6,"section_visibility":609},{"ID":22024,"id":22024,"title":22025,"filename":22026,"filesize":22027,"url":22028,"link":22029,"alt":22030,"author":628,"description":22030,"caption":22030,"name":22031,"status":7862,"uploaded_to":7785,"date":22032,"modified":22032,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":22033,"height":1132,"sizes":22245},{"thumbnail":22035,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22036,"medium-width":7873,"medium-height":8545,"medium_large":22037,"medium_large-width":7875,"medium_large-height":8547,"large":22038,"large-width":8035,"large-height":8549,"1536x1536":22039,"1536x1536-width":8038,"1536x1536-height":3735,"2048x2048":22028,"2048x2048-width":22033,"2048x2048-height":1132},{"ID":22041,"id":22041,"title":22042,"filename":22043,"filesize":22044,"url":22045,"link":22046,"alt":22042,"author":628,"description":22042,"caption":22042,"name":22047,"status":7862,"uploaded_to":7785,"date":22048,"modified":22048,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8028,"height":8028,"sizes":22247},{"thumbnail":22050,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22051,"medium-width":7873,"medium-height":7873,"medium_large":22052,"medium_large-width":7875,"medium_large-height":7875,"large":22053,"large-width":8035,"large-height":8035,"1536x1536":22045,"1536x1536-width":8028,"1536x1536-height":8028,"2048x2048":22045,"2048x2048-width":8028,"2048x2048-height":8028},[22249,22251],{"button":22250,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":22252,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":22064,"description":22065,"robots":22254,"canonical":22067,"og_locale":8082,"og_type":8083,"og_title":22064,"og_description":22065,"og_url":22067,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22255},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22256},[22257,22260,22264,22270],{"@type":8091,"@id":21879,"url":22067,"name":22064,"isPartOf":22258,"description":22065,"breadcrumb":22259,"inLanguage":8096},{"@id":8093},{"@id":22073},{"@type":8098,"@id":22073,"itemListElement":22261},[22262,22263],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":726},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22265,"potentialAction":22266,"inLanguage":8096},{"@id":8111},[22267],{"@type":8114,"target":22268,"query-input":22269},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22271,"image":22272,"sameAs":22273},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22275,"collection":22279,"about":22281,"wp:post_type":22283,"curies":22285},[22276],{"href":22091,"targetHints":22277},{"allow":22278},[8139],[22280],{"href":8142},[22282],{"href":8145},[22284],{"href":22100},[22286],{"name":8151,"href":8152,"templated":609},[22288,22336,22385,22426],{"id":22122,"date":22289,"slug":22125,"type":8583,"link":22290,"title":22291,"featured_media":7785,"yoast_head":22292,"yoast_head_json":22293,"acf":22321,"_links":22322},"2023-03-20T06:15:18","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F",{"rendered":22124},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>No shoes needed | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"No shoes needed | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\",\"name\":\"No shoes needed | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:15:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fno-shoes-needed\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"No shoes needed\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22294,"robots":22295,"og_locale":8082,"og_type":8083,"og_title":22294,"og_url":22290,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22296},"No shoes needed | Virgin Active South Africa",{"index":8705,"follow":8077},{"@context":8088,"@graph":22297},[22298,22306,22311,22317],{"@type":8710,"@id":22290,"url":22290,"name":22294,"isPartOf":22299,"datePublished":22300,"breadcrumb":22301,"inLanguage":8096,"potentialAction":22303},{"@id":8093},"2023-03-20T06:15:18+00:00",{"@id":22302},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fno-shoes-needed\u002F#breadcrumb",[22304],{"@type":8717,"target":22305},[22290],{"@type":8098,"@id":22302,"itemListElement":22307},[22308,22309,22310],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":22124},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22312,"potentialAction":22313,"inLanguage":8096},{"@id":8111},[22314],{"@type":8114,"target":22315,"query-input":22316},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22318,"image":22319,"sameAs":22320},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22323,"collection":22327,"about":22329,"wp:attachment":22331,"curies":22334},[22324],{"href":22167,"targetHints":22325},{"allow":22326},[8139],[22328],{"href":17923},[22330],{"href":17926},[22332],{"href":22333},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3599",[22335],{"name":8151,"href":8152,"templated":609},{"id":22116,"date":22337,"slug":22118,"type":8583,"link":22338,"title":22339,"featured_media":7785,"yoast_head":22340,"yoast_head_json":22341,"acf":22370,"_links":22371},"2024-07-22T12:51:52","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F",{"rendered":8664},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Mat | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Mat | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:56:54+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\",\"name\":\"Mat | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-07-22T12:51:52+00:00\",\"dateModified\":\"2024-07-22T12:56:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fmat\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Mat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22342,"robots":22343,"og_locale":8082,"og_type":8083,"og_title":22342,"og_url":22338,"og_site_name":8084,"article_publisher":548,"article_modified_time":22344,"twitter_card":8085,"twitter_site":8086,"schema":22345},"Mat | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-07-22T12:56:54+00:00",{"@context":8088,"@graph":22346},[22347,22355,22360,22366],{"@type":8710,"@id":22338,"url":22338,"name":22342,"isPartOf":22348,"datePublished":22349,"dateModified":22344,"breadcrumb":22350,"inLanguage":8096,"potentialAction":22352},{"@id":8093},"2024-07-22T12:51:52+00:00",{"@id":22351},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fmat\u002F#breadcrumb",[22353],{"@type":8717,"target":22354},[22338],{"@type":8098,"@id":22351,"itemListElement":22356},[22357,22358,22359],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8664},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22361,"potentialAction":22362,"inLanguage":8096},{"@id":8111},[22363],{"@type":8114,"target":22364,"query-input":22365},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22367,"image":22368,"sameAs":22369},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22372,"collection":22376,"about":22378,"wp:attachment":22380,"curies":22383},[22373],{"href":22169,"targetHints":22374},{"allow":22375},[8139],[22377],{"href":17923},[22379],{"href":17926},[22381],{"href":22382},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=13236",[22384],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":22386,"featured_media":7785,"yoast_head":17884,"yoast_head_json":22387,"acf":22412,"_links":22413},{"rendered":8586},{"title":17886,"robots":22388,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22389},{"index":8705,"follow":8077},{"@context":8088,"@graph":22390},[22391,22397,22402,22408],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":22392,"datePublished":17892,"breadcrumb":22393,"inLanguage":8096,"potentialAction":22394},{"@id":8093},{"@id":17894},[22395],{"@type":8717,"target":22396},[17882],{"@type":8098,"@id":17894,"itemListElement":22398},[22399,22400,22401],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22403,"potentialAction":22404,"inLanguage":8096},{"@id":8111},[22405],{"@type":8114,"target":22406,"query-input":22407},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22409,"image":22410,"sameAs":22411},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22414,"collection":22418,"about":22420,"wp:attachment":22422,"curies":22424},[22415],{"href":8627,"targetHints":22416},{"allow":22417},[8139],[22419],{"href":17923},[22421],{"href":17926},[22423],{"href":17929},[22425],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":22427,"featured_media":7785,"yoast_head":17935,"yoast_head_json":22428,"acf":22453,"_links":22454},{"rendered":8580},{"title":17937,"robots":22429,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22430},{"index":8705,"follow":8077},{"@context":8088,"@graph":22431},[22432,22438,22443,22449],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":22433,"datePublished":17892,"breadcrumb":22434,"inLanguage":8096,"potentialAction":22435},{"@id":8093},{"@id":17944},[22436],{"@type":8717,"target":22437},[17933],{"@type":8098,"@id":17944,"itemListElement":22439},[22440,22441,22442],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22444,"potentialAction":22445,"inLanguage":8096},{"@id":8111},[22446],{"@type":8114,"target":22447,"query-input":22448},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22450,"image":22451,"sameAs":22452},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22455,"collection":22459,"about":22461,"wp:attachment":22463,"curies":22465},[22456],{"href":8629,"targetHints":22457},{"allow":22458},[8139],[22460],{"href":17923},[22462],{"href":17926},[22464],{"href":17975},[22466],{"name":8151,"href":8152,"templated":609},{"id":22468,"count":7785,"description":22469,"link":22470,"name":22471,"slug":22472,"taxonomy":7789,"parent":21877,"meta":22473,"acf":22474,"yoast_head":22481,"yoast_head_json":22482,"_links":22506,"_embedded":22528},12,"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F","Pilates Athletic","pilates-athletic",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":22475,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22476,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FPILATES_121.jpg",[22477,22478,22479,22480],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":22116,"post_author":628,"post_date":22117,"post_date_gmt":22117,"post_content":6,"post_title":8664,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":22118,"to_ping":6,"pinged":6,"post_modified":22119,"post_modified_gmt":22119,"post_content_filtered":6,"post_parent":7785,"guid":22120,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":22122,"post_author":626,"post_date":22123,"post_date_gmt":22123,"post_content":6,"post_title":22124,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":22125,"to_ping":6,"pinged":6,"post_modified":22123,"post_modified_gmt":22123,"post_content_filtered":6,"post_parent":7785,"guid":22126,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pilates Athletic Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pilates Athletic Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Incorporates elements of HIIT for a heart-pounding, endorphin-unleashing, full body blast.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F\",\"name\":\"Pilates Athletic Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002Fpilates-athletic\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fpilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pilates Athletic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22483,"robots":22484,"canonical":22470,"og_locale":8082,"og_type":8083,"og_title":22483,"og_description":22469,"og_url":22470,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22485},"Pilates Athletic Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22486},[22487,22491,22496,22502],{"@type":8091,"@id":22470,"url":22470,"name":22483,"isPartOf":22488,"breadcrumb":22489,"inLanguage":8096},{"@id":8093},{"@id":22490},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fpilates\u002Fpilates-athletic\u002F#breadcrumb",{"@type":8098,"@id":22490,"itemListElement":22492},[22493,22494,22495],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":726,"item":21879},{"@type":8101,"position":8526,"name":22471},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22497,"potentialAction":22498,"inLanguage":8096},{"@id":8111},[22499],{"@type":8114,"target":22500,"query-input":22501},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22503,"image":22504,"sameAs":22505},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22507,"collection":22512,"about":22514,"up":22516,"acf:post":22518,"wp:post_type":22523,"curies":22526},[22508],{"href":22509,"targetHints":22510},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F12",{"allow":22511},[8139],[22513],{"href":8142},[22515],{"href":8145},[22517],{"embeddable":609,"href":22091},[22519,22520,22521,22522],{"embeddable":609,"href":22167},{"embeddable":609,"href":22169},{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[22524],{"href":22525},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=12",[22527],{"name":8151,"href":8152,"templated":609},{"up":22529,"acf:post":22638},[22530],{"id":21877,"link":21879,"name":726,"slug":21880,"taxonomy":7789,"acf":22531,"yoast_head":22062,"yoast_head_json":22604,"_links":22625},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":21883,"global_page_blocks":22532,"overlay_color":8067,"rectangle_image":22059,"square_image":22060,"mobile_background_image":22061,"what_to_bring_to_class":11,"show_learn_more_button":11},[22533,22539,22545,22558,22559,22560,22561,22563,22570,22571,22572,22585,22586,22587,22589,22591,22592,22594],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":21886,"title":21887,"content":21888,"buttons":22534,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":21894,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[22535,22537],{"button":22536,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":22538,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":22540,"sub_title":6,"buttons":11},[22541,22542,22543,22544],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":21901,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":21903,"large_intro":21904,"small_intro":21905,"list_heading_type":11,"list_heading":21906,"list_item_type":11,"list_items":22546,"list_number_of_columns":622,"big_image":22551,"small_image":22553,"buttons":22555,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":21880,"section_visibility":609},[22547,22548,22549,22550],{"list":21909},{"list":21911},{"list":21913},{"list":21915},{"ID":21917,"id":21917,"title":21918,"filename":21919,"filesize":21920,"url":21921,"link":21922,"alt":21918,"author":628,"description":21918,"caption":21918,"name":21923,"status":7862,"uploaded_to":7785,"date":21924,"modified":21924,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":22552},{"thumbnail":21926,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21927,"medium-width":7873,"medium-height":7873,"medium_large":21928,"medium_large-width":7875,"medium_large-height":7875,"large":21921,"large-width":8205,"large-height":8205,"1536x1536":21921,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":21921,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":21930,"id":21930,"title":21931,"filename":21932,"filesize":21933,"url":21934,"link":21935,"alt":21931,"author":628,"description":21931,"caption":21931,"name":21936,"status":7862,"uploaded_to":7785,"date":21937,"modified":21937,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":22554},{"thumbnail":21939,"thumbnail-width":7871,"thumbnail-height":7871,"medium":21940,"medium-width":7873,"medium-height":7873,"medium_large":21941,"medium_large-width":7875,"medium_large-height":7875,"large":21934,"large-width":8205,"large-height":8205,"1536x1536":21934,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":21934,"2048x2048-width":8205,"2048x2048-height":8205},[22556],{"button":22557,"mobile_button_label":21945,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":21945,"url":21946,"target":472},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7894,"section_id":8452,"section_visibility":11,"title":6,"content":21949,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":21877,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":21952,"description":7904,"button":22562,"workout":21954,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":22564,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[22565,22566,22567,22568,22569],{"ID":12733,"post_author":632,"post_date":21958,"post_date_gmt":21958,"post_content":12751,"post_title":12741,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12738,"to_ping":6,"pinged":6,"post_modified":21959,"post_modified_gmt":21959,"post_content_filtered":6,"post_parent":7785,"guid":12736,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12671,"post_author":632,"post_date":21961,"post_date_gmt":21961,"post_content":12689,"post_title":12679,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12676,"to_ping":6,"pinged":6,"post_modified":21962,"post_modified_gmt":21962,"post_content_filtered":6,"post_parent":7785,"guid":12674,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12609,"post_author":632,"post_date":21964,"post_date_gmt":21964,"post_content":12627,"post_title":12617,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12614,"to_ping":6,"pinged":6,"post_modified":21965,"post_modified_gmt":21965,"post_content_filtered":6,"post_parent":7785,"guid":12612,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12547,"post_author":632,"post_date":21967,"post_date_gmt":21967,"post_content":12565,"post_title":12555,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12552,"to_ping":6,"pinged":6,"post_modified":21968,"post_modified_gmt":21968,"post_content_filtered":6,"post_parent":7785,"guid":12550,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12485,"post_author":632,"post_date":21970,"post_date_gmt":21970,"post_content":12503,"post_title":12493,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12490,"to_ping":6,"pinged":6,"post_modified":21971,"post_modified_gmt":21971,"post_content_filtered":6,"post_parent":7785,"guid":12488,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":21974},{"acf_fc_layout":7910,"title":21976,"sub_title":6,"faq":22573,"section_id":6,"section_visibility":609},[22574,22575,22576,22577,22578,22579,22580,22581,22582,22583,22584],{"question":21979,"answer":21980},{"question":21982,"answer":21983},{"question":21985,"answer":21986},{"question":21988,"answer":21989},{"question":21991,"answer":21992},{"question":21994,"answer":21995},{"question":21997,"answer":21998},{"question":22000,"answer":22001},{"question":22003,"answer":22004},{"question":22006,"answer":22007},{"question":22009,"answer":22010},{"acf_fc_layout":22012,"site_video":11,"vimeo_video_code":22013,"section_id":6,"section_visibility":11},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":22588,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":22590},[17601,7784],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":22593,"top_margin":7816,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":22595,"mobile_image":22597,"overlay_colour":8055,"buttons":22599,"theme":8066,"section_id":6,"section_visibility":609},{"ID":22024,"id":22024,"title":22025,"filename":22026,"filesize":22027,"url":22028,"link":22029,"alt":22030,"author":628,"description":22030,"caption":22030,"name":22031,"status":7862,"uploaded_to":7785,"date":22032,"modified":22032,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":22033,"height":1132,"sizes":22596},{"thumbnail":22035,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22036,"medium-width":7873,"medium-height":8545,"medium_large":22037,"medium_large-width":7875,"medium_large-height":8547,"large":22038,"large-width":8035,"large-height":8549,"1536x1536":22039,"1536x1536-width":8038,"1536x1536-height":3735,"2048x2048":22028,"2048x2048-width":22033,"2048x2048-height":1132},{"ID":22041,"id":22041,"title":22042,"filename":22043,"filesize":22044,"url":22045,"link":22046,"alt":22042,"author":628,"description":22042,"caption":22042,"name":22047,"status":7862,"uploaded_to":7785,"date":22048,"modified":22048,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8028,"height":8028,"sizes":22598},{"thumbnail":22050,"thumbnail-width":7871,"thumbnail-height":7871,"medium":22051,"medium-width":7873,"medium-height":7873,"medium_large":22052,"medium_large-width":7875,"medium_large-height":7875,"large":22053,"large-width":8035,"large-height":8035,"1536x1536":22045,"1536x1536-width":8028,"1536x1536-height":8028,"2048x2048":22045,"2048x2048-width":8028,"2048x2048-height":8028},[22600,22602],{"button":22601,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":22603,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":22064,"description":22065,"robots":22605,"canonical":22067,"og_locale":8082,"og_type":8083,"og_title":22064,"og_description":22065,"og_url":22067,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22606},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22607},[22608,22611,22615,22621],{"@type":8091,"@id":21879,"url":22067,"name":22064,"isPartOf":22609,"description":22065,"breadcrumb":22610,"inLanguage":8096},{"@id":8093},{"@id":22073},{"@type":8098,"@id":22073,"itemListElement":22612},[22613,22614],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":726},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22616,"potentialAction":22617,"inLanguage":8096},{"@id":8111},[22618],{"@type":8114,"target":22619,"query-input":22620},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22622,"image":22623,"sameAs":22624},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22626,"collection":22630,"about":22632,"wp:post_type":22634,"curies":22636},[22627],{"href":22091,"targetHints":22628},{"allow":22629},[8139],[22631],{"href":8142},[22633],{"href":8145},[22635],{"href":22100},[22637],{"name":8151,"href":8152,"templated":609},[22639,22680,22721,22762],{"id":22122,"date":22289,"slug":22125,"type":8583,"link":22290,"title":22640,"featured_media":7785,"yoast_head":22292,"yoast_head_json":22641,"acf":22666,"_links":22667},{"rendered":22124},{"title":22294,"robots":22642,"og_locale":8082,"og_type":8083,"og_title":22294,"og_url":22290,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22643},{"index":8705,"follow":8077},{"@context":8088,"@graph":22644},[22645,22651,22656,22662],{"@type":8710,"@id":22290,"url":22290,"name":22294,"isPartOf":22646,"datePublished":22300,"breadcrumb":22647,"inLanguage":8096,"potentialAction":22648},{"@id":8093},{"@id":22302},[22649],{"@type":8717,"target":22650},[22290],{"@type":8098,"@id":22302,"itemListElement":22652},[22653,22654,22655],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":22124},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22657,"potentialAction":22658,"inLanguage":8096},{"@id":8111},[22659],{"@type":8114,"target":22660,"query-input":22661},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22663,"image":22664,"sameAs":22665},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22668,"collection":22672,"about":22674,"wp:attachment":22676,"curies":22678},[22669],{"href":22167,"targetHints":22670},{"allow":22671},[8139],[22673],{"href":17923},[22675],{"href":17926},[22677],{"href":22333},[22679],{"name":8151,"href":8152,"templated":609},{"id":22116,"date":22337,"slug":22118,"type":8583,"link":22338,"title":22681,"featured_media":7785,"yoast_head":22340,"yoast_head_json":22682,"acf":22707,"_links":22708},{"rendered":8664},{"title":22342,"robots":22683,"og_locale":8082,"og_type":8083,"og_title":22342,"og_url":22338,"og_site_name":8084,"article_publisher":548,"article_modified_time":22344,"twitter_card":8085,"twitter_site":8086,"schema":22684},{"index":8705,"follow":8077},{"@context":8088,"@graph":22685},[22686,22692,22697,22703],{"@type":8710,"@id":22338,"url":22338,"name":22342,"isPartOf":22687,"datePublished":22349,"dateModified":22344,"breadcrumb":22688,"inLanguage":8096,"potentialAction":22689},{"@id":8093},{"@id":22351},[22690],{"@type":8717,"target":22691},[22338],{"@type":8098,"@id":22351,"itemListElement":22693},[22694,22695,22696],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8664},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22698,"potentialAction":22699,"inLanguage":8096},{"@id":8111},[22700],{"@type":8114,"target":22701,"query-input":22702},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22704,"image":22705,"sameAs":22706},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22709,"collection":22713,"about":22715,"wp:attachment":22717,"curies":22719},[22710],{"href":22169,"targetHints":22711},{"allow":22712},[8139],[22714],{"href":17923},[22716],{"href":17926},[22718],{"href":22382},[22720],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":22722,"featured_media":7785,"yoast_head":17884,"yoast_head_json":22723,"acf":22748,"_links":22749},{"rendered":8586},{"title":17886,"robots":22724,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22725},{"index":8705,"follow":8077},{"@context":8088,"@graph":22726},[22727,22733,22738,22744],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":22728,"datePublished":17892,"breadcrumb":22729,"inLanguage":8096,"potentialAction":22730},{"@id":8093},{"@id":17894},[22731],{"@type":8717,"target":22732},[17882],{"@type":8098,"@id":17894,"itemListElement":22734},[22735,22736,22737],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22739,"potentialAction":22740,"inLanguage":8096},{"@id":8111},[22741],{"@type":8114,"target":22742,"query-input":22743},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22745,"image":22746,"sameAs":22747},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22750,"collection":22754,"about":22756,"wp:attachment":22758,"curies":22760},[22751],{"href":8627,"targetHints":22752},{"allow":22753},[8139],[22755],{"href":17923},[22757],{"href":17926},[22759],{"href":17929},[22761],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":22763,"featured_media":7785,"yoast_head":17935,"yoast_head_json":22764,"acf":22789,"_links":22790},{"rendered":8580},{"title":17937,"robots":22765,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":22766},{"index":8705,"follow":8077},{"@context":8088,"@graph":22767},[22768,22774,22779,22785],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":22769,"datePublished":17892,"breadcrumb":22770,"inLanguage":8096,"potentialAction":22771},{"@id":8093},{"@id":17944},[22772],{"@type":8717,"target":22773},[17933],{"@type":8098,"@id":17944,"itemListElement":22775},[22776,22777,22778],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22780,"potentialAction":22781,"inLanguage":8096},{"@id":8111},[22782],{"@type":8114,"target":22783,"query-input":22784},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22786,"image":22787,"sameAs":22788},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":22791,"collection":22795,"about":22797,"wp:attachment":22799,"curies":22801},[22792],{"href":8629,"targetHints":22793},{"allow":22794},[8139],[22796],{"href":17923},[22798],{"href":17926},[22800],{"href":17975},[22802],{"name":8151,"href":8152,"templated":609},{"id":22804,"count":7785,"description":22805,"link":22806,"name":1312,"slug":22807,"taxonomy":7789,"parent":17128,"meta":22808,"acf":22809,"yoast_head":22815,"yoast_head_json":22816,"_links":22841,"_embedded":22862},21,"A high intensity total body workout that feels more like a jam session than exercise. Functional movements and cardio activities with lightly weighted Ripstix (drumsticks).","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F","pound",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":22810,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":22811,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_171.jpg",[22812,22813,22814],{"ID":19612,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":19613,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19614,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":19615,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pound Dance Classes | Ripstix | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pound Dance Classes | Ripstix | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F\",\"name\":\"Pound Dance Classes | Ripstix | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpound\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pound\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":22817,"description":22818,"robots":22819,"canonical":22806,"og_locale":8082,"og_type":8083,"og_title":22817,"og_description":22818,"og_url":22806,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":22820},"Pound Dance Classes | Ripstix | Virgin Active","Enjoy high-intensity, total-body workouts with Ripstix (drumsticks). Join a dance class at a Virgin Active gym near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":22821},[22822,22826,22831,22837],{"@type":8091,"@id":22806,"url":22806,"name":22817,"isPartOf":22823,"description":22818,"breadcrumb":22824,"inLanguage":8096},{"@id":8093},{"@id":22825},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpound\u002F#breadcrumb",{"@type":8098,"@id":22825,"itemListElement":22827},[22828,22829,22830],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981,"item":17980},{"@type":8101,"position":8526,"name":1312},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":22832,"potentialAction":22833,"inLanguage":8096},{"@id":8111},[22834],{"@type":8114,"target":22835,"query-input":22836},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":22838,"image":22839,"sameAs":22840},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":22842,"collection":22847,"about":22849,"up":22851,"acf:post":22853,"wp:post_type":22857,"curies":22860},[22843],{"href":22844,"targetHints":22845},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F21",{"allow":22846},[8139],[22848],{"href":8142},[22850],{"href":8145},[22852],{"embeddable":609,"href":18355},[22854,22855,22856],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},{"embeddable":609,"href":19660},[22858],{"href":22859},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=21",[22861],{"name":8151,"href":8152,"templated":609},{"up":22863,"acf:post":23122},[22864],{"id":17128,"link":17980,"name":17981,"slug":17982,"taxonomy":7789,"acf":22865,"yoast_head":18326,"yoast_head_json":23085,"_links":23106},{"page_nav_settings":17985,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17986,"global_page_blocks":22866,"overlay_color":8067,"rectangle_image":18320,"square_image":18321,"mobile_background_image":18322,"what_to_bring_to_class":23082,"show_learn_more_button":11},[22867,22877,22883,22893,22894,23042,23043,23048,23055,23062,23063,23064,23066,23067,23069,23070,23072],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17989,"title":17981,"content":17990,"buttons":22868,"link":6,"description":6,"desktop_image":22873,"mobile_image":22875,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[22869,22871],{"button":22870,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":22872,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17997,"id":17997,"title":17998,"filename":17999,"filesize":18000,"url":18001,"link":18002,"alt":17998,"author":13551,"description":17998,"caption":17998,"name":18003,"status":7862,"uploaded_to":7785,"date":18004,"modified":18004,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":22874},{"thumbnail":18006,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18007,"medium-width":7873,"medium-height":16022,"medium_large":18008,"medium_large-width":7875,"medium_large-height":6208,"large":18009,"large-width":8035,"large-height":16025,"1536x1536":18010,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":18011,"2048x2048-width":8041,"2048x2048-height":16029},{"ID":18013,"id":18013,"title":18014,"filename":18015,"filesize":18016,"url":18017,"link":18018,"alt":18014,"author":13551,"description":18014,"caption":18014,"name":18019,"status":7862,"uploaded_to":7785,"date":18020,"modified":18020,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":22876},{"thumbnail":18022,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18023,"medium-width":16006,"medium-height":7873,"medium_large":18024,"medium_large-width":7875,"medium_large-height":16008,"large":18025,"large-width":8541,"large-height":8035,"1536x1536":18017,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":18017,"2048x2048-width":16001,"2048x2048-height":16002},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":22878,"sub_title":6,"buttons":11},[22879,22880,22881,22882],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":18032,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18034,"large_intro":18035,"small_intro":18036,"list_heading_type":11,"list_heading":18037,"list_item_type":11,"list_items":22884,"list_number_of_columns":622,"big_image":22889,"small_image":22891,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18071,"section_id":18072,"section_visibility":609},[22885,22886,22887,22888],{"list":18040},{"list":18042},{"list":18044},{"list":18046},{"ID":18048,"id":18048,"title":18049,"filename":18050,"filesize":18051,"url":18052,"link":18053,"alt":18049,"author":628,"description":18049,"caption":18049,"name":18054,"status":7862,"uploaded_to":7785,"date":18055,"modified":18055,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":22890},{"thumbnail":18057,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18058,"medium-width":7873,"medium-height":7873,"medium_large":18052,"medium_large-width":8051,"medium_large-height":8051,"large":18052,"large-width":8051,"large-height":8051,"1536x1536":18052,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18052,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18060,"id":18060,"title":18061,"filename":18062,"filesize":18063,"url":18064,"link":18065,"alt":18061,"author":628,"description":18061,"caption":18061,"name":18066,"status":7862,"uploaded_to":7785,"date":18067,"modified":18067,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":22892},{"thumbnail":18069,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18070,"medium-width":7873,"medium-height":7873,"medium_large":18064,"medium_large-width":8051,"medium_large-height":8051,"large":18064,"large-width":8051,"large-height":8051,"1536x1536":18064,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18064,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":22895,"section_id":6,"section_visibility":609},[22896,22969,23001,23020],{"title":7738,"description":8230,"global_page_blocks":22897},[22898],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18079,"description":18080,"ways_to_earn":22899,"sub_title":6,"buttons":11},[22900,22901,22902,22903,22904,22905,22906,22907,22908,22909,22910,22911,22912,22913,22914,22915,22916,22917,22918,22919,22920,22921,22922,22923,22924,22925,22926,22927,22928,22929,22930,22931,22932,22933,22934,22935,22936,22937,22938,22939,22940,22941,22942,22943,22944,22945,22946,22947,22948,22949,22950,22951,22952,22953,22954,22955,22956,22957,22958,22959,22960,22961,22962,22963,22964,22965,22966,22967,22968],{"icon":18083,"title":8238,"detail":8239},{"icon":18083,"title":8241,"detail":8239},{"icon":18083,"title":8243,"detail":8239},{"icon":18083,"title":8246,"detail":8239},{"icon":18083,"title":16932,"detail":8239},{"icon":18083,"title":18089,"detail":8239},{"icon":18083,"title":16934,"detail":8239},{"icon":18083,"title":18092,"detail":8239},{"icon":18083,"title":8248,"detail":8239},{"icon":18083,"title":18095,"detail":8239},{"icon":18083,"title":8250,"detail":8239},{"icon":18083,"title":8252,"detail":8239},{"icon":18083,"title":8254,"detail":8239},{"icon":18083,"title":8256,"detail":8239},{"icon":18083,"title":8258,"detail":8239},{"icon":18083,"title":8260,"detail":8239},{"icon":18083,"title":8262,"detail":8239},{"icon":18083,"title":8264,"detail":8239},{"icon":18083,"title":18105,"detail":8239},{"icon":18083,"title":8266,"detail":8239},{"icon":18083,"title":16946,"detail":8239},{"icon":18083,"title":8268,"detail":8239},{"icon":18083,"title":8270,"detail":8239},{"icon":18083,"title":16950,"detail":8239},{"icon":18083,"title":8272,"detail":8239},{"icon":18083,"title":8274,"detail":8239},{"icon":18083,"title":8276,"detail":8239},{"icon":18083,"title":8278,"detail":8239},{"icon":18083,"title":8280,"detail":8239},{"icon":18083,"title":16956,"detail":8239},{"icon":18083,"title":8282,"detail":8239},{"icon":18083,"title":18119,"detail":8239},{"icon":18083,"title":8284,"detail":8239},{"icon":18083,"title":8286,"detail":8287},{"icon":18083,"title":8289,"detail":8287},{"icon":18083,"title":8291,"detail":8287},{"icon":18083,"title":16963,"detail":8294},{"icon":18083,"title":8293,"detail":8294},{"icon":18083,"title":8296,"detail":8294},{"icon":18083,"title":8298,"detail":8294},{"icon":18083,"title":8300,"detail":8294},{"icon":18083,"title":8302,"detail":8294},{"icon":18083,"title":8304,"detail":8294},{"icon":18083,"title":8306,"detail":8294},{"icon":18083,"title":8308,"detail":8294},{"icon":18083,"title":8310,"detail":8294},{"icon":18083,"title":18135,"detail":8294},{"icon":18083,"title":16971,"detail":8294},{"icon":18083,"title":16973,"detail":8294},{"icon":18083,"title":16975,"detail":8294},{"icon":18083,"title":8312,"detail":8313},{"icon":18083,"title":8284,"detail":1695},{"icon":18083,"title":8315,"detail":1695},{"icon":18083,"title":8317,"detail":1695},{"icon":18083,"title":16978,"detail":3737},{"icon":18083,"title":18145,"detail":3737},{"icon":18083,"title":8320,"detail":3737},{"icon":18083,"title":8322,"detail":8323},{"icon":18083,"title":8325,"detail":8323},{"icon":18083,"title":8329,"detail":4060},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":8331,"detail":1194},{"icon":18083,"title":18155,"detail":1194},{"icon":18083,"title":8333,"detail":1194},{"icon":18083,"title":8335,"detail":1015},{"icon":18083,"title":8337,"detail":901},{"icon":18083,"title":16987,"detail":3251},{"icon":18083,"title":8327,"detail":3251},{"title":7773,"description":16994,"global_page_blocks":22970},[22971],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18164,"description":18165,"ways_to_earn":22972,"sub_title":6,"buttons":11},[22973,22974,22975,22976,22977,22978,22979,22980,22981,22982,22983,22984,22985,22986,22987,22988,22989,22990,22991,22992,22993,22994,22995,22996,22997,22998,22999,23000],{"icon":18083,"title":8346,"detail":8347},{"icon":18083,"title":18169,"detail":8347},{"icon":18083,"title":8349,"detail":8347},{"icon":18083,"title":8351,"detail":8347},{"icon":18083,"title":8353,"detail":8347},{"icon":18083,"title":8355,"detail":8347},{"icon":18083,"title":8357,"detail":8347},{"icon":18083,"title":8359,"detail":8347},{"icon":18083,"title":8361,"detail":8347},{"icon":18083,"title":8363,"detail":8347},{"icon":18083,"title":8365,"detail":8347},{"icon":18083,"title":8367,"detail":8347},{"icon":18083,"title":18181,"detail":8347},{"icon":18083,"title":18183,"detail":8347},{"icon":18083,"title":8369,"detail":8347},{"icon":18083,"title":8371,"detail":8347},{"icon":18083,"title":8373,"detail":8347},{"icon":18083,"title":8375,"detail":8347},{"icon":18083,"title":8377,"detail":8347},{"icon":18083,"title":8379,"detail":8347},{"icon":18083,"title":8381,"detail":8347},{"icon":18083,"title":8383,"detail":8347},{"icon":18083,"title":8385,"detail":8347},{"icon":18083,"title":8387,"detail":8388},{"icon":18083,"title":8390,"detail":8388},{"icon":18083,"title":17019,"detail":5343},{"icon":18083,"title":8392,"detail":5825},{"icon":18083,"title":8394,"detail":4350},{"title":8396,"description":8397,"global_page_blocks":23002},[23003],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":23004,"sub_title":6,"buttons":11},[23005,23006,23007,23008,23009,23010,23011,23012,23013,23014,23015,23016,23017,23018,23019],{"icon":18083,"title":8404,"detail":8405},{"icon":18083,"title":8407,"detail":8405},{"icon":18083,"title":17030,"detail":8405},{"icon":18083,"title":8409,"detail":8405},{"icon":18083,"title":17033,"detail":8405},{"icon":18083,"title":8411,"detail":8405},{"icon":18083,"title":17552,"detail":8405},{"icon":18083,"title":8413,"detail":8405},{"icon":18083,"title":8415,"detail":8405},{"icon":18083,"title":8417,"detail":6046},{"icon":18083,"title":8419,"detail":4760},{"icon":18083,"title":8421,"detail":4011},{"icon":18083,"title":17043,"detail":4011},{"icon":18083,"title":17040,"detail":7671},{"icon":18083,"title":17045,"detail":2971},{"title":17047,"description":18220,"global_page_blocks":23021},[23022],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18223,"description":18224,"ways_to_earn":23023,"sub_title":6,"buttons":11},[23024,23025,23026,23027,23028,23029,23030,23031,23032,23033,23034,23035,23036,23037,23038,23039,23040,23041],{"icon":18083,"title":8432,"detail":6600},{"icon":18083,"title":17055,"detail":6600},{"icon":18083,"title":8434,"detail":8435},{"icon":18083,"title":8437,"detail":8435},{"icon":18083,"title":17060,"detail":17061},{"icon":18083,"title":17063,"detail":17061},{"icon":18083,"title":17065,"detail":3848},{"icon":18083,"title":17067,"detail":2330},{"icon":18083,"title":17069,"detail":2330},{"icon":18083,"title":18236,"detail":18237},{"icon":18083,"title":18239,"detail":2489},{"icon":18083,"title":17071,"detail":3201},{"icon":18083,"title":17073,"detail":1134},{"icon":18083,"title":17075,"detail":2168},{"icon":18083,"title":8445,"detail":4238},{"icon":18083,"title":17078,"detail":17079},{"icon":18083,"title":17081,"detail":17082},{"icon":18083,"title":17084,"detail":17082},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18249,"section_id":6,"section_visibility":609,"light_dark_toggle":18250,"small_title":18251,"big_title":18252,"description":6,"image_block_layout":18253,"image_blocks":23044},[23045,23046,23047],{"icon":689,"title":1312,"image":18256,"link":6},{"icon":689,"title":744,"image":18258,"link":6},{"icon":689,"title":750,"image":18260,"link":6},{"acf_fc_layout":7910,"title":18262,"sub_title":6,"faq":23049,"section_id":6,"section_visibility":609},[23050,23051,23052,23053,23054],{"question":18265,"answer":18266},{"question":18268,"answer":7918},{"question":18270,"answer":18271},{"question":18273,"answer":7924},{"question":18275,"answer":18276},{"acf_fc_layout":7929,"title":18278,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":23056,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23057,23058,23059,23060,23061],{"ID":9971,"post_author":632,"post_date":18281,"post_date_gmt":18281,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18282,"post_modified_gmt":18282,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9909,"post_author":632,"post_date":18284,"post_date_gmt":18284,"post_content":9927,"post_title":9917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18285,"post_modified_gmt":18285,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9847,"post_author":632,"post_date":18287,"post_date_gmt":18287,"post_content":9865,"post_title":9855,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9852,"to_ping":6,"pinged":6,"post_modified":18288,"post_modified_gmt":18288,"post_content_filtered":6,"post_parent":7785,"guid":9850,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9785,"post_author":632,"post_date":18290,"post_date_gmt":18290,"post_content":9803,"post_title":9793,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9790,"to_ping":6,"pinged":6,"post_modified":18291,"post_modified_gmt":18291,"post_content_filtered":6,"post_parent":7785,"guid":9788,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9723,"post_author":632,"post_date":18293,"post_date_gmt":18293,"post_content":18294,"post_title":9731,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9728,"to_ping":6,"pinged":6,"post_modified":18295,"post_modified_gmt":18295,"post_content_filtered":6,"post_parent":7785,"guid":9726,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":23065,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":23068,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":23071},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18307,"description":18308,"desktop_image":23073,"mobile_image":23075,"overlay_colour":18313,"buttons":23077,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":23074},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":23076},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[23078,23080],{"button":23079,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":23081,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18319,"target":6},[23083,23084],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18328,"description":18329,"robots":23086,"canonical":18331,"og_locale":8082,"og_type":8083,"og_title":18328,"og_description":18329,"og_url":18331,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23087},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":23088},[23089,23092,23096,23102],{"@type":8091,"@id":17980,"url":18331,"name":18328,"isPartOf":23090,"description":18329,"breadcrumb":23091,"inLanguage":8096},{"@id":8093},{"@id":18337},{"@type":8098,"@id":18337,"itemListElement":23093},[23094,23095],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23097,"potentialAction":23098,"inLanguage":8096},{"@id":8111},[23099],{"@type":8114,"target":23100,"query-input":23101},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23103,"image":23104,"sameAs":23105},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23107,"collection":23111,"about":23113,"acf:post":23115,"wp:post_type":23118,"curies":23120},[23108],{"href":18355,"targetHints":23109},{"allow":23110},[8139],[23112],{"href":8142},[23114],{"href":8145},[23116,23117],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[23119],{"href":18367},[23121],{"name":8151,"href":8152,"templated":609},[23123,23164,23205],{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":23124,"featured_media":7785,"yoast_head":17884,"yoast_head_json":23125,"acf":23150,"_links":23151},{"rendered":8586},{"title":17886,"robots":23126,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":23127},{"index":8705,"follow":8077},{"@context":8088,"@graph":23128},[23129,23135,23140,23146],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":23130,"datePublished":17892,"breadcrumb":23131,"inLanguage":8096,"potentialAction":23132},{"@id":8093},{"@id":17894},[23133],{"@type":8717,"target":23134},[17882],{"@type":8098,"@id":17894,"itemListElement":23136},[23137,23138,23139],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23141,"potentialAction":23142,"inLanguage":8096},{"@id":8111},[23143],{"@type":8114,"target":23144,"query-input":23145},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23147,"image":23148,"sameAs":23149},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":23152,"collection":23156,"about":23158,"wp:attachment":23160,"curies":23162},[23153],{"href":8627,"targetHints":23154},{"allow":23155},[8139],[23157],{"href":17923},[23159],{"href":17926},[23161],{"href":17929},[23163],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":23165,"featured_media":7785,"yoast_head":17935,"yoast_head_json":23166,"acf":23191,"_links":23192},{"rendered":8580},{"title":17937,"robots":23167,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":23168},{"index":8705,"follow":8077},{"@context":8088,"@graph":23169},[23170,23176,23181,23187],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":23171,"datePublished":17892,"breadcrumb":23172,"inLanguage":8096,"potentialAction":23173},{"@id":8093},{"@id":17944},[23174],{"@type":8717,"target":23175},[17933],{"@type":8098,"@id":17944,"itemListElement":23177},[23178,23179,23180],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23182,"potentialAction":23183,"inLanguage":8096},{"@id":8111},[23184],{"@type":8114,"target":23185,"query-input":23186},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23188,"image":23189,"sameAs":23190},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":23193,"collection":23197,"about":23199,"wp:attachment":23201,"curies":23203},[23194],{"href":8629,"targetHints":23195},{"allow":23196},[8139],[23198],{"href":17923},[23200],{"href":17926},[23202],{"href":17975},[23204],{"name":8151,"href":8152,"templated":609},{"id":19612,"date":17881,"slug":19614,"type":8583,"link":19849,"title":23206,"featured_media":7785,"yoast_head":19851,"yoast_head_json":23207,"acf":23232,"_links":23233},{"rendered":19613},{"title":19853,"robots":23208,"og_locale":8082,"og_type":8083,"og_title":19853,"og_url":19849,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":23209},{"index":8705,"follow":8077},{"@context":8088,"@graph":23210},[23211,23217,23222,23228],{"@type":8710,"@id":19849,"url":19849,"name":19853,"isPartOf":23212,"datePublished":17892,"breadcrumb":23213,"inLanguage":8096,"potentialAction":23214},{"@id":8093},{"@id":19860},[23215],{"@type":8717,"target":23216},[19849],{"@type":8098,"@id":19860,"itemListElement":23218},[23219,23220,23221],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":19613},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23223,"potentialAction":23224,"inLanguage":8096},{"@id":8111},[23225],{"@type":8114,"target":23226,"query-input":23227},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23229,"image":23230,"sameAs":23231},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":23234,"collection":23238,"about":23240,"wp:attachment":23242,"curies":23244},[23235],{"href":19660,"targetHints":23236},{"allow":23237},[8139],[23239],{"href":17923},[23241],{"href":17926},[23243],{"href":19891},[23245],{"name":8151,"href":8152,"templated":609},{"id":23247,"count":7785,"description":23248,"link":23249,"name":23250,"slug":23251,"taxonomy":7789,"parent":17128,"meta":23252,"acf":23253,"yoast_head":23254,"yoast_head_json":23255,"_links":23280,"_embedded":23297},127,"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe. ","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F","Pump","pump",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Pump Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Pump Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F\",\"name\":\"Pump Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fpump\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Pump\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23256,"robots":23257,"canonical":23249,"og_locale":8082,"og_type":8083,"og_title":23256,"og_description":23258,"og_url":23249,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23259},"Pump Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"Pump is our signature barbell strength training program designed to tease every muscle group in the body. The class strongly focuses on progressive movement, control and proper technique with guided tracks that fit the vibe.",{"@context":8088,"@graph":23260},[23261,23265,23270,23276],{"@type":8091,"@id":23249,"url":23249,"name":23256,"isPartOf":23262,"breadcrumb":23263,"inLanguage":8096},{"@id":8093},{"@id":23264},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fpump\u002F#breadcrumb",{"@type":8098,"@id":23264,"itemListElement":23266},[23267,23268,23269],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981,"item":17980},{"@type":8101,"position":8526,"name":23250},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23271,"potentialAction":23272,"inLanguage":8096},{"@id":8111},[23273],{"@type":8114,"target":23274,"query-input":23275},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23277,"image":23278,"sameAs":23279},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23281,"collection":23286,"about":23288,"up":23290,"wp:post_type":23292,"curies":23295},[23282],{"href":23283,"targetHints":23284},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F127",{"allow":23285},[8139],[23287],{"href":8142},[23289],{"href":8145},[23291],{"embeddable":609,"href":18355},[23293],{"href":23294},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=127",[23296],{"name":8151,"href":8152,"templated":609},{"up":23298},[23299],{"id":17128,"link":17980,"name":17981,"slug":17982,"taxonomy":7789,"acf":23300,"yoast_head":18326,"yoast_head_json":23520,"_links":23541},{"page_nav_settings":17985,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17986,"global_page_blocks":23301,"overlay_color":8067,"rectangle_image":18320,"square_image":18321,"mobile_background_image":18322,"what_to_bring_to_class":23517,"show_learn_more_button":11},[23302,23312,23318,23328,23329,23477,23478,23483,23490,23497,23498,23499,23501,23502,23504,23505,23507],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17989,"title":17981,"content":17990,"buttons":23303,"link":6,"description":6,"desktop_image":23308,"mobile_image":23310,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[23304,23306],{"button":23305,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":23307,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17997,"id":17997,"title":17998,"filename":17999,"filesize":18000,"url":18001,"link":18002,"alt":17998,"author":13551,"description":17998,"caption":17998,"name":18003,"status":7862,"uploaded_to":7785,"date":18004,"modified":18004,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":23309},{"thumbnail":18006,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18007,"medium-width":7873,"medium-height":16022,"medium_large":18008,"medium_large-width":7875,"medium_large-height":6208,"large":18009,"large-width":8035,"large-height":16025,"1536x1536":18010,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":18011,"2048x2048-width":8041,"2048x2048-height":16029},{"ID":18013,"id":18013,"title":18014,"filename":18015,"filesize":18016,"url":18017,"link":18018,"alt":18014,"author":13551,"description":18014,"caption":18014,"name":18019,"status":7862,"uploaded_to":7785,"date":18020,"modified":18020,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":23311},{"thumbnail":18022,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18023,"medium-width":16006,"medium-height":7873,"medium_large":18024,"medium_large-width":7875,"medium_large-height":16008,"large":18025,"large-width":8541,"large-height":8035,"1536x1536":18017,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":18017,"2048x2048-width":16001,"2048x2048-height":16002},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":23313,"sub_title":6,"buttons":11},[23314,23315,23316,23317],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":18032,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18034,"large_intro":18035,"small_intro":18036,"list_heading_type":11,"list_heading":18037,"list_item_type":11,"list_items":23319,"list_number_of_columns":622,"big_image":23324,"small_image":23326,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18071,"section_id":18072,"section_visibility":609},[23320,23321,23322,23323],{"list":18040},{"list":18042},{"list":18044},{"list":18046},{"ID":18048,"id":18048,"title":18049,"filename":18050,"filesize":18051,"url":18052,"link":18053,"alt":18049,"author":628,"description":18049,"caption":18049,"name":18054,"status":7862,"uploaded_to":7785,"date":18055,"modified":18055,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":23325},{"thumbnail":18057,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18058,"medium-width":7873,"medium-height":7873,"medium_large":18052,"medium_large-width":8051,"medium_large-height":8051,"large":18052,"large-width":8051,"large-height":8051,"1536x1536":18052,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18052,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18060,"id":18060,"title":18061,"filename":18062,"filesize":18063,"url":18064,"link":18065,"alt":18061,"author":628,"description":18061,"caption":18061,"name":18066,"status":7862,"uploaded_to":7785,"date":18067,"modified":18067,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":23327},{"thumbnail":18069,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18070,"medium-width":7873,"medium-height":7873,"medium_large":18064,"medium_large-width":8051,"medium_large-height":8051,"large":18064,"large-width":8051,"large-height":8051,"1536x1536":18064,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18064,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":23330,"section_id":6,"section_visibility":609},[23331,23404,23436,23455],{"title":7738,"description":8230,"global_page_blocks":23332},[23333],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18079,"description":18080,"ways_to_earn":23334,"sub_title":6,"buttons":11},[23335,23336,23337,23338,23339,23340,23341,23342,23343,23344,23345,23346,23347,23348,23349,23350,23351,23352,23353,23354,23355,23356,23357,23358,23359,23360,23361,23362,23363,23364,23365,23366,23367,23368,23369,23370,23371,23372,23373,23374,23375,23376,23377,23378,23379,23380,23381,23382,23383,23384,23385,23386,23387,23388,23389,23390,23391,23392,23393,23394,23395,23396,23397,23398,23399,23400,23401,23402,23403],{"icon":18083,"title":8238,"detail":8239},{"icon":18083,"title":8241,"detail":8239},{"icon":18083,"title":8243,"detail":8239},{"icon":18083,"title":8246,"detail":8239},{"icon":18083,"title":16932,"detail":8239},{"icon":18083,"title":18089,"detail":8239},{"icon":18083,"title":16934,"detail":8239},{"icon":18083,"title":18092,"detail":8239},{"icon":18083,"title":8248,"detail":8239},{"icon":18083,"title":18095,"detail":8239},{"icon":18083,"title":8250,"detail":8239},{"icon":18083,"title":8252,"detail":8239},{"icon":18083,"title":8254,"detail":8239},{"icon":18083,"title":8256,"detail":8239},{"icon":18083,"title":8258,"detail":8239},{"icon":18083,"title":8260,"detail":8239},{"icon":18083,"title":8262,"detail":8239},{"icon":18083,"title":8264,"detail":8239},{"icon":18083,"title":18105,"detail":8239},{"icon":18083,"title":8266,"detail":8239},{"icon":18083,"title":16946,"detail":8239},{"icon":18083,"title":8268,"detail":8239},{"icon":18083,"title":8270,"detail":8239},{"icon":18083,"title":16950,"detail":8239},{"icon":18083,"title":8272,"detail":8239},{"icon":18083,"title":8274,"detail":8239},{"icon":18083,"title":8276,"detail":8239},{"icon":18083,"title":8278,"detail":8239},{"icon":18083,"title":8280,"detail":8239},{"icon":18083,"title":16956,"detail":8239},{"icon":18083,"title":8282,"detail":8239},{"icon":18083,"title":18119,"detail":8239},{"icon":18083,"title":8284,"detail":8239},{"icon":18083,"title":8286,"detail":8287},{"icon":18083,"title":8289,"detail":8287},{"icon":18083,"title":8291,"detail":8287},{"icon":18083,"title":16963,"detail":8294},{"icon":18083,"title":8293,"detail":8294},{"icon":18083,"title":8296,"detail":8294},{"icon":18083,"title":8298,"detail":8294},{"icon":18083,"title":8300,"detail":8294},{"icon":18083,"title":8302,"detail":8294},{"icon":18083,"title":8304,"detail":8294},{"icon":18083,"title":8306,"detail":8294},{"icon":18083,"title":8308,"detail":8294},{"icon":18083,"title":8310,"detail":8294},{"icon":18083,"title":18135,"detail":8294},{"icon":18083,"title":16971,"detail":8294},{"icon":18083,"title":16973,"detail":8294},{"icon":18083,"title":16975,"detail":8294},{"icon":18083,"title":8312,"detail":8313},{"icon":18083,"title":8284,"detail":1695},{"icon":18083,"title":8315,"detail":1695},{"icon":18083,"title":8317,"detail":1695},{"icon":18083,"title":16978,"detail":3737},{"icon":18083,"title":18145,"detail":3737},{"icon":18083,"title":8320,"detail":3737},{"icon":18083,"title":8322,"detail":8323},{"icon":18083,"title":8325,"detail":8323},{"icon":18083,"title":8329,"detail":4060},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":8331,"detail":1194},{"icon":18083,"title":18155,"detail":1194},{"icon":18083,"title":8333,"detail":1194},{"icon":18083,"title":8335,"detail":1015},{"icon":18083,"title":8337,"detail":901},{"icon":18083,"title":16987,"detail":3251},{"icon":18083,"title":8327,"detail":3251},{"title":7773,"description":16994,"global_page_blocks":23405},[23406],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18164,"description":18165,"ways_to_earn":23407,"sub_title":6,"buttons":11},[23408,23409,23410,23411,23412,23413,23414,23415,23416,23417,23418,23419,23420,23421,23422,23423,23424,23425,23426,23427,23428,23429,23430,23431,23432,23433,23434,23435],{"icon":18083,"title":8346,"detail":8347},{"icon":18083,"title":18169,"detail":8347},{"icon":18083,"title":8349,"detail":8347},{"icon":18083,"title":8351,"detail":8347},{"icon":18083,"title":8353,"detail":8347},{"icon":18083,"title":8355,"detail":8347},{"icon":18083,"title":8357,"detail":8347},{"icon":18083,"title":8359,"detail":8347},{"icon":18083,"title":8361,"detail":8347},{"icon":18083,"title":8363,"detail":8347},{"icon":18083,"title":8365,"detail":8347},{"icon":18083,"title":8367,"detail":8347},{"icon":18083,"title":18181,"detail":8347},{"icon":18083,"title":18183,"detail":8347},{"icon":18083,"title":8369,"detail":8347},{"icon":18083,"title":8371,"detail":8347},{"icon":18083,"title":8373,"detail":8347},{"icon":18083,"title":8375,"detail":8347},{"icon":18083,"title":8377,"detail":8347},{"icon":18083,"title":8379,"detail":8347},{"icon":18083,"title":8381,"detail":8347},{"icon":18083,"title":8383,"detail":8347},{"icon":18083,"title":8385,"detail":8347},{"icon":18083,"title":8387,"detail":8388},{"icon":18083,"title":8390,"detail":8388},{"icon":18083,"title":17019,"detail":5343},{"icon":18083,"title":8392,"detail":5825},{"icon":18083,"title":8394,"detail":4350},{"title":8396,"description":8397,"global_page_blocks":23437},[23438],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":23439,"sub_title":6,"buttons":11},[23440,23441,23442,23443,23444,23445,23446,23447,23448,23449,23450,23451,23452,23453,23454],{"icon":18083,"title":8404,"detail":8405},{"icon":18083,"title":8407,"detail":8405},{"icon":18083,"title":17030,"detail":8405},{"icon":18083,"title":8409,"detail":8405},{"icon":18083,"title":17033,"detail":8405},{"icon":18083,"title":8411,"detail":8405},{"icon":18083,"title":17552,"detail":8405},{"icon":18083,"title":8413,"detail":8405},{"icon":18083,"title":8415,"detail":8405},{"icon":18083,"title":8417,"detail":6046},{"icon":18083,"title":8419,"detail":4760},{"icon":18083,"title":8421,"detail":4011},{"icon":18083,"title":17043,"detail":4011},{"icon":18083,"title":17040,"detail":7671},{"icon":18083,"title":17045,"detail":2971},{"title":17047,"description":18220,"global_page_blocks":23456},[23457],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18223,"description":18224,"ways_to_earn":23458,"sub_title":6,"buttons":11},[23459,23460,23461,23462,23463,23464,23465,23466,23467,23468,23469,23470,23471,23472,23473,23474,23475,23476],{"icon":18083,"title":8432,"detail":6600},{"icon":18083,"title":17055,"detail":6600},{"icon":18083,"title":8434,"detail":8435},{"icon":18083,"title":8437,"detail":8435},{"icon":18083,"title":17060,"detail":17061},{"icon":18083,"title":17063,"detail":17061},{"icon":18083,"title":17065,"detail":3848},{"icon":18083,"title":17067,"detail":2330},{"icon":18083,"title":17069,"detail":2330},{"icon":18083,"title":18236,"detail":18237},{"icon":18083,"title":18239,"detail":2489},{"icon":18083,"title":17071,"detail":3201},{"icon":18083,"title":17073,"detail":1134},{"icon":18083,"title":17075,"detail":2168},{"icon":18083,"title":8445,"detail":4238},{"icon":18083,"title":17078,"detail":17079},{"icon":18083,"title":17081,"detail":17082},{"icon":18083,"title":17084,"detail":17082},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18249,"section_id":6,"section_visibility":609,"light_dark_toggle":18250,"small_title":18251,"big_title":18252,"description":6,"image_block_layout":18253,"image_blocks":23479},[23480,23481,23482],{"icon":689,"title":1312,"image":18256,"link":6},{"icon":689,"title":744,"image":18258,"link":6},{"icon":689,"title":750,"image":18260,"link":6},{"acf_fc_layout":7910,"title":18262,"sub_title":6,"faq":23484,"section_id":6,"section_visibility":609},[23485,23486,23487,23488,23489],{"question":18265,"answer":18266},{"question":18268,"answer":7918},{"question":18270,"answer":18271},{"question":18273,"answer":7924},{"question":18275,"answer":18276},{"acf_fc_layout":7929,"title":18278,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":23491,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23492,23493,23494,23495,23496],{"ID":9971,"post_author":632,"post_date":18281,"post_date_gmt":18281,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18282,"post_modified_gmt":18282,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9909,"post_author":632,"post_date":18284,"post_date_gmt":18284,"post_content":9927,"post_title":9917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18285,"post_modified_gmt":18285,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9847,"post_author":632,"post_date":18287,"post_date_gmt":18287,"post_content":9865,"post_title":9855,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9852,"to_ping":6,"pinged":6,"post_modified":18288,"post_modified_gmt":18288,"post_content_filtered":6,"post_parent":7785,"guid":9850,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9785,"post_author":632,"post_date":18290,"post_date_gmt":18290,"post_content":9803,"post_title":9793,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9790,"to_ping":6,"pinged":6,"post_modified":18291,"post_modified_gmt":18291,"post_content_filtered":6,"post_parent":7785,"guid":9788,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9723,"post_author":632,"post_date":18293,"post_date_gmt":18293,"post_content":18294,"post_title":9731,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9728,"to_ping":6,"pinged":6,"post_modified":18295,"post_modified_gmt":18295,"post_content_filtered":6,"post_parent":7785,"guid":9726,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":23500,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":23503,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":23506},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18307,"description":18308,"desktop_image":23508,"mobile_image":23510,"overlay_colour":18313,"buttons":23512,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":23509},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":23511},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[23513,23515],{"button":23514,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":23516,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18319,"target":6},[23518,23519],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18328,"description":18329,"robots":23521,"canonical":18331,"og_locale":8082,"og_type":8083,"og_title":18328,"og_description":18329,"og_url":18331,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23522},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":23523},[23524,23527,23531,23537],{"@type":8091,"@id":17980,"url":18331,"name":18328,"isPartOf":23525,"description":18329,"breadcrumb":23526,"inLanguage":8096},{"@id":8093},{"@id":18337},{"@type":8098,"@id":18337,"itemListElement":23528},[23529,23530],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23532,"potentialAction":23533,"inLanguage":8096},{"@id":8111},[23534],{"@type":8114,"target":23535,"query-input":23536},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23538,"image":23539,"sameAs":23540},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23542,"collection":23546,"about":23548,"acf:post":23550,"wp:post_type":23553,"curies":23555},[23543],{"href":18355,"targetHints":23544},{"allow":23545},[8139],[23547],{"href":8142},[23549],{"href":8145},[23551,23552],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[23554],{"href":18367},[23556],{"name":8151,"href":8152,"templated":609},{"id":23558,"count":7785,"description":23559,"link":23560,"name":1250,"slug":14463,"taxonomy":7789,"parent":7995,"meta":23561,"acf":23562,"yoast_head":23566,"yoast_head_json":23567,"_links":23592,"_embedded":23609},11,"Meet our high intensity boxing class, focused on technique and boxing conditioning. Using hanging Aqua bags, light dumbbells, kettlebells, medicine balls and plates to deliver an intense and well-rounded 45-min workout.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":23563,"overlay_color":16769,"rectangle_image":23565,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},[23564],{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":14463,"big_title":260,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F04\u002Fpunch-virgin-active.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Punch Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Punch Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F\",\"name\":\"Punch Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Fpunch\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Punch\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23568,"description":23569,"robots":23570,"canonical":23560,"og_locale":8082,"og_type":8083,"og_title":23568,"og_description":23569,"og_url":23560,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23571},"Punch Boxing Classes Near Me | Virgin Active","Try Punch Boxing at a Virgin Active gym near you for a workout of boxing moves and cardio. Book a class with our expert trainers today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":23572},[23573,23577,23582,23588],{"@type":8091,"@id":23560,"url":23560,"name":23568,"isPartOf":23574,"description":23569,"breadcrumb":23575,"inLanguage":8096},{"@id":8093},{"@id":23576},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Fpunch\u002F#breadcrumb",{"@type":8098,"@id":23576,"itemListElement":23578},[23579,23580,23581],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260,"item":8155},{"@type":8101,"position":8526,"name":1250},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23583,"potentialAction":23584,"inLanguage":8096},{"@id":8111},[23585],{"@type":8114,"target":23586,"query-input":23587},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23589,"image":23590,"sameAs":23591},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23593,"collection":23598,"about":23600,"up":23602,"wp:post_type":23604,"curies":23607},[23594],{"href":23595,"targetHints":23596},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F11",{"allow":23597},[8139],[23599],{"href":8142},[23601],{"href":8145},[23603],{"embeddable":609,"href":8618},[23605],{"href":23606},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=11",[23608],{"name":8151,"href":8152,"templated":609},{"up":23610},[23611],{"id":7995,"link":8155,"name":260,"slug":8156,"taxonomy":7789,"acf":23612,"yoast_head":8589,"yoast_head_json":23785,"_links":23806},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8159,"global_page_blocks":23613,"overlay_color":8067,"rectangle_image":8573,"square_image":8574,"mobile_background_image":8575,"what_to_bring_to_class":23782,"show_learn_more_button":11},[23614,23620,23626,23636,23744,23745,23746,23747,23749,23756,23763,23764,23765,23767,23769,23770,23772],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8162,"title":8163,"content":8164,"buttons":23615,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8172,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[23616,23618],{"button":23617,"mobile_button_label":8168,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":23619,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":8171,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":23621,"sub_title":6,"buttons":11},[23622,23623,23624,23625],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":8182,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":8184,"large_intro":8185,"small_intro":8186,"list_heading_type":11,"list_heading":8187,"list_item_type":11,"list_items":23627,"list_number_of_columns":622,"big_image":23632,"small_image":23634,"buttons":11,"top_margin":7816,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":8156,"section_visibility":609},[23628,23629,23630,23631],{"list":8190},{"list":8192},{"list":8194},{"list":8196},{"ID":8198,"id":8198,"title":8162,"filename":8199,"filesize":8200,"url":8201,"link":8202,"alt":8162,"author":628,"description":8162,"caption":8162,"name":8203,"status":7862,"uploaded_to":7785,"date":8204,"modified":8204,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":23633},{"thumbnail":8207,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8208,"medium-width":7873,"medium-height":7873,"medium_large":8209,"medium_large-width":7875,"medium_large-height":7875,"large":8201,"large-width":8205,"large-height":8205,"1536x1536":8201,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":8201,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":8211,"id":8211,"title":8212,"filename":8213,"filesize":8214,"url":8215,"link":8216,"alt":8212,"author":628,"description":8212,"caption":8212,"name":8217,"status":7862,"uploaded_to":8218,"date":8219,"modified":8220,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8221,"height":8221,"sizes":23635},{"thumbnail":8223,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8224,"medium-width":7873,"medium-height":7873,"medium_large":8215,"medium_large-width":8221,"medium_large-height":8221,"large":8215,"large-width":8221,"large-height":8221,"1536x1536":8215,"1536x1536-width":8221,"1536x1536-height":8221,"2048x2048":8215,"2048x2048-width":8221,"2048x2048-height":8221},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":23637,"section_id":6,"section_visibility":609},[23638,23690,23718,23732,23739],{"title":7738,"description":8230,"global_page_blocks":23639},[23640],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8233,"description":8234,"ways_to_earn":23641,"sub_title":6,"buttons":11},[23642,23643,23644,23645,23646,23647,23648,23649,23650,23651,23652,23653,23654,23655,23656,23657,23658,23659,23660,23661,23662,23663,23664,23665,23666,23667,23668,23669,23670,23671,23672,23673,23674,23675,23676,23677,23678,23679,23680,23681,23682,23683,23684,23685,23686,23687,23688,23689],{"icon":8237,"title":8238,"detail":8239},{"icon":8237,"title":8241,"detail":8239},{"icon":8237,"title":8243,"detail":8239},{"icon":8245,"title":8246,"detail":8239},{"icon":8245,"title":8248,"detail":8239},{"icon":8245,"title":8250,"detail":8239},{"icon":8245,"title":8252,"detail":8239},{"icon":8245,"title":8254,"detail":8239},{"icon":8245,"title":8256,"detail":8239},{"icon":8245,"title":8258,"detail":8239},{"icon":8245,"title":8260,"detail":8239},{"icon":8245,"title":8262,"detail":8239},{"icon":8245,"title":8264,"detail":8239},{"icon":8245,"title":8266,"detail":8239},{"icon":8245,"title":8268,"detail":8239},{"icon":8245,"title":8270,"detail":8239},{"icon":8245,"title":8272,"detail":8239},{"icon":8245,"title":8274,"detail":8239},{"icon":8245,"title":8276,"detail":8239},{"icon":8245,"title":8278,"detail":8239},{"icon":8245,"title":8280,"detail":8239},{"icon":8245,"title":8282,"detail":8239},{"icon":8245,"title":8284,"detail":8239},{"icon":8245,"title":8286,"detail":8287},{"icon":8245,"title":8289,"detail":8287},{"icon":8245,"title":8291,"detail":8287},{"icon":8245,"title":8293,"detail":8294},{"icon":8245,"title":8296,"detail":8294},{"icon":8245,"title":8298,"detail":8294},{"icon":8245,"title":8300,"detail":8294},{"icon":8245,"title":8302,"detail":8294},{"icon":8245,"title":8304,"detail":8294},{"icon":8245,"title":8306,"detail":8294},{"icon":8245,"title":8308,"detail":8294},{"icon":8245,"title":8310,"detail":8294},{"icon":8245,"title":8312,"detail":8313},{"icon":8245,"title":8315,"detail":1695},{"icon":8245,"title":8317,"detail":1695},{"icon":8245,"title":8317,"detail":1695},{"icon":8245,"title":8320,"detail":3737},{"icon":8245,"title":8322,"detail":8323},{"icon":8245,"title":8325,"detail":8323},{"icon":8245,"title":8327,"detail":3251},{"icon":8245,"title":8329,"detail":4060},{"icon":8245,"title":8331,"detail":1194},{"icon":8245,"title":8333,"detail":1194},{"icon":8245,"title":8335,"detail":1015},{"icon":8245,"title":8337,"detail":901},{"title":7773,"description":8339,"global_page_blocks":23691},[23692],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8342,"description":8343,"ways_to_earn":23693,"sub_title":6,"buttons":11},[23694,23695,23696,23697,23698,23699,23700,23701,23702,23703,23704,23705,23706,23707,23708,23709,23710,23711,23712,23713,23714,23715,23716,23717],{"icon":8245,"title":8346,"detail":8347},{"icon":8245,"title":8349,"detail":8347},{"icon":8245,"title":8351,"detail":8347},{"icon":8245,"title":8353,"detail":8347},{"icon":8245,"title":8355,"detail":8347},{"icon":8245,"title":8357,"detail":8347},{"icon":8245,"title":8359,"detail":8347},{"icon":8245,"title":8361,"detail":8347},{"icon":8245,"title":8363,"detail":8347},{"icon":8245,"title":8365,"detail":8347},{"icon":8245,"title":8367,"detail":8347},{"icon":8245,"title":8369,"detail":8347},{"icon":8245,"title":8371,"detail":8347},{"icon":8245,"title":8373,"detail":8347},{"icon":8245,"title":8375,"detail":8347},{"icon":8245,"title":8377,"detail":8347},{"icon":8245,"title":8379,"detail":8347},{"icon":8245,"title":8381,"detail":8347},{"icon":8245,"title":8383,"detail":8347},{"icon":8245,"title":8385,"detail":8347},{"icon":8245,"title":8387,"detail":8388},{"icon":8245,"title":8390,"detail":8388},{"icon":8245,"title":8392,"detail":5825},{"icon":8245,"title":8394,"detail":4350},{"title":8396,"description":8397,"global_page_blocks":23719},[23720],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8400,"description":8401,"ways_to_earn":23721,"sub_title":6,"buttons":11},[23722,23723,23724,23725,23726,23727,23728,23729,23730,23731],{"icon":8245,"title":8404,"detail":8405},{"icon":8245,"title":8407,"detail":8405},{"icon":8245,"title":8409,"detail":8405},{"icon":8245,"title":8411,"detail":8405},{"icon":8245,"title":8413,"detail":8405},{"icon":8245,"title":8415,"detail":8405},{"icon":8245,"title":8417,"detail":6046},{"icon":8245,"title":8419,"detail":4760},{"icon":8245,"title":8421,"detail":4011},{"icon":8245,"title":8423,"detail":7438},{"title":7728,"description":8425,"global_page_blocks":23733},[23734],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8428,"description":8429,"ways_to_earn":23735,"sub_title":6,"buttons":11},[23736,23737,23738],{"icon":8245,"title":8432,"detail":6600},{"icon":8245,"title":8434,"detail":8435},{"icon":8245,"title":8437,"detail":8435},{"title":7768,"description":4238,"global_page_blocks":23740},[23741],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8441,"description":8442,"ways_to_earn":23742,"sub_title":6,"buttons":11},[23743],{"icon":8245,"title":8445,"detail":4238},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":8452,"section_visibility":11,"title":6,"content":8453,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7995,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":8456,"description":7904,"button":23748,"workout":8458,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":8460,"sub_title":6,"faq":23750,"section_id":6,"section_visibility":609},[23751,23752,23753,23754,23755],{"question":8463,"answer":8464},{"question":8466,"answer":8467},{"question":8469,"answer":8470},{"question":8472,"answer":8473},{"question":8475,"answer":8476},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":23757,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23758,23759,23760,23761,23762],{"ID":8481,"post_author":632,"post_date":8482,"post_date_gmt":8482,"post_content":8483,"post_title":8484,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8485,"to_ping":6,"pinged":6,"post_modified":8486,"post_modified_gmt":8486,"post_content_filtered":6,"post_parent":7785,"guid":8487,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8489,"post_author":632,"post_date":8490,"post_date_gmt":8490,"post_content":8491,"post_title":8492,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8493,"to_ping":6,"pinged":6,"post_modified":8494,"post_modified_gmt":8494,"post_content_filtered":6,"post_parent":7785,"guid":8495,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8497,"post_author":632,"post_date":8498,"post_date_gmt":8498,"post_content":8499,"post_title":8500,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8501,"to_ping":6,"pinged":6,"post_modified":8502,"post_modified_gmt":8502,"post_content_filtered":6,"post_parent":7785,"guid":8503,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8505,"post_author":632,"post_date":8506,"post_date_gmt":8506,"post_content":8507,"post_title":8508,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8509,"to_ping":6,"pinged":6,"post_modified":8510,"post_modified_gmt":8510,"post_content_filtered":6,"post_parent":7785,"guid":8511,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8513,"post_author":632,"post_date":8514,"post_date_gmt":8514,"post_content":8515,"post_title":8516,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8517,"to_ping":6,"pinged":6,"post_modified":8518,"post_modified_gmt":8518,"post_content_filtered":6,"post_parent":7785,"guid":8519,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":23766,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":23768},[8526,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":23771,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":23773,"mobile_image":23775,"overlay_colour":8055,"buttons":23777,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8533,"id":8533,"title":8534,"filename":8535,"filesize":8536,"url":8537,"link":8538,"alt":8534,"author":628,"description":8534,"caption":8534,"name":8539,"status":7862,"uploaded_to":7785,"date":8540,"modified":8540,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":23774},{"thumbnail":8543,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8544,"medium-width":7873,"medium-height":8545,"medium_large":8546,"medium_large-width":7875,"medium_large-height":8547,"large":8548,"large-width":8035,"large-height":8549,"1536x1536":8550,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":8551,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":8554,"id":8554,"title":8555,"filename":8556,"filesize":8557,"url":8558,"link":8559,"alt":8555,"author":628,"description":8555,"caption":8555,"name":8560,"status":7862,"uploaded_to":7785,"date":8561,"modified":8561,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":23776},{"thumbnail":8563,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8564,"medium-width":8565,"medium-height":7873,"medium_large":8566,"medium_large-width":7875,"medium_large-height":8567,"large":8558,"large-width":8205,"large-height":7868,"1536x1536":8558,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":8558,"2048x2048-width":8205,"2048x2048-height":7868},[23778,23780],{"button":23779,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":23781,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[23783,23784],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":8591,"description":8592,"robots":23786,"canonical":8594,"og_locale":8082,"og_type":8083,"og_title":8591,"og_description":8592,"og_url":8594,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23787},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":23788},[23789,23792,23796,23802],{"@type":8091,"@id":8155,"url":8594,"name":8591,"isPartOf":23790,"description":8592,"breadcrumb":23791,"inLanguage":8096},{"@id":8093},{"@id":8600},{"@type":8098,"@id":8600,"itemListElement":23793},[23794,23795],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23797,"potentialAction":23798,"inLanguage":8096},{"@id":8111},[23799],{"@type":8114,"target":23800,"query-input":23801},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23803,"image":23804,"sameAs":23805},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23807,"collection":23811,"about":23813,"acf:post":23815,"wp:post_type":23818,"curies":23820},[23808],{"href":8618,"targetHints":23809},{"allow":23810},[8139],[23812],{"href":8142},[23814],{"href":8145},[23816,23817],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[23819],{"href":8632},[23821],{"name":8151,"href":8152,"templated":609},{"id":23823,"count":7785,"description":23824,"link":23825,"name":23826,"slug":23827,"taxonomy":7789,"parent":17398,"meta":23828,"acf":23829,"yoast_head":23837,"yoast_head_json":23838,"_links":23863,"_embedded":23884},117,"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\r\n\r\n\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F","Reformer Align","align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8067,"rectangle_image":23830,"square_image":23831,"mobile_background_image":23832,"what_to_bring_to_class":23833,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Frecoverypilates1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-REcovery-1-1.jpg",[23834,23835,23836],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":19612,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":19613,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19614,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":19615,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Align Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Align Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F\",\"name\":\"Reformer Align Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Falign\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":23839,"robots":23840,"canonical":23825,"og_locale":8082,"og_type":8083,"og_title":23839,"og_description":23841,"og_url":23825,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23842},"Reformer Align Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"Building on the foundations to achieve a harmonious balance between mind and body. Expect purposeful sequences that challenge both your physical and mental focus.",{"@context":8088,"@graph":23843},[23844,23848,23853,23859],{"@type":8091,"@id":23825,"url":23825,"name":23839,"isPartOf":23845,"breadcrumb":23846,"inLanguage":8096},{"@id":8093},{"@id":23847},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Falign\u002F#breadcrumb",{"@type":8098,"@id":23847,"itemListElement":23849},[23850,23851,23852],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231,"item":17415},{"@type":8101,"position":8526,"name":23826},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23854,"potentialAction":23855,"inLanguage":8096},{"@id":8111},[23856],{"@type":8114,"target":23857,"query-input":23858},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23860,"image":23861,"sameAs":23862},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":23864,"collection":23869,"about":23871,"up":23873,"acf:post":23875,"wp:post_type":23879,"curies":23882},[23865],{"href":23866,"targetHints":23867},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F117",{"allow":23868},[8139],[23870],{"href":8142},[23872],{"href":8145},[23874],{"embeddable":609,"href":17439},[23876,23877,23878],{"embeddable":609,"href":17660},{"embeddable":609,"href":19660},{"embeddable":609,"href":8627},[23880],{"href":23881},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=117",[23883],{"name":8151,"href":8152,"templated":609},{"up":23885,"acf:post":24018},[23886],{"id":17398,"link":17415,"name":231,"slug":13453,"taxonomy":7789,"acf":23887,"yoast_head":17622,"yoast_head_json":23980,"_links":24001},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17449,"global_page_blocks":23888,"overlay_color":8067,"rectangle_image":17609,"square_image":17610,"mobile_background_image":17611,"what_to_bring_to_class":23976,"show_learn_more_button":11},[23889,23895,23901,23914,23950,23951,23952,23953,23959,23966,23967,23968,23970,23972,23973,23975],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17452,"title":17453,"content":17454,"buttons":23890,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13475,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[23891,23893],{"button":23892,"mobile_button_label":16828,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16828,"url":16829,"target":6},{"button":23894,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":17461,"ways_to_earn":23896,"sub_title":6,"buttons":11},[23897,23898,23899,23900],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17465,"detail":7830},{"icon":7832,"title":17467,"detail":17468},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17472,"large_intro":17473,"small_intro":17474,"list_heading_type":11,"list_heading":17475,"list_item_type":11,"list_items":23902,"list_number_of_columns":622,"big_image":23907,"small_image":23909,"buttons":23911,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23903,23904,23905,23906],{"list":17478},{"list":17480},{"list":17482},{"list":17484},{"ID":17486,"id":17486,"title":17487,"filename":17488,"filesize":17489,"url":17490,"link":17491,"alt":17487,"author":628,"description":17487,"caption":17487,"name":17492,"status":7862,"uploaded_to":7785,"date":17493,"modified":17493,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":23908},{"thumbnail":17495,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17496,"medium-width":7873,"medium-height":7873,"medium_large":17497,"medium_large-width":7875,"medium_large-height":7875,"large":17490,"large-width":16895,"large-height":16895,"1536x1536":17490,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":17490,"2048x2048-width":16895,"2048x2048-height":16895},{"ID":17499,"id":17499,"title":17487,"filename":17500,"filesize":17501,"url":17502,"link":17503,"alt":17487,"author":628,"description":17487,"caption":17487,"name":17504,"status":7862,"uploaded_to":7785,"date":17505,"modified":17505,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":23910},{"thumbnail":17507,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17508,"medium-width":7873,"medium-height":7873,"medium_large":17509,"medium_large-width":7875,"medium_large-height":7875,"large":17502,"large-width":16895,"large-height":16895,"1536x1536":17502,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":17502,"2048x2048-width":16895,"2048x2048-height":16895},[23912],{"button":23913,"mobile_button_label":16917,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17513,"url":7812,"target":6},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":23915,"section_id":6,"section_visibility":609},[23916,23931,23938,23945],{"title":7738,"description":8230,"global_page_blocks":23917},[23918],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17519,"description":17520,"ways_to_earn":23919,"sub_title":6,"buttons":11},[23920,23921,23922,23923,23924,23925,23926,23927,23928,23929,23930],{"icon":17523,"title":8238,"detail":8239},{"icon":17523,"title":8264,"detail":8239},{"icon":17523,"title":16950,"detail":8239},{"icon":17523,"title":8268,"detail":8239},{"icon":17523,"title":8276,"detail":8239},{"icon":17523,"title":8300,"detail":8294},{"icon":17523,"title":8306,"detail":8294},{"icon":17523,"title":8296,"detail":8294},{"icon":17523,"title":8302,"detail":8294},{"icon":17523,"title":16978,"detail":3737},{"icon":17523,"title":8329,"detail":4060},{"title":7773,"description":16994,"global_page_blocks":23932},[23933],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17537,"description":17538,"ways_to_earn":23934,"sub_title":6,"buttons":11},[23935,23936,23937],{"icon":17523,"title":8355,"detail":8347},{"icon":17523,"title":8371,"detail":8347},{"icon":17523,"title":17019,"detail":5343},{"title":7743,"description":8405,"global_page_blocks":23939},[23940],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17546,"description":17547,"ways_to_earn":23941,"sub_title":6,"buttons":11},[23942,23943,23944],{"icon":17523,"title":17030,"detail":8405},{"icon":17523,"title":8411,"detail":8405},{"icon":17523,"title":17552,"detail":8405},{"title":7733,"description":17061,"global_page_blocks":23946},[23947],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17556,"description":17557,"ways_to_earn":23948,"sub_title":6,"buttons":11},[23949],{"icon":17523,"title":17063,"detail":17061},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17398,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17564,"sub_title":6,"faq":23954,"section_id":6,"section_visibility":609},[23955,23956,23957,23958],{"question":17567,"answer":17568},{"question":17570,"answer":17571},{"question":17573,"answer":17574},{"question":17576,"answer":17577},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":23960,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[23961,23962,23963,23964,23965],{"ID":13043,"post_author":13551,"post_date":17581,"post_date_gmt":17581,"post_content":13061,"post_title":13051,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":13048,"to_ping":6,"pinged":6,"post_modified":17582,"post_modified_gmt":17582,"post_content_filtered":6,"post_parent":7785,"guid":13046,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12981,"post_author":13551,"post_date":17584,"post_date_gmt":17584,"post_content":12999,"post_title":12989,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12986,"to_ping":6,"pinged":6,"post_modified":17585,"post_modified_gmt":17585,"post_content_filtered":6,"post_parent":7785,"guid":12984,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12919,"post_author":13551,"post_date":17587,"post_date_gmt":17587,"post_content":12937,"post_title":12927,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12924,"to_ping":6,"pinged":6,"post_modified":17588,"post_modified_gmt":17588,"post_content_filtered":6,"post_parent":7785,"guid":12922,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12857,"post_author":13551,"post_date":17590,"post_date_gmt":17590,"post_content":12875,"post_title":12865,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12862,"to_ping":6,"pinged":6,"post_modified":17591,"post_modified_gmt":17591,"post_content_filtered":6,"post_parent":7785,"guid":12860,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12795,"post_author":13551,"post_date":17593,"post_date_gmt":17593,"post_content":12813,"post_title":12803,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12800,"to_ping":6,"pinged":6,"post_modified":17594,"post_modified_gmt":17594,"post_content_filtered":6,"post_parent":7785,"guid":12798,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":23969,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":23971},[17601,16766],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":23974,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},[23977,23978,23979],{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17624,"description":17625,"robots":23981,"canonical":304,"og_locale":8082,"og_type":8083,"og_title":17624,"og_description":17625,"og_url":304,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":23982},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":23983},[23984,23987,23991,23997],{"@type":8091,"@id":17415,"url":304,"name":17624,"isPartOf":23985,"description":17625,"breadcrumb":23986,"inLanguage":8096},{"@id":8093},{"@id":17632},{"@type":8098,"@id":17632,"itemListElement":23988},[23989,23990],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":23992,"potentialAction":23993,"inLanguage":8096},{"@id":8111},[23994],{"@type":8114,"target":23995,"query-input":23996},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":23998,"image":23999,"sameAs":24000},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24002,"collection":24006,"about":24008,"acf:post":24010,"wp:post_type":24014,"curies":24016},[24003],{"href":17439,"targetHints":24004},{"allow":24005},[8139],[24007],{"href":8142},[24009],{"href":8145},[24011,24012,24013],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},{"embeddable":609,"href":17660},[24015],{"href":17663},[24017],{"name":8151,"href":8152,"templated":609},[24019,24068,24109],{"id":17614,"date":24020,"slug":17617,"type":8583,"link":24021,"title":24022,"featured_media":7785,"yoast_head":24023,"yoast_head_json":24024,"acf":24053,"_links":24054},"2023-03-20T06:14:53","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F",{"rendered":17616},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Grip socks | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Grip socks | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-07-22T12:49:09+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\",\"name\":\"Grip socks | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2023-03-20T06:14:53+00:00\",\"dateModified\":\"2024-07-22T12:49:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Grip socks\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24025,"robots":24026,"og_locale":8082,"og_type":8083,"og_title":24025,"og_url":24021,"og_site_name":8084,"article_publisher":548,"article_modified_time":24027,"twitter_card":8085,"twitter_site":8086,"schema":24028},"Grip socks | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-07-22T12:49:09+00:00",{"@context":8088,"@graph":24029},[24030,24038,24043,24049],{"@type":8710,"@id":24021,"url":24021,"name":24025,"isPartOf":24031,"datePublished":24032,"dateModified":24027,"breadcrumb":24033,"inLanguage":8096,"potentialAction":24035},{"@id":8093},"2023-03-20T06:14:53+00:00",{"@id":24034},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fsomething-warm-and-your-mat-if-you-would-prefer-to-use-your-own\u002F#breadcrumb",[24036],{"@type":8717,"target":24037},[24021],{"@type":8098,"@id":24034,"itemListElement":24039},[24040,24041,24042],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":17616},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24044,"potentialAction":24045,"inLanguage":8096},{"@id":8111},[24046],{"@type":8114,"target":24047,"query-input":24048},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24050,"image":24051,"sameAs":24052},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24055,"collection":24059,"about":24061,"wp:attachment":24063,"curies":24066},[24056],{"href":17660,"targetHints":24057},{"allow":24058},[8139],[24060],{"href":17923},[24062],{"href":17926},[24064],{"href":24065},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=3598",[24067],{"name":8151,"href":8152,"templated":609},{"id":19612,"date":17881,"slug":19614,"type":8583,"link":19849,"title":24069,"featured_media":7785,"yoast_head":19851,"yoast_head_json":24070,"acf":24095,"_links":24096},{"rendered":19613},{"title":19853,"robots":24071,"og_locale":8082,"og_type":8083,"og_title":19853,"og_url":19849,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24072},{"index":8705,"follow":8077},{"@context":8088,"@graph":24073},[24074,24080,24085,24091],{"@type":8710,"@id":19849,"url":19849,"name":19853,"isPartOf":24075,"datePublished":17892,"breadcrumb":24076,"inLanguage":8096,"potentialAction":24077},{"@id":8093},{"@id":19860},[24078],{"@type":8717,"target":24079},[19849],{"@type":8098,"@id":19860,"itemListElement":24081},[24082,24083,24084],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":19613},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24086,"potentialAction":24087,"inLanguage":8096},{"@id":8111},[24088],{"@type":8114,"target":24089,"query-input":24090},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24092,"image":24093,"sameAs":24094},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24097,"collection":24101,"about":24103,"wp:attachment":24105,"curies":24107},[24098],{"href":19660,"targetHints":24099},{"allow":24100},[8139],[24102],{"href":17923},[24104],{"href":17926},[24106],{"href":19891},[24108],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":24110,"featured_media":7785,"yoast_head":17884,"yoast_head_json":24111,"acf":24136,"_links":24137},{"rendered":8586},{"title":17886,"robots":24112,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24113},{"index":8705,"follow":8077},{"@context":8088,"@graph":24114},[24115,24121,24126,24132],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":24116,"datePublished":17892,"breadcrumb":24117,"inLanguage":8096,"potentialAction":24118},{"@id":8093},{"@id":17894},[24119],{"@type":8717,"target":24120},[17882],{"@type":8098,"@id":17894,"itemListElement":24122},[24123,24124,24125],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24127,"potentialAction":24128,"inLanguage":8096},{"@id":8111},[24129],{"@type":8114,"target":24130,"query-input":24131},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24133,"image":24134,"sameAs":24135},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24138,"collection":24142,"about":24144,"wp:attachment":24146,"curies":24148},[24139],{"href":8627,"targetHints":24140},{"allow":24141},[8139],[24143],{"href":17923},[24145],{"href":17926},[24147],{"href":17929},[24149],{"name":8151,"href":8152,"templated":609},{"id":24151,"count":7785,"description":24152,"link":24153,"name":24154,"slug":24155,"taxonomy":7789,"parent":17398,"meta":24156,"acf":24157,"yoast_head":24165,"yoast_head_json":24166,"_links":24191,"_embedded":24212},116,"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F","Reformer Foundations","foundations",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":24158,"square_image":24159,"mobile_background_image":24160,"what_to_bring_to_class":24161,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Foundations-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-blur-Foundations-square.jpg",[24162,24163,24164],{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Foundations Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Foundations Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F\",\"name\":\"Reformer Foundations Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Ffoundations\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Foundations\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24167,"robots":24168,"canonical":24153,"og_locale":8082,"og_type":8083,"og_title":24167,"og_description":24169,"og_url":24153,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":24170},"Reformer Foundations Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"Designed to familiarise newcomers with the Reformer bed and the core principles of Pilates. The aim is to build foundational strength, confidence and familiarity with basics Pilates movements and progress from there.",{"@context":8088,"@graph":24171},[24172,24176,24181,24187],{"@type":8091,"@id":24153,"url":24153,"name":24167,"isPartOf":24173,"breadcrumb":24174,"inLanguage":8096},{"@id":8093},{"@id":24175},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Ffoundations\u002F#breadcrumb",{"@type":8098,"@id":24175,"itemListElement":24177},[24178,24179,24180],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231,"item":17415},{"@type":8101,"position":8526,"name":24154},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24182,"potentialAction":24183,"inLanguage":8096},{"@id":8111},[24184],{"@type":8114,"target":24185,"query-input":24186},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24188,"image":24189,"sameAs":24190},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24192,"collection":24197,"about":24199,"up":24201,"acf:post":24203,"wp:post_type":24207,"curies":24210},[24193],{"href":24194,"targetHints":24195},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F116",{"allow":24196},[8139],[24198],{"href":8142},[24200],{"href":8145},[24202],{"embeddable":609,"href":17439},[24204,24205,24206],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},{"embeddable":609,"href":17660},[24208],{"href":24209},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=116",[24211],{"name":8151,"href":8152,"templated":609},{"up":24213,"acf:post":24346},[24214],{"id":17398,"link":17415,"name":231,"slug":13453,"taxonomy":7789,"acf":24215,"yoast_head":17622,"yoast_head_json":24308,"_links":24329},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17449,"global_page_blocks":24216,"overlay_color":8067,"rectangle_image":17609,"square_image":17610,"mobile_background_image":17611,"what_to_bring_to_class":24304,"show_learn_more_button":11},[24217,24223,24229,24242,24278,24279,24280,24281,24287,24294,24295,24296,24298,24300,24301,24303],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17452,"title":17453,"content":17454,"buttons":24218,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13475,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[24219,24221],{"button":24220,"mobile_button_label":16828,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16828,"url":16829,"target":6},{"button":24222,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":17461,"ways_to_earn":24224,"sub_title":6,"buttons":11},[24225,24226,24227,24228],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17465,"detail":7830},{"icon":7832,"title":17467,"detail":17468},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17472,"large_intro":17473,"small_intro":17474,"list_heading_type":11,"list_heading":17475,"list_item_type":11,"list_items":24230,"list_number_of_columns":622,"big_image":24235,"small_image":24237,"buttons":24239,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24231,24232,24233,24234],{"list":17478},{"list":17480},{"list":17482},{"list":17484},{"ID":17486,"id":17486,"title":17487,"filename":17488,"filesize":17489,"url":17490,"link":17491,"alt":17487,"author":628,"description":17487,"caption":17487,"name":17492,"status":7862,"uploaded_to":7785,"date":17493,"modified":17493,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":24236},{"thumbnail":17495,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17496,"medium-width":7873,"medium-height":7873,"medium_large":17497,"medium_large-width":7875,"medium_large-height":7875,"large":17490,"large-width":16895,"large-height":16895,"1536x1536":17490,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":17490,"2048x2048-width":16895,"2048x2048-height":16895},{"ID":17499,"id":17499,"title":17487,"filename":17500,"filesize":17501,"url":17502,"link":17503,"alt":17487,"author":628,"description":17487,"caption":17487,"name":17504,"status":7862,"uploaded_to":7785,"date":17505,"modified":17505,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":24238},{"thumbnail":17507,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17508,"medium-width":7873,"medium-height":7873,"medium_large":17509,"medium_large-width":7875,"medium_large-height":7875,"large":17502,"large-width":16895,"large-height":16895,"1536x1536":17502,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":17502,"2048x2048-width":16895,"2048x2048-height":16895},[24240],{"button":24241,"mobile_button_label":16917,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17513,"url":7812,"target":6},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":24243,"section_id":6,"section_visibility":609},[24244,24259,24266,24273],{"title":7738,"description":8230,"global_page_blocks":24245},[24246],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17519,"description":17520,"ways_to_earn":24247,"sub_title":6,"buttons":11},[24248,24249,24250,24251,24252,24253,24254,24255,24256,24257,24258],{"icon":17523,"title":8238,"detail":8239},{"icon":17523,"title":8264,"detail":8239},{"icon":17523,"title":16950,"detail":8239},{"icon":17523,"title":8268,"detail":8239},{"icon":17523,"title":8276,"detail":8239},{"icon":17523,"title":8300,"detail":8294},{"icon":17523,"title":8306,"detail":8294},{"icon":17523,"title":8296,"detail":8294},{"icon":17523,"title":8302,"detail":8294},{"icon":17523,"title":16978,"detail":3737},{"icon":17523,"title":8329,"detail":4060},{"title":7773,"description":16994,"global_page_blocks":24260},[24261],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17537,"description":17538,"ways_to_earn":24262,"sub_title":6,"buttons":11},[24263,24264,24265],{"icon":17523,"title":8355,"detail":8347},{"icon":17523,"title":8371,"detail":8347},{"icon":17523,"title":17019,"detail":5343},{"title":7743,"description":8405,"global_page_blocks":24267},[24268],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17546,"description":17547,"ways_to_earn":24269,"sub_title":6,"buttons":11},[24270,24271,24272],{"icon":17523,"title":17030,"detail":8405},{"icon":17523,"title":8411,"detail":8405},{"icon":17523,"title":17552,"detail":8405},{"title":7733,"description":17061,"global_page_blocks":24274},[24275],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17556,"description":17557,"ways_to_earn":24276,"sub_title":6,"buttons":11},[24277],{"icon":17523,"title":17063,"detail":17061},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17398,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17564,"sub_title":6,"faq":24282,"section_id":6,"section_visibility":609},[24283,24284,24285,24286],{"question":17567,"answer":17568},{"question":17570,"answer":17571},{"question":17573,"answer":17574},{"question":17576,"answer":17577},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":24288,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24289,24290,24291,24292,24293],{"ID":13043,"post_author":13551,"post_date":17581,"post_date_gmt":17581,"post_content":13061,"post_title":13051,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":13048,"to_ping":6,"pinged":6,"post_modified":17582,"post_modified_gmt":17582,"post_content_filtered":6,"post_parent":7785,"guid":13046,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12981,"post_author":13551,"post_date":17584,"post_date_gmt":17584,"post_content":12999,"post_title":12989,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12986,"to_ping":6,"pinged":6,"post_modified":17585,"post_modified_gmt":17585,"post_content_filtered":6,"post_parent":7785,"guid":12984,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12919,"post_author":13551,"post_date":17587,"post_date_gmt":17587,"post_content":12937,"post_title":12927,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12924,"to_ping":6,"pinged":6,"post_modified":17588,"post_modified_gmt":17588,"post_content_filtered":6,"post_parent":7785,"guid":12922,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12857,"post_author":13551,"post_date":17590,"post_date_gmt":17590,"post_content":12875,"post_title":12865,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12862,"to_ping":6,"pinged":6,"post_modified":17591,"post_modified_gmt":17591,"post_content_filtered":6,"post_parent":7785,"guid":12860,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12795,"post_author":13551,"post_date":17593,"post_date_gmt":17593,"post_content":12813,"post_title":12803,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12800,"to_ping":6,"pinged":6,"post_modified":17594,"post_modified_gmt":17594,"post_content_filtered":6,"post_parent":7785,"guid":12798,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":24297,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":24299},[17601,16766],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":24302,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},[24305,24306,24307],{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17624,"description":17625,"robots":24309,"canonical":304,"og_locale":8082,"og_type":8083,"og_title":17624,"og_description":17625,"og_url":304,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":24310},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":24311},[24312,24315,24319,24325],{"@type":8091,"@id":17415,"url":304,"name":17624,"isPartOf":24313,"description":17625,"breadcrumb":24314,"inLanguage":8096},{"@id":8093},{"@id":17632},{"@type":8098,"@id":17632,"itemListElement":24316},[24317,24318],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24320,"potentialAction":24321,"inLanguage":8096},{"@id":8111},[24322],{"@type":8114,"target":24323,"query-input":24324},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24326,"image":24327,"sameAs":24328},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24330,"collection":24334,"about":24336,"acf:post":24338,"wp:post_type":24342,"curies":24344},[24331],{"href":17439,"targetHints":24332},{"allow":24333},[8139],[24335],{"href":8142},[24337],{"href":8145},[24339,24340,24341],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},{"embeddable":609,"href":17660},[24343],{"href":17663},[24345],{"name":8151,"href":8152,"templated":609},[24347,24388,24429],{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":24348,"featured_media":7785,"yoast_head":17935,"yoast_head_json":24349,"acf":24374,"_links":24375},{"rendered":8580},{"title":17937,"robots":24350,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24351},{"index":8705,"follow":8077},{"@context":8088,"@graph":24352},[24353,24359,24364,24370],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":24354,"datePublished":17892,"breadcrumb":24355,"inLanguage":8096,"potentialAction":24356},{"@id":8093},{"@id":17944},[24357],{"@type":8717,"target":24358},[17933],{"@type":8098,"@id":17944,"itemListElement":24360},[24361,24362,24363],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24365,"potentialAction":24366,"inLanguage":8096},{"@id":8111},[24367],{"@type":8114,"target":24368,"query-input":24369},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24371,"image":24372,"sameAs":24373},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24376,"collection":24380,"about":24382,"wp:attachment":24384,"curies":24386},[24377],{"href":8629,"targetHints":24378},{"allow":24379},[8139],[24381],{"href":17923},[24383],{"href":17926},[24385],{"href":17975},[24387],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":24389,"featured_media":7785,"yoast_head":17884,"yoast_head_json":24390,"acf":24415,"_links":24416},{"rendered":8586},{"title":17886,"robots":24391,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24392},{"index":8705,"follow":8077},{"@context":8088,"@graph":24393},[24394,24400,24405,24411],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":24395,"datePublished":17892,"breadcrumb":24396,"inLanguage":8096,"potentialAction":24397},{"@id":8093},{"@id":17894},[24398],{"@type":8717,"target":24399},[17882],{"@type":8098,"@id":17894,"itemListElement":24401},[24402,24403,24404],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24406,"potentialAction":24407,"inLanguage":8096},{"@id":8111},[24408],{"@type":8114,"target":24409,"query-input":24410},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24412,"image":24413,"sameAs":24414},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24417,"collection":24421,"about":24423,"wp:attachment":24425,"curies":24427},[24418],{"href":8627,"targetHints":24419},{"allow":24420},[8139],[24422],{"href":17923},[24424],{"href":17926},[24426],{"href":17929},[24428],{"name":8151,"href":8152,"templated":609},{"id":17614,"date":24020,"slug":17617,"type":8583,"link":24021,"title":24430,"featured_media":7785,"yoast_head":24023,"yoast_head_json":24431,"acf":24456,"_links":24457},{"rendered":17616},{"title":24025,"robots":24432,"og_locale":8082,"og_type":8083,"og_title":24025,"og_url":24021,"og_site_name":8084,"article_publisher":548,"article_modified_time":24027,"twitter_card":8085,"twitter_site":8086,"schema":24433},{"index":8705,"follow":8077},{"@context":8088,"@graph":24434},[24435,24441,24446,24452],{"@type":8710,"@id":24021,"url":24021,"name":24025,"isPartOf":24436,"datePublished":24032,"dateModified":24027,"breadcrumb":24437,"inLanguage":8096,"potentialAction":24438},{"@id":8093},{"@id":24034},[24439],{"@type":8717,"target":24440},[24021],{"@type":8098,"@id":24034,"itemListElement":24442},[24443,24444,24445],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":17616},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24447,"potentialAction":24448,"inLanguage":8096},{"@id":8111},[24449],{"@type":8114,"target":24450,"query-input":24451},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24453,"image":24454,"sameAs":24455},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24458,"collection":24462,"about":24464,"wp:attachment":24466,"curies":24468},[24459],{"href":17660,"targetHints":24460},{"allow":24461},[8139],[24463],{"href":17923},[24465],{"href":17926},[24467],{"href":24065},[24469],{"name":8151,"href":8152,"templated":609},{"id":17398,"count":7785,"description":24471,"link":17415,"name":231,"slug":13453,"taxonomy":7789,"parent":7785,"meta":24472,"acf":24473,"yoast_head":17622,"yoast_head_json":24566,"_links":24587,"_embedded":24604},"Whether it's improving your posture, balance, or mobility, Reformer Pilates will lengthen and strengthen you from top to toe with the added challenge of the Reformer bed.",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17449,"global_page_blocks":24474,"overlay_color":8067,"rectangle_image":17609,"square_image":17610,"mobile_background_image":17611,"what_to_bring_to_class":24562,"show_learn_more_button":11},[24475,24481,24487,24500,24536,24537,24538,24539,24545,24552,24553,24554,24556,24558,24559,24561],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17452,"title":17453,"content":17454,"buttons":24476,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13475,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[24477,24479],{"button":24478,"mobile_button_label":16828,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16828,"url":16829,"target":6},{"button":24480,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":17461,"ways_to_earn":24482,"sub_title":6,"buttons":11},[24483,24484,24485,24486],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17465,"detail":7830},{"icon":7832,"title":17467,"detail":17468},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17472,"large_intro":17473,"small_intro":17474,"list_heading_type":11,"list_heading":17475,"list_item_type":11,"list_items":24488,"list_number_of_columns":622,"big_image":24493,"small_image":24495,"buttons":24497,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24489,24490,24491,24492],{"list":17478},{"list":17480},{"list":17482},{"list":17484},{"ID":17486,"id":17486,"title":17487,"filename":17488,"filesize":17489,"url":17490,"link":17491,"alt":17487,"author":628,"description":17487,"caption":17487,"name":17492,"status":7862,"uploaded_to":7785,"date":17493,"modified":17493,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":24494},{"thumbnail":17495,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17496,"medium-width":7873,"medium-height":7873,"medium_large":17497,"medium_large-width":7875,"medium_large-height":7875,"large":17490,"large-width":16895,"large-height":16895,"1536x1536":17490,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":17490,"2048x2048-width":16895,"2048x2048-height":16895},{"ID":17499,"id":17499,"title":17487,"filename":17500,"filesize":17501,"url":17502,"link":17503,"alt":17487,"author":628,"description":17487,"caption":17487,"name":17504,"status":7862,"uploaded_to":7785,"date":17505,"modified":17505,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":24496},{"thumbnail":17507,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17508,"medium-width":7873,"medium-height":7873,"medium_large":17509,"medium_large-width":7875,"medium_large-height":7875,"large":17502,"large-width":16895,"large-height":16895,"1536x1536":17502,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":17502,"2048x2048-width":16895,"2048x2048-height":16895},[24498],{"button":24499,"mobile_button_label":16917,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17513,"url":7812,"target":6},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":24501,"section_id":6,"section_visibility":609},[24502,24517,24524,24531],{"title":7738,"description":8230,"global_page_blocks":24503},[24504],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17519,"description":17520,"ways_to_earn":24505,"sub_title":6,"buttons":11},[24506,24507,24508,24509,24510,24511,24512,24513,24514,24515,24516],{"icon":17523,"title":8238,"detail":8239},{"icon":17523,"title":8264,"detail":8239},{"icon":17523,"title":16950,"detail":8239},{"icon":17523,"title":8268,"detail":8239},{"icon":17523,"title":8276,"detail":8239},{"icon":17523,"title":8300,"detail":8294},{"icon":17523,"title":8306,"detail":8294},{"icon":17523,"title":8296,"detail":8294},{"icon":17523,"title":8302,"detail":8294},{"icon":17523,"title":16978,"detail":3737},{"icon":17523,"title":8329,"detail":4060},{"title":7773,"description":16994,"global_page_blocks":24518},[24519],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17537,"description":17538,"ways_to_earn":24520,"sub_title":6,"buttons":11},[24521,24522,24523],{"icon":17523,"title":8355,"detail":8347},{"icon":17523,"title":8371,"detail":8347},{"icon":17523,"title":17019,"detail":5343},{"title":7743,"description":8405,"global_page_blocks":24525},[24526],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17546,"description":17547,"ways_to_earn":24527,"sub_title":6,"buttons":11},[24528,24529,24530],{"icon":17523,"title":17030,"detail":8405},{"icon":17523,"title":8411,"detail":8405},{"icon":17523,"title":17552,"detail":8405},{"title":7733,"description":17061,"global_page_blocks":24532},[24533],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17556,"description":17557,"ways_to_earn":24534,"sub_title":6,"buttons":11},[24535],{"icon":17523,"title":17063,"detail":17061},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17398,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17564,"sub_title":6,"faq":24540,"section_id":6,"section_visibility":609},[24541,24542,24543,24544],{"question":17567,"answer":17568},{"question":17570,"answer":17571},{"question":17573,"answer":17574},{"question":17576,"answer":17577},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":24546,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24547,24548,24549,24550,24551],{"ID":13043,"post_author":13551,"post_date":17581,"post_date_gmt":17581,"post_content":13061,"post_title":13051,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":13048,"to_ping":6,"pinged":6,"post_modified":17582,"post_modified_gmt":17582,"post_content_filtered":6,"post_parent":7785,"guid":13046,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12981,"post_author":13551,"post_date":17584,"post_date_gmt":17584,"post_content":12999,"post_title":12989,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12986,"to_ping":6,"pinged":6,"post_modified":17585,"post_modified_gmt":17585,"post_content_filtered":6,"post_parent":7785,"guid":12984,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12919,"post_author":13551,"post_date":17587,"post_date_gmt":17587,"post_content":12937,"post_title":12927,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12924,"to_ping":6,"pinged":6,"post_modified":17588,"post_modified_gmt":17588,"post_content_filtered":6,"post_parent":7785,"guid":12922,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12857,"post_author":13551,"post_date":17590,"post_date_gmt":17590,"post_content":12875,"post_title":12865,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12862,"to_ping":6,"pinged":6,"post_modified":17591,"post_modified_gmt":17591,"post_content_filtered":6,"post_parent":7785,"guid":12860,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12795,"post_author":13551,"post_date":17593,"post_date_gmt":17593,"post_content":12813,"post_title":12803,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12800,"to_ping":6,"pinged":6,"post_modified":17594,"post_modified_gmt":17594,"post_content_filtered":6,"post_parent":7785,"guid":12798,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":24555,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":24557},[17601,16766],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":24560,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},[24563,24564,24565],{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17624,"description":17625,"robots":24567,"canonical":304,"og_locale":8082,"og_type":8083,"og_title":17624,"og_description":17625,"og_url":304,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":24568},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":24569},[24570,24573,24577,24583],{"@type":8091,"@id":17415,"url":304,"name":17624,"isPartOf":24571,"description":17625,"breadcrumb":24572,"inLanguage":8096},{"@id":8093},{"@id":17632},{"@type":8098,"@id":17632,"itemListElement":24574},[24575,24576],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24578,"potentialAction":24579,"inLanguage":8096},{"@id":8111},[24580],{"@type":8114,"target":24581,"query-input":24582},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24584,"image":24585,"sameAs":24586},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24588,"collection":24592,"about":24594,"acf:post":24596,"wp:post_type":24600,"curies":24602},[24589],{"href":17439,"targetHints":24590},{"allow":24591},[8139],[24593],{"href":8142},[24595],{"href":8145},[24597,24598,24599],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},{"embeddable":609,"href":17660},[24601],{"href":17663},[24603],{"name":8151,"href":8152,"templated":609},{"acf:post":24605},[24606,24647,24688],{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":24607,"featured_media":7785,"yoast_head":17935,"yoast_head_json":24608,"acf":24633,"_links":24634},{"rendered":8580},{"title":17937,"robots":24609,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24610},{"index":8705,"follow":8077},{"@context":8088,"@graph":24611},[24612,24618,24623,24629],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":24613,"datePublished":17892,"breadcrumb":24614,"inLanguage":8096,"potentialAction":24615},{"@id":8093},{"@id":17944},[24616],{"@type":8717,"target":24617},[17933],{"@type":8098,"@id":17944,"itemListElement":24619},[24620,24621,24622],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24624,"potentialAction":24625,"inLanguage":8096},{"@id":8111},[24626],{"@type":8114,"target":24627,"query-input":24628},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24630,"image":24631,"sameAs":24632},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24635,"collection":24639,"about":24641,"wp:attachment":24643,"curies":24645},[24636],{"href":8629,"targetHints":24637},{"allow":24638},[8139],[24640],{"href":17923},[24642],{"href":17926},[24644],{"href":17975},[24646],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":24648,"featured_media":7785,"yoast_head":17884,"yoast_head_json":24649,"acf":24674,"_links":24675},{"rendered":8586},{"title":17886,"robots":24650,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24651},{"index":8705,"follow":8077},{"@context":8088,"@graph":24652},[24653,24659,24664,24670],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":24654,"datePublished":17892,"breadcrumb":24655,"inLanguage":8096,"potentialAction":24656},{"@id":8093},{"@id":17894},[24657],{"@type":8717,"target":24658},[17882],{"@type":8098,"@id":17894,"itemListElement":24660},[24661,24662,24663],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24665,"potentialAction":24666,"inLanguage":8096},{"@id":8111},[24667],{"@type":8114,"target":24668,"query-input":24669},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24671,"image":24672,"sameAs":24673},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24676,"collection":24680,"about":24682,"wp:attachment":24684,"curies":24686},[24677],{"href":8627,"targetHints":24678},{"allow":24679},[8139],[24681],{"href":17923},[24683],{"href":17926},[24685],{"href":17929},[24687],{"name":8151,"href":8152,"templated":609},{"id":17614,"date":24020,"slug":17617,"type":8583,"link":24021,"title":24689,"featured_media":7785,"yoast_head":24023,"yoast_head_json":24690,"acf":24715,"_links":24716},{"rendered":17616},{"title":24025,"robots":24691,"og_locale":8082,"og_type":8083,"og_title":24025,"og_url":24021,"og_site_name":8084,"article_publisher":548,"article_modified_time":24027,"twitter_card":8085,"twitter_site":8086,"schema":24692},{"index":8705,"follow":8077},{"@context":8088,"@graph":24693},[24694,24700,24705,24711],{"@type":8710,"@id":24021,"url":24021,"name":24025,"isPartOf":24695,"datePublished":24032,"dateModified":24027,"breadcrumb":24696,"inLanguage":8096,"potentialAction":24697},{"@id":8093},{"@id":24034},[24698],{"@type":8717,"target":24699},[24021],{"@type":8098,"@id":24034,"itemListElement":24701},[24702,24703,24704],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":17616},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24706,"potentialAction":24707,"inLanguage":8096},{"@id":8111},[24708],{"@type":8114,"target":24709,"query-input":24710},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24712,"image":24713,"sameAs":24714},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24717,"collection":24721,"about":24723,"wp:attachment":24725,"curies":24727},[24718],{"href":17660,"targetHints":24719},{"allow":24720},[8139],[24722],{"href":17923},[24724],{"href":17926},[24726],{"href":24065},[24728],{"name":8151,"href":8152,"templated":609},{"id":24730,"count":7785,"description":24731,"link":24732,"name":24733,"slug":24734,"taxonomy":7789,"parent":17398,"meta":24735,"acf":24736,"yoast_head":24744,"yoast_head_json":24745,"_links":24769,"_embedded":24790},118,"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F","Reformer Recovery","recovery",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":24737,"square_image":24738,"mobile_background_image":24739,"what_to_bring_to_class":24740,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-square.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Reformer-Pilates-Align-blur-square.jpg",[24741,24742,24743],{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Reformer Recovery Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Reformer Recovery Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"This class is a sanctuary for relaxation and muscle recovery. It involves a combination of static and dynamic stretches aimed at lengthening, providing balance and centering.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F\",\"name\":\"Reformer Recovery Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002Frecovery\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reformer Pilates\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Freformer-pilates\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Reformer Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":24746,"robots":24747,"canonical":24732,"og_locale":8082,"og_type":8083,"og_title":24746,"og_description":24731,"og_url":24732,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":24748},"Reformer Recovery Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":24749},[24750,24754,24759,24765],{"@type":8091,"@id":24732,"url":24732,"name":24746,"isPartOf":24751,"breadcrumb":24752,"inLanguage":8096},{"@id":8093},{"@id":24753},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Freformer-pilates\u002Frecovery\u002F#breadcrumb",{"@type":8098,"@id":24753,"itemListElement":24755},[24756,24757,24758],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231,"item":17415},{"@type":8101,"position":8526,"name":24733},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24760,"potentialAction":24761,"inLanguage":8096},{"@id":8111},[24762],{"@type":8114,"target":24763,"query-input":24764},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24766,"image":24767,"sameAs":24768},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24770,"collection":24775,"about":24777,"up":24779,"acf:post":24781,"wp:post_type":24785,"curies":24788},[24771],{"href":24772,"targetHints":24773},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F118",{"allow":24774},[8139],[24776],{"href":8142},[24778],{"href":8145},[24780],{"embeddable":609,"href":17439},[24782,24783,24784],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},{"embeddable":609,"href":17660},[24786],{"href":24787},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=118",[24789],{"name":8151,"href":8152,"templated":609},{"up":24791,"acf:post":24924},[24792],{"id":17398,"link":17415,"name":231,"slug":13453,"taxonomy":7789,"acf":24793,"yoast_head":17622,"yoast_head_json":24886,"_links":24907},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17449,"global_page_blocks":24794,"overlay_color":8067,"rectangle_image":17609,"square_image":17610,"mobile_background_image":17611,"what_to_bring_to_class":24882,"show_learn_more_button":11},[24795,24801,24807,24820,24856,24857,24858,24859,24865,24872,24873,24874,24876,24878,24879,24881],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17452,"title":17453,"content":17454,"buttons":24796,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":13475,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[24797,24799],{"button":24798,"mobile_button_label":16828,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":16828,"url":16829,"target":6},{"button":24800,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":17461,"ways_to_earn":24802,"sub_title":6,"buttons":11},[24803,24804,24805,24806],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":17465,"detail":7830},{"icon":7832,"title":17467,"detail":17468},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":17472,"large_intro":17473,"small_intro":17474,"list_heading_type":11,"list_heading":17475,"list_item_type":11,"list_items":24808,"list_number_of_columns":622,"big_image":24813,"small_image":24815,"buttons":24817,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24809,24810,24811,24812],{"list":17478},{"list":17480},{"list":17482},{"list":17484},{"ID":17486,"id":17486,"title":17487,"filename":17488,"filesize":17489,"url":17490,"link":17491,"alt":17487,"author":628,"description":17487,"caption":17487,"name":17492,"status":7862,"uploaded_to":7785,"date":17493,"modified":17493,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":24814},{"thumbnail":17495,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17496,"medium-width":7873,"medium-height":7873,"medium_large":17497,"medium_large-width":7875,"medium_large-height":7875,"large":17490,"large-width":16895,"large-height":16895,"1536x1536":17490,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":17490,"2048x2048-width":16895,"2048x2048-height":16895},{"ID":17499,"id":17499,"title":17487,"filename":17500,"filesize":17501,"url":17502,"link":17503,"alt":17487,"author":628,"description":17487,"caption":17487,"name":17504,"status":7862,"uploaded_to":7785,"date":17505,"modified":17505,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":24816},{"thumbnail":17507,"thumbnail-width":7871,"thumbnail-height":7871,"medium":17508,"medium-width":7873,"medium-height":7873,"medium_large":17509,"medium_large-width":7875,"medium_large-height":7875,"large":17502,"large-width":16895,"large-height":16895,"1536x1536":17502,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":17502,"2048x2048-width":16895,"2048x2048-height":16895},[24818],{"button":24819,"mobile_button_label":16917,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17513,"url":7812,"target":6},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":24821,"section_id":6,"section_visibility":609},[24822,24837,24844,24851],{"title":7738,"description":8230,"global_page_blocks":24823},[24824],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17519,"description":17520,"ways_to_earn":24825,"sub_title":6,"buttons":11},[24826,24827,24828,24829,24830,24831,24832,24833,24834,24835,24836],{"icon":17523,"title":8238,"detail":8239},{"icon":17523,"title":8264,"detail":8239},{"icon":17523,"title":16950,"detail":8239},{"icon":17523,"title":8268,"detail":8239},{"icon":17523,"title":8276,"detail":8239},{"icon":17523,"title":8300,"detail":8294},{"icon":17523,"title":8306,"detail":8294},{"icon":17523,"title":8296,"detail":8294},{"icon":17523,"title":8302,"detail":8294},{"icon":17523,"title":16978,"detail":3737},{"icon":17523,"title":8329,"detail":4060},{"title":7773,"description":16994,"global_page_blocks":24838},[24839],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17537,"description":17538,"ways_to_earn":24840,"sub_title":6,"buttons":11},[24841,24842,24843],{"icon":17523,"title":8355,"detail":8347},{"icon":17523,"title":8371,"detail":8347},{"icon":17523,"title":17019,"detail":5343},{"title":7743,"description":8405,"global_page_blocks":24845},[24846],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17546,"description":17547,"ways_to_earn":24847,"sub_title":6,"buttons":11},[24848,24849,24850],{"icon":17523,"title":17030,"detail":8405},{"icon":17523,"title":8411,"detail":8405},{"icon":17523,"title":17552,"detail":8405},{"title":7733,"description":17061,"global_page_blocks":24852},[24853],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":17556,"description":17557,"ways_to_earn":24854,"sub_title":6,"buttons":11},[24855],{"icon":17523,"title":17063,"detail":17061},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17398,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":17564,"sub_title":6,"faq":24860,"section_id":6,"section_visibility":609},[24861,24862,24863,24864],{"question":17567,"answer":17568},{"question":17570,"answer":17571},{"question":17573,"answer":17574},{"question":17576,"answer":17577},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":24866,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[24867,24868,24869,24870,24871],{"ID":13043,"post_author":13551,"post_date":17581,"post_date_gmt":17581,"post_content":13061,"post_title":13051,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":13048,"to_ping":6,"pinged":6,"post_modified":17582,"post_modified_gmt":17582,"post_content_filtered":6,"post_parent":7785,"guid":13046,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12981,"post_author":13551,"post_date":17584,"post_date_gmt":17584,"post_content":12999,"post_title":12989,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12986,"to_ping":6,"pinged":6,"post_modified":17585,"post_modified_gmt":17585,"post_content_filtered":6,"post_parent":7785,"guid":12984,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12919,"post_author":13551,"post_date":17587,"post_date_gmt":17587,"post_content":12937,"post_title":12927,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12924,"to_ping":6,"pinged":6,"post_modified":17588,"post_modified_gmt":17588,"post_content_filtered":6,"post_parent":7785,"guid":12922,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12857,"post_author":13551,"post_date":17590,"post_date_gmt":17590,"post_content":12875,"post_title":12865,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12862,"to_ping":6,"pinged":6,"post_modified":17591,"post_modified_gmt":17591,"post_content_filtered":6,"post_parent":7785,"guid":12860,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12795,"post_author":13551,"post_date":17593,"post_date_gmt":17593,"post_content":12813,"post_title":12803,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12800,"to_ping":6,"pinged":6,"post_modified":17594,"post_modified_gmt":17594,"post_content_filtered":6,"post_parent":7785,"guid":12798,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":24875,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":24877},[17601,16766],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":24880,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},[24883,24884,24885],{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":17624,"description":17625,"robots":24887,"canonical":304,"og_locale":8082,"og_type":8083,"og_title":17624,"og_description":17625,"og_url":304,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":24888},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":24889},[24890,24893,24897,24903],{"@type":8091,"@id":17415,"url":304,"name":17624,"isPartOf":24891,"description":17625,"breadcrumb":24892,"inLanguage":8096},{"@id":8093},{"@id":17632},{"@type":8098,"@id":17632,"itemListElement":24894},[24895,24896],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":231},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24898,"potentialAction":24899,"inLanguage":8096},{"@id":8111},[24900],{"@type":8114,"target":24901,"query-input":24902},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24904,"image":24905,"sameAs":24906},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":24908,"collection":24912,"about":24914,"acf:post":24916,"wp:post_type":24920,"curies":24922},[24909],{"href":17439,"targetHints":24910},{"allow":24911},[8139],[24913],{"href":8142},[24915],{"href":8145},[24917,24918,24919],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},{"embeddable":609,"href":17660},[24921],{"href":17663},[24923],{"name":8151,"href":8152,"templated":609},[24925,24966,25007],{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":24926,"featured_media":7785,"yoast_head":17935,"yoast_head_json":24927,"acf":24952,"_links":24953},{"rendered":8580},{"title":17937,"robots":24928,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24929},{"index":8705,"follow":8077},{"@context":8088,"@graph":24930},[24931,24937,24942,24948],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":24932,"datePublished":17892,"breadcrumb":24933,"inLanguage":8096,"potentialAction":24934},{"@id":8093},{"@id":17944},[24935],{"@type":8717,"target":24936},[17933],{"@type":8098,"@id":17944,"itemListElement":24938},[24939,24940,24941],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24943,"potentialAction":24944,"inLanguage":8096},{"@id":8111},[24945],{"@type":8114,"target":24946,"query-input":24947},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24949,"image":24950,"sameAs":24951},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24954,"collection":24958,"about":24960,"wp:attachment":24962,"curies":24964},[24955],{"href":8629,"targetHints":24956},{"allow":24957},[8139],[24959],{"href":17923},[24961],{"href":17926},[24963],{"href":17975},[24965],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":24967,"featured_media":7785,"yoast_head":17884,"yoast_head_json":24968,"acf":24993,"_links":24994},{"rendered":8586},{"title":17886,"robots":24969,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":24970},{"index":8705,"follow":8077},{"@context":8088,"@graph":24971},[24972,24978,24983,24989],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":24973,"datePublished":17892,"breadcrumb":24974,"inLanguage":8096,"potentialAction":24975},{"@id":8093},{"@id":17894},[24976],{"@type":8717,"target":24977},[17882],{"@type":8098,"@id":17894,"itemListElement":24979},[24980,24981,24982],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":24984,"potentialAction":24985,"inLanguage":8096},{"@id":8111},[24986],{"@type":8114,"target":24987,"query-input":24988},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":24990,"image":24991,"sameAs":24992},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":24995,"collection":24999,"about":25001,"wp:attachment":25003,"curies":25005},[24996],{"href":8627,"targetHints":24997},{"allow":24998},[8139],[25000],{"href":17923},[25002],{"href":17926},[25004],{"href":17929},[25006],{"name":8151,"href":8152,"templated":609},{"id":17614,"date":24020,"slug":17617,"type":8583,"link":24021,"title":25008,"featured_media":7785,"yoast_head":24023,"yoast_head_json":25009,"acf":25034,"_links":25035},{"rendered":17616},{"title":24025,"robots":25010,"og_locale":8082,"og_type":8083,"og_title":24025,"og_url":24021,"og_site_name":8084,"article_publisher":548,"article_modified_time":24027,"twitter_card":8085,"twitter_site":8086,"schema":25011},{"index":8705,"follow":8077},{"@context":8088,"@graph":25012},[25013,25019,25024,25030],{"@type":8710,"@id":24021,"url":24021,"name":24025,"isPartOf":25014,"datePublished":24032,"dateModified":24027,"breadcrumb":25015,"inLanguage":8096,"potentialAction":25016},{"@id":8093},{"@id":24034},[25017],{"@type":8717,"target":25018},[24021],{"@type":8098,"@id":24034,"itemListElement":25020},[25021,25022,25023],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":17616},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25025,"potentialAction":25026,"inLanguage":8096},{"@id":8111},[25027],{"@type":8114,"target":25028,"query-input":25029},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25031,"image":25032,"sameAs":25033},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25036,"collection":25040,"about":25042,"wp:attachment":25044,"curies":25046},[25037],{"href":17660,"targetHints":25038},{"allow":25039},[8139],[25041],{"href":17923},[25043],{"href":17926},[25045],{"href":24065},[25047],{"name":8151,"href":8152,"templated":609},{"id":16057,"count":7785,"description":25049,"link":25050,"name":946,"slug":14547,"taxonomy":7789,"parent":7995,"meta":25051,"acf":25052,"yoast_head":25250,"yoast_head_json":25251,"_links":25276,"_embedded":25298},"Our bespoke zero-contact group class that gets the heart pumping through pillar boxing combined with essential accessory work like skipping and core conditioning. All set to pumping music that puts the club in social wellness club.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":25053,"global_page_blocks":25054,"overlay_color":16769,"rectangle_image":25238,"square_image":11,"mobile_background_image":25239,"what_to_bring_to_class":25240,"show_learn_more_button":609},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Rumble\",\r\n  \"description\": \"Rumble classes offer a dynamic mix of cardio and strength training designed to boost fitness, relieve stress, and enhance physical and mental well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I enjoy the Rumble class immensely.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Nicole C.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love getting fitter and stronger by doing Rumble classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Lindie\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble is a great cardio and strength work. Helps to release many of life's frustrations!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Sharon B.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble helps me hit the frustration out and reach my goals for toning and being mentally and physically fit.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Margo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Rumble has made me stronger, physically as well as mentally! I have been able to shed weight and tone all and I have just gained so much confidence!\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Kirsten V.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[25055,25098,25113,25114,25126,25131,25178,25200,25218,25219,25225],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8163,"title":946,"content":25056,"buttons":25057,"link":6,"description":25063,"desktop_image":25064,"mobile_image":25081,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"\u003Cp>Box your way to feeling fit, strong and stress free. No experience needed, just grit.\u003C\u002Fp>\n",[25058,25060],{"button":25059,"mobile_button_label":79,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":79,"url":8171,"target":6},{"button":25061,"mobile_button_label":167,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":167,"url":25062,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fjoin-gym\u002F","\u003Cstyle>.form_styling .section_title .btn_group a { margin: 0px 10px}\u003C\u002Fstyle>",{"ID":25065,"id":25065,"title":25066,"filename":25067,"filesize":25068,"url":25069,"link":25070,"alt":25066,"author":628,"description":25066,"caption":25066,"name":25071,"status":7862,"uploaded_to":7785,"date":25072,"modified":25072,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":13302,"height":25073,"sizes":25074},11560,"Gex Big 5 Day 2 Edits 02","GEX-Big-5-Day-2-edits-02.jpg",439953,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fgex-big-5-day-2-edits-02\u002F","gex-big-5-day-2-edits-02","2024-04-08 09:20:34",905,{"thumbnail":25075,"thumbnail-width":7871,"thumbnail-height":7871,"medium":25076,"medium-width":7873,"medium-height":16022,"medium_large":25077,"medium_large-width":7875,"medium_large-height":6153,"large":25078,"large-width":8035,"large-height":649,"1536x1536":25079,"1536x1536-width":8038,"1536x1536-height":25080,"2048x2048":25069,"2048x2048-width":13302,"2048x2048-height":25073},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-768x362.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1024x483.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FGEX-Big-5-Day-2-edits-02-1536x724.jpg",724,{"ID":25082,"id":25082,"title":25083,"filename":25084,"filesize":25085,"url":25086,"link":25087,"alt":25083,"author":628,"description":25083,"caption":25083,"name":25088,"status":7862,"uploaded_to":7785,"date":25089,"modified":25089,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":25090,"height":25091,"sizes":25092},11561,"Dsc0476200","DSC0476200.jpg",164285,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fdsc0476200\u002F","dsc0476200","2024-04-08 09:20:45",752,1273,{"thumbnail":25093,"thumbnail-width":7871,"thumbnail-height":7871,"medium":25094,"medium-width":25095,"medium-height":7873,"medium_large":25086,"medium_large-width":25090,"medium_large-height":25091,"large":25096,"large-width":25097,"large-height":8035,"1536x1536":25086,"1536x1536-width":25090,"1536x1536-height":25091,"2048x2048":25086,"2048x2048-width":25090,"2048x2048-height":25091},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-177x300.jpg",177,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FDSC0476200-605x1024.jpg",605,{"acf_fc_layout":7820,"section_id":6,"section_visibility":11,"title":6,"description":25099,"ways_to_earn":25100,"sub_title":6,"buttons":11},"\u003Cstyle>.tier_points_panel{padding: 0px 0 !important}h3{font-size:48px!important;}.video_description{display: none !important;}.ad_block_one .image-column{display:none}\u003C\u002Fstyle>",[25101,25104,25107,25109],{"icon":25102,"title":7826,"detail":25103},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sync-wearable-devices.png","45min",{"icon":25105,"title":17468,"detail":25106},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-sprint-goal.png","None required",{"icon":25108,"title":7838,"detail":7837},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-hit-visit-a-club.png",{"icon":25110,"title":25111,"detail":25112},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002Ficon-badge-loyality-refer-a-friend.png","Type","Group (Circuit)",{"acf_fc_layout":7979,"desktop_height":7544,"mobile_height":7544},{"acf_fc_layout":25115,"icon":11,"title":7830,"top_content":6,"list":25116,"bottom_content":25125,"desktop_image":11,"mobile_image":11,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"ad_block_1",[25117,25119,25121,25123],{"list_item":25118},"Your own gloves (MMA style)",{"list_item":25120},"Water bottle",{"list_item":25122},"Sweat Towels",{"list_item":25124},"A buddy (if you want)","\u003Cp>Open to all Virgin Active members. Simply book your spot on the app.\u003C\u002Fp>\n",{"acf_fc_layout":7901,"small_title":25127,"big_title":25128,"description":25129,"button":6,"workout":25130,"section_id":6,"section_visibility":609},"Get it champ!","Ready for \u003Cbr>the Rumble?","This zero-impact, circuit-based punching class gives you a fun calorie-burning workout with the authenticity of a full-on boxing experience. Hit it. ",10580,{"acf_fc_layout":25132,"section_id":6,"section_visibility":609,"section_title":6,"columns":25133},"column_featured_number_blocks",[25134,25145,25156,25167],{"title":25135,"description":25136,"pills":25137,"image":25144},"Smash, calorie-busting fun","\u003Cp>Burn those calories and blow off some steam. Get boxing fit.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Benefits include:\u003C\u002Fspan>\u003C\u002Fp>\n",[25138,25140,25142],{"pill_title":25139},"High energy",{"pill_title":25141},"De-stress",{"pill_title":25143},"Proper sweat","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FRumble-Boxing-Virgin-Active_10.jpg",{"title":25146,"description":25147,"pills":25148,"image":25155},"Zero-contact. Max confidence","\u003Cp>Learn the ropes with your own punching bag in an instructor-led group workout.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Equipment used:\u003C\u002Fspan>\u003C\u002Fp>\n",[25149,25151,25153],{"pill_title":25150},"Pillar bags",{"pill_title":25152},"Skipping",{"pill_title":25154},"MMA Gloves","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_4.jpg",{"title":25157,"description":25158,"pills":25159,"image":25166},"Circuit-based bag and burn","\u003Cp>Alternate between boxing combinations and bursts of cardio intervals at the burn stations.\u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">What to expect:\u003C\u002Fspan>\u003C\u002Fp>\n",[25160,25162,25164],{"pill_title":25161},"Music-based",{"pill_title":25163},"Boxing station",{"pill_title":25165},"Group session","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_2.jpg",{"title":25168,"description":25169,"pills":25170,"image":25177},"Jab. Hook. \u003Cbr>Feel Good.","\u003Cp>Build your confidence. Improve your technique and footwork. \u003Cbr \u002F>\u003Cspan style=\"top: 15px;position: relative;color: white;font-size:17px;\">Helps with:\u003C\u002Fspan>\u003C\u002Fp>\n",[25171,25173,25175],{"pill_title":25172},"Breathing",{"pill_title":25174},"Self-defense",{"pill_title":25176},"Agility","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F02\u002FRumble-Boxing-Virgin-Active-Class_3.jpg",{"acf_fc_layout":7910,"title":25179,"sub_title":25180,"faq":25181,"section_id":6,"section_visibility":609},"Got any questions?","FIND OUT MORE",[25182,25185,25188,25191,25194,25197],{"question":25183,"answer":25184},"What do I need to bring?","\u003Cp>Make sure you have your own towel and water bottle. Please bring your own boxing gloves (Recommended: MMA gloves)\u003C\u002Fp>\n",{"question":25186,"answer":25187},"How do I book a Rumble class?","\u003Cp>You can book your spot on the Virgin Active App.\u003C\u002Fp>\n",{"question":25189,"answer":25190},"How much is a Rumble class?","\u003Cp>Rumble is free. Every class comes included in your monthly membership fees, just like our other group exercise experiences.\u003C\u002Fp>\n",{"question":25192,"answer":25193},"What are the benefits?","\u003Cp>Learn the fundamental boxing movements and combinations. Build cardio-vascular health and break a serious sweat with cardio burn sessions in between punches.\u003C\u002Fp>\n",{"question":25195,"answer":25196},"Is Rumble a self-defense class?","\u003Cp>Rumble is all about fun fitness whilst maintaining the authenticity of a full-on boxing experience. Because you learn the fundamentals of proper punching technique and footwork, the workout can help strengthen you.\u003C\u002Fp>\n",{"question":25198,"answer":25199},"Which clubs have Rumble classes?","\u003Cp>Although Rumble is very popular and available at most Virgin Active clubs, be sure check your club timetable in the app to find out when and where the classes take place.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":21595,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":25201,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[25202,25205,25208,25212,25215],{"ID":10281,"post_author":632,"post_date":25203,"post_date_gmt":25203,"post_content":10299,"post_title":10289,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10286,"to_ping":6,"pinged":6,"post_modified":25204,"post_modified_gmt":25204,"post_content_filtered":6,"post_parent":7785,"guid":10284,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:55:58","2025-05-27 09:26:41",{"ID":10219,"post_author":632,"post_date":25206,"post_date_gmt":25206,"post_content":10237,"post_title":10227,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10224,"to_ping":6,"pinged":6,"post_modified":25207,"post_modified_gmt":25207,"post_content_filtered":6,"post_parent":7785,"guid":10222,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:57:11","2025-05-27 09:31:53",{"ID":10157,"post_author":632,"post_date":25209,"post_date_gmt":25209,"post_content":25210,"post_title":10165,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10162,"to_ping":6,"pinged":6,"post_modified":25211,"post_modified_gmt":25211,"post_content_filtered":6,"post_parent":7785,"guid":10160,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:57:38","Rumble is a great cardio and strength work. Helps to release many of life's frustrations!","2025-05-27 09:33:45",{"ID":10095,"post_author":632,"post_date":25213,"post_date_gmt":25213,"post_content":10113,"post_title":10103,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10100,"to_ping":6,"pinged":6,"post_modified":25214,"post_modified_gmt":25214,"post_content_filtered":6,"post_parent":7785,"guid":10098,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 20:59:13","2025-05-27 09:35:06",{"ID":10033,"post_author":632,"post_date":25216,"post_date_gmt":25216,"post_content":10051,"post_title":10041,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10038,"to_ping":6,"pinged":6,"post_modified":25217,"post_modified_gmt":25217,"post_content_filtered":6,"post_parent":7785,"guid":10036,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:00:25","2025-05-27 09:36:41",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":25220,"small_title":25221,"big_title":25222,"description":25223,"nb_text":25224,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"classes_types_grid","Gym classes","Come and try \u003Cbr> something new","Our expert instructors will guide you through routines designed to get you moving in new and exciting ways.","Class offerings vary across clubs.",{"acf_fc_layout":8012,"use_from_post":11,"visible_in_anchor_bar":11,"title":25226,"description":25227,"desktop_image":25228,"mobile_image":25230,"overlay_colour":8055,"buttons":25232,"theme":8066,"section_id":6,"section_visibility":609},"Not a member yet?","\u003Cp>Kickstart your wellness journey with Virgin Active.\u003C\u002Fp>\n",{"ID":8533,"id":8533,"title":8534,"filename":8535,"filesize":8536,"url":8537,"link":8538,"alt":8534,"author":628,"description":8534,"caption":8534,"name":8539,"status":7862,"uploaded_to":7785,"date":8540,"modified":8540,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":25229},{"thumbnail":8543,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8544,"medium-width":7873,"medium-height":8545,"medium_large":8546,"medium_large-width":7875,"medium_large-height":8547,"large":8548,"large-width":8035,"large-height":8549,"1536x1536":8550,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":8551,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":8554,"id":8554,"title":8555,"filename":8556,"filesize":8557,"url":8558,"link":8559,"alt":8555,"author":628,"description":8555,"caption":8555,"name":8560,"status":7862,"uploaded_to":7785,"date":8561,"modified":8561,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":25231},{"thumbnail":8563,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8564,"medium-width":8565,"medium-height":7873,"medium_large":8566,"medium_large-width":7875,"medium_large-height":8567,"large":8558,"large-width":8205,"large-height":7868,"1536x1536":8558,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":8558,"2048x2048-width":8205,"2048x2048-height":7868},[25233,25236],{"button":25234,"mobile_button_label":25235,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":25235,"url":18319,"target":6},"View memberships",{"button":25237,"mobile_button_label":167,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F04\u002FVirgin-Active_Rumble_bg.jpg",[25241,25242,25243],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":25244,"post_author":628,"post_date":25245,"post_date_gmt":25245,"post_content":6,"post_title":25246,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":25247,"to_ping":6,"pinged":6,"post_modified":25248,"post_modified_gmt":25248,"post_content_filtered":6,"post_parent":7785,"guid":25249,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},11593,"2024-04-08 13:59:36","Gloves (MMA-style)","gloves-mma-recommended","2024-04-08 14:00:00","https:\u002F\u002Fwww.virginactive.co.za\u002F?post_type=workout-equipment&p=11593","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Rumble Boxing Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Rumble Boxing Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F\",\"name\":\"Rumble Boxing Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002Frumble\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Boxing\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fboxing\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Rumble\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25252,"description":25253,"robots":25254,"og_locale":8082,"og_type":8083,"og_title":25252,"og_description":25253,"og_url":25050,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":25255},"Rumble Boxing Classes Near Me | Virgin Active","Try Rumble Boxing at a Virgin Active gym near you for a zero-contact total body workout and more. Book a class with our expert trainers today.",{"index":8705,"follow":8077},{"@context":8088,"@graph":25256},[25257,25261,25266,25272],{"@type":8091,"@id":25050,"url":25050,"name":25252,"isPartOf":25258,"description":25253,"breadcrumb":25259,"inLanguage":8096},{"@id":8093},{"@id":25260},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fboxing\u002Frumble\u002F#breadcrumb",{"@type":8098,"@id":25260,"itemListElement":25262},[25263,25264,25265],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260,"item":8155},{"@type":8101,"position":8526,"name":946},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25267,"potentialAction":25268,"inLanguage":8096},{"@id":8111},[25269],{"@type":8114,"target":25270,"query-input":25271},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25273,"image":25274,"sameAs":25275},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":25277,"collection":25282,"about":25284,"up":25286,"acf:post":25288,"wp:post_type":25293,"curies":25296},[25278],{"href":25279,"targetHints":25280},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F10",{"allow":25281},[8139],[25283],{"href":8142},[25285],{"href":8145},[25287],{"embeddable":609,"href":8618},[25289,25291,25292],{"embeddable":609,"href":25290},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fworkout-equipment\u002F11593",{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[25294],{"href":25295},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=10",[25297],{"name":8151,"href":8152,"templated":609},{"up":25299,"acf:post":25511},[25300],{"id":7995,"link":8155,"name":260,"slug":8156,"taxonomy":7789,"acf":25301,"yoast_head":8589,"yoast_head_json":25474,"_links":25495},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":8159,"global_page_blocks":25302,"overlay_color":8067,"rectangle_image":8573,"square_image":8574,"mobile_background_image":8575,"what_to_bring_to_class":25471,"show_learn_more_button":11},[25303,25309,25315,25325,25433,25434,25435,25436,25438,25445,25452,25453,25454,25456,25458,25459,25461],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":8162,"title":8163,"content":8164,"buttons":25304,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":8172,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[25305,25307],{"button":25306,"mobile_button_label":8168,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":25308,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":8171,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":25310,"sub_title":6,"buttons":11},[25311,25312,25313,25314],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":8182,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":8184,"large_intro":8185,"small_intro":8186,"list_heading_type":11,"list_heading":8187,"list_item_type":11,"list_items":25316,"list_number_of_columns":622,"big_image":25321,"small_image":25323,"buttons":11,"top_margin":7816,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":8156,"section_visibility":609},[25317,25318,25319,25320],{"list":8190},{"list":8192},{"list":8194},{"list":8196},{"ID":8198,"id":8198,"title":8162,"filename":8199,"filesize":8200,"url":8201,"link":8202,"alt":8162,"author":628,"description":8162,"caption":8162,"name":8203,"status":7862,"uploaded_to":7785,"date":8204,"modified":8204,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":25322},{"thumbnail":8207,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8208,"medium-width":7873,"medium-height":7873,"medium_large":8209,"medium_large-width":7875,"medium_large-height":7875,"large":8201,"large-width":8205,"large-height":8205,"1536x1536":8201,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":8201,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":8211,"id":8211,"title":8212,"filename":8213,"filesize":8214,"url":8215,"link":8216,"alt":8212,"author":628,"description":8212,"caption":8212,"name":8217,"status":7862,"uploaded_to":8218,"date":8219,"modified":8220,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8221,"height":8221,"sizes":25324},{"thumbnail":8223,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8224,"medium-width":7873,"medium-height":7873,"medium_large":8215,"medium_large-width":8221,"medium_large-height":8221,"large":8215,"large-width":8221,"large-height":8221,"1536x1536":8215,"1536x1536-width":8221,"1536x1536-height":8221,"2048x2048":8215,"2048x2048-width":8221,"2048x2048-height":8221},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":25326,"section_id":6,"section_visibility":609},[25327,25379,25407,25421,25428],{"title":7738,"description":8230,"global_page_blocks":25328},[25329],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8233,"description":8234,"ways_to_earn":25330,"sub_title":6,"buttons":11},[25331,25332,25333,25334,25335,25336,25337,25338,25339,25340,25341,25342,25343,25344,25345,25346,25347,25348,25349,25350,25351,25352,25353,25354,25355,25356,25357,25358,25359,25360,25361,25362,25363,25364,25365,25366,25367,25368,25369,25370,25371,25372,25373,25374,25375,25376,25377,25378],{"icon":8237,"title":8238,"detail":8239},{"icon":8237,"title":8241,"detail":8239},{"icon":8237,"title":8243,"detail":8239},{"icon":8245,"title":8246,"detail":8239},{"icon":8245,"title":8248,"detail":8239},{"icon":8245,"title":8250,"detail":8239},{"icon":8245,"title":8252,"detail":8239},{"icon":8245,"title":8254,"detail":8239},{"icon":8245,"title":8256,"detail":8239},{"icon":8245,"title":8258,"detail":8239},{"icon":8245,"title":8260,"detail":8239},{"icon":8245,"title":8262,"detail":8239},{"icon":8245,"title":8264,"detail":8239},{"icon":8245,"title":8266,"detail":8239},{"icon":8245,"title":8268,"detail":8239},{"icon":8245,"title":8270,"detail":8239},{"icon":8245,"title":8272,"detail":8239},{"icon":8245,"title":8274,"detail":8239},{"icon":8245,"title":8276,"detail":8239},{"icon":8245,"title":8278,"detail":8239},{"icon":8245,"title":8280,"detail":8239},{"icon":8245,"title":8282,"detail":8239},{"icon":8245,"title":8284,"detail":8239},{"icon":8245,"title":8286,"detail":8287},{"icon":8245,"title":8289,"detail":8287},{"icon":8245,"title":8291,"detail":8287},{"icon":8245,"title":8293,"detail":8294},{"icon":8245,"title":8296,"detail":8294},{"icon":8245,"title":8298,"detail":8294},{"icon":8245,"title":8300,"detail":8294},{"icon":8245,"title":8302,"detail":8294},{"icon":8245,"title":8304,"detail":8294},{"icon":8245,"title":8306,"detail":8294},{"icon":8245,"title":8308,"detail":8294},{"icon":8245,"title":8310,"detail":8294},{"icon":8245,"title":8312,"detail":8313},{"icon":8245,"title":8315,"detail":1695},{"icon":8245,"title":8317,"detail":1695},{"icon":8245,"title":8317,"detail":1695},{"icon":8245,"title":8320,"detail":3737},{"icon":8245,"title":8322,"detail":8323},{"icon":8245,"title":8325,"detail":8323},{"icon":8245,"title":8327,"detail":3251},{"icon":8245,"title":8329,"detail":4060},{"icon":8245,"title":8331,"detail":1194},{"icon":8245,"title":8333,"detail":1194},{"icon":8245,"title":8335,"detail":1015},{"icon":8245,"title":8337,"detail":901},{"title":7773,"description":8339,"global_page_blocks":25380},[25381],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8342,"description":8343,"ways_to_earn":25382,"sub_title":6,"buttons":11},[25383,25384,25385,25386,25387,25388,25389,25390,25391,25392,25393,25394,25395,25396,25397,25398,25399,25400,25401,25402,25403,25404,25405,25406],{"icon":8245,"title":8346,"detail":8347},{"icon":8245,"title":8349,"detail":8347},{"icon":8245,"title":8351,"detail":8347},{"icon":8245,"title":8353,"detail":8347},{"icon":8245,"title":8355,"detail":8347},{"icon":8245,"title":8357,"detail":8347},{"icon":8245,"title":8359,"detail":8347},{"icon":8245,"title":8361,"detail":8347},{"icon":8245,"title":8363,"detail":8347},{"icon":8245,"title":8365,"detail":8347},{"icon":8245,"title":8367,"detail":8347},{"icon":8245,"title":8369,"detail":8347},{"icon":8245,"title":8371,"detail":8347},{"icon":8245,"title":8373,"detail":8347},{"icon":8245,"title":8375,"detail":8347},{"icon":8245,"title":8377,"detail":8347},{"icon":8245,"title":8379,"detail":8347},{"icon":8245,"title":8381,"detail":8347},{"icon":8245,"title":8383,"detail":8347},{"icon":8245,"title":8385,"detail":8347},{"icon":8245,"title":8387,"detail":8388},{"icon":8245,"title":8390,"detail":8388},{"icon":8245,"title":8392,"detail":5825},{"icon":8245,"title":8394,"detail":4350},{"title":8396,"description":8397,"global_page_blocks":25408},[25409],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8400,"description":8401,"ways_to_earn":25410,"sub_title":6,"buttons":11},[25411,25412,25413,25414,25415,25416,25417,25418,25419,25420],{"icon":8245,"title":8404,"detail":8405},{"icon":8245,"title":8407,"detail":8405},{"icon":8245,"title":8409,"detail":8405},{"icon":8245,"title":8411,"detail":8405},{"icon":8245,"title":8413,"detail":8405},{"icon":8245,"title":8415,"detail":8405},{"icon":8245,"title":8417,"detail":6046},{"icon":8245,"title":8419,"detail":4760},{"icon":8245,"title":8421,"detail":4011},{"icon":8245,"title":8423,"detail":7438},{"title":7728,"description":8425,"global_page_blocks":25422},[25423],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8428,"description":8429,"ways_to_earn":25424,"sub_title":6,"buttons":11},[25425,25426,25427],{"icon":8245,"title":8432,"detail":6600},{"icon":8245,"title":8434,"detail":8435},{"icon":8245,"title":8437,"detail":8435},{"title":7768,"description":4238,"global_page_blocks":25429},[25430],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":8441,"description":8442,"ways_to_earn":25431,"sub_title":6,"buttons":11},[25432],{"icon":8245,"title":8445,"detail":4238},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":8452,"section_visibility":11,"title":6,"content":8453,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7995,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":8456,"description":7904,"button":25437,"workout":8458,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":8460,"sub_title":6,"faq":25439,"section_id":6,"section_visibility":609},[25440,25441,25442,25443,25444],{"question":8463,"answer":8464},{"question":8466,"answer":8467},{"question":8469,"answer":8470},{"question":8472,"answer":8473},{"question":8475,"answer":8476},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":25446,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[25447,25448,25449,25450,25451],{"ID":8481,"post_author":632,"post_date":8482,"post_date_gmt":8482,"post_content":8483,"post_title":8484,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8485,"to_ping":6,"pinged":6,"post_modified":8486,"post_modified_gmt":8486,"post_content_filtered":6,"post_parent":7785,"guid":8487,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8489,"post_author":632,"post_date":8490,"post_date_gmt":8490,"post_content":8491,"post_title":8492,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8493,"to_ping":6,"pinged":6,"post_modified":8494,"post_modified_gmt":8494,"post_content_filtered":6,"post_parent":7785,"guid":8495,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8497,"post_author":632,"post_date":8498,"post_date_gmt":8498,"post_content":8499,"post_title":8500,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8501,"to_ping":6,"pinged":6,"post_modified":8502,"post_modified_gmt":8502,"post_content_filtered":6,"post_parent":7785,"guid":8503,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8505,"post_author":632,"post_date":8506,"post_date_gmt":8506,"post_content":8507,"post_title":8508,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8509,"to_ping":6,"pinged":6,"post_modified":8510,"post_modified_gmt":8510,"post_content_filtered":6,"post_parent":7785,"guid":8511,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8513,"post_author":632,"post_date":8514,"post_date_gmt":8514,"post_content":8515,"post_title":8516,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8517,"to_ping":6,"pinged":6,"post_modified":8518,"post_modified_gmt":8518,"post_content_filtered":6,"post_parent":7785,"guid":8519,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":25455,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":25457},[8526,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":25460,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":25462,"mobile_image":25464,"overlay_colour":8055,"buttons":25466,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8533,"id":8533,"title":8534,"filename":8535,"filesize":8536,"url":8537,"link":8538,"alt":8534,"author":628,"description":8534,"caption":8534,"name":8539,"status":7862,"uploaded_to":7785,"date":8540,"modified":8540,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":25463},{"thumbnail":8543,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8544,"medium-width":7873,"medium-height":8545,"medium_large":8546,"medium_large-width":7875,"medium_large-height":8547,"large":8548,"large-width":8035,"large-height":8549,"1536x1536":8550,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":8551,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":8554,"id":8554,"title":8555,"filename":8556,"filesize":8557,"url":8558,"link":8559,"alt":8555,"author":628,"description":8555,"caption":8555,"name":8560,"status":7862,"uploaded_to":7785,"date":8561,"modified":8561,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":25465},{"thumbnail":8563,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8564,"medium-width":8565,"medium-height":7873,"medium_large":8566,"medium_large-width":7875,"medium_large-height":8567,"large":8558,"large-width":8205,"large-height":7868,"1536x1536":8558,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":8558,"2048x2048-width":8205,"2048x2048-height":7868},[25467,25469],{"button":25468,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":25470,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[25472,25473],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":8591,"description":8592,"robots":25475,"canonical":8594,"og_locale":8082,"og_type":8083,"og_title":8591,"og_description":8592,"og_url":8594,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":25476},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":25477},[25478,25481,25485,25491],{"@type":8091,"@id":8155,"url":8594,"name":8591,"isPartOf":25479,"description":8592,"breadcrumb":25480,"inLanguage":8096},{"@id":8093},{"@id":8600},{"@type":8098,"@id":8600,"itemListElement":25482},[25483,25484],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":260},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25486,"potentialAction":25487,"inLanguage":8096},{"@id":8111},[25488],{"@type":8114,"target":25489,"query-input":25490},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25492,"image":25493,"sameAs":25494},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":25496,"collection":25500,"about":25502,"acf:post":25504,"wp:post_type":25507,"curies":25509},[25497],{"href":8618,"targetHints":25498},{"allow":25499},[8139],[25501],{"href":8142},[25503],{"href":8145},[25505,25506],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[25508],{"href":8632},[25510],{"name":8151,"href":8152,"templated":609},[25512,25561,25602],{"id":25244,"date":25513,"slug":25247,"type":8583,"link":25514,"title":25515,"featured_media":7785,"yoast_head":25516,"yoast_head_json":25517,"acf":25546,"_links":25547},"2024-04-08T13:59:36","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F",{"rendered":25246},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Gloves (MMA-style) | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"noindex, follow\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Gloves (MMA-style) | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"article:publisher\" content=\"https:\u002F\u002Fwww.facebook.com\u002FVirginActiveSA\u002F\" \u002F>\n\u003Cmeta property=\"article:modified_time\" content=\"2024-04-08T14:00:00+00:00\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\",\"name\":\"Gloves (MMA-style) | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"datePublished\":\"2024-04-08T13:59:36+00:00\",\"dateModified\":\"2024-04-08T14:00:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002Fgloves-mma-recommended\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Workout Equipment\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fblog\\\u002Fworkout-equipment\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Gloves (MMA-style)\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25518,"robots":25519,"og_locale":8082,"og_type":8083,"og_title":25518,"og_url":25514,"og_site_name":8084,"article_publisher":548,"article_modified_time":25520,"twitter_card":8085,"twitter_site":8086,"schema":25521},"Gloves (MMA-style) | Virgin Active South Africa",{"index":8705,"follow":8077},"2024-04-08T14:00:00+00:00",{"@context":8088,"@graph":25522},[25523,25531,25536,25542],{"@type":8710,"@id":25514,"url":25514,"name":25518,"isPartOf":25524,"datePublished":25525,"dateModified":25520,"breadcrumb":25526,"inLanguage":8096,"potentialAction":25528},{"@id":8093},"2024-04-08T13:59:36+00:00",{"@id":25527},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fworkout-equipment\u002Fgloves-mma-recommended\u002F#breadcrumb",[25529],{"@type":8717,"target":25530},[25514],{"@type":8098,"@id":25527,"itemListElement":25532},[25533,25534,25535],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":25246},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25537,"potentialAction":25538,"inLanguage":8096},{"@id":8111},[25539],{"@type":8114,"target":25540,"query-input":25541},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25543,"image":25544,"sameAs":25545},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25548,"collection":25552,"about":25554,"wp:attachment":25556,"curies":25559},[25549],{"href":25290,"targetHints":25550},{"allow":25551},[8139],[25553],{"href":17923},[25555],{"href":17926},[25557],{"href":25558},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fmedia?parent=11593",[25560],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":25562,"featured_media":7785,"yoast_head":17935,"yoast_head_json":25563,"acf":25588,"_links":25589},{"rendered":8580},{"title":17937,"robots":25564,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":25565},{"index":8705,"follow":8077},{"@context":8088,"@graph":25566},[25567,25573,25578,25584],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":25568,"datePublished":17892,"breadcrumb":25569,"inLanguage":8096,"potentialAction":25570},{"@id":8093},{"@id":17944},[25571],{"@type":8717,"target":25572},[17933],{"@type":8098,"@id":17944,"itemListElement":25574},[25575,25576,25577],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25579,"potentialAction":25580,"inLanguage":8096},{"@id":8111},[25581],{"@type":8114,"target":25582,"query-input":25583},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25585,"image":25586,"sameAs":25587},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25590,"collection":25594,"about":25596,"wp:attachment":25598,"curies":25600},[25591],{"href":8629,"targetHints":25592},{"allow":25593},[8139],[25595],{"href":17923},[25597],{"href":17926},[25599],{"href":17975},[25601],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":25603,"featured_media":7785,"yoast_head":17884,"yoast_head_json":25604,"acf":25629,"_links":25630},{"rendered":8586},{"title":17886,"robots":25605,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":25606},{"index":8705,"follow":8077},{"@context":8088,"@graph":25607},[25608,25614,25619,25625],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":25609,"datePublished":17892,"breadcrumb":25610,"inLanguage":8096,"potentialAction":25611},{"@id":8093},{"@id":17894},[25612],{"@type":8717,"target":25613},[17882],{"@type":8098,"@id":17894,"itemListElement":25615},[25616,25617,25618],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25620,"potentialAction":25621,"inLanguage":8096},{"@id":8111},[25622],{"@type":8114,"target":25623,"query-input":25624},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25626,"image":25627,"sameAs":25628},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25631,"collection":25635,"about":25637,"wp:attachment":25639,"curies":25641},[25632],{"href":8627,"targetHints":25633},{"allow":25634},[8139],[25636],{"href":17923},[25638],{"href":17926},[25640],{"href":17929},[25642],{"name":8151,"href":8152,"templated":609},{"id":25644,"count":7785,"description":25645,"link":25646,"name":753,"slug":25647,"taxonomy":7789,"parent":17128,"meta":25648,"acf":25649,"yoast_head":25655,"yoast_head_json":25656,"_links":25681,"_embedded":25702},18,"Shape is a fitness class that conditions the body by adding elements cardio, strength and endurance to the workout with upbeat music and using various pieces of equipment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F","shape",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":25650,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":25651,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_214.jpg",[25652,25653,25654],{"ID":19612,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":19613,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19614,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":19615,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Shape Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Shape Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F\",\"name\":\"Shape Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fshape\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Shape\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":25657,"description":25658,"robots":25659,"canonical":25646,"og_locale":8082,"og_type":8083,"og_title":25657,"og_description":25658,"og_url":25646,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":25660},"Shape Dance Classes | Virgin Active","Get into shape with strength and cardio training as part of high-intensity workouts. Join a Shape Dance class at a Virgin Active gym near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":25661},[25662,25666,25671,25677],{"@type":8091,"@id":25646,"url":25646,"name":25657,"isPartOf":25663,"description":25658,"breadcrumb":25664,"inLanguage":8096},{"@id":8093},{"@id":25665},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fshape\u002F#breadcrumb",{"@type":8098,"@id":25665,"itemListElement":25667},[25668,25669,25670],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981,"item":17980},{"@type":8101,"position":8526,"name":753},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25672,"potentialAction":25673,"inLanguage":8096},{"@id":8111},[25674],{"@type":8114,"target":25675,"query-input":25676},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25678,"image":25679,"sameAs":25680},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":25682,"collection":25687,"about":25689,"up":25691,"acf:post":25693,"wp:post_type":25697,"curies":25700},[25683],{"href":25684,"targetHints":25685},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F18",{"allow":25686},[8139],[25688],{"href":8142},[25690],{"href":8145},[25692],{"embeddable":609,"href":18355},[25694,25695,25696],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},{"embeddable":609,"href":19660},[25698],{"href":25699},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=18",[25701],{"name":8151,"href":8152,"templated":609},{"up":25703,"acf:post":25962},[25704],{"id":17128,"link":17980,"name":17981,"slug":17982,"taxonomy":7789,"acf":25705,"yoast_head":18326,"yoast_head_json":25925,"_links":25946},{"page_nav_settings":17985,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17986,"global_page_blocks":25706,"overlay_color":8067,"rectangle_image":18320,"square_image":18321,"mobile_background_image":18322,"what_to_bring_to_class":25922,"show_learn_more_button":11},[25707,25717,25723,25733,25734,25882,25883,25888,25895,25902,25903,25904,25906,25907,25909,25910,25912],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17989,"title":17981,"content":17990,"buttons":25708,"link":6,"description":6,"desktop_image":25713,"mobile_image":25715,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[25709,25711],{"button":25710,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":25712,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17997,"id":17997,"title":17998,"filename":17999,"filesize":18000,"url":18001,"link":18002,"alt":17998,"author":13551,"description":17998,"caption":17998,"name":18003,"status":7862,"uploaded_to":7785,"date":18004,"modified":18004,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":25714},{"thumbnail":18006,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18007,"medium-width":7873,"medium-height":16022,"medium_large":18008,"medium_large-width":7875,"medium_large-height":6208,"large":18009,"large-width":8035,"large-height":16025,"1536x1536":18010,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":18011,"2048x2048-width":8041,"2048x2048-height":16029},{"ID":18013,"id":18013,"title":18014,"filename":18015,"filesize":18016,"url":18017,"link":18018,"alt":18014,"author":13551,"description":18014,"caption":18014,"name":18019,"status":7862,"uploaded_to":7785,"date":18020,"modified":18020,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":25716},{"thumbnail":18022,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18023,"medium-width":16006,"medium-height":7873,"medium_large":18024,"medium_large-width":7875,"medium_large-height":16008,"large":18025,"large-width":8541,"large-height":8035,"1536x1536":18017,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":18017,"2048x2048-width":16001,"2048x2048-height":16002},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":25718,"sub_title":6,"buttons":11},[25719,25720,25721,25722],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":18032,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18034,"large_intro":18035,"small_intro":18036,"list_heading_type":11,"list_heading":18037,"list_item_type":11,"list_items":25724,"list_number_of_columns":622,"big_image":25729,"small_image":25731,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18071,"section_id":18072,"section_visibility":609},[25725,25726,25727,25728],{"list":18040},{"list":18042},{"list":18044},{"list":18046},{"ID":18048,"id":18048,"title":18049,"filename":18050,"filesize":18051,"url":18052,"link":18053,"alt":18049,"author":628,"description":18049,"caption":18049,"name":18054,"status":7862,"uploaded_to":7785,"date":18055,"modified":18055,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":25730},{"thumbnail":18057,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18058,"medium-width":7873,"medium-height":7873,"medium_large":18052,"medium_large-width":8051,"medium_large-height":8051,"large":18052,"large-width":8051,"large-height":8051,"1536x1536":18052,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18052,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18060,"id":18060,"title":18061,"filename":18062,"filesize":18063,"url":18064,"link":18065,"alt":18061,"author":628,"description":18061,"caption":18061,"name":18066,"status":7862,"uploaded_to":7785,"date":18067,"modified":18067,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":25732},{"thumbnail":18069,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18070,"medium-width":7873,"medium-height":7873,"medium_large":18064,"medium_large-width":8051,"medium_large-height":8051,"large":18064,"large-width":8051,"large-height":8051,"1536x1536":18064,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18064,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":25735,"section_id":6,"section_visibility":609},[25736,25809,25841,25860],{"title":7738,"description":8230,"global_page_blocks":25737},[25738],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18079,"description":18080,"ways_to_earn":25739,"sub_title":6,"buttons":11},[25740,25741,25742,25743,25744,25745,25746,25747,25748,25749,25750,25751,25752,25753,25754,25755,25756,25757,25758,25759,25760,25761,25762,25763,25764,25765,25766,25767,25768,25769,25770,25771,25772,25773,25774,25775,25776,25777,25778,25779,25780,25781,25782,25783,25784,25785,25786,25787,25788,25789,25790,25791,25792,25793,25794,25795,25796,25797,25798,25799,25800,25801,25802,25803,25804,25805,25806,25807,25808],{"icon":18083,"title":8238,"detail":8239},{"icon":18083,"title":8241,"detail":8239},{"icon":18083,"title":8243,"detail":8239},{"icon":18083,"title":8246,"detail":8239},{"icon":18083,"title":16932,"detail":8239},{"icon":18083,"title":18089,"detail":8239},{"icon":18083,"title":16934,"detail":8239},{"icon":18083,"title":18092,"detail":8239},{"icon":18083,"title":8248,"detail":8239},{"icon":18083,"title":18095,"detail":8239},{"icon":18083,"title":8250,"detail":8239},{"icon":18083,"title":8252,"detail":8239},{"icon":18083,"title":8254,"detail":8239},{"icon":18083,"title":8256,"detail":8239},{"icon":18083,"title":8258,"detail":8239},{"icon":18083,"title":8260,"detail":8239},{"icon":18083,"title":8262,"detail":8239},{"icon":18083,"title":8264,"detail":8239},{"icon":18083,"title":18105,"detail":8239},{"icon":18083,"title":8266,"detail":8239},{"icon":18083,"title":16946,"detail":8239},{"icon":18083,"title":8268,"detail":8239},{"icon":18083,"title":8270,"detail":8239},{"icon":18083,"title":16950,"detail":8239},{"icon":18083,"title":8272,"detail":8239},{"icon":18083,"title":8274,"detail":8239},{"icon":18083,"title":8276,"detail":8239},{"icon":18083,"title":8278,"detail":8239},{"icon":18083,"title":8280,"detail":8239},{"icon":18083,"title":16956,"detail":8239},{"icon":18083,"title":8282,"detail":8239},{"icon":18083,"title":18119,"detail":8239},{"icon":18083,"title":8284,"detail":8239},{"icon":18083,"title":8286,"detail":8287},{"icon":18083,"title":8289,"detail":8287},{"icon":18083,"title":8291,"detail":8287},{"icon":18083,"title":16963,"detail":8294},{"icon":18083,"title":8293,"detail":8294},{"icon":18083,"title":8296,"detail":8294},{"icon":18083,"title":8298,"detail":8294},{"icon":18083,"title":8300,"detail":8294},{"icon":18083,"title":8302,"detail":8294},{"icon":18083,"title":8304,"detail":8294},{"icon":18083,"title":8306,"detail":8294},{"icon":18083,"title":8308,"detail":8294},{"icon":18083,"title":8310,"detail":8294},{"icon":18083,"title":18135,"detail":8294},{"icon":18083,"title":16971,"detail":8294},{"icon":18083,"title":16973,"detail":8294},{"icon":18083,"title":16975,"detail":8294},{"icon":18083,"title":8312,"detail":8313},{"icon":18083,"title":8284,"detail":1695},{"icon":18083,"title":8315,"detail":1695},{"icon":18083,"title":8317,"detail":1695},{"icon":18083,"title":16978,"detail":3737},{"icon":18083,"title":18145,"detail":3737},{"icon":18083,"title":8320,"detail":3737},{"icon":18083,"title":8322,"detail":8323},{"icon":18083,"title":8325,"detail":8323},{"icon":18083,"title":8329,"detail":4060},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":8331,"detail":1194},{"icon":18083,"title":18155,"detail":1194},{"icon":18083,"title":8333,"detail":1194},{"icon":18083,"title":8335,"detail":1015},{"icon":18083,"title":8337,"detail":901},{"icon":18083,"title":16987,"detail":3251},{"icon":18083,"title":8327,"detail":3251},{"title":7773,"description":16994,"global_page_blocks":25810},[25811],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18164,"description":18165,"ways_to_earn":25812,"sub_title":6,"buttons":11},[25813,25814,25815,25816,25817,25818,25819,25820,25821,25822,25823,25824,25825,25826,25827,25828,25829,25830,25831,25832,25833,25834,25835,25836,25837,25838,25839,25840],{"icon":18083,"title":8346,"detail":8347},{"icon":18083,"title":18169,"detail":8347},{"icon":18083,"title":8349,"detail":8347},{"icon":18083,"title":8351,"detail":8347},{"icon":18083,"title":8353,"detail":8347},{"icon":18083,"title":8355,"detail":8347},{"icon":18083,"title":8357,"detail":8347},{"icon":18083,"title":8359,"detail":8347},{"icon":18083,"title":8361,"detail":8347},{"icon":18083,"title":8363,"detail":8347},{"icon":18083,"title":8365,"detail":8347},{"icon":18083,"title":8367,"detail":8347},{"icon":18083,"title":18181,"detail":8347},{"icon":18083,"title":18183,"detail":8347},{"icon":18083,"title":8369,"detail":8347},{"icon":18083,"title":8371,"detail":8347},{"icon":18083,"title":8373,"detail":8347},{"icon":18083,"title":8375,"detail":8347},{"icon":18083,"title":8377,"detail":8347},{"icon":18083,"title":8379,"detail":8347},{"icon":18083,"title":8381,"detail":8347},{"icon":18083,"title":8383,"detail":8347},{"icon":18083,"title":8385,"detail":8347},{"icon":18083,"title":8387,"detail":8388},{"icon":18083,"title":8390,"detail":8388},{"icon":18083,"title":17019,"detail":5343},{"icon":18083,"title":8392,"detail":5825},{"icon":18083,"title":8394,"detail":4350},{"title":8396,"description":8397,"global_page_blocks":25842},[25843],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":25844,"sub_title":6,"buttons":11},[25845,25846,25847,25848,25849,25850,25851,25852,25853,25854,25855,25856,25857,25858,25859],{"icon":18083,"title":8404,"detail":8405},{"icon":18083,"title":8407,"detail":8405},{"icon":18083,"title":17030,"detail":8405},{"icon":18083,"title":8409,"detail":8405},{"icon":18083,"title":17033,"detail":8405},{"icon":18083,"title":8411,"detail":8405},{"icon":18083,"title":17552,"detail":8405},{"icon":18083,"title":8413,"detail":8405},{"icon":18083,"title":8415,"detail":8405},{"icon":18083,"title":8417,"detail":6046},{"icon":18083,"title":8419,"detail":4760},{"icon":18083,"title":8421,"detail":4011},{"icon":18083,"title":17043,"detail":4011},{"icon":18083,"title":17040,"detail":7671},{"icon":18083,"title":17045,"detail":2971},{"title":17047,"description":18220,"global_page_blocks":25861},[25862],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18223,"description":18224,"ways_to_earn":25863,"sub_title":6,"buttons":11},[25864,25865,25866,25867,25868,25869,25870,25871,25872,25873,25874,25875,25876,25877,25878,25879,25880,25881],{"icon":18083,"title":8432,"detail":6600},{"icon":18083,"title":17055,"detail":6600},{"icon":18083,"title":8434,"detail":8435},{"icon":18083,"title":8437,"detail":8435},{"icon":18083,"title":17060,"detail":17061},{"icon":18083,"title":17063,"detail":17061},{"icon":18083,"title":17065,"detail":3848},{"icon":18083,"title":17067,"detail":2330},{"icon":18083,"title":17069,"detail":2330},{"icon":18083,"title":18236,"detail":18237},{"icon":18083,"title":18239,"detail":2489},{"icon":18083,"title":17071,"detail":3201},{"icon":18083,"title":17073,"detail":1134},{"icon":18083,"title":17075,"detail":2168},{"icon":18083,"title":8445,"detail":4238},{"icon":18083,"title":17078,"detail":17079},{"icon":18083,"title":17081,"detail":17082},{"icon":18083,"title":17084,"detail":17082},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18249,"section_id":6,"section_visibility":609,"light_dark_toggle":18250,"small_title":18251,"big_title":18252,"description":6,"image_block_layout":18253,"image_blocks":25884},[25885,25886,25887],{"icon":689,"title":1312,"image":18256,"link":6},{"icon":689,"title":744,"image":18258,"link":6},{"icon":689,"title":750,"image":18260,"link":6},{"acf_fc_layout":7910,"title":18262,"sub_title":6,"faq":25889,"section_id":6,"section_visibility":609},[25890,25891,25892,25893,25894],{"question":18265,"answer":18266},{"question":18268,"answer":7918},{"question":18270,"answer":18271},{"question":18273,"answer":7924},{"question":18275,"answer":18276},{"acf_fc_layout":7929,"title":18278,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":25896,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[25897,25898,25899,25900,25901],{"ID":9971,"post_author":632,"post_date":18281,"post_date_gmt":18281,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18282,"post_modified_gmt":18282,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9909,"post_author":632,"post_date":18284,"post_date_gmt":18284,"post_content":9927,"post_title":9917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18285,"post_modified_gmt":18285,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9847,"post_author":632,"post_date":18287,"post_date_gmt":18287,"post_content":9865,"post_title":9855,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9852,"to_ping":6,"pinged":6,"post_modified":18288,"post_modified_gmt":18288,"post_content_filtered":6,"post_parent":7785,"guid":9850,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9785,"post_author":632,"post_date":18290,"post_date_gmt":18290,"post_content":9803,"post_title":9793,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9790,"to_ping":6,"pinged":6,"post_modified":18291,"post_modified_gmt":18291,"post_content_filtered":6,"post_parent":7785,"guid":9788,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9723,"post_author":632,"post_date":18293,"post_date_gmt":18293,"post_content":18294,"post_title":9731,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9728,"to_ping":6,"pinged":6,"post_modified":18295,"post_modified_gmt":18295,"post_content_filtered":6,"post_parent":7785,"guid":9726,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":25905,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":25908,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":25911},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18307,"description":18308,"desktop_image":25913,"mobile_image":25915,"overlay_colour":18313,"buttons":25917,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":25914},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":25916},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[25918,25920],{"button":25919,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":25921,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18319,"target":6},[25923,25924],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18328,"description":18329,"robots":25926,"canonical":18331,"og_locale":8082,"og_type":8083,"og_title":18328,"og_description":18329,"og_url":18331,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":25927},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":25928},[25929,25932,25936,25942],{"@type":8091,"@id":17980,"url":18331,"name":18328,"isPartOf":25930,"description":18329,"breadcrumb":25931,"inLanguage":8096},{"@id":8093},{"@id":18337},{"@type":8098,"@id":18337,"itemListElement":25933},[25934,25935],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25937,"potentialAction":25938,"inLanguage":8096},{"@id":8111},[25939],{"@type":8114,"target":25940,"query-input":25941},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25943,"image":25944,"sameAs":25945},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":25947,"collection":25951,"about":25953,"acf:post":25955,"wp:post_type":25958,"curies":25960},[25948],{"href":18355,"targetHints":25949},{"allow":25950},[8139],[25952],{"href":8142},[25954],{"href":8145},[25956,25957],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[25959],{"href":18367},[25961],{"name":8151,"href":8152,"templated":609},[25963,26004,26045],{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":25964,"featured_media":7785,"yoast_head":17884,"yoast_head_json":25965,"acf":25990,"_links":25991},{"rendered":8586},{"title":17886,"robots":25966,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":25967},{"index":8705,"follow":8077},{"@context":8088,"@graph":25968},[25969,25975,25980,25986],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":25970,"datePublished":17892,"breadcrumb":25971,"inLanguage":8096,"potentialAction":25972},{"@id":8093},{"@id":17894},[25973],{"@type":8717,"target":25974},[17882],{"@type":8098,"@id":17894,"itemListElement":25976},[25977,25978,25979],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":25981,"potentialAction":25982,"inLanguage":8096},{"@id":8111},[25983],{"@type":8114,"target":25984,"query-input":25985},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":25987,"image":25988,"sameAs":25989},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":25992,"collection":25996,"about":25998,"wp:attachment":26000,"curies":26002},[25993],{"href":8627,"targetHints":25994},{"allow":25995},[8139],[25997],{"href":17923},[25999],{"href":17926},[26001],{"href":17929},[26003],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":26005,"featured_media":7785,"yoast_head":17935,"yoast_head_json":26006,"acf":26031,"_links":26032},{"rendered":8580},{"title":17937,"robots":26007,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":26008},{"index":8705,"follow":8077},{"@context":8088,"@graph":26009},[26010,26016,26021,26027],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":26011,"datePublished":17892,"breadcrumb":26012,"inLanguage":8096,"potentialAction":26013},{"@id":8093},{"@id":17944},[26014],{"@type":8717,"target":26015},[17933],{"@type":8098,"@id":17944,"itemListElement":26017},[26018,26019,26020],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26022,"potentialAction":26023,"inLanguage":8096},{"@id":8111},[26024],{"@type":8114,"target":26025,"query-input":26026},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26028,"image":26029,"sameAs":26030},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":26033,"collection":26037,"about":26039,"wp:attachment":26041,"curies":26043},[26034],{"href":8629,"targetHints":26035},{"allow":26036},[8139],[26038],{"href":17923},[26040],{"href":17926},[26042],{"href":17975},[26044],{"name":8151,"href":8152,"templated":609},{"id":19612,"date":17881,"slug":19614,"type":8583,"link":19849,"title":26046,"featured_media":7785,"yoast_head":19851,"yoast_head_json":26047,"acf":26072,"_links":26073},{"rendered":19613},{"title":19853,"robots":26048,"og_locale":8082,"og_type":8083,"og_title":19853,"og_url":19849,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":26049},{"index":8705,"follow":8077},{"@context":8088,"@graph":26050},[26051,26057,26062,26068],{"@type":8710,"@id":19849,"url":19849,"name":19853,"isPartOf":26052,"datePublished":17892,"breadcrumb":26053,"inLanguage":8096,"potentialAction":26054},{"@id":8093},{"@id":19860},[26055],{"@type":8717,"target":26056},[19849],{"@type":8098,"@id":19860,"itemListElement":26058},[26059,26060,26061],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":19613},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26063,"potentialAction":26064,"inLanguage":8096},{"@id":8111},[26065],{"@type":8114,"target":26066,"query-input":26067},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26069,"image":26070,"sameAs":26071},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":26074,"collection":26078,"about":26080,"wp:attachment":26082,"curies":26084},[26075],{"href":19660,"targetHints":26076},{"allow":26077},[8139],[26079],{"href":17923},[26081],{"href":17926},[26083],{"href":19891},[26085],{"name":8151,"href":8152,"templated":609},{"id":26087,"count":7785,"description":26088,"link":26089,"name":1416,"slug":13109,"taxonomy":7789,"parent":7785,"meta":26090,"acf":26091,"yoast_head":26260,"yoast_head_json":26261,"_links":26286},119,"Yoga Sound Bath is a meditative practice where you enter a state of complete relaxation while the soothing sounds of singing bowls wash over you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002F",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":26092,"global_page_blocks":26093,"overlay_color":8067,"rectangle_image":26257,"square_image":26258,"mobile_background_image":26259,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga Sound Bath Classes\",\r\n  \"description\": \"Yoga Sound Bath classes combine gentle yoga with sound therapy to ease anxiety, release tension, and restore mental and physical balance.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"Gyms\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I've noticed a shift in my energy, not just physically but mentally, with clearer focus.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Angelo\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Happy, positive, lots of energy.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Silvia I.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Sound bath is healing.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Valashni\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Medicine for the body and mind.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Jill\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"It helps a lot for my anxiety and stress.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Linda S.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}\r\n",[26094,26104,26111,26154,26156,26158,26161,26209,26210,26211,26229,26247,26248,26249,26251,26253,26254,26256],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":26095,"title":26096,"content":26097,"buttons":26098,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26103,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Sound Bath Classes","SOUND BATH","\u003Cp>Sound healing is an ancient practice that harnesses the power of sound vibrations to promote healing and relaxation.\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {padding:40px 0 100px;}\u003Cbr \u002F>@media (max-width: 1023px){\u003Cbr \u002F>.tier_points_panel {padding:40px 0 30px!important;}\u003Cbr \u002F>#section_simple_video_block #video_desktop {display:none !important;}\u003Cbr \u002F>#section_featured_workout #video_mobile {display:block;}}\u003Cbr \u002F>@media (min-width: 1024px){#section_featured_workout #video_mobile {display:none;}#section_simple_video_block #video_desktop {display:block!important;}}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26099,26101],{"button":26100,"mobile_button_label":21484,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":21484,"url":16829,"target":6},{"button":26102,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},"1060787348",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":26105,"sub_title":6,"buttons":11},[26106,26107,26109,26110],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":26108,"detail":7830},"Towel",{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":26112,"large_intro":26113,"small_intro":26114,"list_heading_type":11,"list_heading":26115,"list_item_type":11,"list_items":26116,"list_number_of_columns":622,"big_image":26125,"small_image":26138,"buttons":26151,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"Embark on a journey of real relaxation","What is Sound Bath? It's a meditative practice which combines the soothing resonance of crystal singing bowls with the restorative poses of yoga. Enter a state of complete relaxation and really unwind in this calming 45 minute group session.","Fun fact: Each bowl is tuned to a specific frequency vibration, producing a deep holistic sense of peace and well-being during the experience. ","Healing benefits of Sound Bath",[26117,26119,26121,26123],{"list":26118},"Reduce stress",{"list":26120},"Guilt-free sleep",{"list":26122},"Mindfulness ",{"list":26124},"Recovery and calm",{"ID":26126,"id":26126,"title":26127,"filename":26128,"filesize":26129,"url":26130,"link":26131,"alt":26127,"author":628,"description":26127,"caption":26127,"name":26132,"status":7862,"uploaded_to":7785,"date":26133,"modified":26133,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":26134},15646,"Virgin Active Sound Bath Class 1","Virgin-Active-Sound-Bath-Class_1.jpg",137428,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_1\u002F","virgin-active-sound-bath-class_1","2024-11-14 12:54:15",{"thumbnail":26135,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26136,"medium-width":7873,"medium-height":7873,"medium_large":26137,"medium_large-width":7875,"medium_large-height":7875,"large":26130,"large-width":16895,"large-height":16895,"1536x1536":26130,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":26130,"2048x2048-width":16895,"2048x2048-height":16895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_1-768x768.jpg",{"ID":26139,"id":26139,"title":26140,"filename":26141,"filesize":26142,"url":26143,"link":26144,"alt":26140,"author":628,"description":26140,"caption":26140,"name":26145,"status":7862,"uploaded_to":7785,"date":26146,"modified":26146,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":26147},15647,"Virgin Active Sound Bath Class 2","Virgin-Active-Sound-Bath-Class_2.jpg",202012,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-sound-bath-class_2\u002F","virgin-active-sound-bath-class_2","2024-11-14 12:54:27",{"thumbnail":26148,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26149,"medium-width":7873,"medium-height":7873,"medium_large":26150,"medium_large-width":7875,"medium_large-height":7875,"large":26143,"large-width":16895,"large-height":16895,"1536x1536":26143,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":26143,"2048x2048-width":16895,"2048x2048-height":16895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath-Class_2-768x768.jpg",[26152],{"button":26153,"mobile_button_label":17513,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17513,"url":7812,"target":6},{"acf_fc_layout":22012,"site_video":11,"vimeo_video_code":13138,"section_id":26155,"section_visibility":609},"video_desktop",{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26157,"section_id":26155,"section_visibility":11},15802,{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26159,"section_id":26160,"section_visibility":609},15807,"video_mobile",{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":26162,"section_id":6,"section_visibility":609},[26163,26187,26201],{"title":7738,"description":26164,"global_page_blocks":26165},"Joburg and Pretoria",[26166],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26167,"description":26168,"ways_to_earn":26169,"sub_title":6,"buttons":11},"Sound Bath classes in Gauteng","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Johannesburg, Pretoria, Centurion and Randburg using the Virgin Active App.\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   margin-bottom: 16px;\r\n   max-width: 25px;\r\n   width: 100%;\r\n}\r\n\r\n@media (max-width: 1024px) {\r\n.tier_points_panel {\r\n   padding:\r\n0px 0px 60px;\r\n}}\r\n\r\n\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 60px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[26170,26172,26173,26174,26175,26176,26177,26178,26179,26180,26181,26182,26183,26184,26185,26186],{"icon":26171,"title":8238,"detail":8239},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red.svg",{"icon":26171,"title":8243,"detail":8239},{"icon":26171,"title":8248,"detail":8239},{"icon":26171,"title":8250,"detail":8239},{"icon":26171,"title":8260,"detail":8239},{"icon":26171,"title":8268,"detail":8239},{"icon":26171,"title":16950,"detail":8239},{"icon":26171,"title":8276,"detail":8239},{"icon":26171,"title":8278,"detail":8239},{"icon":26171,"title":8284,"detail":8239},{"icon":26171,"title":8300,"detail":8294},{"icon":26171,"title":8306,"detail":8294},{"icon":26171,"title":8310,"detail":8294},{"icon":26171,"title":8320,"detail":3737},{"icon":26171,"title":8325,"detail":8323},{"icon":26171,"title":8331,"detail":1194},{"title":7773,"description":16994,"global_page_blocks":26188},[26189],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26190,"description":26191,"ways_to_earn":26192,"sub_title":6,"buttons":11},"Sound bath classes in Cape Town","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Cape Town, Somerset West and Stellenbosch using the Virgin Active App.",[26193,26194,26195,26196,26197,26198,26199,26200],{"icon":26171,"title":8353,"detail":8347},{"icon":26171,"title":8355,"detail":8347},{"icon":26171,"title":8359,"detail":8347},{"icon":26171,"title":8369,"detail":8347},{"icon":26171,"title":8371,"detail":8347},{"icon":26171,"title":8385,"detail":8347},{"icon":26171,"title":8390,"detail":8388},{"icon":26171,"title":17019,"detail":5343},{"title":7743,"description":8405,"global_page_blocks":26202},[26203],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26204,"description":26205,"ways_to_earn":26206,"sub_title":6,"buttons":11},"Sound Bath classes in Durban","Virgin Active Members can book Yoga Sound Bath classes at these gyms in Durban using the Virgin Active App.",[26207,26208],{"icon":26171,"title":8411,"detail":8405},{"icon":26171,"title":8409,"detail":8405},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":26212,"sub_title":6,"faq":26213,"section_id":6,"section_visibility":609},"Your Sound Bath questions answered",[26214,26217,26220,26223,26226],{"question":26215,"answer":26216},"What is Sound Bath?","\u003Cp>Embark on a transcendent journey with Sound Bath. This unique experience combines the soothing resonance of crystal signing bowls with restorative yoga poses to reach new levels of relaxation that will radiate out into your day.\u003C\u002Fp>\n",{"question":26218,"answer":26219},"Where do Sound Bath classes take place?","\u003Cp>Mind Body Studio\u003C\u002Fp>\n",{"question":26221,"answer":26222},"What to expect from a Sound Bath class?","\u003Cp>The focus here is on deep recovery, rebalancing and resetting your nervous sustem. Each session includes just two restorative yoga poses, allowing you to truly let go and let the sound wash every worry away.\u003C\u002Fp>\n",{"question":26224,"answer":26225},"Benefits of Sound Bath","\u003Cp>Recovery and restoration\u003C\u002Fp>\n",{"question":26227,"answer":26228},"Why Virgin Active Sound Bath is different from our other Sound Bath classes","\u003Cp>At Virgin Active, we offer holistic social wellness experiences that meet your energy where its at today. Our practitioners are deeply passionate about connecting body and mind for the greater good and the power rest has in feeling our best.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":26230,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26231,26235,26238,26241,26244],{"ID":9375,"post_author":632,"post_date":26232,"post_date_gmt":26232,"post_content":26233,"post_title":9383,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9380,"to_ping":6,"pinged":6,"post_modified":26234,"post_modified_gmt":26234,"post_content_filtered":6,"post_parent":7785,"guid":9378,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:10:31","I've noticed a shift in my energy, not just physically but mentally, with clearer focus.","2025-05-29 07:11:46",{"ID":9313,"post_author":632,"post_date":26236,"post_date_gmt":26236,"post_content":9331,"post_title":9321,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9318,"to_ping":6,"pinged":6,"post_modified":26237,"post_modified_gmt":26237,"post_content_filtered":6,"post_parent":7785,"guid":9316,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:11:49","2025-05-29 07:28:41",{"ID":9251,"post_author":632,"post_date":26239,"post_date_gmt":26239,"post_content":9269,"post_title":9259,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9256,"to_ping":6,"pinged":6,"post_modified":26240,"post_modified_gmt":26240,"post_content_filtered":6,"post_parent":7785,"guid":9254,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:13:05","2025-05-29 07:13:10",{"ID":9189,"post_author":632,"post_date":26242,"post_date_gmt":26242,"post_content":9207,"post_title":9197,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9194,"to_ping":6,"pinged":6,"post_modified":26243,"post_modified_gmt":26243,"post_content_filtered":6,"post_parent":7785,"guid":9192,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:13:56","2025-05-29 07:14:30",{"ID":9128,"post_author":632,"post_date":26245,"post_date_gmt":26245,"post_content":9084,"post_title":9136,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9133,"to_ping":6,"pinged":6,"post_modified":26246,"post_modified_gmt":26246,"post_content_filtered":6,"post_parent":7785,"guid":9131,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 21:15:04","2025-05-29 07:15:16",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":26250,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":26252},[16766,17398],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":26255,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Sound-Bath_blur-1.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Sound Bath Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Sound Bath Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath\",\"name\":\"Yoga Sound Bath Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fsound-bath#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26262,"description":26263,"robots":26264,"canonical":26265,"og_locale":8082,"og_type":8083,"og_title":26262,"og_description":26263,"og_url":26265,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26266},"Yoga Sound Bath Near Me | Virgin Active","Reduce your anxiety levels and experience complete relaxation with a Yoga Sound Bath class near you. Join a Virgin Active today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath",{"@context":8088,"@graph":26267},[26268,26272,26276,26282],{"@type":8091,"@id":26089,"url":26265,"name":26262,"isPartOf":26269,"description":26263,"breadcrumb":26270,"inLanguage":8096},{"@id":8093},{"@id":26271},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fsound-bath#breadcrumb",{"@type":8098,"@id":26271,"itemListElement":26273},[26274,26275],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1416},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26277,"potentialAction":26278,"inLanguage":8096},{"@id":8111},[26279],{"@type":8114,"target":26280,"query-input":26281},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26283,"image":26284,"sameAs":26285},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26287,"collection":26292,"about":26294,"wp:post_type":26296,"curies":26299},[26288],{"href":26289,"targetHints":26290},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F119",{"allow":26291},[8139],[26293],{"href":8142},[26295],{"href":8145},[26297],{"href":26298},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=119",[26300],{"name":8151,"href":8152,"templated":609},{"id":26302,"count":7785,"description":6,"link":26303,"name":1416,"slug":26304,"taxonomy":7789,"parent":26087,"meta":26305,"acf":26306,"yoast_head":26307,"yoast_head_json":26308,"_links":26332,"_embedded":26349},120,"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F","sound-bath-sound-bath",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":11,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":11,"show_learn_more_button":11},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Sound Bath Archives | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Sound Bath Archives | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F\",\"name\":\"Sound Bath Archives | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002Fsound-bath-sound-bath\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sound Bath\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fsound-bath\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Sound Bath\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26309,"robots":26310,"canonical":26303,"og_locale":8082,"og_type":8083,"og_title":26309,"og_url":26303,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26311},"Sound Bath Archives | Virgin Active South Africa",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":26312},[26313,26317,26322,26328],{"@type":8091,"@id":26303,"url":26303,"name":26309,"isPartOf":26314,"breadcrumb":26315,"inLanguage":8096},{"@id":8093},{"@id":26316},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fsound-bath\u002Fsound-bath-sound-bath\u002F#breadcrumb",{"@type":8098,"@id":26316,"itemListElement":26318},[26319,26320,26321],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1416,"item":26089},{"@type":8101,"position":8526,"name":1416},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26323,"potentialAction":26324,"inLanguage":8096},{"@id":8111},[26325],{"@type":8114,"target":26326,"query-input":26327},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26329,"image":26330,"sameAs":26331},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26333,"collection":26338,"about":26340,"up":26342,"wp:post_type":26344,"curies":26347},[26334],{"href":26335,"targetHints":26336},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F120",{"allow":26337},[8139],[26339],{"href":8142},[26341],{"href":8145},[26343],{"embeddable":609,"href":26289},[26345],{"href":26346},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=120",[26348],{"name":8151,"href":8152,"templated":609},{"up":26350},[26351],{"id":26087,"link":26089,"name":1416,"slug":13109,"taxonomy":7789,"acf":26352,"yoast_head":26260,"yoast_head_json":26448,"_links":26469},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":26092,"global_page_blocks":26353,"overlay_color":8067,"rectangle_image":26257,"square_image":26258,"mobile_background_image":26259,"what_to_bring_to_class":11,"show_learn_more_button":11},[26354,26360,26366,26379,26380,26381,26382,26422,26423,26424,26431,26438,26439,26440,26442,26444,26445,26447],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":26095,"title":26096,"content":26097,"buttons":26355,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":26103,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[26356,26358],{"button":26357,"mobile_button_label":21484,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":21484,"url":16829,"target":6},{"button":26359,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":26361,"sub_title":6,"buttons":11},[26362,26363,26364,26365],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":26108,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":26112,"large_intro":26113,"small_intro":26114,"list_heading_type":11,"list_heading":26115,"list_item_type":11,"list_items":26367,"list_number_of_columns":622,"big_image":26372,"small_image":26374,"buttons":26376,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26368,26369,26370,26371],{"list":26118},{"list":26120},{"list":26122},{"list":26124},{"ID":26126,"id":26126,"title":26127,"filename":26128,"filesize":26129,"url":26130,"link":26131,"alt":26127,"author":628,"description":26127,"caption":26127,"name":26132,"status":7862,"uploaded_to":7785,"date":26133,"modified":26133,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":26373},{"thumbnail":26135,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26136,"medium-width":7873,"medium-height":7873,"medium_large":26137,"medium_large-width":7875,"medium_large-height":7875,"large":26130,"large-width":16895,"large-height":16895,"1536x1536":26130,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":26130,"2048x2048-width":16895,"2048x2048-height":16895},{"ID":26139,"id":26139,"title":26140,"filename":26141,"filesize":26142,"url":26143,"link":26144,"alt":26140,"author":628,"description":26140,"caption":26140,"name":26145,"status":7862,"uploaded_to":7785,"date":26146,"modified":26146,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":26375},{"thumbnail":26148,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26149,"medium-width":7873,"medium-height":7873,"medium_large":26150,"medium_large-width":7875,"medium_large-height":7875,"large":26143,"large-width":16895,"large-height":16895,"1536x1536":26143,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":26143,"2048x2048-width":16895,"2048x2048-height":16895},[26377],{"button":26378,"mobile_button_label":17513,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":17513,"url":7812,"target":6},{"acf_fc_layout":22012,"site_video":11,"vimeo_video_code":13138,"section_id":26155,"section_visibility":609},{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26157,"section_id":26155,"section_visibility":11},{"acf_fc_layout":7901,"small_title":6,"big_title":6,"description":6,"button":6,"workout":26159,"section_id":26160,"section_visibility":609},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":26383,"section_id":6,"section_visibility":609},[26384,26404,26416],{"title":7738,"description":26164,"global_page_blocks":26385},[26386],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26167,"description":26168,"ways_to_earn":26387,"sub_title":6,"buttons":11},[26388,26389,26390,26391,26392,26393,26394,26395,26396,26397,26398,26399,26400,26401,26402,26403],{"icon":26171,"title":8238,"detail":8239},{"icon":26171,"title":8243,"detail":8239},{"icon":26171,"title":8248,"detail":8239},{"icon":26171,"title":8250,"detail":8239},{"icon":26171,"title":8260,"detail":8239},{"icon":26171,"title":8268,"detail":8239},{"icon":26171,"title":16950,"detail":8239},{"icon":26171,"title":8276,"detail":8239},{"icon":26171,"title":8278,"detail":8239},{"icon":26171,"title":8284,"detail":8239},{"icon":26171,"title":8300,"detail":8294},{"icon":26171,"title":8306,"detail":8294},{"icon":26171,"title":8310,"detail":8294},{"icon":26171,"title":8320,"detail":3737},{"icon":26171,"title":8325,"detail":8323},{"icon":26171,"title":8331,"detail":1194},{"title":7773,"description":16994,"global_page_blocks":26405},[26406],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26190,"description":26191,"ways_to_earn":26407,"sub_title":6,"buttons":11},[26408,26409,26410,26411,26412,26413,26414,26415],{"icon":26171,"title":8353,"detail":8347},{"icon":26171,"title":8355,"detail":8347},{"icon":26171,"title":8359,"detail":8347},{"icon":26171,"title":8369,"detail":8347},{"icon":26171,"title":8371,"detail":8347},{"icon":26171,"title":8385,"detail":8347},{"icon":26171,"title":8390,"detail":8388},{"icon":26171,"title":17019,"detail":5343},{"title":7743,"description":8405,"global_page_blocks":26417},[26418],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":26204,"description":26205,"ways_to_earn":26419,"sub_title":6,"buttons":11},[26420,26421],{"icon":26171,"title":8411,"detail":8405},{"icon":26171,"title":8409,"detail":8405},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7910,"title":26212,"sub_title":6,"faq":26425,"section_id":6,"section_visibility":609},[26426,26427,26428,26429,26430],{"question":26215,"answer":26216},{"question":26218,"answer":26219},{"question":26221,"answer":26222},{"question":26224,"answer":26225},{"question":26227,"answer":26228},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":26432,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26433,26434,26435,26436,26437],{"ID":9375,"post_author":632,"post_date":26232,"post_date_gmt":26232,"post_content":26233,"post_title":9383,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9380,"to_ping":6,"pinged":6,"post_modified":26234,"post_modified_gmt":26234,"post_content_filtered":6,"post_parent":7785,"guid":9378,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9313,"post_author":632,"post_date":26236,"post_date_gmt":26236,"post_content":9331,"post_title":9321,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9318,"to_ping":6,"pinged":6,"post_modified":26237,"post_modified_gmt":26237,"post_content_filtered":6,"post_parent":7785,"guid":9316,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9251,"post_author":632,"post_date":26239,"post_date_gmt":26239,"post_content":9269,"post_title":9259,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9256,"to_ping":6,"pinged":6,"post_modified":26240,"post_modified_gmt":26240,"post_content_filtered":6,"post_parent":7785,"guid":9254,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9189,"post_author":632,"post_date":26242,"post_date_gmt":26242,"post_content":9207,"post_title":9197,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9194,"to_ping":6,"pinged":6,"post_modified":26243,"post_modified_gmt":26243,"post_content_filtered":6,"post_parent":7785,"guid":9192,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9128,"post_author":632,"post_date":26245,"post_date_gmt":26245,"post_content":9084,"post_title":9136,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9133,"to_ping":6,"pinged":6,"post_modified":26246,"post_modified_gmt":26246,"post_content_filtered":6,"post_parent":7785,"guid":9131,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":26441,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":26443},[16766,17398],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":26446,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},{"title":26262,"description":26263,"robots":26449,"canonical":26265,"og_locale":8082,"og_type":8083,"og_title":26262,"og_description":26263,"og_url":26265,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26450},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":26451},[26452,26455,26459,26465],{"@type":8091,"@id":26089,"url":26265,"name":26262,"isPartOf":26453,"description":26263,"breadcrumb":26454,"inLanguage":8096},{"@id":8093},{"@id":26271},{"@type":8098,"@id":26271,"itemListElement":26456},[26457,26458],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1416},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26460,"potentialAction":26461,"inLanguage":8096},{"@id":8111},[26462],{"@type":8114,"target":26463,"query-input":26464},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26466,"image":26467,"sameAs":26468},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26470,"collection":26474,"about":26476,"wp:post_type":26478,"curies":26480},[26471],{"href":26289,"targetHints":26472},{"allow":26473},[8139],[26475],{"href":8142},[26477],{"href":8145},[26479],{"href":26298},[26481],{"name":8151,"href":8152,"templated":609},{"id":26483,"count":7785,"description":26484,"link":26485,"name":750,"slug":26486,"taxonomy":7789,"parent":17128,"meta":26487,"acf":26488,"yoast_head":26494,"yoast_head_json":26495,"_links":26520,"_embedded":26541},19,"Use the power of gravity and your bodyweight to step yourself stronger, fitter, and firmer. An amazing workout!","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F","step",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":26489,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":26490,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_144.jpg",[26491,26492,26493],{"ID":19612,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":19613,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19614,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":19615,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Step Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Step Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F\",\"name\":\"Step Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002Fstep\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conditioning\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fconditioning\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Step\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":26496,"description":26497,"robots":26498,"canonical":26485,"og_locale":8082,"og_type":8083,"og_title":26496,"og_description":26497,"og_url":26485,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26499},"Step Dance Classes | Virgin Active","Step up your fitness game to get fitter, stronger and firmer. Join a Step Dance class at a Virgin Active gym near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":26500},[26501,26505,26510,26516],{"@type":8091,"@id":26485,"url":26485,"name":26496,"isPartOf":26502,"description":26497,"breadcrumb":26503,"inLanguage":8096},{"@id":8093},{"@id":26504},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fconditioning\u002Fstep\u002F#breadcrumb",{"@type":8098,"@id":26504,"itemListElement":26506},[26507,26508,26509],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981,"item":17980},{"@type":8101,"position":8526,"name":750},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26511,"potentialAction":26512,"inLanguage":8096},{"@id":8111},[26513],{"@type":8114,"target":26514,"query-input":26515},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26517,"image":26518,"sameAs":26519},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26521,"collection":26526,"about":26528,"up":26530,"acf:post":26532,"wp:post_type":26536,"curies":26539},[26522],{"href":26523,"targetHints":26524},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F19",{"allow":26525},[8139],[26527],{"href":8142},[26529],{"href":8145},[26531],{"embeddable":609,"href":18355},[26533,26534,26535],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},{"embeddable":609,"href":19660},[26537],{"href":26538},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=19",[26540],{"name":8151,"href":8152,"templated":609},{"up":26542,"acf:post":26801},[26543],{"id":17128,"link":17980,"name":17981,"slug":17982,"taxonomy":7789,"acf":26544,"yoast_head":18326,"yoast_head_json":26764,"_links":26785},{"page_nav_settings":17985,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":17986,"global_page_blocks":26545,"overlay_color":8067,"rectangle_image":18320,"square_image":18321,"mobile_background_image":18322,"what_to_bring_to_class":26761,"show_learn_more_button":11},[26546,26556,26562,26572,26573,26721,26722,26727,26734,26741,26742,26743,26745,26746,26748,26749,26751],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":17989,"title":17981,"content":17990,"buttons":26547,"link":6,"description":6,"desktop_image":26552,"mobile_image":26554,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[26548,26550],{"button":26549,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":26551,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"ID":17997,"id":17997,"title":17998,"filename":17999,"filesize":18000,"url":18001,"link":18002,"alt":17998,"author":13551,"description":17998,"caption":17998,"name":18003,"status":7862,"uploaded_to":7785,"date":18004,"modified":18004,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":26553},{"thumbnail":18006,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18007,"medium-width":7873,"medium-height":16022,"medium_large":18008,"medium_large-width":7875,"medium_large-height":6208,"large":18009,"large-width":8035,"large-height":16025,"1536x1536":18010,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":18011,"2048x2048-width":8041,"2048x2048-height":16029},{"ID":18013,"id":18013,"title":18014,"filename":18015,"filesize":18016,"url":18017,"link":18018,"alt":18014,"author":13551,"description":18014,"caption":18014,"name":18019,"status":7862,"uploaded_to":7785,"date":18020,"modified":18020,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":26555},{"thumbnail":18022,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18023,"medium-width":16006,"medium-height":7873,"medium_large":18024,"medium_large-width":7875,"medium_large-height":16008,"large":18025,"large-width":8541,"large-height":8035,"1536x1536":18017,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":18017,"2048x2048-width":16001,"2048x2048-height":16002},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":26557,"sub_title":6,"buttons":11},[26558,26559,26560,26561],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":8178,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":18032,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":18034,"large_intro":18035,"small_intro":18036,"list_heading_type":11,"list_heading":18037,"list_item_type":11,"list_items":26563,"list_number_of_columns":622,"big_image":26568,"small_image":26570,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":18071,"section_id":18072,"section_visibility":609},[26564,26565,26566,26567],{"list":18040},{"list":18042},{"list":18044},{"list":18046},{"ID":18048,"id":18048,"title":18049,"filename":18050,"filesize":18051,"url":18052,"link":18053,"alt":18049,"author":628,"description":18049,"caption":18049,"name":18054,"status":7862,"uploaded_to":7785,"date":18055,"modified":18055,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":26569},{"thumbnail":18057,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18058,"medium-width":7873,"medium-height":7873,"medium_large":18052,"medium_large-width":8051,"medium_large-height":8051,"large":18052,"large-width":8051,"large-height":8051,"1536x1536":18052,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18052,"2048x2048-width":8051,"2048x2048-height":8051},{"ID":18060,"id":18060,"title":18061,"filename":18062,"filesize":18063,"url":18064,"link":18065,"alt":18061,"author":628,"description":18061,"caption":18061,"name":18066,"status":7862,"uploaded_to":7785,"date":18067,"modified":18067,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":26571},{"thumbnail":18069,"thumbnail-width":7871,"thumbnail-height":7871,"medium":18070,"medium-width":7873,"medium-height":7873,"medium_large":18064,"medium_large-width":8051,"medium_large-height":8051,"large":18064,"large-width":8051,"large-height":8051,"1536x1536":18064,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":18064,"2048x2048-width":8051,"2048x2048-height":8051},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":26574,"section_id":6,"section_visibility":609},[26575,26648,26680,26699],{"title":7738,"description":8230,"global_page_blocks":26576},[26577],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18079,"description":18080,"ways_to_earn":26578,"sub_title":6,"buttons":11},[26579,26580,26581,26582,26583,26584,26585,26586,26587,26588,26589,26590,26591,26592,26593,26594,26595,26596,26597,26598,26599,26600,26601,26602,26603,26604,26605,26606,26607,26608,26609,26610,26611,26612,26613,26614,26615,26616,26617,26618,26619,26620,26621,26622,26623,26624,26625,26626,26627,26628,26629,26630,26631,26632,26633,26634,26635,26636,26637,26638,26639,26640,26641,26642,26643,26644,26645,26646,26647],{"icon":18083,"title":8238,"detail":8239},{"icon":18083,"title":8241,"detail":8239},{"icon":18083,"title":8243,"detail":8239},{"icon":18083,"title":8246,"detail":8239},{"icon":18083,"title":16932,"detail":8239},{"icon":18083,"title":18089,"detail":8239},{"icon":18083,"title":16934,"detail":8239},{"icon":18083,"title":18092,"detail":8239},{"icon":18083,"title":8248,"detail":8239},{"icon":18083,"title":18095,"detail":8239},{"icon":18083,"title":8250,"detail":8239},{"icon":18083,"title":8252,"detail":8239},{"icon":18083,"title":8254,"detail":8239},{"icon":18083,"title":8256,"detail":8239},{"icon":18083,"title":8258,"detail":8239},{"icon":18083,"title":8260,"detail":8239},{"icon":18083,"title":8262,"detail":8239},{"icon":18083,"title":8264,"detail":8239},{"icon":18083,"title":18105,"detail":8239},{"icon":18083,"title":8266,"detail":8239},{"icon":18083,"title":16946,"detail":8239},{"icon":18083,"title":8268,"detail":8239},{"icon":18083,"title":8270,"detail":8239},{"icon":18083,"title":16950,"detail":8239},{"icon":18083,"title":8272,"detail":8239},{"icon":18083,"title":8274,"detail":8239},{"icon":18083,"title":8276,"detail":8239},{"icon":18083,"title":8278,"detail":8239},{"icon":18083,"title":8280,"detail":8239},{"icon":18083,"title":16956,"detail":8239},{"icon":18083,"title":8282,"detail":8239},{"icon":18083,"title":18119,"detail":8239},{"icon":18083,"title":8284,"detail":8239},{"icon":18083,"title":8286,"detail":8287},{"icon":18083,"title":8289,"detail":8287},{"icon":18083,"title":8291,"detail":8287},{"icon":18083,"title":16963,"detail":8294},{"icon":18083,"title":8293,"detail":8294},{"icon":18083,"title":8296,"detail":8294},{"icon":18083,"title":8298,"detail":8294},{"icon":18083,"title":8300,"detail":8294},{"icon":18083,"title":8302,"detail":8294},{"icon":18083,"title":8304,"detail":8294},{"icon":18083,"title":8306,"detail":8294},{"icon":18083,"title":8308,"detail":8294},{"icon":18083,"title":8310,"detail":8294},{"icon":18083,"title":18135,"detail":8294},{"icon":18083,"title":16971,"detail":8294},{"icon":18083,"title":16973,"detail":8294},{"icon":18083,"title":16975,"detail":8294},{"icon":18083,"title":8312,"detail":8313},{"icon":18083,"title":8284,"detail":1695},{"icon":18083,"title":8315,"detail":1695},{"icon":18083,"title":8317,"detail":1695},{"icon":18083,"title":16978,"detail":3737},{"icon":18083,"title":18145,"detail":3737},{"icon":18083,"title":8320,"detail":3737},{"icon":18083,"title":8322,"detail":8323},{"icon":18083,"title":8325,"detail":8323},{"icon":18083,"title":8329,"detail":4060},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":18151,"detail":1194},{"icon":18083,"title":8331,"detail":1194},{"icon":18083,"title":18155,"detail":1194},{"icon":18083,"title":8333,"detail":1194},{"icon":18083,"title":8335,"detail":1015},{"icon":18083,"title":8337,"detail":901},{"icon":18083,"title":16987,"detail":3251},{"icon":18083,"title":8327,"detail":3251},{"title":7773,"description":16994,"global_page_blocks":26649},[26650],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18164,"description":18165,"ways_to_earn":26651,"sub_title":6,"buttons":11},[26652,26653,26654,26655,26656,26657,26658,26659,26660,26661,26662,26663,26664,26665,26666,26667,26668,26669,26670,26671,26672,26673,26674,26675,26676,26677,26678,26679],{"icon":18083,"title":8346,"detail":8347},{"icon":18083,"title":18169,"detail":8347},{"icon":18083,"title":8349,"detail":8347},{"icon":18083,"title":8351,"detail":8347},{"icon":18083,"title":8353,"detail":8347},{"icon":18083,"title":8355,"detail":8347},{"icon":18083,"title":8357,"detail":8347},{"icon":18083,"title":8359,"detail":8347},{"icon":18083,"title":8361,"detail":8347},{"icon":18083,"title":8363,"detail":8347},{"icon":18083,"title":8365,"detail":8347},{"icon":18083,"title":8367,"detail":8347},{"icon":18083,"title":18181,"detail":8347},{"icon":18083,"title":18183,"detail":8347},{"icon":18083,"title":8369,"detail":8347},{"icon":18083,"title":8371,"detail":8347},{"icon":18083,"title":8373,"detail":8347},{"icon":18083,"title":8375,"detail":8347},{"icon":18083,"title":8377,"detail":8347},{"icon":18083,"title":8379,"detail":8347},{"icon":18083,"title":8381,"detail":8347},{"icon":18083,"title":8383,"detail":8347},{"icon":18083,"title":8385,"detail":8347},{"icon":18083,"title":8387,"detail":8388},{"icon":18083,"title":8390,"detail":8388},{"icon":18083,"title":17019,"detail":5343},{"icon":18083,"title":8392,"detail":5825},{"icon":18083,"title":8394,"detail":4350},{"title":8396,"description":8397,"global_page_blocks":26681},[26682],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18201,"description":18202,"ways_to_earn":26683,"sub_title":6,"buttons":11},[26684,26685,26686,26687,26688,26689,26690,26691,26692,26693,26694,26695,26696,26697,26698],{"icon":18083,"title":8404,"detail":8405},{"icon":18083,"title":8407,"detail":8405},{"icon":18083,"title":17030,"detail":8405},{"icon":18083,"title":8409,"detail":8405},{"icon":18083,"title":17033,"detail":8405},{"icon":18083,"title":8411,"detail":8405},{"icon":18083,"title":17552,"detail":8405},{"icon":18083,"title":8413,"detail":8405},{"icon":18083,"title":8415,"detail":8405},{"icon":18083,"title":8417,"detail":6046},{"icon":18083,"title":8419,"detail":4760},{"icon":18083,"title":8421,"detail":4011},{"icon":18083,"title":17043,"detail":4011},{"icon":18083,"title":17040,"detail":7671},{"icon":18083,"title":17045,"detail":2971},{"title":17047,"description":18220,"global_page_blocks":26700},[26701],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":18223,"description":18224,"ways_to_earn":26702,"sub_title":6,"buttons":11},[26703,26704,26705,26706,26707,26708,26709,26710,26711,26712,26713,26714,26715,26716,26717,26718,26719,26720],{"icon":18083,"title":8432,"detail":6600},{"icon":18083,"title":17055,"detail":6600},{"icon":18083,"title":8434,"detail":8435},{"icon":18083,"title":8437,"detail":8435},{"icon":18083,"title":17060,"detail":17061},{"icon":18083,"title":17063,"detail":17061},{"icon":18083,"title":17065,"detail":3848},{"icon":18083,"title":17067,"detail":2330},{"icon":18083,"title":17069,"detail":2330},{"icon":18083,"title":18236,"detail":18237},{"icon":18083,"title":18239,"detail":2489},{"icon":18083,"title":17071,"detail":3201},{"icon":18083,"title":17073,"detail":1134},{"icon":18083,"title":17075,"detail":2168},{"icon":18083,"title":8445,"detail":4238},{"icon":18083,"title":17078,"detail":17079},{"icon":18083,"title":17081,"detail":17082},{"icon":18083,"title":17084,"detail":17082},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":18249,"section_id":6,"section_visibility":609,"light_dark_toggle":18250,"small_title":18251,"big_title":18252,"description":6,"image_block_layout":18253,"image_blocks":26723},[26724,26725,26726],{"icon":689,"title":1312,"image":18256,"link":6},{"icon":689,"title":744,"image":18258,"link":6},{"icon":689,"title":750,"image":18260,"link":6},{"acf_fc_layout":7910,"title":18262,"sub_title":6,"faq":26728,"section_id":6,"section_visibility":609},[26729,26730,26731,26732,26733],{"question":18265,"answer":18266},{"question":18268,"answer":7918},{"question":18270,"answer":18271},{"question":18273,"answer":7924},{"question":18275,"answer":18276},{"acf_fc_layout":7929,"title":18278,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":26735,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[26736,26737,26738,26739,26740],{"ID":9971,"post_author":632,"post_date":18281,"post_date_gmt":18281,"post_content":9989,"post_title":9979,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9976,"to_ping":6,"pinged":6,"post_modified":18282,"post_modified_gmt":18282,"post_content_filtered":6,"post_parent":7785,"guid":9974,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9909,"post_author":632,"post_date":18284,"post_date_gmt":18284,"post_content":9927,"post_title":9917,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9914,"to_ping":6,"pinged":6,"post_modified":18285,"post_modified_gmt":18285,"post_content_filtered":6,"post_parent":7785,"guid":9912,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9847,"post_author":632,"post_date":18287,"post_date_gmt":18287,"post_content":9865,"post_title":9855,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9852,"to_ping":6,"pinged":6,"post_modified":18288,"post_modified_gmt":18288,"post_content_filtered":6,"post_parent":7785,"guid":9850,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9785,"post_author":632,"post_date":18290,"post_date_gmt":18290,"post_content":9803,"post_title":9793,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9790,"to_ping":6,"pinged":6,"post_modified":18291,"post_modified_gmt":18291,"post_content_filtered":6,"post_parent":7785,"guid":9788,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":9723,"post_author":632,"post_date":18293,"post_date_gmt":18293,"post_content":18294,"post_title":9731,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":9728,"to_ping":6,"pinged":6,"post_modified":18295,"post_modified_gmt":18295,"post_content_filtered":6,"post_parent":7785,"guid":9726,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":26744,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":8003,"related_post_category":26747,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":26750},[7784,7996],{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":18307,"description":18308,"desktop_image":26752,"mobile_image":26754,"overlay_colour":18313,"buttons":26756,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":26753},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":26755},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[26757,26759],{"button":26758,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":26760,"mobile_button_label":164,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":164,"url":18319,"target":6},[26762,26763],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":18328,"description":18329,"robots":26765,"canonical":18331,"og_locale":8082,"og_type":8083,"og_title":18328,"og_description":18329,"og_url":18331,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":26766},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":26767},[26768,26771,26775,26781],{"@type":8091,"@id":17980,"url":18331,"name":18328,"isPartOf":26769,"description":18329,"breadcrumb":26770,"inLanguage":8096},{"@id":8093},{"@id":18337},{"@type":8098,"@id":18337,"itemListElement":26772},[26773,26774],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17981},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26776,"potentialAction":26777,"inLanguage":8096},{"@id":8111},[26778],{"@type":8114,"target":26779,"query-input":26780},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26782,"image":26783,"sameAs":26784},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":26786,"collection":26790,"about":26792,"acf:post":26794,"wp:post_type":26797,"curies":26799},[26787],{"href":18355,"targetHints":26788},{"allow":26789},[8139],[26791],{"href":8142},[26793],{"href":8145},[26795,26796],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[26798],{"href":18367},[26800],{"name":8151,"href":8152,"templated":609},[26802,26843,26884],{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":26803,"featured_media":7785,"yoast_head":17884,"yoast_head_json":26804,"acf":26829,"_links":26830},{"rendered":8586},{"title":17886,"robots":26805,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":26806},{"index":8705,"follow":8077},{"@context":8088,"@graph":26807},[26808,26814,26819,26825],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":26809,"datePublished":17892,"breadcrumb":26810,"inLanguage":8096,"potentialAction":26811},{"@id":8093},{"@id":17894},[26812],{"@type":8717,"target":26813},[17882],{"@type":8098,"@id":17894,"itemListElement":26815},[26816,26817,26818],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26820,"potentialAction":26821,"inLanguage":8096},{"@id":8111},[26822],{"@type":8114,"target":26823,"query-input":26824},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26826,"image":26827,"sameAs":26828},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":26831,"collection":26835,"about":26837,"wp:attachment":26839,"curies":26841},[26832],{"href":8627,"targetHints":26833},{"allow":26834},[8139],[26836],{"href":17923},[26838],{"href":17926},[26840],{"href":17929},[26842],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":26844,"featured_media":7785,"yoast_head":17935,"yoast_head_json":26845,"acf":26870,"_links":26871},{"rendered":8580},{"title":17937,"robots":26846,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":26847},{"index":8705,"follow":8077},{"@context":8088,"@graph":26848},[26849,26855,26860,26866],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":26850,"datePublished":17892,"breadcrumb":26851,"inLanguage":8096,"potentialAction":26852},{"@id":8093},{"@id":17944},[26853],{"@type":8717,"target":26854},[17933],{"@type":8098,"@id":17944,"itemListElement":26856},[26857,26858,26859],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26861,"potentialAction":26862,"inLanguage":8096},{"@id":8111},[26863],{"@type":8114,"target":26864,"query-input":26865},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26867,"image":26868,"sameAs":26869},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":26872,"collection":26876,"about":26878,"wp:attachment":26880,"curies":26882},[26873],{"href":8629,"targetHints":26874},{"allow":26875},[8139],[26877],{"href":17923},[26879],{"href":17926},[26881],{"href":17975},[26883],{"name":8151,"href":8152,"templated":609},{"id":19612,"date":17881,"slug":19614,"type":8583,"link":19849,"title":26885,"featured_media":7785,"yoast_head":19851,"yoast_head_json":26886,"acf":26911,"_links":26912},{"rendered":19613},{"title":19853,"robots":26887,"og_locale":8082,"og_type":8083,"og_title":19853,"og_url":19849,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":26888},{"index":8705,"follow":8077},{"@context":8088,"@graph":26889},[26890,26896,26901,26907],{"@type":8710,"@id":19849,"url":19849,"name":19853,"isPartOf":26891,"datePublished":17892,"breadcrumb":26892,"inLanguage":8096,"potentialAction":26893},{"@id":8093},{"@id":19860},[26894],{"@type":8717,"target":26895},[19849],{"@type":8098,"@id":19860,"itemListElement":26897},[26898,26899,26900],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":19613},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":26902,"potentialAction":26903,"inLanguage":8096},{"@id":8111},[26904],{"@type":8114,"target":26905,"query-input":26906},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":26908,"image":26909,"sameAs":26910},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":26913,"collection":26917,"about":26919,"wp:attachment":26921,"curies":26923},[26914],{"href":19660,"targetHints":26915},{"allow":26916},[8139],[26918],{"href":17923},[26920],{"href":17926},[26922],{"href":19891},[26924],{"name":8151,"href":8152,"templated":609},{"id":21618,"count":7785,"description":26926,"link":26927,"name":15263,"slug":26928,"taxonomy":7789,"parent":7996,"meta":26929,"acf":26930,"yoast_head":27080,"yoast_head_json":27081,"_links":27106,"_embedded":27126},"Our signature mix of resistance training, aerobic exercises, and functional movements using Air Bikes, Ski Ergs, kettlebells and dumbbells. Designed to optimise muscle development, boost metabolism and improve functional movement patterns. Programmed for real, sustainable progression over a 6-week cycle, that you can join at any time.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F","strength-conditioning",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":26931,"overlay_color":8067,"rectangle_image":27074,"square_image":27075,"mobile_background_image":27076,"what_to_bring_to_class":27077,"show_learn_more_button":11},[26932,26973,26980,27026,27066,27067,27068,27070,27071,27073],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":26933,"title":26934,"content":26935,"buttons":26936,"link":6,"description":6,"desktop_image":26941,"mobile_image":26959,"vimeo_video_id":6,"section_id":6,"section_visibility":609,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"Virgin Active Strength & Conditioning","Strength & Conditioning","\u003Cp>Ready to get stronger, faster, and fitter? Welcome to Strength and Conditioning classes — the ultimate combo workout that makes lifting weights and sweating buckets look oh-so-good.\u003C\u002Fp>\n\u003Cstyle>\n.class_cat_intro .col_top_right img {\u003Cbr \u002F>\n   max-width: 350px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>\n.tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 100px;\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>\n  .tier_points_panel {\u003Cbr \u002F>\n   padding:\u003Cbr \u002F>\n40px 0 30px !important;\u003Cbr \u002F>\n}\u003Cbr \u002F>\n}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[26937,26939],{"button":26938,"mobile_button_label":167,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":26940,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":227,"target":6},{"ID":26942,"id":26942,"title":26943,"filename":26944,"filesize":26945,"url":26946,"link":26947,"alt":26943,"author":628,"description":26943,"caption":26943,"name":26948,"status":7862,"uploaded_to":26949,"date":26950,"modified":26951,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16018,"height":13303,"sizes":26952},15708,"Strength And Conditioning Virgin Active","Strength-and-Conditioning-Virgin-Active-1.jpg",356107,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active-2\u002F","strength-and-conditioning-virgin-active-2",15216,"2024-11-15 13:42:35","2024-12-01 06:33:47",{"thumbnail":26953,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26954,"medium-width":7873,"medium-height":16022,"medium_large":26955,"medium_large-width":7875,"medium_large-height":6208,"large":26956,"large-width":8035,"large-height":16025,"1536x1536":26957,"1536x1536-width":8038,"1536x1536-height":16027,"2048x2048":26958,"2048x2048-width":8041,"2048x2048-height":16029},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-300x141.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-768x360.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1024x480.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-1536x721.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active-1-2048x961.jpg",{"ID":26960,"id":26960,"title":26943,"filename":26961,"filesize":26962,"url":26963,"link":26964,"alt":26965,"author":628,"description":26965,"caption":26965,"name":26966,"status":7862,"uploaded_to":26949,"date":26967,"modified":26951,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16001,"height":16002,"sizes":26968},15709,"Strength-and-Conditioning-Virgin-Active_.jpg",317015,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fmonthly-sales-offer-promo-slider\u002Fattachment\u002Fstrength-and-conditioning-virgin-active_\u002F","Strength And Conditioning Virgin Active ","strength-and-conditioning-virgin-active_","2024-11-15 13:42:49",{"thumbnail":26969,"thumbnail-width":7871,"thumbnail-height":7871,"medium":26970,"medium-width":16006,"medium-height":7873,"medium_large":26971,"medium_large-width":7875,"medium_large-height":16008,"large":26972,"large-width":8541,"large-height":8035,"1536x1536":26963,"1536x1536-width":16001,"1536x1536-height":16002,"2048x2048":26963,"2048x2048-width":16001,"2048x2048-height":16002},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-200x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-768x1154.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active_-681x1024.jpg",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":6,"ways_to_earn":26974,"sub_title":6,"buttons":11},[26975,26976,26977,26978],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":21492,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":26979,"detail":7838},"GRID Studio",{"acf_fc_layout":7840,"title_style":11,"title":26981,"large_intro":26982,"small_intro":26983,"list_heading_type":11,"list_heading":26984,"list_item_type":11,"list_items":26985,"list_number_of_columns":622,"big_image":26996,"small_image":27009,"buttons":27022,"top_margin":7976,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"You're tougher than you think","Incorporating a balanced mix of resistance training, aerobic exercises, and functional movements, our Strength and Conditioning classes are designed to optimise muscle development, boost metabolic efficiency, and improve functional movement patterns. \r\n\r\n","Using dumbbells, kettlebells, ski-Ergs and Air Bikes, this class helps improve strength and fitness over a 6-week training plan. It’s a slightly more technical class, with a foundation class for beginners\r\n","Benefits of a Strength & Conditioning class",[26986,26988,26990,26992,26994],{"list":26987},"Build stamina and resistance",{"list":26989},"Cardio endurance & explosive strength",{"list":26991},"Enhanced flexibility and mobility",{"list":26993},"Injury prevention, joints and ligaments",{"list":26995},"Incorporate variety of exercises into your routine",{"ID":26997,"id":26997,"title":26998,"filename":26999,"filesize":27000,"url":27001,"link":27002,"alt":26998,"author":628,"description":26998,"caption":26998,"name":27003,"status":7862,"uploaded_to":7785,"date":27004,"modified":27004,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":27005},15762,"Virgin Active Strength And Conditioning 1","Virgin-Active-Strength-and-conditioning_1.jpg",224742,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_1\u002F","virgin-active-strength-and-conditioning_1","2024-11-18 13:26:52",{"thumbnail":27006,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27007,"medium-width":7873,"medium-height":7873,"medium_large":27008,"medium_large-width":7875,"medium_large-height":7875,"large":27001,"large-width":16895,"large-height":16895,"1536x1536":27001,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":27001,"2048x2048-width":16895,"2048x2048-height":16895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_1-768x768.jpg",{"ID":27010,"id":27010,"title":27011,"filename":27012,"filesize":27013,"url":27014,"link":27015,"alt":27011,"author":628,"description":27011,"caption":27011,"name":27016,"status":7862,"uploaded_to":7785,"date":27017,"modified":27017,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":16895,"height":16895,"sizes":27018},15763,"Virgin Active Strength And Conditioning 2","Virgin-Active-Strength-and-conditioning_2.jpg",209972,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-strength-and-conditioning_2\u002F","virgin-active-strength-and-conditioning_2","2024-11-18 13:27:04",{"thumbnail":27019,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27020,"medium-width":7873,"medium-height":7873,"medium_large":27021,"medium_large-width":7875,"medium_large-height":7875,"large":27014,"large-width":16895,"large-height":16895,"1536x1536":27014,"1536x1536-width":16895,"1536x1536-height":16895,"2048x2048":27014,"2048x2048-width":16895,"2048x2048-height":16895},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-300x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Strength-and-conditioning_2-768x768.jpg",[27023],{"button":27024,"mobile_button_label":16917,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":16917,"url":27025,"target":6},"https:\u002F\u002Fwww.virginactive.co.za\u002Fblog\u002Fglobal-page-blocks\u002Fdownload-app-bookings\u002F",{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":27027,"section_id":6,"section_visibility":609},[27028,27039,27056],{"title":7738,"description":27029,"global_page_blocks":27030},"Pretoria, Centurion",[27031],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27032,"description":27033,"ways_to_earn":27034,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Gauteng","Virgin Active Members can book Strength & Conditioning classes at these gyms in Pretoria and Centurion using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>\r\n",[27035,27037,27038],{"icon":27036,"title":8296,"detail":8294},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fbarebell.svg",{"icon":27036,"title":8300,"detail":8294},{"icon":27036,"title":16978,"detail":3737},{"title":7773,"description":16994,"global_page_blocks":27040},[27041],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27042,"description":27043,"ways_to_earn":27044,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Western Cape","Virgin Active Members can book Strength & Conditioning classes at these gyms in Cape Town, Stellenbosch and Paarl using the Virgin Active App.\r\n",[27045,27046,27047,27048,27049,27050,27051,27052,27053,27054,27055],{"icon":27036,"title":8353,"detail":8347},{"icon":27036,"title":8355,"detail":8347},{"icon":27036,"title":8357,"detail":8347},{"icon":27036,"title":8359,"detail":8347},{"icon":27036,"title":8363,"detail":8347},{"icon":27036,"title":8373,"detail":8347},{"icon":27036,"title":8375,"detail":8347},{"icon":27036,"title":8381,"detail":8347},{"icon":27036,"title":8385,"detail":8347},{"icon":27036,"title":8392,"detail":5825},{"icon":27036,"title":17019,"detail":5343},{"title":27057,"description":27058,"global_page_blocks":27059},"Kwa-Zulu Natal","Durban, Westville",[27060],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27061,"description":27062,"ways_to_earn":27063,"sub_title":6,"buttons":11},"Strength & Conditioning classes in Kwa-Zulu Natal","Virgin Active Members can book Strength & Conditioning classes at these gyms in Durban, Hillcrest and Westville using the Virgin Active App.",[27064,27065],{"icon":27036,"title":8409,"detail":8405},{"icon":27036,"title":8419,"detail":4760},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":27069},[20731,21423],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":8528,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":27072,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":6,"description":6,"desktop_image":11,"mobile_image":11,"overlay_colour":6,"buttons":11,"theme":8066,"section_id":6,"section_visibility":609},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active__.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FStrength-and-Conditioning-Virgin-Active___.jpg",[27078,27079],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Strength and Conditioning | Gym Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F\",\"name\":\"Strength and Conditioning | Gym Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002Fstrength-conditioning\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"GRID\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fgrid\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Strength & Conditioning\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27082,"description":27083,"robots":27084,"canonical":26927,"og_locale":8082,"og_type":8083,"og_title":27082,"og_description":27083,"og_url":26927,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":27085},"Strength and Conditioning | Gym Classes | Virgin Active South Africa","Book Strength and Conditioning Classes near me in Cape Town, Johannesburg and South Africa. Build muscle, stamina and flexibility at a Virgin Active gym.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":27086},[27087,27091,27096,27102],{"@type":8091,"@id":26927,"url":26927,"name":27082,"isPartOf":27088,"description":27083,"breadcrumb":27089,"inLanguage":8096},{"@id":8093},{"@id":27090},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fgrid\u002Fstrength-conditioning\u002F#breadcrumb",{"@type":8098,"@id":27090,"itemListElement":27092},[27093,27094,27095],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741,"item":19895},{"@type":8101,"position":8526,"name":15263},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27097,"potentialAction":27098,"inLanguage":8096},{"@id":8111},[27099],{"@type":8114,"target":27100,"query-input":27101},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27103,"image":27104,"sameAs":27105},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":27107,"collection":27112,"about":27114,"up":27116,"acf:post":27118,"wp:post_type":27121,"curies":27124},[27108],{"href":27109,"targetHints":27110},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F111",{"allow":27111},[8139],[27113],{"href":8142},[27115],{"href":8145},[27117],{"embeddable":609,"href":20076},[27119,27120],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[27122],{"href":27123},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=111",[27125],{"name":8151,"href":8152,"templated":609},{"up":27127,"acf:post":27230},[27128],{"id":7996,"link":19895,"name":741,"slug":15257,"taxonomy":7789,"acf":27129,"yoast_head":20047,"yoast_head_json":27193,"_links":27214},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":609,"page_schema":19898,"global_page_blocks":27130,"overlay_color":8067,"rectangle_image":15259,"square_image":15260,"mobile_background_image":15261,"what_to_bring_to_class":27190,"show_learn_more_button":609},[27131,27137,27143,27153,27154,27155,27157,27164,27171,27172,27173,27175,27177,27178,27180],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":19901,"title":741,"content":19902,"buttons":27132,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":19908,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[27133,27135],{"button":27134,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":27136,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":27138,"sub_title":6,"buttons":11},[27139,27140,27141,27142],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":19915,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":19917,"large_intro":19918,"small_intro":19919,"list_heading_type":11,"list_heading":19920,"list_item_type":11,"list_items":27144,"list_number_of_columns":622,"big_image":27149,"small_image":27151,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":15257,"section_visibility":609},[27145,27146,27147,27148],{"list":19923},{"list":19925},{"list":19927},{"list":19929},{"ID":19931,"id":19931,"title":19932,"filename":19933,"filesize":19934,"url":19935,"link":19936,"alt":19932,"author":628,"description":19932,"caption":19932,"name":19937,"status":7862,"uploaded_to":7785,"date":19938,"modified":19938,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":27150},{"thumbnail":19940,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19941,"medium-width":7873,"medium-height":7873,"medium_large":19942,"medium_large-width":7875,"medium_large-height":7875,"large":19935,"large-width":8205,"large-height":8205,"1536x1536":19935,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":19935,"2048x2048-width":8205,"2048x2048-height":8205},{"ID":19944,"id":19944,"title":19945,"filename":19946,"filesize":19947,"url":19948,"link":19949,"alt":19945,"author":628,"description":19945,"caption":19945,"name":19950,"status":7862,"uploaded_to":7785,"date":19951,"modified":19951,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":8205,"sizes":27152},{"thumbnail":19953,"thumbnail-width":7871,"thumbnail-height":7871,"medium":19954,"medium-width":7873,"medium-height":7873,"medium_large":19955,"medium_large-width":7875,"medium_large-height":7875,"large":19948,"large-width":8205,"large-height":8205,"1536x1536":19948,"1536x1536-width":8205,"1536x1536-height":8205,"2048x2048":19948,"2048x2048-width":8205,"2048x2048-height":8205},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":19957,"top_margin":8001,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7996,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":19960,"description":7904,"button":27156,"workout":19962,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":19964,"sub_title":6,"faq":27158,"section_id":6,"section_visibility":609},[27159,27160,27161,27162,27163],{"question":19967,"answer":19968},{"question":19970,"answer":19971},{"question":19973,"answer":19974},{"question":19976,"answer":19977},{"question":19979,"answer":19980},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":27165,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[27166,27167,27168,27169,27170],{"ID":10591,"post_author":632,"post_date":19984,"post_date_gmt":19984,"post_content":10609,"post_title":10599,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10596,"to_ping":6,"pinged":6,"post_modified":19985,"post_modified_gmt":19985,"post_content_filtered":6,"post_parent":7785,"guid":10594,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10529,"post_author":632,"post_date":19987,"post_date_gmt":19987,"post_content":10547,"post_title":10537,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10534,"to_ping":6,"pinged":6,"post_modified":19988,"post_modified_gmt":19988,"post_content_filtered":6,"post_parent":7785,"guid":10532,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10467,"post_author":632,"post_date":19990,"post_date_gmt":19990,"post_content":10485,"post_title":10475,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10472,"to_ping":6,"pinged":6,"post_modified":19991,"post_modified_gmt":19991,"post_content_filtered":6,"post_parent":7785,"guid":10470,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10405,"post_author":632,"post_date":19993,"post_date_gmt":19993,"post_content":10423,"post_title":10413,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10410,"to_ping":6,"pinged":6,"post_modified":19994,"post_modified_gmt":19994,"post_content_filtered":6,"post_parent":7785,"guid":10408,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":10343,"post_author":632,"post_date":19996,"post_date_gmt":19996,"post_content":10361,"post_title":10351,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":10348,"to_ping":6,"pinged":6,"post_modified":19997,"post_modified_gmt":19997,"post_content_filtered":6,"post_parent":7785,"guid":10346,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":27174,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":20003,"big_title":20004,"class_types":27176},[7784,17601],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":27179,"top_margin":8001,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":27181,"mobile_image":27183,"overlay_colour":8055,"buttons":27185,"theme":8066,"section_id":6,"section_visibility":609},{"ID":20011,"id":20011,"title":20012,"filename":20013,"filesize":20014,"url":20015,"link":20016,"alt":20012,"author":628,"description":20012,"caption":20012,"name":20017,"status":7862,"uploaded_to":7785,"date":20018,"modified":20018,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":27182},{"thumbnail":20020,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20021,"medium-width":7873,"medium-height":8545,"medium_large":20022,"medium_large-width":7875,"medium_large-height":8547,"large":20023,"large-width":8035,"large-height":8549,"1536x1536":20024,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":20025,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":20027,"id":20027,"title":20028,"filename":20029,"filesize":20030,"url":20031,"link":20032,"alt":20028,"author":628,"description":20028,"caption":20028,"name":20033,"status":7862,"uploaded_to":7785,"date":20034,"modified":20034,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":27184},{"thumbnail":20036,"thumbnail-width":7871,"thumbnail-height":7871,"medium":20037,"medium-width":8565,"medium-height":7873,"medium_large":20038,"medium_large-width":7875,"medium_large-height":8567,"large":20031,"large-width":8205,"large-height":7868,"1536x1536":20031,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":20031,"2048x2048-width":8205,"2048x2048-height":7868},[27186,27188],{"button":27187,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":27189,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},[27191,27192],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"title":20049,"description":20050,"robots":27194,"canonical":20052,"og_locale":8082,"og_type":8083,"og_title":20049,"og_description":20050,"og_url":20052,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":27195},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":27196},[27197,27200,27204,27210],{"@type":8091,"@id":19895,"url":20052,"name":20049,"isPartOf":27198,"description":20050,"breadcrumb":27199,"inLanguage":8096},{"@id":8093},{"@id":20058},{"@type":8098,"@id":20058,"itemListElement":27201},[27202,27203],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":741},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27205,"potentialAction":27206,"inLanguage":8096},{"@id":8111},[27207],{"@type":8114,"target":27208,"query-input":27209},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27211,"image":27212,"sameAs":27213},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":27215,"collection":27219,"about":27221,"acf:post":27223,"wp:post_type":27226,"curies":27228},[27216],{"href":20076,"targetHints":27217},{"allow":27218},[8139],[27220],{"href":8142},[27222],{"href":8145},[27224,27225],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[27227],{"href":20088},[27229],{"name":8151,"href":8152,"templated":609},[27231,27272],{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":27232,"featured_media":7785,"yoast_head":17884,"yoast_head_json":27233,"acf":27258,"_links":27259},{"rendered":8586},{"title":17886,"robots":27234,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":27235},{"index":8705,"follow":8077},{"@context":8088,"@graph":27236},[27237,27243,27248,27254],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":27238,"datePublished":17892,"breadcrumb":27239,"inLanguage":8096,"potentialAction":27240},{"@id":8093},{"@id":17894},[27241],{"@type":8717,"target":27242},[17882],{"@type":8098,"@id":17894,"itemListElement":27244},[27245,27246,27247],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27249,"potentialAction":27250,"inLanguage":8096},{"@id":8111},[27251],{"@type":8114,"target":27252,"query-input":27253},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27255,"image":27256,"sameAs":27257},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":27260,"collection":27264,"about":27266,"wp:attachment":27268,"curies":27270},[27261],{"href":8627,"targetHints":27262},{"allow":27263},[8139],[27265],{"href":17923},[27267],{"href":17926},[27269],{"href":17929},[27271],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":27273,"featured_media":7785,"yoast_head":17935,"yoast_head_json":27274,"acf":27299,"_links":27300},{"rendered":8580},{"title":17937,"robots":27275,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":27276},{"index":8705,"follow":8077},{"@context":8088,"@graph":27277},[27278,27284,27289,27295],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":27279,"datePublished":17892,"breadcrumb":27280,"inLanguage":8096,"potentialAction":27281},{"@id":8093},{"@id":17944},[27282],{"@type":8717,"target":27283},[17933],{"@type":8098,"@id":17944,"itemListElement":27285},[27286,27287,27288],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27290,"potentialAction":27291,"inLanguage":8096},{"@id":8111},[27292],{"@type":8114,"target":27293,"query-input":27294},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27296,"image":27297,"sameAs":27298},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":27301,"collection":27305,"about":27307,"wp:attachment":27309,"curies":27311},[27302],{"href":8629,"targetHints":27303},{"allow":27304},[8139],[27306],{"href":17923},[27308],{"href":17926},[27310],{"href":17975},[27312],{"name":8151,"href":8152,"templated":609},{"id":17601,"count":8102,"description":27314,"link":27315,"name":256,"slug":27316,"taxonomy":7789,"parent":7785,"meta":27317,"acf":27318,"yoast_head":27609,"yoast_head_json":27610,"_links":27634},"Yoga for everyone (yes, even you!). Classes focus on aligning and strengthening your body and restoring a sense of calm.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002F","yoga",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27319,"global_page_blocks":27320,"overlay_color":8067,"rectangle_image":27606,"square_image":27607,"mobile_background_image":27608,"what_to_bring_to_class":11,"show_learn_more_button":11},"{\r\n  \"@context\": \"https:\u002F\u002Fschema.org\",\r\n  \"@type\": \"Product\",\r\n  \"name\": \"Yoga\",\r\n  \"description\": \"Yoga classes designed to enhance physical strength, mental balance, and overall well-being.\",\r\n  \"brand\": {\r\n    \"@type\": \"Organization\",\r\n    \"name\": \"Virgin Active South Africa\",\r\n    \"url\": \"https:\u002F\u002Fwww.virginactive.co.za\"\r\n  },\r\n  \"category\": \"ExerciseGym\",\r\n  \"aggregateRating\": {\r\n    \"@type\": \"AggregateRating\",\r\n    \"ratingValue\": \"5\",\r\n    \"reviewCount\": \"5\"\r\n  },\r\n  \"review\": [\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga classes are outstanding.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Odette M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Attend all Yoga classes.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Michelle F.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"My time at Virgin has become who I am and what I am. I am 70 years old and I challenge myself to do 3 Yoga classes a week.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Amanda W.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"I love Yoga.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Fanie M.\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    },\r\n    {\r\n      \"@type\": \"Review\",\r\n      \"reviewBody\": \"Yoga keeps me toned and grounded.\",\r\n      \"author\": {\r\n        \"@type\": \"Person\",\r\n        \"name\": \"Claudette\"\r\n      },\r\n      \"reviewRating\": {\r\n        \"@type\": \"Rating\",\r\n        \"ratingValue\": \"5\",\r\n        \"bestRating\": \"5\"\r\n      }\r\n    }\r\n  ]\r\n}",[27321,27331,27338,27376,27503,27504,27506,27507,27511,27544,27561,27562,27563,27565,27567,27569,27571],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27322,"title":27323,"content":27324,"buttons":27325,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27330,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},"VIRGIN ACTIVE YOGA Classes","YOGA","\u003Cp>300 million people can’t be wrong. That’s how many bodies and minds around the globe practice the art of yoga to feel their best. See you on the mat?\u003C\u002Fp>\n\u003Cstyle>\n.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003Cbr \u002F>.tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 100px;\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>@media only screen and (max-width: 1024px) {\u003Cbr \u002F>  .tier_points_panel {\u003Cbr \u002F>   padding:\u003Cbr \u002F>40px 0 30px !important;\u003Cbr \u002F>}\u003Cbr \u002F>}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003Cp>.tabbed_content .tab_title_holder .tab_list_title .tab_title_content .title {font-size:22px;}\u003C\u002Fp>\n\u003Cp>.light_theme .faq_section .faqs .faq .answer p, .light_theme .thin_full_width_image_cta h2 {color:#E10a0a !important}\u003C\u002Fp>\n\u003C\u002Fstyle>\n",[27326,27328],{"button":27327,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":27329,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},"1060795257",{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":27332,"sub_title":6,"buttons":11},[27333,27334,27336,27337],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27335,"detail":7830},"Yoga towel, Water bottle ",{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27339,"large_intro":27340,"small_intro":18036,"list_heading_type":11,"list_heading":27341,"list_item_type":11,"list_items":27342,"list_number_of_columns":622,"big_image":27351,"small_image":27364,"buttons":11,"top_margin":8001,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":27316,"section_visibility":609},"Yoga classes for everyone","We offer a variety of yoga classes ideally suited to your needs. Whether you want to complement your running regime, re-focus your mind after a long week, work on your stability or lengthen out your muscles, we have a style of yoga that's perfect for you. ","4 reasons to have yoga part of your exercise routine",[27343,27345,27347,27349],{"list":27344},"Mental clarity & stress reduction",{"list":27346},"Strengthens your body and mind",{"list":27348},"Better posture and balance",{"list":27350},"Improve your breathing",{"ID":27352,"id":27352,"title":27353,"filename":27354,"filesize":27355,"url":27356,"link":27357,"alt":27353,"author":628,"description":27353,"caption":27353,"name":27358,"status":7862,"uploaded_to":7785,"date":27359,"modified":27359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27360,"height":27360,"sizes":27361},8658,"Yoga 3288","yoga_3288.jpg",64397,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga_3288\u002F","yoga_3288","2023-09-28 10:54:43",600,{"thumbnail":27362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27363,"medium-width":7873,"medium-height":7873,"medium_large":27356,"medium_large-width":27360,"medium_large-height":27360,"large":27356,"large-width":27360,"large-height":27360,"1536x1536":27356,"1536x1536-width":27360,"1536x1536-height":27360,"2048x2048":27356,"2048x2048-width":27360,"2048x2048-height":27360},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F09\u002Fyoga_3288-300x300.jpg",{"ID":27365,"id":27365,"title":27366,"filename":27367,"filesize":27368,"url":27369,"link":27370,"alt":27366,"author":628,"description":27366,"caption":27366,"name":27371,"status":7862,"uploaded_to":7785,"date":27372,"modified":27372,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8221,"height":8221,"sizes":27373},12203,"Yoga At Virgin Active","Yoga-at-Virgin-Active.jpg",23915,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fyoga-at-virgin-active\u002F","yoga-at-virgin-active","2024-05-31 13:57:04",{"thumbnail":27374,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27375,"medium-width":7873,"medium-height":7873,"medium_large":27369,"medium_large-width":8221,"medium_large-height":8221,"large":27369,"large-width":8221,"large-height":8221,"1536x1536":27369,"1536x1536-width":8221,"1536x1536-height":8221,"2048x2048":27369,"2048x2048-width":8221,"2048x2048-height":8221},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F05\u002FYoga-at-Virgin-Active-300x300.jpg",{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":27377,"section_id":6,"section_visibility":609},[27378,27438,27469,27488],{"title":7738,"description":8230,"global_page_blocks":27379},[27380],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27381,"description":27382,"ways_to_earn":27383,"sub_title":6,"buttons":11},"Yoga classes in Gauteng","Virgin Active Members can book Yoga classes at these gyms in Johannesburg, Pretoria, Roodepoort and Vereeniging using the Virgin Active App.\r\n\r\n\u003Cstyle>\r\n@media (max-width: 1024px) {\r\n.class_cat_intro h3 {font-size:42px;}\r\n.section_title {margin-bottom: 40px;}\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\n.tier_points_panel .wte_title {\r\n    margin-bottom: 0px;\r\n}\r\n\r\n.tier_points_panel .icon {\r\n   max-width: 25px;\r\n}\r\n\r\n\r\n.tier_points_panel .way_to_earn {\r\n    padding: 10px 0;\r\n}\r\n\r\na.club_name {\r\n    color: white;\r\n    font-size: 16px;\r\n    line-height: 24px;\r\n}\r\n\r\n@media (min-width: 1024px) {\r\n   .tier_points_panel {\r\n       padding:\r\n40px 0 100px !Important;\r\n   }\r\n}\r\n\u003C\u002Fstyle>",[27384,27385,27386,27388,27389,27390,27391,27392,27393,27394,27395,27396,27397,27398,27399,27400,27401,27402,27403,27404,27405,27406,27407,27408,27409,27410,27411,27412,27413,27414,27415,27417,27418,27419,27420,27421,27422,27423,27424,27425,27426,27427,27428,27429,27430,27431,27432,27433,27434,27435,27436,27437],{"icon":26171,"title":8238,"detail":8239},{"icon":26171,"title":8241,"detail":8239},{"icon":27387,"title":8243,"detail":8239},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002Fsound-bath-red-1.svg",{"icon":27387,"title":8246,"detail":8239},{"icon":27387,"title":16932,"detail":8239},{"icon":27387,"title":18092,"detail":8239},{"icon":27387,"title":8248,"detail":8239},{"icon":27387,"title":18095,"detail":8239},{"icon":27387,"title":8250,"detail":8239},{"icon":27387,"title":8252,"detail":8239},{"icon":27387,"title":8254,"detail":8239},{"icon":27387,"title":8256,"detail":8239},{"icon":27387,"title":8258,"detail":8239},{"icon":27387,"title":8260,"detail":8239},{"icon":27387,"title":8262,"detail":8239},{"icon":27387,"title":8264,"detail":8239},{"icon":27387,"title":8266,"detail":8239},{"icon":27387,"title":8268,"detail":8239},{"icon":27387,"title":8270,"detail":8239},{"icon":27387,"title":16950,"detail":8239},{"icon":27387,"title":8272,"detail":8239},{"icon":27387,"title":8274,"detail":8239},{"icon":27387,"title":8276,"detail":8239},{"icon":27387,"title":8278,"detail":8239},{"icon":27387,"title":8280,"detail":8239},{"icon":27387,"title":8282,"detail":8239},{"icon":27387,"title":8284,"detail":8239},{"icon":27387,"title":8286,"detail":8287},{"icon":27387,"title":8289,"detail":8287},{"icon":27387,"title":8291,"detail":8287},{"icon":27387,"title":8293,"detail":27416},"Pretoria \u002F Tshwane",{"icon":27387,"title":8296,"detail":27416},{"icon":27387,"title":8298,"detail":27416},{"icon":27387,"title":8300,"detail":27416},{"icon":27387,"title":8302,"detail":27416},{"icon":27387,"title":8304,"detail":27416},{"icon":27387,"title":8306,"detail":27416},{"icon":27387,"title":8308,"detail":27416},{"icon":27387,"title":8310,"detail":27416},{"icon":27387,"title":8312,"detail":8313},{"icon":27387,"title":8315,"detail":1695},{"icon":27387,"title":8317,"detail":1695},{"icon":27387,"title":16978,"detail":3737},{"icon":27387,"title":8320,"detail":3737},{"icon":27387,"title":8322,"detail":8323},{"icon":27387,"title":8325,"detail":8323},{"icon":27387,"title":8327,"detail":3251},{"icon":27387,"title":8329,"detail":4060},{"icon":27387,"title":8331,"detail":1194},{"icon":27387,"title":8333,"detail":1194},{"icon":27387,"title":8335,"detail":1015},{"icon":27387,"title":8337,"detail":901},{"title":7773,"description":8339,"global_page_blocks":27439},[27440],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27441,"description":27442,"ways_to_earn":27443,"sub_title":6,"buttons":11},"Yoga classes in Western Cape","Virgin Active Members can book Yoga classes at these gyms in Cape Town, Stellenbosch and George using the Virgin Active App.\r\n",[27444,27445,27446,27447,27448,27449,27450,27451,27452,27453,27454,27455,27456,27457,27458,27459,27460,27461,27462,27463,27464,27465,27466,27467,27468],{"icon":27387,"title":8346,"detail":8347},{"icon":27387,"title":8349,"detail":8347},{"icon":27387,"title":8351,"detail":8347},{"icon":27387,"title":8353,"detail":8347},{"icon":27387,"title":8355,"detail":8347},{"icon":27387,"title":8357,"detail":8347},{"icon":27387,"title":8359,"detail":8347},{"icon":27387,"title":8361,"detail":8347},{"icon":27387,"title":8363,"detail":8347},{"icon":27387,"title":8365,"detail":8347},{"icon":27387,"title":8367,"detail":8347},{"icon":27387,"title":8369,"detail":8347},{"icon":27387,"title":8371,"detail":8347},{"icon":27387,"title":8373,"detail":8347},{"icon":27387,"title":8375,"detail":8347},{"icon":27387,"title":8377,"detail":8347},{"icon":27387,"title":8379,"detail":8347},{"icon":27387,"title":8381,"detail":8347},{"icon":27387,"title":8383,"detail":8347},{"icon":27387,"title":8385,"detail":8347},{"icon":27387,"title":8387,"detail":8388},{"icon":27387,"title":8390,"detail":8388},{"icon":27387,"title":17019,"detail":5343},{"icon":27387,"title":8392,"detail":5825},{"icon":27387,"title":8394,"detail":4350},{"title":7743,"description":8397,"global_page_blocks":27470},[27471],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27472,"description":27473,"ways_to_earn":27474,"sub_title":6,"buttons":11},"Yoga classes in KZN","Virgin Active Members can book Yoga classes at these gyms in Durban, Ballito and Pietermaritzburg using the Virgin Active App.",[27475,27476,27477,27478,27479,27480,27481,27482,27483,27485,27486,27487],{"icon":27387,"title":8404,"detail":8405},{"icon":27387,"title":8407,"detail":8405},{"icon":27387,"title":8409,"detail":8405},{"icon":27387,"title":17033,"detail":8405},{"icon":27387,"title":8411,"detail":8405},{"icon":27387,"title":8413,"detail":8405},{"icon":27387,"title":8415,"detail":8405},{"icon":27387,"title":8417,"detail":6046},{"icon":27387,"title":8421,"detail":27484},"Pietermaritburg",{"icon":27387,"title":8419,"detail":4760},{"icon":27387,"title":17040,"detail":7671},{"icon":27387,"title":8423,"detail":7438},{"title":17047,"description":27489,"global_page_blocks":27490},"Eastern Cape, Namibia",[27491],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27492,"description":27493,"ways_to_earn":27494,"sub_title":6,"buttons":11},"Yoga classes in Southern Africa","Virgin Active Members can book Yoga classes at these gyms in Eastern Cape, Free State, Botswana and Namibia using the Virgin Active App.\r\n",[27495,27496,27497,27498,27499,27500,27501,27502],{"icon":27387,"title":17063,"detail":17061},{"icon":27387,"title":8432,"detail":6600},{"icon":27387,"title":8434,"detail":8435},{"icon":27387,"title":8437,"detail":8435},{"icon":27387,"title":8445,"detail":4238},{"icon":27387,"title":17081,"detail":17082},{"icon":27387,"title":17084,"detail":17082},{"icon":27387,"title":17078,"detail":17079},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":27505,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},"\u003Cdiv style=\"padding: 75% 0 0 0; position: relative;\">\u003Ciframe style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\" title=\"Yoga Video\" src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fvideo\u002F1060795257?badge=0&autopause=0&player_id=0&app_id=58479\" frameborder=\"0\">\u003C\u002Fiframe>\u003C\u002Fdiv>\n\u003Cp>\u003Cscript src=\"https:\u002F\u002Fplayer.vimeo.com\u002Fapi\u002Fplayer.js\">\u003C\u002Fscript>\u003C\u002Fp>\n",{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17601,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":27508,"description":27509,"button":6,"workout":27510,"section_id":6,"section_visibility":609},"Yoga classes wherever you are. Whenever you’re ready. ","As a Virgin Active member you can access all your favourite classes on the Virgin Active App.",3670,{"acf_fc_layout":7910,"title":27512,"sub_title":6,"faq":27513,"section_id":6,"section_visibility":609},"Your Yoga questions answered",[27514,27517,27520,27523,27526,27529,27532,27535,27538,27541],{"question":27515,"answer":27516},"What is Yoga?","\u003Cp>Our three signature Yoga practices are conciously designed for soulful Yogis from all walks of life. Yoga Align brings balance and strength through foundational poses. Yoga Flow is our dynamic, energetic and athletic Yoga experience. Yoga Calm offers a deep serene experience to reset your nervous system and help you radiate inner peace\u003C\u002Fp>\n",{"question":27518,"answer":27519},"Where do Yoga classes take place?","\u003Cp>Yoga classes are available at our Mind Body Studios in Virgin Active clubs in Cape Town, Johannesburg, Sandton, Pretoria, Durban, East London, Gqeberha (PE \u002F Port Elizabeth), Bloemfontein, Mbombela (Nelspruit), and across South Africa, in Namibia and Botswana. \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Ffind-gym\">Search an area or a club here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27521,"answer":27522},"What to expect from a Yoga class?","\u003Cp>Our calm and tranquil Mind Body Studios provide a harmonious setting for cultivating your yoga practice. There is something for everyone in our Yoga Flow, Align and Calm classes. Just bring a sweat towel… We’ll bring the mats, bolsters and straps.\u003C\u002Fp>\n",{"question":27524,"answer":27525},"Benefits of Yoga","\u003Cp>Build strength, improve flexibility and find balance.\u003C\u002Fp>\n",{"question":27527,"answer":27528},"Why Virgin Active Yoga is different from our other Yoga classes","\u003Cp>Most Yoga studios just offer, well Yoga. Virgin Active offers all the experiences you need to foster true mind-body connection, led by passionate Yogis, all under one roof.\u003C\u002Fp>\n",{"question":27530,"answer":27531},"What types of Yoga are most popular in South Africa?","\u003Cp>Common styles include: Vinyasa, Hatha, Ashtanga, Iyengar, Yin Yoga, and Hot Yoga. Amapiano Yoga (Yoga with local music) is also growing in popularity.\u003C\u002Fp>\n",{"question":27533,"answer":27534},"What should I wear to a yoga class?","\u003Cp> \u003C\u002Fp>\n\u003Cp>Wear comfortable, stretchy clothing to a Yoga class. Try leggings or shorts and a breathable top. It’s not recommended to practice yoga with socks or shoes.\u003C\u002Fp>\n",{"question":27536,"answer":27537},"Can I practice Yoga if I’m not flexible?","\u003Cp>Yes, Yoga helps improve flexibility over time. Beginners are encouraged to move at their own pace.\u003C\u002Fp>\n",{"question":27539,"answer":27540},"How much do Yoga classes cost in South Africa?","\u003Cp>Prices for Yoga classes in South Africa vary across gyms and Yoga Studios. At Virgin Active, Yoga classes are included in Virgin Active memberships. Check out Virgin Active’s \u003Ca href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fmemberships\">Monthly packages or memberships here\u003C\u002Fa>.\u003C\u002Fp>\n",{"question":27542,"answer":27543},"Are there beginner-friendly Yoga classes in South Africa?","\u003Cp>Yes, at Virgin Active our instructors’ welcome beginners and provide the needed support to make Yoga accessible to all.\u003C\u002Fp>\n",{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":27545,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[27546,27549,27552,27555,27558],{"ID":12423,"post_author":632,"post_date":27547,"post_date_gmt":27547,"post_content":12441,"post_title":12431,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12428,"to_ping":6,"pinged":6,"post_modified":27548,"post_modified_gmt":27548,"post_content_filtered":6,"post_parent":7785,"guid":12426,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 12:54:58","2025-05-09 08:57:27",{"ID":12361,"post_author":632,"post_date":27550,"post_date_gmt":27550,"post_content":12379,"post_title":12369,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12366,"to_ping":6,"pinged":6,"post_modified":27551,"post_modified_gmt":27551,"post_content_filtered":6,"post_parent":7785,"guid":12364,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:09:11","2025-05-09 08:57:59",{"ID":12299,"post_author":632,"post_date":27553,"post_date_gmt":27553,"post_content":12317,"post_title":12307,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12304,"to_ping":6,"pinged":6,"post_modified":27554,"post_modified_gmt":27554,"post_content_filtered":6,"post_parent":7785,"guid":12302,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:09:38","2025-05-09 08:58:37",{"ID":12237,"post_author":632,"post_date":27556,"post_date_gmt":27556,"post_content":12255,"post_title":12245,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12242,"to_ping":6,"pinged":6,"post_modified":27557,"post_modified_gmt":27557,"post_content_filtered":6,"post_parent":7785,"guid":12240,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:10:17","2025-05-09 08:59:20",{"ID":12175,"post_author":632,"post_date":27559,"post_date_gmt":27559,"post_content":12193,"post_title":12183,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12180,"to_ping":6,"pinged":6,"post_modified":27560,"post_modified_gmt":27560,"post_content_filtered":6,"post_parent":7785,"guid":12178,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},"2025-03-26 14:10:41","2025-05-09 08:59:54",{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":27564,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":27566},[21877,8526],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":27568,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},"small_margin_top",{"acf_fc_layout":8003,"related_post_category":27570,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":27572,"mobile_image":27588,"overlay_colour":8055,"buttons":27601,"theme":8066,"section_id":6,"section_visibility":609},{"ID":27573,"id":27573,"title":27574,"filename":27575,"filesize":27576,"url":27577,"link":27578,"alt":27574,"author":628,"description":27574,"caption":27574,"name":27579,"status":7862,"uploaded_to":7785,"date":27580,"modified":27580,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":27581},11370,"Virgin Active Yoga","virgin-active-yoga.jpg",253316,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga\u002F","virgin-active-yoga","2024-03-28 15:02:09",{"thumbnail":27582,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27583,"medium-width":7873,"medium-height":8545,"medium_large":27584,"medium_large-width":7875,"medium_large-height":8547,"large":27585,"large-width":8035,"large-height":8549,"1536x1536":27586,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":27587,"2048x2048-width":8041,"2048x2048-height":8552},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-300x80.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-768x204.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1024x272.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-1536x409.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga-2048x545.jpg",{"ID":27589,"id":27589,"title":27590,"filename":27591,"filesize":27592,"url":27593,"link":27594,"alt":27590,"author":628,"description":27590,"caption":27590,"name":27595,"status":7862,"uploaded_to":7785,"date":27596,"modified":27596,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":27597},11369,"Virgin Active Yoga Mobile","virgin-active-yoga_mobile.jpg",143120,"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile.jpg","https:\u002F\u002Fwww.virginactive.co.za\u002Fvirgin-active-yoga_mobile\u002F","virgin-active-yoga_mobile","2024-03-28 15:01:58",{"thumbnail":27598,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27599,"medium-width":8565,"medium-height":7873,"medium_large":27600,"medium_large-width":7875,"medium_large-height":8567,"large":27593,"large-width":8205,"large-height":7868,"1536x1536":27593,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":27593,"2048x2048-width":8205,"2048x2048-height":7868},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-150x150.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-280x300.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F03\u002Fvirgin-active-yoga_mobile-768x822.jpg",[27602,27604],{"button":27603,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":27605,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga-1-1.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F11\u002FVirgin-Active-Yoga_blur.jpg","\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Near Me | Expert Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Near Me | Expert Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga\",\"name\":\"Yoga Near Me | Expert Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fgym-classes\\\u002Fyoga#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27611,"description":27612,"robots":27613,"canonical":257,"og_locale":8082,"og_type":8083,"og_title":27611,"og_description":27612,"og_url":257,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":27614},"Yoga Near Me | Expert Classes | Virgin Active","Enjoy Yoga near you in Cape Town, Durban, Johannesburg & across South Africa? Relax, exercise & get in shape at a Virgin Active. Book from a variety of expert Yoga classes.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":27615},[27616,27620,27624,27630],{"@type":8091,"@id":27315,"url":257,"name":27611,"isPartOf":27617,"description":27612,"breadcrumb":27618,"inLanguage":8096},{"@id":8093},{"@id":27619},"https:\u002F\u002Fwww.virginactive.co.za\u002Fgym-classes\u002Fyoga#breadcrumb",{"@type":8098,"@id":27619,"itemListElement":27621},[27622,27623],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27625,"potentialAction":27626,"inLanguage":8096},{"@id":8111},[27627],{"@type":8114,"target":27628,"query-input":27629},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27631,"image":27632,"sameAs":27633},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":27635,"collection":27640,"about":27642,"wp:post_type":27644,"curies":27647},[27636],{"href":27637,"targetHints":27638},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F7",{"allow":27639},[8139],[27641],{"href":8142},[27643],{"href":8145},[27645],{"href":27646},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=7",[27648],{"name":8151,"href":8152,"templated":609},{"id":27650,"count":7785,"description":27651,"link":27652,"name":27653,"slug":27654,"taxonomy":7789,"parent":17601,"meta":27655,"acf":27656,"yoast_head":27667,"yoast_head_json":27668,"_links":27693,"_embedded":27715},15,"The perfect class for all yogis, Yoga Align is all about harnessing the fundamentals of Yoga. We will help you build strength and nurture precision and alignment.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F","Yoga Align","yoga-align",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":27657,"overlay_color":16769,"rectangle_image":27661,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":27662,"show_learn_more_button":11},[27658,27659],{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":609,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":6,"section_id":6,"section_visibility":609},{"acf_fc_layout":27660},"instructor_carousel","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40724LR_1.jpg",[27663,27664,27665,27666],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":22122,"post_author":626,"post_date":22123,"post_date_gmt":22123,"post_content":6,"post_title":22124,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":22125,"to_ping":6,"pinged":6,"post_modified":22123,"post_modified_gmt":22123,"post_content_filtered":6,"post_parent":7785,"guid":22126,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Align Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Align Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F\",\"name\":\"Yoga Align Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fyoga-align\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Align\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":27669,"description":27670,"robots":27671,"canonical":27652,"og_locale":8082,"og_type":8083,"og_title":27669,"og_description":27670,"og_url":27652,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":27672},"Yoga Align Classes Near Me | Virgin Active","Enjoy moving into Yoga poses with a slow and steady pace and get in shape at a Virgin Active gym near you. Book an expert Yoga Align class today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":27673},[27674,27678,27683,27689],{"@type":8091,"@id":27652,"url":27652,"name":27669,"isPartOf":27675,"description":27670,"breadcrumb":27676,"inLanguage":8096},{"@id":8093},{"@id":27677},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fyoga-align\u002F#breadcrumb",{"@type":8098,"@id":27677,"itemListElement":27679},[27680,27681,27682],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256,"item":27315},{"@type":8101,"position":8526,"name":27653},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27684,"potentialAction":27685,"inLanguage":8096},{"@id":8111},[27686],{"@type":8114,"target":27687,"query-input":27688},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27690,"image":27691,"sameAs":27692},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":27694,"collection":27699,"about":27701,"up":27703,"acf:post":27705,"wp:post_type":27710,"curies":27713},[27695],{"href":27696,"targetHints":27697},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F15",{"allow":27698},[8139],[27700],{"href":8142},[27702],{"href":8145},[27704],{"embeddable":609,"href":27637},[27706,27707,27708,27709],{"embeddable":609,"href":22167},{"embeddable":609,"href":17660},{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[27711],{"href":27712},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=15",[27714],{"name":8151,"href":8152,"templated":609},{"up":27716,"acf:post":27933},[27717],{"id":17601,"link":27315,"name":256,"slug":27316,"taxonomy":7789,"acf":27718,"yoast_head":27609,"yoast_head_json":27899,"_links":27920},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27319,"global_page_blocks":27719,"overlay_color":8067,"rectangle_image":27606,"square_image":27607,"mobile_background_image":27608,"what_to_bring_to_class":11,"show_learn_more_button":11},[27720,27726,27732,27742,27857,27858,27859,27860,27861,27873,27880,27881,27882,27884,27886,27887,27889],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27322,"title":27323,"content":27324,"buttons":27721,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27330,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[27722,27724],{"button":27723,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":27725,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":27727,"sub_title":6,"buttons":11},[27728,27729,27730,27731],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27335,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27339,"large_intro":27340,"small_intro":18036,"list_heading_type":11,"list_heading":27341,"list_item_type":11,"list_items":27733,"list_number_of_columns":622,"big_image":27738,"small_image":27740,"buttons":11,"top_margin":8001,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":27316,"section_visibility":609},[27734,27735,27736,27737],{"list":27344},{"list":27346},{"list":27348},{"list":27350},{"ID":27352,"id":27352,"title":27353,"filename":27354,"filesize":27355,"url":27356,"link":27357,"alt":27353,"author":628,"description":27353,"caption":27353,"name":27358,"status":7862,"uploaded_to":7785,"date":27359,"modified":27359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27360,"height":27360,"sizes":27739},{"thumbnail":27362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27363,"medium-width":7873,"medium-height":7873,"medium_large":27356,"medium_large-width":27360,"medium_large-height":27360,"large":27356,"large-width":27360,"large-height":27360,"1536x1536":27356,"1536x1536-width":27360,"1536x1536-height":27360,"2048x2048":27356,"2048x2048-width":27360,"2048x2048-height":27360},{"ID":27365,"id":27365,"title":27366,"filename":27367,"filesize":27368,"url":27369,"link":27370,"alt":27366,"author":628,"description":27366,"caption":27366,"name":27371,"status":7862,"uploaded_to":7785,"date":27372,"modified":27372,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8221,"height":8221,"sizes":27741},{"thumbnail":27374,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27375,"medium-width":7873,"medium-height":7873,"medium_large":27369,"medium_large-width":8221,"medium_large-height":8221,"large":27369,"large-width":8221,"large-height":8221,"1536x1536":27369,"1536x1536-width":8221,"1536x1536-height":8221,"2048x2048":27369,"2048x2048-width":8221,"2048x2048-height":8221},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":27743,"section_id":6,"section_visibility":609},[27744,27800,27829,27845],{"title":7738,"description":8230,"global_page_blocks":27745},[27746],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27381,"description":27382,"ways_to_earn":27747,"sub_title":6,"buttons":11},[27748,27749,27750,27751,27752,27753,27754,27755,27756,27757,27758,27759,27760,27761,27762,27763,27764,27765,27766,27767,27768,27769,27770,27771,27772,27773,27774,27775,27776,27777,27778,27779,27780,27781,27782,27783,27784,27785,27786,27787,27788,27789,27790,27791,27792,27793,27794,27795,27796,27797,27798,27799],{"icon":26171,"title":8238,"detail":8239},{"icon":26171,"title":8241,"detail":8239},{"icon":27387,"title":8243,"detail":8239},{"icon":27387,"title":8246,"detail":8239},{"icon":27387,"title":16932,"detail":8239},{"icon":27387,"title":18092,"detail":8239},{"icon":27387,"title":8248,"detail":8239},{"icon":27387,"title":18095,"detail":8239},{"icon":27387,"title":8250,"detail":8239},{"icon":27387,"title":8252,"detail":8239},{"icon":27387,"title":8254,"detail":8239},{"icon":27387,"title":8256,"detail":8239},{"icon":27387,"title":8258,"detail":8239},{"icon":27387,"title":8260,"detail":8239},{"icon":27387,"title":8262,"detail":8239},{"icon":27387,"title":8264,"detail":8239},{"icon":27387,"title":8266,"detail":8239},{"icon":27387,"title":8268,"detail":8239},{"icon":27387,"title":8270,"detail":8239},{"icon":27387,"title":16950,"detail":8239},{"icon":27387,"title":8272,"detail":8239},{"icon":27387,"title":8274,"detail":8239},{"icon":27387,"title":8276,"detail":8239},{"icon":27387,"title":8278,"detail":8239},{"icon":27387,"title":8280,"detail":8239},{"icon":27387,"title":8282,"detail":8239},{"icon":27387,"title":8284,"detail":8239},{"icon":27387,"title":8286,"detail":8287},{"icon":27387,"title":8289,"detail":8287},{"icon":27387,"title":8291,"detail":8287},{"icon":27387,"title":8293,"detail":27416},{"icon":27387,"title":8296,"detail":27416},{"icon":27387,"title":8298,"detail":27416},{"icon":27387,"title":8300,"detail":27416},{"icon":27387,"title":8302,"detail":27416},{"icon":27387,"title":8304,"detail":27416},{"icon":27387,"title":8306,"detail":27416},{"icon":27387,"title":8308,"detail":27416},{"icon":27387,"title":8310,"detail":27416},{"icon":27387,"title":8312,"detail":8313},{"icon":27387,"title":8315,"detail":1695},{"icon":27387,"title":8317,"detail":1695},{"icon":27387,"title":16978,"detail":3737},{"icon":27387,"title":8320,"detail":3737},{"icon":27387,"title":8322,"detail":8323},{"icon":27387,"title":8325,"detail":8323},{"icon":27387,"title":8327,"detail":3251},{"icon":27387,"title":8329,"detail":4060},{"icon":27387,"title":8331,"detail":1194},{"icon":27387,"title":8333,"detail":1194},{"icon":27387,"title":8335,"detail":1015},{"icon":27387,"title":8337,"detail":901},{"title":7773,"description":8339,"global_page_blocks":27801},[27802],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27441,"description":27442,"ways_to_earn":27803,"sub_title":6,"buttons":11},[27804,27805,27806,27807,27808,27809,27810,27811,27812,27813,27814,27815,27816,27817,27818,27819,27820,27821,27822,27823,27824,27825,27826,27827,27828],{"icon":27387,"title":8346,"detail":8347},{"icon":27387,"title":8349,"detail":8347},{"icon":27387,"title":8351,"detail":8347},{"icon":27387,"title":8353,"detail":8347},{"icon":27387,"title":8355,"detail":8347},{"icon":27387,"title":8357,"detail":8347},{"icon":27387,"title":8359,"detail":8347},{"icon":27387,"title":8361,"detail":8347},{"icon":27387,"title":8363,"detail":8347},{"icon":27387,"title":8365,"detail":8347},{"icon":27387,"title":8367,"detail":8347},{"icon":27387,"title":8369,"detail":8347},{"icon":27387,"title":8371,"detail":8347},{"icon":27387,"title":8373,"detail":8347},{"icon":27387,"title":8375,"detail":8347},{"icon":27387,"title":8377,"detail":8347},{"icon":27387,"title":8379,"detail":8347},{"icon":27387,"title":8381,"detail":8347},{"icon":27387,"title":8383,"detail":8347},{"icon":27387,"title":8385,"detail":8347},{"icon":27387,"title":8387,"detail":8388},{"icon":27387,"title":8390,"detail":8388},{"icon":27387,"title":17019,"detail":5343},{"icon":27387,"title":8392,"detail":5825},{"icon":27387,"title":8394,"detail":4350},{"title":7743,"description":8397,"global_page_blocks":27830},[27831],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27472,"description":27473,"ways_to_earn":27832,"sub_title":6,"buttons":11},[27833,27834,27835,27836,27837,27838,27839,27840,27841,27842,27843,27844],{"icon":27387,"title":8404,"detail":8405},{"icon":27387,"title":8407,"detail":8405},{"icon":27387,"title":8409,"detail":8405},{"icon":27387,"title":17033,"detail":8405},{"icon":27387,"title":8411,"detail":8405},{"icon":27387,"title":8413,"detail":8405},{"icon":27387,"title":8415,"detail":8405},{"icon":27387,"title":8417,"detail":6046},{"icon":27387,"title":8421,"detail":27484},{"icon":27387,"title":8419,"detail":4760},{"icon":27387,"title":17040,"detail":7671},{"icon":27387,"title":8423,"detail":7438},{"title":17047,"description":27489,"global_page_blocks":27846},[27847],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27492,"description":27493,"ways_to_earn":27848,"sub_title":6,"buttons":11},[27849,27850,27851,27852,27853,27854,27855,27856],{"icon":27387,"title":17063,"detail":17061},{"icon":27387,"title":8432,"detail":6600},{"icon":27387,"title":8434,"detail":8435},{"icon":27387,"title":8437,"detail":8435},{"icon":27387,"title":8445,"detail":4238},{"icon":27387,"title":17081,"detail":17082},{"icon":27387,"title":17084,"detail":17082},{"icon":27387,"title":17078,"detail":17079},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":27505,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17601,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":27508,"description":27509,"button":6,"workout":27510,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27512,"sub_title":6,"faq":27862,"section_id":6,"section_visibility":609},[27863,27864,27865,27866,27867,27868,27869,27870,27871,27872],{"question":27515,"answer":27516},{"question":27518,"answer":27519},{"question":27521,"answer":27522},{"question":27524,"answer":27525},{"question":27527,"answer":27528},{"question":27530,"answer":27531},{"question":27533,"answer":27534},{"question":27536,"answer":27537},{"question":27539,"answer":27540},{"question":27542,"answer":27543},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":27874,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[27875,27876,27877,27878,27879],{"ID":12423,"post_author":632,"post_date":27547,"post_date_gmt":27547,"post_content":12441,"post_title":12431,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12428,"to_ping":6,"pinged":6,"post_modified":27548,"post_modified_gmt":27548,"post_content_filtered":6,"post_parent":7785,"guid":12426,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12361,"post_author":632,"post_date":27550,"post_date_gmt":27550,"post_content":12379,"post_title":12369,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12366,"to_ping":6,"pinged":6,"post_modified":27551,"post_modified_gmt":27551,"post_content_filtered":6,"post_parent":7785,"guid":12364,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12299,"post_author":632,"post_date":27553,"post_date_gmt":27553,"post_content":12317,"post_title":12307,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12304,"to_ping":6,"pinged":6,"post_modified":27554,"post_modified_gmt":27554,"post_content_filtered":6,"post_parent":7785,"guid":12302,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12237,"post_author":632,"post_date":27556,"post_date_gmt":27556,"post_content":12255,"post_title":12245,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12242,"to_ping":6,"pinged":6,"post_modified":27557,"post_modified_gmt":27557,"post_content_filtered":6,"post_parent":7785,"guid":12240,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12175,"post_author":632,"post_date":27559,"post_date_gmt":27559,"post_content":12193,"post_title":12183,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12180,"to_ping":6,"pinged":6,"post_modified":27560,"post_modified_gmt":27560,"post_content_filtered":6,"post_parent":7785,"guid":12178,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":27883,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":27885},[21877,8526],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":27568,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":27888,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":27890,"mobile_image":27892,"overlay_colour":8055,"buttons":27894,"theme":8066,"section_id":6,"section_visibility":609},{"ID":27573,"id":27573,"title":27574,"filename":27575,"filesize":27576,"url":27577,"link":27578,"alt":27574,"author":628,"description":27574,"caption":27574,"name":27579,"status":7862,"uploaded_to":7785,"date":27580,"modified":27580,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":27891},{"thumbnail":27582,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27583,"medium-width":7873,"medium-height":8545,"medium_large":27584,"medium_large-width":7875,"medium_large-height":8547,"large":27585,"large-width":8035,"large-height":8549,"1536x1536":27586,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":27587,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":27589,"id":27589,"title":27590,"filename":27591,"filesize":27592,"url":27593,"link":27594,"alt":27590,"author":628,"description":27590,"caption":27590,"name":27595,"status":7862,"uploaded_to":7785,"date":27596,"modified":27596,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":27893},{"thumbnail":27598,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27599,"medium-width":8565,"medium-height":7873,"medium_large":27600,"medium_large-width":7875,"medium_large-height":8567,"large":27593,"large-width":8205,"large-height":7868,"1536x1536":27593,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":27593,"2048x2048-width":8205,"2048x2048-height":7868},[27895,27897],{"button":27896,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":27898,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":27611,"description":27612,"robots":27900,"canonical":257,"og_locale":8082,"og_type":8083,"og_title":27611,"og_description":27612,"og_url":257,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":27901},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":27902},[27903,27906,27910,27916],{"@type":8091,"@id":27315,"url":257,"name":27611,"isPartOf":27904,"description":27612,"breadcrumb":27905,"inLanguage":8096},{"@id":8093},{"@id":27619},{"@type":8098,"@id":27619,"itemListElement":27907},[27908,27909],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27911,"potentialAction":27912,"inLanguage":8096},{"@id":8111},[27913],{"@type":8114,"target":27914,"query-input":27915},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27917,"image":27918,"sameAs":27919},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":27921,"collection":27925,"about":27927,"wp:post_type":27929,"curies":27931},[27922],{"href":27637,"targetHints":27923},{"allow":27924},[8139],[27926],{"href":8142},[27928],{"href":8145},[27930],{"href":27646},[27932],{"name":8151,"href":8152,"templated":609},[27934,27975,28016,28057],{"id":22122,"date":22289,"slug":22125,"type":8583,"link":22290,"title":27935,"featured_media":7785,"yoast_head":22292,"yoast_head_json":27936,"acf":27961,"_links":27962},{"rendered":22124},{"title":22294,"robots":27937,"og_locale":8082,"og_type":8083,"og_title":22294,"og_url":22290,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":27938},{"index":8705,"follow":8077},{"@context":8088,"@graph":27939},[27940,27946,27951,27957],{"@type":8710,"@id":22290,"url":22290,"name":22294,"isPartOf":27941,"datePublished":22300,"breadcrumb":27942,"inLanguage":8096,"potentialAction":27943},{"@id":8093},{"@id":22302},[27944],{"@type":8717,"target":27945},[22290],{"@type":8098,"@id":22302,"itemListElement":27947},[27948,27949,27950],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":22124},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27952,"potentialAction":27953,"inLanguage":8096},{"@id":8111},[27954],{"@type":8114,"target":27955,"query-input":27956},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27958,"image":27959,"sameAs":27960},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":27963,"collection":27967,"about":27969,"wp:attachment":27971,"curies":27973},[27964],{"href":22167,"targetHints":27965},{"allow":27966},[8139],[27968],{"href":17923},[27970],{"href":17926},[27972],{"href":22333},[27974],{"name":8151,"href":8152,"templated":609},{"id":17614,"date":24020,"slug":17617,"type":8583,"link":24021,"title":27976,"featured_media":7785,"yoast_head":24023,"yoast_head_json":27977,"acf":28002,"_links":28003},{"rendered":17616},{"title":24025,"robots":27978,"og_locale":8082,"og_type":8083,"og_title":24025,"og_url":24021,"og_site_name":8084,"article_publisher":548,"article_modified_time":24027,"twitter_card":8085,"twitter_site":8086,"schema":27979},{"index":8705,"follow":8077},{"@context":8088,"@graph":27980},[27981,27987,27992,27998],{"@type":8710,"@id":24021,"url":24021,"name":24025,"isPartOf":27982,"datePublished":24032,"dateModified":24027,"breadcrumb":27983,"inLanguage":8096,"potentialAction":27984},{"@id":8093},{"@id":24034},[27985],{"@type":8717,"target":27986},[24021],{"@type":8098,"@id":24034,"itemListElement":27988},[27989,27990,27991],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":17616},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":27993,"potentialAction":27994,"inLanguage":8096},{"@id":8111},[27995],{"@type":8114,"target":27996,"query-input":27997},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":27999,"image":28000,"sameAs":28001},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28004,"collection":28008,"about":28010,"wp:attachment":28012,"curies":28014},[28005],{"href":17660,"targetHints":28006},{"allow":28007},[8139],[28009],{"href":17923},[28011],{"href":17926},[28013],{"href":24065},[28015],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":28017,"featured_media":7785,"yoast_head":17884,"yoast_head_json":28018,"acf":28043,"_links":28044},{"rendered":8586},{"title":17886,"robots":28019,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28020},{"index":8705,"follow":8077},{"@context":8088,"@graph":28021},[28022,28028,28033,28039],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":28023,"datePublished":17892,"breadcrumb":28024,"inLanguage":8096,"potentialAction":28025},{"@id":8093},{"@id":17894},[28026],{"@type":8717,"target":28027},[17882],{"@type":8098,"@id":17894,"itemListElement":28029},[28030,28031,28032],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28034,"potentialAction":28035,"inLanguage":8096},{"@id":8111},[28036],{"@type":8114,"target":28037,"query-input":28038},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28040,"image":28041,"sameAs":28042},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28045,"collection":28049,"about":28051,"wp:attachment":28053,"curies":28055},[28046],{"href":8627,"targetHints":28047},{"allow":28048},[8139],[28050],{"href":17923},[28052],{"href":17926},[28054],{"href":17929},[28056],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":28058,"featured_media":7785,"yoast_head":17935,"yoast_head_json":28059,"acf":28084,"_links":28085},{"rendered":8580},{"title":17937,"robots":28060,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28061},{"index":8705,"follow":8077},{"@context":8088,"@graph":28062},[28063,28069,28074,28080],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":28064,"datePublished":17892,"breadcrumb":28065,"inLanguage":8096,"potentialAction":28066},{"@id":8093},{"@id":17944},[28067],{"@type":8717,"target":28068},[17933],{"@type":8098,"@id":17944,"itemListElement":28070},[28071,28072,28073],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28075,"potentialAction":28076,"inLanguage":8096},{"@id":8111},[28077],{"@type":8114,"target":28078,"query-input":28079},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28081,"image":28082,"sameAs":28083},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28086,"collection":28090,"about":28092,"wp:attachment":28094,"curies":28096},[28087],{"href":8629,"targetHints":28088},{"allow":28089},[8139],[28091],{"href":17923},[28093],{"href":17926},[28095],{"href":17975},[28097],{"name":8151,"href":8152,"templated":609},{"id":28099,"count":7785,"description":28100,"link":28101,"name":28102,"slug":28103,"taxonomy":7789,"parent":17601,"meta":28104,"acf":28105,"yoast_head":28112,"yoast_head_json":28113,"_links":28138,"_embedded":28160},17,"Yoga Calm is a deeply relaxing class and will leave you feeling like you've just been on a 10-day retreat in Bali. If you need a moment to unwind after a busy day or a week of intense training, our Yoga Calm class is for you.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F","Yoga Calm","calm",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":28106,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28107,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40558LR_1.jpg",[28108,28109,28110,28111],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":22122,"post_author":626,"post_date":22123,"post_date_gmt":22123,"post_content":6,"post_title":22124,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":22125,"to_ping":6,"pinged":6,"post_modified":22123,"post_modified_gmt":22123,"post_content_filtered":6,"post_parent":7785,"guid":22126,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Calm Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Calm Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F\",\"name\":\"Yoga Calm Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fcalm\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Calm\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28114,"description":28115,"robots":28116,"canonical":28101,"og_locale":8082,"og_type":8083,"og_title":28114,"og_description":28115,"og_url":28101,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":28117},"Yoga Calm Classes Near Me | Virgin Active","Enjoy stretching, relaxing and restorative exercises at a Virgin Active gym near you. Book an expert Yoga Calm class today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":28118},[28119,28123,28128,28134],{"@type":8091,"@id":28101,"url":28101,"name":28114,"isPartOf":28120,"description":28115,"breadcrumb":28121,"inLanguage":8096},{"@id":8093},{"@id":28122},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fcalm\u002F#breadcrumb",{"@type":8098,"@id":28122,"itemListElement":28124},[28125,28126,28127],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256,"item":27315},{"@type":8101,"position":8526,"name":28102},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28129,"potentialAction":28130,"inLanguage":8096},{"@id":8111},[28131],{"@type":8114,"target":28132,"query-input":28133},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28135,"image":28136,"sameAs":28137},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":28139,"collection":28144,"about":28146,"up":28148,"acf:post":28150,"wp:post_type":28155,"curies":28158},[28140],{"href":28141,"targetHints":28142},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F17",{"allow":28143},[8139],[28145],{"href":8142},[28147],{"href":8145},[28149],{"embeddable":609,"href":27637},[28151,28152,28153,28154],{"embeddable":609,"href":22167},{"embeddable":609,"href":17660},{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[28156],{"href":28157},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=17",[28159],{"name":8151,"href":8152,"templated":609},{"up":28161,"acf:post":28378},[28162],{"id":17601,"link":27315,"name":256,"slug":27316,"taxonomy":7789,"acf":28163,"yoast_head":27609,"yoast_head_json":28344,"_links":28365},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27319,"global_page_blocks":28164,"overlay_color":8067,"rectangle_image":27606,"square_image":27607,"mobile_background_image":27608,"what_to_bring_to_class":11,"show_learn_more_button":11},[28165,28171,28177,28187,28302,28303,28304,28305,28306,28318,28325,28326,28327,28329,28331,28332,28334],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27322,"title":27323,"content":27324,"buttons":28166,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27330,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[28167,28169],{"button":28168,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":28170,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":28172,"sub_title":6,"buttons":11},[28173,28174,28175,28176],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27335,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27339,"large_intro":27340,"small_intro":18036,"list_heading_type":11,"list_heading":27341,"list_item_type":11,"list_items":28178,"list_number_of_columns":622,"big_image":28183,"small_image":28185,"buttons":11,"top_margin":8001,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":27316,"section_visibility":609},[28179,28180,28181,28182],{"list":27344},{"list":27346},{"list":27348},{"list":27350},{"ID":27352,"id":27352,"title":27353,"filename":27354,"filesize":27355,"url":27356,"link":27357,"alt":27353,"author":628,"description":27353,"caption":27353,"name":27358,"status":7862,"uploaded_to":7785,"date":27359,"modified":27359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27360,"height":27360,"sizes":28184},{"thumbnail":27362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27363,"medium-width":7873,"medium-height":7873,"medium_large":27356,"medium_large-width":27360,"medium_large-height":27360,"large":27356,"large-width":27360,"large-height":27360,"1536x1536":27356,"1536x1536-width":27360,"1536x1536-height":27360,"2048x2048":27356,"2048x2048-width":27360,"2048x2048-height":27360},{"ID":27365,"id":27365,"title":27366,"filename":27367,"filesize":27368,"url":27369,"link":27370,"alt":27366,"author":628,"description":27366,"caption":27366,"name":27371,"status":7862,"uploaded_to":7785,"date":27372,"modified":27372,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8221,"height":8221,"sizes":28186},{"thumbnail":27374,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27375,"medium-width":7873,"medium-height":7873,"medium_large":27369,"medium_large-width":8221,"medium_large-height":8221,"large":27369,"large-width":8221,"large-height":8221,"1536x1536":27369,"1536x1536-width":8221,"1536x1536-height":8221,"2048x2048":27369,"2048x2048-width":8221,"2048x2048-height":8221},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":28188,"section_id":6,"section_visibility":609},[28189,28245,28274,28290],{"title":7738,"description":8230,"global_page_blocks":28190},[28191],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27381,"description":27382,"ways_to_earn":28192,"sub_title":6,"buttons":11},[28193,28194,28195,28196,28197,28198,28199,28200,28201,28202,28203,28204,28205,28206,28207,28208,28209,28210,28211,28212,28213,28214,28215,28216,28217,28218,28219,28220,28221,28222,28223,28224,28225,28226,28227,28228,28229,28230,28231,28232,28233,28234,28235,28236,28237,28238,28239,28240,28241,28242,28243,28244],{"icon":26171,"title":8238,"detail":8239},{"icon":26171,"title":8241,"detail":8239},{"icon":27387,"title":8243,"detail":8239},{"icon":27387,"title":8246,"detail":8239},{"icon":27387,"title":16932,"detail":8239},{"icon":27387,"title":18092,"detail":8239},{"icon":27387,"title":8248,"detail":8239},{"icon":27387,"title":18095,"detail":8239},{"icon":27387,"title":8250,"detail":8239},{"icon":27387,"title":8252,"detail":8239},{"icon":27387,"title":8254,"detail":8239},{"icon":27387,"title":8256,"detail":8239},{"icon":27387,"title":8258,"detail":8239},{"icon":27387,"title":8260,"detail":8239},{"icon":27387,"title":8262,"detail":8239},{"icon":27387,"title":8264,"detail":8239},{"icon":27387,"title":8266,"detail":8239},{"icon":27387,"title":8268,"detail":8239},{"icon":27387,"title":8270,"detail":8239},{"icon":27387,"title":16950,"detail":8239},{"icon":27387,"title":8272,"detail":8239},{"icon":27387,"title":8274,"detail":8239},{"icon":27387,"title":8276,"detail":8239},{"icon":27387,"title":8278,"detail":8239},{"icon":27387,"title":8280,"detail":8239},{"icon":27387,"title":8282,"detail":8239},{"icon":27387,"title":8284,"detail":8239},{"icon":27387,"title":8286,"detail":8287},{"icon":27387,"title":8289,"detail":8287},{"icon":27387,"title":8291,"detail":8287},{"icon":27387,"title":8293,"detail":27416},{"icon":27387,"title":8296,"detail":27416},{"icon":27387,"title":8298,"detail":27416},{"icon":27387,"title":8300,"detail":27416},{"icon":27387,"title":8302,"detail":27416},{"icon":27387,"title":8304,"detail":27416},{"icon":27387,"title":8306,"detail":27416},{"icon":27387,"title":8308,"detail":27416},{"icon":27387,"title":8310,"detail":27416},{"icon":27387,"title":8312,"detail":8313},{"icon":27387,"title":8315,"detail":1695},{"icon":27387,"title":8317,"detail":1695},{"icon":27387,"title":16978,"detail":3737},{"icon":27387,"title":8320,"detail":3737},{"icon":27387,"title":8322,"detail":8323},{"icon":27387,"title":8325,"detail":8323},{"icon":27387,"title":8327,"detail":3251},{"icon":27387,"title":8329,"detail":4060},{"icon":27387,"title":8331,"detail":1194},{"icon":27387,"title":8333,"detail":1194},{"icon":27387,"title":8335,"detail":1015},{"icon":27387,"title":8337,"detail":901},{"title":7773,"description":8339,"global_page_blocks":28246},[28247],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27441,"description":27442,"ways_to_earn":28248,"sub_title":6,"buttons":11},[28249,28250,28251,28252,28253,28254,28255,28256,28257,28258,28259,28260,28261,28262,28263,28264,28265,28266,28267,28268,28269,28270,28271,28272,28273],{"icon":27387,"title":8346,"detail":8347},{"icon":27387,"title":8349,"detail":8347},{"icon":27387,"title":8351,"detail":8347},{"icon":27387,"title":8353,"detail":8347},{"icon":27387,"title":8355,"detail":8347},{"icon":27387,"title":8357,"detail":8347},{"icon":27387,"title":8359,"detail":8347},{"icon":27387,"title":8361,"detail":8347},{"icon":27387,"title":8363,"detail":8347},{"icon":27387,"title":8365,"detail":8347},{"icon":27387,"title":8367,"detail":8347},{"icon":27387,"title":8369,"detail":8347},{"icon":27387,"title":8371,"detail":8347},{"icon":27387,"title":8373,"detail":8347},{"icon":27387,"title":8375,"detail":8347},{"icon":27387,"title":8377,"detail":8347},{"icon":27387,"title":8379,"detail":8347},{"icon":27387,"title":8381,"detail":8347},{"icon":27387,"title":8383,"detail":8347},{"icon":27387,"title":8385,"detail":8347},{"icon":27387,"title":8387,"detail":8388},{"icon":27387,"title":8390,"detail":8388},{"icon":27387,"title":17019,"detail":5343},{"icon":27387,"title":8392,"detail":5825},{"icon":27387,"title":8394,"detail":4350},{"title":7743,"description":8397,"global_page_blocks":28275},[28276],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27472,"description":27473,"ways_to_earn":28277,"sub_title":6,"buttons":11},[28278,28279,28280,28281,28282,28283,28284,28285,28286,28287,28288,28289],{"icon":27387,"title":8404,"detail":8405},{"icon":27387,"title":8407,"detail":8405},{"icon":27387,"title":8409,"detail":8405},{"icon":27387,"title":17033,"detail":8405},{"icon":27387,"title":8411,"detail":8405},{"icon":27387,"title":8413,"detail":8405},{"icon":27387,"title":8415,"detail":8405},{"icon":27387,"title":8417,"detail":6046},{"icon":27387,"title":8421,"detail":27484},{"icon":27387,"title":8419,"detail":4760},{"icon":27387,"title":17040,"detail":7671},{"icon":27387,"title":8423,"detail":7438},{"title":17047,"description":27489,"global_page_blocks":28291},[28292],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27492,"description":27493,"ways_to_earn":28293,"sub_title":6,"buttons":11},[28294,28295,28296,28297,28298,28299,28300,28301],{"icon":27387,"title":17063,"detail":17061},{"icon":27387,"title":8432,"detail":6600},{"icon":27387,"title":8434,"detail":8435},{"icon":27387,"title":8437,"detail":8435},{"icon":27387,"title":8445,"detail":4238},{"icon":27387,"title":17081,"detail":17082},{"icon":27387,"title":17084,"detail":17082},{"icon":27387,"title":17078,"detail":17079},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":27505,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17601,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":27508,"description":27509,"button":6,"workout":27510,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27512,"sub_title":6,"faq":28307,"section_id":6,"section_visibility":609},[28308,28309,28310,28311,28312,28313,28314,28315,28316,28317],{"question":27515,"answer":27516},{"question":27518,"answer":27519},{"question":27521,"answer":27522},{"question":27524,"answer":27525},{"question":27527,"answer":27528},{"question":27530,"answer":27531},{"question":27533,"answer":27534},{"question":27536,"answer":27537},{"question":27539,"answer":27540},{"question":27542,"answer":27543},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":28319,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[28320,28321,28322,28323,28324],{"ID":12423,"post_author":632,"post_date":27547,"post_date_gmt":27547,"post_content":12441,"post_title":12431,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12428,"to_ping":6,"pinged":6,"post_modified":27548,"post_modified_gmt":27548,"post_content_filtered":6,"post_parent":7785,"guid":12426,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12361,"post_author":632,"post_date":27550,"post_date_gmt":27550,"post_content":12379,"post_title":12369,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12366,"to_ping":6,"pinged":6,"post_modified":27551,"post_modified_gmt":27551,"post_content_filtered":6,"post_parent":7785,"guid":12364,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12299,"post_author":632,"post_date":27553,"post_date_gmt":27553,"post_content":12317,"post_title":12307,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12304,"to_ping":6,"pinged":6,"post_modified":27554,"post_modified_gmt":27554,"post_content_filtered":6,"post_parent":7785,"guid":12302,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12237,"post_author":632,"post_date":27556,"post_date_gmt":27556,"post_content":12255,"post_title":12245,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12242,"to_ping":6,"pinged":6,"post_modified":27557,"post_modified_gmt":27557,"post_content_filtered":6,"post_parent":7785,"guid":12240,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12175,"post_author":632,"post_date":27559,"post_date_gmt":27559,"post_content":12193,"post_title":12183,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12180,"to_ping":6,"pinged":6,"post_modified":27560,"post_modified_gmt":27560,"post_content_filtered":6,"post_parent":7785,"guid":12178,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":28328,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":28330},[21877,8526],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":27568,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":28333,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":28335,"mobile_image":28337,"overlay_colour":8055,"buttons":28339,"theme":8066,"section_id":6,"section_visibility":609},{"ID":27573,"id":27573,"title":27574,"filename":27575,"filesize":27576,"url":27577,"link":27578,"alt":27574,"author":628,"description":27574,"caption":27574,"name":27579,"status":7862,"uploaded_to":7785,"date":27580,"modified":27580,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":28336},{"thumbnail":27582,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27583,"medium-width":7873,"medium-height":8545,"medium_large":27584,"medium_large-width":7875,"medium_large-height":8547,"large":27585,"large-width":8035,"large-height":8549,"1536x1536":27586,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":27587,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":27589,"id":27589,"title":27590,"filename":27591,"filesize":27592,"url":27593,"link":27594,"alt":27590,"author":628,"description":27590,"caption":27590,"name":27595,"status":7862,"uploaded_to":7785,"date":27596,"modified":27596,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":28338},{"thumbnail":27598,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27599,"medium-width":8565,"medium-height":7873,"medium_large":27600,"medium_large-width":7875,"medium_large-height":8567,"large":27593,"large-width":8205,"large-height":7868,"1536x1536":27593,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":27593,"2048x2048-width":8205,"2048x2048-height":7868},[28340,28342],{"button":28341,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":28343,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":27611,"description":27612,"robots":28345,"canonical":257,"og_locale":8082,"og_type":8083,"og_title":27611,"og_description":27612,"og_url":257,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":28346},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":28347},[28348,28351,28355,28361],{"@type":8091,"@id":27315,"url":257,"name":27611,"isPartOf":28349,"description":27612,"breadcrumb":28350,"inLanguage":8096},{"@id":8093},{"@id":27619},{"@type":8098,"@id":27619,"itemListElement":28352},[28353,28354],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28356,"potentialAction":28357,"inLanguage":8096},{"@id":8111},[28358],{"@type":8114,"target":28359,"query-input":28360},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28362,"image":28363,"sameAs":28364},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":28366,"collection":28370,"about":28372,"wp:post_type":28374,"curies":28376},[28367],{"href":27637,"targetHints":28368},{"allow":28369},[8139],[28371],{"href":8142},[28373],{"href":8145},[28375],{"href":27646},[28377],{"name":8151,"href":8152,"templated":609},[28379,28420,28461,28502],{"id":22122,"date":22289,"slug":22125,"type":8583,"link":22290,"title":28380,"featured_media":7785,"yoast_head":22292,"yoast_head_json":28381,"acf":28406,"_links":28407},{"rendered":22124},{"title":22294,"robots":28382,"og_locale":8082,"og_type":8083,"og_title":22294,"og_url":22290,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28383},{"index":8705,"follow":8077},{"@context":8088,"@graph":28384},[28385,28391,28396,28402],{"@type":8710,"@id":22290,"url":22290,"name":22294,"isPartOf":28386,"datePublished":22300,"breadcrumb":28387,"inLanguage":8096,"potentialAction":28388},{"@id":8093},{"@id":22302},[28389],{"@type":8717,"target":28390},[22290],{"@type":8098,"@id":22302,"itemListElement":28392},[28393,28394,28395],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":22124},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28397,"potentialAction":28398,"inLanguage":8096},{"@id":8111},[28399],{"@type":8114,"target":28400,"query-input":28401},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28403,"image":28404,"sameAs":28405},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28408,"collection":28412,"about":28414,"wp:attachment":28416,"curies":28418},[28409],{"href":22167,"targetHints":28410},{"allow":28411},[8139],[28413],{"href":17923},[28415],{"href":17926},[28417],{"href":22333},[28419],{"name":8151,"href":8152,"templated":609},{"id":17614,"date":24020,"slug":17617,"type":8583,"link":24021,"title":28421,"featured_media":7785,"yoast_head":24023,"yoast_head_json":28422,"acf":28447,"_links":28448},{"rendered":17616},{"title":24025,"robots":28423,"og_locale":8082,"og_type":8083,"og_title":24025,"og_url":24021,"og_site_name":8084,"article_publisher":548,"article_modified_time":24027,"twitter_card":8085,"twitter_site":8086,"schema":28424},{"index":8705,"follow":8077},{"@context":8088,"@graph":28425},[28426,28432,28437,28443],{"@type":8710,"@id":24021,"url":24021,"name":24025,"isPartOf":28427,"datePublished":24032,"dateModified":24027,"breadcrumb":28428,"inLanguage":8096,"potentialAction":28429},{"@id":8093},{"@id":24034},[28430],{"@type":8717,"target":28431},[24021],{"@type":8098,"@id":24034,"itemListElement":28433},[28434,28435,28436],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":17616},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28438,"potentialAction":28439,"inLanguage":8096},{"@id":8111},[28440],{"@type":8114,"target":28441,"query-input":28442},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28444,"image":28445,"sameAs":28446},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28449,"collection":28453,"about":28455,"wp:attachment":28457,"curies":28459},[28450],{"href":17660,"targetHints":28451},{"allow":28452},[8139],[28454],{"href":17923},[28456],{"href":17926},[28458],{"href":24065},[28460],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":28462,"featured_media":7785,"yoast_head":17884,"yoast_head_json":28463,"acf":28488,"_links":28489},{"rendered":8586},{"title":17886,"robots":28464,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28465},{"index":8705,"follow":8077},{"@context":8088,"@graph":28466},[28467,28473,28478,28484],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":28468,"datePublished":17892,"breadcrumb":28469,"inLanguage":8096,"potentialAction":28470},{"@id":8093},{"@id":17894},[28471],{"@type":8717,"target":28472},[17882],{"@type":8098,"@id":17894,"itemListElement":28474},[28475,28476,28477],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28479,"potentialAction":28480,"inLanguage":8096},{"@id":8111},[28481],{"@type":8114,"target":28482,"query-input":28483},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28485,"image":28486,"sameAs":28487},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28490,"collection":28494,"about":28496,"wp:attachment":28498,"curies":28500},[28491],{"href":8627,"targetHints":28492},{"allow":28493},[8139],[28495],{"href":17923},[28497],{"href":17926},[28499],{"href":17929},[28501],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":28503,"featured_media":7785,"yoast_head":17935,"yoast_head_json":28504,"acf":28529,"_links":28530},{"rendered":8580},{"title":17937,"robots":28505,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28506},{"index":8705,"follow":8077},{"@context":8088,"@graph":28507},[28508,28514,28519,28525],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":28509,"datePublished":17892,"breadcrumb":28510,"inLanguage":8096,"potentialAction":28511},{"@id":8093},{"@id":17944},[28512],{"@type":8717,"target":28513},[17933],{"@type":8098,"@id":17944,"itemListElement":28515},[28516,28517,28518],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28520,"potentialAction":28521,"inLanguage":8096},{"@id":8111},[28522],{"@type":8114,"target":28523,"query-input":28524},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28526,"image":28527,"sameAs":28528},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28531,"collection":28535,"about":28537,"wp:attachment":28539,"curies":28541},[28532],{"href":8629,"targetHints":28533},{"allow":28534},[8139],[28536],{"href":17923},[28538],{"href":17926},[28540],{"href":17975},[28542],{"name":8151,"href":8152,"templated":609},{"id":15779,"count":7785,"description":28544,"link":28545,"name":28546,"slug":28547,"taxonomy":7789,"parent":17601,"meta":28548,"acf":28549,"yoast_head":28556,"yoast_head_json":28557,"_links":28582,"_embedded":28604},"Meet your high-energy go-to if you’re looking to break a sweat, increase flexibility and mobility and leave with that unmistakable buzz.","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F","Yoga Flow","flow",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":28550,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":28551,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FVA_YOGA_40742LR_1.jpg",[28552,28553,28554,28555],{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":17614,"post_author":626,"post_date":17615,"post_date_gmt":17615,"post_content":6,"post_title":17616,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":17617,"to_ping":6,"pinged":6,"post_modified":17618,"post_modified_gmt":17618,"post_content_filtered":6,"post_parent":7785,"guid":17619,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":22122,"post_author":626,"post_date":22123,"post_date_gmt":22123,"post_content":6,"post_title":22124,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":22125,"to_ping":6,"pinged":6,"post_modified":22123,"post_modified_gmt":22123,"post_content_filtered":6,"post_parent":7785,"guid":22126,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Flow Classes Near Me | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Flow Classes Near Me | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F\",\"name\":\"Yoga Flow Classes Near Me | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fflow\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Flow\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":28558,"description":28559,"robots":28560,"canonical":28545,"og_locale":8082,"og_type":8083,"og_title":28558,"og_description":28559,"og_url":28545,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":28561},"Yoga Flow Classes Near Me | Virgin Active","Enjoy energising Yoga poses that loosen and strengthen your body at a Virgin Active gym near you. Book an expert Yoga Flow class today.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":28562},[28563,28567,28572,28578],{"@type":8091,"@id":28545,"url":28545,"name":28558,"isPartOf":28564,"description":28559,"breadcrumb":28565,"inLanguage":8096},{"@id":8093},{"@id":28566},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fflow\u002F#breadcrumb",{"@type":8098,"@id":28566,"itemListElement":28568},[28569,28570,28571],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256,"item":27315},{"@type":8101,"position":8526,"name":28546},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28573,"potentialAction":28574,"inLanguage":8096},{"@id":8111},[28575],{"@type":8114,"target":28576,"query-input":28577},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28579,"image":28580,"sameAs":28581},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":28583,"collection":28588,"about":28590,"up":28592,"acf:post":28594,"wp:post_type":28599,"curies":28602},[28584],{"href":28585,"targetHints":28586},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F16",{"allow":28587},[8139],[28589],{"href":8142},[28591],{"href":8145},[28593],{"embeddable":609,"href":27637},[28595,28596,28597,28598],{"embeddable":609,"href":22167},{"embeddable":609,"href":17660},{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},[28600],{"href":28601},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=16",[28603],{"name":8151,"href":8152,"templated":609},{"up":28605,"acf:post":28822},[28606],{"id":17601,"link":27315,"name":256,"slug":27316,"taxonomy":7789,"acf":28607,"yoast_head":27609,"yoast_head_json":28788,"_links":28809},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27319,"global_page_blocks":28608,"overlay_color":8067,"rectangle_image":27606,"square_image":27607,"mobile_background_image":27608,"what_to_bring_to_class":11,"show_learn_more_button":11},[28609,28615,28621,28631,28746,28747,28748,28749,28750,28762,28769,28770,28771,28773,28775,28776,28778],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27322,"title":27323,"content":27324,"buttons":28610,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27330,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[28611,28613],{"button":28612,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":28614,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":28616,"sub_title":6,"buttons":11},[28617,28618,28619,28620],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27335,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27339,"large_intro":27340,"small_intro":18036,"list_heading_type":11,"list_heading":27341,"list_item_type":11,"list_items":28622,"list_number_of_columns":622,"big_image":28627,"small_image":28629,"buttons":11,"top_margin":8001,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":27316,"section_visibility":609},[28623,28624,28625,28626],{"list":27344},{"list":27346},{"list":27348},{"list":27350},{"ID":27352,"id":27352,"title":27353,"filename":27354,"filesize":27355,"url":27356,"link":27357,"alt":27353,"author":628,"description":27353,"caption":27353,"name":27358,"status":7862,"uploaded_to":7785,"date":27359,"modified":27359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27360,"height":27360,"sizes":28628},{"thumbnail":27362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27363,"medium-width":7873,"medium-height":7873,"medium_large":27356,"medium_large-width":27360,"medium_large-height":27360,"large":27356,"large-width":27360,"large-height":27360,"1536x1536":27356,"1536x1536-width":27360,"1536x1536-height":27360,"2048x2048":27356,"2048x2048-width":27360,"2048x2048-height":27360},{"ID":27365,"id":27365,"title":27366,"filename":27367,"filesize":27368,"url":27369,"link":27370,"alt":27366,"author":628,"description":27366,"caption":27366,"name":27371,"status":7862,"uploaded_to":7785,"date":27372,"modified":27372,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8221,"height":8221,"sizes":28630},{"thumbnail":27374,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27375,"medium-width":7873,"medium-height":7873,"medium_large":27369,"medium_large-width":8221,"medium_large-height":8221,"large":27369,"large-width":8221,"large-height":8221,"1536x1536":27369,"1536x1536-width":8221,"1536x1536-height":8221,"2048x2048":27369,"2048x2048-width":8221,"2048x2048-height":8221},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":28632,"section_id":6,"section_visibility":609},[28633,28689,28718,28734],{"title":7738,"description":8230,"global_page_blocks":28634},[28635],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27381,"description":27382,"ways_to_earn":28636,"sub_title":6,"buttons":11},[28637,28638,28639,28640,28641,28642,28643,28644,28645,28646,28647,28648,28649,28650,28651,28652,28653,28654,28655,28656,28657,28658,28659,28660,28661,28662,28663,28664,28665,28666,28667,28668,28669,28670,28671,28672,28673,28674,28675,28676,28677,28678,28679,28680,28681,28682,28683,28684,28685,28686,28687,28688],{"icon":26171,"title":8238,"detail":8239},{"icon":26171,"title":8241,"detail":8239},{"icon":27387,"title":8243,"detail":8239},{"icon":27387,"title":8246,"detail":8239},{"icon":27387,"title":16932,"detail":8239},{"icon":27387,"title":18092,"detail":8239},{"icon":27387,"title":8248,"detail":8239},{"icon":27387,"title":18095,"detail":8239},{"icon":27387,"title":8250,"detail":8239},{"icon":27387,"title":8252,"detail":8239},{"icon":27387,"title":8254,"detail":8239},{"icon":27387,"title":8256,"detail":8239},{"icon":27387,"title":8258,"detail":8239},{"icon":27387,"title":8260,"detail":8239},{"icon":27387,"title":8262,"detail":8239},{"icon":27387,"title":8264,"detail":8239},{"icon":27387,"title":8266,"detail":8239},{"icon":27387,"title":8268,"detail":8239},{"icon":27387,"title":8270,"detail":8239},{"icon":27387,"title":16950,"detail":8239},{"icon":27387,"title":8272,"detail":8239},{"icon":27387,"title":8274,"detail":8239},{"icon":27387,"title":8276,"detail":8239},{"icon":27387,"title":8278,"detail":8239},{"icon":27387,"title":8280,"detail":8239},{"icon":27387,"title":8282,"detail":8239},{"icon":27387,"title":8284,"detail":8239},{"icon":27387,"title":8286,"detail":8287},{"icon":27387,"title":8289,"detail":8287},{"icon":27387,"title":8291,"detail":8287},{"icon":27387,"title":8293,"detail":27416},{"icon":27387,"title":8296,"detail":27416},{"icon":27387,"title":8298,"detail":27416},{"icon":27387,"title":8300,"detail":27416},{"icon":27387,"title":8302,"detail":27416},{"icon":27387,"title":8304,"detail":27416},{"icon":27387,"title":8306,"detail":27416},{"icon":27387,"title":8308,"detail":27416},{"icon":27387,"title":8310,"detail":27416},{"icon":27387,"title":8312,"detail":8313},{"icon":27387,"title":8315,"detail":1695},{"icon":27387,"title":8317,"detail":1695},{"icon":27387,"title":16978,"detail":3737},{"icon":27387,"title":8320,"detail":3737},{"icon":27387,"title":8322,"detail":8323},{"icon":27387,"title":8325,"detail":8323},{"icon":27387,"title":8327,"detail":3251},{"icon":27387,"title":8329,"detail":4060},{"icon":27387,"title":8331,"detail":1194},{"icon":27387,"title":8333,"detail":1194},{"icon":27387,"title":8335,"detail":1015},{"icon":27387,"title":8337,"detail":901},{"title":7773,"description":8339,"global_page_blocks":28690},[28691],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27441,"description":27442,"ways_to_earn":28692,"sub_title":6,"buttons":11},[28693,28694,28695,28696,28697,28698,28699,28700,28701,28702,28703,28704,28705,28706,28707,28708,28709,28710,28711,28712,28713,28714,28715,28716,28717],{"icon":27387,"title":8346,"detail":8347},{"icon":27387,"title":8349,"detail":8347},{"icon":27387,"title":8351,"detail":8347},{"icon":27387,"title":8353,"detail":8347},{"icon":27387,"title":8355,"detail":8347},{"icon":27387,"title":8357,"detail":8347},{"icon":27387,"title":8359,"detail":8347},{"icon":27387,"title":8361,"detail":8347},{"icon":27387,"title":8363,"detail":8347},{"icon":27387,"title":8365,"detail":8347},{"icon":27387,"title":8367,"detail":8347},{"icon":27387,"title":8369,"detail":8347},{"icon":27387,"title":8371,"detail":8347},{"icon":27387,"title":8373,"detail":8347},{"icon":27387,"title":8375,"detail":8347},{"icon":27387,"title":8377,"detail":8347},{"icon":27387,"title":8379,"detail":8347},{"icon":27387,"title":8381,"detail":8347},{"icon":27387,"title":8383,"detail":8347},{"icon":27387,"title":8385,"detail":8347},{"icon":27387,"title":8387,"detail":8388},{"icon":27387,"title":8390,"detail":8388},{"icon":27387,"title":17019,"detail":5343},{"icon":27387,"title":8392,"detail":5825},{"icon":27387,"title":8394,"detail":4350},{"title":7743,"description":8397,"global_page_blocks":28719},[28720],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27472,"description":27473,"ways_to_earn":28721,"sub_title":6,"buttons":11},[28722,28723,28724,28725,28726,28727,28728,28729,28730,28731,28732,28733],{"icon":27387,"title":8404,"detail":8405},{"icon":27387,"title":8407,"detail":8405},{"icon":27387,"title":8409,"detail":8405},{"icon":27387,"title":17033,"detail":8405},{"icon":27387,"title":8411,"detail":8405},{"icon":27387,"title":8413,"detail":8405},{"icon":27387,"title":8415,"detail":8405},{"icon":27387,"title":8417,"detail":6046},{"icon":27387,"title":8421,"detail":27484},{"icon":27387,"title":8419,"detail":4760},{"icon":27387,"title":17040,"detail":7671},{"icon":27387,"title":8423,"detail":7438},{"title":17047,"description":27489,"global_page_blocks":28735},[28736],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27492,"description":27493,"ways_to_earn":28737,"sub_title":6,"buttons":11},[28738,28739,28740,28741,28742,28743,28744,28745],{"icon":27387,"title":17063,"detail":17061},{"icon":27387,"title":8432,"detail":6600},{"icon":27387,"title":8434,"detail":8435},{"icon":27387,"title":8437,"detail":8435},{"icon":27387,"title":8445,"detail":4238},{"icon":27387,"title":17081,"detail":17082},{"icon":27387,"title":17084,"detail":17082},{"icon":27387,"title":17078,"detail":17079},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":27505,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17601,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":27508,"description":27509,"button":6,"workout":27510,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27512,"sub_title":6,"faq":28751,"section_id":6,"section_visibility":609},[28752,28753,28754,28755,28756,28757,28758,28759,28760,28761],{"question":27515,"answer":27516},{"question":27518,"answer":27519},{"question":27521,"answer":27522},{"question":27524,"answer":27525},{"question":27527,"answer":27528},{"question":27530,"answer":27531},{"question":27533,"answer":27534},{"question":27536,"answer":27537},{"question":27539,"answer":27540},{"question":27542,"answer":27543},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":28763,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[28764,28765,28766,28767,28768],{"ID":12423,"post_author":632,"post_date":27547,"post_date_gmt":27547,"post_content":12441,"post_title":12431,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12428,"to_ping":6,"pinged":6,"post_modified":27548,"post_modified_gmt":27548,"post_content_filtered":6,"post_parent":7785,"guid":12426,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12361,"post_author":632,"post_date":27550,"post_date_gmt":27550,"post_content":12379,"post_title":12369,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12366,"to_ping":6,"pinged":6,"post_modified":27551,"post_modified_gmt":27551,"post_content_filtered":6,"post_parent":7785,"guid":12364,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12299,"post_author":632,"post_date":27553,"post_date_gmt":27553,"post_content":12317,"post_title":12307,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12304,"to_ping":6,"pinged":6,"post_modified":27554,"post_modified_gmt":27554,"post_content_filtered":6,"post_parent":7785,"guid":12302,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12237,"post_author":632,"post_date":27556,"post_date_gmt":27556,"post_content":12255,"post_title":12245,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12242,"to_ping":6,"pinged":6,"post_modified":27557,"post_modified_gmt":27557,"post_content_filtered":6,"post_parent":7785,"guid":12240,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12175,"post_author":632,"post_date":27559,"post_date_gmt":27559,"post_content":12193,"post_title":12183,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12180,"to_ping":6,"pinged":6,"post_modified":27560,"post_modified_gmt":27560,"post_content_filtered":6,"post_parent":7785,"guid":12178,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":28772,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":28774},[21877,8526],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":27568,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":28777,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":28779,"mobile_image":28781,"overlay_colour":8055,"buttons":28783,"theme":8066,"section_id":6,"section_visibility":609},{"ID":27573,"id":27573,"title":27574,"filename":27575,"filesize":27576,"url":27577,"link":27578,"alt":27574,"author":628,"description":27574,"caption":27574,"name":27579,"status":7862,"uploaded_to":7785,"date":27580,"modified":27580,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":28780},{"thumbnail":27582,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27583,"medium-width":7873,"medium-height":8545,"medium_large":27584,"medium_large-width":7875,"medium_large-height":8547,"large":27585,"large-width":8035,"large-height":8549,"1536x1536":27586,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":27587,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":27589,"id":27589,"title":27590,"filename":27591,"filesize":27592,"url":27593,"link":27594,"alt":27590,"author":628,"description":27590,"caption":27590,"name":27595,"status":7862,"uploaded_to":7785,"date":27596,"modified":27596,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":28782},{"thumbnail":27598,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27599,"medium-width":8565,"medium-height":7873,"medium_large":27600,"medium_large-width":7875,"medium_large-height":8567,"large":27593,"large-width":8205,"large-height":7868,"1536x1536":27593,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":27593,"2048x2048-width":8205,"2048x2048-height":7868},[28784,28786],{"button":28785,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":28787,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":27611,"description":27612,"robots":28789,"canonical":257,"og_locale":8082,"og_type":8083,"og_title":27611,"og_description":27612,"og_url":257,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":28790},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":28791},[28792,28795,28799,28805],{"@type":8091,"@id":27315,"url":257,"name":27611,"isPartOf":28793,"description":27612,"breadcrumb":28794,"inLanguage":8096},{"@id":8093},{"@id":27619},{"@type":8098,"@id":27619,"itemListElement":28796},[28797,28798],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28800,"potentialAction":28801,"inLanguage":8096},{"@id":8111},[28802],{"@type":8114,"target":28803,"query-input":28804},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28806,"image":28807,"sameAs":28808},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":28810,"collection":28814,"about":28816,"wp:post_type":28818,"curies":28820},[28811],{"href":27637,"targetHints":28812},{"allow":28813},[8139],[28815],{"href":8142},[28817],{"href":8145},[28819],{"href":27646},[28821],{"name":8151,"href":8152,"templated":609},[28823,28864,28905,28946],{"id":22122,"date":22289,"slug":22125,"type":8583,"link":22290,"title":28824,"featured_media":7785,"yoast_head":22292,"yoast_head_json":28825,"acf":28850,"_links":28851},{"rendered":22124},{"title":22294,"robots":28826,"og_locale":8082,"og_type":8083,"og_title":22294,"og_url":22290,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28827},{"index":8705,"follow":8077},{"@context":8088,"@graph":28828},[28829,28835,28840,28846],{"@type":8710,"@id":22290,"url":22290,"name":22294,"isPartOf":28830,"datePublished":22300,"breadcrumb":28831,"inLanguage":8096,"potentialAction":28832},{"@id":8093},{"@id":22302},[28833],{"@type":8717,"target":28834},[22290],{"@type":8098,"@id":22302,"itemListElement":28836},[28837,28838,28839],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":22124},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28841,"potentialAction":28842,"inLanguage":8096},{"@id":8111},[28843],{"@type":8114,"target":28844,"query-input":28845},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28847,"image":28848,"sameAs":28849},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28852,"collection":28856,"about":28858,"wp:attachment":28860,"curies":28862},[28853],{"href":22167,"targetHints":28854},{"allow":28855},[8139],[28857],{"href":17923},[28859],{"href":17926},[28861],{"href":22333},[28863],{"name":8151,"href":8152,"templated":609},{"id":17614,"date":24020,"slug":17617,"type":8583,"link":24021,"title":28865,"featured_media":7785,"yoast_head":24023,"yoast_head_json":28866,"acf":28891,"_links":28892},{"rendered":17616},{"title":24025,"robots":28867,"og_locale":8082,"og_type":8083,"og_title":24025,"og_url":24021,"og_site_name":8084,"article_publisher":548,"article_modified_time":24027,"twitter_card":8085,"twitter_site":8086,"schema":28868},{"index":8705,"follow":8077},{"@context":8088,"@graph":28869},[28870,28876,28881,28887],{"@type":8710,"@id":24021,"url":24021,"name":24025,"isPartOf":28871,"datePublished":24032,"dateModified":24027,"breadcrumb":28872,"inLanguage":8096,"potentialAction":28873},{"@id":8093},{"@id":24034},[28874],{"@type":8717,"target":28875},[24021],{"@type":8098,"@id":24034,"itemListElement":28877},[28878,28879,28880],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":17616},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28882,"potentialAction":28883,"inLanguage":8096},{"@id":8111},[28884],{"@type":8114,"target":28885,"query-input":28886},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28888,"image":28889,"sameAs":28890},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28893,"collection":28897,"about":28899,"wp:attachment":28901,"curies":28903},[28894],{"href":17660,"targetHints":28895},{"allow":28896},[8139],[28898],{"href":17923},[28900],{"href":17926},[28902],{"href":24065},[28904],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":28906,"featured_media":7785,"yoast_head":17884,"yoast_head_json":28907,"acf":28932,"_links":28933},{"rendered":8586},{"title":17886,"robots":28908,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28909},{"index":8705,"follow":8077},{"@context":8088,"@graph":28910},[28911,28917,28922,28928],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":28912,"datePublished":17892,"breadcrumb":28913,"inLanguage":8096,"potentialAction":28914},{"@id":8093},{"@id":17894},[28915],{"@type":8717,"target":28916},[17882],{"@type":8098,"@id":17894,"itemListElement":28918},[28919,28920,28921],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28923,"potentialAction":28924,"inLanguage":8096},{"@id":8111},[28925],{"@type":8114,"target":28926,"query-input":28927},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28929,"image":28930,"sameAs":28931},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28934,"collection":28938,"about":28940,"wp:attachment":28942,"curies":28944},[28935],{"href":8627,"targetHints":28936},{"allow":28937},[8139],[28939],{"href":17923},[28941],{"href":17926},[28943],{"href":17929},[28945],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":28947,"featured_media":7785,"yoast_head":17935,"yoast_head_json":28948,"acf":28973,"_links":28974},{"rendered":8580},{"title":17937,"robots":28949,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":28950},{"index":8705,"follow":8077},{"@context":8088,"@graph":28951},[28952,28958,28963,28969],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":28953,"datePublished":17892,"breadcrumb":28954,"inLanguage":8096,"potentialAction":28955},{"@id":8093},{"@id":17944},[28956],{"@type":8717,"target":28957},[17933],{"@type":8098,"@id":17944,"itemListElement":28959},[28960,28961,28962],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":28964,"potentialAction":28965,"inLanguage":8096},{"@id":8111},[28966],{"@type":8114,"target":28967,"query-input":28968},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":28970,"image":28971,"sameAs":28972},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":28975,"collection":28979,"about":28981,"wp:attachment":28983,"curies":28985},[28976],{"href":8629,"targetHints":28977},{"allow":28978},[8139],[28980],{"href":17923},[28982],{"href":17926},[28984],{"href":17975},[28986],{"name":8151,"href":8152,"templated":609},{"id":28988,"count":7785,"description":28989,"link":28990,"name":3561,"slug":28991,"taxonomy":7789,"parent":17601,"meta":28992,"acf":28993,"yoast_head":29000,"yoast_head_json":29001,"_links":29026,"_embedded":29046},114,"Strike your best wellness warrior pose, bend like a pretzel and show your body you can endure more.\r\n","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F","hot",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":8067,"rectangle_image":28994,"square_image":28995,"mobile_background_image":28996,"what_to_bring_to_class":28997,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002FYoga-Hot-Virgin-Active.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose.jpg","https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2024\u002F12\u002Fyoga-pose-1.jpg",[28998,28999],{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F\",\"name\":\"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002Fhot\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Yoga\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fyoga\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Yoga Hot\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29002,"description":29003,"robots":29004,"canonical":28990,"og_locale":8082,"og_type":8083,"og_title":29002,"og_description":29003,"og_url":28990,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":29005},"Yoga Hot | Hot Yoga Classes | Virgin Active South Africa","Book Hot Yoga Classes near me in Cape Town, Johannesburg and South Africa. Improve your posture, balance and mobility with a Yoga Hot class.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":29006},[29007,29011,29016,29022],{"@type":8091,"@id":28990,"url":28990,"name":29002,"isPartOf":29008,"description":29003,"breadcrumb":29009,"inLanguage":8096},{"@id":8093},{"@id":29010},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fyoga\u002Fhot\u002F#breadcrumb",{"@type":8098,"@id":29010,"itemListElement":29012},[29013,29014,29015],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256,"item":27315},{"@type":8101,"position":8526,"name":3561},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29017,"potentialAction":29018,"inLanguage":8096},{"@id":8111},[29019],{"@type":8114,"target":29020,"query-input":29021},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29023,"image":29024,"sameAs":29025},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":29027,"collection":29032,"about":29034,"up":29036,"acf:post":29038,"wp:post_type":29041,"curies":29044},[29028],{"href":29029,"targetHints":29030},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F114",{"allow":29031},[8139],[29033],{"href":8142},[29035],{"href":8145},[29037],{"embeddable":609,"href":27637},[29039,29040],{"embeddable":609,"href":8629},{"embeddable":609,"href":8627},[29042],{"href":29043},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=114",[29045],{"name":8151,"href":8152,"templated":609},{"up":29047,"acf:post":29264},[29048],{"id":17601,"link":27315,"name":256,"slug":27316,"taxonomy":7789,"acf":29049,"yoast_head":27609,"yoast_head_json":29230,"_links":29251},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":27319,"global_page_blocks":29050,"overlay_color":8067,"rectangle_image":27606,"square_image":27607,"mobile_background_image":27608,"what_to_bring_to_class":11,"show_learn_more_button":11},[29051,29057,29063,29073,29188,29189,29190,29191,29192,29204,29211,29212,29213,29215,29217,29218,29220],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":27322,"title":27323,"content":27324,"buttons":29052,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":27330,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[29053,29055],{"button":29054,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":29056,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":8174,"ways_to_earn":29058,"sub_title":6,"buttons":11},[29059,29060,29061,29062],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":27335,"detail":7830},{"icon":8180,"title":7833,"detail":7834},{"icon":7836,"title":17470,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":27339,"large_intro":27340,"small_intro":18036,"list_heading_type":11,"list_heading":27341,"list_item_type":11,"list_items":29064,"list_number_of_columns":622,"big_image":29069,"small_image":29071,"buttons":11,"top_margin":8001,"bottom_margin":8225,"top_padding":7817,"bottom_padding":7818,"section_id":27316,"section_visibility":609},[29065,29066,29067,29068],{"list":27344},{"list":27346},{"list":27348},{"list":27350},{"ID":27352,"id":27352,"title":27353,"filename":27354,"filesize":27355,"url":27356,"link":27357,"alt":27353,"author":628,"description":27353,"caption":27353,"name":27358,"status":7862,"uploaded_to":7785,"date":27359,"modified":27359,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":27360,"height":27360,"sizes":29070},{"thumbnail":27362,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27363,"medium-width":7873,"medium-height":7873,"medium_large":27356,"medium_large-width":27360,"medium_large-height":27360,"large":27356,"large-width":27360,"large-height":27360,"1536x1536":27356,"1536x1536-width":27360,"1536x1536-height":27360,"2048x2048":27356,"2048x2048-width":27360,"2048x2048-height":27360},{"ID":27365,"id":27365,"title":27366,"filename":27367,"filesize":27368,"url":27369,"link":27370,"alt":27366,"author":628,"description":27366,"caption":27366,"name":27371,"status":7862,"uploaded_to":7785,"date":27372,"modified":27372,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8221,"height":8221,"sizes":29072},{"thumbnail":27374,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27375,"medium-width":7873,"medium-height":7873,"medium_large":27369,"medium_large-width":8221,"medium_large-height":8221,"large":27369,"large-width":8221,"large-height":8221,"1536x1536":27369,"1536x1536-width":8221,"1536x1536-height":8221,"2048x2048":27369,"2048x2048-width":8221,"2048x2048-height":8221},{"acf_fc_layout":8227,"horizontal_list_copy":11,"horizontal_list":29074,"section_id":6,"section_visibility":609},[29075,29131,29160,29176],{"title":7738,"description":8230,"global_page_blocks":29076},[29077],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27381,"description":27382,"ways_to_earn":29078,"sub_title":6,"buttons":11},[29079,29080,29081,29082,29083,29084,29085,29086,29087,29088,29089,29090,29091,29092,29093,29094,29095,29096,29097,29098,29099,29100,29101,29102,29103,29104,29105,29106,29107,29108,29109,29110,29111,29112,29113,29114,29115,29116,29117,29118,29119,29120,29121,29122,29123,29124,29125,29126,29127,29128,29129,29130],{"icon":26171,"title":8238,"detail":8239},{"icon":26171,"title":8241,"detail":8239},{"icon":27387,"title":8243,"detail":8239},{"icon":27387,"title":8246,"detail":8239},{"icon":27387,"title":16932,"detail":8239},{"icon":27387,"title":18092,"detail":8239},{"icon":27387,"title":8248,"detail":8239},{"icon":27387,"title":18095,"detail":8239},{"icon":27387,"title":8250,"detail":8239},{"icon":27387,"title":8252,"detail":8239},{"icon":27387,"title":8254,"detail":8239},{"icon":27387,"title":8256,"detail":8239},{"icon":27387,"title":8258,"detail":8239},{"icon":27387,"title":8260,"detail":8239},{"icon":27387,"title":8262,"detail":8239},{"icon":27387,"title":8264,"detail":8239},{"icon":27387,"title":8266,"detail":8239},{"icon":27387,"title":8268,"detail":8239},{"icon":27387,"title":8270,"detail":8239},{"icon":27387,"title":16950,"detail":8239},{"icon":27387,"title":8272,"detail":8239},{"icon":27387,"title":8274,"detail":8239},{"icon":27387,"title":8276,"detail":8239},{"icon":27387,"title":8278,"detail":8239},{"icon":27387,"title":8280,"detail":8239},{"icon":27387,"title":8282,"detail":8239},{"icon":27387,"title":8284,"detail":8239},{"icon":27387,"title":8286,"detail":8287},{"icon":27387,"title":8289,"detail":8287},{"icon":27387,"title":8291,"detail":8287},{"icon":27387,"title":8293,"detail":27416},{"icon":27387,"title":8296,"detail":27416},{"icon":27387,"title":8298,"detail":27416},{"icon":27387,"title":8300,"detail":27416},{"icon":27387,"title":8302,"detail":27416},{"icon":27387,"title":8304,"detail":27416},{"icon":27387,"title":8306,"detail":27416},{"icon":27387,"title":8308,"detail":27416},{"icon":27387,"title":8310,"detail":27416},{"icon":27387,"title":8312,"detail":8313},{"icon":27387,"title":8315,"detail":1695},{"icon":27387,"title":8317,"detail":1695},{"icon":27387,"title":16978,"detail":3737},{"icon":27387,"title":8320,"detail":3737},{"icon":27387,"title":8322,"detail":8323},{"icon":27387,"title":8325,"detail":8323},{"icon":27387,"title":8327,"detail":3251},{"icon":27387,"title":8329,"detail":4060},{"icon":27387,"title":8331,"detail":1194},{"icon":27387,"title":8333,"detail":1194},{"icon":27387,"title":8335,"detail":1015},{"icon":27387,"title":8337,"detail":901},{"title":7773,"description":8339,"global_page_blocks":29132},[29133],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27441,"description":27442,"ways_to_earn":29134,"sub_title":6,"buttons":11},[29135,29136,29137,29138,29139,29140,29141,29142,29143,29144,29145,29146,29147,29148,29149,29150,29151,29152,29153,29154,29155,29156,29157,29158,29159],{"icon":27387,"title":8346,"detail":8347},{"icon":27387,"title":8349,"detail":8347},{"icon":27387,"title":8351,"detail":8347},{"icon":27387,"title":8353,"detail":8347},{"icon":27387,"title":8355,"detail":8347},{"icon":27387,"title":8357,"detail":8347},{"icon":27387,"title":8359,"detail":8347},{"icon":27387,"title":8361,"detail":8347},{"icon":27387,"title":8363,"detail":8347},{"icon":27387,"title":8365,"detail":8347},{"icon":27387,"title":8367,"detail":8347},{"icon":27387,"title":8369,"detail":8347},{"icon":27387,"title":8371,"detail":8347},{"icon":27387,"title":8373,"detail":8347},{"icon":27387,"title":8375,"detail":8347},{"icon":27387,"title":8377,"detail":8347},{"icon":27387,"title":8379,"detail":8347},{"icon":27387,"title":8381,"detail":8347},{"icon":27387,"title":8383,"detail":8347},{"icon":27387,"title":8385,"detail":8347},{"icon":27387,"title":8387,"detail":8388},{"icon":27387,"title":8390,"detail":8388},{"icon":27387,"title":17019,"detail":5343},{"icon":27387,"title":8392,"detail":5825},{"icon":27387,"title":8394,"detail":4350},{"title":7743,"description":8397,"global_page_blocks":29161},[29162],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27472,"description":27473,"ways_to_earn":29163,"sub_title":6,"buttons":11},[29164,29165,29166,29167,29168,29169,29170,29171,29172,29173,29174,29175],{"icon":27387,"title":8404,"detail":8405},{"icon":27387,"title":8407,"detail":8405},{"icon":27387,"title":8409,"detail":8405},{"icon":27387,"title":17033,"detail":8405},{"icon":27387,"title":8411,"detail":8405},{"icon":27387,"title":8413,"detail":8405},{"icon":27387,"title":8415,"detail":8405},{"icon":27387,"title":8417,"detail":6046},{"icon":27387,"title":8421,"detail":27484},{"icon":27387,"title":8419,"detail":4760},{"icon":27387,"title":17040,"detail":7671},{"icon":27387,"title":8423,"detail":7438},{"title":17047,"description":27489,"global_page_blocks":29177},[29178],{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":27492,"description":27493,"ways_to_earn":29179,"sub_title":6,"buttons":11},[29180,29181,29182,29183,29184,29185,29186,29187],{"icon":27387,"title":17063,"detail":17061},{"icon":27387,"title":8432,"detail":6600},{"icon":27387,"title":8434,"detail":8435},{"icon":27387,"title":8437,"detail":8435},{"icon":27387,"title":8445,"detail":4238},{"icon":27387,"title":17081,"detail":17082},{"icon":27387,"title":17084,"detail":17082},{"icon":27387,"title":17078,"detail":17079},{"acf_fc_layout":8447,"use_from_post":8448,"width":8449,"theme":8450,"image":11,"title":6,"description":6,"buttons":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":27505,"top_margin":7816,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":17601,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":27508,"description":27509,"button":6,"workout":27510,"section_id":6,"section_visibility":609},{"acf_fc_layout":7910,"title":27512,"sub_title":6,"faq":29193,"section_id":6,"section_visibility":609},[29194,29195,29196,29197,29198,29199,29200,29201,29202,29203],{"question":27515,"answer":27516},{"question":27518,"answer":27519},{"question":27521,"answer":27522},{"question":27524,"answer":27525},{"question":27527,"answer":27528},{"question":27530,"answer":27531},{"question":27533,"answer":27534},{"question":27536,"answer":27537},{"question":27539,"answer":27540},{"question":27542,"answer":27543},{"acf_fc_layout":7929,"title":8478,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":29205,"top_margin":7816,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[29206,29207,29208,29209,29210],{"ID":12423,"post_author":632,"post_date":27547,"post_date_gmt":27547,"post_content":12441,"post_title":12431,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12428,"to_ping":6,"pinged":6,"post_modified":27548,"post_modified_gmt":27548,"post_content_filtered":6,"post_parent":7785,"guid":12426,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12361,"post_author":632,"post_date":27550,"post_date_gmt":27550,"post_content":12379,"post_title":12369,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12366,"to_ping":6,"pinged":6,"post_modified":27551,"post_modified_gmt":27551,"post_content_filtered":6,"post_parent":7785,"guid":12364,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12299,"post_author":632,"post_date":27553,"post_date_gmt":27553,"post_content":12317,"post_title":12307,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12304,"to_ping":6,"pinged":6,"post_modified":27554,"post_modified_gmt":27554,"post_content_filtered":6,"post_parent":7785,"guid":12302,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12237,"post_author":632,"post_date":27556,"post_date_gmt":27556,"post_content":12255,"post_title":12245,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12242,"to_ping":6,"pinged":6,"post_modified":27557,"post_modified_gmt":27557,"post_content_filtered":6,"post_parent":7785,"guid":12240,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":12175,"post_author":632,"post_date":27559,"post_date_gmt":27559,"post_content":12193,"post_title":12183,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":12180,"to_ping":6,"pinged":6,"post_modified":27560,"post_modified_gmt":27560,"post_content_filtered":6,"post_parent":7785,"guid":12178,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":29214,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":29216},[21877,8526],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":27568,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":29219,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":17605,"name":17606,"slug":17607,"term_group":7785,"term_taxonomy_id":17605,"taxonomy":8008,"description":6,"parent":7785,"count":15285,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":29221,"mobile_image":29223,"overlay_colour":8055,"buttons":29225,"theme":8066,"section_id":6,"section_visibility":609},{"ID":27573,"id":27573,"title":27574,"filename":27575,"filesize":27576,"url":27577,"link":27578,"alt":27574,"author":628,"description":27574,"caption":27574,"name":27579,"status":7862,"uploaded_to":7785,"date":27580,"modified":27580,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8541,"sizes":29222},{"thumbnail":27582,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27583,"medium-width":7873,"medium-height":8545,"medium_large":27584,"medium_large-width":7875,"medium_large-height":8547,"large":27585,"large-width":8035,"large-height":8549,"1536x1536":27586,"1536x1536-width":8038,"1536x1536-height":3685,"2048x2048":27587,"2048x2048-width":8041,"2048x2048-height":8552},{"ID":27589,"id":27589,"title":27590,"filename":27591,"filesize":27592,"url":27593,"link":27594,"alt":27590,"author":628,"description":27590,"caption":27590,"name":27595,"status":7862,"uploaded_to":7785,"date":27596,"modified":27596,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8205,"height":7868,"sizes":29224},{"thumbnail":27598,"thumbnail-width":7871,"thumbnail-height":7871,"medium":27599,"medium-width":8565,"medium-height":7873,"medium_large":27600,"medium_large-width":7875,"medium_large-height":8567,"large":27593,"large-width":8205,"large-height":7868,"1536x1536":27593,"1536x1536-width":8205,"1536x1536-height":7868,"2048x2048":27593,"2048x2048-width":8205,"2048x2048-height":7868},[29226,29228],{"button":29227,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":29229,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":27611,"description":27612,"robots":29231,"canonical":257,"og_locale":8082,"og_type":8083,"og_title":27611,"og_description":27612,"og_url":257,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":29232},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":29233},[29234,29237,29241,29247],{"@type":8091,"@id":27315,"url":257,"name":27611,"isPartOf":29235,"description":27612,"breadcrumb":29236,"inLanguage":8096},{"@id":8093},{"@id":27619},{"@type":8098,"@id":27619,"itemListElement":29238},[29239,29240],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":256},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29242,"potentialAction":29243,"inLanguage":8096},{"@id":8111},[29244],{"@type":8114,"target":29245,"query-input":29246},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29248,"image":29249,"sameAs":29250},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":29252,"collection":29256,"about":29258,"wp:post_type":29260,"curies":29262},[29253],{"href":27637,"targetHints":29254},{"allow":29255},[8139],[29257],{"href":8142},[29259],{"href":8145},[29261],{"href":27646},[29263],{"name":8151,"href":8152,"templated":609},[29265,29306],{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":29266,"featured_media":7785,"yoast_head":17935,"yoast_head_json":29267,"acf":29292,"_links":29293},{"rendered":8580},{"title":17937,"robots":29268,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":29269},{"index":8705,"follow":8077},{"@context":8088,"@graph":29270},[29271,29277,29282,29288],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":29272,"datePublished":17892,"breadcrumb":29273,"inLanguage":8096,"potentialAction":29274},{"@id":8093},{"@id":17944},[29275],{"@type":8717,"target":29276},[17933],{"@type":8098,"@id":17944,"itemListElement":29278},[29279,29280,29281],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29283,"potentialAction":29284,"inLanguage":8096},{"@id":8111},[29285],{"@type":8114,"target":29286,"query-input":29287},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29289,"image":29290,"sameAs":29291},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":29294,"collection":29298,"about":29300,"wp:attachment":29302,"curies":29304},[29295],{"href":8629,"targetHints":29296},{"allow":29297},[8139],[29299],{"href":17923},[29301],{"href":17926},[29303],{"href":17975},[29305],{"name":8151,"href":8152,"templated":609},{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":29307,"featured_media":7785,"yoast_head":17884,"yoast_head_json":29308,"acf":29333,"_links":29334},{"rendered":8586},{"title":17886,"robots":29309,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":29310},{"index":8705,"follow":8077},{"@context":8088,"@graph":29311},[29312,29318,29323,29329],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":29313,"datePublished":17892,"breadcrumb":29314,"inLanguage":8096,"potentialAction":29315},{"@id":8093},{"@id":17894},[29316],{"@type":8717,"target":29317},[17882],{"@type":8098,"@id":17894,"itemListElement":29319},[29320,29321,29322],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29324,"potentialAction":29325,"inLanguage":8096},{"@id":8111},[29326],{"@type":8114,"target":29327,"query-input":29328},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29330,"image":29331,"sameAs":29332},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":29335,"collection":29339,"about":29341,"wp:attachment":29343,"curies":29345},[29336],{"href":8627,"targetHints":29337},{"allow":29338},[8139],[29340],{"href":17923},[29342],{"href":17926},[29344],{"href":17929},[29346],{"name":8151,"href":8152,"templated":609},{"id":29348,"count":7785,"description":29349,"link":29350,"name":732,"slug":29351,"taxonomy":7789,"parent":7784,"meta":29352,"acf":29353,"yoast_head":29359,"yoast_head_json":29360,"_links":29385,"_embedded":29406},20,"Zumba’s got people shaking it off around the globe and it’s one of our most popular classes. Have you tried it yet?","https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F","zumba",[],{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":11,"hide_join_now_button":11,"page_schema":6,"global_page_blocks":11,"overlay_color":16769,"rectangle_image":29354,"square_image":11,"mobile_background_image":11,"what_to_bring_to_class":29355,"show_learn_more_button":11},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-content\u002Fuploads\u002F2023\u002F03\u002FDANCING_CLASS_020.jpg",[29356,29357,29358],{"ID":19612,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":19613,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":19614,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":19615,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8578,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8580,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8581,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8582,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":8585,"post_author":622,"post_date":8579,"post_date_gmt":8579,"post_content":6,"post_title":8586,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":8587,"to_ping":6,"pinged":6,"post_modified":8579,"post_modified_gmt":8579,"post_content_filtered":6,"post_parent":7785,"guid":8588,"menu_order":7785,"post_type":8583,"post_mime_type":6,"comment_count":619,"filter":7944},"\u003C!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\u002F\u002Fyoast.com\u002Fproduct\u002Fyoast-seo-wordpress\u002F -->\n\u003Ctitle>Zumba Dance Classes | Virgin Active\u003C\u002Ftitle>\n\u003Cmeta name=\"description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \u002F>\n\u003Clink rel=\"canonical\" href=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:locale\" content=\"en_US\" \u002F>\n\u003Cmeta property=\"og:type\" content=\"article\" \u002F>\n\u003Cmeta property=\"og:title\" content=\"Zumba Dance Classes | Virgin Active\" \u002F>\n\u003Cmeta property=\"og:description\" content=\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\" \u002F>\n\u003Cmeta property=\"og:url\" content=\"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F\" \u002F>\n\u003Cmeta property=\"og:site_name\" content=\"Virgin Active South Africa\" \u002F>\n\u003Cmeta name=\"twitter:card\" content=\"summary_large_image\" \u002F>\n\u003Cmeta name=\"twitter:site\" content=\"@virginactiveSA\" \u002F>\n\u003Cscript type=\"application\u002Fld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\u002F\\\u002Fschema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F\",\"name\":\"Zumba Dance Classes | Virgin Active\",\"isPartOf\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\"},\"description\":\"Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.\",\"breadcrumb\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\"},\"inLanguage\":\"en-US\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002Fzumba\\\u002F#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dance\",\"item\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002Fclass_type\\\u002Fdance\\\u002F\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Zumba\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#website\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"description\":\"Virgin Active is passionate about helping you live an active lifestyle. Personal Trainers at our clubs, classes & more will get you moving. So join a gym near you.\",\"publisher\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#organization\",\"name\":\"Virgin Active: Gyms Near Me | Fitness Centers\",\"url\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\",\"url\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"contentUrl\":\"https:\\\u002F\\\u002Fcms.virginactive.co.za\\\u002Fwp-content\\\u002Fuploads\\\u002F2023\\\u002F01\\\u002FNavigation.svg\",\"width\":97,\"height\":48,\"caption\":\"Virgin Active: Gyms Near Me | Fitness Centers\"},\"image\":{\"@id\":\"https:\\\u002F\\\u002Fwww.virginactive.co.za\\\u002F#\\\u002Fschema\\\u002Flogo\\\u002Fimage\\\u002F\"},\"sameAs\":[\"https:\\\u002F\\\u002Fwww.facebook.com\\\u002FVirginActiveSA\\\u002F\",\"https:\\\u002F\\\u002Fx.com\\\u002FvirginactiveSA\",\"https:\\\u002F\\\u002Fwww.instagram.com\\\u002Fvirginactivesa\\\u002F\",\"https:\\\u002F\\\u002Fwww.linkedin.com\\\u002Fcompany\\\u002Fvirgin-active-sa\\\u002F?originalSubdomain=za\"]}]}\u003C\u002Fscript>\n\u003C!-- \u002F Yoast SEO plugin. -->",{"title":29361,"description":29362,"robots":29363,"canonical":29350,"og_locale":8082,"og_type":8083,"og_title":29361,"og_description":29362,"og_url":29350,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":29364},"Zumba Dance Classes | Virgin Active","Enjoy Zumba dance routines to shake it off and get into shape. Join our most popular classes at a Virgin Active gym near you.",{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":29365},[29366,29370,29375,29381],{"@type":8091,"@id":29350,"url":29350,"name":29361,"isPartOf":29367,"description":29362,"breadcrumb":29368,"inLanguage":8096},{"@id":8093},{"@id":29369},"https:\u002F\u002Fwww.virginactive.co.za\u002Fclass_type\u002Fdance\u002Fzumba\u002F#breadcrumb",{"@type":8098,"@id":29369,"itemListElement":29371},[29372,29373,29374],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1860,"item":7787},{"@type":8101,"position":8526,"name":732},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29376,"potentialAction":29377,"inLanguage":8096},{"@id":8111},[29378],{"@type":8114,"target":29379,"query-input":29380},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29382,"image":29383,"sameAs":29384},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":29386,"collection":29391,"about":29393,"up":29395,"acf:post":29397,"wp:post_type":29401,"curies":29404},[29387],{"href":29388,"targetHints":29389},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclass_type\u002F20",{"allow":29390},[8139],[29392],{"href":8142},[29394],{"href":8145},[29396],{"embeddable":609,"href":8136},[29398,29399,29400],{"embeddable":609,"href":8627},{"embeddable":609,"href":8629},{"embeddable":609,"href":19660},[29402],{"href":29403},"https:\u002F\u002Fcms.virginactive.co.za\u002Fwp-json\u002Fwp\u002Fv2\u002Fclasses?class_type=20",[29405],{"name":8151,"href":8152,"templated":609},{"up":29407,"acf:post":29505},[29408],{"id":7784,"link":7787,"name":1860,"slug":7788,"taxonomy":7789,"acf":29409,"yoast_head":8071,"yoast_head_json":29471,"_links":29492},{"page_nav_settings":7792,"nav_to_show":7793,"logo_to_show":7794,"hide_join_now_button":11,"page_schema":7795,"global_page_blocks":29410,"overlay_color":8067,"rectangle_image":8068,"square_image":8069,"mobile_background_image":8070,"what_to_bring_to_class":11,"show_learn_more_button":11},[29411,29417,29423,29433,29434,29435,29436,29438,29445,29452,29453,29454,29456,29458,29459,29461],{"acf_fc_layout":7798,"use_from_post":11,"sub_title":7799,"title":7800,"content":7801,"buttons":29412,"link":6,"description":6,"desktop_image":11,"mobile_image":11,"vimeo_video_id":7814,"section_id":6,"section_visibility":609,"top_margin":7815,"bottom_margin":7816,"top_padding":7817,"bottom_padding":7818},[29413,29415],{"button":29414,"mobile_button_label":7805,"button_text_color":7806,"button_background_color":7807,"button_icon":11,"device_visibility":7808},{"title":7805,"url":457,"target":6},{"button":29416,"mobile_button_label":7811,"button_text_color":7806,"button_background_color":7813,"button_icon":11,"device_visibility":7808},{"title":7811,"url":7812,"target":6},{"acf_fc_layout":7820,"section_id":6,"section_visibility":609,"title":6,"description":7821,"ways_to_earn":29418,"sub_title":6,"buttons":11},[29419,29420,29421,29422],{"icon":7824,"title":7825,"detail":7826},{"icon":7828,"title":7829,"detail":7830},{"icon":7832,"title":7833,"detail":7834},{"icon":7836,"title":7837,"detail":7838},{"acf_fc_layout":7840,"title_style":11,"title":7841,"large_intro":7842,"small_intro":7843,"list_heading_type":11,"list_heading":7844,"list_item_type":11,"list_items":29424,"list_number_of_columns":622,"big_image":29429,"small_image":29431,"buttons":11,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":7788,"section_visibility":609},[29425,29426,29427,29428],{"list":7847},{"list":7849},{"list":7851},{"list":7853},{"ID":7855,"id":7855,"title":7856,"filename":7857,"filesize":7858,"url":7859,"link":7860,"alt":7856,"author":628,"description":7856,"caption":7856,"name":7861,"status":7862,"uploaded_to":7785,"date":7863,"modified":7863,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":29430},{"thumbnail":7870,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7872,"medium-width":7873,"medium-height":7873,"medium_large":7874,"medium_large-width":7875,"medium_large-height":7875,"large":7859,"large-width":7868,"large-height":7868,"1536x1536":7859,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7859,"2048x2048-width":7868,"2048x2048-height":7868},{"ID":7877,"id":7877,"title":7878,"filename":7879,"filesize":7880,"url":7881,"link":7882,"alt":7878,"author":628,"description":7878,"caption":7878,"name":7883,"status":7862,"uploaded_to":7785,"date":7863,"modified":7884,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":7868,"height":7868,"sizes":29432},{"thumbnail":7886,"thumbnail-width":7871,"thumbnail-height":7871,"medium":7887,"medium-width":7873,"medium-height":7873,"medium_large":7888,"medium_large-width":7875,"medium_large-height":7875,"large":7881,"large-width":7868,"large-height":7868,"1536x1536":7881,"1536x1536-width":7868,"1536x1536-height":7868,"2048x2048":7881,"2048x2048-width":7868,"2048x2048-height":7868},{"acf_fc_layout":7891,"compact_mode":11,"icon":11,"small_title":6,"big_title":6,"big_title_image":11,"description":6,"button_title":6,"buttons":11,"background_image_mobile":11,"background_image_desktop":11,"desktop_video":11,"mobile_video":11,"show_down_arrow":11,"vimeo_desktop_background_video":6,"vimeo_mobile_background_video":7892,"section_id":6,"section_visibility":11},{"acf_fc_layout":7894,"section_id":6,"section_visibility":11,"title":6,"content":7895,"top_margin":7816,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818},{"acf_fc_layout":7897,"carousel_type":7898,"small_title":7899,"class_parent":7784,"manual_carousel":11,"section_id":6,"section_visibility":609},{"acf_fc_layout":7901,"small_title":7902,"big_title":7903,"description":7904,"button":29437,"workout":7908,"section_id":6,"section_visibility":609},{"title":7906,"url":7907,"target":472},{"acf_fc_layout":7910,"title":7911,"sub_title":6,"faq":29439,"section_id":6,"section_visibility":609},[29440,29441,29442,29443,29444],{"question":7914,"answer":7915},{"question":7917,"answer":7918},{"question":7920,"answer":7921},{"question":7923,"answer":7924},{"question":7926,"answer":7927},{"acf_fc_layout":7929,"title":7930,"sub_title":7931,"show_all_testimonials":11,"specific_testimonials":29446,"top_margin":7976,"bottom_margin":7977,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},[29447,29448,29449,29450,29451],{"ID":7934,"post_author":632,"post_date":7935,"post_date_gmt":7935,"post_content":7936,"post_title":7937,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7940,"to_ping":6,"pinged":6,"post_modified":7941,"post_modified_gmt":7941,"post_content_filtered":6,"post_parent":7785,"guid":7942,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7946,"post_author":632,"post_date":7947,"post_date_gmt":7947,"post_content":7948,"post_title":7949,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7950,"to_ping":6,"pinged":6,"post_modified":7951,"post_modified_gmt":7951,"post_content_filtered":6,"post_parent":7785,"guid":7952,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7954,"post_author":632,"post_date":7955,"post_date_gmt":7955,"post_content":7956,"post_title":7957,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7958,"to_ping":6,"pinged":6,"post_modified":7959,"post_modified_gmt":7959,"post_content_filtered":6,"post_parent":7785,"guid":7960,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7962,"post_author":632,"post_date":7963,"post_date_gmt":7963,"post_content":7964,"post_title":7965,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7966,"to_ping":6,"pinged":6,"post_modified":7967,"post_modified_gmt":7967,"post_content_filtered":6,"post_parent":7785,"guid":7968,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"ID":7970,"post_author":632,"post_date":7971,"post_date_gmt":7971,"post_content":7972,"post_title":7973,"post_excerpt":6,"post_status":7938,"comment_status":7939,"ping_status":7939,"post_password":6,"post_name":7974,"to_ping":6,"pinged":6,"post_modified":7971,"post_modified_gmt":7971,"post_content_filtered":6,"post_parent":7785,"guid":7975,"menu_order":7785,"post_type":7943,"post_mime_type":6,"comment_count":619,"filter":7944},{"acf_fc_layout":7979,"desktop_height":2029,"mobile_height":4010},{"acf_fc_layout":7981,"sub_title":7982,"title":7983,"content":7984,"hubspot_form_id":6,"section_id":7985,"section_visibility":609},{"acf_fc_layout":7987,"client_note":6,"formidable_forms_list":29455,"page_name":6,"online_join_progress":6,"lms_lead_category":7989,"lead_type":6,"is_guest_pass_form":609,"campaign_id":7990,"section_id":6,"section_visibility":609,"show_floating_button":11,"floating_button_title":6,"utm_source":6,"utm_campaign":6,"utm_medium":6},{"value":7544,"label":7989},{"acf_fc_layout":7992,"small_title":6,"big_title":7993,"class_types":29457},[7995,7996],{"acf_fc_layout":7998,"icon":11,"sub_title":7999,"title":8000,"content":6,"darker_content":11,"buttons":11,"top_margin":8001,"bottom_margin":7889,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"acf_fc_layout":8003,"related_post_category":29460,"top_margin":7816,"bottom_margin":8010,"top_padding":7817,"bottom_padding":7818,"section_id":6,"section_visibility":609},{"term_id":8005,"name":8006,"slug":8007,"term_group":7785,"term_taxonomy_id":8005,"taxonomy":8008,"description":6,"parent":7785,"count":8009,"filter":7944,"term_order":619},{"acf_fc_layout":8012,"use_from_post":8013,"visible_in_anchor_bar":11,"title":8014,"description":6,"desktop_image":29462,"mobile_image":29464,"overlay_colour":8055,"buttons":29466,"theme":8066,"section_id":6,"section_visibility":609},{"ID":8016,"id":8016,"title":8017,"filename":8018,"filesize":8019,"url":8020,"link":8021,"alt":8022,"author":628,"description":8022,"caption":8022,"name":8023,"status":7862,"uploaded_to":8024,"date":8025,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8027,"height":8028,"sizes":29463},{"thumbnail":8030,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8031,"medium-width":7873,"medium-height":8032,"medium_large":8033,"medium_large-width":7875,"medium_large-height":5704,"large":8034,"large-width":8035,"large-height":8036,"1536x1536":8037,"1536x1536-width":8038,"1536x1536-height":8039,"2048x2048":8040,"2048x2048-width":8041,"2048x2048-height":8042},{"ID":8044,"id":8044,"title":8017,"filename":8045,"filesize":8046,"url":8047,"link":8048,"alt":8017,"author":628,"description":8017,"caption":8017,"name":8049,"status":7862,"uploaded_to":8024,"date":8050,"modified":8026,"menu_order":7785,"mime_type":7864,"type":7865,"subtype":7866,"icon":7867,"width":8051,"height":8051,"sizes":29465},{"thumbnail":8053,"thumbnail-width":7871,"thumbnail-height":7871,"medium":8054,"medium-width":7873,"medium-height":7873,"medium_large":8047,"medium_large-width":8051,"medium_large-height":8051,"large":8047,"large-width":8051,"large-height":8051,"1536x1536":8047,"1536x1536-width":8051,"1536x1536-height":8051,"2048x2048":8047,"2048x2048-width":8051,"2048x2048-height":8051},[29467,29469],{"button":29468,"mobile_button_label":167,"button_text_color":8059,"button_background_color":8060,"button_icon":11,"device_visibility":7808},{"title":167,"url":457,"target":6},{"button":29470,"mobile_button_label":8064,"button_text_color":7806,"button_background_color":8065,"button_icon":11,"device_visibility":7808},{"title":8063,"url":170,"target":6},{"title":8073,"description":8074,"robots":29472,"canonical":8081,"og_locale":8082,"og_type":8083,"og_title":8073,"og_description":8074,"og_url":8081,"og_site_name":8084,"twitter_card":8085,"twitter_site":8086,"schema":29473},{"index":8076,"follow":8077,"max-snippet":8078,"max-image-preview":8079,"max-video-preview":8080},{"@context":8088,"@graph":29474},[29475,29478,29482,29488],{"@type":8091,"@id":7787,"url":8081,"name":8073,"isPartOf":29476,"description":8074,"breadcrumb":29477,"inLanguage":8096},{"@id":8093},{"@id":8095},{"@type":8098,"@id":8095,"itemListElement":29479},[29480,29481],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":1860},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29483,"potentialAction":29484,"inLanguage":8096},{"@id":8111},[29485],{"@type":8114,"target":29486,"query-input":29487},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29489,"image":29490,"sameAs":29491},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],{"self":29493,"collection":29497,"about":29499,"wp:post_type":29501,"curies":29503},[29494],{"href":8136,"targetHints":29495},{"allow":29496},[8139],[29498],{"href":8142},[29500],{"href":8145},[29502],{"href":8148},[29504],{"name":8151,"href":8152,"templated":609},[29506,29547,29588],{"id":8585,"date":17881,"slug":8587,"type":8583,"link":17882,"title":29507,"featured_media":7785,"yoast_head":17884,"yoast_head_json":29508,"acf":29533,"_links":29534},{"rendered":8586},{"title":17886,"robots":29509,"og_locale":8082,"og_type":8083,"og_title":17886,"og_url":17882,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":29510},{"index":8705,"follow":8077},{"@context":8088,"@graph":29511},[29512,29518,29523,29529],{"@type":8710,"@id":17882,"url":17882,"name":17886,"isPartOf":29513,"datePublished":17892,"breadcrumb":29514,"inLanguage":8096,"potentialAction":29515},{"@id":8093},{"@id":17894},[29516],{"@type":8717,"target":29517},[17882],{"@type":8098,"@id":17894,"itemListElement":29519},[29520,29521,29522],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8586},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29524,"potentialAction":29525,"inLanguage":8096},{"@id":8111},[29526],{"@type":8114,"target":29527,"query-input":29528},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29530,"image":29531,"sameAs":29532},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":29535,"collection":29539,"about":29541,"wp:attachment":29543,"curies":29545},[29536],{"href":8627,"targetHints":29537},{"allow":29538},[8139],[29540],{"href":17923},[29542],{"href":17926},[29544],{"href":17929},[29546],{"name":8151,"href":8152,"templated":609},{"id":8578,"date":17881,"slug":8581,"type":8583,"link":17933,"title":29548,"featured_media":7785,"yoast_head":17935,"yoast_head_json":29549,"acf":29574,"_links":29575},{"rendered":8580},{"title":17937,"robots":29550,"og_locale":8082,"og_type":8083,"og_title":17937,"og_url":17933,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":29551},{"index":8705,"follow":8077},{"@context":8088,"@graph":29552},[29553,29559,29564,29570],{"@type":8710,"@id":17933,"url":17933,"name":17937,"isPartOf":29554,"datePublished":17892,"breadcrumb":29555,"inLanguage":8096,"potentialAction":29556},{"@id":8093},{"@id":17944},[29557],{"@type":8717,"target":29558},[17933],{"@type":8098,"@id":17944,"itemListElement":29560},[29561,29562,29563],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":8580},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29565,"potentialAction":29566,"inLanguage":8096},{"@id":8111},[29567],{"@type":8114,"target":29568,"query-input":29569},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29571,"image":29572,"sameAs":29573},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":29576,"collection":29580,"about":29582,"wp:attachment":29584,"curies":29586},[29577],{"href":8629,"targetHints":29578},{"allow":29579},[8139],[29581],{"href":17923},[29583],{"href":17926},[29585],{"href":17975},[29587],{"name":8151,"href":8152,"templated":609},{"id":19612,"date":17881,"slug":19614,"type":8583,"link":19849,"title":29589,"featured_media":7785,"yoast_head":19851,"yoast_head_json":29590,"acf":29615,"_links":29616},{"rendered":19613},{"title":19853,"robots":29591,"og_locale":8082,"og_type":8083,"og_title":19853,"og_url":19849,"og_site_name":8084,"article_publisher":548,"twitter_card":8085,"twitter_site":8086,"schema":29592},{"index":8705,"follow":8077},{"@context":8088,"@graph":29593},[29594,29600,29605,29611],{"@type":8710,"@id":19849,"url":19849,"name":19853,"isPartOf":29595,"datePublished":17892,"breadcrumb":29596,"inLanguage":8096,"potentialAction":29597},{"@id":8093},{"@id":19860},[29598],{"@type":8717,"target":29599},[19849],{"@type":8098,"@id":19860,"itemListElement":29601},[29602,29603,29604],{"@type":8101,"position":8102,"name":8103,"item":8104},{"@type":8101,"position":7995,"name":17902,"item":17903},{"@type":8101,"position":8526,"name":19613},{"@type":8107,"@id":8093,"url":8104,"name":8108,"description":8109,"publisher":29606,"potentialAction":29607,"inLanguage":8096},{"@id":8111},[29608],{"@type":8114,"target":29609,"query-input":29610},{"@type":8116,"urlTemplate":8117},{"@type":8119,"valueRequired":609,"valueName":8120},{"@type":8122,"@id":8111,"name":8108,"url":8104,"logo":29612,"image":29613,"sameAs":29614},{"@type":8124,"inLanguage":8096,"@id":8125,"url":8126,"contentUrl":8126,"width":8127,"height":8128,"caption":8108},{"@id":8125},[548,8131,545,8132],[],{"self":29617,"collection":29621,"about":29623,"wp:attachment":29625,"curies":29627},[29618],{"href":19660,"targetHints":29619},{"allow":29620},[8139],[29622],{"href":17923},[29624],{"href":17926},[29626],{"href":19891},[29628],{"name":8151,"href":8152,"templated":609},1778485019490]